SidesNutrition Facts Comparison

Calculate


Taco Bell Black Beans & Rice	170	4g	31g	4g	0mg	320mg	0g
Chick-fil-A Chicken Noodle Soup (Bowl)	230	16g	29g	5g	55mg	1880mg	2g
Chick-fil-A Chicken Tortilla Soup (Large)	550	47g	62g	13g	95mg	2080mg	7g
Chick-fil-A Fruit Cup (Medium)	60	1g	15g	0g	0mg	0mg	11g
Chick-fil-A Mac & Cheese (Medium)	450	20g	28g	29g	70mg	1190mg	3g
Chick-fil-A Waffle Fries (Medium)	420	5g	45g	24g	0mg	240mg	1g
Chick-fil-A Waffle Potato Chips	220	3g	25g	13g	0mg	250mg	0g
Taco Bell Chips & Guacamole	230	2g	23g	14g	0mg	220mg	1g
Taco Bell Chips & Pico De Gallo	180	2g	22g	9g	0mg	100mg	1g
Taco Bell Loaded Taco Fries (Beef)	560	12g	49g	36g	35mg	1010mg	3g
Taco Bell Cheesy Fiesta Potatoes	230	3g	28g	12g	5mg	520mg	2g
Taco Bell Chips and Nacho Cheese Sauce	220	2g	24g	13g	5mg	250mg	2g
Taco Bell Cinnamon Twists	170	1g	27g	6g	0mg	210mg	13g
Wendy's Apple Slices	35	0g	8g	0g	0mg	0mg	6g
Burger King French Fries (Small)	320	4g	45g	14g	0mg	476mg	0g
Burger King Jalapeno Cheddar Bites (8 Piece)	327	9g	35g	17g	24mg	907mg	2g
Burger King Motts' Applesauce	50	0g	13g	0g	0mg	0mg	11g
Burger King Mozzarella Sticks (8 Piece)	591	24g	53g	31g	66mg	1467mg	7g
Burger King Onion Rings (Small)	472	3g	44g	31g	20mg	1077mg	4g
Taco Bell White Hot Ranch Fries (Steak)	510	14g	40g	33g	40mg	1040mg	4g
Taco Bell Nacho Fries	320	4g	35g	18g	5mg	620mg	2g
Taco Bell Black Beans	50	2g	8g	1g	0mg	135mg	0g
Wendy's Chili (Large)	330	22g	30g	15g	30mg	1300mg	9g
Wendy's Chili Cheese Fries	570	18g	58g	30g	50mg	1200mg	4g
Wendy's French Fries (Junior)	210	3g	28g	9g	0mg	370mg	0g
Wendy's Baconator Fries	470	14g	43g	27g	35mg	810mg	1g
Wendy's Cheese Baked Potato	450	15g	65g	14g	40mg	710mg	4g
Wendy's Chili & Cheese Baked Potato	500	20g	74g	14g	35mg	860mg	7g
Wendy's Ketchup Packet	10	0g	3g	0g	0mg	95mg	2g
Wendy's Plain Baked Potato	270	7g	61g	0g	0mg	40mg	3g
Wendy's Sour Cream & Chives Baked Potato	310	8g	63g	3g	10mg	55mg	4g
Wendy's Strawberries	20	0g	5g	0g	0mg	0mg	3g
Applebee's Baked Potato	530	9g	59g	31g	75mg	1120mg	4g
Applebee's Caesar Side Salad, with dressing	220	4g	11g	18g	15mg	36mg	2g
Applebee's Classic Fries	430	5g	57g	20g	0mg	960mg	0g
Applebee's Fire-Grilled Veggies	150	2g	9g	12g	15mg	420mg	6g
Applebee's Four-Cheese Mac & Cheese with Bacon	490	24g	35g	28g	85mg	1200mg	3g
Applebee's Fries	430	5g	57g	20g	0mg	970mg	0g
Applebee's Garlicky Green Beans	160	2g	10g	13g	5mg	350mg	2g
Applebee's Green Goddess Wedge Side Salad	540	10g	12g	51g	55mg	1140mg	7g
Applebee's House Salad	120	6g	12g	6g	15mg	190mg	3g
Applebee's Loaded Baked Potato	590	13g	59g	35g	90mg	1280mg	4g
Applebee's Mixed Green Salad	70	2g	11g	2g	0mg	100mg	3g
Applebee's Onion Rings	531	7g	62g	28g	0mg	1140mg	6g
Applebee's Small Caesar Side Salad with dressing	210	4g	10g	18g	15mg	350mg	2g
Applebee's Steamed Broccoli	100	3g	6g	8g	20mg	280mg	2g
Bibibop Coconut Milk Pudding with Mango	180	0g	29g	6g	0mg	10mg	21g
Bibibop Kimchi Side	30	1g	5g	0g	0mg	716mg	1g
Bibibop Miso Soup	35	3g	4g	2g	0mg	389mg	1g
Bibibop Pineapple Side	52	1g	6g	0g	0mg	0mg	6g
Bibibop Sesame Oil	65	0g	0g	7g	0mg	0mg	0g
Bibibop Strawberry & Pineapple	60	1g	15g	0g	0mg	0mg	11g
BJ's Restaurant & Brewhouse Broccoli	40	3g	6g	0g	0mg	30mg	2g
Blaze Pizza Dough Knots (4 Piece)	404	18g	56g	11g	29mg	837mg	2g
Cook Out Hushpuppies (Full Order)	600	3g	93g	18g	30mg	1440mg	21g
Jersey Mike's Subs BBQ Baked Lay's Chips	140	2g	24g	4g	0mg	220mg	4g
Bojangles Bo-Tato Rounds (Medium)	390	3g	40g	24g	15mg	880mg	0g
Bojangles Cajon Pinto Beans (Picnic Size)	420	22g	81g	2g	0mg	2810mg	16g
Bojangles Cole Slaw (Picnic Size)	580	4g	65g	35g	15mg	810mg	55g
Bojangles Dirty Rice (Picnic Size)	530	15g	74g	18g	30mg	2130mg	2g
Bojangles Green Beans (Picnic Size)	70	4g	15g	1g	0mg	1580mg	7g
Bojangles Grits (Picnic Size)	280	6g	62g	1g	0mg	15mg	0g
Bojangles Macaroni 'n Cheese (Picnic Size)	870	24g	64g	54g	60mg	2550mg	9g
Bojangles Mashed Potatoes 'n Gravy (Picnic Size)	410	13g	69g	9g	15mg	2190mg	7g
Bojangles Seasoned Fries (Medium)	450	4g	49g	26g	15mg	400mg	0g
Buffalo Wild Wings Chips & Salsa Side	530	8g	73g	23g	15mg	1000mg	4g
Buffalo Wild Wings Cheddar Cheese Curds Side	920	31g	23g	79g	95mg	2290mg	3g
Buffalo Wild Wings Veggie Slaw	240	3g	14g	18g	20mg	450mg	10g
BurgerFi Cry & Fries	1010	16g	113g	56g	0mg	1350mg	6g
BurgerFi Fries (Large)	1280	16g	144g	64g	0mg	640mg	0g
BurgerFi Onion Rings (Large)	980	15g	94g	60g	5mg	2710mg	17g
Carl's Jr. CrissCut® Fries	450	5g	42g	29g	0mg	900mg	0g
Carl's Jr. Fried Zucchini	330	6g	36g	18g	0mg	610mg	7g
Carl's Jr. Jalapeno Poppers®	370	9g	40g	19g	25mg	1110mg	4g
Carl's Jr. Natural-Cut Fries (Small)	300	3g	39g	15g	0mg	600mg	0g
Carl's Jr. Onion Rings	530	8g	61g	28g	0mg	590mg	6g
Carl's Jr. Side Salad	120	4g	14g	5g	5mg	230mg	3g
Church's Chicken Baked Mac & Cheese (Large)	640	26g	57g	36g	65mg	2760mg	11g
Church's Chicken Cole Slaw (Large)	500	3g	49g	34g	20mg	600mg	39g
Church's Chicken Corn (Large)	370	10g	69g	12g	0mg	30mg	11g
Church's Chicken Fried Okra (Large)	740	9g	84g	41g	0mg	2100mg	9g
Church's Chicken Fries (Large)	570	7g	80g	24g	0mg	1730mg	6g
Church's Chicken Green Beans (Large)	185	8g	24g	7g	12mg	2070mg	7g
Church's Chicken Jalapeno Cheese Bombers (8 Piece)	440	11g	48g	22g	25mg	1370mg	3g
Church's Chicken Jalapeno Pepper	5	0g	1g	0g	0mg	170mg	2g
Church's Chicken Mashed Potatoes & Gravy (Large)	320	6g	71g	4g	0mg	1950mg	5g
Cook Out Bacon Ranch Wrap	419	20g	24g	28g	58mg	1047mg	0g
Corner Bakery Albacore Tuna Side Salad	256	18g	2g	21g	37mg	511mg	2g
Corner Bakery Baby Carrots	35	1g	8g	0g	0mg	65mg	5g
Corner Bakery Bakery Chips	150	2g	17g	8g	0mg	140mg	0g
Corner Bakery Fresh Fruit Medley	48	1g	12g	0g	0mg	8mg	10g
Corner Bakery Asian Edamame Side Salad	84	5g	10g	3g	0mg	291mg	6g
Corner Bakery Cavatappi Pasta Side Salad	160	6g	25g	4g	5mg	399mg	3g
Corner Bakery Classic Caesar Side Salad	170	4g	5g	15g	18mg	352mg	1g
Corner Bakery D.C. Chicken Side Salad	232	13g	14g	13g	43mg	499mg	8g
Corner Bakery Mixed Greens Side Salad	98	2g	8g	7g	0mg	301mg	4g
Cracker Barrel Country Ham (Large)	540	66g	12g	26g	190mg	3360mg	0g
Cracker Barrel Beans n' Greens	410	32g	51g	9g	90mg	990mg	7g
Cracker Barrel Boiled Cabbage	90	2g	8g	5g	5mg	460mg	2g
Cracker Barrel Breaded Fried Okra	250	3g	38g	9g	10mg	520mg	2g
Cracker Barrel Cole Slaw	250	0g	14g	21g	20mg	170mg	13g
Cracker Barrel Cole Slaw Sampler	180	0g	10g	15g	15mg	120mg	10g
Cracker Barrel Corn Bread Dressing	310	5g	33g	18g	25mg	960mg	4g
Cracker Barrel Corn Muffin	210	4g	24g	11g	30mg	510mg	2g
Cracker Barrel Cottage Cheese	150	17g	7g	6g	25mg	540mg	6g
Cracker Barrel Country Green Beans	60	1g	7g	3g	10mg	310mg	1g
Cracker Barrel Country Ham n' Biscuit	240	13g	25g	10g	30mg	810mg	1g
Cracker Barrel Country Ham Sampler	140	16g	3g	6g	50mg	840mg	0g
Cracker Barrel Dumplins	210	5g	36g	6g	0mg	940mg	1g
Cracker Barrel English Muffin	130	5g	26g	1g	0mg	260mg	1g
Cracker Barrel Fresh Apple Slices	70	1g	19g	0g	0mg	0mg	14g
Cracker Barrel Fresh Steamed Broccoli	40	4g	6g	0g	0mg	10mg	1g
Cracker Barrel Grits Cakes	160	2g	17g	10g	20mg	230mg	0g
Cracker Barrel Hatch Valley Green Chiles	25	0g	6g	0g	0mg	600mg	2g
Cracker Barrel Hickory Smoked Country Ham Side (Large)	540	66g	12g	26g	190mg	3360mg	0g
Cracker Barrel Hushpuppies	50	1g	7g	3g	0mg	115mg	1g
Cracker Barrel Lima Beans	290	10g	29g	15g	30mg	320mg	0g
Cracker Barrel Loaded Baked Potato	521	15g	28g	39g	105mg	1030mg	2g
Cracker Barrel Loaded Baked Sweet Potato	621	6g	96g	25g	50mg	260mg	56g
Cracker Barrel Macaroni n' Cheese	270	10g	23g	16g	25mg	700mg	3g
Cracker Barrel Mashed Potatoes	200	3g	25g	9g	5mg	170mg	1g
Cracker Barrel Mixed Green Salad	15	1g	3g	0g	0mg	50mg	2g
Cracker Barrel Pinto Beans	471	32g	73g	6g	40mg	850mg	7g
Cracker Barrel Steak Fries	340	5g	51g	13g	10mg	70mg	1g
Cracker Barrel Sugar Cured Ham (Large)	440	36g	2g	29g	115mg	1910mg	2g
Cracker Barrel Sugar Cured Ham Sampler	90	12g	2g	4g	30mg	940mg	1g
Cracker Barrel Sweet Potato Casserole	190	2g	36g	4g	0mg	85mg	28g
Cracker Barrel Sweet Whole Baby Carrots	90	1g	18g	1g	15mg	140mg	10g
Cracker Barrel Thick Sliced Bacon (3 Piece)	210	14g	0g	17g	40mg	460mg	0g
Cracker Barrel Turnip Greens (Large)	250	24g	16g	10g	125mg	780mg	2g
Cracker Barrel Westminster Crackers	70	0g	12g	2g	0mg	60mg	0g
Cracker Barrel Whole Kernel Corn	180	3g	26g	8g	15mg	85mg	1g
Culver's Coleslaw (Large)	600	3g	44g	48g	30mg	710mg	38g
Culver's Crinkle Cut Fries (Regular)	360	6g	53g	14g	0mg	530mg	0g
Culver's Mashed Potatoes	120	2g	24g	1g	6mg	204mg	1g
Culver's Mashed Potatoes & Gravy (Large)	400	10g	71g	8g	0mg	1470mg	7g
Culver's Onion Rings (Large)	800	12g	88g	44g	0mg	1060mg	6g
Culver's Steamed Broccoli	40	3g	7g	0g	0mg	40mg	2g
Culver's Sweet Potato Fries (Regular)	400	3g	57g	18g	0mg	630mg	22g
Culver's Wisconsin Cheese Curds (Large)	1020	40g	102g	50g	110mg	2460mg	8g
Culver's Dinner Roll	110	4g	19g	2g	0mg	180mg	3g
Culver's Wisconsin Cheddar Cheese Sauce	130	6g	3g	10g	30mg	410mg	1g
Del Taco Chips & Guac (Large)	340	5g	36g	22g	0mg	370mg	2g
Del Taco Crinkle Cut Fries (Small)	210	2g	22g	13g	0mg	250mg	0g
Del Taco Chili Cheddar Fries	570	15g	42g	35g	50mg	810mg	1g
Del Taco Guacamole Side (Large)	120	2g	10g	10g	0mg	280mg	2g
Del Taco Mini Taco Salad	130	6g	10g	8g	20mg	230mg	2g
Denny's Bacon Cheddar Tots	300	10g	31g	15g	25mg	950mg	3g
Denny's Bacon Strips	100	7g	1g	8g	20mg	350mg	1g
Denny's Broccoli	35	3g	5g	0g	0mg	150mg	1g
Denny's Caesar Side Salad with Caesar Dressing	240	6g	16g	18g	25mg	440mg	3g
Denny's Garden Side Salad without dressing	170	8g	16g	9g	20mg	340mg	4g
Denny's Garlic Toast/Dinner Bread	190	6g	25g	7g	0mg	360mg	2g
Denny's Hash Browns	170	1g	15g	12g	0mg	360mg	1g
Denny's Red-Skinned Mashed Potatoes	120	3g	17g	5g	15mg	560mg	2g
Denny's Red-Skinned Potatoes	200	4g	26g	8g	0mg	580mg	0g
Denny's Seasonal Fruit	110	1g	27g	0g	0mg	5mg	19g
Denny's Whole Grain Rice	240	6g	48g	3g	0mg	360mg	2g
Denny's Zucchini & Squash (Sauteed)	70	1g	3g	6g	0mg	440mg	2g
El Pollo Loco Black Beans (Large)	370	22g	65g	3g	0mg	660mg	4g
El Pollo Loco Broccoli (Large)	60	5g	11g	1g	0mg	55mg	3g
El Pollo Loco Cinnamon Churros	320	3g	30g	22g	0mg	400mg	7g
El Pollo Loco Coleslaw (Large)	390	3g	28g	29g	20mg	640mg	22g
El Pollo Loco Corn (Large)	430	12g	63g	14g	0mg	1130mg	31g
El Pollo Loco Gravy for Mashed Potatoes (Large)	30	1g	6g	1g	0mg	410mg	0g
El Pollo Loco Macaroni and Cheese (Large)	770	23g	60g	48g	60mg	2180mg	9g
El Pollo Loco Mashed Potatoes (Large)	310	6g	63g	4g	0mg	1130mg	3g
El Pollo Loco Pinto Beans (Large)	400	20g	64g	7g	0mg	840mg	0g
El Pollo Loco Rice (Large)	380	8g	76g	4g	0mg	1360mg	3g
Famous Dave's Basket Of Seasoned Fries	820	12g	129g	37g	5mg	8690mg	9g
Famous Dave's BBQ Chips	410	4g	4g	25g	3mg	400mg	1g
Famous Dave's BBQ Mac & Cheese (With Pork)	460	35g	29g	25g	90mg	1270mg	10g
Famous Dave's Broccoli	70	3g	8g	4g	0mg	370mg	2g
Famous Dave's Carrots & Celery With Ranch Dressing	310	2g	10g	30g	40mg	420mg	6g
Famous Dave's Cheesy Mac & Cheese	150	7g	20g	6g	5mg	510mg	5g
Famous Dave's Chicken Tenders	560	44g	56g	19g	95mg	1620mg	21g
Famous Dave's Chili Cheese Fries	750	17g	99g	38g	35mg	1700mg	6g
Famous Dave's Chili-Cheese Nachos	480	14g	55g	25g	40mg	780mg	10g
Famous Dave's Collard Greens	160	7g	5g	13g	25mg	690mg	1g
Famous Dave's Corn Bread Muffin	260	4g	40g	10g	15mg	310mg	18g
Famous Dave's Creamy Coleslaw	200	2g	21g	13g	10mg	290mg	17g
Famous Dave's Down-N-Dirty Rice	150	6g	20g	5g	5mg	630mg	1g
Famous Dave's Famous Apples	110	4g	22g	3g	0mg	50mg	19g
Famous Dave's Famous Fries	350	5g	53g	16g	3mg	640mg	1g
Famous Dave's Fire Cracker Green Beans	50	2g	7g	2g	3mg	340mg	2g
Famous Dave's Garlic Red Skin Mashed Potatoes	100	2g	19g	4g	0mg	410mg	2g
Famous Dave's Grilled Pineapple Steaks	90	1g	23g	0g	0mg	0mg	19g
Famous Dave's Hillbilly Hubcaps Side	950	13g	100g	57g	20mg	4430mg	10g
Famous Dave's Kid Size Fries	170	3g	26g	8g	0mg	320mg	4g
Famous Dave's Mashed Sweet Potatoes	90	2g	23g	1g	0mg	400mg	9g
Famous Dave's Memphis-Style Coleslaw	50	0g	5g	3g	3mg	75mg	4g
Famous Dave's Onion Strings Side	1550	12g	82g	135g	35mg	1120mg	13g
Famous Dave's Pecan Brussels Sprouts	130	5g	14g	8g	0mg	120mg	4g
Famous Dave's Potato Salad	130	3g	19g	6g	60mg	630mg	5g
Famous Dave's Southern-Style Green Beans	45	1g	6g	2g	3mg	240mg	1g
Famous Dave's Sweet Corn	130	5g	23g	5g	0mg	40mg	10g
Famous Dave's Wilbur Beans	180	9g	31g	5g	15mg	530mg	15g
Cook Out BLT Sandwich	392	15g	29g	25g	37mg	1054mg	5g
Cook Out Cheese Curds (Full Order)	299	16g	14g	19g	63mg	560mg	1g
Cook Out Cheese Dog	146	3g	25g	3g	2mg	410mg	3g
Cook Out Chicken Nuggets (Full Order)	240	16g	12g	18g	95mg	540mg	0g
Cook Out Corn Dog	220	5g	26g	11g	20mg	440mg	7g
Cook Out Fries (Large)	694	7g	89g	34g	0mg	1374mg	1g
Cook Out Fries Cookout Style	465	7g	49g	21g	11mg	1335mg	1g
Fuddruckers Apples	33	g	8g	NaNg	mg	0mg	g
Fuddruckers Baked Black Beans	127	g	19g	NaNg	mg	409mg	g
Fuddruckers Baked Black Beans with Tortilla Strips	235	g	35g	NaNg	mg	851mg	g
Fuddruckers Chili Cheese Fries (Large)	873	g	80g	NaNg	mg	1919mg	g
Fuddruckers Onion Rings (Medium)	566	g	58g	NaNg	mg	1367mg	g
Fuddruckers Side Salad (With Caesar Dressing)	237	g	8g	NaNg	mg	376mg	g
Fuddruckers Sweet Potato Fries (Large)	606	g	77g	NaNg	mg	467mg	g
Fuddruckers Wedge Cut Fries (Large)	493	g	60g	NaNg	mg	953mg	g
Hooters Tots	960	9g	87g	64g	10mg	1960mg	0g
Golden Corral Baked Potatoes	160	4g	37g	0g	0mg	15mg	2g
Golden Corral Baked Spaghetti	160	9g	9g	10g	20mg	310mg	2g
Golden Corral Battered Onion Rings	140	1g	17g	7g	0mg	900mg	1g
Golden Corral BBQ Baked Beans	160	5g	35g	1g	0mg	640mg	20g
Golden Corral BBQ Potato Chips	120	1g	6g	10g	0mg	180mg	1g
Golden Corral Breaded Ravioli	370	8g	36g	22g	20mg	800mg	3g
Golden Corral Broccoli And Rice Casserole	130	4g	16g	6g	5mg	560mg	1g
Golden Corral Buttered Noodles	200	5g	25g	9g	30mg	75mg	1g
Golden Corral Carrot Southe	180	2g	25g	8g	35mg	135mg	20g
Golden Corral Charro Beans	100	5g	16g	3g	0mg	490mg	2g
Golden Corral Cheddar Stuffed Potatoes	230	8g	35g	7g	20mg	530mg	3g
Golden Corral Cheese Enchiladas	240	10g	10g	17g	40mg	620mg	0g
Golden Corral Cinnamon Apples	80	0g	15g	3g	0mg	50mg	13g
Golden Corral Creamed Spinach	170	5g	10g	12g	5mg	590mg	5g
Golden Corral Diced Sauteed Onions	70	1g	5g	6g	0mg	50mg	2g
Golden Corral Down Home Macaroni And Cheese	260	13g	14g	17g	40mg	820mg	2g
Golden Corral French Fries	130	1g	11g	9g	0mg	210mg	1g
Golden Corral Fried Cubed Potatoes	160	2g	19g	9g	0mg	160mg	2g
Golden Corral Fried Okra	110	1g	10g	7g	0mg	310mg	1g
Golden Corral Fried Plantains	150	1g	23g	6g	0mg	0mg	2g
Golden Corral Fries, Steakhouse	170	1g	14g	12g	0mg	270mg	1g
Golden Corral Garlic Mashed Potatoes	160	3g	19g	8g	0mg	340mg	2g
Golden Corral Green Bean Casserole	80	2g	8g	5g	0mg	650mg	2g
Golden Corral Grilled Cheese Sandwich	180	4g	10g	14g	15mg	440mg	1g
Golden Corral Hushpuppies	240	3g	30g	13g	0mg	430mg	5g
Golden Corral Linguini	260	7g	40g	7g	0mg	0mg	1g
Golden Corral Linguini With Lemon Butter Sauce	270	6g	22g	16g	10mg	200mg	2g
Golden Corral Lo Mein	200	4g	32g	6g	0mg	350mg	11g
Golden Corral Louisiana-Style Dirty Rice	150	3g	15g	8g	10mg	470mg	1g
Golden Corral Macaroni And Cheese	180	5g	19g	10g	10mg	540mg	2g
Golden Corral Mashed Potatoes	160	2g	20g	8g	0mg	330mg	2g
Golden Corral Mexican Rice	140	2g	18g	7g	5mg	590mg	1g
Golden Corral Okra And Tomato Stew	60	1g	7g	3g	0mg	530mg	2g
Golden Corral Onion Rings	150	2g	10g	11g	0mg	180mg	2g
Golden Corral Pagoda Rice	150	3g	21g	6g	0mg	600mg	3g
Golden Corral Penne Pasta	200	7g	40g	2g	0mg	0mg	1g
Golden Corral Potato Chips	120	1g	6g	10g	0mg	190mg	0g
Golden Corral Ranch Potatoes	150	3g	21g	7g	0mg	620mg	1g
Golden Corral Rice Pilaf	130	2g	18g	5g	0mg	520mg	0g
Golden Corral Sauteed Onions	70	1g	5g	6g	0mg	50mg	2g
Golden Corral Sauteed Onions And Peppers	30	1g	4g	2g	0mg	15mg	2g
Golden Corral Scalloped Potatoes	160	5g	17g	8g	25mg	470mg	1g
Golden Corral Seasoned Potato Chips	120	1g	6g	10g	0mg	180mg	0g
Golden Corral Seasoned Wedge Fries	190	3g	21g	12g	0mg	520mg	1g
Golden Corral Skillet Potatoes And Onions	120	2g	19g	4g	0mg	95mg	1g
Golden Corral Smokehouse Macaroni And Cheese	290	15g	13g	20g	45mg	630mg	2g
Golden Corral Smokey Cheese Potato Bake	160	8g	14g	8g	25mg	490mg	2g
Golden Corral Spaghetti Noodles	150	4g	24g	5g	0mg	0mg	1g
Golden Corral Stuffed Peppers	160	15g	13g	19g	75mg	590mg	5g
Golden Corral Sweet Corn Pudding	340	4g	50g	14g	5mg	400mg	26g
Golden Corral Sweet Potato Casserole	190	2g	37g	4g	5mg	50mg	25g
Golden Corral Sweet Potato Fries	170	1g	17g	11g	0mg	150mg	8g
Golden Corral Taco Shells	50	1g	7g	2g	0mg	0mg	0g
Golden Corral Tater Tots	170	2g	15g	11g	0mg	370mg	0g
Golden Corral Tortilla Chips	120	1g	12g	8g	0mg	260mg	0g
Golden Corral White Rice	120	2g	17g	5g	0mg	210mg	0g
Golden Corral Yellow Rice	130	2g	19g	4g	0mg	660mg	1g
Cook Out Mustard Relish Hot Dog	394	11g	50g	16g	25mg	1021mg	10g
Cook Out Okra	228	3g	26g	13g	0mg	665mg	3g
Cook Out Onion Rings (Full Order)	256	6g	56g	2g	0mg	656mg	6g
Cook Out Rounds (Full Order)	298	8g	30g	17g	25mg	745mg	2g
Cook Out Side Of Chili	164	5g	4g	3g	17mg	917mg	2g
Cook Out Side Of Slaw	405	0g	30g	32g	16mg	434mg	29g
Hardee's Cole Slaw	170	1g	20g	10g	10mg	140mg	16g
Hardee's Crispy Curls (Medium)	420	5g	53g	21g	0mg	1050mg	0g
Hardee's Green Beans	60	2g	6g	4g	5mg	680mg	1g
Hardee's Mashed Potatoes	90	1g	17g	2g	0mg	410mg	1g
Hardee's Natural-Cut French Fries (Small)	300	3g	39g	15g	0mg	600mg	0g
Hardee's Side Salad (no dressing)	120	7g	7g	7g	20mg	140mg	1g
Hardee's Onion Rings	670	10g	77g	35g	0mg	750mg	7g
Hooters Big Dipper Chili Cheese Fries	860	21g	103g	42g	55mg	3320mg	5g
Hooters Big Dipper Fries	490	9g	86g	13g	0mg	1990mg	0g
Hooters Big Dipper Fries - Add Cheese Sauce	220	3g	6g	12g	15mg	670mg	0g
Hooters Chili	500	20g	29g	32g	75mg	1490mg	6g
Hooters Coleslaw	190	1g	14g	14g	25mg	350mg	12g
Hooters Curly Fries	640	9g	80g	32g	0mg	580mg	0g
Hooters Curly Fries - Add Cheese Sauce	220	3g	6g	12g	15mg	670mg	0g
Hooters Mac N Cheese	390	14g	33g	22g	35mg	980mg	4g
Hooters Onion Rings	300	3g	35g	16g	0mg	650mg	4g
Hooters Roasted Broccoli	50	4g	7g	2g	0mg	190mg	2g
Hooters Roasted Mixed Veggies	160	6g	26g	3g	0mg	1530mg	0g
Hooters Side Caesar Salad (With Dressing)	380	5g	9g	37g	35mg	710mg	2g
Rubio's Coastal Grill Chips and Guacamole	340	5g	51g	14g	0mg	200mg	2g
Rubio's Coastal Grill Guacamole	70	1g	4g	6g	0mg	80mg	0g
Rubio's Coastal Grill Mexican Rice (Large)	270	6g	53g	4g	0mg	630mg	2g
Rubio's Coastal Grill No-Fried Pinto Beans (Large)	300	20g	51g	2g	5mg	1010mg	1g
Rubio's Coastal Grill Quinoa & Brown Rice (Large)	200	6g	37g	3g	0mg	460mg	0g
Rubio's Coastal Grill Sour Cream	90	1g	1g	7g	30mg	20mg	1g
Rubio's Coastal Grill Tortilla Chips (Large)	460	7g	96g	5g	0mg	95mg	2g
IHOP Buttered Corn	180	4g	20g	10g	25mg	65mg	8g
IHOP Buttered English Muffin	160	4g	25g	5g	10mg	220mg	1g
IHOP Cheese Blintzes with Blueberry Compote	891	26g	77g	54g	245mg	1230mg	39g
IHOP Corn Tortillas	110	1g	22g	1g	0mg	15mg	0g
IHOP Crispy Breakfast Potatoes	280	5g	37g	13g	0mg	1050mg	1g
IHOP Crispy Potato Cakes	370	4g	35g	24g	0mg	660mg	1g
IHOP Fresh Fruit	60	1g	14g	0g	0mg	0mg	11g
IHOP Garlic Bread	140	2g	15g	8g	0mg	240mg	1g
IHOP Grilled Buttermilk Biscuit	450	6g	50g	25g	15mg	1190mg	2g
IHOP Grits	100	2g	22g	0g	0mg	220mg	0g
IHOP Onion Rings	531	7g	60g	30g	0mg	1060mg	7g
IHOP Red Skin Mashed Potatoes	240	5g	30g	13g	0mg	680mg	1g
IHOP Scrapple	290	18g	16g	18g	110mg	960mg	0g
IHOP Sliced Ham	120	20g	4g	3g	55mg	1290mg	2g
Jason's Deli Baked Potato Chips	100	2g	20g	1g	0mg	115mg	1g
Jason's Deli BBQ Potato Chips	150	1g	16g	9g	0mg	190mg	3g
Jason's Deli Blue Corn Tortilla Chips	220	3g	27g	11g	0mg	90mg	0g
Jason's Deli Coleslaw	200	2g	13g	17g	15mg	680mg	10g
Jason's Deli Corn & Black Bean	150	4g	21g	6g	0mg	230mg	1g
Jason's Deli Cup of Fresh Fruit with Creamy Fruit Dip	250	2g	44g	8g	30mg	25mg	36g
Jason's Deli House Dip	150	2g	16g	10g	0mg	180mg	0g
Jason's Deli Italian Pasta Salad	350	9g	38g	19g	0mg	990mg	2g
Jason's Deli Jalapeno Potato Chips	150	0g	16g	9g	0mg	230mg	1g
Jason's Deli Kettle Chips	150	2g	17g	8g	0mg	150mg	0g
Jason's Deli Mac & Cheese	420	16g	36g	23g	65mg	820mg	5g
Jason's Deli Pickle Spear	2	0g	1g	0g	0mg	410mg	0g
Jason's Deli Red Pepper Hummus	200	6g	16g	12g	0mg	470mg	3g
Jason's Deli Roasted Black Bean & Corn Salad	70	2g	10g	3g	0mg	115mg	1g
Jason's Deli Roasted Red Pepper Hummus Salad	100	3g	8g	6g	0mg	230mg	2g
Jason's Deli Salsa	25	1g	6g	0g	0mg	270mg	3g
Jason's Deli Sea Salt & Vinegar Chips	150	0g	16g	10g	0mg	1mg	1g
Jason's Deli Side Guacamole	190	2g	10g	17g	0mg	160mg	0g
Jason's Deli Steamed Veggies	60	4g	11g	0g	0mg	55mg	5g
Jason's Deli Three Bean Salad	300	19g	42g	6g	0mg	620mg	6g
Jersey Mike's Subs Doritos (Cool Ranch)	260	3g	31g	13g	0mg	320mg	2g
Jersey Mike's Subs Fritos	320	3g	32g	20g	0mg	320mg	1g
Jersey Mike's Subs Sun Chips (Cheddar)	210	4g	27g	9g	0mg	320mg	3g
Jet's Pizza Deep Dish Bread	136	5g	14g	6g	6mg	163mg	0g
Jet's Pizza Triple Cheese Turbo Stix	150	6g	14g	8g	11mg	180mg	0g
Jimmy John's Avocado Spread	70	1g	4g	6g	0mg	200mg	0g
Jimmy John's Jalapeno Jimmy Chips	290	3g	33g	17g	0mg	320mg	3g
Jimmy John's Pickle (Whole)	20	1g	3g	0g	0mg	1710mg	1g
Jimmy John's Regular Jimmy Chips	300	3g	33g	18g	0mg	180mg	3g
Jimmy John's Thinny Chips	260	4g	39g	11g	0mg	190mg	3g
Jimmy John's BBQ Jimmy Chips	290	3g	34g	16g	0mg	230mg	5g
Jimmy John's Chocolate Chip Cookie	410	5g	56g	19g	50mg	290mg	32g
Jimmy John's Kickin Ranch	160	1g	2g	15g	15mg	310mg	1g
Jimmy John's Oatmeal Raisin Cookie	370	6g	57g	13g	50mg	390mg	31g
Jimmy John's Salt & Vinegar Jimmy Chips	290	3g	33g	17g	0mg	360mg	3g
KFC Bacon Ranch Dipping Sauce Cup	140	0g	1g	15g	10mg	220mg	1g
KFC BBQ Baked Beans (Family Size)	830	47g	148g	5g	0mg	2810mg	63g
KFC Cole Slaw (Family Size)	640	4g	54g	46g	15mg	670mg	37g
KFC Corn on the Cob	70	2g	17g	1g	0mg	0mg	3g
KFC Creamy Buffalo Dipping Sauce Cup	70	0g	2g	7g	5mg	510mg	0g
KFC Finger Lickin' Good™ Dipping Sauce Cup	130	1g	5g	12g	10mg	180mg	5g
KFC Gravy (with Bites)	50	1g	7g	3g	5mg	410mg	0g
KFC Green Beans (Family Size)	80	4g	15g	0g	0mg	930mg	3g
KFC Mac & Cheese (Family Size)	540	18g	66g	23g	10mg	2220mg	8g
KFC Macaroni Salad (Family Size)	480	3g	50g	28g	55mg	990mg	30g
KFC Mashed Potatoes (Family Size)	460	9g	72g	15g	0mg	1410mg	0g
KFC Mashed Potatoes with Gravy (Family Size)	590	12g	88g	21g	0mg	2590mg	1g
KFC Potato Salad (Family Size)	1200	8g	65g	98g	80mg	1010mg	12g
KFC Potato Wedges (Individual)	270	4g	34g	13g	0mg	700mg	0g
KFC Sweet Kernel Corn (Family Size)	280	10g	67g	3g	0mg	10mg	8g
KFC Secret Recipe Fries	320	5g	41g	15g	0mg	1100mg	0g
Long John Silver's Jalapeno Peppers	15	1g	2g	0g	0mg	190mg	1g
Long John Silver's Baked Potato	297	6g	67g	0g	0mg	361mg	3g
Long John Silver's Battered Onion Rings	370	2g	27g	29g	0mg	790mg	3g
Long John Silver's Breaded Mozzarella Sticks	150	5g	13g	9g	10mg	350mg	0g
Long John Silver's Broccoli Cheese Bites	230	5g	25g	12g	15mg	550mg	2g
Long John Silver's Broccoli Cheese Soup	220	5g	8g	18g	30mg	650mg	2g
Long John Silver's Clam Chowder	230	9g	16g	16g	35mg	820mg	0g
Long John Silver's Cole Slaw	200	1g	15g	15g	20mg	340mg	10g
Long John Silver's Corn Cobbette (w/ Butter Oil)	150	3g	14g	10g	0mg	30mg	6g
Long John Silver's Crumblies	170	1g	14g	12g	0mg	410mg	0g
Long John Silver's Fries (Basket Combo Portion)	310	3g	45g	14g	0mg	460mg	0g
Long John Silver's Hushpuppy	60	1g	9g	3g	0mg	200mg	1g
Long John Silver's Jalapeno Cheddar Bites	240	6g	23g	14g	15mg	730mg	2g
Long John Silver's Macaroni & Cheese	150	6g	19g	6g	10mg	490mg	3g
Long John Silver's Rice	180	4g	37g	1g	0mg	470mg	1g
Long John Silver's Seasoned Green Beans	29	1g	5g	0g	0mg	362mg	1g
Marco's Pizza CheezyBread with Extra Cheese	89	4g	12g	3g	5mg	133mg	0g
Marco's Pizza Chicken Dippers	57	5g	4g	2g	11mg	196mg	0g
Marco's Pizza Hot Chicken Wings	82	5g	2g	6g	33mg	459mg	0g
Marco's Pizza Plain Chicken Wings	82	5g	2g	6g	33mg	207mg	0g
Marco's Pizza Tangy BBQ Chicken Wings	99	5g	6g	6g	33mg	274mg	4g
McAlister's Deli Applesauce	50	0g	12g	0g	0mg	10mg	8g
McAlister's Deli Fruit	60	2g	15g	0g	0mg	15mg	12g
McAlister's Deli Mac & Cheese	220	8g	20g	12g	20mg	530mg	5g
McAlister's Deli Pickle Spear	0	0g	0g	0g	0mg	380mg	0g
McAlister's Deli Steamed Broccoli	80	3g	6g	6g	15mg	80mg	2g
McAlister's Deli Tomato and Cucumber Salad	67	1g	6g	4g	0mg	373mg	5g
Panera Bread Sprouted Whole Grain Roll	170	6g	33g	1g	0mg	360mg	3g
Mission BBQ Baked Beans with Brisket	199	9g	35g	2g	8mg	670mg	18g
Mission BBQ Cold Slaw	156	1g	18g	10g	7mg	261mg	10g
Mission BBQ Cornbread	205	4g	29g	9g	49mg	228mg	11g
Mission BBQ Fresh Cut Fries	376	5g	40g	29g	0mg	419mg	2g
Mission BBQ Green Beans & Bacon	132	8g	9g	7g	19mg	1016mg	4g
Mission BBQ Maggie's Mac-N-Cheese	304	15g	17g	20g	50mg	998mg	4g
Mission BBQ Salad (Entree)	34	2g	7g	1g	0mg	27mg	4g
MOD Pizza Cheesy Garlic Bread	1340	50g	179g	43g	60mg	3230mg	0g
MOD Pizza Cinnamon Strips	310	7g	46g	11g	0mg	600mg	8g
MOD Pizza Garlic Strips	350	12g	40g	15g	15mg	860mg	0g
MOD Pizza Snack Plate	660	26g	51g	38g	70mg	2170mg	4g
Domino's Apple Oven Baked Dip	60	0g	14g	0g	0mg	60mg	11g
Domino's Cheesy Bread (1)	142	4g	11g	5g	5mg	187mg	1g
Newk's Eatery Apple Sauce	41	0g	11g	0g	mg	0mg	9g
Newk's Eatery Cheetos	304	4g	26g	20g	mg	506mg	2g
Newk's Eatery Coleslaw	226	1g	10g	21g	mg	609mg	6g
Newk's Eatery Fresh Fruit	141	2g	36g	1g	mg	35mg	30g
Newk's Eatery Jalapeno Kettle Chips	200	2g	23g	11g	mg	300mg	2g
Newk's Eatery Mesquite BBQ Kettle Chips	200	2g	23g	11g	mg	290mg	4g
Newk's Eatery Lay's Baked Potato Chips	137	2g	26g	2g	mg	154mg	2g
Newk's Eatery Original Kettle Chips	210	2g	23g	12g	mg	200mg	2g
Newk's Eatery Tippah County Caviar	113	5g	13g	5g	mg	249mg	0g
Newk's Eatery Nacho Cheese Doritos	266	4g	30g	14g	mg	372mg	2g
Newk's Eatery Rotini Pasta Salad	232	5g	27g	12g	mg	452mg	1g
Noodles & Company Baguette	160	6g	32g	2g	0mg	340mg	1g
Noodles & Company Caesar Side Salad	80	2g	4g	6g	5mg	180mg	1g
Noodles & Company Chicken Noodle Soup Side	120	13g	11g	4g	55mg	840mg	3g
Noodles & Company Thai Chicken Soup Side	120	4g	10g	7g	10mg	550mg	4g
Noodles & Company Tomato Basil Bisque Side	140	3g	12g	9g	25mg	480mg	10g
Noodles & Company Tossed Green Side Salad	70	1g	3g	6g	0mg	120mg	2g
Noodles & Company Wisconsin Mac & Cheese Side	270	12g	31g	12g	30mg	550mg	3g
Marco's Pizza Breadsticks	134	4g	23g	3g	1mg	173mg	0g
Marco's Pizza CheezyBread	81	3g	12g	2g	3mg	118mg	0g
Marco's Pizza Meatball Bake	786	34g	13g	44g	127mg	1939mg	6g
McAlister's Deli Potato Salad	250	2g	22g	17g	35mg	460mg	7g
Chick-fil-A Kale Crunch Side	120	3g	8g	9g	0mg	140mg	3g
Chick-fil-A Side Salad	160	6g	13g	10g	10mg	170mg	3g
Burger King Cheesy Tots	316	9g	35g	16g	16mg	795mg	1g
Burger King Crispy Taco	170	5g	19g	9g	10mg	360mg	1g
Outback Steakhouse Aussie Fries	410	6g	57g	17g	15mg	860mg	0g
Newk's Eatery Multigrain Sun Chips	209	3g	29g	9g	mg	139mg	3g
Panera Bread Apple	80	0g	21g	0g	0mg	0mg	15g
Panera Bread Panera potato chips	150	2g	17g	8g	0mg	170mg	0g
Panera Bread Pickle spear	5	0g	1g	0g	0mg	410mg	0g
Panera Bread French Baguette Side	180	6g	36g	1g	0mg	440mg	0g
Papa John's BBQ Wings	190	12g	6g	12g	50mg	760mg	2g
Papa John's Breadsticks	290	9g	53g	5g	0mg	540mg	5g
Papa John's Cheesesticks	370	14g	41g	16g	35mg	860mg	4g
Papa John's Chicken Poppers	100	18g	2g	2g	50mg	340mg	0g
Papa John's Garlic Sauce (1 tablespoon)	75	0g	2g	9g	0mg	115mg	g
Papa John's Honey Chipotle Wings	190	12g	8g	12g	50mg	730mg	5g
Papa John's Parmesan Breadsticks	340	9g	54g	10g	0mg	720mg	5g
Papa John's Spicy Buffalo Wings	170	12g	3g	13g	50mg	1070mg	1g
Papa John's Jalapeno Popper Rolls	60	2g	9g	2g	5mg	140mg	1g
Wendy's Bacon & Cheese Baked Potato	440	17g	64g	13g	35mg	610mg	4g
Wendy's Bacon Jalapeno Cheese Fries	570	15g	47g	36g	45mg	1310mg	2g
Wendy's Pub Fries	480	14g	44g	28g	40mg	860mg	1g
PDQ Broccoli	98	5g	8g	7g	0mg	562mg	2g
PDQ Chile-Lime Corn	186	5g	28g	7g	11mg	288mg	12g
PDQ Tampa Beans and Rice	207	9g	41g	1g	0mg	785mg	0g
PDQ Waffle Fries	355	5g	46g	17g	0mg	333mg	0g
PDQ Zucchini Fries	740	9g	53g	54g	0mg	1240mg	4g
Applebee's Garlic Mashed Potatoes	280	5g	37g	14g	5mg	780mg	2g
Applebee's Loaded Garlic Mashed Potatoes	460	11g	40g	30g	55mg	960mg	5g
Blaze Pizza Cheesy Bread	900	35g	113g	32g	59mg	1845mg	9g
Buffalo Wild Wings Ceasar Side Salad	330	8g	30g	21g	65mg	960mg	4g
Church's Chicken Dinner Roll	60	2g	11g	1g	0mg	130mg	2g
Church's Chicken Honey Butter Biscuit	230	3g	25g	15g	5mg	460mg	5g
Corner Bakery Garlic Bread	150	4g	21g	5g	0mg	230mg	1g
Domino's 5 Cheese Oven Baked Dip	130	6g	3g	10g	30mg	380mg	1g
P.F. Chang's Asian Mac & Cheese	1230	46g	164g	43g	95mg	2250mg	14g
P.F. Chang's Brown Rice	190	4g	40g	0g	0mg	0mg	0g
P.F. Chang's Chili Garlic Green Beans	530	8g	39g	40g	0mg	1580mg	23g
P.F. Chang's Kimchi Fries	920	16g	86g	57g	40mg	2820mg	15g
P.F. Chang's Kung Pao Brussel Sprouts	720	16g	84g	42g	0mg	1260mg	53g
P.F. Chang's Sauce Trio	190	5g	28g	6g	0mg	1520mg	12g
P.F. Chang's Sichuan Style Asparagus	450	8g	31g	34g	0mg	1570mg	20g
P.F. Chang's White Rice	220	4g	49g	0g	0mg	0mg	1g
Pizza Hut Breadsticks (each)	140	5g	19g	5g	0mg	260mg	2g
Pizza Hut Breadsticks with Cheese (each)	170	8g	20g	6g	15mg	390mg	2g
Pizza Hut Fried Cheese Sticks (4 pieces)	380	13g	29g	24g	40mg	1020mg	3g
Pizza Hut Stuffed Cheez-It Pizza (Pepperoni & Cheese)	240	9g	18g	15g	25mg	430mg	1g
Pizza Hut Stuffed Pizza Rollers (each)	230	10g	25g	10g	25mg	630mg	2g
Pizza Hut Wedge Fries (side order)	320	4g	35g	18g	0mg	530mg	0g
Pizza Ranch Biscuits	200	4g	23g	10g	0mg	580mg	3g
Pizza Ranch Mashed Potatoes & Gravy	260	1g	41g	6g	5mg	2370mg	1g
Pollo Tropical Corn Casserole (Regular)	420	5g	57g	21g	5mg	740mg	21g
Pollo Tropical Balsamic Tomatoes (Regular)	190	2g	15g	14g	0mg	1360mg	10g
Pollo Tropical Black Beans (Regular)	310	15g	44g	8g	0mg	660mg	2g
Pollo Tropical Boiled Yuca with Garlic Sauce (Regular)	370	1g	70g	10g	0mg	540mg	1g
Pollo Tropical Brown Rice (Regular)	290	5g	49g	8g	0mg	640mg	1g
Pollo Tropical Brown Rice and Black Beans (Large)	460	14g	74g	13g	0mg	1020mg	2g
Pollo Tropical Brown Rice and Red Beans (Regular)	450	13g	73g	13g	0mg	1410mg	3g
Pollo Tropical Caesar Salad (Regular)	210	4g	6g	20g	15mg	320mg	1g
Pollo Tropical Chicken Gravy (Regular)	15	0g	3g	0g	0mg	240mg	0g
Pollo Tropical Coleslaw (Regular)	460	2g	30g	38g	30mg	660mg	24g
Pollo Tropical Dinner Roll	70	2g	14g	1g	0mg	110mg	3g
Pollo Tropical French Fries (Large)	390	5g	52g	18g	0mg	570mg	1g
Pollo Tropical Fried Yuca (Large)	640	3g	92g	29g	0mg	870mg	5g
Pollo Tropical Kernel Corn (Regular)	240	8g	38g	7g	10mg	330mg	23g
Pollo Tropical Mac & Cheese (Regular)	410	16g	29g	25g	70mg	860mg	2g
Pollo Tropical Mashed Potatoes (Regular)	330	5g	37g	17g	50mg	880mg	2g
Pollo Tropical Red Beans, (Regular)	280	12g	42g	8g	0mg	1300mg	3g
Pollo Tropical Sweet Plantains (Regular)	450	3g	85g	11g	0mg	0mg	46g
Pollo Tropical White Rice (Regular)	330	6g	67g	5g	0mg	700mg	0g
Pollo Tropical White Rice and Black Beans (Regular)	520	15g	93g	10g	0mg	1100mg	1g
Pollo Tropical White Rice and Red Beans (Regular)	500	14g	92g	10g	0mg	1490mg	2g
Pollo Tropical Yellow Rice with Vegetables (Regular)	330	6g	63g	5g	0mg	1060mg	3g
Pollo Tropical Yellow Rice with Vegetables & Black Beans (Regular)	450	15g	80g	9g	0mg	1080mg	2g
Pollo Tropical Yellow Rice with Vegetables & Red Beans (Regular)	430	13g	78g	9g	0mg	1480mg	3g
Culver's Chili Cheddar Fries	690	19g	80g	32g	45mg	1580mg	3g
Culver's Pretzel Bites w/ Cheddar Cheese Sauce	450	15g	54g	19g	30mg	900mg	5g
Del Taco Bean & Cheese Cup	320	20g	52g	4g	10mg	830mg	1g
Del Taco Carne Asada Fries	810	24g	46g	59g	85mg	1360mg	2g
Del Taco Deluxe Chili Cheddar Fries	610	16g	44g	37g	60mg	820mg	2g
Del Taco Queso Loaded Fries	650	20g	47g	42g	70mg	1470mg	4g
Red Lobster Asparagus	90	3g	5g	7g	20mg	580mg	2g
Red Lobster Baked Potato	210	5g	45g	2g	0mg	860mg	2g
Red Lobster Broccoli	40	3g	8g	0g	0mg	220mg	2g
Red Lobster Caesar Side Salad	290	5g	12g	25g	25mg	600mg	2g
Red Lobster Coleslaw	260	2g	17g	20g	20mg	350mg	11g
Red Lobster Creamy Langostino Lobster Baked Potato	350	14g	51g	11g	75mg	1300mg	5g
Red Lobster Creamy Langostino Lobster Mashed Potatoes	330	12g	31g	18g	90mg	1040mg	4g
Red Lobster French Fries	290	4g	42g	12g	0mg	610mg	0g
Red Lobster Garden Side Salad	70	2g	12g	2g	0mg	140mg	3g
Red Lobster Mashed Potatoes	190	4g	24g	9g	15mg	600mg	2g
Red Lobster Tomato-Mozzarella Caprese Salad	120	7g	7g	8g	25mg	310mg	5g
Red Lobster Whipped Sweet Potatoes with Honey-Glazed Pecans	320	3g	43g	16g	15mg	680mg	32g
Red Lobster Wild Rice Pilaf	140	2g	25g	3g	0mg	300mg	1g
Red Robin Chili Chili Cheese Fries Side	841	24g	60g	54g	7mg	1450mg	4g
Red Robin Coleslaw	80	1g	7g	5g	5mg	230mg	4g
Red Robin Freckled Fruit Salad	130	1g	31g	0g	0mg	0mg	28g
Red Robin Garlic Herbed Fries	450	8g	51g	25g	25mg	150mg	1g
Red Robin House-Pickled Jalapenos	15	0g	4g	0g	0mg	480mg	2g
Red Robin Mac 'n Cheese	250	10g	21g	14g	4mg	530mg	3g
Red Robin Onion Rings	550	7g	62g	31g	5mg	670mg	6g
Red Robin Red's Chili Chili (Bowl)	461	32g	34g	21g	85mg	1650mg	6g
Red Robin Steak Fries	370	5g	49g	17g	0mg	220mg	1g
Red Robin Steamed Broccoli	30	3g	6g	0g	0mg	30mg	2g
Red Robin Sweet Potato Fries	571	6g	70g	29g	0mg	810mg	24g
Rubio's Coastal Grill Black Beans (Large)	280	18g	46g	3g	0mg	740mg	1g
Rubio's Coastal Grill Citrus Rice (Large)	270	5g	55g	4g	0mg	590mg	0g
Ruby Tuesday Baked Potato	251	6g	51g	3g	0mg	18mg	2g
Ruby Tuesday Caesar Side Salad	361	6g	14g	30g	22mg	764mg	0g
Ruby Tuesday Cheese & Bacon Sliders Combo	894	37g	66g	54g	100mg	2781mg	6g
Ruby Tuesday Cheese Sliders Combo	795	29g	61g	45g	83mg	2212mg	4g
Ruby Tuesday French Fries	511	7g	64g	25g	0mg	1888mg	0g
Ruby Tuesday Garden Side Salad	276	9g	14g	18g	31mg	404mg	1g
Ruby Tuesday Green Beans	67	1g	5g	4g	0mg	201mg	1g
Ruby Tuesday Grilled Asparagus	70	3g	7g	2g	0mg	228mg	2g
Ruby Tuesday Grilled Zucchini	22	1g	2g	0g	0mg	260mg	1g
Ruby Tuesday Loaded Baked Potato	562	18g	51g	27g	84mg	1519mg	2g
Ruby Tuesday Mashed Potatoes	293	5g	32g	16g	0mg	787mg	1g
Ruby Tuesday Onion Rings	351	5g	37g	19g	1mg	551mg	4g
Ruby Tuesday Rice Pilaf	190	4g	40g	1g	0mg	1030mg	1g
Ruby Tuesday Seasoned Steamed Broccoli	44	3g	5g	2g	0mg	77mg	1g
Ruby Tuesday Sweet Potato Fries	443	3g	55g	23g	0mg	1483mg	21g
Ruby Tuesday White Cheddar Bacon Mac 'n Cheese	533	27g	39g	28g	70mg	1328mg	0g
Jet's Pizza Bread	130	7g	17g	4g	6mg	166mg	0g
KFC Biscuit	180	4g	22g	8g	0mg	520mg	1g
KFC Cornbread Muffin	210	3g	28g	9g	35mg	240mg	11g
Steak 'n Shake Applesauce	90	0g	22g	0g	0mg	10mg	18g
Steak 'n Shake Baked Beans	310	13g	64g	0g	0mg	960mg	23g
Steak 'n Shake Chicken Fingers	330	21g	22g	18g	60mg	900mg	0g
Steak 'n Shake Chicken Nuggets	240	21g	27g	5g	35mg	920mg	2g
Steak 'n Shake Coleslaw	160	1g	13g	11g	15mg	240mg	11g
Steak 'n Shake Onion Rings (Large)	660	8g	79g	35g	3mg	1890mg	7g
Steak 'n Shake Vegetable Soup (Bowl)	140	5g	27g	3g	0mg	2120mg	9g
Taco Cabana Black Beans (Regular)	240	14g	42g	2g	0mg	840mg	2g
Taco Cabana Borracho Beans (Regular)	290	18g	40g	6g	15mg	1020mg	2g
Taco Cabana Refried Beans with Cheese Garnish (Regular)	530	18g	49g	29g	30mg	870mg	2g
Taco Cabana Rice (Regular)	310	5g	58g	6g	0mg	1100mg	2g
Taco Time Enchilada Soup	130	10g	20g	1g	10mg	1750mg	3g
Taco Time Mexi Fries (Small)	190	2g	19g	12g	0mg	560mg	1g
Taco Time Stuffed Mexi Fries (Regular)	460	11g	42g	28g	20mg	1070mg	4g
Texas Roadhouse Apple Sauce	150	0g	37g	0g	0mg	15mg	30g
Texas Roadhouse Baked Potato	380	7g	60g	13g	10mg	1970mg	3g
Texas Roadhouse Brown Gravy	70	1g	3g	6g	0mg	310mg	0g
Texas Roadhouse Buttered Corn	210	5g	32g	9g	0mg	660mg	4g
Texas Roadhouse Coleslaw	330	1g	14g	31g	15mg	320mg	8g
Texas Roadhouse Cottage Cheese	160	18g	8g	8g	35mg	720mg	6g
Texas Roadhouse Cream Gravy	90	2g	5g	7g	15mg	150mg	3g
Texas Roadhouse Fresh Vegetables	190	4g	12g	15g	0mg	420mg	5g
Texas Roadhouse Green Beans	100	6g	13g	3g	10mg	1070mg	4g
Texas Roadhouse Loaded Baked Potato	650	17g	61g	39g	60mg	2440mg	4g
Texas Roadhouse Loaded Mashed Potatoes	500	13g	20g	40g	55mg	760mg	3g
Texas Roadhouse Loaded Steak Fries	510	15g	54g	25g	40mg	1930mg	0g
Texas Roadhouse Loaded Sweet Potato	770	7g	126g	28g	8mg	310mg	70g
Texas Roadhouse Mashed Potatoes	220	3g	19g	15g	9mg	360mg	2g
Texas Roadhouse Rib Sidekick	550	44g	6g	39g	175mg	860mg	4g
Texas Roadhouse Seasoned Rice	360	6g	47g	16g	0mg	1330mg	3g
Texas Roadhouse Shrimp Sidekick	240	17g	25g	8g	110mg	1240mg	4g
Texas Roadhouse Sour Cream	60	0g	1g	6g	15mg	10mg	1g
Texas Roadhouse Steak Fries	360	5g	54g	14g	0mg	1610mg	0g
Texas Roadhouse Sweet Potato	350	6g	62g	9g	10mg	120mg	19g
Texas Roadhouse Whipped Butter	100	0g	0g	11g	0mg	140mg	0g
TGI Fridays Cheddar Mac And Cheese Side	630	26g	52g	35g	65mg	1670mg	6g
TGI Fridays Coleslaw Side	100	1g	5g	8g	10mg	220mg	3g
TGI Fridays Fried Shrimp Add On	270	13g	27g	12g	90mg	870mg	1g
TGI Fridays Fruit Cup	50	1g	15g	0g	0mg	0mg	11g
TGI Fridays Garlic Breadstick	210	5g	27g	10g	0mg	360mg	3g
TGI Fridays Jasmine Rice	420	7g	72g	11g	0mg	470mg	1g
TGI Fridays Lemon-Butter Broccoli	150	4g	11g	11g	10mg	850mg	2g
TGI Fridays Seasoned Fries	320	5g	40g	16g	0mg	810mg	0g
TGI Fridays Whiskey-Glazed Sesame Chicken Strips	390	26g	48g	12g	75mg	910mg	47g
Tropical Smoothie Cafe Apple	90	0g	25g	0g	0mg	0mg	19g
Tropical Smoothie Cafe Banana	110	1g	27g	0g	0mg	0mg	14g
Tropical Smoothie Cafe Harvest Cheddar Sunchips	140	2g	19g	6g	0mg	200mg	2g
Tropical Smoothie Cafe Kale & Apple Slaw	120	1g	11g	8g	5mg	140mg	7g
Tropical Smoothie Cafe Miss Vickie's Jalapeno	200	3g	22g	11g	0mg	180mg	2g
Tropical Smoothie Cafe Miss Vickie's Sea Salt & Vinegar	200	3g	23g	11g	0mg	230mg	2g
Tropical Smoothie Cafe Miss Vickie's Simply Sea Salt	210	3g	23g	12g	0mg	125mg	1g
Tropical Smoothie Cafe Miss Vickie's Smokehouse BBQ	200	2g	23g	11g	0mg	200mg	3g
Tropical Smoothie Cafe Orange	60	1g	15g	0g	0mg	0mg	12g
Tropical Smoothie Cafe Oven Baked Original Lay's	110	2g	19g	3g	0mg	140mg	2g
Waba Grill Avocado	150	2g	8g	14g	0mg	5mg	1g
Waba Grill Loaded Miso Soup (With Tofu)	160	9g	19g	4g	0mg	651mg	3g
Waba Grill Miso Soup	30	2g	3g	0g	0mg	840mg	3g
Waba Grill Pork Veggie Dumplings (10 Piece)	420	14g	76g	15g	50mg	2310mg	22g
Waba Grill Side of Brown Rice	320	7g	67g	2g	0mg	11mg	0g
Waba Grill Side of Chicken	270	32g	14g	10g	155mg	893mg	12g
Waba Grill Side of Salad	190	2g	46g	0g	0mg	704mg	38g
Waba Grill Side of Salmon	140	21g	8g	3g	45mg	711mg	7g
Waba Grill Side of Shrimp	50	4g	7g	0g	43mg	616mg	6g
Waba Grill Side of Steak	290	22g	13g	17g	68mg	688mg	11g
Waba Grill Side of Steamed Veggies	50	2g	11g	0g	0mg	63mg	5g
Waba Grill Side of Sweet & Spicy Chicken	240	32g	13g	10g	155mg	893mg	11g
Waba Grill Side of Tofu	270	16g	21g	10g	0mg	1200mg	18g
Waba Grill Side of White Rice	370	7g	81g	1g	0mg	3mg	0g
Waffle House Bacon Side (Large)	230	13g	1g	19g	55mg	870mg	1g
Waffle House Biscuit & Sausage Gravy Side	471	6g	44g	30g	5mg	1810mg	3g
Waffle House Cheese Grits Side	140	4g	16g	7g	15mg	550mg	0g
Waffle House City Ham Side	110	15g	7g	3g	30mg	740mg	5g
Waffle House Country Ham Side	210	32g	0g	9g	95mg	1720mg	0g
Waffle House Grits Side	90	1g	16g	3g	0mg	300mg	0g
Waffle House Hashbrowns (Large)	380	5g	59g	14g	0mg	490mg	1g
Waffle House Hickory Smoked Ham Side	120	18g	4g	3g	50mg	1000mg	2g
Waffle House Sausage Side (Large)	390	15g	1g	36g	70mg	770mg	0g
Wawa Apple Snack Pack	60	0g	14g	0g	0mg	0mg	11g
Wawa Beyond Meatballs in a Cup (Medium)	280	16g	12g	14g	0mg	1020mg	4g
Wawa Black Beans (Medium)	300	16g	46g	7g	0mg	900mg	0g
Wawa Buffalo Mac & Cheese Side (Medium)	521	22g	49g	27g	49mg	1599mg	7g
Wawa Chipotle Mac & Cheese (Medium)	573	22g	49g	32g	57mg	1489mg	8g
Wawa Garlic Mac & Cheese (Medium)	612	22g	49g	37g	51mg	1356mg	7g
Wawa Macaroni and Cheese (Medium)	490	22g	48g	24g	45mg	1300mg	7g
Wawa Mango Fruit Cup	110	1g	25g	1g	0mg	0mg	22g
Wawa Mashed Potatoes (Large)	630	10g	63g	36g	100mg	1330mg	3g
Wawa Meatballs in a Cup (Medium)	480	13g	20g	38g	50mg	1400mg	8g
Wawa Mixed Fruit Cup (Large)	150	2g	33g	0g	0mg	40mg	28g
Wawa Pineapple Fruit Cup (Large)	170	2g	39g	0g	0mg	0mg	29g
Wawa Ranch Mac & Cheese (Medium)	749	26g	55g	50g	64mg	1670mg	11g
Wawa Red Grape Fruit Cup	120	1g	31g	0g	0mg	0mg	26g
Wawa Rice (Small)	160	4g	35g	0g	0mg	540mg	0g
Wawa Rice & Beans (Medium)	270	11g	49g	4g	0mg	850mg	0g
Wawa Sriracha Mac & Cheese (Medium)	501	22g	50g	24g	45mg	1543mg	9g
Wawa Watermelon Fruit Cup (Large)	100	2g	21g	0g	0mg	0mg	18g
Wawa Cheddar Cheese Sauce Side	160	7g	6g	13g	40mg	1110mg	3g
Which Wich? Classic Hummus	50	2g	6g	3g	mg	115mg	0g
Which Wich? Fruit And Cheese	280	17g	16g	18g	mg	240mg	12g
Which Wich? Guacamole	35	0g	2g	3g	mg	115mg	5g
Which Wich? Hot Pepper Mix	80	0g	1g	9g	mg	210mg	0g
Which Wich? Jalapeno Hummus	50	2g	6g	3g	mg	200mg	0g
Which Wich? Olive Salad	30	0g	0g	3g	mg	270mg	0g
Which Wich? Pesto Hummus	60	2g	5g	5g	mg	140mg	0g
White Castle Cheese Fries	400	4g	35g	27g	0mg	350mg	2g
White Castle Chicken Rings (6 Piece)	320	18g	12g	20g	105mg	610mg	0g
White Castle Clam Strips (Medium)	410	16g	9g	34g	35mg	1250mg	2g
White Castle Corn Dog Nibblers (Medium)	430	15g	42g	20g	75mg	810mg	9g
White Castle Fish Nibblers (Medium)	590	30g	51g	29g	20mg	1300mg	2g
White Castle French Fries (Small)	330	3g	32g	21g	0mg	50mg	2g
White Castle Loaded Fries	460	4g	20g	38g	20mg	900mg	3g
White Castle Mac & Cheese Nibblers (Medium)	800	18g	74g	47g	30mg	1980mg	10g
White Castle Mott's Applesauce Pouch	40	0g	10g	0g	0mg	5mg	8g
White Castle Mozzarella Cheese Sticks (5 Piece)	760	21g	40g	55g	50mg	1560mg	4g
White Castle Onion Chips (Medium)	930	8g	73g	65g	0mg	1550mg	8g
White Castle Onion Rings (Sack)	890	11g	74g	61g	0mg	1070mg	14g
Wingstop Buffalo Ranch Fries (Large)	800	14g	98g	40g	10mg	2880mg	8g
Wingstop Brownie	430	6g	49g	24g	85mg	160mg	33g
Wingstop Cajun Fried Corn (Large)	600	10g	68g	34g	0mg	1320mg	18g
Wingstop Carrot Sticks	17	0g	4g	0g	0mg	19mg	2g
Wingstop Celery Sticks	5	0g	1g	0g	0mg	26mg	1g
Wingstop Cheese Fries (Large)	830	15g	105g	39g	5mg	2750mg	8g
Wingstop Blue Cheese Dipping Sauce	312	3g	3g	32g	33mg	543mg	1g
Wingstop Honey Mustard Dipping Sauce	367	0g	18g	33g	30mg	682mg	17g
Wingstop Hot Cheddar Cheese Dipping Sauce	130	2g	8g	9g	0mg	800mg	2g
Wingstop Louisiana Voodoo Fries (Large)	910	16g	100g	49g	10mg	1710mg	2g
Wingstop Seasoned Fries (Large)	710	14g	97g	30g	5mg	1910mg	7g
Wingstop Yeast Rolls	135	5g	25g	2g	3mg	163mg	5g
Zaxby's Basket of Celery	420	3g	10g	42g	35mg	900mg	5g
Zaxby's Basket of Texas Toast	440	10g	60g	20g	1mg	820mg	6g
Zaxby's Caesar Side Salad	220	10g	17g	12g	30mg	440mg	2g
Zaxby's Chicken Finger Nibbler	330	13g	30g	19g	30mg	660mg	7g
Zaxby's Chicken Salad Side	230	15g	3g	17g	65mg	470mg	2g
Zaxby's Cole Slaw	140	0g	12g	11g	5mg	170mg	10g
Zaxby's Crinkle Fries (Large)	580	9g	77g	26g	0mg	780mg	2g
Zaxby's Fried Pickles Side	530	4g	28g	45g	20mg	1720mg	3g
Zaxby's Side Salad	15	0g	4g	0g	0mg	40mg	3g
Zaxby's Fried White Cheddar Bites w/ Marinara Sauce	470	16g	38g	29g	45mg	960mg	13g
Zaxby's Onion Rings	500	5g	33g	40g	15mg	1060mg	3g
Domino's Breadsticks (1)	116	3g	18g	4g	0mg	152mg	1g
Outback Steakhouse Aussie Fries with Garlic Butter	470	6g	54g	26g	25mg	670mg	0g
Outback Steakhouse Baked Potato with Toppings	390	12g	58g	12g	25mg	970mg	7g
Outback Steakhouse Broccoli & Cheese	390	16g	16g	31g	70mg	830mg	5g
Outback Steakhouse Brussel Sprouts	580	7g	37g	45g	5mg	1440mg	21g
Outback Steakhouse Fresh Mixed Veggies	160	4g	17g	10g	0mg	320mg	6g
Outback Steakhouse Green Beans	130	2g	10g	11g	0mg	370mg	2g
Outback Steakhouse Grilled Asparagus	60	2g	4g	4g	0mg	220mg	2g
Outback Steakhouse Homestyle Mashed Potatoes	240	5g	20g	15g	15mg	1280mg	1g
Outback Steakhouse Loaded Cheese Fries	1010	20g	68g	72g	60mg	1910mg	2g
Outback Steakhouse Loaded Homestyle Mashed Potatoes	300	9g	21g	20g	30mg	1420mg	2g
Outback Steakhouse Sauteed Crimini Mushrooms	120	5g	12g	7g	10mg	2330mg	4g
Outback Steakhouse Steakhouse Mac & Cheese	850	29g	64g	52g	150mg	1320mg	4g
Outback Steakhouse Steamed Broccoli	150	6g	14g	10g	0mg	300mg	4g
Outback Steakhouse Steamed Rice	270	6g	59g	0g	0mg	500mg	1g
Outback Steakhouse Sweet Potato with Toppings	410	5g	72g	11g	0mg	240mg	22g
LongHorn Steakhouse Bacon	130	7g	0g	12g	25mg	250mg	0g
LongHorn Steakhouse Butter	120	0g	0g	13g	35mg	80mg	0g
LongHorn Steakhouse Cheese	80	5g	1g	6g	20mg	140mg	0g
LongHorn Steakhouse Crispy Brussels Sprouts	310	5g	27g	23g	35mg	590mg	17g
LongHorn Steakhouse Fresh Steamed Asparagus	130	8g	9g	7g	3mg	15mg	3g
LongHorn Steakhouse Fresh Steamed Broccoli	90	4g	7g	4g	0mg	125mg	3g
LongHorn Steakhouse Fried Okra	310	5g	28g	19g	0mg	690mg	4g
LongHorn Steakhouse Gravy	160	1g	18g	9g	10mg	660mg	2g
LongHorn Steakhouse Honey Wheat Bread	480	16g	88g	7g	0mg	920mg	8g
LongHorn Steakhouse Loaded Idaho Baked Potato	470	11g	65g	20g	55mg	2570mg	4g
LongHorn Steakhouse Mashed Potatoes	340	5g	37g	19g	40mg	790mg	2g
LongHorn Steakhouse Plain Idaho Baked Potato	290	8g	64g	2g	0mg	2370mg	3g
LongHorn Steakhouse Seasoned French Fries	440	5g	62g	19g	0mg	240mg	0g
LongHorn Steakhouse Seasoned Rice Pilaf	230	3g	41g	6g	0mg	1120mg	4g
LongHorn Steakhouse Steakhouse Mac & Cheese	610	26g	43g	37g	120mg	1210mg	3g
LongHorn Steakhouse Sweet Potato (With Cinnamon Sugar & Butter)	380	5g	62g	14g	35mg	170mg	24g
BJ's Restaurant & Brewhouse Asparagus	30	2g	4g	0g	0mg	248mg	2g
BJ's Restaurant & Brewhouse Baked Potato	590	9g	70g	28g	19mg	207mg	4g
Moe's Southwest Grill Guacamole (Bowl)	308	7g	24g	30g	0mg	1124mg	7g
BJ's Restaurant & Brewhouse Fries	350	4g	40g	19g	0mg	641mg	0g
BJ's Restaurant & Brewhouse Honey Sriracha Brussels Sprouts, Side	160	9g	23g	4g	0mg	940mg	11g
BJ's Restaurant & Brewhouse Quinoa And Brown Rice Blend	280	8g	49g	5g	0mg	393mg	0g
BJ's Restaurant & Brewhouse Rice Pilaf	230	5g	39g	6g	0mg	621mg	5g
BJ's Restaurant & Brewhouse Sauteed Green Beans	80	2g	9g	4g	0mg	135mg	2g
BJ's Restaurant & Brewhouse White Cheddar Mashed Potatoes	330	7g	33g	18g	55mg	1097mg	4g
Freddy's Frozen Custard & Steakburgers Applesauce	50	0g	13g	0g	0mg	0mg	11g
Freddy's Frozen Custard & Steakburgers Baked Lay's BBQ	140	2g	24g	4g	0mg	220mg	4g
Freddy's Frozen Custard & Steakburgers Baked Lay's Original	130	2g	26g	2g	0mg	150mg	2g
Freddy's Frozen Custard & Steakburgers Cheese Curds (Large)	1220	58g	44g	91g	205mg	3260mg	0g
Freddy's Frozen Custard & Steakburgers Cheese Fries (Large)	870	12g	98g	46g	10mg	1230mg	4g
Freddy's Frozen Custard & Steakburgers Chili (Bowl)	400	33g	28g	19g	110mg	1470mg	6g
Freddy's Frozen Custard & Steakburgers Chili Cheese Fries	690	23g	76g	39g	90mg	1320mg	3g
Freddy's Frozen Custard & Steakburgers Chili With Crackers (Chili Bowl With Crackers)	452	34g	39g	21g	108mg	1635mg	6g
Freddy's Frozen Custard & Steakburgers Fries (Large)	520	7g	63g	27g	0mg	660mg	0g
Freddy's Frozen Custard & Steakburgers Fry Sauce	140	0g	4g	14g	10mg	290mg	2g
Freddy's Frozen Custard & Steakburgers Jalapeno Fry Sauce	140	0g	4g	13g	10mg	320mg	3g
Freddy's Frozen Custard & Steakburgers Onion Rings	600	6g	66g	35g	0mg	910mg	8g
Carrabba's Italian Grill Fettuccine Alfredo	690	18g	39g	49g	125mg	860mg	3g
Carrabba's Italian Grill Garlic Mashed Potatoes	280	6g	32g	15g	3mg	970mg	2g
Carrabba's Italian Grill Garlic Rosemary Fries	540	10g	59g	30g	0mg	1390mg	0g
Carrabba's Italian Grill Grilled Asparagus	60	3g	6g	3g	0mg	200mg	3g
Carrabba's Italian Grill Grilled Vegetables	50	3g	9g	2g	0mg	250mg	4g
Carrabba's Italian Grill Penne Pomodoro	210	6g	36g	5g	0mg	890mg	10g
Carrabba's Italian Grill Sauteed Broccoli	160	4g	9g	14g	0mg	450mg	2g
Carrabba's Italian Grill Sauteed Spinach	180	5g	11g	15g	0mg	370mg	1g
Carrabba's Italian Grill Steamed Asparagus	25	2g	4g	0g	0mg	0mg	2g
Carrabba's Italian Grill Steamed Broccoli	40	3g	8g	0g	0mg	35mg	2g
Moe's Southwest Grill Baja Enchilada Soup	280	13g	17g	19g	70mg	1190mg	6g
Moe's Southwest Grill Black Bean Queso	636	31g	38g	49g	142mg	2273mg	2g
Moe's Southwest Grill Chili Con Queso	645	34g	32g	51g	158mg	2358mg	5g
Moe's Southwest Grill Chipotle Ranch	241	1g	3g	26g	11mg	239mg	2g
Moe's Southwest Grill Chips	390	5g	48g	21g	0mg	198mg	1g
Moe's Southwest Grill Hard Rock And Roll Hot Sauce	6	1g	1g	1g	0mg	72mg	1g
Moe's Southwest Grill Pico De Gallo	16	1g	4g	1g	0mg	223mg	1g
Moe's Southwest Grill Queso (Bowl)	848	39g	39g	69g	212mg	2756mg	0g
Moe's Southwest Grill Quinoa	30	1g	5g	1g	0mg	70mg	1g
Moe's Southwest Grill Sour Cream	68	2g	2g	6g	23mg	17mg	2g
Moe's Southwest Grill Southwest Vinaigrette	205	1g	5g	21g	0mg	565mg	0g
Moe's Southwest Grill Spicy Queso	626	34g	29g	51g	159mg	2323mg	4g
The Habit Burger Grill French Fries	440	4g	60g	27g	0mg	820mg	1g
The Habit Burger Grill Onion Rings	500	10g	62g	24g	0mg	990mg	28g
The Habit Burger Grill Side Caesar Salad with Dressing	220	6g	16g	15g	15mg	380mg	1g
The Habit Burger Grill Side Salad without Dressing	70	2g	12g	3g	0mg	135mg	4g
The Habit Burger Grill Sweet Potato Fries	374	3g	50g	11g	0mg	347mg	19g
The Habit Burger Grill Tempura Green Beans	250	3g	34g	11g	0mg	680mg	6g
Captain D's Seafood Kitchen Baked Potato	210	6g	48g	0g	0mg	550mg	3g
Captain D's Seafood Kitchen Breadstick	150	3g	22g	5g	2mg	150mg	3g
Captain D's Seafood Kitchen Broccoli	20	2g	4g	0g	0mg	20mg	1g
Captain D's Seafood Kitchen Coleslaw	180	1g	15g	13g	15mg	350mg	11g
Captain D's Seafood Kitchen Corn on the Cob	180	5g	37g	2g	0mg	0mg	5g
Captain D's Seafood Kitchen Cracklins	70	1g	7g	4g	4mg	360mg	0g
Captain D's Seafood Kitchen French Fries	330	3g	28g	22g	20mg	400mg	g
Captain D's Seafood Kitchen Green Beans	50	2g	5g	3g	5mg	630mg	2g
Captain D's Seafood Kitchen Hushpuppy	80	1g	9g	4g	10mg	200mg	0g
Captain D's Seafood Kitchen Jalapeno Poppers	511	6g	40g	36g	60mg	920mg	6g
Captain D's Seafood Kitchen Loaded Baked Potato	400	18g	49g	15g	50mg	440mg	3g
Captain D's Seafood Kitchen Macaroni & Cheese	170	6g	18g	8g	20mg	570mg	3g
Captain D's Seafood Kitchen Mozzarella Sticks	380	16g	26g	24g	35mg	800mg	2g
Captain D's Seafood Kitchen Okra	320	4g	31g	20g	20mg	470mg	3g
Captain D's Seafood Kitchen Seasoned Rice	170	3g	35g	2g	1mg	540mg	0g
Captain D's Seafood Kitchen Side Salad	20	1g	4g	0g	0mg	10mg	2g
Chili's Grill & Bar Asparagus	35	3g	5g	1g	0mg	135mg	2g
Chili's Grill & Bar Asparagus & Garlic Roasted Tomatoes	80	4g	12g	2g	0mg	340mg	4g
Chili's Grill & Bar Chile-Garlic Toast	140	3g	17g	7g	0mg	380mg	1g
Chili's Grill & Bar Coleslaw	250	2g	14g	19g	20mg	270mg	11g
Chili's Grill & Bar Garlic Dill Pickles	5	0g	1g	0g	0mg	220mg	0g
Chili's Grill & Bar Guacamole Side (Large)	200	3g	12g	18g	0mg	380mg	2g
Chili's Grill & Bar Homestyle Fries	210	3g	30g	8g	0mg	330mg	0g
Chili's Grill & Bar Loaded Mashed Potatoes	350	10g	33g	20g	30mg	820mg	3g
Chili's Grill & Bar Mexican Rice	160	3g	27g	5g	0mg	480mg	1g
Chili's Grill & Bar Roasted Street Corn	390	6g	31g	28g	25mg	320mg	12g
Chili's Grill & Bar Steamed Broccoli	40	3g	8g	0g	0mg	250mg	2g
Chili's Grill & Bar Sweet Corn on the Cob	180	4g	29g	6g	0mg	360mg	11g
O'Charley's Bacon Smashed Potatoes	350	8g	44g	16g	15mg	860mg	4g
O'Charley's Baked Potato	200	8g	50g	1g	0mg	730mg	6g
O'Charley's Broccoli	110	3g	6g	8g	0mg	450mg	0g
O'Charley's Coleslaw	200	2g	12g	15g	25mg	220mg	8g
O'Charley's French Fries	400	4g	40g	24g	0mg	310mg	0g
O'Charley's Loaded Baked Potato	490	17g	53g	27g	50mg	1080mg	7g
O'Charley's Mac & Cheese	450	15g	47g	22g	35mg	200mg	3g
O'Charley's Mashed Sweet Potatoes	180	3g	35g	4g	5mg	270mg	18g
O'Charley's Seasoned Rice Pilaf	160	3g	27g	4g	0mg	620mg	3g
O'Charley's Sweet Potato Fries	280	3g	27g	19g	0mg	420mg	11g
Jersey Mike's Subs Baked Lay's Chips	140	2g	24g	4g	0mg	180mg	3g
Jersey Mike's Subs Baked Lay's Sour Cream & Onion Chips	140	2g	24g	4g	0mg	190mg	3g
Jersey Mike's Subs Baked Ruffles Cheddar & Sour Cream Chips	140	2g	24g	4g	0mg	280mg	3g
Jersey Mike's Subs Cheetos	310	3g	26g	21g	0mg	500mg	2g
Jersey Mike's Subs Chili Cheese Fritos	320	4g	30g	19g	0mg	540mg	2g
Jersey Mike's Subs Funyuns	160	2g	20g	8g	0mg	350mg	1g
Jersey Mike's Subs Lay's BBQ Chips	230	3g	24g	14g	0mg	230mg	3g
Jersey Mike's Subs Lay's Classic Chips	240	3g	23g	16g	0mg	250mg	1g
Jersey Mike's Subs Lay's Salt & Vinegar Chips	230	2g	23g	15g	0mg	340mg	1g
Jersey Mike's Subs Lay's Sour Cream and Onion Chips	240	3g	23g	15g	0mg	240mg	1g
Jersey Mike's Subs French Fries	310	3g	34g	19g	0mg	522mg	0g
Jersey Mike's Subs Miss Vickie's BBQ Chips	200	3g	23g	11g	0mg	200mg	3g
Jersey Mike's Subs Miss Vickie's Jalapeño Chips	200	3g	22g	11g	0mg	180mg	2g
Jersey Mike's Subs Miss Vickie's Sea Salt Chips	210	3g	23g	12g	0mg	125mg	1g
Jersey Mike's Subs Miss Vickie's Sea Salt & Vinegar Chips	200	3g	23g	11g	0mg	240mg	2g
Jersey Mike's Subs Miss Vickie's Sour Cream & Herb Chips	200	3g	23g	12g	0mg	240mg	2g
Jersey Mike's Subs Ruffles Cheddar & Sour Cream Chips	240	3g	23g	15g	0mg	280mg	2g
Domino's Cheesy Marinara Oven Baked Dip	70	3g	4g	5g	15mg	270mg	2g
Wingstop Ranch Dipping Sauce	313	1g	2g	33g	26mg	518mg	1g