Hash Browns

Hash Browns Nutrition Facts

311
Calories
4g
Protein
14.4g
Total Fat
40g
Total Carbs

The Kwik Trip Hash Browns contains 311 calories, 4g protein, 40g total carbohydrates and 14.4g total fat.

Nutrition Facts

Hash Browns

Amount Per Serving
Calories 311Calories from Fat 129.6
% Daily Value*
Total Fat 14.4g18%
Saturated Fat 2.2g11%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 189mg8%
Total Carbs 40g15%
Dietary Fiber 4g14%
Sugars 0g
Protein 4g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Hash Browns?

For someone weighing 150 pounds, it would take 27 minutes to burn off the Hash Browns by running.


It would take 37 minutes to burn if off by bicycling.


It would take 43 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • soy
  • Does not contain allergens:

  • egg
  • fish
  • milk
  • peanuts
  • shellfish
  • tree nuts
  • wheat
  • Ingredients

    Hash Browns (Potatoes, Dextrose, Disodium Dihydrogen Pyrophosphate [To Maintain Color], Potassium Sorbate [Preservative]), Butter Oil (High Oleic Canola Oil, Soybean Oil, Hydrogenated Soybean Oil, Salt, Soybean Lecithin, Natural & Artificial Butter Flavor With TBHQ & Citric Acid Added, Colored With Beta Carotene, Vitamin A Palmitate Added).

    About This Restaurant

    Name

    Kwik Trip

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Kwik Trip Hash Browns?

    There are 311 calories in the Hash Browns

    What are the macros for the Kwik Trip Hash Browns?

    The Hash Browns has 4g protein, 40g carbs and 14.4g fat. That means 4% of calories come from protein, 83% of calories come from carbs, and 13% of calories come from fat.