Hash Browns Nutrition Facts
- 311
- Calories
- 4g
- Protein
- 14.4g
- Total Fat
- 40g
- Total Carbs
The Kwik Trip Hash Browns contains 311 calories, 4g protein, 40g total carbohydrates and 14.4g total fat.
Nutrition Facts
Hash Browns
| Amount Per Serving | ||
|---|---|---|
| Calories 311 | Calories from Fat 129.6 | |
| % Daily Value* | ||
| Total Fat 14.4g | 18% | |
|---|---|---|
| Saturated Fat 2.2g | 11% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 189mg | 8% | |
| Total Carbs 40g | 15% | |
| Dietary Fiber 4g | 14% | |
| Sugars 0g | ||
| Protein 4g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Hash Browns?
For someone weighing 150 pounds, it would take 27 minutes to burn off the Hash Browns by running.
It would take 37 minutes to burn if off by bicycling.
It would take 43 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Hash Browns (Potatoes, Dextrose, Disodium Dihydrogen Pyrophosphate [To Maintain Color], Potassium Sorbate [Preservative]), Butter Oil (High Oleic Canola Oil, Soybean Oil, Hydrogenated Soybean Oil, Salt, Soybean Lecithin, Natural & Artificial Butter Flavor With TBHQ & Citric Acid Added, Colored With Beta Carotene, Vitamin A Palmitate Added).
About This Restaurant
Name
Kwik Trip
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Kwik Trip Hash Browns?
There are 311 calories in the Hash Browns
What are the macros for the Kwik Trip Hash Browns?
The Hash Browns has 4g protein, 40g carbs and 14.4g fat. That means 4% of calories come from protein, 83% of calories come from carbs, and 13% of calories come from fat.
