918 Food Categories

Browse by Category

Explore nutritious options organized by food type from all your favorite restaurants

Uncategorized

1494 total items

🍽️
5
items

6 Under 600

Available at:

Freebirds

Lowest calorie option:

Chicken Salad

370 cal

View All
🍽️
5
items

A la Carte

Available at:

La Madeleine

Lowest calorie option:

Steamed Broccoli

25 cal

View All
🍽️
5
items

Add Ons 2

Available at:

Starbucks
Waffle House

Lowest calorie option:

Flavored Sugar Free Syrup

0 cal

View All
🍽️
5
items

Add an OTB Meltdown Shot

Available at:

On the Border Mexican Grill & Cantina

Lowest calorie option:

Blue Curacao

40 cal

View All
🍽️
5
items

Add-Ons

Available at:

Steak 'n Shake
Taco Cabana

Lowest calorie option:

Jalapeno Slices

0 cal

View All
🍽️
2
items

Additions

Available at:

Chuy's

Lowest calorie option:

Gucamole Add On

80 cal

View All
🍽️
5
items

Artisan Pitas

Available at:

Pita Pit

Lowest calorie option:

Boom Boom Black Bean Pita on Wheat

cal

View All
🍽️
2
items

Bagel Spreads

Available at:

Corner Bakery

Lowest calorie option:

Cream Cheese

130 cal

View All
🍽️
5
items

Baja Bowl Ingredients

Available at:

Costa Vida

Lowest calorie option:

Pico de Gallo for Baja Bowl

10 cal

View All
🍽️
5
items

Baked Goods

Available at:

Cinnabon
Jamba Juice

Lowest calorie option:

Frosting Cup

210 cal

View All
🍽️
5
items

Bakery

Available at:

Starbucks
La Madeleine

Lowest calorie option:

Petite Vanilla Bean Scone

120 cal

View All
🍽️
5
items

Bakery Favorites

Available at:

Dunkin' Donuts

Lowest calorie option:

English Muffin

140 cal

View All
🍽️
5
items

Bar-B-Que Potato

Available at:

Famous Dave's

Lowest calorie option:

Loaded Baked Potato

730 cal

View All
🍽️
4
items

Bars

Available at:

Kwik Trip

Lowest calorie option:

Banana Cake Bar

cal

View All
🍽️
5
items

Bases

Available at:

Sweetgreen
Cava

Lowest calorie option:

Spring Mix

10 cal

View All
🍽️
4
items

Baskets

Available at:

Dairy Queen

Lowest calorie option:

4 Piece

1190 cal

View All
🍽️
5
items

Be Well Blends

Available at:

Smoothie King

Lowest calorie option:

Daily Warrior

cal

View All
🍽️
4
items

Beans

Available at:

Salsarita's Fresh Mexican Grill
Chuy's

Lowest calorie option:

Black Beans

25 cal

View All
🍽️
5
items

Beverage

Available at:

Golden Corral

Lowest calorie option:

Hot Tea

0 cal

View All
🍽️
5
items

Blizzards

Available at:

Dairy Queen

Lowest calorie option:

Caramel Fudge Cheesecake Blizzard

cal

View All
🍽️
5
items

Boosts

Available at:

Dairy Queen

Lowest calorie option:

Antioxidant Boost

20 cal

View All
🍽️
5
items

Brewed Teas

Available at:

Pita Pit

Lowest calorie option:

FUZE Brewed Tea Unsweetened

0 cal

View All
🍽️
5
items

Brownies

Available at:

Kwik Trip

Lowest calorie option:

Brownie

310 cal

View All
🍽️
4
items

Build Your Own Burger

Available at:

Fuddruckers

Lowest calorie option:

Original 1 lb Burger

1387 cal

View All
🍽️
5
items

Build Your Own Omelet

Available at:

Perkins Restaurant & Bakery

Lowest calorie option:

Diced Tomatoes for Omelet

5 cal

View All
🍽️
5
items

Build Your Own Omelette

Available at:

The Cheesecake Factory

Lowest calorie option:

Green Onions for Omelettes

5 cal

View All
🍕
5
items

Build Your Own Pizza Bowl

Available at:

Marco's Pizza

Lowest calorie option:

Tomato Slices for Pizza Bowl

2 cal

View All
🍽️
5
items

Build Your Tropichop Bowl

Available at:

Pollo Tropical

Lowest calorie option:

Diced Tomatoes for Bowl

5 cal

View All
🍽️
5
items

Bundt Cakes

Available at:

Nothing Bundt Cakes

Lowest calorie option:

Chocolate Chocolate Chip Cake

cal

View All
🍽️
5
items

Bundtinis

Available at:

Nothing Bundt Cakes

Lowest calorie option:

Carrot Bundtini

200 cal

View All
🍽️
5
items

Bundtlets

Available at:

Nothing Bundt Cakes

Lowest calorie option:

Pumpkin Spice Bundtlet

260 cal

View All
🍽️
4
items

Bunless Dogs

Available at:

Five Guys

Lowest calorie option:

Bunless Hot Dog

285 cal

View All
🍽️
5
items

Burger & Sandwich Components

Available at:

Red Robin

Lowest calorie option:

Bacon

60 cal

View All
🍽️
5
items

Burrito Bowl

Available at:

Freebirds

Lowest calorie option:

Calabacitas Tempeh for Burrito Bowl

69 cal

View All
🍽️
2
items

Café Classiques

Available at:

La Madeleine

Lowest calorie option:

Chicken Friand

730 cal

View All
🍽️
3
items

Café Sampler

Available at:

La Madeleine

Lowest calorie option:

Half Chicken Friand

365 cal

View All
🍽️
5
items

Cakes

Available at:

Cold Stone Creamery

Lowest calorie option:

8 Layer Neapolitan Cake

800 cal

View All
🍽️
5
items

Calzones

Available at:

Marco's Pizza
Donatos Pizza

Lowest calorie option:

Pepperoni Calzone

943 cal

View All
🍽️
5
items

Candy Mix-Ins

Available at:

Cold Stone Creamery

Lowest calorie option:

Ghirardelli Caramel Square

70 cal

View All
🍽️
5
items

Cappuccinos

Available at:

Kwik Trip

Lowest calorie option:

Blueberry Crisp Cappuccino

cal

View All
🍽️
5
items

Catering Menu

Available at:

Firehouse Subs

Lowest calorie option:

Catering Salad Platter

35 cal

View All
🍽️
5
items

Cervezas

Available at:

On the Border Mexican Grill & Cantina

Lowest calorie option:

Michelob Ultra

90 cal

View All
🍽️
5
items

Chalupas

Available at:

Taco Bell

Lowest calorie option:

Black Bean Chalupa

330 cal

View All
🍽️
5
items

Cheese

Available at:

Wawa

Lowest calorie option:

Cheddar Cheese Sauce

35 cal

View All
🍽️
5
items

Cheesecakes

Available at:

The Cheesecake Factory

Lowest calorie option:

Hot Fudge Topping

300 cal

View All
🍽️
5
items

Cheeses

Available at:

Blaze Pizza
Jack in the Box

Lowest calorie option:

Shaved Parmesan

4 cal

View All
🍽️
5
items

Chili

Available at:

Steak 'n Shake

Lowest calorie option:

Chili 3-Way

710 cal

View All
🍽️
5
items

Chips

Available at:

Pita Pit
Marco's Pizza
Schlotzsky's

Lowest calorie option:

Lay's Oven Baked Original

130 cal

View All
🍽️
5
items

Chips & Dips

Available at:

Freebirds

Lowest calorie option:

Mission Tortilla Chips

230 cal

View All
🍽️
2
items

Chopped Pork Barbeque

Available at:

Cook Out

Lowest calorie option:

Regular BBQ Sandwich

368 cal

View All
🍽️
3
items

Ciabatta Toasties

Available at:

Quiznos

Lowest calorie option:

Ham & Swiss Ciabatta

490 cal

View All
🍽️
4
items

Classic Combos

Available at:

O'Charley's

Lowest calorie option:

Steak & Grilled Atlantic Salmon

750 cal

View All
🍽️
3
items

Classic Favorites

Available at:

First Watch

Lowest calorie option:

The Traditional

cal

View All
🍽️
5
items

Classic Pitas

Available at:

Pita Pit

Lowest calorie option:

Falafel Pita on White

cal

View All
🍽️
5
items

Classic Pretzels

Available at:

Auntie Anne's

Lowest calorie option:

Original Party Pretzel

180 cal

View All
🥤
5
items

Classic Smoothies

Available at:

Jamba Juice

Lowest calorie option:

Aloha Pineapple Smoothie

cal

View All
🍽️
5
items

Coffee Creamers, Milks & Flavors

Available at:

Kwik Trip

Lowest calorie option:

Sugar Free Caramel Syrup

0 cal

View All
🍽️
5
items

Cold Subs

Available at:

Jersey Mike's Subs

Lowest calorie option:

BLT

cal

View All
🍽️
4
items

Combinations

Available at:

Carrabba's Italian Grill

Lowest calorie option:

Marsala Di Carrabba

610 cal

View All
🍽️
5
items

Combos

Available at:

On the Border Mexican Grill & Cantina
Chuy's

Lowest calorie option:

Spinach & Mushroom Enchiladas With Sour Cream Sauce

220 cal

View All
🍽️
5
items

Concrete Mixers

Available at:

Culver's

Lowest calorie option:

Crazy for Cookie Dough Concrete Mixer

cal

View All
🍽️
5
items

Concretes

Available at:

Freddy's Frozen Custard & Steakburgers

Lowest calorie option:

Brownie Delight Concrete

cal

View All
🍽️
4
items

Cones

Available at:

Baskin-Robbins

Lowest calorie option:

Cake Cone

25 cal

View All
🍽️
5
items

Cones & Dishes

Available at:

Culver's

Lowest calorie option:

Plain Cake Cone

25 cal

View All
🌯
1
items

Cool Wraps

Available at:

Chick-fil-A

Lowest calorie option:

Grilled Chicken Cool Wrap

350 cal

View All
🍽️
1
items

Coolattas

Available at:

Dunkin' Donuts

Lowest calorie option:

Pineapple Coolatta

cal

View All
🍽️
5
items

Craft Your Own Sandwich Meats

Available at:

McAlister's Deli

Lowest calorie option:

Applewood Smoked Bacon

cal

View All
🍽️
2
items

Crave Coolers

Available at:

White Castle

Lowest calorie option:

Crave Cooler Coke

cal

View All
🍽️
3
items

Crazy Calzony

Available at:

Little Caesars

Lowest calorie option:

Cheese Crazy Calzony

2330 cal

View All
🍽️
5
items

Cream Cheese

Available at:

Bruegger's Bagels

Lowest calorie option:

Light Garden Veggie Cream Cheese

90 cal

View All
🍕
5
items

Create Your Own Pizza

Available at:

Pizza Ranch

Lowest calorie option:

Gluten Free Crust Medium Cheese Pizza without Sauce

140 cal

View All
🍕
2
items

Create Your Own Pizza - Cheese

Available at:

Pizza Ranch

Lowest calorie option:

Extra Cheddar Cheese

40 cal

View All
🍽️
5
items

Croissants

Available at:

Au Bon Pain

Lowest calorie option:

Apple And Cinnamon Croissant

220 cal

View All
🍽️
5
items

Crust

Available at:

MOD Pizza

Lowest calorie option:

Mini Crust

210 cal

View All
🍽️
5
items

Crust Flavors

Available at:

Jet's Pizza

Lowest calorie option:

Butter Crust Flavor

cal

View All
🍽️
5
items

Crusts

Available at:

Jet's Pizza

Lowest calorie option:

Cauliflower Pizza Crust

62 cal

View All
🍽️
4
items

Cupcakes

Available at:

Cold Stone Creamery

Lowest calorie option:

Cake Batter Deluxe Cupcake

320 cal

View All
🍽️
4
items

DQ Cakes

Available at:

Dairy Queen

Lowest calorie option:

Sheet Cake

7870 cal

View All
🍽️
4
items

Dairy Free Flavors

Available at:

Pinkberry

Lowest calorie option:

Coconut Milk Lemon Creme

cal

View All
🍽️
2
items

Danish

Available at:

Au Bon Pain

Lowest calorie option:

Sweet Cheese Danish

410 cal

View All
🍽️
5
items

Day Of The Week Specials

Available at:

Carrabba's Italian Grill

Lowest calorie option:

Chicken Piccata

290 cal

View All
🍽️
2
items

Dessert Bar

Available at:

Pizza Ranch

Lowest calorie option:

Soft Serve Chocolate Ice Cream

130 cal

View All
🍽️
5
items

Dim Sum

Available at:

P.F. Chang's

Lowest calorie option:

Mongolian Potstickers

700 cal

View All
🍽️
5
items

Dips

Available at:

Auntie Anne's

Lowest calorie option:

Marinara Dip

45 cal

View All
🍽️
5
items

Dips & Spreads

Available at:

Cava

Lowest calorie option:

Eggplant & Red Pepper Dip

15 cal

View All
🍽️
4
items

Dogs

Available at:

Five Guys

Lowest calorie option:

Hot Dog

545 cal

View All
🍽️
5
items

Dos Enchiladas

Available at:

Tijuana Flats

Lowest calorie option:

Green Onions for Dos Enchiladas

1 cal

View All
🍽️
5
items

Dough Options

Available at:

Blaze Pizza

Lowest calorie option:

Keto Crust

69 cal

View All
🍽️
4
items

Egg-Sclusives

Available at:

First Watch

Lowest calorie option:

Farm Stand Breakfast Tacos

930 cal

View All
🍽️
5
items

Enchilada Components

Available at:

Cafe Rio Mexican Grill

Lowest calorie option:

Serrano Pepper for Enchiladas

2 cal

View All
🍽️
5
items

Enchilada Ingredients

Available at:

Costa Vida

Lowest calorie option:

Pico de Gallo for Enchilada

10 cal

View All
🍽️
5
items

Enchiladas

Available at:

Chuy's
On the Border Mexican Grill & Cantina

Lowest calorie option:

Cheese Enchiladas

250 cal

View All
🍽️
5
items

Entrees

Available at:

BJ's Restaurant & Brewhouse

Lowest calorie option:

Fire-Roasted Barbacoa Chicken

520 cal

View All
🍽️
5
items

Extra Cheese

Available at:

Potbelly Sandwich Shop

Lowest calorie option:

Feta

35 cal

View All
🍽️
5
items

Extra Meat

Available at:

Potbelly Sandwich Shop

Lowest calorie option:

Add Turkey Breast

25 cal

View All
🍽️
5
items

Extras

Available at:

Marco's Pizza

Lowest calorie option:

Banana Peppers Side

5 cal

View All
🍽️
5
items

Factory Combinations

Available at:

The Cheesecake Factory

Lowest calorie option:

Chicken Madeira and Herb Crusted Salmon

1440 cal

View All
🍽️
5
items

Fajitas

Available at:

On the Border Mexican Grill & Cantina

Lowest calorie option:

Corn Tortillas

170 cal

View All
🍽️
5
items

Family A La Carte

Available at:

Waba Grill

Lowest calorie option:

Family Broccoli

120 cal

View All
🍽️
5
items

Family Meals

Available at:

Taco Cabana

Lowest calorie option:

Refried Beans with Cheese Garnish, 6 oz Family Meal Portion

530 cal

View All
🍽️
3
items

Feasts

Available at:

Famous Dave's

Lowest calorie option:

Feast For Two

cal

View All
🍽️
3
items

Featured Items

Available at:

Freebirds

Lowest calorie option:

Lite Chicken Bowl

292 cal

View All
🍽️
5
items

Fit & Trim Healthy Meals

Available at:

Ruby Tuesday

Lowest calorie option:

Fit & Trim Garden Salad

276 cal

View All
🍽️
4
items

Flatizza

Available at:

Subway

Lowest calorie option:

Cheese Flatizza

390 cal

View All
🍽️
5
items

Flautas

Available at:

Tijuana Flats

Lowest calorie option:

Green Onions for Flautas

1 cal

View All
🍽️
2
items

Flavor Rage

Available at:

Kwik Trip

Lowest calorie option:

Vanilla Fountain Flavor

5 cal

View All
🍽️
3
items

Flavor Shots

Available at:

McAlister's Deli

Lowest calorie option:

Black Cherry Puree

35 cal

View All
🍽️
5
items

Flavored Crust

Available at:

Hungry Howie's Pizza

Lowest calorie option:

Asiago Flavored Crust

cal

View All
🍽️
3
items

Floats

Available at:

Shake Shack

Lowest calorie option:

Root Beer Float

430 cal

View All
🍽️
5
items

Focaccia

Available at:

Saladworks

Lowest calorie option:

BLT Focaccia

343 cal

View All
🍽️
5
items

Food

Available at:

Caribou Coffee

Lowest calorie option:

Cookies & Cream Shmearful

90 cal

View All
🍽️
3
items

Frappes

Available at:

Corner Bakery

Lowest calorie option:

Vanilla Frappe

381 cal

View All
🍽️
5
items

Frappes & Macchiatos

Available at:

Kwik Trip

Lowest calorie option:

Caffeine Free Caramel Frappe

cal

View All
🍽️
5
items

Fresco Menu

Available at:

Taco Bell

Lowest calorie option:

Fresco Grilled Steak Soft Taco

150 cal

View All
🍽️
5
items

Fresh Add-Ins

Available at:

Tropical Smoothie Cafe

Lowest calorie option:

Ginger

0 cal

View All
🍽️
3
items

Fresh Squeezed Juices

Available at:

Jamba Juice

Lowest calorie option:

Orange Carrot Twist Juice

cal

View All
🍽️
3
items

From The Griddle

Available at:

First Watch

Lowest calorie option:

Belgian Waffle

620 cal

View All
🍽️
4
items

Frosty Treats

Available at:

Wendy's

Lowest calorie option:

Chocolate Frosty

cal

View All
🍽️
5
items

Frozen Chocolates

Available at:

Kwik Trip

Lowest calorie option:

Frozen Caramel Chocolate

cal

View All
🍽️
4
items

Frozen Creams

Available at:

Sheetz

Lowest calorie option:

Cake Batter Frozen Creamz

cal

View All
🍽️
5
items

Frozen Custard

Available at:

Shake Shack

Lowest calorie option:

Chocolate Custard Cone

cal

View All
🍽️
2
items

Frozen Custard Shoppe To Go

Available at:

Culver's

Lowest calorie option:

Chocolate Frozen Custard

cal

View All
🍽️
5
items

Frozen Custard Treats

Available at:

Freddy's Frozen Custard & Steakburgers

Lowest calorie option:

Vanilla Concrete

cal

View All
🍽️
4
items

Frozen Lemonades

Available at:

Kwik Trip

Lowest calorie option:

Classic Frozen Lemonade

cal

View All
🍽️
5
items

Frozen Margaritas

Available at:

On the Border Mexican Grill & Cantina

Lowest calorie option:

Coronarita Margarita

390 cal

View All
🍽️
5
items

Frozen Yogurt Flavors

Available at:

Pinkberry

Lowest calorie option:

Chocolate Chip Cookie Yogurt

cal

View All
🍽️
5
items

Fruit Mix-Ins

Available at:

Cold Stone Creamery

Lowest calorie option:

Maraschino Cherries

10 cal

View All
🥤
5
items

Fruit Smoothies

Available at:

Kwik Trip

Lowest calorie option:

Banana Smoothie

cal

View All
🍽️
5
items

Fruits

Available at:

Golden Corral

Lowest calorie option:

Lemon Wedges

5 cal

View All
🍽️
5
items

Gardein Plant Based Options

Available at:

Yard House

Lowest calorie option:

Gardein Vegan Burger With Mixed Green Salad

780 cal

View All
🍽️
5
items

Get Fit Blends

Available at:

Smoothie King

Lowest calorie option:

Gladiator Strawberry

cal

View All
🍽️
5
items

Giant Spuds

Available at:

McAlister's Deli

Lowest calorie option:

Spud Max

cal

View All
🍽️
5
items

Gluten Free Menu

Available at:

P.F. Chang's

Lowest calorie option:

Gluten Free Wok'd Spinach with Garlic

140 cal

View All
🍽️
5
items

Gluten Free Side Dishes

Available at:

The Cheesecake Factory

Lowest calorie option:

Gluten Free Green Beans

150 cal

View All
🍽️
3
items

Gluten Free Skinnylicious Specialties

Available at:

The Cheesecake Factory

Lowest calorie option:

Gluten Free SkinnyLicious Chicken Soft Tacos

510 cal

View All
🍽️
3
items

Gluten Free Specialties

Available at:

The Cheesecake Factory

Lowest calorie option:

Gluten Free Brick Chicken

1100 cal

View All
🍽️
5
items

Gluten Sensitive Menu

Available at:

Yard House

Lowest calorie option:

Gluten Sensitive Chilled Edamame Side

40 cal

View All
🍽️
5
items

Grab-N-Go

Available at:

Baskin-Robbins

Lowest calorie option:

Mini Cone - Rainbow Sherbet

40 cal

View All
🍽️
5
items

Grilled Paninis

Available at:

Corner Bakery

Lowest calorie option:

Club Panini

cal

View All
🍕
5
items

Hand-Tossed Pizza

Available at:

Pizza Hut

Lowest calorie option:

Hand Tossed Beyond Italian Sausage Pizza (Large)

300 cal

View All
🍽️
5
items

Handcrafted Draft Sodas

Available at:

BJ's Restaurant & Brewhouse

Lowest calorie option:

Black Cherry Soda

190 cal

View All
🍽️
5
items

Hearty Platter Cafe Meals

Available at:

Kwik Trip

Lowest calorie option:

Sour Cream

43 cal

View All
🍽️
5
items

Hidden Menu

Available at:

Panera Bread

Lowest calorie option:

Power Breakfast Bowl with Roasted Turkey

190 cal

View All
🍽️
5
items

Hoagies

Available at:

Mellow Mushroom

Lowest calorie option:

New Club Sandwich

657 cal

View All
🍽️
4
items

Holiday Meals

Available at:

Boston Market

Lowest calorie option:

Boneless Holiday Turkey Breast

180 cal

View All
🍽️
5
items

Hot Bar

Available at:

Pizza Ranch

Lowest calorie option:

Green Beans

15 cal

View All
🍽️
1
items

Hot Beverage Add-Ons

Available at:

Corner Bakery

Lowest calorie option:

Whipped Cream

85 cal

View All
🍽️
4
items

Hot Chocolates

Available at:

Kwik Trip

Lowest calorie option:

Black Cherry Hot Chocolate

181 cal

View All
🍽️
5
items

Hot Dogs

Available at:

Sheetz
Wawa

Lowest calorie option:

Junkyard Dog

194 cal

View All
🍽️
5
items

Hot Dogs & Coneys

Available at:

Sonic Drive-In

Lowest calorie option:

Corn Dog

230 cal

View All
🍽️
5
items

Hot Subs

Available at:

Jersey Mike's Subs

Lowest calorie option:

Big Kahuna Cheese Steak

cal

View All
🍽️
5
items

House Favorites

Available at:

Yard House

Lowest calorie option:

Poke Bowl

1030 cal

View All
🍽️
1
items

Howie Cookie

Available at:

Hungry Howie's Pizza

Lowest calorie option:

Howie Cookie Chocolate Chip

180 cal

View All
🍽️
3
items

Howie Roll

Available at:

Hungry Howie's Pizza

Lowest calorie option:

Chicken & Cheese Howie Roll

610 cal

View All
🍽️
3
items

ICEE

Available at:

Auntie Anne's

Lowest calorie option:

Blue Raspberry ICEE

cal

View All
🍦
4
items

Ice Cream Cones

Available at:

Dairy Queen

Lowest calorie option:

Vanilla Cone

cal

View All
🍽️
5
items

Iced Tea

Available at:

Auntie Anne's

Lowest calorie option:

Fuze Peach Tea

cal

View All
🍽️
4
items

Iced Teas

Available at:

Sonic Drive-In

Lowest calorie option:

Sweet Green Iced Tea

cal

View All
🍽️
2
items

Iceflow Lemonade

Available at:

Long John Silver's

Lowest calorie option:

Iceflow™ Lemonade

190 cal

View All
🍽️
5
items

Individual Items

Available at:

Raising Cane's Chicken Fingers

Lowest calorie option:

Coleslaw

100 cal

View All
🍽️
5
items

Individual Meals

Available at:

Boston Market

Lowest calorie option:

Rotisserie Chicken - Quarter White, No Skin

210 cal

View All
🍽️
5
items

Ingredients for Entrees

Available at:

Qdoba Mexican Eats

Lowest calorie option:

Pico De Gallo

10 cal

View All
🍽️
5
items

Italian Deli Subs

Available at:

Sbarro

Lowest calorie option:

Sbarro Italian Stallion Sub

570 cal

View All
🍽️
4
items

Italian Lemon Ice

Available at:

Fazoli's

Lowest calorie option:

White Peach Italian Lemon Ice

360 cal

View All
🍽️
5
items

Jack's Munchies Meal Items

Available at:

Jack in the Box

Lowest calorie option:

Halfsies Fries

390 cal

View All
🍽️
5
items

Jet's Boats

Available at:

Jet's Pizza

Lowest calorie option:

Cheese Only Jet's Boat

508 cal

View All
🍽️
2
items

Juice Bar

Available at:

First Watch

Lowest calorie option:

Kale Tonic Fresh Juice

130 cal

View All
🍽️
2
items

Julius Originals

Available at:

Dairy Queen

Lowest calorie option:

Orange Julius

cal

View All
🍽️
4
items

Kabobs

Available at:

Zoë's Kitchen

Lowest calorie option:

Shrimp Kabobs

170 cal

View All
🍽️
5
items

Latte Add-Ons

Available at:

Marco's Pizza

Lowest calorie option:

Dark Chocolate Sauce

cal

View All
🍽️
5
items

Lemonades

Available at:

Wawa

Lowest calorie option:

Blueberry Pomegranate Iced Lemonade

cal

View All
🍽️
5
items

Lemonades & Frozen Lemonades

Available at:

Auntie Anne's

Lowest calorie option:

Blue Raspberry Lemonade Mixer

cal

View All
🍽️
5
items

Lettuce Wrapped Options

Available at:

Freddy's Frozen Custard & Steakburgers

Lowest calorie option:

Lettuce Wrapped Grilled Chicken Breast Sandwich

170 cal

View All
🍽️
5
items

Lighthouse Menu - Less than 600 calories

Available at:

Red Lobster

Lowest calorie option:

Lighthouse Garlic-Grilled Shrimp

390 cal

View All
🍽️
5
items

Lil' Wilbur Meals

Available at:

Famous Dave's

Lowest calorie option:

Oreo Cookies

100 cal

View All
🍽️
5
items

Limeades

Available at:

Sonic Drive-In

Lowest calorie option:

Cherry Limeade

cal

View All
🍽️
5
items

Mac & Cheese

Available at:

Schlotzsky's
Newk's Eatery

Lowest calorie option:

Smokey Brisketeer Mac

cal

View All
🍽️
5
items

Main Dishes

Available at:

Captain D's Seafood Kitchen

Lowest calorie option:

Southern-Style Fish Tenders

110 cal

View All
🍽️
5
items

Main Plates

Available at:

California Pizza Kitchen

Lowest calorie option:

Cedar Plank Salmon

650 cal

View All
🍽️
5
items

Make Your Own Omelet Components

Available at:

Bob Evans

Lowest calorie option:

Diced Tomatoes for Omelet

0 cal

View All
🍽️
1
items

Margarita

Available at:

Baja Fresh

Lowest calorie option:

Margarita

180 cal

View All
🍽️
5
items

Margaritas

Available at:

Hooters

Lowest calorie option:

Sweet Heat Hooterita

170 cal

View All
🍽️
5
items

Margaritas on the Rocks

Available at:

On the Border Mexican Grill & Cantina

Lowest calorie option:

Fresh Lime Skinny Margarita

180 cal

View All
🍽️
5
items

Meal Components

Available at:

Baja Fresh
Chili's Grill & Bar
IHOP

Lowest calorie option:

Cilantro Onion Mix

5 cal

View All
🍽️
5
items

Meat

Available at:

MOD Pizza

Lowest calorie option:

Anchovies

30 cal

View All
🍽️
5
items

Meats

Available at:

Penn Station East Coast Subs

Lowest calorie option:

Turkey

25 cal

View All
🍽️
5
items

Megajuana Chimichangas

Available at:

Tijuana Flats

Lowest calorie option:

Green Onions for Megajuana Chimichanga

1 cal

View All
🍽️
3
items

Melts

Available at:

Steak 'n Shake

Lowest calorie option:

Grilled Cheese Steakburger Melt

650 cal

View All
🍽️
4
items

Menu Hacks

Available at:

McDonald's

Lowest calorie option:

Hash Brown McMuffin

620 cal

View All
🍽️
5
items

Menu Items

Available at:

7-Eleven

Lowest calorie option:

Spicy Wing Zings

80 cal

View All
🍽️
2
items

Mini Murph's

Available at:

Papa Murphy's Pizza

Lowest calorie option:

Cheese Mini Murph

511 cal

View All
🍽️
2
items

Minute Made Juices

Available at:

Sonic Drive-In

Lowest calorie option:

Minute Maid Apple Juice Box

80 cal

View All
🍽️
4
items

Misty Slushes

Available at:

Dairy Queen

Lowest calorie option:

Poolside Punch Misty Slush

cal

View All
🍽️
3
items

MooLattes

Available at:

Dairy Queen

Lowest calorie option:

Caramel MooLatté

cal

View All
🍽️
5
items

Muffins

Available at:

Tim Hortons

Lowest calorie option:

Fruit Explosion Muffin

340 cal

View All
🍽️
5
items

Munchies

Available at:

Mellow Mushroom

Lowest calorie option:

Hummus Dip

140 cal

View All
🍽️
5
items

Munchkins

Available at:

Dunkin' Donuts

Lowest calorie option:

Old Fashioned Munchkin

60 cal

View All
🍕
5
items

NY Pizza Pies

Available at:

Sbarro

Lowest calorie option:

NY Mushroom Pizza XL Slice

360 cal

View All
🍽️
5
items

Nacho Components

Available at:

Cafe Rio Mexican Grill

Lowest calorie option:

Serrano Pepper for Nachos

2 cal

View All
🍽️
5
items

Nacho Ingredients

Available at:

Costa Vida

Lowest calorie option:

Black Beans for Nachos

cal

View All
🍽️
5
items

Nachos

Available at:

Tijuana Flats
Moe's Southwest Grill

Lowest calorie option:

Green Onions for Nachos

1 cal

View All
🍽️
5
items

Noodles & Rice

Available at:

P.F. Chang's

Lowest calorie option:

Long Life Noodles & Prawns

1050 cal

View All
🍽️
5
items

Novelties

Available at:

Dairy Queen

Lowest calorie option:

Ice Cream Sandwich

180 cal

View All
🍽️
5
items

Nudies

Available at:

Portillo's

Lowest calorie option:

Char-Broiled Chicken

130 cal

View All
🍽️
2
items

Oatmeal

Available at:

Au Bon Pain

Lowest calorie option:

Classic Oatmeal

cal

View All
🍽️
4
items

Oatmeals & Yogurt

Available at:

Corner Bakery

Lowest calorie option:

Fresh Yogurt & Berry Parfait

367 cal

View All
🍽️
1
items

Ocean Water

Available at:

Sonic Drive-In

Lowest calorie option:

Ocean Water

cal

View All
🍽️
4
items

Old School Floats

Available at:

Sonic Drive-In

Lowest calorie option:

Coke Float

cal

View All
🍽️
4
items

Omelets & Frittatas

Available at:

First Watch

Lowest calorie option:

Morning Market Veg Egg White Omelet

690 cal

View All
🥤
3
items

Orange Julius Smoothies

Available at:

Dairy Queen

Lowest calorie option:

Mango Pineapple Smoothie

cal

View All
🍽️
5
items

Other

Available at:

Jack in the Box

Lowest calorie option:

Taco Sauce

0 cal

View All
🍽️
4
items

Other Items

Available at:

Taco Time

Lowest calorie option:

Rice & Beans

200 cal

View All
🍽️
5
items

Other Mix-ins

Available at:

Cold Stone Creamery

Lowest calorie option:

Pretzels

30 cal

View All
🍽️
5
items

Oven Baked Subs

Available at:

Donatos Pizza

Lowest calorie option:

Fresh Vegy Sub

490 cal

View All
🍽️
3
items

Over the Top & Under $10

Available at:

O'Charley's

Lowest calorie option:

Santa Fe Tilpaia with Rice Pilaf

430 cal

View All
🍽️
4
items

Overstuffed Quesadillas

Available at:

El Pollo Loco

Lowest calorie option:

Chicken Avocado Overstuffed Quesadilla

940 cal

View All
🍕
3
items

P'Zone Pizza

Available at:

Pizza Hut

Lowest calorie option:

Pepperoni P'Zone

460 cal

View All
🍽️
5
items

Pancakes & Waffles

Available at:

IHOP

Lowest calorie option:

Gluten Friendly Belgian Waffles

410 cal

View All
🍽️
4
items

Paninis

Available at:

Saladworks

Lowest calorie option:

Caprese Panini

586 cal

View All
🍕
5
items

Personal Pizza

Available at:

Marco's Pizza

Lowest calorie option:

Tomatoes for Personal Pizza

5 cal

View All
🍽️
5
items

Pies

Available at:

Cold Stone Creamery

Lowest calorie option:

S'more Some More Pie

270 cal

View All
🍽️
3
items

Pimento Cheese & More

Available at:

Chicken Salad Chick

Lowest calorie option:

Egg Salad

250 cal

View All
🍽️
5
items

Pints & Quarts To Go

Available at:

Zoë's Kitchen

Lowest calorie option:

Chicken Orzo Soup To Go

290 cal

View All
🍕
5
items

Pizza Cheeses

Available at:

Mellow Mushroom
Marco's Pizza

Lowest calorie option:

Swiss Cheese

100 cal

View All
🍕
5
items

Pizza Crust Options

Available at:

Donatos Pizza

Lowest calorie option:

Small Vegan Crust

430 cal

View All
🍕
4
items

Pizza Crust Toppers

Available at:

Marco's Pizza

Lowest calorie option:

Garlic Butter

cal

View All
🍕
5
items

Pizza Crusts

Available at:

Marco's Pizza

Lowest calorie option:

Medium Gluten Free Crust

85 cal

View All
🍕
5
items

Pizza Finishes

Available at:

Blaze Pizza

Lowest calorie option:

Pesto Drizzle

17 cal

View All
🥤
5
items

Plant-Based Smoothies

Available at:

Jamba Juice

Lowest calorie option:

Strawberry Whirl Smoothie

cal

View All
🍽️
5
items

Plates

Available at:

Waba Grill

Lowest calorie option:

Jumbo Shrimp Plate

660 cal

View All
🍽️
3
items

Platter Meals

Available at:

Taco Time

Lowest calorie option:

Chimi Platter

cal

View All
🍽️
5
items

Platters

Available at:

Famous Dave's

Lowest calorie option:

Cedar Plank Salmon Platter

220 cal

View All
🍽️
4
items

Pollo Fit

Available at:

El Pollo Loco

Lowest calorie option:

Double Chicken Avocado Salad

370 cal

View All
🍽️
5
items

Pork

Available at:

Golden Corral

Lowest calorie option:

Grilled Ham Steaks

110 cal

View All
🍽️
5
items

Potatoes

Available at:

Jason's Deli

Lowest calorie option:

Lighter Lean Green Sweet Potato

500 cal

View All
🥤
5
items

Power Smoothies

Available at:

Jamba Juice

Lowest calorie option:

Protein Berry Workout Smoothie with Soy Protein

cal

View All
🍽️
5
items

Premium Ingredients

Available at:

Sweetgreen

Lowest calorie option:

Pickled Carrots & Celery

5 cal

View All
🍽️
4
items

Pretzel Dogs

Available at:

Auntie Anne's

Lowest calorie option:

Cheese Pretzel Dog

cal

View All
🍽️
3
items

Pretzel Nuggets

Available at:

Auntie Anne's

Lowest calorie option:

Cinnamon Sugar Pretzel Nuggets

cal

View All
🍕
2
items

Pretzel Pizza

Available at:

Auntie Anne's

Lowest calorie option:

Personal Cheese Pretzel Pizza

600 cal

View All
🍽️
3
items

Primo Submarinos

Available at:

Fazoli's

Lowest calorie option:

Turkey Club Classico

790 cal

View All
🍽️
5
items

Promotional Items

Available at:

Tropical Smoothie Cafe

Lowest calorie option:

Guava Margarita with Splenda

150 cal

View All
🍽️
5
items

Protein

Available at:

Wawa

Lowest calorie option:

Roasted Veggies

30 cal

View All
🍽️
5
items

Protein Boxes

Available at:

Starbucks

Lowest calorie option:

Prosnax Gala Apples, Cheddar Cheese, and Pretzels Snack Tray

110 cal

View All
🍽️
5
items

Proteins

Available at:

Salsarita's Fresh Mexican Grill

Lowest calorie option:

Shrimp

20 cal

View All
🍽️
5
items

Pups & Nuggets

Available at:

Krystal Company

Lowest calorie option:

Sweet & Sour Dipping Sauce

50 cal

View All
🍽️
5
items

Quesadilla Components

Available at:

Cafe Rio Mexican Grill

Lowest calorie option:

Serrano Pepper for Quesadilla

2 cal

View All
🍽️
5
items

Quesadilla Ingredients

Available at:

Costa Vida

Lowest calorie option:

Black Beans for Quesadilla

79 cal

View All
🍽️
5
items

Quesadillas

Available at:

Moe's Southwest Grill
Tijuana Flats

Lowest calorie option:

Chopped Cilantro for Quesadilla

1 cal

View All
🍽️
5
items

Quesadillas and Nachos

Available at:

Del Taco

Lowest calorie option:

Chicken Quesadilla Snacker

190 cal

View All
🍽️
5
items

Quesadillas, Nachos & More

Available at:

Rubio's Coastal Grill

Lowest calorie option:

Cheese Quesadilla with Chips

1020 cal

View All
🍽️
4
items

Quesapitas

Available at:

Pita Pit

Lowest calorie option:

Feta Quesapita

420 cal

View All
🌯
3
items

Ranch Wraps

Available at:

Pizza Ranch

Lowest calorie option:

BBQ Chicken Wrap Meal

1180 cal

View All
🍽️
5
items

Refreshers

Available at:

Dunkin' Donuts

Lowest calorie option:

Apple Cranberry Coconut Refresher

cal

View All
🍽️
5
items

Regional Items

Available at:

Dairy Queen

Lowest calorie option:

Corn Dog

240 cal

View All
🍽️
5
items

Ribs

Available at:

Famous Dave's
Texas Roadhouse

Lowest calorie option:

Baby Back

cal

View All
🍽️
5
items

Ribs & Chops

Available at:

Ruby Tuesday

Lowest calorie option:

Hickory Bourbon Glazed Pork Chop

570 cal

View All
🍽️
4
items

Rice

Available at:

Salsarita's Fresh Mexican Grill
Chuy's

Lowest calorie option:

Brown Rice

35 cal

View All
🍽️
4
items

Rice & Noodles

Available at:

Manchu Wok

Lowest calorie option:

Lo Mein Noodles

300 cal

View All
🍽️
5
items

RollerBites

Available at:

Kwik Trip

Lowest calorie option:

Zesty Italian Chicken RollerBite

180 cal

View All
🍽️
2
items

Rolls

Available at:

Saladworks

Lowest calorie option:

White Roll

120 cal

View All
🍕
5
items

Roman Pizza Pies

Available at:

Sbarro

Lowest calorie option:

Roman Veggie Pizza Slice

570 cal

View All
🍽️
2
items

Royal Treats

Available at:

Dairy Queen

Lowest calorie option:

Banana Split

520 cal

View All
🍽️
4
items

Sackfuls

Available at:

Krystal Company

Lowest calorie option:

Spicy Wings Sackful

1170 cal

View All
🍽️
5
items

Salad Add-Ons

Available at:

BJ's Restaurant & Brewhouse

Lowest calorie option:

Add Grilled Chicken

220 cal

View All
🍽️
5
items

Salsa

Available at:

Moe's Southwest Grill

Lowest calorie option:

Tomatillo Salsa

8 cal

View All
🍽️
5
items

Salsa Bar

Available at:

Taco Time

Lowest calorie option:

Banana Peppers

0 cal

View All
🍽️
5
items

Sandwich & Burger Add-Ons

Available at:

TGI Fridays

Lowest calorie option:

Side Salad Add-On without Dressing

50 cal

View All
🍽️
4
items

Sandwich Baskets

Available at:

Zaxby's

Lowest calorie option:

Signature Spicy Chicken Sandwich

770 cal

View All
🍽️
5
items

Sandwich Cheeses

Available at:

McAlister's Deli

Lowest calorie option:

American

cal

View All
🍽️
5
items

Sandwich Components

Available at:

Jason's Deli

Lowest calorie option:

Chicken Salad with Almonds & Pineapple

2 cal

View All
🌯
5
items

Sandwich Wraps

Available at:

Caseys
Jason's Deli

Lowest calorie option:

Turkey & Cheese Pinwheel Wrap

103 cal

View All
🍽️
2
items

Scones

Available at:

Au Bon Pain

Lowest calorie option:

Blueberry Scone

400 cal

View All
🍽️
5
items

Seasonal Items

Available at:

First Watch

Lowest calorie option:

Watermelon Wake-Up

120 cal

View All
🍽️
5
items

Shareables

Available at:

Donatos Pizza

Lowest calorie option:

Family Recipe Meatballs

150 cal

View All
🍽️
5
items

Shots

Available at:

Jamba Juice
Hooters

Lowest calorie option:

Ginger Lemon Cayenne Shot

15 cal

View All
🍽️
5
items

Side Dishes

Available at:

Panda Express
The Cheesecake Factory

Lowest calorie option:

Super Greens Side

90 cal

View All
🍽️
5
items

Side Items

Available at:

Dairy Queen

Lowest calorie option:

Oven Baked Lay's Potato Crisps

130 cal

View All
🍽️
5
items

Signature Creations

Available at:

Cold Stone Creamery

Lowest calorie option:

Cookie Mintster

cal

View All
🍽️
5
items

Signature Ingredients

Available at:

Sweetgreen

Lowest calorie option:

Red Onions

5 cal

View All
🍽️
5
items

Single Topping Sundaes

Available at:

Sonic Drive-In

Lowest calorie option:

Nut Topping

40 cal

View All
🍽️
5
items

Skinnylicious Specialties

Available at:

The Cheesecake Factory

Lowest calorie option:

SkinnyLicious Grilled Steak Medallions

440 cal

View All
🍽️
5
items

Sliders

Available at:

Krystal Company
White Castle

Lowest calorie option:

Slider

130 cal

View All
🍽️
5
items

Slushes

Available at:

TGI Fridays

Lowest calorie option:

Sugarfree Red Bull Passion Slush

120 cal

View All
🍽️
5
items

Slushies

Available at:

Checkers

Lowest calorie option:

Blue Raspberry Kool-Aid Slushie

cal

View All
🥤
5
items

Smoothies

Available at:

Tropical Smoothie Cafe
Freshii
Pita Pit

Lowest calorie option:

Detox Island Green Smoothie

180 cal

View All
🍽️
5
items

Sonic Blast

Available at:

Sonic Drive-In

Lowest calorie option:

Butterfinger Sonic Blast

cal

View All
🍽️
4
items

Soup - Extras

Available at:

Potbelly Sandwich Shop

Lowest calorie option:

Avocado Soup Topping

23 cal

View All
🍽️
5
items

Soup Garnishes

Available at:

McAlister's Deli

Lowest calorie option:

Blue Corn Tortilla Chips

35 cal

View All
🍽️
5
items

Specials

Available at:

Mission BBQ

Lowest calorie option:

Kickin' Collard Greens

67 cal

View All
🍽️
5
items

Specialties

Available at:

Wienerschnitzel
Taco Bell
Taco John's

Lowest calorie option:

Ranch Dressing for Jalapeno Poppers

90 cal

View All
🍽️
5
items

Specialty Entrees

Available at:

BJ's Restaurant & Brewhouse

Lowest calorie option:

Cajun Shrimp Tacos

710 cal

View All
🍽️
5
items

Stacks

Available at:

Moe's Southwest Grill

Lowest calorie option:

Chopped Cilantro for Stacks

1 cal

View All
🍽️
5
items

Stay Slim Blends

Available at:

Smoothie King

Lowest calorie option:

Angel Food Slim

cal

View All
🍽️
4
items

Steak Franks And Footlongs

Available at:

Steak 'n Shake

Lowest calorie option:

Foot Long Hot Dog

390 cal

View All
🍽️
1
items

Steel-Cut Oatmeal

Available at:

Jamba Juice

Lowest calorie option:

Oatmeal

170 cal

View All
🍽️
5
items

Street Fare

Available at:

P.F. Chang's

Lowest calorie option:

Edamame

400 cal

View All
🍽️
4
items

Strips & Filets

Available at:

KFC

Lowest calorie option:

Extra Crispy Tenders (1) - Kids

140 cal

View All
🍽️
5
items

Stromboli

Available at:

Sbarro

Lowest calorie option:

Veggie Stromboli

690 cal

View All
🍽️
2
items

Stuffed Crust

Available at:

Little Caesars

Lowest calorie option:

Pepperoni & Cheese Stuffed Crust

870 cal

View All
🍽️
5
items

Sub Meats

Available at:

Firehouse Subs

Lowest calorie option:

Chicken Breast

cal

View All
🍽️
5
items

Subs

Available at:

Hungry Howie's Pizza

Lowest calorie option:

Add Ham

cal

View All
🍽️
5
items

Sundaes

Available at:

Cold Stone Creamery
Culver's

Lowest calorie option:

Who You Callin' Shortcake?

560 cal

View All
🍽️
5
items

Super Foods

Available at:

The Cheesecake Factory

Lowest calorie option:

Wellness Salad

810 cal

View All
🍽️
5
items

Supplements

Available at:

Tropical Smoothie Cafe

Lowest calorie option:

Multivitamin

15 cal

View All
🍽️
3
items

Surf and Turf

Available at:

Outback Steakhouse

Lowest calorie option:

Filet & Lobster Tail

cal

View All
🍽️
5
items

Sushi

Available at:

P.F. Chang's

Lowest calorie option:

Spicy Tuna Roll

300 cal

View All
🍽️
5
items

Taco Components

Available at:

Cafe Rio Mexican Grill

Lowest calorie option:

Serrano Pepper for Tacos

2 cal

View All
🍽️
5
items

Taco Ingredients

Available at:

Costa Vida

Lowest calorie option:

Lime Wedge for Taco

3 cal

View All
🍽️
5
items

Taco Plates

Available at:

Rubio's Coastal Grill

Lowest calorie option:

Two Grilled Wild Mahi Mahi Taco Plate

770 cal

View All
🍽️
5
items

Take a Break Blends

Available at:

Smoothie King

Lowest calorie option:

Angel Food

cal

View All
🍽️
5
items

Taquitos

Available at:

7-Eleven

Lowest calorie option:

Buffalo Chicken Taquito

180 cal

View All
🍽️
5
items

Tastee-Freez

Available at:

Wienerschnitzel

Lowest calorie option:

Mug Root Beer Float

440 cal

View All
🍽️
2
items

Tenders

Available at:

PDQ

Lowest calorie option:

Grilled Chicken Tenders

cal

View All
🍽️
5
items

Texas-Sized Combos

Available at:

Texas Roadhouse

Lowest calorie option:

Filet With Grilled Shrimp

510 cal

View All
🍽️
2
items

The Healthier Side

Available at:

First Watch

Lowest calorie option:

Sunrise Granola Bowl

490 cal

View All
🍽️
5
items

Thigh Bites

Available at:

Wingstop

Lowest calorie option:

Atomic Thigh Bites

cal

View All
🍽️
5
items

Tijuana Chimichangas

Available at:

Tijuana Flats

Lowest calorie option:

Green Onions for Tijuana Chimichanga

1 cal

View All
🍽️
5
items

Timbits

Available at:

Tim Hortons

Lowest calorie option:

Honey Dip Timbit

45 cal

View All
🌯
5
items

Toasted Wraps

Available at:

Tropical Smoothie Cafe

Lowest calorie option:

Thai Chicken Toasted Wrap

500 cal

View All
🍽️
5
items

Tornados

Available at:

Kwik Trip

Lowest calorie option:

Southwest Chicken Tornado

170 cal

View All
🍽️
5
items

Tortilla Chips

Available at:

Chipotle Mexican Grill

Lowest calorie option:

Chips

570 cal

View All
🍽️
3
items

Tortilla Chips & More

Available at:

Taco Cabana

Lowest calorie option:

Beef Loaded Queso & Chips

1070 cal

View All
🍽️
5
items

Tortillas & Chips

Available at:

Salsarita's Fresh Mexican Grill

Lowest calorie option:

6" Tortilla for Taco

80 cal

View All
🍽️
5
items

Tostada Components

Available at:

Cafe Rio Mexican Grill

Lowest calorie option:

Serrano Pepper for Tostada

2 cal

View All
🍽️
5
items

Tostadas

Available at:

Tijuana Flats

Lowest calorie option:

Green Onions for Tostada

1 cal

View All
🍽️
5
items

Two Meat Combos

Available at:

Famous Dave's

Lowest calorie option:

Beer Battered Cod for 2 Meat Combo

300 cal

View All
🍽️
5
items

Vegetables

Available at:

Subway

Lowest calorie option:

Banana Peppers

0 cal

View All
🍽️
4
items

Vegetarian Entrees

Available at:

P.F. Chang's

Lowest calorie option:

Stir-Fried Eggplant

530 cal

View All
🍽️
4
items

Vitamins + Protein Boosts

Available at:

Jamba Juice

Lowest calorie option:

3G Energy

5 cal

View All
🍽️
5
items

Waffle Products

Available at:

Cold Stone Creamery

Lowest calorie option:

Cake Cone

25 cal

View All
🍽️
5
items

Walmart Items

Available at:

Marco's Pizza

Lowest calorie option:

Soft Pretzel

200 cal

View All
🍽️
5
items

Whole Food Boosts

Available at:

Jamba Juice

Lowest calorie option:

Blue Spirulina

5 cal

View All
🍽️
4
items

Wing Accompaniments

Available at:

Buffalo Wild Wings

Lowest calorie option:

Celery Sticks

15 cal

View All
🍽️
5
items

Wise Choice

Available at:

Hooters

Lowest calorie option:

Wise Choice Grilled Chicken Sandwich

0 cal

View All
🌯
5
items

Wraps

Available at:

Saladworks
Sonic Drive-In
Au Bon Pain

Lowest calorie option:

Wrap

310 cal

View All
🍽️
5
items

Yogurt

Available at:

Cold Stone Creamery
Au Bon Pain

Lowest calorie option:

Black Cherry (Sweet and Tart) Yogurt, Kids

100 cal

View All
🍽️
5
items

Zalads

Available at:

Zaxby's

Lowest calorie option:

Chicken Salad

410 cal

View All

Dressings & Sauces

256 total items

🍽️
5
items

BBQ Sauces

Available at:

Famous Dave's

Lowest calorie option:

Georgia Mustard

35 cal

View All
🍽️
5
items

Condiments

Available at:

McDonald's
Kwik Trip
Culver's

Lowest calorie option:

EQUAL® 0 Calorie Sweetener

0 cal

View All
🍽️
5
items

Condiments & Dressings

Available at:

El Pollo Loco

Lowest calorie option:

Jalapeno Hot Sauce

0 cal

View All
🍽️
5
items

Condiments & Extras

Available at:

Subway

Lowest calorie option:

Vinegar (1 tsp)

0 cal

View All
🍽️
5
items

Condiments & Sauces

Available at:

Taco Bell

Lowest calorie option:

Diablo Sauce

0 cal

View All
🍽️
5
items

Condiments & Toppings

Available at:

Costco Food Court
Wendy's

Lowest calorie option:

Sauerkraut

0 cal

View All
🍽️
5
items

Condiments and Dressings

Available at:

Zaxby's

Lowest calorie option:

Nuclear Sauce

15 cal

View All
🍽️
5
items

Condiments and Toppings

Available at:

Pollo Tropical

Lowest calorie option:

Fresh Salsa

5 cal

View All
🍕
3
items

Create Your Own Pizza - Sauce

Available at:

Pizza Ranch

Lowest calorie option:

Alfredo Pizza Sauce

cal

View All
🍽️
5
items

Dipping Sauce

Available at:

Hungry Howie's Pizza
Sbarro

Lowest calorie option:

Pizza Sauce

35 cal

View All
🍽️
5
items

Dipping Sauces

Available at:

MOD Pizza
Jack in the Box

Lowest calorie option:

Hot Buffalo Dipping Sauce

0 cal

View All
🍽️
5
items

Dipping Sauces and Extras

Available at:

Papa John's

Lowest calorie option:

Crushed Red Pepper

5 cal

View All
🍽️
5
items

Dressings

Available at:

Hungry Howie's Pizza
Portillo's

Lowest calorie option:

Fat Free Italian Dressing

20 cal

View All
🍽️
5
items

Dressings & Croutons

Available at:

Fazoli's

Lowest calorie option:

Fat Free Italian Dressing

10 cal

View All
🍽️
5
items

Dressings & Sauces

Available at:

Freshii
Cava

Lowest calorie option:

Salsa Fresca Dressing

5 cal

View All
🍽️
5
items

Dressings and Sauces

Available at:

Sweetgreen
Blimpie

Lowest calorie option:

Lemon Squeeze

0 cal

View All
🍽️
4
items

Extras & Condiments

Available at:

Portillo's

Lowest calorie option:

Side of Sweet Peppers

40 cal

View All
🍽️
5
items

Finishing Sauce

Available at:

MOD Pizza

Lowest calorie option:

Hot Buffalo Sauce

0 cal

View All
🍽️
5
items

Optional Items, Sauces, and Dressings

Available at:

The Habit Burger Grill

Lowest calorie option:

Pickled Red onion

10 cal

View All
🍕
5
items

Pizza Sauce

Available at:

MOD Pizza

Lowest calorie option:

Red Sauce

5 cal

View All
🍕
5
items

Pizza Sauces

Available at:

Blaze Pizza
Jet's Pizza

Lowest calorie option:

For Large Pizza

13 cal

View All
🍕
5
items

Pizza Sauces and Drizzles

Available at:

Mellow Mushroom

Lowest calorie option:

Pesto Mayo

180 cal

View All
🍽️
5
items

Salad Add Ons, Dressings and Side Sauces

Available at:

Smashburger

Lowest calorie option:

BBQ Sauce

70 cal

View All
🍽️
5
items

Salad Dressing

Available at:

Sbarro
Culver's
MOD Pizza

Lowest calorie option:

Lite Italian Salad Dressing

15 cal

View All
🍽️
5
items

Salad Dressing & Croutons

Available at:

Papa Murphy's Pizza

Lowest calorie option:

Low Calorie Italian Dressing

15 cal

View All
🍽️
5
items

Salad Dressings

Available at:

Schlotzsky's
Captain D's Seafood Kitchen
Panera Bread
+2 more

Lowest calorie option:

Balsamic Vinegar Dressing

5 cal

View All
🍽️
5
items

Salad Dressings & Add-Ons

Available at:

O'Charley's

Lowest calorie option:

Avocado

80 cal

View All
🍽️
5
items

Salad Dressings & Condiments

Available at:

The Cheesecake Factory

Lowest calorie option:

SkinnyLicious Mustard Vinaigrette

15 cal

View All
🍽️
5
items

Salad Dressings & Dipping Sauces

Available at:

Carl's Jr.

Lowest calorie option:

Low Fat Balsamic Vinaigrette Dressing

35 cal

View All
🍽️
5
items

Salad Dressings & Toppings

Available at:

Wendy's

Lowest calorie option:

Light Honey French Dressing

40 cal

View All
🍽️
5
items

Salad Dressings and Toppings

Available at:

Jack in the Box

Lowest calorie option:

Low-Fat Balsamic Vinaigrette

25 cal

View All
🍽️
5
items

Salad, Toppings & Dressings

Available at:

Golden Corral

Lowest calorie option:

Dill Pickle Spears

0 cal

View All
🥗
5
items

Salads & Dressings

Available at:

Bruegger's Bagels

Lowest calorie option:

Mixed Greens Salad Base

20 cal

View All
🥗
1
items

Salads (without dressing)

Available at:

Carl's Jr.

Lowest calorie option:

Charbroiled Chicken Salad

320 cal

View All
🍽️
5
items

Sandwich Condiments

Available at:

McAlister's Deli

Lowest calorie option:

Raspberry Pecan Vinaigrette Sauce

43 cal

View All
🍽️
3
items

Sandwich Sauces

Available at:

Jack in the Box

Lowest calorie option:

Mustard

5 cal

View All
🍽️
5
items

Sauce & Dressing

Available at:

Waba Grill

Lowest calorie option:

Garlic Serrano Sauce

45 cal

View All
🍽️
5
items

Sauces

Available at:

Hooters
Freebirds

Lowest calorie option:

Caribbean Jerk Wing Dry Rub

0 cal

View All
🍽️
5
items

Sauces & Condiments

Available at:

Long John Silver's
Pei Wei

Lowest calorie option:

Lemon Juice

0 cal

View All
🍽️
5
items

Sauces & Cookies

Available at:

Panda Express

Lowest calorie option:

Soy Sauce

5 cal

View All
🍽️
5
items

Sauces & Dressings

Available at:

Baja Fresh
Ruby Tuesday

Lowest calorie option:

Jalapeno Slices

0 cal

View All
🥗
5
items

Sauces & Dressings for Pitas and Salads

Available at:

Pita Pit

Lowest calorie option:

Ancho Chipotle Sauce

cal

View All
🍽️
5
items

Sauces & Salsas

Available at:

Rubio's Coastal Grill

Lowest calorie option:

Roasted Chipotle Salsa

5 cal

View All
🍽️
5
items

Sauces & Toppings

Available at:

Burger King

Lowest calorie option:

Pickles (2)

0 cal

View All
🍽️
5
items

Sauces And Condiments

Available at:

Golden Corral

Lowest calorie option:

Jelly

10 cal

View All
🍽️
5
items

Sauces and Condiments

Available at:

Arby's

Lowest calorie option:

Ketchup

10 cal

View All
🍽️
5
items

Side Sauces

Available at:

Pita Pit

Lowest calorie option:

Sriracha Side

60 cal

View All
🍽️
5
items

Signature Sauces

Available at:

Popeyes

Lowest calorie option:

Cocktail

30 cal

View All
🍽️
5
items

Spreads & Dressings

Available at:

Wawa

Lowest calorie option:

Cherry Pepper Relish

5 cal

View All
🍽️
5
items

Sub Condiments

Available at:

Firehouse Subs

Lowest calorie option:

Honey Mustard

cal

View All
🍽️
5
items

Toppings - Condiments

Available at:

Bruegger's Bagels

Lowest calorie option:

Dijon Mustard

0 cal

View All
🍽️
5
items

Wings & Sauces

Available at:

BJ's Restaurant & Brewhouse

Lowest calorie option:

Lemon Pepper Sesame Dry Rub

0 cal

View All
🍽️
5
items

Wings & Wing Sauces

Available at:

Jet's Pizza

Lowest calorie option:

Boneless Wings

53 cal

View All

Salads

228 total items

🥗
5
items

Appetizer Salads

Available at:

The Cheesecake Factory

Lowest calorie option:

French Country Appetizer Salad

500 cal

View All
🥗
5
items

Bowls & Salads

Available at:

Rubio's Coastal Grill

Lowest calorie option:

Add Grilled Veggies to Bowl or Salad

60 cal

View All
🥗
5
items

Bowls, Salads, & Burritos

Available at:

Taco Cabana

Lowest calorie option:

Salsa Ranch Dressing

120 cal

View All
🌯
4
items

Breads, Wraps & Salad Greens

Available at:

Penn Station East Coast Subs

Lowest calorie option:

Salad Lettuce Base

20 cal

View All
🥗
5
items

Cheeses for Pitas and Salads

Available at:

Pita Pit

Lowest calorie option:

Feta Cheese

cal

View All
🍗
5
items

Chicken Salad

Available at:

Chicken Salad Chick

Lowest calorie option:

Fruity Fran Chicken Salad

340 cal

View All
🥗
5
items

Chopped Salads

Available at:

Firehouse Subs

Lowest calorie option:

Firehouse Chopped Side Salad

62 cal

View All
🍽️
5
items

Create Your Own Salad

Available at:

Pizza Ranch

Lowest calorie option:

Jalapenos for Salad

0 cal

View All
🥗
3
items

Deli Pasta Salads

Available at:

Which Wich?

Lowest calorie option:

Antipasto Pasta Salad

cal

View All
🥗
5
items

Entree Salads

Available at:

Outback Steakhouse
La Madeleine

Lowest calorie option:

No Rules Salad, Add Ahi Tuna

130 cal

View All
🥗
5
items

Gluten Free Appetizer Salads

Available at:

The Cheesecake Factory

Lowest calorie option:

Gluten Free French Country Appetizer Salad

560 cal

View All
🥗
5
items

Gluten Free Salads

Available at:

The Cheesecake Factory

Lowest calorie option:

Gluten Free Green Salad

160 cal

View All
🥗
3
items

Gluten Free Skinnylicious Salads

Available at:

The Cheesecake Factory

Lowest calorie option:

Gluten Free SkinnyLicious Caesar Salad

460 cal

View All
🥗
3
items

Green Salads

Available at:

Chicken Salad Chick

Lowest calorie option:

Strawberry Pecan Salad

210 cal

View All
🥗
5
items

Lunch Salads

Available at:

The Cheesecake Factory
Famous Dave's

Lowest calorie option:

Small Green Salad Lunch

260 cal

View All
🥗
5
items

Proteins for Pitas and Salads

Available at:

Pita Pit

Lowest calorie option:

Deli Turkey

cal

View All
🍽️
5
items

Salad

Available at:

Freebirds

Lowest calorie option:

Shredded Lettuce Salad Base

8 cal

View All
🍽️
5
items

Salad Add Ons

Available at:

La Madeleine
The Cheesecake Factory

Lowest calorie option:

Side of Shrimp

80 cal

View All
🍽️
5
items

Salad Bar

Available at:

Godfather's Pizza
Ruby Tuesday
Pizza Ranch

Lowest calorie option:

Zucchini

3 cal

View All
🍽️
5
items

Salad Bases

Available at:

Saladworks
Mellow Mushroom

Lowest calorie option:

Baby Spring Mix

12 cal

View All
🥙
2
items

Salad Bowls

Available at:

Pei Wei

Lowest calorie option:

Asian Chopped Chicken Salad

660 cal

View All
🍽️
3
items

Salad Cheese

Available at:

Wawa

Lowest calorie option:

Feta Cheese

100 cal

View All
🍽️
5
items

Salad Cheeses

Available at:

Saladworks

Lowest calorie option:

Parmesan

31 cal

View All
🍽️
5
items

Salad Components

Available at:

Jason's Deli

Lowest calorie option:

Cucumber Slices

2 cal

View All
🍽️
5
items

Salad Dry Toppings

Available at:

Saladworks

Lowest calorie option:

Craisins

49 cal

View All
🍽️
2
items

Salad Entrees

Available at:

Waba Grill

Lowest calorie option:

Signature House Salad

470 cal

View All
🍽️
5
items

Salad Fresh Extras

Available at:

Saladworks

Lowest calorie option:

Cucumbers

7 cal

View All
🍽️
4
items

Salad Greens

Available at:

Wawa

Lowest calorie option:

Spring Mix-1 Green

15 cal

View All
🍽️
5
items

Salad Ingredients

Available at:

Costa Vida

Lowest calorie option:

Corn Tortilla for Salad

122 cal

View All
🍽️
5
items

Salad Protein

Available at:

Wawa

Lowest calorie option:

Ham Salad Protein

50 cal

View All
🍽️
5
items

Salad Proteins

Available at:

Saladworks

Lowest calorie option:

Shrimp

23 cal

View All
🍽️
5
items

Salad Sampler

Available at:

La Madeleine

Lowest calorie option:

Strawberries Romanoff

80 cal

View All
🍽️
5
items

Salad Toppings

Available at:

Wawa
Firehouse Subs
Potbelly Sandwich Shop

Lowest calorie option:

Cucumber Salad Topping

0 cal

View All
🥗
5
items

Salads

Available at:

Golden Corral
Tijuana Flats
Moe's Southwest Grill

Lowest calorie option:

Dill Pickles

0 cal

View All
🥗
5
items

Salads & More

Available at:

KFC

Lowest calorie option:

House Side Salad without Dressing

15 cal

View All
🥗
5
items

Salads & Soups

Available at:

Boston Market
Perkins Restaurant & Bakery

Lowest calorie option:

Chicken Noodle Soup

230 cal

View All
🥗
5
items

Salads - Added Meat

Available at:

Newk's Eatery

Lowest calorie option:

Oven-Roasted Turkey Breast

55 cal

View All
🥗
5
items

Side Salads

Available at:

Outback Steakhouse

Lowest calorie option:

Side House Salad Dressing, Tangy Tomato Dressing

70 cal

View All
🥗
5
items

Signature Salads

Available at:

Saladworks

Lowest calorie option:

Greek Salad

185 cal

View All
🥗
5
items

Signature Salads and Warm Bowls

Available at:

Sweetgreen

Lowest calorie option:

Veggie Caesar Salad

375 cal

View All
🥗
5
items

Skinnylicious Salads

Available at:

The Cheesecake Factory

Lowest calorie option:

SkinnyLicious Seared Tuna Tataki Salad

490 cal

View All
🥗
5
items

Soup & Salads

Available at:

On the Border Mexican Grill & Cantina

Lowest calorie option:

Salsa

20 cal

View All
🥗
5
items

Soup and Salads 2

Available at:

Outback Steakhouse

Lowest calorie option:

House Salad Dressing, Tangy Tomato Dressing

70 cal

View All
🥗
5
items

Soups & Salads

Available at:

LongHorn Steakhouse
Ruby Tuesday
Red Lobster
+1 more

Lowest calorie option:

Hard Boiled Egg

25 cal

View All
🥗
5
items

Soups & Side Salads

Available at:

TGI Fridays

Lowest calorie option:

Chicken Noodle Soup

150 cal

View All
🍲
5
items

Soups and Salad

Available at:

Olive Garden

Lowest calorie option:

Minestrone Soup

110 cal

View All
🥗
4
items

Starter Salads

Available at:

BJ's Restaurant & Brewhouse

Lowest calorie option:

House Salad

80 cal

View All
🥗
5
items

Starter Soups & Salads

Available at:

Yard House

Lowest calorie option:

Mixed Field Greens Salad

240 cal

View All
🥗
5
items

Toppings for Pitas and Salads

Available at:

Pita Pit

Lowest calorie option:

Mushrooms

5 cal

View All

Pizzas

204 total items

🍕
4
items

Breakfast Pizza Slices

Available at:

Pizza Ranch

Lowest calorie option:

Sausage & Gravy Breakfast Pizza

cal

View All
🍕
5
items

Cauliflower Crust Pizza Slices

Available at:

Jet's Pizza

Lowest calorie option:

Veggie Cauliflower Crust Pizza Slice

112 cal

View All
🍕
5
items

Cauliflower Crust Pizzas

Available at:

Donatos Pizza

Lowest calorie option:

Garden Cauliflower Crust Pizza

60 cal

View All
🍕
5
items

Crustless Keto Pizzas

Available at:

Papa Murphy's Pizza

Lowest calorie option:

Garden Veggie Crustless Keto Pizza

103 cal

View All
🍕
5
items

Deep Dish Pizzas

Available at:

Little Caesars

Lowest calorie option:

Cheese Deep! Deep! Dish Pizza

313 cal

View All
🍕
5
items

Dessert Pizza Slices

Available at:

Pizza Ranch

Lowest calorie option:

Peach Dessert Pizza

cal

View All
🍕
5
items

Detroit Style Deep Dish Pizza Slices (4/8 Corner)

Available at:

Jet's Pizza

Lowest calorie option:

Veggie Deep Dish Pizza Slice

398 cal

View All
🍕
5
items

Flatbread Pizzas

Available at:

BJ's Restaurant & Brewhouse
The Cheesecake Factory

Lowest calorie option:

Margherita Fresca Flatbread

100 cal

View All
🍕
5
items

Gluten Free Crust Pizzas

Available at:

Donatos Pizza

Lowest calorie option:

Hawaiian Gluten Free Crust Pizza (no Almonds)

100 cal

View All
🍕
5
items

Gluten Free Pizza Slices

Available at:

Mellow Mushroom

Lowest calorie option:

Gluten Free Cheese Pizza

130 cal

View All
🍕
5
items

Gluten-Free Pizza Slices

Available at:

Jet's Pizza

Lowest calorie option:

Veggie Gluten Free Pizza Slice

118 cal

View All
🍕
5
items

Gluten-Free Pizzas

Available at:

California Pizza Kitchen

Lowest calorie option:

Gluten-Free Original BBQ Chicken Pizza Pizza

180 cal

View All
🍕
1
items

Gluten-Free Thin Crust Cheese Pizzas

Available at:

BJ's Restaurant & Brewhouse

Lowest calorie option:

Gluten-Free Thin Crust Cheese Pizza

130 cal

View All
🍕
5
items

Golden Crust Pizza

Available at:

Godfather's Pizza

Lowest calorie option:

All-Meat Combo Golden Crust Pizza

cal

View All
🍕
5
items

Hand Tossed Pizza Slices

Available at:

Jet's Pizza

Lowest calorie option:

All Meaty Hand Tossed Pizza Slice

cal

View All
🍕
5
items

Hand Tossed Pizzas

Available at:

Donatos Pizza

Lowest calorie option:

Chicken Bruschetta Hand Tossed Pizza

170 cal

View All
🍕
3
items

Limited Time Pizzas

Available at:

Pizza Hut

Lowest calorie option:

Spicy Lover's Double Pepperoni Pizza

cal

View All
🍕
5
items

Mozza-Loaded Crust Pizza

Available at:

Godfather's Pizza

Lowest calorie option:

All-Meat Combo Mozza-Loaded Crust Pizza

cal

View All
🍕
5
items

NY Style Pizza Slices

Available at:

Jet's Pizza

Lowest calorie option:

Cheese NY Style Pizza Slice

287 cal

View All
🍕
5
items

Original Crust Pizza

Available at:

Papa Murphy's Pizza
Godfather's Pizza

Lowest calorie option:

XLNY Pizza

211 cal

View All
🍕
5
items

Original Crust Pizzas

Available at:

Papa John's

Lowest calorie option:

BBQ Chicken Bacon Pizza

cal

View All
🍕
5
items

Pan Pizzas

Available at:

Pizza Hut

Lowest calorie option:

Beyond Italian Sausage Pan Pizza (Large)

380 cal

View All
🍕
5
items

Party Tray Pizza Slices

Available at:

Jet's Pizza

Lowest calorie option:

Cheese Party Tray Pizza Slice

292 cal

View All
🍕
5
items

Pizza

Available at:

Golden Corral
Domino's

Lowest calorie option:

Cheese Pizza

210 cal

View All
🍕
5
items

Pizza By The Slice

Available at:

Marco's Pizza

Lowest calorie option:

Mushroom Pizza Slice

488 cal

View All
🍕
2
items

Pizza by the Slice

Available at:

Jet's Pizza

Lowest calorie option:

Cheese Pizza Slice

464 cal

View All
🍕
5
items

Pizzas

Available at:

California Pizza Kitchen

Lowest calorie option:

Add Fresh Pineapple to Pizza

5 cal

View All
🍕
5
items

Round Pizzas

Available at:

Little Caesars

Lowest calorie option:

Hot-N-Ready Cheese Pizza

244 cal

View All
🍕
5
items

Single Topping Pizza Slices

Available at:

Pizza Ranch

Lowest calorie option:

Canadian Bacon Gluten Free Crust Pizza

140 cal

View All
🍕
5
items

Specialty Pizza Slices

Available at:

Pizza Ranch

Lowest calorie option:

BBQ Chicken Gluten Free Crust Pizza

140 cal

View All
🍕
2
items

Specialty Pizzas

Available at:

Domino's

Lowest calorie option:

Chicken Taco Pizza

cal

View All
🍕
5
items

Stuffed Crust Pizza

Available at:

Pizza Hut

Lowest calorie option:

Veggie Lovers Stuffed Crust Pizza (Large)

300 cal

View All
🍕
4
items

Stuffed Pizzas

Available at:

Papa Murphy's Pizza

Lowest calorie option:

Big Murphy's Stuffed Pizza

cal

View All
🍕
5
items

Tavern Crust Pizzas

Available at:

BJ's Restaurant & Brewhouse

Lowest calorie option:

Old Country Tomato Basil Pizza

70 cal

View All
🍕
5
items

The Don's Light Line Crust Pizza

Available at:

Godfather's Pizza

Lowest calorie option:

Baja Taco Pizza

cal

View All
🍕
5
items

Thick Crust Pizzas

Available at:

Donatos Pizza

Lowest calorie option:

Hawaiian Thick Crust Pizza

cal

View All
🍕
5
items

Thin 'N Crispy Pizzas

Available at:

Pizza Hut

Lowest calorie option:

Medium

210 cal

View All
🍕
5
items

Thin Crust Pizza

Available at:

Godfather's Pizza

Lowest calorie option:

All-Meat Combo Thin Crust Pizza

cal

View All
🍕
5
items

Thin Crust Pizza (Large)

Available at:

Papa John's

Lowest calorie option:

Garden Fresh Thin Crust Pizza

220 cal

View All
🍕
5
items

Thin Crust Pizza Slices

Available at:

Jet's Pizza

Lowest calorie option:

All Meaty Thin Crust Pizza Slice

cal

View All
🍕
5
items

Thin Crust Pizzas

Available at:

Papa Murphy's Pizza

Lowest calorie option:

BBQ Chicken Thin Crust Pizza

cal

View All
🍕
5
items

Traditional Pizza Slices

Available at:

Mellow Mushroom

Lowest calorie option:

Backyard BBQ

cal

View All
🍕
5
items

Vegan Crust Pizzas

Available at:

Donatos Pizza

Lowest calorie option:

It's Greek To Me Vegan Crust Pizza

40 cal

View All
🍕
3
items

Wood-Fired Pizzas

Available at:

Carrabba's Italian Grill

Lowest calorie option:

Cheese Pizza

650 cal

View All

Burgers & Sandwiches

202 total items

🥞
5
items

Breakfast Omelet Sandwiches

Available at:

Subway

Lowest calorie option:

Egg & Cheese on 6" Flatbread

370 cal

View All
🥞
5
items

Breakfast Sandwiches

Available at:

Au Bon Pain
Kwik Trip

Lowest calorie option:

Egg Whites And Cheddar On Skinny Wheat Bagel

210 cal

View All
🥞
4
items

Breakfast Sandwiches & Wraps

Available at:

Jamba Juice

Lowest calorie option:

Spring Veggie Egg Bake

200 cal

View All
🥞
5
items

Breakfast Sandwiches and Wraps

Available at:

Corner Bakery

Lowest calorie option:

Anaheim Panini

630 cal

View All
🍽️
5
items

Bunless Burgers

Available at:

Five Guys

Lowest calorie option:

Bunless Little Hamburger

220 cal

View All
🍽️
5
items

Burgers

Available at:

BJ's Restaurant & Brewhouse

Lowest calorie option:

Add Pirahna Pale Ale Chili

60 cal

View All
🍽️
5
items

Burgers & Hot Dogs

Available at:

Kwik Trip

Lowest calorie option:

Regular Hot Dog

140 cal

View All
🍽️
5
items

Burgers & More

Available at:

Jack in the Box

Lowest calorie option:

Hamburger

280 cal

View All
🍔
5
items

Burgers & Sandwiches

Available at:

The Cheesecake Factory
Checkers

Lowest calorie option:

Green Salad for Burger/Sandwich

130 cal

View All
🍽️
5
items

Burgers, Sandwiches & Tacos

Available at:

Outback Steakhouse

Lowest calorie option:

The Outback Burger, Add Bacon

60 cal

View All
🍽️
5
items

ButterBurgers

Available at:

Culver's

Lowest calorie option:

Rotella's Gluten Free Bun

210 cal

View All
🍽️
5
items

Charburgers

Available at:

The Habit Burger Grill

Lowest calorie option:

Lettuce Wrap Charburger

352 cal

View All
🍗
5
items

Chicken Sandwiches

Available at:

Sheetz

Lowest calorie option:

Atomic Chicken Sandwich

320 cal

View All
🍽️
4
items

Cookie Sandwiches

Available at:

Cold Stone Creamery

Lowest calorie option:

Cookie Crumb Yum Cookie Sandwich

480 cal

View All
🍽️
5
items

Deli Sandwiches

Available at:

McAlister's Deli

Lowest calorie option:

Grilled Chicken Caesar Wrap

cal

View All
🍔
5
items

Gluten Free Burgers & Sandwiches

Available at:

The Cheesecake Factory

Lowest calorie option:

Gluten Free Sweet Potato Fries for Burger/Sandwich

510 cal

View All
🍽️
5
items

Grab-N-Go Sandwiches

Available at:

Newk's Eatery

Lowest calorie option:

Pimiento Cheese Grab n Go Sandwich

1013 cal

View All
🍽️
5
items

Hamburgers

Available at:

Cook Out

Lowest calorie option:

Hamburger, Add Everything Style

91 cal

View All
🍽️
5
items

Other Sandwiches

Available at:

Freddy's Frozen Custard & Steakburgers

Lowest calorie option:

Grilled Chicken Breast Sandwich

300 cal

View All
🍽️
5
items

Sandwiches

Available at:

Yard House
Wawa
Popeyes

Lowest calorie option:

Add Crushed Avocado

70 cal

View All
🍽️
5
items

Sandwiches & Burgers

Available at:

7-Eleven
Hooters

Lowest calorie option:

Big Bite Hot Dog, frank only

180 cal

View All
🍽️
5
items

Sandwiches & Dinners

Available at:

Sonic Drive-In

Lowest calorie option:

Grilled Cheese Sandwich

430 cal

View All
🍽️
5
items

Sandwiches & Favorites

Available at:

Culver's

Lowest calorie option:

Grilled Chicken Sandwich

390 cal

View All
🍽️
5
items

Sandwiches & More

Available at:

Long John Silver's

Lowest calorie option:

Chicken Tenders

190 cal

View All
🍽️
5
items

Sandwiches & Rollups

Available at:

Zoë's Kitchen

Lowest calorie option:

Half Chicken Salad Sandwich

350 cal

View All
🍽️
5
items

Sandwiches & Tacos

Available at:

Famous Dave's

Lowest calorie option:

BBQ Tacos With Beef Brisket Lunch

160 cal

View All
🌯
5
items

Sandwiches & Wraps

Available at:

Portillo's
Dunkin' Donuts
Red Robin

Lowest calorie option:

Slice of American Cheese

90 cal

View All
🍽️
5
items

Sandwiches and Burgers

Available at:

Wendy's

Lowest calorie option:

Hamburger, Kids' Meal

250 cal

View All
🍗
5
items

Sandwiches, Hot Dogs & Chicken

Available at:

Costco Food Court

Lowest calorie option:

Rotisserie Chicken

140 cal

View All
🥗
0
items

Sandwiches, Salads and Wraps

View All
🌯
5
items

Sandwiches, Subs and Wraps

Available at:

Blimpie

Lowest calorie option:

Veggie & Provolone Rg, no sauce

330 cal

View All
🍗
5
items

Signature Chicken Sandwiches

Available at:

Smashburger

Lowest calorie option:

Avocado Club Chicken Sandwich, Grilled

610 cal

View All
🍽️
5
items

Signature Recipe Burgers

Available at:

Smashburger

Lowest calorie option:

BBQ, Bacon & Cheddar Black Bean Burger

840 cal

View All
🥗
5
items

Soups, Salads, Sandwiches & Wraps

Available at:

Pollo Tropical

Lowest calorie option:

Add Bacon

70 cal

View All
🍽️
5
items

Steakburgers

Available at:

Steak 'n Shake

Lowest calorie option:

Cajun Double Steakburger

630 cal

View All
🍽️
5
items

Sub Sandwiches

Available at:

Jimmy John's

Lowest calorie option:

Little John #4

240 cal

View All
🍽️
5
items

Subway Sandwiches

Available at:

Subway

Lowest calorie option:

Ham & Jack Slider

150 cal

View All
🍽️
5
items

Thickburgers & Sandwiches

Available at:

Carl's Jr.

Lowest calorie option:

Kid's Hamburger

280 cal

View All
🍽️
5
items

Thickburgers and Sandwiches

Available at:

Hardee's

Lowest calorie option:

Small Hamburger

250 cal

View All
🍽️
5
items

Toasted Sandwiches

Available at:

Tropical Smoothie Cafe

Lowest calorie option:

Chicken Caprese Pressed Sandwich

730 cal

View All
🍽️
4
items

Toaster Sandwiches

Available at:

Sonic Drive-In

Lowest calorie option:

BLT Toaster Sandwich

580 cal

View All
🍽️
5
items

Veggie Burgers

Available at:

Smashburger

Lowest calorie option:

Spinach, Cucumber & Goat Cheese Black Bean Burger

519 cal

View All

Toppings

182 total items

🍽️
5
items

Add Ons and Toppings

Available at:

Chicken Salad Chick

Lowest calorie option:

Add Pickle Spear

4 cal

View All
🍽️
5
items

Add-in Flavors and Toppings

Available at:

Sonic Drive-In

Lowest calorie option:

Maraschino Cherry

10 cal

View All
🍽️
5
items

Brewhouse Toppings

Available at:

BJ's Restaurant & Brewhouse

Lowest calorie option:

PM Porter Mushroom Gravy

30 cal

View All
🍽️
5
items

Burger Toppings

Available at:

BurgerFi
Sonic Drive-In

Lowest calorie option:

Salt & Vinegar

0 cal

View All
🍽️
5
items

Calzone Toppings

Available at:

Marco's Pizza

Lowest calorie option:

Mushrooms for Calzone

4 cal

View All
🍽️
5
items

Cold Toppings

Available at:

Bibibop

Lowest calorie option:

Cucumber

4 cal

View All
🍕
5
items

Create Your Own Pizza - Toppings

Available at:

Pizza Ranch

Lowest calorie option:

Onion

0 cal

View All
🍽️
5
items

Dessert Toppings & Mix-Ins

Available at:

BurgerFi

Lowest calorie option:

Whipped Cream

15 cal

View All
🍽️
5
items

Dry Toppings

Available at:

Pinkberry

Lowest calorie option:

Fruity Pebbles Topping

15 cal

View All
🍽️
5
items

Extras and Toppings

Available at:

Chipotle Mexican Grill

Lowest calorie option:

Lettuce

10 cal

View All
🍽️
5
items

Frozen Custard Toppings

Available at:

Freddy's Frozen Custard & Steakburgers

Lowest calorie option:

Cookie Dough

cal

View All
🍕
5
items

Fruit & Veggie Pizza Toppings

Available at:

Mellow Mushroom

Lowest calorie option:

Chives

0 cal

View All
🍽️
5
items

Fruit Toppings

Available at:

Pinkberry

Lowest calorie option:

Blood Orange Topping

5 cal

View All
🍽️
4
items

Fry Toppings

Available at:

BurgerFi

Lowest calorie option:

Add Cajun Seasoning

0 cal

View All
🍽️
3
items

Hot Toppings

Available at:

Bibibop

Lowest calorie option:

Bean Sprouts

20 cal

View All
🍽️
5
items

Jet's Boat Toppings

Available at:

Jet's Pizza

Lowest calorie option:

Jalapenos for Jet's Boat

4 cal

View All
🍽️
5
items

Liquid Toppings

Available at:

Pinkberry

Lowest calorie option:

Strawberry Puree Topping

10 cal

View All
🍽️
3
items

Mac Toppings

Available at:

Potbelly Sandwich Shop

Lowest calorie option:

Roasted Red Peppers Mac Topping

11 cal

View All
🍽️
5
items

Meats and Veggie Toppings

Available at:

Blaze Pizza

Lowest calorie option:

Roasted Brussel Sprouts

5 cal

View All
🍽️
5
items

Oatmeal Toppings - Bowl

Available at:

Potbelly Sandwich Shop

Lowest calorie option:

Diced Apples for Oatmeal

26 cal

View All
🍽️
5
items

Oatmeal and Toppings

Available at:

La Madeleine

Lowest calorie option:

Almonds

cal

View All
🍕
5
items

Pizza Toppings

Available at:

BJ's Restaurant & Brewhouse
Jet's Pizza

Lowest calorie option:

Anchovies

cal

View All
🍕
5
items

Protein Pizza Toppings

Available at:

Mellow Mushroom

Lowest calorie option:

Ham

cal

View All
🍽️
5
items

Sandwich & Burger Toppings

Available at:

Hooters

Lowest calorie option:

Fresh Jalapenos

5 cal

View All
🍽️
5
items

Sandwich Toppings

Available at:

McAlister's Deli
Wawa

Lowest calorie option:

Salt

0 cal

View All
🍽️
5
items

Spud Toppings

Available at:

McAlister's Deli

Lowest calorie option:

Green Onions for Spud

0 cal

View All
🍽️
5
items

Steak Toppings

Available at:

Texas Roadhouse
LongHorn Steakhouse

Lowest calorie option:

Fire-Roasted Green Chiles

80 cal

View All
🍽️
5
items

Steak Toppings & Add Ons

Available at:

Outback Steakhouse

Lowest calorie option:

Cabernet Sauce

50 cal

View All
🍽️
5
items

Sub Toppings

Available at:

Firehouse Subs

Lowest calorie option:

Onion

19 cal

View All
🍽️
5
items

Syrups & Toppings

Available at:

Perkins Restaurant & Bakery

Lowest calorie option:

Sugar Free Pancake Syrup

20 cal

View All
🍽️
5
items

Toppings

Available at:

Domino's
Cold Stone Creamery
Five Guys

Lowest calorie option:

Pinapple Tidbits

0 cal

View All
🍽️
5
items

Toppings & Add Ons

Available at:

Perkins Restaurant & Bakery

Lowest calorie option:

Buffalo Hot Sauce

5 cal

View All
🍽️
5
items

Toppings - Cheese

Available at:

Bruegger's Bagels

Lowest calorie option:

Asiago Cheese

15 cal

View All
🍽️
4
items

Toppings - Eggs & Egg Patties

Available at:

Bruegger's Bagels

Lowest calorie option:

Liquid Egg White

30 cal

View All
🍽️
5
items

Toppings - Meat

Available at:

Bruegger's Bagels

Lowest calorie option:

Pastrami

25 cal

View All
🍽️
3
items

Toppings - Nuts & Other Toppings

Available at:

Bruegger's Bagels

Lowest calorie option:

Almonds

25 cal

View All
🍽️
5
items

Toppings - Vegetables & Fruit

Available at:

Bruegger's Bagels

Lowest calorie option:

Capers

0 cal

View All
🍽️
5
items

Vegetable Toppings

Available at:

MOD Pizza

Lowest calorie option:

Oregano

0 cal

View All

Sides

168 total items

🍟
5
items

A La Carte & Sides

Available at:

Baja Fresh

Lowest calorie option:

Smokey Queso Fundido

60 cal

View All
🥞
5
items

Breakfast Sides

Available at:

Schlotzsky's
Corner Bakery

Lowest calorie option:

Mixed Fruit

20 cal

View All
🥞
5
items

Breakfast Sides & Drinks

Available at:

Krystal Company

Lowest calorie option:

Coffee

5 cal

View All
🍟
5
items

Brunch Sides

Available at:

O'Charley's

Lowest calorie option:

Applewood-Smoked Bacon

90 cal

View All
🍟
1
items

Children's Sides

Available at:

La Madeleine

Lowest calorie option:

Half Butter Croissant

140 cal

View All
🍽️
4
items

Chili Cheese Fries

Available at:

Wienerschnitzel

Lowest calorie option:

Bacon Ranch Chili Cheese Fries

cal

View All
🍟
5
items

Chips and Sides

Available at:

Subway

Lowest calorie option:

Baked Lay's® Chips

130 cal

View All
🍽️
3
items

Crinkle Cut Fries

Available at:

Shake Shack

Lowest calorie option:

Fries

470 cal

View All
🍟
5
items

Dinner Sides

Available at:

Perkins Restaurant & Bakery

Lowest calorie option:

Cream Gravy

35 cal

View All
🍟
4
items

Drinks & Sides

Available at:

Penn Station East Coast Subs

Lowest calorie option:

Cookie

560 cal

View All
🍽️
5
items

French Fries

Available at:

In-N-Out Burger
Steak 'n Shake

Lowest calorie option:

French Fries

395 cal

View All
🍗
5
items

Fried Chicken/Fish & Sides

Available at:

Kwik Trip

Lowest calorie option:

Fried Chicken Wing

70 cal

View All
🍽️
4
items

Fries

Available at:

Wienerschnitzel
Five Guys

Lowest calorie option:

Chili Cheese Fries Burrito

470 cal

View All
🍟
5
items

Fries & Sides

Available at:

Checkers

Lowest calorie option:

Chili

30 cal

View All
🍟
5
items

Gourmet Sides

Available at:

Boston Market

Lowest calorie option:

Fresh Steamed Vegetables

60 cal

View All
🥞
5
items

Hearty Platter Cafe Breakfast Sides

Available at:

Kwik Trip

Lowest calorie option:

Onion Addition

39 cal

View All
🍽️
3
items

Hot Fries & Chips

Available at:

IHOP
Denny's

Lowest calorie option:

Seasoned Fries

320 cal

View All
🍟
5
items

Kids Sides

Available at:

PDQ
O'Charley's

Lowest calorie option:

Applesauce

45 cal

View All
🥞
4
items

Kids' Breakfast Sides

Available at:

Corner Bakery

Lowest calorie option:

Kids' Red Seedless Grapes

40 cal

View All
🍟
5
items

Kids' Entree Sides

Available at:

Corner Bakery

Lowest calorie option:

Kids' Baby Carrots

35 cal

View All
🍟
5
items

Lunch & Dinner Sides

Available at:

Bob Evans

Lowest calorie option:

Load your side with Green Onions

0 cal

View All
🍟
1
items

Sandwich Sides

Available at:

La Madeleine

Lowest calorie option:

Salt & Pepper Chips

210 cal

View All
🍽️
5
items

Side Orders

Available at:

Chicken Express

Lowest calorie option:

Seasoned Italian Green Beans

40 cal

View All
🍟
5
items

Sides

Available at:

McAlister's Deli
Jason's Deli
Church's Chicken
+2 more

Lowest calorie option:

Pickle Spear

0 cal

View All
🍟
5
items

Sides & Add-Ons

Available at:

On the Border Mexican Grill & Cantina

Lowest calorie option:

Pico De Gallo

10 cal

View All
🍟
5
items

Sides & Appetizers

Available at:

Caseys

Lowest calorie option:

Boneless Buffalo Wings

47 cal

View All
🍟
5
items

Sides & Chips

Available at:

Firehouse Subs
Chicken Salad Chick

Lowest calorie option:

Pickle Spear

5 cal

View All
🍟
5
items

Sides & Small Plates

Available at:

First Watch

Lowest calorie option:

Chicken Sausage Patty

90 cal

View All
🍟
5
items

Sides & Snacks

Available at:

Zoë's Kitchen

Lowest calorie option:

Kids Greek Side Salad

35 cal

View All
🍰
5
items

Sides and Desserts

Available at:

Taco John's
Quiznos
Godfather's Pizza

Lowest calorie option:

Side Salad

40 cal

View All
🥗
5
items

Sides and Salads

Available at:

Whataburger

Lowest calorie option:

Apple Slices

30 cal

View All
🍟
5
items

Sides and Snacks

Available at:

Arby's

Lowest calorie option:

GoGo SqueeZ Applesauce

60 cal

View All
🍰
5
items

Sides, Snacks and Desserts

Available at:

Blimpie

Lowest calorie option:

Side, Chili

70 cal

View All
🍟
4
items

Signature Plates and Sides

Available at:

Sweetgreen

Lowest calorie option:

Rosemary Focaccia

230 cal

View All
🍟
5
items

Signature Sides

Available at:

Popeyes
Smashburger

Lowest calorie option:

Baguette

90 cal

View All
🍟
5
items

Snacks & Sides

Available at:

McDonald's
Jack in the Box
Sheetz

Lowest calorie option:

Side Salad

15 cal

View All
🍟
5
items

Starters & Sides

Available at:

Sbarro

Lowest calorie option:

Mixed Vegetables

100 cal

View All

Beverages

155 total items

🥤
5
items

Alcoholic Beverages

Available at:

BJ's Restaurant & Brewhouse

Lowest calorie option:

Brunch Mimosa

130 cal

View All
🍽️
5
items

Alcoholic Drinks

Available at:

Salsarita's Fresh Mexican Grill

Lowest calorie option:

Bud Light

103 cal

View All
🥤
5
items

Beverages

Available at:

McDonald's
Bibibop
Denny's
+2 more

Lowest calorie option:

Dasani© Water

0 cal

View All
🍽️
5
items

Blended Drinks

Available at:

Caribou Coffee

Lowest calorie option:

Kids Strawberry Banana Smoothie

210 cal

View All
🥤
5
items

Bottled Beverages

Available at:

Potbelly Sandwich Shop

Lowest calorie option:

San Pellegrino

0 cal

View All
🍽️
5
items

Bottled Drinks

Available at:

Starbucks
Qdoba Mexican Eats
Wawa

Lowest calorie option:

Galvanina Lime Sparkling Water

0 cal

View All
🥤
2
items

Chocolate Beverages

Available at:

Starbucks

Lowest calorie option:

Hot Chocolate

cal

View All
🥤
5
items

Coffee & Blended Beverages

Available at:

Bruegger's Bagels

Lowest calorie option:

Cafe Latte

cal

View All
🍽️
5
items

Cold Drinks

Available at:

Caribou Coffee

Lowest calorie option:

Nitro Cold Press

25 cal

View All
🍽️
5
items

Drinks

Available at:

Pei Wei
Costco Food Court
Del Taco
+2 more

Lowest calorie option:

Chai Spice Black Tea

0 cal

View All
🥤
5
items

Espresso Beverages

Available at:

Starbucks

Lowest calorie option:

Skinny Mocha

160 cal

View All
🍽️
5
items

Espresso Drinks

Available at:

Panera Bread

Lowest calorie option:

Espresso

5 cal

View All
🍽️
5
items

Espresso Machine Drinks

Available at:

Kwik Trip

Lowest calorie option:

Mocha With Sugar Free Vanilla Flavor

cal

View All
🥤
5
items

Fountain Beverages

Available at:

Kwik Trip

Lowest calorie option:

Tropicana Lemonade

150 cal

View All
🍽️
5
items

Fountain Drinks

Available at:

Krystal Company

Lowest calorie option:

Hi-C Flashin Fruit Punch

570 cal

View All
🥤
5
items

Frappuccino Beverages

Available at:

Starbucks

Lowest calorie option:

Peppermint Mocha Frappuccino®

360 cal

View All
🍽️
5
items

Frozen Drinks

Available at:

Panera Bread

Lowest calorie option:

Frozen Strawberry Lemonade

130 cal

View All
🥤
5
items

Handcrafted Beverages

Available at:

Culver's

Lowest calorie option:

Strawberry Shake

cal

View All
🥤
5
items

Hot Beverages

Available at:

Corner Bakery

Lowest calorie option:

Hot Tea

4 cal

View All
🍽️
5
items

Hot Drinks

Available at:

Panera Bread
Caribou Coffee

Lowest calorie option:

Tea Bags (all flavors)

0 cal

View All
🍽️
5
items

Iced Drinks

Available at:

Panera Bread

Lowest calorie option:

Iced Caffe Latte

160 cal

View All
🥤
5
items

Iced Espresso Beverages

Available at:

Starbucks

Lowest calorie option:

Reserve Iced Latte

cal

View All
🍽️
5
items

Iced Espresso Drinks

Available at:

Kwik Trip

Lowest calorie option:

Iced Americano

25 cal

View All
🥤
5
items

Non-Alcoholic Beverages

Available at:

TGI Fridays

Lowest calorie option:

Coke Zero

0 cal

View All
🥤
5
items

Other Beverages

Available at:

Auntie Anne's
Bruegger's Bagels

Lowest calorie option:

Nestle Hot Cocoa

80 cal

View All
🍽️
5
items

Other Drinks

Available at:

Starbucks

Lowest calorie option:

Apple Juice Box

120 cal

View All
🍽️
5
items

Soft Drinks

Available at:

Sonic Drive-In

Lowest calorie option:

Diet Coke

cal

View All
🍽️
5
items

Specialty Drinks

Available at:

The Cheesecake Factory

Lowest calorie option:

Red Sangria

160 cal

View All
🥤
5
items

Spirit-Free Beverages

Available at:

Outback Steakhouse

Lowest calorie option:

Bottled Water

0 cal

View All
🥤
3
items

Sweet Brew Beverages

Available at:

Kwik Trip

Lowest calorie option:

Sweet Brew Blackberry Lemonade

cal

View All
🍽️
5
items

Tea Drinks

Available at:

Starbucks

Lowest calorie option:

Iced Black Tea

cal

View All
🍽️
5
items

Wise Choice Drinks

Available at:

Hooters

Lowest calorie option:

Michelob Ultra

95 cal

View All

Kids Meals

149 total items

🍽️
5
items

CPKids

Available at:

California Pizza Kitchen

Lowest calorie option:

Kids Edamame

30 cal

View All
🍽️
5
items

Children's Menu

Available at:

LongHorn Steakhouse
La Madeleine

Lowest calorie option:

Kid's Fresh Fruit

20 cal

View All
🍽️
5
items

Gluten Free Kids' Menu

Available at:

The Cheesecake Factory

Lowest calorie option:

Gluten Free Kids' Strawberries

180 cal

View All
🍽️
2
items

Happy Meals

Available at:

McDonald's

Lowest calorie option:

Hamburger Happy Meal

475 cal

View All
🍽️
5
items

Ingredients for Kids Items

Available at:

Qdoba Mexican Eats

Lowest calorie option:

Kid's Corn Tortilla

30 cal

View All
🥤
2
items

Jamba Kids Smoothies

Available at:

Jamba Juice

Lowest calorie option:

Strawberries Gone Bananas

150 cal

View All
🍽️
3
items

Kid Favorites

Available at:

The Habit Burger Grill

Lowest calorie option:

Kids Chicken Nuggets with Fries

410 cal

View All
🍽️
5
items

Kid's Drinks

Available at:

TGI Fridays

Lowest calorie option:

Kid's Coke Zero

0 cal

View All
🍽️
5
items

Kid's Meal

Available at:

Panda Express
Chick-fil-A
Taco Cabana

Lowest calorie option:

Kids Mixed Veggies (Entree)

35 cal

View All
🍽️
5
items

Kid's Meals

Available at:

BurgerFi
TGI Fridays
Qdoba Mexican Eats

Lowest calorie option:

Honest Kids Fruit Punch

40 cal

View All
🍽️
5
items

Kid's Menu

Available at:

Outback Steakhouse
Yard House
Perkins Restaurant & Bakery

Lowest calorie option:

Kid's Bottled Water

0 cal

View All
🥤
3
items

Kid's Menu - Beverages

Available at:

Outback Steakhouse

Lowest calorie option:

Kid's 100% Apple Juice

90 cal

View All
🍽️
5
items

Kid's Subs

Available at:

Firehouse Subs

Lowest calorie option:

Kid's Turkey Sub

220 cal

View All
🍽️
5
items

Kids

Available at:

Ruby Tuesday
Baja Fresh

Lowest calorie option:

Kids Fresh Grilled Zucchini

22 cal

View All
🍽️
5
items

Kids & Ranger Meals

Available at:

Texas Roadhouse

Lowest calorie option:

Kids Diet Coke

0 cal

View All
🥤
5
items

Kids Beverages

Available at:

McAlister's Deli

Lowest calorie option:

Kids Coke Zero

0 cal

View All
🍽️
5
items

Kids Blends

Available at:

Smoothie King

Lowest calorie option:

Apple Kiwi Bunga

150 cal

View All
🍽️
3
items

Kids Drinks

Available at:

Potbelly Sandwich Shop

Lowest calorie option:

Water Bottle

0 cal

View All
🍽️
4
items

Kids Food Items

Available at:

Tropical Smoothie Cafe

Lowest calorie option:

Kids Turkey & Cheddar Wrap

370 cal

View All
🍽️
3
items

Kids Meal

Available at:

Arby's

Lowest calorie option:

CapriSun Fruit Juice

80 cal

View All
🧒
5
items

Kids Meals

Available at:

Costa Vida

Lowest calorie option:

Kids Enchilada, Tomatillo Cilantro Sauce

15 cal

View All
🍕
2
items

Kids Meals Pizza

Available at:

Fazoli's

Lowest calorie option:

Kids Cheese Pizza Slice

280 cal

View All
🍽️
5
items

Kids Menu

Available at:

Which Wich?
On the Border Mexican Grill & Cantina
BJ's Restaurant & Brewhouse
+1 more

Lowest calorie option:

Kidswich Mustard

0 cal

View All
🍕
5
items

Kids Pizza

Available at:

Marco's Pizza

Lowest calorie option:

Green Peppers for Kids Pizza

5 cal

View All
🥤
4
items

Kids Smoothies

Available at:

Tropical Smoothie Cafe

Lowest calorie option:

Kids Awesome Orange Smoothie

cal

View All
🍽️
3
items

Kids Subs

Available at:

Blimpie

Lowest calorie option:

3" Turkey and Cheese

210 cal

View All
🥤
5
items

Kids' Beverages

Available at:

Corner Bakery

Lowest calorie option:

Kids' Coca Cola Zero

0 cal

View All
🍽️
5
items

Kids' Meals

Available at:

Dairy Queen

Lowest calorie option:

Side Salad

25 cal

View All
🍽️
5
items

Kids' Menu

Available at:

The Cheesecake Factory

Lowest calorie option:

Kids' Coca-Cola Zero Sugar

0 cal

View All
🥤
5
items

Little Newk's Kids Beverages

Available at:

Newk's Eatery

Lowest calorie option:

Kids Caffeine-free Diet Coke

0 cal

View All
🍽️
5
items

Little Newk's Kids Menu

Available at:

Newk's Eatery

Lowest calorie option:

Kids Toasted Ham and Cheese Sandwich

264 cal

View All
🍽️
5
items

Live Med Kids

Available at:

Zoë's Kitchen

Lowest calorie option:

Kids Shrimp Kabob

90 cal

View All
🍽️
5
items

Panera Kids

Available at:

Panera Bread

Lowest calorie option:

Organic Yogurt (blueberry, strawberry)

60 cal

View All
🧒
5
items

Scoopie Kids Meals

Available at:

Culver's

Lowest calorie option:

Applesauce

50 cal

View All

Chicken

107 total items

🍗
5
items

Bone-In Chicken Thighs

Available at:

Wingstop

Lowest calorie option:

Plain Chicken Thigh

220 cal

View All
🍗
5
items

Char-Grilled Chicken Breast

Available at:

Cook Out

Lowest calorie option:

Char-Grilled Chicken Breast, Add Barbeque Style

376 cal

View All
🍗
5
items

Chicken

Available at:

KFC
El Pollo Loco
Chicken Express

Lowest calorie option:

Kentucky Grilled Chicken Whole Wing

70 cal

View All
🍗
5
items

Chicken & Fish

Available at:

Checkers
Burger King

Lowest calorie option:

Chicken Nuggets

250 cal

View All
🍗
5
items

Chicken & More

Available at:

Jack in the Box
Fuddruckers

Lowest calorie option:

Fish Sandwich

410 cal

View All
🍗
5
items

Chicken & Pork

Available at:

Carrabba's Italian Grill

Lowest calorie option:

Tuscan Grilled Chicken

290 cal

View All
🍗
5
items

Chicken & Ribs

Available at:

Pollo Tropical

Lowest calorie option:

Grilled Chicken Breasts

240 cal

View All
🍗
5
items

Chicken & Seafood

Available at:

TGI Fridays

Lowest calorie option:

Simply Grilled Salmon with Mashed Potatoes And Broccoli

720 cal

View All
🍗
5
items

Chicken Dishes

Available at:

Manchu Wok

Lowest calorie option:

Chicken with Snow Peas

140 cal

View All
🍗
5
items

Chicken E Blend Add-Ins

Available at:

Chicken Express

Lowest calorie option:

Peach Add-In

16 cal

View All
🍗
5
items

Chicken Entrees

Available at:

P.F. Chang's

Lowest calorie option:

Ginger Chicken with Broccoli

480 cal

View All
🍗
4
items

Chicken Nuggets & Tenders

Available at:

Popeyes

Lowest calorie option:

Chicken Blackened Tenders (3 Pcs)

170 cal

View All
🍗
2
items

Chicken Nuggets and Strips

Available at:

McDonald's

Lowest calorie option:

Chicken McNuggets

cal

View All
🍗
5
items

Chicken Specialties

Available at:

Texas Roadhouse

Lowest calorie option:

Herb Crusted Chicken

250 cal

View All
🍗
3
items

Chicken Strips

Available at:

Cook Out

Lowest calorie option:

Chicken Strips

660 cal

View All
🍗
2
items

Chicken Strips & Bites

Available at:

Dairy Queen

Lowest calorie option:

Chicken Strips

280 cal

View All
🍗
2
items

Chicken Strips & Nuggets

Available at:

Carl's Jr.

Lowest calorie option:

Kid's Hand-Breaded Chicken Tenders™ (2 pieces)

180 cal

View All
🍗
5
items

Chicken Tenders

Available at:

Wingstop

Lowest calorie option:

Plain Chicken Tenders

224 cal

View All
🍗
5
items

Chicken, Ribs, Chops and More

Available at:

Outback Steakhouse

Lowest calorie option:

No Rules Combo, Ribs and Grilled Chicken

80 cal

View All
🍗
5
items

Chicken/Turkey

Available at:

Golden Corral

Lowest calorie option:

Chicken Strips

60 cal

View All
🍗
5
items

Classic Chicken

Available at:

Chick-fil-A

Lowest calorie option:

Grilled Chicken Sandwich

320 cal

View All
🍗
2
items

Crispy Chicken Nuggets

Available at:

Wendy's

Lowest calorie option:

Chicken Nuggets

cal

View All
🍗
3
items

Crispy Chicken Wraps

Available at:

Cook Out

Lowest calorie option:

Cajun Wrap

501 cal

View All
🍗
2
items

Hot Crispy Spicy Chicken Breast Fillet

Available at:

Cook Out

Lowest calorie option:

Spicy Chicken Breast

446 cal

View All
🍽️
5
items

Main Courses

Available at:

Church's Chicken

Lowest calorie option:

Texas Tender

110 cal

View All
🍗
2
items

Popcorn Chicken and Bites

Available at:

KFC

Lowest calorie option:

Popcorn Chicken Nuggets

cal

View All

Lunch & Dinner

104 total items

🍽️
5
items

55 Plus Lunch & Dinner

Available at:

Perkins Restaurant & Bakery

Lowest calorie option:

55 Plus Grilled Chicken Breast

200 cal

View All
🍽️
5
items

Catering Box Lunches

Available at:

Potbelly Sandwich Shop

Lowest calorie option:

Mediterranean Box Lunch

520 cal

View All
🍽️
5
items

Cold Lunch Bar

Available at:

Au Bon Pain

Lowest calorie option:

Cucumbers

5 cal

View All
🍽️
4
items

Country Dinners

Available at:

Texas Roadhouse

Lowest calorie option:

Pulled Pork Dinner

860 cal

View All
🍽️
5
items

Dinner Entrees

Available at:

Perkins Restaurant & Bakery

Lowest calorie option:

Add Crimini Mushrooms

45 cal

View All
🍽️
5
items

Dinners

Available at:

Denny's

Lowest calorie option:

Tilapia Ranchero Dinner

300 cal

View All
🍽️
5
items

Gluten Free Lunch Specials

Available at:

The Cheesecake Factory

Lowest calorie option:

Gluten Free Shrimp with Rotini Lunch

880 cal

View All
🍽️
5
items

Hot Lunch Bar

Available at:

Au Bon Pain

Lowest calorie option:

Roasted Corn & Jalapenos

20 cal

View All
🍽️
5
items

Lunch

Available at:

Tim Hortons

Lowest calorie option:

Homestyle Whole Wheat Soft Bun

200 cal

View All
🍽️
5
items

Lunch & Dinner

Available at:

Bob Evans
IHOP
Cracker Barrel

Lowest calorie option:

Chicken-N-Noodles

200 cal

View All
🍽️
5
items

Lunch & Dinner Meals

Available at:

Wawa

Lowest calorie option:

Grilled Chicken with Broccoli Meal

250 cal

View All
🍽️
5
items

Lunch Combos

Available at:

Chili's Grill & Bar

Lowest calorie option:

Fresco Salad Lunch Combo

70 cal

View All
🍽️
5
items

Lunch Duos

Available at:

California Pizza Kitchen

Lowest calorie option:

Classic Caesar Salad Lunch

180 cal

View All
🍽️
5
items

Lunch Duos & Trios

Available at:

Perkins Restaurant & Bakery

Lowest calorie option:

The Garden Salad Lunch Duo & Trio

110 cal

View All
🍽️
5
items

Lunch Menu

Available at:

Carrabba's Italian Grill

Lowest calorie option:

Tomato Cucumber Salad

140 cal

View All
🍽️
5
items

Lunch Pairings

Available at:

TGI Fridays

Lowest calorie option:

Mashed Potatoes

220 cal

View All
🍽️
5
items

Lunch Platters

Available at:

Famous Dave's

Lowest calorie option:

Beer-Battered Cod Lunch Combo

300 cal

View All
🍽️
5
items

Lunch Selections

Available at:

Yard House

Lowest calorie option:

Mixed Field Greens Salad Lunch

100 cal

View All
🍽️
5
items

Lunch Specials

Available at:

Fazoli's

Lowest calorie option:

House Side Salad without Dressing Lunch Special

70 cal

View All
🍽️
5
items

Mediterranean Family Dinners

Available at:

Zoë's Kitchen

Lowest calorie option:

Moroccan Citrus Roasted Chicken Family Meal

360 cal

View All
🍕
5
items

Rectangular Dinner Box Pizza

Available at:

Pizza Hut

Lowest calorie option:

Veggie Lover's Dinner Box Pizza

230 cal

View All

Breads

90 total items

🍽️
3
items

Artisan Flatbreads

Available at:

Jamba Juice

Lowest calorie option:

Sweet 'N Spicy Chicken Flatbread

330 cal

View All
🍽️
5
items

Bread

Available at:

Golden Corral
Sweetgreen

Lowest calorie option:

Basil Parmesan Flatbread

70 cal

View All
🍽️
5
items

Bread & Crackers

Available at:

Chicken Salad Chick

Lowest calorie option:

Keebler Club Crackers

60 cal

View All
🍽️
5
items

Bread Options

Available at:

The Habit Burger Grill

Lowest calorie option:

Iceberg Lettuce Wrap

12 cal

View All
🍽️
5
items

Breads

Available at:

Cracker Barrel
Subway
Panera Bread

Lowest calorie option:

White Bread

70 cal

View All
🍽️
5
items

Breads & Greens

Available at:

Which Wich?

Lowest calorie option:

Lettucewich

15 cal

View All
🌯
3
items

Breads & Wraps

Available at:

Bruegger's Bagels

Lowest calorie option:

Wheat Bread

150 cal

View All
🍽️
2
items

Breadsticks

Available at:

Fazoli's

Lowest calorie option:

Breadstick

80 cal

View All
🍽️
5
items

Breadsticks & Dipping Sauces

Available at:

Little Caesars

Lowest calorie option:

Crazy Sauce

30 cal

View All
🍕
5
items

Flatbread Pizza

Available at:

Panera Bread

Lowest calorie option:

Margherita Flatbread Pizza

760 cal

View All
🍽️
5
items

Flatbreads

Available at:

Schlotzsky's

Lowest calorie option:

California Chicken Avocado Flatbread

cal

View All
🍽️
5
items

Howie Bread

Available at:

Hungry Howie's Pizza

Lowest calorie option:

4 oz. Marinara Sauce for Howie Bread

45 cal

View All
🍽️
4
items

Kids Bread

Available at:

Potbelly Sandwich Shop

Lowest calorie option:

Kids Thin Cut Multigrain Bread

92 cal

View All
🍽️
3
items

Pita Breads

Available at:

Pita Pit

Lowest calorie option:

Gluten Free Wrap

cal

View All
🍕
5
items

Pizza Crusts and Breads

Available at:

Mellow Mushroom

Lowest calorie option:

Gluten Free Crust

70 cal

View All
🍽️
5
items

Sandwich Bread

Available at:

Potbelly Sandwich Shop
McAlister's Deli

Lowest calorie option:

Ciabatta Square Bread

179 cal

View All
🍽️
5
items

Small Plates and Flatbreads

Available at:

California Pizza Kitchen

Lowest calorie option:

Asparagus & Arugula Salad

190 cal

View All
🍽️
5
items

Sub Breads

Available at:

Firehouse Subs

Lowest calorie option:

Gluten Free Ciabatta Roll

190 cal

View All
🍽️
5
items

Sub Sandwich Bread

Available at:

Sheetz

Lowest calorie option:

Multigrain Sub Roll

225 cal

View All
🍽️
5
items

Toasted Flatbreads

Available at:

Tropical Smoothie Cafe

Lowest calorie option:

Chicken Pesto Toasted Flatbread

430 cal

View All

Breakfast

85 total items

🥞
5
items

55 Plus Breakfast

Available at:

Perkins Restaurant & Bakery

Lowest calorie option:

55 Plus Egg Traveler

100 cal

View All
🥞
5
items

Airport Breakfast Menu

Available at:

Carrabba's Italian Grill

Lowest calorie option:

Fresh Fruit Bowl

110 cal

View All
🥞
5
items

All Day Breakfast

Available at:

Bob Evans

Lowest calorie option:

Green Onions for Grits

0 cal

View All
🍽️
5
items

Bagels

Available at:

Bruegger's Bagels

Lowest calorie option:

Bruegger Bites

120 cal

View All
🍽️
5
items

Bagels & Cream Cheese

Available at:

Panera Bread

Lowest calorie option:

Chive & Onion Cream Cheese

130 cal

View All
🍽️
5
items

Bagels & Spreads

Available at:

Tim Hortons
Au Bon Pain

Lowest calorie option:

Concord Grape Jelly

35 cal

View All
🥞
5
items

Breakfast

Available at:

Church's Chicken
Popeyes
Baja Fresh
+2 more

Lowest calorie option:

Coffee

0 cal

View All
🥞
5
items

Breakfast & Brunch

Available at:

The Cheesecake Factory

Lowest calorie option:

Sliced Tomatoes

25 cal

View All
🥞
5
items

Breakfast Biscuits

Available at:

Bojangles

Lowest calorie option:

Plain Biscuit

310 cal

View All
🥞
5
items

Breakfast Egg White Omelet Sandwich

Available at:

Subway

Lowest calorie option:

Egg White & Cheese on 6" Flatbread

330 cal

View All
🥞
5
items

Breakfast Entrees

Available at:

Corner Bakery

Lowest calorie option:

Carved Ham & Swiss Egg Bowl

604 cal

View All
🥞
5
items

Breakfast Sandwich Components

Available at:

Marco's Pizza

Lowest calorie option:

Mushrooms for Breakfast Sandwich

4 cal

View All
🍽️
5
items

Brunch

Available at:

O'Charley's

Lowest calorie option:

Classic Eggs Benedict

1030 cal

View All
🍽️
5
items

Brunch Menu

Available at:

Yard House
BJ's Restaurant & Brewhouse

Lowest calorie option:

Fresh Fruit

50 cal

View All
🥞
5
items

Gluten Free Breakfast

Available at:

The Cheesecake Factory

Lowest calorie option:

Gluten Free Farm Fresh Eggs

260 cal

View All
🥞
5
items

Hearty Platter Cafe Breakfast

Available at:

Kwik Trip

Lowest calorie option:

Kid's Pancake With Sausage Links

369 cal

View All
🥞
5
items

Hot Breakfast Bar

Available at:

Au Bon Pain

Lowest calorie option:

Scrambled Eggs

30 cal

View All

Bowls

84 total items

🥙
4
items

Border Bowls

Available at:

On the Border Mexican Grill & Cantina

Lowest calorie option:

Grilled Portobello Border Bowl

590 cal

View All
🥙
5
items

Bowls

Available at:

Zoë's Kitchen

Lowest calorie option:

Add Falafel

180 cal

View All
🥙
5
items

Burrito Bowls

Available at:

Moe's Southwest Grill

Lowest calorie option:

Chopped Cilantro for Bowl

1 cal

View All
🥙
5
items

Burritos & Bowls

Available at:

Del Taco

Lowest calorie option:

Jacked Up Value Bean, Rice & Cheese Burrito

290 cal

View All
🥙
4
items

Harvest Hot Bowls

Available at:

Au Bon Pain

Lowest calorie option:

Mayan Chicken Harvest Hot Bowl

550 cal

View All
🥙
5
items

Irresist-A-Bowls

Available at:

Applebee's

Lowest calorie option:

Tex-Mex Shrimp Bowl

710 cal

View All
🥙
5
items

Lifestyle Bowls

Available at:

Chipotle Mexican Grill

Lowest calorie option:

Vegan Bowl

390 cal

View All
🥙
5
items

Lunch Bowls

Available at:

P.F. Chang's

Lowest calorie option:

Brown Rice (Lunch)

250 cal

View All
🥙
4
items

Market Bowls

Available at:

Boston Market

Lowest calorie option:

Veggie Bowl

470 cal

View All
🥙
5
items

Mini Bowls

Available at:

Waba Grill

Lowest calorie option:

Sweet & Spicy Chicken & Veggies Mini Bowl

290 cal

View All
🥙
4
items

Noodle & Rice Bowls

Available at:

Pei Wei

Lowest calorie option:

Dan Dan Noodles

990 cal

View All
🥙
5
items

Norrito Bowls

Available at:

Tijuana Flats

Lowest calorie option:

Scallions for Norrito Bowl

2 cal

View All
🍕
5
items

Pizza Bowls

Available at:

Marco's Pizza

Lowest calorie option:

Philly Pizza Bowl

337 cal

View All
🥙
5
items

Pot Pie, Bowls & Value Boxes

Available at:

KFC

Lowest calorie option:

Snack-Size Famous Bowl

270 cal

View All
🥙
5
items

Power Bowls

Available at:

California Pizza Kitchen

Lowest calorie option:

Fat Free Vinaigrette Dressing for Power Bowl

110 cal

View All
🥙
5
items

Protein Bowls

Available at:

Subway

Lowest calorie option:

Turkey Breast Protein Bowl

160 cal

View All
🥙
3
items

Quinoa Bowls

Available at:

MOD Pizza

Lowest calorie option:

Southwest Quinoa Bowl

510 cal

View All
🥙
5
items

Veggie Bowls

Available at:

Waba Grill

Lowest calorie option:

Jumbo Shrimp Veggie Bowl

530 cal

View All

Coffee

74 total items

🍽️
5
items

Brewed Coffee

Available at:

Starbucks

Lowest calorie option:

Blonde Roast Coffee

cal

View All
🍽️
5
items

Coffee

Available at:

Wendy's
Burger King

Lowest calorie option:

Large Coffee

5 cal

View All
🍽️
5
items

Coffee & Espresso

Available at:

Au Bon Pain

Lowest calorie option:

Espresso Double Shot

10 cal

View All
5
items

Coffee & Tea

Available at:

Kwik Trip
TGI Fridays

Lowest calorie option:

Unsweetened Brewed Tea

0 cal

View All
5
items

Coffee & Tea Toppers

Available at:

Kwik Trip

Lowest calorie option:

Nutmeg Topper

5 cal

View All
🍽️
5
items

Coffee Syrup Flavors

Available at:

Bruegger's Bagels

Lowest calorie option:

Chocolate Syrup

70 cal

View All
🍽️
5
items

Cold Brew Coffee

Available at:

Kwik Trip

Lowest calorie option:

Cold Brew Coffee With Caramel

cal

View All
🍽️
4
items

Cold Brew Coffee Blended Shakes

Available at:

Kwik Trip

Lowest calorie option:

Caramel Cold Brew Coffee Shake

cal

View All
🍽️
4
items

Cold Brew Coffees

Available at:

Corner Bakery

Lowest calorie option:

Cold Brew Coffee

0 cal

View All
🍽️
5
items

Frozen Coffee & Chai Add Ons

Available at:

Wawa

Lowest calorie option:

Brown Sugar Cinnamon Syrup

cal

View All
🍽️
5
items

Frozen Coffee & Chais

Available at:

Wawa

Lowest calorie option:

Salted Caramel Frozen Cappuccino

cal

View All
🍽️
5
items

Iced Coffee

Available at:

Starbucks

Lowest calorie option:

Cold Brew Coffee

cal

View All
🍽️
5
items

McCafe Coffee

Available at:

McDonald's

Lowest calorie option:

Iced Caramel Latte

180 cal

View All
🍽️
4
items

Milk & Coffee

Available at:

Pita Pit

Lowest calorie option:

Coffee

5 cal

View All
🍽️
4
items

Milk for Coffee

Available at:

Wawa

Lowest calorie option:

Vanilla Almond Milk milk for Coffee

60 cal

View All
🍽️
3
items

Premium Roast Coffees

Available at:

Sonic Drive-In

Lowest calorie option:

Cold Brew Iced Coffee

cal

View All

Appetizers

69 total items

🍽️
5
items

Appetizers

Available at:

Yard House
Texas Roadhouse
Perkins Restaurant & Bakery
+2 more

Lowest calorie option:

Pickles

0 cal

View All
🥨
5
items

Appetizers & Snacks

Available at:

TGI Fridays
Fazoli's

Lowest calorie option:

Side of Ranch

130 cal

View All
🍰
3
items

Desserts & Snacks

Available at:

Qdoba Mexican Eats

Lowest calorie option:

Natural Apple Sauce

50 cal

View All
🍽️
3
items

Gluten Free Appetizers

Available at:

The Cheesecake Factory

Lowest calorie option:

Gluten Free Burrata with Fresh Tomato

470 cal

View All
🍽️
3
items

Gluten Free Skinnylicious Small Plates & Appetizers

Available at:

The Cheesecake Factory

Lowest calorie option:

Gluten Free SkinnyLicious Edamame

100 cal

View All
🥨
2
items

Gluten Free Small Plates & Snacks

Available at:

The Cheesecake Factory

Lowest calorie option:

Gluten Free Edamame

100 cal

View All
🍽️
5
items

Hearty Platter Cafe Appetizers

Available at:

Kwik Trip

Lowest calorie option:

Ranch Dressing

324 cal

View All
🍽️
5
items

Skinnylicious Small Plates & Appetizers

Available at:

The Cheesecake Factory

Lowest calorie option:

SkinnyLicious Edamame

100 cal

View All
🍽️
5
items

Small Plates

Available at:

Carrabba's Italian Grill

Lowest calorie option:

Grilled Asparagus With Prosciutto

250 cal

View All
🥨
5
items

Small Plates & Snacks

Available at:

The Cheesecake Factory

Lowest calorie option:

Edamame

100 cal

View All
🥨
5
items

Snacks

Available at:

Kwik Trip
Yard House

Lowest calorie option:

Hash Brown Stick

80 cal

View All
🥨
5
items

Snacks & Small Bites

Available at:

BJ's Restaurant & Brewhouse

Lowest calorie option:

Turmeric-Roasted Cauliflower

280 cal

View All
🥨
5
items

Snacks & Sweets

Available at:

Starbucks

Lowest calorie option:

Peppermint Gum

5 cal

View All
🥨
5
items

Snacks & To Go

Available at:

Au Bon Pain

Lowest calorie option:

Strawberry Cup

45 cal

View All
🍽️
5
items

Starters

Available at:

On the Border Mexican Grill & Cantina
Pizza Ranch
Zoë's Kitchen

Lowest calorie option:

Guacamole

45 cal

View All
🍽️
3
items

Zappetizers

Available at:

Zaxby's

Lowest calorie option:

Spicy Fried Mushrooms

620 cal

View All

Burritos

69 total items

🥞
4
items

Breakfast Burritos

Available at:

Schlotzsky's

Lowest calorie option:

Bacon Breakfast Burrito

cal

View All
🍽️
5
items

Burrito Components

Available at:

Cafe Rio Mexican Grill

Lowest calorie option:

Serrano Pepper for Burrito

2 cal

View All
🍽️
5
items

Burrito Ingredients

Available at:

Costa Vida

Lowest calorie option:

Pico de Gallo for Burrito

10 cal

View All
🍽️
5
items

Burritos

Available at:

Moe's Southwest Grill

Lowest calorie option:

Chopped Cilantro for Burrito

1 cal

View All
🍽️
5
items

Burritos & Chimis

Available at:

On the Border Mexican Grill & Cantina

Lowest calorie option:

Add Green Chile Sauce

35 cal

View All
🍽️
5
items

Hybird Burrito

Available at:

Freebirds

Lowest calorie option:

Monterey Jack Cheese for Hybrid Burrito

38 cal

View All
🍽️
5
items

Junior Burritos

Available at:

Moe's Southwest Grill

Lowest calorie option:

Chopped Cilantro for Junior Burrito

1 cal

View All
🍽️
5
items

Kids Burrito

Available at:

Freebirds

Lowest calorie option:

Calabacitas Tempeh for Kids Burrito

14 cal

View All
🍽️
5
items

Kids Burritos

Available at:

Moe's Southwest Grill

Lowest calorie option:

Chopped Cilantro for Kids Burrito

1 cal

View All
🍽️
5
items

Megajuana Burritos

Available at:

Tijuana Flats

Lowest calorie option:

Jalapenos for Megajuana Burrito

2 cal

View All
🍽️
5
items

Monster Burrito

Available at:

Freebirds

Lowest calorie option:

Monterey Jack Cheese for Monster Burrito

113 cal

View All
🍽️
5
items

Super Monster Burrito

Available at:

Freebirds

Lowest calorie option:

Monterey Jack Cheese for Super Monster Burrito

151 cal

View All
🍗
5
items

Tijuana Bangin Chicken Burrito

Available at:

Tijuana Flats

Lowest calorie option:

Tijuana Bangin Chicken Burrito

483 cal

View All
🍽️
5
items

Tijuana Burritos

Available at:

Tijuana Flats

Lowest calorie option:

Jalapenos for Tijuana Burrito

2 cal

View All

Alcohol

63 total items

🍽️
5
items

Beer

Available at:

Outback Steakhouse
Perkins Restaurant & Bakery

Lowest calorie option:

Michelob ULTRA Pure Gold

90 cal

View All
🍽️
5
items

Beer & Hard Seltzer

Available at:

California Pizza Kitchen

Lowest calorie option:

Coors Light

100 cal

View All
🍽️
5
items

Beer & Wine

Available at:

LongHorn Steakhouse
Blaze Pizza

Lowest calorie option:

Non-Alcoholic Beer

130 cal

View All
🍽️
5
items

Cocktails

Available at:

California Pizza Kitchen
TGI Fridays
Outback Steakhouse

Lowest calorie option:

Add Pavan Liqueur

25 cal

View All
🍽️
5
items

Cocktails & Wine

Available at:

Texas Roadhouse

Lowest calorie option:

Island Kicker Tequila Shot

45 cal

View All
🍽️
5
items

Cocktails, Beer & Wine

Available at:

The Cheesecake Factory

Lowest calorie option:

Cranberry Juice

45 cal

View All
🍽️
5
items

Non-Alcoholic Cocktails

Available at:

The Cheesecake Factory

Lowest calorie option:

Passion Mint Fizz

110 cal

View All
🍽️
5
items

Skinnylicious Cocktails

Available at:

The Cheesecake Factory

Lowest calorie option:

SkinnyLicious Cosmopolitan

110 cal

View All
🍽️
5
items

Wine

Available at:

Outback Steakhouse
TGI Fridays

Lowest calorie option:

Rose Wine

130 cal

View All
🍽️
5
items

Wine & Sangria

Available at:

Carrabba's Italian Grill

Lowest calorie option:

Blackberry Sangria

cal

View All
🍽️
3
items

Wine By The Glass

Available at:

On the Border Mexican Grill & Cantina

Lowest calorie option:

White Wine

170 cal

View All
🍽️
5
items

Wine and Sangria

Available at:

California Pizza Kitchen

Lowest calorie option:

Wine Flight

220 cal

View All
🍽️
5
items

Wines, Coolers & Cocktails

Available at:

Perkins Restaurant & Bakery

Lowest calorie option:

Sparkling Brut

80 cal

View All

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