Browse by Category

6 Under 600

Available at:

Lowest calorie option:

Chicken Salad

370 cal

A la Carte

Available at:

Lowest calorie option:

Steamed Broccoli

25 cal

Add Ons 2

Available at:

Waffle House

Lowest calorie option:

Flavored Sugar Free Syrup

0 cal

Add an OTB Meltdown Shot

Available at:

Lowest calorie option:

Blue Curacao

40 cal

Add-Ons

Available at:

Lowest calorie option:

Jalapeno Slices

0 cal

Additions

Available at:

Lowest calorie option:

Gucamole Add On

80 cal

Artisan Pitas

Available at:

Lowest calorie option:

Boom Boom Black Bean Pita on Wheat

cal

Bagel Spreads

Available at:

Lowest calorie option:

Cream Cheese

130 cal

Baja Bowl Ingredients

Available at:

Lowest calorie option:

Pico de Gallo for Baja Bowl

10 cal

Baked Goods

Available at:

Cinnabon

Lowest calorie option:

Frosting Cup

210 cal

Bakery

Available at:

Lowest calorie option:

Petite Vanilla Bean Scone

120 cal

Bakery Favorites

Available at:

Lowest calorie option:

English Muffin

140 cal

Bar-B-Que Potato

Available at:

Lowest calorie option:

Loaded Baked Potato

730 cal

Bars

Available at:

Lowest calorie option:

Banana Cake Bar

cal

Bases

Available at:

Cava

Lowest calorie option:

Spring Mix

10 cal

Baskets

Available at:

Lowest calorie option:

4 Piece

1190 cal

Be Well Blends

Available at:

Lowest calorie option:

Daily Warrior

cal

Beans

Available at:

Lowest calorie option:

Black Beans

25 cal

Beverage

Available at:

Lowest calorie option:

Hot Tea

0 cal

Blizzards

Available at:

Lowest calorie option:

Caramel Fudge Cheesecake Blizzard

cal

Boosts

Available at:

Lowest calorie option:

Antioxidant Boost

20 cal

Brewed Teas

Available at:

Lowest calorie option:

FUZE Brewed Tea Unsweetened

0 cal

Brownies

Available at:

Lowest calorie option:

Brownie

310 cal

Build Your Own Burger

Available at:

Fuddruckers

Lowest calorie option:

Original 1 lb Burger

1387 cal

Build Your Own Omelet

Available at:

Lowest calorie option:

Diced Tomatoes for Omelet

5 cal

Build Your Own Omelette

Available at:

Lowest calorie option:

Green Onions for Omelettes

5 cal

Build Your Own Pizza Bowl

Available at:

Lowest calorie option:

Tomato Slices for Pizza Bowl

2 cal

Build Your Tropichop Bowl

Available at:

Lowest calorie option:

Diced Tomatoes for Bowl

5 cal

Bundt Cakes

Available at:

Nothing Bundt Cakes

Lowest calorie option:

Chocolate Chocolate Chip Cake

cal

Bundtinis

Available at:

Nothing Bundt Cakes

Lowest calorie option:

Carrot Bundtini

200 cal

Bundtlets

Available at:

Nothing Bundt Cakes

Lowest calorie option:

Pumpkin Spice Bundtlet

260 cal

Bunless Dogs

Available at:

Lowest calorie option:

Bunless Hot Dog

285 cal

Burger & Sandwich Components

Available at:

Red Robin

Lowest calorie option:

Bacon

60 cal

Burrito Bowl

Available at:

Lowest calorie option:

Calabacitas Tempeh for Burrito Bowl

69 cal

Café Classiques

Available at:

Lowest calorie option:

Chicken Friand

730 cal

Café Sampler

Available at:

Lowest calorie option:

Half Chicken Friand

365 cal

Cakes

Available at:

Lowest calorie option:

8 Layer Neapolitan Cake

800 cal

Calzones

Available at:

Lowest calorie option:

Pepperoni Calzone

943 cal

Candy Mix-Ins

Available at:

Lowest calorie option:

Ghirardelli Caramel Square

70 cal

Cappuccinos

Available at:

Lowest calorie option:

Blueberry Crisp Cappuccino

cal

Catering Menu

Available at:

Lowest calorie option:

Catering Salad Platter

35 cal

Cervezas

Available at:

Lowest calorie option:

Michelob Ultra

90 cal

Chalupas

Available at:

Lowest calorie option:

Black Bean Chalupa

330 cal

Cheese

Available at:

Lowest calorie option:

Cheddar Cheese Sauce

35 cal

Cheesecakes

Available at:

Lowest calorie option:

Hot Fudge Topping

300 cal

Cheeses

Available at:

Lowest calorie option:

Shaved Parmesan

4 cal

Chili

Available at:

Lowest calorie option:

Chili 3-Way

710 cal

Chips

Available at:

Lowest calorie option:

Lay's Oven Baked Original

130 cal

Chips & Dips

Available at:

Lowest calorie option:

Mission Tortilla Chips

230 cal

Chopped Pork Barbeque

Available at:

Lowest calorie option:

Regular BBQ Sandwich

368 cal

Ciabatta Toasties

Available at:

Quiznos

Lowest calorie option:

Ham & Swiss Ciabatta

490 cal

Classic Combos

Available at:

Lowest calorie option:

Steak & Grilled Atlantic Salmon

750 cal

Classic Favorites

Available at:

Lowest calorie option:

The Traditional

cal

Classic Pitas

Available at:

Lowest calorie option:

Falafel Pita on White

cal

Classic Pretzels

Available at:

Lowest calorie option:

Original Party Pretzel

180 cal

Classic Smoothies

Available at:

Lowest calorie option:

Aloha Pineapple Smoothie

cal

Coffee Creamers, Milks & Flavors

Available at:

Lowest calorie option:

Sugar Free Caramel Syrup

0 cal

Cold Subs

Available at:

Jersey Mike's Subs

Lowest calorie option:

BLT

cal

Combinations

Available at:

Lowest calorie option:

Marsala Di Carrabba

610 cal

Combos

Available at:

Lowest calorie option:

Spinach & Mushroom Enchiladas With Sour Cream Sauce

220 cal

Concrete Mixers

Available at:

Lowest calorie option:

Crazy for Cookie Dough Concrete Mixer

cal

Concretes

Available at:

Lowest calorie option:

Brownie Delight Concrete

cal

Cones

Available at:

Lowest calorie option:

Cake Cone

25 cal

Cones & Dishes

Available at:

Lowest calorie option:

Plain Cake Cone

25 cal

Cool Wraps

Available at:

Chick-fil-A

Lowest calorie option:

Grilled Chicken Cool Wrap

350 cal

Coolattas

Available at:

Lowest calorie option:

Pineapple Coolatta

cal

Craft Your Own Sandwich Meats

Available at:

Lowest calorie option:

Applewood Smoked Bacon

cal

Crave Coolers

Available at:

White Castle

Lowest calorie option:

Crave Cooler Coke

cal

Crazy Calzony

Available at:

Lowest calorie option:

Cheese Crazy Calzony

2330 cal

Cream Cheese

Available at:

Lowest calorie option:

Light Garden Veggie Cream Cheese

90 cal

Create Your Own Pizza

Available at:

Lowest calorie option:

Gluten Free Crust Medium Cheese Pizza without Sauce

140 cal

Create Your Own Pizza - Cheese

Available at:

Lowest calorie option:

Extra Cheddar Cheese

40 cal

Croissants

Available at:

Lowest calorie option:

Apple And Cinnamon Croissant

220 cal

Crust

Available at:

Lowest calorie option:

Mini Crust

210 cal

Crust Flavors

Available at:

Lowest calorie option:

Butter Crust Flavor

cal

Crusts

Available at:

Lowest calorie option:

Cauliflower Pizza Crust

62 cal

Cupcakes

Available at:

Lowest calorie option:

Cake Batter Deluxe Cupcake

320 cal

DQ Cakes

Available at:

Lowest calorie option:

Sheet Cake

7870 cal

Dairy Free Flavors

Available at:

Lowest calorie option:

Coconut Milk Lemon Creme

cal

Danish

Available at:

Lowest calorie option:

Sweet Cheese Danish

410 cal

Day Of The Week Specials

Available at:

Lowest calorie option:

Chicken Piccata

290 cal

Dessert Bar

Available at:

Lowest calorie option:

Soft Serve Chocolate Ice Cream

130 cal

Dim Sum

Available at:

Lowest calorie option:

Mongolian Potstickers

700 cal

Dips

Available at:

Lowest calorie option:

Marinara Dip

45 cal

Dips & Spreads

Available at:

Cava

Lowest calorie option:

Eggplant & Red Pepper Dip

15 cal

Dogs

Available at:

Lowest calorie option:

Hot Dog

545 cal

Dos Enchiladas

Available at:

Lowest calorie option:

Green Onions for Dos Enchiladas

1 cal

Dough Options

Available at:

Lowest calorie option:

Keto Crust

69 cal

Egg-Sclusives

Available at:

Lowest calorie option:

Farm Stand Breakfast Tacos

930 cal

Enchilada Components

Available at:

Lowest calorie option:

Serrano Pepper for Enchiladas

2 cal

Enchilada Ingredients

Available at:

Lowest calorie option:

Pico de Gallo for Enchilada

10 cal

Enchiladas

Available at:

Lowest calorie option:

Cheese Enchiladas

250 cal

Entrees

Available at:

Lowest calorie option:

Fire-Roasted Barbacoa Chicken

520 cal

Extra Cheese

Available at:

Lowest calorie option:

Feta

35 cal

Extra Meat

Available at:

Lowest calorie option:

Add Turkey Breast

25 cal

Extras

Available at:

Lowest calorie option:

Banana Peppers Side

5 cal

Factory Combinations

Available at:

Lowest calorie option:

Chicken Madeira and Herb Crusted Salmon

1440 cal

Fajitas

Available at:

Lowest calorie option:

Corn Tortillas

170 cal

Family A La Carte

Available at:

Lowest calorie option:

Family Broccoli

120 cal

Family Meals

Available at:

Lowest calorie option:

Refried Beans with Cheese Garnish, 6 oz Family Meal Portion

530 cal

Feasts

Available at:

Lowest calorie option:

Feast For Two

cal

Featured Items

Available at:

Lowest calorie option:

Lite Chicken Bowl

292 cal

Fit & Trim Healthy Meals

Available at:

Lowest calorie option:

Fit & Trim Garden Salad

276 cal

Flatizza

Available at:

Lowest calorie option:

Cheese Flatizza

390 cal

Flautas

Available at:

Lowest calorie option:

Green Onions for Flautas

1 cal

Flavor Rage

Available at:

Lowest calorie option:

Vanilla Fountain Flavor

5 cal

Flavor Shots

Available at:

Lowest calorie option:

Black Cherry Puree

35 cal

Flavored Crust

Available at:

Lowest calorie option:

Asiago Flavored Crust

cal

Floats

Available at:

Shake Shack

Lowest calorie option:

Root Beer Float

430 cal

Focaccia

Available at:

Lowest calorie option:

BLT Focaccia

343 cal

Food

Available at:

Lowest calorie option:

Cookies & Cream Shmearful

90 cal

Frappes

Available at:

Lowest calorie option:

Vanilla Frappe

381 cal

Frappes & Macchiatos

Available at:

Lowest calorie option:

Caffeine Free Caramel Frappe

cal

Fresco Menu

Available at:

Lowest calorie option:

Fresco Grilled Steak Soft Taco

150 cal

Fresh Add-Ins

Available at:

Lowest calorie option:

Ginger

0 cal

Fresh Squeezed Juices

Available at:

Lowest calorie option:

Orange Carrot Twist Juice

cal

From The Griddle

Available at:

Lowest calorie option:

Belgian Waffle

620 cal

Frosty Treats

Available at:

Lowest calorie option:

Chocolate Frosty

cal

Frozen Chocolates

Available at:

Lowest calorie option:

Frozen Caramel Chocolate

cal

Frozen Creams

Available at:

Lowest calorie option:

Cake Batter Frozen Creamz

cal

Frozen Custard

Available at:

Shake Shack

Lowest calorie option:

Chocolate Custard Cone

cal

Frozen Custard Shoppe To Go

Available at:

Lowest calorie option:

Chocolate Frozen Custard

cal

Frozen Custard Treats

Available at:

Lowest calorie option:

Vanilla Concrete

cal

Frozen Lemonades

Available at:

Lowest calorie option:

Classic Frozen Lemonade

cal

Frozen Margaritas

Available at:

Lowest calorie option:

Coronarita Margarita

390 cal

Frozen Yogurt Flavors

Available at:

Lowest calorie option:

Chocolate Chip Cookie Yogurt

cal

Fruit Mix-Ins

Available at:

Lowest calorie option:

Maraschino Cherries

10 cal

Fruit Smoothies

Available at:

Lowest calorie option:

Banana Smoothie

cal

Fruits

Available at:

Lowest calorie option:

Lemon Wedges

5 cal

Gardein Plant Based Options

Available at:

Lowest calorie option:

Gardein Vegan Burger With Mixed Green Salad

780 cal

Get Fit Blends

Available at:

Lowest calorie option:

Gladiator Strawberry

cal

Giant Spuds

Available at:

Lowest calorie option:

Spud Max

cal

Gluten Free Menu

Available at:

Lowest calorie option:

Gluten Free Wok'd Spinach with Garlic

140 cal

Gluten Free Side Dishes

Available at:

Lowest calorie option:

Gluten Free Green Beans

150 cal

Gluten Free Skinnylicious Specialties

Available at:

Lowest calorie option:

Gluten Free SkinnyLicious Chicken Soft Tacos

510 cal

Gluten Free Specialties

Available at:

Lowest calorie option:

Gluten Free Brick Chicken

1100 cal

Gluten Sensitive Menu

Available at:

Lowest calorie option:

Gluten Sensitive Chilled Edamame Side

40 cal

Grab-N-Go

Available at:

Lowest calorie option:

Mini Cone - Rainbow Sherbet

40 cal

Grilled Paninis

Available at:

Lowest calorie option:

Club Panini

cal

Hand-Tossed Pizza

Available at:

Lowest calorie option:

Hand Tossed Beyond Italian Sausage Pizza (Large)

300 cal

Handcrafted Draft Sodas

Available at:

Lowest calorie option:

Black Cherry Soda

190 cal

Hearty Platter Cafe Meals

Available at:

Lowest calorie option:

Sour Cream

43 cal

Hidden Menu

Available at:

Lowest calorie option:

Power Breakfast Bowl with Roasted Turkey

190 cal

Hoagies

Available at:

Lowest calorie option:

New Club Sandwich

657 cal

Holiday Meals

Available at:

Lowest calorie option:

Boneless Holiday Turkey Breast

180 cal

Hot Bar

Available at:

Lowest calorie option:

Green Beans

15 cal

Hot Beverage Add-Ons

Available at:

Lowest calorie option:

Whipped Cream

85 cal

Hot Chocolates

Available at:

Lowest calorie option:

Black Cherry Hot Chocolate

181 cal

Hot Dogs

Available at:

Lowest calorie option:

Junkyard Dog

194 cal

Hot Dogs & Coneys

Available at:

Lowest calorie option:

Corn Dog

230 cal

Hot Subs

Available at:

Jersey Mike's Subs

Lowest calorie option:

Big Kahuna Cheese Steak

cal

House Favorites

Available at:

Lowest calorie option:

Poke Bowl

1030 cal

Howie Cookie

Available at:

Lowest calorie option:

Howie Cookie Chocolate Chip

180 cal

Howie Roll

Available at:

Lowest calorie option:

Chicken & Cheese Howie Roll

610 cal

ICEE

Available at:

Lowest calorie option:

Blue Raspberry ICEE

cal

Ice Cream Cones

Available at:

Lowest calorie option:

Vanilla Cone

cal

Iced Tea

Available at:

Lowest calorie option:

Fuze Peach Tea

cal

Iced Teas

Available at:

Lowest calorie option:

Sweet Green Iced Tea

cal

Iceflow Lemonade

Available at:

Lowest calorie option:

Iceflow™ Lemonade

190 cal

Raising Cane's Chicken Fingers

Individual Items

Available at:

Lowest calorie option:

Coleslaw

100 cal

Individual Meals

Available at:

Lowest calorie option:

Rotisserie Chicken - Quarter White, No Skin

210 cal

Ingredients for Entrees

Available at:

Lowest calorie option:

Pico De Gallo

10 cal

Italian Deli Subs

Available at:

Lowest calorie option:

Sbarro Italian Stallion Sub

570 cal

Italian Lemon Ice

Available at:

Lowest calorie option:

White Peach Italian Lemon Ice

360 cal

Jack's Munchies Meal Items

Available at:

Lowest calorie option:

Halfsies Fries

390 cal

Jet's Boats

Available at:

Lowest calorie option:

Cheese Only Jet's Boat

508 cal

Juice Bar

Available at:

Lowest calorie option:

Kale Tonic Fresh Juice

130 cal

Julius Originals

Available at:

Lowest calorie option:

Orange Julius

cal

Kabobs

Available at:

Lowest calorie option:

Shrimp Kabobs

170 cal

Latte Add-Ons

Available at:

Lowest calorie option:

Dark Chocolate Sauce

cal

Lemonades

Available at:

Lowest calorie option:

Blueberry Pomegranate Iced Lemonade

cal

Lemonades & Frozen Lemonades

Available at:

Lowest calorie option:

Blue Raspberry Lemonade Mixer

cal

Lettuce Wrapped Options

Available at:

Lowest calorie option:

Lettuce Wrapped Grilled Chicken Breast Sandwich

170 cal

Lighthouse Menu - Less than 600 calories

Available at:

Red Lobster

Lowest calorie option:

Lighthouse Garlic-Grilled Shrimp

390 cal

Lil' Wilbur Meals

Available at:

Lowest calorie option:

Oreo Cookies

100 cal

Limeades

Available at:

Lowest calorie option:

Cherry Limeade

cal

Mac & Cheese

Available at:

Lowest calorie option:

Smokey Brisketeer Mac

cal

Captain D's Seafood Kitchen

Main Dishes

Available at:

Lowest calorie option:

Southern-Style Fish Tenders

110 cal

Main Plates

Available at:

Lowest calorie option:

Cedar Plank Salmon

650 cal

Make Your Own Omelet Components

Available at:

Lowest calorie option:

Diced Tomatoes for Omelet

0 cal

Margarita

Available at:

Lowest calorie option:

Margarita

180 cal

Margaritas

Available at:

Lowest calorie option:

Sweet Heat Hooterita

170 cal

Margaritas on the Rocks

Available at:

Lowest calorie option:

Fresh Lime Skinny Margarita

180 cal

Meal Components

Available at:

Chili's Grill & Bar

Lowest calorie option:

Cilantro Onion Mix

5 cal

Meat

Available at:

Lowest calorie option:

Anchovies

30 cal

Penn Station East Coast Subs

Meats

Available at:

Lowest calorie option:

Turkey

25 cal

Megajuana Chimichangas

Available at:

Lowest calorie option:

Green Onions for Megajuana Chimichanga

1 cal

Melts

Available at:

Lowest calorie option:

Grilled Cheese Steakburger Melt

650 cal

Menu Hacks

Available at:

Lowest calorie option:

Hash Brown McMuffin

620 cal

Menu Items

Available at:

7-Eleven

Lowest calorie option:

Spicy Wing Zings

80 cal

Mini Murph's

Available at:

Lowest calorie option:

Cheese Mini Murph

511 cal

Minute Made Juices

Available at:

Lowest calorie option:

Minute Maid Apple Juice Box

80 cal

Misty Slushes

Available at:

Lowest calorie option:

Poolside Punch Misty Slush

cal

MooLattes

Available at:

Lowest calorie option:

Caramel MooLatté

cal

Muffins

Available at:

Lowest calorie option:

Fruit Explosion Muffin

340 cal

Munchies

Available at:

Lowest calorie option:

Hummus Dip

140 cal

Munchkins

Available at:

Lowest calorie option:

Old Fashioned Munchkin

60 cal

NY Pizza Pies

Available at:

Lowest calorie option:

NY Mushroom Pizza XL Slice

360 cal

Nacho Components

Available at:

Lowest calorie option:

Serrano Pepper for Nachos

2 cal

Nacho Ingredients

Available at:

Lowest calorie option:

Black Beans for Nachos

cal

Nachos

Available at:

Lowest calorie option:

Green Onions for Nachos

1 cal

Noodles & Rice

Available at:

Lowest calorie option:

Long Life Noodles & Prawns

1050 cal

Novelties

Available at:

Lowest calorie option:

Ice Cream Sandwich

180 cal

Nudies

Available at:

Lowest calorie option:

Char-Broiled Chicken

130 cal

Oatmeal

Available at:

Lowest calorie option:

Classic Oatmeal

cal

Oatmeals & Yogurt

Available at:

Lowest calorie option:

Fresh Yogurt & Berry Parfait

367 cal

Ocean Water

Available at:

Lowest calorie option:

Ocean Water

cal

Old School Floats

Available at:

Lowest calorie option:

Coke Float

cal

Omelets & Frittatas

Available at:

Lowest calorie option:

Morning Market Veg Egg White Omelet

690 cal

Orange Julius Smoothies

Available at:

Lowest calorie option:

Mango Pineapple Smoothie

cal

Other

Available at:

Lowest calorie option:

Taco Sauce

0 cal

Other Items

Available at:

Taco Time

Lowest calorie option:

Rice & Beans

200 cal

Other Mix-ins

Available at:

Lowest calorie option:

Pretzels

30 cal

Oven Baked Subs

Available at:

Lowest calorie option:

Fresh Vegy Sub

490 cal

Over the Top & Under $10

Available at:

Lowest calorie option:

Santa Fe Tilpaia with Rice Pilaf

430 cal

Overstuffed Quesadillas

Available at:

Lowest calorie option:

Chicken Avocado Overstuffed Quesadilla

940 cal

P'Zone Pizza

Available at:

Lowest calorie option:

Pepperoni P'Zone

460 cal

Pancakes & Waffles

Available at:

Lowest calorie option:

Gluten Friendly Belgian Waffles

410 cal

Paninis

Available at:

Lowest calorie option:

Caprese Panini

586 cal

Personal Pizza

Available at:

Lowest calorie option:

Tomatoes for Personal Pizza

5 cal

Pies

Available at:

Lowest calorie option:

S'more Some More Pie

270 cal

Pimento Cheese & More

Available at:

Lowest calorie option:

Egg Salad

250 cal

Pints & Quarts To Go

Available at:

Lowest calorie option:

Chicken Orzo Soup To Go

290 cal

Pizza Cheeses

Available at:

Lowest calorie option:

Swiss Cheese

100 cal

Pizza Crust Options

Available at:

Lowest calorie option:

Small Vegan Crust

430 cal

Pizza Crust Toppers

Available at:

Lowest calorie option:

Garlic Butter

cal

Pizza Crusts

Available at:

Lowest calorie option:

Medium Gluten Free Crust

85 cal

Pizza Finishes

Available at:

Lowest calorie option:

Pesto Drizzle

17 cal

Plant-Based Smoothies

Available at:

Lowest calorie option:

Strawberry Whirl Smoothie

cal

Plates

Available at:

Lowest calorie option:

Jumbo Shrimp Plate

660 cal

Platter Meals

Available at:

Taco Time

Lowest calorie option:

Chimi Platter

cal

Platters

Available at:

Lowest calorie option:

Cedar Plank Salmon Platter

220 cal

Pollo Fit

Available at:

Lowest calorie option:

Double Chicken Avocado Salad

370 cal

Pork

Available at:

Lowest calorie option:

Grilled Ham Steaks

110 cal

Potatoes

Available at:

Lowest calorie option:

Lighter Lean Green Sweet Potato

500 cal

Power Smoothies

Available at:

Lowest calorie option:

Protein Berry Workout Smoothie with Soy Protein

cal

Premium Ingredients

Available at:

Lowest calorie option:

Pickled Carrots & Celery

5 cal

Pretzel Dogs

Available at:

Lowest calorie option:

Cheese Pretzel Dog

cal

Pretzel Nuggets

Available at:

Lowest calorie option:

Cinnamon Sugar Pretzel Nuggets

cal

Pretzel Pizza

Available at:

Lowest calorie option:

Personal Cheese Pretzel Pizza

600 cal

Primo Submarinos

Available at:

Lowest calorie option:

Turkey Club Classico

790 cal

Promotional Items

Available at:

Lowest calorie option:

Guava Margarita with Splenda

150 cal

Protein

Available at:

Lowest calorie option:

Roasted Veggies

30 cal

Protein Boxes

Available at:

Lowest calorie option:

Prosnax Gala Apples, Cheddar Cheese, and Pretzels Snack Tray

110 cal

Proteins

Available at:

Lowest calorie option:

Shrimp

20 cal

Pups & Nuggets

Available at:

Lowest calorie option:

Sweet & Sour Dipping Sauce

50 cal

Quesadilla Components

Available at:

Lowest calorie option:

Serrano Pepper for Quesadilla

2 cal

Quesadilla Ingredients

Available at:

Lowest calorie option:

Black Beans for Quesadilla

79 cal

Quesadillas

Available at:

Lowest calorie option:

Chopped Cilantro for Quesadilla

1 cal

Quesadillas and Nachos

Available at:

Del Taco

Lowest calorie option:

Chicken Quesadilla Snacker

190 cal

Quesadillas, Nachos & More

Available at:

Lowest calorie option:

Cheese Quesadilla with Chips

1020 cal

Quesapitas

Available at:

Lowest calorie option:

Feta Quesapita

420 cal

Ranch Wraps

Available at:

Lowest calorie option:

BBQ Chicken Wrap Meal

1180 cal

Refreshers

Available at:

Lowest calorie option:

Apple Cranberry Coconut Refresher

cal

Regional Items

Available at:

Lowest calorie option:

Corn Dog

240 cal

Ribs

Available at:

Lowest calorie option:

Baby Back

cal

Ribs & Chops

Available at:

Lowest calorie option:

Hickory Bourbon Glazed Pork Chop

570 cal

Rice

Available at:

Lowest calorie option:

Brown Rice

35 cal

Rice & Noodles

Available at:

Manchu Wok

Lowest calorie option:

Lo Mein Noodles

300 cal

RollerBites

Available at:

Lowest calorie option:

Zesty Italian Chicken RollerBite

180 cal

Rolls

Available at:

Lowest calorie option:

White Roll

120 cal

Roman Pizza Pies

Available at:

Lowest calorie option:

Roman Veggie Pizza Slice

570 cal

Royal Treats

Available at:

Lowest calorie option:

Banana Split

520 cal

Sackfuls

Available at:

Lowest calorie option:

Spicy Wings Sackful

1170 cal

Salad Add-Ons

Available at:

Lowest calorie option:

Add Grilled Chicken

220 cal

Salsa

Available at:

Lowest calorie option:

Tomatillo Salsa

8 cal

Salsa Bar

Available at:

Taco Time

Lowest calorie option:

Banana Peppers

0 cal

Sandwich & Burger Add-Ons

Available at:

Lowest calorie option:

Side Salad Add-On without Dressing

50 cal

Sandwich Baskets

Available at:

Lowest calorie option:

Signature Spicy Chicken Sandwich

770 cal

Sandwich Cheeses

Available at:

Lowest calorie option:

American

cal

Sandwich Components

Available at:

Lowest calorie option:

Chicken Salad with Almonds & Pineapple

2 cal

Sandwich Wraps

Available at:

Caseys

Lowest calorie option:

Turkey & Cheese Pinwheel Wrap

103 cal

Scones

Available at:

Lowest calorie option:

Blueberry Scone

400 cal

Seasonal Items

Available at:

Lowest calorie option:

Watermelon Wake-Up

120 cal

Shareables

Available at:

Lowest calorie option:

Family Recipe Meatballs

150 cal

Shots

Available at:

Lowest calorie option:

Ginger Lemon Cayenne Shot

15 cal

Side Dishes

Available at:

Lowest calorie option:

Super Greens Side

90 cal

Side Items

Available at:

Lowest calorie option:

Oven Baked Lay's Potato Crisps

130 cal

Signature Creations

Available at:

Lowest calorie option:

Cookie Mintster

cal

Signature Ingredients

Available at:

Lowest calorie option:

Red Onions

5 cal

Single Topping Sundaes

Available at:

Lowest calorie option:

Nut Topping

40 cal

Skinnylicious Specialties

Available at:

Lowest calorie option:

SkinnyLicious Grilled Steak Medallions

440 cal

Sliders

Available at:

White Castle

Lowest calorie option:

Slider

130 cal

Slushes

Available at:

Lowest calorie option:

Sugarfree Red Bull Passion Slush

120 cal

Slushies

Available at:

Lowest calorie option:

Blue Raspberry Kool-Aid Slushie

cal

Smoothies

Available at:

Freshii

Lowest calorie option:

Detox Island Green Smoothie

180 cal

Sonic Blast

Available at:

Lowest calorie option:

Butterfinger Sonic Blast

cal

Soup - Extras

Available at:

Lowest calorie option:

Avocado Soup Topping

23 cal

Soup Garnishes

Available at:

Lowest calorie option:

Blue Corn Tortilla Chips

35 cal

Specials

Available at:

Mission BBQ

Lowest calorie option:

Kickin' Collard Greens

67 cal

Specialties

Available at:

Taco John's

Lowest calorie option:

Ranch Dressing for Jalapeno Poppers

90 cal

Specialty Entrees

Available at:

Lowest calorie option:

Cajun Shrimp Tacos

710 cal

Stacks

Available at:

Lowest calorie option:

Chopped Cilantro for Stacks

1 cal

Stay Slim Blends

Available at:

Lowest calorie option:

Angel Food Slim

cal

Steak Franks And Footlongs

Available at:

Lowest calorie option:

Foot Long Hot Dog

390 cal

Steel-Cut Oatmeal

Available at:

Lowest calorie option:

Oatmeal

170 cal

Street Fare

Available at:

Lowest calorie option:

Edamame

400 cal

Strips & Filets

Available at:

Lowest calorie option:

Extra Crispy Tenders (1) - Kids

140 cal

Stromboli

Available at:

Lowest calorie option:

Veggie Stromboli

690 cal

Stuffed Crust

Available at:

Lowest calorie option:

Pepperoni & Cheese Stuffed Crust

870 cal

Sub Meats

Available at:

Lowest calorie option:

Chicken Breast

cal

Subs

Available at:

Lowest calorie option:

Add Ham

cal

Sundaes

Available at:

Lowest calorie option:

Who You Callin' Shortcake?

560 cal

Super Foods

Available at:

Lowest calorie option:

Wellness Salad

810 cal

Supplements

Available at:

Lowest calorie option:

Multivitamin

15 cal

Surf and Turf

Available at:

Lowest calorie option:

Filet & Lobster Tail

cal

Sushi

Available at:

Lowest calorie option:

Spicy Tuna Roll

300 cal

Taco Components

Available at:

Lowest calorie option:

Serrano Pepper for Tacos

2 cal

Taco Ingredients

Available at:

Lowest calorie option:

Lime Wedge for Taco

3 cal

Taco Plates

Available at:

Lowest calorie option:

Two Grilled Wild Mahi Mahi Taco Plate

770 cal

Take a Break Blends

Available at:

Lowest calorie option:

Angel Food

cal

Taquitos

Available at:

7-Eleven

Lowest calorie option:

Buffalo Chicken Taquito

180 cal

Tastee-Freez

Available at:

Lowest calorie option:

Mug Root Beer Float

440 cal

Tenders

Available at:

PDQ

Lowest calorie option:

Grilled Chicken Tenders

cal

Texas-Sized Combos

Available at:

Lowest calorie option:

Filet With Grilled Shrimp

510 cal

The Healthier Side

Available at:

Lowest calorie option:

Sunrise Granola Bowl

490 cal

Thigh Bites

Available at:

Lowest calorie option:

Atomic Thigh Bites

cal

Tijuana Chimichangas

Available at:

Lowest calorie option:

Green Onions for Tijuana Chimichanga

1 cal

Timbits

Available at:

Lowest calorie option:

Honey Dip Timbit

45 cal

Toasted Wraps

Available at:

Lowest calorie option:

Thai Chicken Toasted Wrap

500 cal

Tornados

Available at:

Lowest calorie option:

Southwest Chicken Tornado

170 cal

Tortilla Chips

Available at:

Chipotle Mexican Grill

Lowest calorie option:

Chips

570 cal

Tortilla Chips & More

Available at:

Lowest calorie option:

Beef Loaded Queso & Chips

1070 cal

Tortillas & Chips

Available at:

Lowest calorie option:

6" Tortilla for Taco

80 cal

Tostada Components

Available at:

Lowest calorie option:

Serrano Pepper for Tostada

2 cal

Tostadas

Available at:

Lowest calorie option:

Green Onions for Tostada

1 cal

Two Meat Combos

Available at:

Lowest calorie option:

Beer Battered Cod for 2 Meat Combo

300 cal

Vegetables

Available at:

Lowest calorie option:

Banana Peppers

0 cal

Vegetarian Entrees

Available at:

Lowest calorie option:

Stir-Fried Eggplant

530 cal

Vitamins + Protein Boosts

Available at:

Lowest calorie option:

3G Energy

5 cal

Waffle Products

Available at:

Lowest calorie option:

Cake Cone

25 cal

Walmart Items

Available at:

Lowest calorie option:

Soft Pretzel

200 cal

Whole Food Boosts

Available at:

Lowest calorie option:

Blue Spirulina

5 cal

Wing Accompaniments

Available at:

Buffalo Wild Wings

Lowest calorie option:

Celery Sticks

15 cal

Wise Choice

Available at:

Lowest calorie option:

Wise Choice Grilled Chicken Sandwich

0 cal

Wraps

Available at:

Lowest calorie option:

Wrap

310 cal

Yogurt

Available at:

Lowest calorie option:

Black Cherry (Sweet and Tart) Yogurt, Kids

100 cal

Zalads

Available at:

Lowest calorie option:

Chicken Salad

410 cal

Dressings & Sauces

256 total items

BBQ Sauces

Available at:

Lowest calorie option:

Georgia Mustard

35 cal

Condiments

Available at:

Lowest calorie option:

EQUAL® 0 Calorie Sweetener

0 cal

Condiments & Dressings

Available at:

Lowest calorie option:

Jalapeno Hot Sauce

0 cal

Condiments & Extras

Available at:

Lowest calorie option:

Vinegar (1 tsp)

0 cal

Condiments & Sauces

Available at:

Lowest calorie option:

Diablo Sauce

0 cal

Condiments & Toppings

Available at:

Costco Food Court

Lowest calorie option:

Sauerkraut

0 cal

Condiments and Dressings

Available at:

Lowest calorie option:

Nuclear Sauce

15 cal

Condiments and Toppings

Available at:

Lowest calorie option:

Fresh Salsa

5 cal

Create Your Own Pizza - Sauce

Available at:

Lowest calorie option:

Alfredo Pizza Sauce

cal

Dipping Sauce

Available at:

Lowest calorie option:

Pizza Sauce

35 cal

Dipping Sauces

Available at:

Lowest calorie option:

Hot Buffalo Dipping Sauce

0 cal

Dipping Sauces and Extras

Available at:

Papa John's

Lowest calorie option:

Crushed Red Pepper

5 cal

Dressings

Available at:

Lowest calorie option:

Fat Free Italian Dressing

20 cal

Dressings & Croutons

Available at:

Lowest calorie option:

Fat Free Italian Dressing

10 cal

Dressings & Sauces

Available at:

Freshii

Cava

Lowest calorie option:

Salsa Fresca Dressing

5 cal

Dressings and Sauces

Available at:

Lowest calorie option:

Lemon Squeeze

0 cal

Extras & Condiments

Available at:

Lowest calorie option:

Side of Sweet Peppers

40 cal

Finishing Sauce

Available at:

Lowest calorie option:

Hot Buffalo Sauce

0 cal

Optional Items, Sauces, and Dressings

Available at:

Lowest calorie option:

Pickled Red onion

10 cal

Pizza Sauce

Available at:

Lowest calorie option:

Red Sauce

5 cal

Pizza Sauces

Available at:

Lowest calorie option:

For Large Pizza

13 cal

Pizza Sauces and Drizzles

Available at:

Lowest calorie option:

Pesto Mayo

180 cal

Salad Add Ons, Dressings and Side Sauces

Available at:

Lowest calorie option:

BBQ Sauce

70 cal

Salad Dressing

Available at:

Lowest calorie option:

Lite Italian Salad Dressing

15 cal

Salad Dressing & Croutons

Available at:

Lowest calorie option:

Low Calorie Italian Dressing

15 cal

Salad Dressings

Available at:

Captain D's Seafood Kitchen

+2 more

Lowest calorie option:

Balsamic Vinegar Dressing

5 cal

Salad Dressings & Add-Ons

Available at:

Lowest calorie option:

Avocado

80 cal

Salad Dressings & Condiments

Available at:

Lowest calorie option:

SkinnyLicious Mustard Vinaigrette

15 cal

Salad Dressings & Dipping Sauces

Available at:

Lowest calorie option:

Low Fat Balsamic Vinaigrette Dressing

35 cal

Salad Dressings & Toppings

Available at:

Lowest calorie option:

Light Honey French Dressing

40 cal

Salad Dressings and Toppings

Available at:

Lowest calorie option:

Low-Fat Balsamic Vinaigrette

25 cal

Salad, Toppings & Dressings

Available at:

Lowest calorie option:

Dill Pickle Spears

0 cal

Salads & Dressings

Available at:

Lowest calorie option:

Mixed Greens Salad Base

20 cal

Salads (without dressing)

Available at:

Lowest calorie option:

Charbroiled Chicken Salad

320 cal

Sandwich Condiments

Available at:

Lowest calorie option:

Raspberry Pecan Vinaigrette Sauce

43 cal

Sandwich Sauces

Available at:

Lowest calorie option:

Mustard

5 cal

Sauce & Dressing

Available at:

Lowest calorie option:

Garlic Serrano Sauce

45 cal

Sauces

Available at:

Lowest calorie option:

Caribbean Jerk Wing Dry Rub

0 cal

Sauces & Condiments

Available at:

Pei Wei

Lowest calorie option:

Lemon Juice

0 cal

Sauces & Cookies

Available at:

Lowest calorie option:

Soy Sauce

5 cal

Sauces & Dressings

Available at:

Lowest calorie option:

Jalapeno Slices

0 cal

Sauces & Dressings for Pitas and Salads

Available at:

Lowest calorie option:

Ancho Chipotle Sauce

cal

Sauces & Salsas

Available at:

Lowest calorie option:

Roasted Chipotle Salsa

5 cal

Sauces & Toppings

Available at:

Burger King

Lowest calorie option:

Pickles (2)

0 cal

Sauces And Condiments

Available at:

Lowest calorie option:

Jelly

10 cal

Sauces and Condiments

Available at:

Lowest calorie option:

Ketchup

10 cal

Side Sauces

Available at:

Lowest calorie option:

Sriracha Side

60 cal

Signature Sauces

Available at:

Lowest calorie option:

Cocktail

30 cal

Spreads & Dressings

Available at:

Lowest calorie option:

Cherry Pepper Relish

5 cal

Sub Condiments

Available at:

Lowest calorie option:

Honey Mustard

cal

Toppings - Condiments

Available at:

Lowest calorie option:

Dijon Mustard

0 cal

Wings & Sauces

Available at:

Lowest calorie option:

Lemon Pepper Sesame Dry Rub

0 cal

Wings & Wing Sauces

Available at:

Lowest calorie option:

Boneless Wings

53 cal

Salads

228 total items

Appetizer Salads

Available at:

Lowest calorie option:

French Country Appetizer Salad

500 cal

Bowls & Salads

Available at:

Lowest calorie option:

Add Grilled Veggies to Bowl or Salad

60 cal

Bowls, Salads, & Burritos

Available at:

Lowest calorie option:

Salsa Ranch Dressing

120 cal

Penn Station East Coast Subs

Breads, Wraps & Salad Greens

Available at:

Lowest calorie option:

Salad Lettuce Base

20 cal

Cheeses for Pitas and Salads

Available at:

Lowest calorie option:

Feta Cheese

cal

Chicken Salad

Available at:

Lowest calorie option:

Fruity Fran Chicken Salad

340 cal

Chopped Salads

Available at:

Lowest calorie option:

Firehouse Chopped Side Salad

62 cal

Create Your Own Salad

Available at:

Lowest calorie option:

Jalapenos for Salad

0 cal

Deli Pasta Salads

Available at:

Which Wich?

Lowest calorie option:

Antipasto Pasta Salad

cal

Entree Salads

Available at:

Lowest calorie option:

No Rules Salad, Add Ahi Tuna

130 cal

Gluten Free Appetizer Salads

Available at:

Lowest calorie option:

Gluten Free French Country Appetizer Salad

560 cal

Gluten Free Salads

Available at:

Lowest calorie option:

Gluten Free Green Salad

160 cal

Gluten Free Skinnylicious Salads

Available at:

Lowest calorie option:

Gluten Free SkinnyLicious Caesar Salad

460 cal

Green Salads

Available at:

Lowest calorie option:

Strawberry Pecan Salad

210 cal

Lunch Salads

Available at:

Lowest calorie option:

Small Green Salad Lunch

260 cal

Proteins for Pitas and Salads

Available at:

Lowest calorie option:

Deli Turkey

cal

Salad

Available at:

Lowest calorie option:

Shredded Lettuce Salad Base

8 cal

Salad Add Ons

Available at:

Lowest calorie option:

Side of Shrimp

80 cal

Salad Bar

Available at:

Lowest calorie option:

Zucchini

3 cal

Salad Bases

Available at:

Lowest calorie option:

Baby Spring Mix

12 cal

Salad Bowls

Available at:

Pei Wei

Lowest calorie option:

Asian Chopped Chicken Salad

660 cal

Salad Cheese

Available at:

Lowest calorie option:

Feta Cheese

100 cal

Salad Cheeses

Available at:

Lowest calorie option:

Parmesan

31 cal

Salad Components

Available at:

Lowest calorie option:

Cucumber Slices

2 cal

Salad Dry Toppings

Available at:

Lowest calorie option:

Craisins

49 cal

Salad Entrees

Available at:

Lowest calorie option:

Signature House Salad

470 cal

Salad Fresh Extras

Available at:

Lowest calorie option:

Cucumbers

7 cal

Salad Greens

Available at:

Lowest calorie option:

Spring Mix-1 Green

15 cal

Salad Ingredients

Available at:

Lowest calorie option:

Corn Tortilla for Salad

122 cal

Salad Protein

Available at:

Lowest calorie option:

Ham Salad Protein

50 cal

Salad Proteins

Available at:

Lowest calorie option:

Shrimp

23 cal

Salad Sampler

Available at:

Lowest calorie option:

Strawberries Romanoff

80 cal

Salad Toppings

Available at:

Lowest calorie option:

Cucumber Salad Topping

0 cal

Salads

Available at:

Lowest calorie option:

Dill Pickles

0 cal

Salads & More

Available at:

Lowest calorie option:

House Side Salad without Dressing

15 cal

Salads & Soups

Available at:

Lowest calorie option:

Chicken Noodle Soup

230 cal

Salads - Added Meat

Available at:

Lowest calorie option:

Oven-Roasted Turkey Breast

55 cal

Side Salads

Available at:

Lowest calorie option:

Side House Salad Dressing, Tangy Tomato Dressing

70 cal

Signature Salads

Available at:

Lowest calorie option:

Greek Salad

185 cal

Signature Salads and Warm Bowls

Available at:

Lowest calorie option:

Veggie Caesar Salad

375 cal

Skinnylicious Salads

Available at:

Lowest calorie option:

SkinnyLicious Seared Tuna Tataki Salad

490 cal

Soup & Salads

Available at:

Lowest calorie option:

Salsa

20 cal

Soup and Salads 2

Available at:

Lowest calorie option:

House Salad Dressing, Tangy Tomato Dressing

70 cal

Soups & Salads

Available at:

Lowest calorie option:

Hard Boiled Egg

25 cal

Soups & Side Salads

Available at:

Lowest calorie option:

Chicken Noodle Soup

150 cal

Soups and Salad

Available at:

Olive Garden

Lowest calorie option:

Minestrone Soup

110 cal

Starter Salads

Available at:

Lowest calorie option:

House Salad

80 cal

Starter Soups & Salads

Available at:

Lowest calorie option:

Mixed Field Greens Salad

240 cal

Toppings for Pitas and Salads

Available at:

Lowest calorie option:

Mushrooms

5 cal

Pizzas

204 total items

Breakfast Pizza Slices

Available at:

Lowest calorie option:

Sausage & Gravy Breakfast Pizza

cal

Cauliflower Crust Pizza Slices

Available at:

Lowest calorie option:

Veggie Cauliflower Crust Pizza Slice

112 cal

Cauliflower Crust Pizzas

Available at:

Lowest calorie option:

Garden Cauliflower Crust Pizza

60 cal

Crustless Keto Pizzas

Available at:

Lowest calorie option:

Garden Veggie Crustless Keto Pizza

103 cal

Deep Dish Pizzas

Available at:

Lowest calorie option:

Cheese Deep! Deep! Dish Pizza

313 cal

Dessert Pizza Slices

Available at:

Lowest calorie option:

Peach Dessert Pizza

cal

Detroit Style Deep Dish Pizza Slices (4/8 Corner)

Available at:

Lowest calorie option:

Veggie Deep Dish Pizza Slice

398 cal

Flatbread Pizzas

Available at:

Lowest calorie option:

Margherita Fresca Flatbread

100 cal

Gluten Free Crust Pizzas

Available at:

Lowest calorie option:

Hawaiian Gluten Free Crust Pizza (no Almonds)

100 cal

Gluten Free Pizza Slices

Available at:

Lowest calorie option:

Gluten Free Cheese Pizza

130 cal

Gluten-Free Pizza Slices

Available at:

Lowest calorie option:

Veggie Gluten Free Pizza Slice

118 cal

Gluten-Free Pizzas

Available at:

Lowest calorie option:

Gluten-Free Original BBQ Chicken Pizza Pizza

180 cal

Gluten-Free Thin Crust Cheese Pizzas

Available at:

Lowest calorie option:

Gluten-Free Thin Crust Cheese Pizza

130 cal

Golden Crust Pizza

Available at:

Lowest calorie option:

All-Meat Combo Golden Crust Pizza

cal

Hand Tossed Pizza Slices

Available at:

Lowest calorie option:

All Meaty Hand Tossed Pizza Slice

cal

Hand Tossed Pizzas

Available at:

Lowest calorie option:

Chicken Bruschetta Hand Tossed Pizza

170 cal

Limited Time Pizzas

Available at:

Lowest calorie option:

Spicy Lover's Double Pepperoni Pizza

cal

Mozza-Loaded Crust Pizza

Available at:

Lowest calorie option:

All-Meat Combo Mozza-Loaded Crust Pizza

cal

NY Style Pizza Slices

Available at:

Lowest calorie option:

Cheese NY Style Pizza Slice

287 cal

Original Crust Pizza

Available at:

Lowest calorie option:

XLNY Pizza

211 cal

Original Crust Pizzas

Available at:

Papa John's

Lowest calorie option:

BBQ Chicken Bacon Pizza

cal

Pan Pizzas

Available at:

Lowest calorie option:

Beyond Italian Sausage Pan Pizza (Large)

380 cal

Party Tray Pizza Slices

Available at:

Lowest calorie option:

Cheese Party Tray Pizza Slice

292 cal

Pizza

Available at:

Domino's

Lowest calorie option:

Cheese Pizza

210 cal

Pizza By The Slice

Available at:

Lowest calorie option:

Mushroom Pizza Slice

488 cal

Pizza by the Slice

Available at:

Lowest calorie option:

Cheese Pizza Slice

464 cal

Pizzas

Available at:

Lowest calorie option:

Add Fresh Pineapple to Pizza

5 cal

Round Pizzas

Available at:

Lowest calorie option:

Hot-N-Ready Cheese Pizza

244 cal

Single Topping Pizza Slices

Available at:

Lowest calorie option:

Canadian Bacon Gluten Free Crust Pizza

140 cal

Specialty Pizza Slices

Available at:

Lowest calorie option:

BBQ Chicken Gluten Free Crust Pizza

140 cal

Specialty Pizzas

Available at:

Domino's

Lowest calorie option:

Chicken Taco Pizza

cal

Stuffed Crust Pizza

Available at:

Lowest calorie option:

Veggie Lovers Stuffed Crust Pizza (Large)

300 cal

Stuffed Pizzas

Available at:

Lowest calorie option:

Big Murphy's Stuffed Pizza

cal

Tavern Crust Pizzas

Available at:

Lowest calorie option:

Old Country Tomato Basil Pizza

70 cal

The Don's Light Line Crust Pizza

Available at:

Lowest calorie option:

Baja Taco Pizza

cal

Thick Crust Pizzas

Available at:

Lowest calorie option:

Hawaiian Thick Crust Pizza

cal

Thin 'N Crispy Pizzas

Available at:

Lowest calorie option:

Medium

210 cal

Thin Crust Pizza

Available at:

Lowest calorie option:

All-Meat Combo Thin Crust Pizza

cal

Thin Crust Pizza (Large)

Available at:

Papa John's

Lowest calorie option:

Garden Fresh Thin Crust Pizza

220 cal

Thin Crust Pizza Slices

Available at:

Lowest calorie option:

All Meaty Thin Crust Pizza Slice

cal

Thin Crust Pizzas

Available at:

Lowest calorie option:

BBQ Chicken Thin Crust Pizza

cal

Traditional Pizza Slices

Available at:

Lowest calorie option:

Backyard BBQ

cal

Vegan Crust Pizzas

Available at:

Lowest calorie option:

It's Greek To Me Vegan Crust Pizza

40 cal

Wood-Fired Pizzas

Available at:

Lowest calorie option:

Cheese Pizza

650 cal

Burgers & Sandwiches

202 total items

Breakfast Omelet Sandwiches

Available at:

Lowest calorie option:

Egg & Cheese on 6" Flatbread

370 cal

Breakfast Sandwiches

Available at:

Lowest calorie option:

Egg Whites And Cheddar On Skinny Wheat Bagel

210 cal

Breakfast Sandwiches & Wraps

Available at:

Lowest calorie option:

Spring Veggie Egg Bake

200 cal

Breakfast Sandwiches and Wraps

Available at:

Lowest calorie option:

Anaheim Panini

630 cal

Bunless Burgers

Available at:

Lowest calorie option:

Bunless Little Hamburger

220 cal

Burgers

Available at:

Lowest calorie option:

Add Pirahna Pale Ale Chili

60 cal

Burgers & Hot Dogs

Available at:

Lowest calorie option:

Regular Hot Dog

140 cal

Burgers & More

Available at:

Lowest calorie option:

Hamburger

280 cal

🍔

Burgers & Sandwiches

Available at:

Lowest calorie option:

Green Salad for Burger/Sandwich

130 cal

Burgers, Sandwiches & Tacos

Available at:

Lowest calorie option:

The Outback Burger, Add Bacon

60 cal

ButterBurgers

Available at:

Lowest calorie option:

Rotella's Gluten Free Bun

210 cal

Charburgers

Available at:

Lowest calorie option:

Lettuce Wrap Charburger

352 cal

Chicken Sandwiches

Available at:

Lowest calorie option:

Atomic Chicken Sandwich

320 cal

Cookie Sandwiches

Available at:

Lowest calorie option:

Cookie Crumb Yum Cookie Sandwich

480 cal

Deli Sandwiches

Available at:

Lowest calorie option:

Grilled Chicken Caesar Wrap

cal

🍔

Gluten Free Burgers & Sandwiches

Available at:

Lowest calorie option:

Gluten Free Sweet Potato Fries for Burger/Sandwich

510 cal

Grab-N-Go Sandwiches

Available at:

Lowest calorie option:

Pimiento Cheese Grab n Go Sandwich

1013 cal

Hamburgers

Available at:

Lowest calorie option:

Hamburger, Add Everything Style

91 cal

Other Sandwiches

Available at:

Lowest calorie option:

Grilled Chicken Breast Sandwich

300 cal

Sandwiches

Available at:

Lowest calorie option:

Add Crushed Avocado

70 cal

Sandwiches & Burgers

Available at:

7-Eleven

Lowest calorie option:

Big Bite Hot Dog, frank only

180 cal

Sandwiches & Dinners

Available at:

Lowest calorie option:

Grilled Cheese Sandwich

430 cal

Sandwiches & Favorites

Available at:

Lowest calorie option:

Grilled Chicken Sandwich

390 cal

Sandwiches & More

Available at:

Lowest calorie option:

Chicken Tenders

190 cal

Sandwiches & Rollups

Available at:

Lowest calorie option:

Half Chicken Salad Sandwich

350 cal

Sandwiches & Tacos

Available at:

Lowest calorie option:

BBQ Tacos With Beef Brisket Lunch

160 cal

Sandwiches & Wraps

Available at:

Red Robin

Lowest calorie option:

Slice of American Cheese

90 cal

Sandwiches and Burgers

Available at:

Lowest calorie option:

Hamburger, Kids' Meal

250 cal

Sandwiches, Hot Dogs & Chicken

Available at:

Costco Food Court

Lowest calorie option:

Rotisserie Chicken

140 cal

Sandwiches, Salads and Wraps

Sandwiches, Subs and Wraps

Available at:

Lowest calorie option:

Veggie & Provolone Rg, no sauce

330 cal

Signature Chicken Sandwiches

Available at:

Lowest calorie option:

Avocado Club Chicken Sandwich, Grilled

610 cal

Signature Recipe Burgers

Available at:

Lowest calorie option:

BBQ, Bacon & Cheddar Black Bean Burger

840 cal

Soups, Salads, Sandwiches & Wraps

Available at:

Lowest calorie option:

Add Bacon

70 cal

Steakburgers

Available at:

Lowest calorie option:

Cajun Double Steakburger

630 cal

Sub Sandwiches

Available at:

Jimmy John's

Lowest calorie option:

Little John #4

240 cal

Subway Sandwiches

Available at:

Lowest calorie option:

Ham & Jack Slider

150 cal

Thickburgers & Sandwiches

Available at:

Lowest calorie option:

Kid's Hamburger

280 cal

Thickburgers and Sandwiches

Available at:

Hardee's

Lowest calorie option:

Small Hamburger

250 cal

Toasted Sandwiches

Available at:

Lowest calorie option:

Chicken Caprese Pressed Sandwich

730 cal

Toaster Sandwiches

Available at:

Lowest calorie option:

BLT Toaster Sandwich

580 cal

Veggie Burgers

Available at:

Lowest calorie option:

Spinach, Cucumber & Goat Cheese Black Bean Burger

519 cal

Toppings

182 total items

Add Ons and Toppings

Available at:

Lowest calorie option:

Add Pickle Spear

4 cal

Add-in Flavors and Toppings

Available at:

Lowest calorie option:

Maraschino Cherry

10 cal

Brewhouse Toppings

Available at:

Lowest calorie option:

PM Porter Mushroom Gravy

30 cal

Burger Toppings

Available at:

Lowest calorie option:

Salt & Vinegar

0 cal

Calzone Toppings

Available at:

Lowest calorie option:

Mushrooms for Calzone

4 cal

Cold Toppings

Available at:

Bibibop

Lowest calorie option:

Cucumber

4 cal

Create Your Own Pizza - Toppings

Available at:

Lowest calorie option:

Onion

0 cal

Dessert Toppings & Mix-Ins

Available at:

Lowest calorie option:

Whipped Cream

15 cal

Dry Toppings

Available at:

Lowest calorie option:

Fruity Pebbles Topping

15 cal

Extras and Toppings

Available at:

Chipotle Mexican Grill

Lowest calorie option:

Lettuce

10 cal

Frozen Custard Toppings

Available at:

Lowest calorie option:

Cookie Dough

cal

Fruit & Veggie Pizza Toppings

Available at:

Lowest calorie option:

Chives

0 cal

Fruit Toppings

Available at:

Lowest calorie option:

Blood Orange Topping

5 cal

Fry Toppings

Available at:

Lowest calorie option:

Add Cajun Seasoning

0 cal

Hot Toppings

Available at:

Bibibop

Lowest calorie option:

Bean Sprouts

20 cal

Jet's Boat Toppings

Available at:

Lowest calorie option:

Jalapenos for Jet's Boat

4 cal

Liquid Toppings

Available at:

Lowest calorie option:

Strawberry Puree Topping

10 cal

Mac Toppings

Available at:

Lowest calorie option:

Roasted Red Peppers Mac Topping

11 cal

Meats and Veggie Toppings

Available at:

Lowest calorie option:

Roasted Brussel Sprouts

5 cal

Oatmeal Toppings - Bowl

Available at:

Lowest calorie option:

Diced Apples for Oatmeal

26 cal

Oatmeal and Toppings

Available at:

Lowest calorie option:

Almonds

cal

Pizza Toppings

Available at:

Lowest calorie option:

Anchovies

cal

Protein Pizza Toppings

Available at:

Lowest calorie option:

Ham

cal

Sandwich & Burger Toppings

Available at:

Lowest calorie option:

Fresh Jalapenos

5 cal

Sandwich Toppings

Available at:

Lowest calorie option:

Salt

0 cal

Spud Toppings

Available at:

Lowest calorie option:

Green Onions for Spud

0 cal

Steak Toppings

Available at:

Lowest calorie option:

Fire-Roasted Green Chiles

80 cal

Steak Toppings & Add Ons

Available at:

Lowest calorie option:

Cabernet Sauce

50 cal

Sub Toppings

Available at:

Lowest calorie option:

Onion

19 cal

Syrups & Toppings

Available at:

Lowest calorie option:

Sugar Free Pancake Syrup

20 cal

Toppings

Available at:

Domino's

Lowest calorie option:

Pinapple Tidbits

0 cal

Toppings & Add Ons

Available at:

Lowest calorie option:

Buffalo Hot Sauce

5 cal

Toppings - Cheese

Available at:

Lowest calorie option:

Asiago Cheese

15 cal

Toppings - Eggs & Egg Patties

Available at:

Lowest calorie option:

Liquid Egg White

30 cal

Toppings - Meat

Available at:

Lowest calorie option:

Pastrami

25 cal

Toppings - Nuts & Other Toppings

Available at:

Lowest calorie option:

Almonds

25 cal

Toppings - Vegetables & Fruit

Available at:

Lowest calorie option:

Capers

0 cal

Vegetable Toppings

Available at:

Lowest calorie option:

Oregano

0 cal

Sides

168 total items

A La Carte & Sides

Available at:

Lowest calorie option:

Smokey Queso Fundido

60 cal

Breakfast Sides

Available at:

Lowest calorie option:

Mixed Fruit

20 cal

Breakfast Sides & Drinks

Available at:

Lowest calorie option:

Coffee

5 cal

Brunch Sides

Available at:

Lowest calorie option:

Applewood-Smoked Bacon

90 cal

Children's Sides

Available at:

Lowest calorie option:

Half Butter Croissant

140 cal

Chili Cheese Fries

Available at:

Lowest calorie option:

Bacon Ranch Chili Cheese Fries

cal

Chips and Sides

Available at:

Lowest calorie option:

Baked Lay's® Chips

130 cal

Crinkle Cut Fries

Available at:

Shake Shack

Lowest calorie option:

Fries

470 cal

Dinner Sides

Available at:

Lowest calorie option:

Cream Gravy

35 cal

Penn Station East Coast Subs

Drinks & Sides

Available at:

Lowest calorie option:

560 cal

French Fries

Available at:

In-N-Out Burger

Lowest calorie option:

French Fries

395 cal

Fried Chicken/Fish & Sides

Available at:

Lowest calorie option:

Fried Chicken Wing

70 cal

Fries

Available at:

Lowest calorie option:

Chili Cheese Fries Burrito

470 cal

Fries & Sides

Available at:

Lowest calorie option:

Chili

30 cal

Gourmet Sides

Available at:

Lowest calorie option:

Fresh Steamed Vegetables

60 cal

Hearty Platter Cafe Breakfast Sides

Available at:

Lowest calorie option:

Onion Addition

39 cal

Hot Fries & Chips

Available at:

Denny's

Lowest calorie option:

Seasoned Fries

320 cal

Kids Sides

Available at:

PDQ

Lowest calorie option:

Applesauce

45 cal

Kids' Breakfast Sides

Available at:

Lowest calorie option:

Kids' Red Seedless Grapes

40 cal

Kids' Entree Sides

Available at:

Lowest calorie option:

Kids' Baby Carrots

35 cal

Lunch & Dinner Sides

Available at:

Lowest calorie option:

Load your side with Green Onions

0 cal

Sandwich Sides

Available at:

Lowest calorie option:

Salt & Pepper Chips

210 cal

Side Orders

Available at:

Lowest calorie option:

Seasoned Italian Green Beans

40 cal

Sides

Available at:

Lowest calorie option:

Pickle Spear

0 cal

Sides & Add-Ons

Available at:

Lowest calorie option:

Pico De Gallo

10 cal

Sides & Appetizers

Available at:

Caseys

Lowest calorie option:

Boneless Buffalo Wings

47 cal

Sides & Chips

Available at:

Lowest calorie option:

Pickle Spear

5 cal

Sides & Small Plates

Available at:

Lowest calorie option:

Chicken Sausage Patty

90 cal

Sides & Snacks

Available at:

Lowest calorie option:

Kids Greek Side Salad

35 cal

Sides and Desserts

Available at:

Taco John's

Quiznos

Lowest calorie option:

Side Salad

40 cal

Sides and Salads

Available at:

Whataburger

Lowest calorie option:

Apple Slices

30 cal

Sides and Snacks

Available at:

Lowest calorie option:

GoGo SqueeZ Applesauce

60 cal

Sides, Snacks and Desserts

Available at:

Lowest calorie option:

Side, Chili

70 cal

Signature Plates and Sides

Available at:

Lowest calorie option:

Rosemary Focaccia

230 cal

Signature Sides

Available at:

Lowest calorie option:

Baguette

90 cal

Snacks & Sides

Available at:

Lowest calorie option:

Side Salad

15 cal

Starters & Sides

Available at:

Lowest calorie option:

Mixed Vegetables

100 cal

Beverages

155 total items

Alcoholic Beverages

Available at:

Lowest calorie option:

Brunch Mimosa

130 cal

Alcoholic Drinks

Available at:

Lowest calorie option:

Bud Light

103 cal

Beverages

Available at:

Lowest calorie option:

Dasani© Water

0 cal

Blended Drinks

Available at:

Lowest calorie option:

Kids Strawberry Banana Smoothie

210 cal

Bottled Beverages

Available at:

Lowest calorie option:

San Pellegrino

0 cal

Bottled Drinks

Available at:

Lowest calorie option:

Galvanina Lime Sparkling Water

0 cal

Chocolate Beverages

Available at:

Lowest calorie option:

Hot Chocolate

cal

Coffee & Blended Beverages

Available at:

Lowest calorie option:

Cafe Latte

cal

Cold Drinks

Available at:

Lowest calorie option:

Nitro Cold Press

25 cal

Drinks

Available at:

Lowest calorie option:

Chai Spice Black Tea

0 cal

Espresso Beverages

Available at:

Lowest calorie option:

Skinny Mocha

160 cal

Espresso Drinks

Available at:

Lowest calorie option:

Espresso

5 cal

Espresso Machine Drinks

Available at:

Lowest calorie option:

Mocha With Sugar Free Vanilla Flavor

cal

Fountain Beverages

Available at:

Lowest calorie option:

Tropicana Lemonade

150 cal

Fountain Drinks

Available at:

Lowest calorie option:

Hi-C Flashin Fruit Punch

570 cal

Frappuccino Beverages

Available at:

Lowest calorie option:

Peppermint Mocha Frappuccino®

360 cal

Frozen Drinks

Available at:

Lowest calorie option:

Frozen Strawberry Lemonade

130 cal

Handcrafted Beverages

Available at:

Lowest calorie option:

Strawberry Shake

cal

Hot Beverages

Available at:

Lowest calorie option:

Hot Tea

4 cal

Hot Drinks

Available at:

Lowest calorie option:

Tea Bags (all flavors)

0 cal

Iced Drinks

Available at:

Lowest calorie option:

Iced Caffe Latte

160 cal

Iced Espresso Beverages

Available at:

Lowest calorie option:

Reserve Iced Latte

cal

Iced Espresso Drinks

Available at:

Lowest calorie option:

Iced Americano

25 cal

Non-Alcoholic Beverages

Available at:

Lowest calorie option:

Coke Zero

0 cal

Other Beverages

Available at:

Lowest calorie option:

Nestle Hot Cocoa

80 cal

Other Drinks

Available at:

Lowest calorie option:

Apple Juice Box

120 cal

Soft Drinks

Available at:

Lowest calorie option:

Diet Coke

cal

Specialty Drinks

Available at:

Lowest calorie option:

Red Sangria

160 cal

Spirit-Free Beverages

Available at:

Lowest calorie option:

Bottled Water

0 cal

Sweet Brew Beverages

Available at:

Lowest calorie option:

Sweet Brew Blackberry Lemonade

cal

Tea Drinks

Available at:

Lowest calorie option:

Iced Black Tea

cal

Wise Choice Drinks

Available at:

Lowest calorie option:

Michelob Ultra

95 cal

Kids Meals

149 total items

CPKids

Available at:

Lowest calorie option:

Kids Edamame

30 cal

Children's Menu

Available at:

Lowest calorie option:

Kid's Fresh Fruit

20 cal

Gluten Free Kids' Menu

Available at:

Lowest calorie option:

Gluten Free Kids' Strawberries

180 cal

Happy Meals

Available at:

Lowest calorie option:

Hamburger Happy Meal

475 cal

Ingredients for Kids Items

Available at:

Lowest calorie option:

Kid's Corn Tortilla

30 cal

Jamba Kids Smoothies

Available at:

Lowest calorie option:

Strawberries Gone Bananas

150 cal

Kid Favorites

Available at:

Lowest calorie option:

Kids Chicken Nuggets with Fries

410 cal

Kid's Drinks

Available at:

Lowest calorie option:

Kid's Coke Zero

0 cal

Kid's Meal

Available at:

Chick-fil-A

Lowest calorie option:

Kids Mixed Veggies (Entree)

35 cal

Kid's Meals

Available at:

Lowest calorie option:

Honest Kids Fruit Punch

40 cal

Kid's Menu

Available at:

Lowest calorie option:

Kid's Bottled Water

0 cal

Kid's Menu - Beverages

Available at:

Lowest calorie option:

Kid's 100% Apple Juice

90 cal

Kid's Subs

Available at:

Lowest calorie option:

Kid's Turkey Sub

220 cal

Kids

Available at:

Lowest calorie option:

Kids Fresh Grilled Zucchini

22 cal

Kids & Ranger Meals

Available at:

Lowest calorie option:

Kids Diet Coke

0 cal

Kids Beverages

Available at:

Lowest calorie option:

Kids Coke Zero

0 cal

Kids Blends

Available at:

Lowest calorie option:

Apple Kiwi Bunga

150 cal

Kids Drinks

Available at:

Lowest calorie option:

Water Bottle

0 cal

Kids Food Items

Available at:

Lowest calorie option:

Kids Turkey & Cheddar Wrap

370 cal

Kids Meal

Available at:

Lowest calorie option:

CapriSun Fruit Juice

80 cal

🧒

Kids Meals

Available at:

Lowest calorie option:

Kids Enchilada, Tomatillo Cilantro Sauce

15 cal

Kids Meals Pizza

Available at:

Lowest calorie option:

Kids Cheese Pizza Slice

280 cal

Kids Menu

Available at:

Which Wich?

+1 more

Lowest calorie option:

Kidswich Mustard

0 cal

Kids Pizza

Available at:

Lowest calorie option:

Green Peppers for Kids Pizza

5 cal

Kids Smoothies

Available at:

Lowest calorie option:

Kids Awesome Orange Smoothie

cal

Kids Subs

Available at:

Lowest calorie option:

3" Turkey and Cheese

210 cal

Kids' Beverages

Available at:

Lowest calorie option:

Kids' Coca Cola Zero

0 cal

Kids' Meals

Available at:

Lowest calorie option:

Side Salad

25 cal

Kids' Menu

Available at:

Lowest calorie option:

Kids' Coca-Cola Zero Sugar

0 cal

Little Newk's Kids Beverages

Available at:

Lowest calorie option:

Kids Caffeine-free Diet Coke

0 cal

Little Newk's Kids Menu

Available at:

Lowest calorie option:

Kids Toasted Ham and Cheese Sandwich

264 cal

Live Med Kids

Available at:

Lowest calorie option:

Kids Shrimp Kabob

90 cal

Panera Kids

Available at:

Lowest calorie option:

Organic Yogurt (blueberry, strawberry)

60 cal

🧒

Scoopie Kids Meals

Available at:

Lowest calorie option:

Applesauce

50 cal

Chicken

107 total items

Bone-In Chicken Thighs

Available at:

Lowest calorie option:

Plain Chicken Thigh

220 cal

Char-Grilled Chicken Breast

Available at:

Lowest calorie option:

Char-Grilled Chicken Breast, Add Barbeque Style

376 cal

Chicken

Available at:

Lowest calorie option:

Kentucky Grilled Chicken Whole Wing

70 cal

Chicken & Fish

Available at:

Burger King

Lowest calorie option:

Chicken Nuggets

250 cal

Chicken & More

Available at:

Fuddruckers

Lowest calorie option:

Fish Sandwich

410 cal

Chicken & Pork

Available at:

Lowest calorie option:

Tuscan Grilled Chicken

290 cal

Chicken & Ribs

Available at:

Lowest calorie option:

Grilled Chicken Breasts

240 cal

Chicken & Seafood

Available at:

Lowest calorie option:

Simply Grilled Salmon with Mashed Potatoes And Broccoli

720 cal

Chicken Dishes

Available at:

Manchu Wok

Lowest calorie option:

Chicken with Snow Peas

140 cal

Chicken E Blend Add-Ins

Available at:

Lowest calorie option:

Peach Add-In

16 cal

Chicken Entrees

Available at:

Lowest calorie option:

Ginger Chicken with Broccoli

480 cal

Chicken Nuggets & Tenders

Available at:

Lowest calorie option:

Chicken Blackened Tenders (3 Pcs)

170 cal

Chicken Nuggets and Strips

Available at:

Lowest calorie option:

Chicken McNuggets

cal

Chicken Specialties

Available at:

Lowest calorie option:

Herb Crusted Chicken

250 cal

Chicken Strips

Available at:

Lowest calorie option:

Chicken Strips

660 cal

Chicken Strips & Bites

Available at:

Lowest calorie option:

Chicken Strips

280 cal

Chicken Strips & Nuggets

Available at:

Lowest calorie option:

Kid's Hand-Breaded Chicken Tenders™ (2 pieces)

180 cal

Chicken Tenders

Available at:

Lowest calorie option:

Plain Chicken Tenders

224 cal

Chicken, Ribs, Chops and More

Available at:

Lowest calorie option:

No Rules Combo, Ribs and Grilled Chicken

80 cal

Chicken/Turkey

Available at:

Lowest calorie option:

Chicken Strips

60 cal

Classic Chicken

Available at:

Chick-fil-A

Lowest calorie option:

Grilled Chicken Sandwich

320 cal

Crispy Chicken Nuggets

Available at:

Lowest calorie option:

Chicken Nuggets

cal

Crispy Chicken Wraps

Available at:

Lowest calorie option:

Cajun Wrap

501 cal

Hot Crispy Spicy Chicken Breast Fillet

Available at:

Lowest calorie option:

Spicy Chicken Breast

446 cal

Main Courses

Available at:

Church's Chicken

Lowest calorie option:

Texas Tender

110 cal

Popcorn Chicken and Bites

Available at:

Lowest calorie option:

Popcorn Chicken Nuggets

cal

Lunch & Dinner

104 total items

55 Plus Lunch & Dinner

Available at:

Lowest calorie option:

55 Plus Grilled Chicken Breast

200 cal

Catering Box Lunches

Available at:

Lowest calorie option:

Mediterranean Box Lunch

520 cal

Cold Lunch Bar

Available at:

Lowest calorie option:

Cucumbers

5 cal

Country Dinners

Available at:

Lowest calorie option:

Pulled Pork Dinner

860 cal

Dinner Entrees

Available at:

Lowest calorie option:

Add Crimini Mushrooms

45 cal

Dinners

Available at:

Denny's

Lowest calorie option:

Tilapia Ranchero Dinner

300 cal

Gluten Free Lunch Specials

Available at:

Lowest calorie option:

Gluten Free Shrimp with Rotini Lunch

880 cal

Hot Lunch Bar

Available at:

Lowest calorie option:

Roasted Corn & Jalapenos

20 cal

Lunch

Available at:

Lowest calorie option:

Homestyle Whole Wheat Soft Bun

200 cal

Lunch & Dinner

Available at:

Cracker Barrel

Lowest calorie option:

Chicken-N-Noodles

200 cal

Lunch & Dinner Meals

Available at:

Lowest calorie option:

Grilled Chicken with Broccoli Meal

250 cal

Lunch Combos

Available at:

Chili's Grill & Bar

Lowest calorie option:

Fresco Salad Lunch Combo

70 cal

Lunch Duos

Available at:

Lowest calorie option:

Classic Caesar Salad Lunch

180 cal

Lunch Duos & Trios

Available at:

Lowest calorie option:

The Garden Salad Lunch Duo & Trio

110 cal

Lunch Menu

Available at:

Lowest calorie option:

Tomato Cucumber Salad

140 cal

Lunch Pairings

Available at:

Lowest calorie option:

Mashed Potatoes

220 cal

Lunch Platters

Available at:

Lowest calorie option:

Beer-Battered Cod Lunch Combo

300 cal

Lunch Selections

Available at:

Lowest calorie option:

Mixed Field Greens Salad Lunch

100 cal

Lunch Specials

Available at:

Lowest calorie option:

House Side Salad without Dressing Lunch Special

70 cal

Mediterranean Family Dinners

Available at:

Lowest calorie option:

Moroccan Citrus Roasted Chicken Family Meal

360 cal

Rectangular Dinner Box Pizza

Available at:

Lowest calorie option:

Veggie Lover's Dinner Box Pizza

230 cal

Breads

90 total items

Artisan Flatbreads

Available at:

Lowest calorie option:

Sweet 'N Spicy Chicken Flatbread

330 cal

Bread

Available at:

Lowest calorie option:

Basil Parmesan Flatbread

70 cal

Bread & Crackers

Available at:

Lowest calorie option:

Keebler Club Crackers

60 cal

Bread Options

Available at:

Lowest calorie option:

Iceberg Lettuce Wrap

12 cal

Breads

Available at:

Cracker Barrel

Lowest calorie option:

White Bread

70 cal

Breads & Greens

Available at:

Which Wich?

Lowest calorie option:

Lettucewich

15 cal

Breads & Wraps

Available at:

Lowest calorie option:

Wheat Bread

150 cal

Breadsticks

Available at:

Lowest calorie option:

Breadstick

80 cal

Breadsticks & Dipping Sauces

Available at:

Lowest calorie option:

Crazy Sauce

30 cal

Flatbread Pizza

Available at:

Lowest calorie option:

Margherita Flatbread Pizza

760 cal

Flatbreads

Available at:

Lowest calorie option:

California Chicken Avocado Flatbread

cal

Howie Bread

Available at:

Lowest calorie option:

4 oz. Marinara Sauce for Howie Bread

45 cal

Kids Bread

Available at:

Lowest calorie option:

Kids Thin Cut Multigrain Bread

92 cal

Pita Breads

Available at:

Lowest calorie option:

Gluten Free Wrap

cal

Pizza Crusts and Breads

Available at:

Lowest calorie option:

Gluten Free Crust

70 cal

Sandwich Bread

Available at:

Lowest calorie option:

Ciabatta Square Bread

179 cal

Small Plates and Flatbreads

Available at:

Lowest calorie option:

Asparagus & Arugula Salad

190 cal

Sub Breads

Available at:

Lowest calorie option:

Gluten Free Ciabatta Roll

190 cal

Sub Sandwich Bread

Available at:

Lowest calorie option:

Multigrain Sub Roll

225 cal

Toasted Flatbreads

Available at:

Lowest calorie option:

Chicken Pesto Toasted Flatbread

430 cal

Breakfast

85 total items

55 Plus Breakfast

Available at:

Lowest calorie option:

55 Plus Egg Traveler

100 cal

Airport Breakfast Menu

Available at:

Lowest calorie option:

Fresh Fruit Bowl

110 cal

All Day Breakfast

Available at:

Lowest calorie option:

Green Onions for Grits

0 cal

Bagels

Available at:

Lowest calorie option:

Bruegger Bites

120 cal

Bagels & Cream Cheese

Available at:

Lowest calorie option:

Chive & Onion Cream Cheese

130 cal

Bagels & Spreads

Available at:

Lowest calorie option:

Concord Grape Jelly

35 cal

Breakfast

Available at:

Lowest calorie option:

Coffee

0 cal

Breakfast & Brunch

Available at:

Lowest calorie option:

Sliced Tomatoes

25 cal

Breakfast Biscuits

Available at:

Bojangles

Lowest calorie option:

Plain Biscuit

310 cal

Breakfast Egg White Omelet Sandwich

Available at:

Lowest calorie option:

Egg White & Cheese on 6" Flatbread

330 cal

Breakfast Entrees

Available at:

Lowest calorie option:

Carved Ham & Swiss Egg Bowl

604 cal

Breakfast Sandwich Components

Available at:

Lowest calorie option:

Mushrooms for Breakfast Sandwich

4 cal

Brunch

Available at:

Lowest calorie option:

Classic Eggs Benedict

1030 cal

Brunch Menu

Available at:

Lowest calorie option:

Fresh Fruit

50 cal

Gluten Free Breakfast

Available at:

Lowest calorie option:

Gluten Free Farm Fresh Eggs

260 cal

Hearty Platter Cafe Breakfast

Available at:

Lowest calorie option:

Kid's Pancake With Sausage Links

369 cal

Hot Breakfast Bar

Available at:

Lowest calorie option:

Scrambled Eggs

30 cal

Bowls

84 total items

Border Bowls

Available at:

Lowest calorie option:

Grilled Portobello Border Bowl

590 cal

Bowls

Available at:

Lowest calorie option:

Add Falafel

180 cal

Burrito Bowls

Available at:

Lowest calorie option:

Chopped Cilantro for Bowl

1 cal

Burritos & Bowls

Available at:

Del Taco

Lowest calorie option:

Jacked Up Value Bean, Rice & Cheese Burrito

290 cal

Harvest Hot Bowls

Available at:

Lowest calorie option:

Mayan Chicken Harvest Hot Bowl

550 cal

Irresist-A-Bowls

Available at:

Applebee's

Lowest calorie option:

Tex-Mex Shrimp Bowl

710 cal

Lifestyle Bowls

Available at:

Chipotle Mexican Grill

Lowest calorie option:

Vegan Bowl

390 cal

Lunch Bowls

Available at:

Lowest calorie option:

Brown Rice (Lunch)

250 cal

Market Bowls

Available at:

Lowest calorie option:

Veggie Bowl

470 cal

Mini Bowls

Available at:

Lowest calorie option:

Sweet & Spicy Chicken & Veggies Mini Bowl

290 cal

Noodle & Rice Bowls

Available at:

Pei Wei

Lowest calorie option:

Dan Dan Noodles

990 cal

Norrito Bowls

Available at:

Lowest calorie option:

Scallions for Norrito Bowl

2 cal

Pizza Bowls

Available at:

Lowest calorie option:

Philly Pizza Bowl

337 cal

Pot Pie, Bowls & Value Boxes

Available at:

Lowest calorie option:

Snack-Size Famous Bowl

270 cal

Power Bowls

Available at:

Lowest calorie option:

Fat Free Vinaigrette Dressing for Power Bowl

110 cal

Protein Bowls

Available at:

Lowest calorie option:

Turkey Breast Protein Bowl

160 cal

Quinoa Bowls

Available at:

Lowest calorie option:

Southwest Quinoa Bowl

510 cal

Veggie Bowls

Available at:

Lowest calorie option:

Jumbo Shrimp Veggie Bowl

530 cal

Coffee

74 total items

Brewed Coffee

Available at:

Lowest calorie option:

Blonde Roast Coffee

cal

Coffee

Available at:

Burger King

Lowest calorie option:

Large Coffee

5 cal

Coffee & Espresso

Available at:

Lowest calorie option:

Espresso Double Shot

10 cal

☕

Coffee & Tea

Available at:

Lowest calorie option:

Unsweetened Brewed Tea

0 cal

☕

Coffee & Tea Toppers

Available at:

Lowest calorie option:

Nutmeg Topper

5 cal

Coffee Syrup Flavors

Available at:

Lowest calorie option:

Chocolate Syrup

70 cal

Cold Brew Coffee

Available at:

Lowest calorie option:

Cold Brew Coffee With Caramel

cal

Cold Brew Coffee Blended Shakes

Available at:

Lowest calorie option:

Caramel Cold Brew Coffee Shake

cal

Cold Brew Coffees

Available at:

Lowest calorie option:

Cold Brew Coffee

0 cal

Frozen Coffee & Chai Add Ons

Available at:

Lowest calorie option:

Brown Sugar Cinnamon Syrup

cal

Frozen Coffee & Chais

Available at:

Lowest calorie option:

Salted Caramel Frozen Cappuccino

cal

Iced Coffee

Available at:

Lowest calorie option:

Cold Brew Coffee

cal

McCafe Coffee

Available at:

Lowest calorie option:

Iced Caramel Latte

180 cal

Milk & Coffee

Available at:

Lowest calorie option:

Coffee

5 cal

Milk for Coffee

Available at:

Lowest calorie option:

Vanilla Almond Milk milk for Coffee

60 cal

Premium Roast Coffees

Available at:

Lowest calorie option:

Cold Brew Iced Coffee

cal

Appetizers

69 total items

Appetizers

Available at:

+2 more

Lowest calorie option:

Pickles

0 cal

Appetizers & Snacks

Available at:

Lowest calorie option:

Side of Ranch

130 cal

Desserts & Snacks

Available at:

Lowest calorie option:

Natural Apple Sauce

50 cal

Gluten Free Appetizers

Available at:

Lowest calorie option:

Gluten Free Burrata with Fresh Tomato

470 cal

Gluten Free Skinnylicious Small Plates & Appetizers

Available at:

Lowest calorie option:

Gluten Free SkinnyLicious Edamame

100 cal

Gluten Free Small Plates & Snacks

Available at:

Lowest calorie option:

Gluten Free Edamame

100 cal

Hearty Platter Cafe Appetizers

Available at:

Lowest calorie option:

Ranch Dressing

324 cal

Skinnylicious Small Plates & Appetizers

Available at:

Lowest calorie option:

SkinnyLicious Edamame

100 cal

Small Plates

Available at:

Lowest calorie option:

Grilled Asparagus With Prosciutto

250 cal

Small Plates & Snacks

Available at:

Lowest calorie option:

Edamame

100 cal

Snacks

Available at:

Lowest calorie option:

Hash Brown Stick

80 cal

Snacks & Small Bites

Available at:

Lowest calorie option:

Turmeric-Roasted Cauliflower

280 cal

Snacks & Sweets

Available at:

Lowest calorie option:

Peppermint Gum

5 cal

Snacks & To Go

Available at:

Lowest calorie option:

Strawberry Cup

45 cal

Starters

Available at:

Lowest calorie option:

Guacamole

45 cal

Zappetizers

Available at:

Lowest calorie option:

Spicy Fried Mushrooms

620 cal

Burritos

69 total items

Breakfast Burritos

Available at:

Lowest calorie option:

Bacon Breakfast Burrito

cal

Burrito Components

Available at:

Lowest calorie option:

Serrano Pepper for Burrito

2 cal

Burrito Ingredients

Available at:

Lowest calorie option:

Pico de Gallo for Burrito

10 cal

Burritos

Available at:

Lowest calorie option:

Chopped Cilantro for Burrito

1 cal

Burritos & Chimis

Available at:

Lowest calorie option:

Add Green Chile Sauce

35 cal

Hybird Burrito

Available at:

Lowest calorie option:

Monterey Jack Cheese for Hybrid Burrito

38 cal

Junior Burritos

Available at:

Lowest calorie option:

Chopped Cilantro for Junior Burrito

1 cal

Kids Burrito

Available at:

Lowest calorie option:

Calabacitas Tempeh for Kids Burrito

14 cal

Kids Burritos

Available at:

Lowest calorie option:

Chopped Cilantro for Kids Burrito

1 cal

Megajuana Burritos

Available at:

Lowest calorie option:

Jalapenos for Megajuana Burrito

2 cal

Monster Burrito

Available at:

Lowest calorie option:

Monterey Jack Cheese for Monster Burrito

113 cal

Super Monster Burrito

Available at:

Lowest calorie option:

Monterey Jack Cheese for Super Monster Burrito

151 cal

Tijuana Bangin Chicken Burrito

Available at:

Lowest calorie option:

Tijuana Bangin Chicken Burrito

483 cal

Tijuana Burritos

Available at:

Lowest calorie option:

Jalapenos for Tijuana Burrito

2 cal

Alcohol

63 total items

Beer

Available at:

Lowest calorie option:

Michelob ULTRA Pure Gold

90 cal

Beer & Hard Seltzer

Available at:

Lowest calorie option:

Coors Light

100 cal

Beer & Wine

Available at:

Lowest calorie option:

Non-Alcoholic Beer

130 cal

Cocktails

Available at:

Lowest calorie option:

Add Pavan Liqueur

25 cal

Cocktails & Wine

Available at:

Lowest calorie option:

Island Kicker Tequila Shot

45 cal

Cocktails, Beer & Wine

Available at:

Lowest calorie option:

Cranberry Juice

45 cal

Non-Alcoholic Cocktails

Available at:

Lowest calorie option:

Passion Mint Fizz

110 cal

Skinnylicious Cocktails

Available at:

Lowest calorie option:

SkinnyLicious Cosmopolitan

110 cal

Wine

Available at:

Lowest calorie option:

Rose Wine

130 cal

Wine & Sangria

Available at:

Lowest calorie option:

Blackberry Sangria

cal

Wine By The Glass

Available at:

Lowest calorie option:

White Wine

170 cal

Wine and Sangria

Available at:

Lowest calorie option:

Wine Flight

220 cal

Wines, Coolers & Cocktails

Available at:

Lowest calorie option:

Sparkling Brut

80 cal

Pastas

62 total items

Build Your Own Pasta Meal

Available at:

Lowest calorie option:

Marinara Sauce

100 cal

Chicken & Pasta

Available at:

Lowest calorie option:

Honey-Drizzled Southern Fried Chicken

430 cal

Entrees, Pastas & Crepes

Available at:

Lowest calorie option:

Mini Sea Salt Baguette

190 cal

Gluten Free Pasta

Available at:

Lowest calorie option:

Gluten Free Shrimp with Rotini

1220 cal

Kids Build Your Own Pasta Meal

Available at:

Lowest calorie option:

Kids Marinara Sauce

35 cal

Lunch Pasta

Available at:

Lowest calorie option:

Four Cheese Pasta Lunch

950 cal

Pasta

Available at:

Lowest calorie option:

Lobster Ravioli

710 cal

Pasta & Entrees

Available at:

Lowest calorie option:

Entree Mixed Vegetables

100 cal

Pasta Entrees

Available at:

Lowest calorie option:

Baked Ziti

570 cal

Pastas

Available at:

Lowest calorie option:

Add Sauteed Cremini Mushrooms to Garlic Cream Fettuccine

15 cal

Pastas & Noodles

Available at:

Noodles & Company

Lowest calorie option:

3-Cheese Tortelloni Rosa

730 cal

Pastas & Ribs

Available at:

Lowest calorie option:

Ravioli

820 cal

Tuscani Pasta

Available at:

Lowest calorie option:

Meaty Marinara Pasta

450 cal

Shakes

53 total items

Frozen Custard & Shakes

Available at:

Lowest calorie option:

Coke Float

410 cal

Fruit Shakes

Available at:

Lowest calorie option:

Banana Shake

cal

Haagen Dazs Shakes and Malts

Available at:

Lowest calorie option:

Salted Caramel Milkshake

780 cal

Milkshakes

Available at:

Lowest calorie option:

Banana Milkshake

538 cal

Milkshakes & Floats

Available at:

Lowest calorie option:

Float with Coke Zero

360 cal

Milkshakes, Flurricanes & Sundaes

Available at:

Lowest calorie option:

Regular Soft Serve Sundae

563 cal

Shakes

Available at:

In-N-Out Burger

Fuddruckers

Lowest calorie option:

Vanilla Shake

580 cal

Shakes & Malts

Available at:

Lowest calorie option:

S'mores Shake

cal

Shakes & Smoothies

Available at:

Lowest calorie option:

Cold Brew Smoothie, with Toppings

496 cal

Shakes & Smoothies - Extras

Available at:

Lowest calorie option:

Mixed Berry

21 cal

Shakes & Smoothies - Second Flavor Addition

Available at:

Lowest calorie option:

Vanilla

7 cal

Desserts

51 total items

Cookies

Available at:

Lowest calorie option:

Cranberry Oatmeal Cookie

150 cal

Cookies & Dessert Bars

Available at:

Lowest calorie option:

Marshmallow Chew

290 cal

Cookies & Desserts

Available at:

Lowest calorie option:

Chewy Marshmallow Bar

260 cal

Cookies and Brownies

Available at:

Lowest calorie option:

Double Fudge Cookie

160 cal

Cookies and Dessert

Available at:

Lowest calorie option:

Apple Slices - 1 package

35 cal

Desserts

Available at:

+1 more

Lowest calorie option:

Coffee

0 cal

Desserts & Shakes

Available at:

Lowest calorie option:

Vanilla Soft Serve Ice Cream

130 cal

Gluten Free Desserts

Available at:

Lowest calorie option:

Gluten Free Bowl of Fresh Strawberries

250 cal

Irresistible Desserts

Available at:

Lowest calorie option:

Ice Cream with Raspberry Sauce

220 cal

Misc Desserts

Available at:

Lowest calorie option:

Vanilla Ice Cream Dish

240 cal

Shakes & Desserts

Available at:

Lowest calorie option:

Chocolate Overload™ Cake

300 cal

Wings

44 total items

Boneless Wings

Available at:

Lowest calorie option:

Plain Boneless Wings

166 cal

Cauliflower Wings

Available at:

Buffalo Wild Wings

Lowest calorie option:

Buffalo Sauce Cauliflower Wings

cal

Chicken Wings

Available at:

Lowest calorie option:

Plain Wings

140 cal

Chicken Wings & Tenders

Available at:

Lowest calorie option:

Chicken Tenders

cal

TJ Baja Boneless Wings

Available at:

Taco John's

Lowest calorie option:

Honey Habanero

cal

Traditional Bone-in Wings

Available at:

Buffalo Wild Wings

Lowest calorie option:

Honey BBQ Wings

cal

Wings

Available at:

Lowest calorie option:

Original Boneless Howie Wings

60 cal

Wings & Fingerz

Available at:

Lowest calorie option:

Chicken Fingerz

cal

Wingstreet Bone-In Wings

Available at:

Lowest calorie option:

All American Wings

80 cal

Wingstreet Boneless Wings

Available at:

Lowest calorie option:

Smoky Sriracha Boneless Wings

90 cal

Soups

40 total items

Gourmet Soups

Available at:

Lowest calorie option:

Broccoli & Cheese Soup

cal

Housemade Soups

Available at:

Lowest calorie option:

Broccoli Cheddar Soup

cal

Mac & Soups

Available at:

Lowest calorie option:

Classic Tomato

cal

Soup

Available at:

Lowest calorie option:

Saltines

25 cal

Soups

Available at:

Lowest calorie option:

Vegetarian Veggie Soup

10 cal

Soups & Chili

Available at:

Lowest calorie option:

Cheddar Broccoli Soup

cal

Soups & Chilis

Available at:

Applebee's

Lowest calorie option:

Portsmouth Clam Chowder

160 cal

Soups & Warm Grain Bowls

Available at:

Lowest calorie option:

Teriyaki Chicken & Broccoli Bowl

650 cal

Steaks

34 total items

Gluten Free Steaks & Chops

Available at:

Lowest calorie option:

Gluten Free Filet Mignon

860 cal

Hand-Cut Steaks

Available at:

Lowest calorie option:

Road Kill

720 cal

Philly Steaks

Available at:

Lowest calorie option:

Veggie & Cheese

590 cal

Steak & Ribs

Available at:

Lowest calorie option:

Filet Mignon With Garlic Butter

580 cal

Steaks

Available at:

Lowest calorie option:

Grilled Shrimp Skewers Steak Topping

107 cal

Steaks & Chops

Available at:

Lowest calorie option:

Spicy Sicilian Butter

80 cal

Steaks And Slow Roasted Menu

Available at:

Lowest calorie option:

House Top Sirloin

500 cal

Seafood

32 total items

Alaskan Pollock and Seafood

Available at:

Lowest calorie option:

Baked Shrimp

23 cal

Daily Fish

Available at:

Lowest calorie option:

Island Grilled Daily Fish Preparation

20 cal

Fish

Available at:

Lowest calorie option:

Fried Fish Fillet

100 cal

Fish & Seafood

Available at:

Lowest calorie option:

Pan Seared Branzino with Lemon Butter

880 cal

Seafood

Available at:

Cracker Barrel

+1 more

Lowest calorie option:

Spicy Grilled Catfish Fillet

130 cal

Seafood Entrees

Available at:

Lowest calorie option:

Salt & Pepper Prawns

500 cal

Shrimp & Fish

Available at:

Lowest calorie option:

Firecracker Shrimp

110 cal

Tacos

26 total items

Breakfast Tacos

Available at:

Lowest calorie option:

Veggie Breakfast Taco

220 cal

Street Tacos

Available at:

Lowest calorie option:

Corn Tortilla

80 cal

Tacos

Available at:

Lowest calorie option:

Chopped Cilantro for Tacos

1 cal

Tacos & Tostadas

Available at:

Del Taco

Lowest calorie option:

Chicken Al Carbon Taco

150 cal

Tacos, Combos & Plates

Available at:

Lowest calorie option:

Beef Enchilada

200 cal

Taquitos & Tacos

Available at:

Lowest calorie option:

Chicken Taco Al Carbon

160 cal

Ice Cream

21 total items

Hand-Scooped Ice Cream Shakes & Malts

Available at:

Lowest calorie option:

Chocolate Shake

690 cal

Ice Cream

Available at:

Lowest calorie option:

Small Scoop

100 cal

Ice Cream Flavors

Available at:

Lowest calorie option:

Chocolate Ice Cream

cal

Ice Cream Sundaes

Available at:

Lowest calorie option:

Fright Night Scoop

360 cal

Non-Dairy & Vegan Ice Cream

Available at:

Lowest calorie option:

Vegan Chocolate Chip Cookie Dough Ice Cream

cal

Beef

19 total items

Beef

Available at:

Lowest calorie option:

Salisbury Steak

70 cal

Beef & Pork

Available at:

Lowest calorie option:

Broccoli Beef

150 cal

Beef & Pork Entrees

Available at:

Lowest calorie option:

Beef with Broccoli

670 cal

Beef Dishes

Available at:

Manchu Wok

Lowest calorie option:

Pepper Steak

170 cal

Pastries

15 total items

Pastries

Available at:

Lowest calorie option:

Pastry Pocket Filled with Nutella

150 cal

Pastries & Sweets

Available at:

Lowest calorie option:

Petite Chocolate Chipper Cookie

100 cal

Pastry

Available at:

Lowest calorie option:

Mini Fresh Fruit Tart

110 cal

Senior Meals

15 total items

Senior Citizen Menu

Available at:

Lowest calorie option:

55+ Grilled Tilapia Dinner

120 cal

Senior Meals

Available at:

Lowest calorie option:

Baked Spaghetti Senior Meal

270 cal

Seniors Menu

Available at:

Denny's

Lowest calorie option:

55+ Grilled Chicken

200 cal

Donuts

10 total items

Donuts

Available at:

Lowest calorie option:

Sugar Loop Donut

180 cal

Doughnuts

Available at:

Krispy Kreme

Lowest calorie option:

Cinnamon Sugar Doughnut

190 cal