Dressings & Sauces Nutrition Facts Comparison

ItemItem

CALCAL

ProteinPROT

CarbsCARB

FatFAT

Sat FatSAT

TransTRNS

Net CarbsNET

SodiumSOD

SugarSUG

FiberFIB

CholCHOL

Protein/CalP/Cal

P:C RatioP:C

Hungry Howie's Pizza 1000 Island Dressing

140cal

0g

4g

14g

2g

0g

4g

210mg

4g

0g

15mg

0.000g/cal

0.00:1

Papa Murphy's Pizza 1000 Island Dressing

120cal

0g

3g

13g

1g

0g

3g

230mg

2g

0g

10mg

0.000g/cal

0.00:1

Penn Station East Coast Subs 1000 Island Dressing (For Small Sub)

222cal

0g

6g

23g

3.8g

0g

6g

311mg

6g

-

23mg

0.000g/cal

0.00:1

McAlister's Deli A1 Steak Sauce (Whole Portion)

15cal

0g

3g

0g

0g

0g

3g

280mg

2g

0g

0mg

0.000g/cal

0.00:1

Mission BBQ Alabama White Sauce

161cal

1g

1g

17g

3g

0.5g

0g

285mg

1g

1g

10mg

0.006g/cal

1.00:1

Pizza Ranch Alfredo Pizza Sauce (For Large Stuffed Crust Pizza)

10cal

0g

1g

1g

0.5g

0g

1g

30mg

0g

0g

5mg

0.000g/cal

0.00:1

Golden Corral Alfredo Sauce

150cal

3g

3g

14g

3.5g

0g

3g

380mg

0g

0g

5mg

0.020g/cal

1.00:1

The Habit Burger Grill American Cheese

70cal

4g

1g

6g

4g

0g

1g

340mg

0g

0g

15mg

0.057g/cal

4.00:1

Burger King American Cheese (slice)

45cal

2g

1g

4g

3g

0g

1g

220mg

0g

0g

10mg

0.044g/cal

2.00:1

The Habit Burger Grill Ancho BBQ Sauce

50cal

0g

10g

2g

0g

0g

10g

210mg

8g

0g

0mg

0.000g/cal

0.00:1

Pita Pit Ancho Chipotle Sauce (For Bigger Pita/Salad)

90cal

0g

7g

7g

1g

0g

7g

250mg

4g

0g

0mg

0.000g/cal

0.00:1

Wendy's Apple Balsamic Vinaigrette

80cal

0g

7g

5g

1g

0g

7g

240mg

7g

0g

0mg

0.000g/cal

0.00:1

The Habit Burger Grill Apple Juice

80cal

0g

21g

0g

0g

0g

21g

15mg

19g

0g

0mg

0.000g/cal

0.00:1

The Habit Burger Grill Apple Slices

30cal

0g

8g

0g

0g

0g

6g

0mg

6g

2g

0mg

0.000g/cal

0.00:1

The Habit Burger Grill Applesauce

50cal

0g

12g

0g

0g

0g

10g

0mg

11g

2g

0mg

0.000g/cal

0.00:1

Arby's Arby's Sauce

15cal

0g

3g

0g

0g

0g

3g

180mg

2g

0g

0mg

0.000g/cal

0.00:1

McAlister's Deli Au Jus (Whole Portion)

0cal

0g

0g

0g

0g

0g

0g

840mg

0g

0g

0mg

-

-

Golden Corral Au Jus Gravy

30cal

0g

2g

2.5g

1g

0g

2g

380mg

0g

0g

5mg

0.000g/cal

0.00:1

The Habit Burger Grill Avocado

90cal

1g

5g

8g

1g

0g

1g

45mg

0g

4g

0mg

0.011g/cal

0.20:1

O'Charley's Avocado

80cal

1g

4g

7g

1g

0g

1g

0mg

0g

3g

0mg

0.013g/cal

0.25:1

McAlister's Deli Avocado Ranch Dressing (Whole Portion)

110cal

1g

2g

11g

1.5g

0g

1g

290mg

1g

1g

10mg

0.009g/cal

0.50:1

Baja Fresh Avocado Salsa

10cal

0g

1g

0.5g

0g

0g

0g

140mg

-

1g

0mg

0.000g/cal

0.00:1

El Pollo Loco Avocado Salsa

30cal

0g

2g

2.5g

0.5g

0g

1g

240mg

0g

1g

0mg

0.000g/cal

0.00:1

Pita Pit Avocado Sauce Side

90cal

2g

4g

8g

1g

0g

0g

0mg

0g

4g

0mg

0.022g/cal

0.50:1

Long John Silver's BBQ

40cal

0g

10g

0g

0g

0g

10g

230mg

6g

0g

0mg

0.000g/cal

0.00:1

MOD Pizza BBQ Dipping Sauce

90cal

0g

23g

0g

0g

0g

23g

330mg

23g

0g

0mg

0.000g/cal

0.00:1

Hungry Howie's Pizza BBQ Dipping Sauce

80cal

0g

20g

0g

0g

0g

20g

340mg

19g

0g

0mg

0.000g/cal

0.00:1

TGI Fridays BBQ Ranch Dressing

110cal

1g

5g

9g

1.5g

0g

5g

230mg

4g

0g

5mg

0.009g/cal

0.20:1

Wendy's BBQ Ranch Dressing

100cal

1g

8g

7g

1g

0g

8g

260mg

6g

0g

5mg

0.010g/cal

0.13:1

Pollo Tropical BBQ Sauce

50cal

0g

12g

0g

0g

0g

12g

300mg

11g

0g

0mg

0.000g/cal

0.00:1

Golden Corral BBQ Sauce

35cal

0g

9g

0g

0g

0g

9g

320mg

7g

0g

0mg

0.000g/cal

0.00:1

The Habit Burger Grill BBQ Sauce

60cal

0g

15g

0g

0g

0g

15g

240mg

12g

0g

0mg

0.000g/cal

0.00:1

Papa John's BBQ Sauce

45cal

0g

11g

0g

0g

0g

11g

240mg

10g

0g

0mg

0.000g/cal

0.00:1

Texas Roadhouse BBQ Sauce

80cal

0g

18g

0g

0g

0g

18g

270mg

14g

0g

0mg

0.000g/cal

0.00:1

Bojangles BBQ Sauce

100cal

0g

25g

0g

0g

0g

24g

450mg

21g

1g

0mg

0.000g/cal

0.00:1

MOD Pizza BBQ Sauce

30cal

0g

8g

0g

0g

0g

8g

110mg

8g

0g

0mg

0.000g/cal

0.00:1

Smashburger BBQ Sauce

70cal

0g

18g

0g

0g

0g

18g

460mg

15g

0g

0mg

0.000g/cal

0.00:1

Zaxby's BBQ Sauce

50cal

0g

13g

0g

0g

-

13g

400mg

11g

0g

0mg

0.000g/cal

0.00:1

Cracker Barrel BBQ Sauce

80cal

0g

18g

1g

0g

0g

18g

350mg

16g

0g

0mg

0.000g/cal

0.00:1

Chicken Express BBQ Sauce

45cal

0g

11g

0g

0g

0g

11g

480mg

9g

0g

0mg

0.000g/cal

0.00:1

LongHorn Steakhouse BBQ Sauce

110cal

0g

26g

0g

0g

0g

26g

470mg

23g

0g

0mg

0.000g/cal

0.00:1

Pita Pit BBQ Sauce (For Bigger Pita/Salad)

70cal

0g

17g

0g

0g

0g

17g

270mg

15g

0g

0mg

0.000g/cal

0.00:1

Jet's Pizza BBQ Sauce (For Gluten Free Pizza)

22cal

0g

6g

0g

0g

0g

6g

92mg

5g

0g

0mg

0.000g/cal

0.00:1

Wawa BBQ Sauce Dipping Cup

50cal

0g

13g

0g

0g

0g

13g

190mg

11g

0g

0mg

0.000g/cal

0.00:1

MOD Pizza BBQ Swirl

30cal

0g

8g

0g

0g

0g

8g

110mg

8g

0g

0mg

0.000g/cal

0.00:1

Jet's Pizza BBQ Wing Sauce (For Boneless Wings)

11cal

0g

3g

0g

0g

0g

3g

45mg

2g

0g

0mg

0.000g/cal

0.00:1

The Habit Burger Grill Bacon

100cal

4g

0g

9g

3g

0g

0g

300mg

0g

0g

10mg

0.040g/cal

-

Subway Bacon (2 strips)

45cal

3g

0g

4g

2g

0g

0g

190mg

0g

0g

10mg

0.067g/cal

-

Golden Corral Bacon Bits

50cal

5g

0g

3.5g

1.5g

0g

0g

240mg

0g

0g

15mg

0.100g/cal

-

Golden Corral Bacon Dressing

150cal

0g

5g

14g

2g

0g

5g

300mg

5g

0g

0mg

0.000g/cal

0.00:1

Jack in the Box Bacon Ranch Dressing

220cal

1g

3g

23g

3.5g

0g

3g

570mg

1g

0g

25mg

0.005g/cal

0.33:1

Culver's Bacon, Slice

40cal

2g

0g

4g

1g

0g

0g

145mg

0g

0g

8mg

0.050g/cal

-

Baja Fresh Baja BBQ Sauce

45cal

0g

10g

0g

0g

0g

10g

210mg

-

0g

0mg

0.000g/cal

0.00:1

MOD Pizza Balsamic Dressing

60cal

0g

1g

6g

1g

0g

1g

115mg

1g

0g

0mg

0.000g/cal

0.00:1

Firehouse Subs Balsamic Dressing Sauce (Medium)

32cal

0g

2g

2.7g

0.3g

-

2g

101mg

2g

0g

0mg

0.000g/cal

0.00:1

MOD Pizza Balsamic Fig Glaze

30cal

0g

8g

0g

0g

0g

8g

95mg

7g

0g

0mg

0.000g/cal

0.00:1

MOD Pizza Balsamic Fig Glaze Dipping Sauce

90cal

0g

24g

0g

0g

0g

24g

280mg

21g

0g

0mg

0.000g/cal

0.00:1

Cracker Barrel Balsamic Herb Vinaigrette

170cal

0g

13g

13g

2g

0g

13g

470mg

12g

0g

0mg

0.000g/cal

0.00:1

Potbelly Sandwich Shop Balsamic Vinaigrette

160cal

0g

10g

14g

2g

0g

10g

540mg

10g

0g

0mg

0.000g/cal

0.00:1

Smashburger Balsamic Vinaigrette

170cal

0g

11g

14g

2g

0g

11g

540mg

11g

0g

0mg

0.000g/cal

0.00:1

The Cheesecake Factory Balsamic Vinaigrette

80cal

0g

2g

8g

0.5g

0g

2g

75mg

1g

0g

0mg

0.000g/cal

0.00:1

Sweetgreen Balsamic Vinaigrette

150cal

0g

4g

15g

2g

0g

4g

240mg

3g

0g

0mg

0.000g/cal

0.00:1

Papa Murphy's Pizza Balsamic Vinaigrette

70cal

0g

2g

7g

0.5g

0g

2g

150mg

2g

0g

0mg

0.000g/cal

0.00:1

O'Charley's Balsamic Vinaigrette (3 oz)

420cal

0g

18g

39g

6g

0g

18g

135mg

18g

0g

0mg

0.000g/cal

0.00:1

Pita Pit Balsamic Vinaigrette (For Bigger Pita/Salad)

60cal

0g

4g

4.5g

0.5g

0g

4g

180mg

4g

0g

0mg

0.000g/cal

0.00:1

Which Wich?Balsamic Vinaigrette (For Entree Salad)

100cal

0g

5g

9g

1g

-

5g

350mg

5g

0g

-

0.000g/cal

0.00:1

Arby's Balsamic Vinaigrette Dressing

130cal

0g

5g

12g

2g

0g

5g

470mg

5g

0g

0mg

0.000g/cal

0.00:1

Bruegger's Bagels Balsamic Vinaigrette Dressing

60cal

0g

3g

6g

1g

0g

3g

230mg

2g

0g

0mg

0.000g/cal

0.00:1

Freshii Balsamic Vinaigrette Dressing

150cal

0g

2g

16g

1g

-

2g

70mg

-

0g

0mg

0.000g/cal

0.00:1

Pita Pit Balsamic Vinaigrette Side

110cal

0g

8g

9g

1g

0g

8g

360mg

8g

0g

0mg

0.000g/cal

0.00:1

Ruby Tuesday Balsamic Vinegar

14cal

0g

2g

0g

0g

0g

2g

4mg

2g

0g

0mg

0.000g/cal

0.00:1

Sweetgreen Balsamic Vinegar

15cal

0g

3g

0g

0g

0g

3g

0mg

2g

0g

0mg

0.000g/cal

0.00:1

Schlotzsky's Balsamic Vinegar Dressing

5cal

0g

2g

0g

0g

0g

2g

0mg

2g

0g

0mg

0.000g/cal

0.00:1

Freshii Balsamic Vinegar Dressing

30cal

0g

5g

0g

0g

-

5g

10mg

-

0g

0mg

0.000g/cal

0.00:1

Jack in the Box Barbecue Dipping Sauce

40cal

0g

10g

0g

0g

0g

10g

360mg

9g

0g

0mg

0.000g/cal

0.00:1

Burger King Barbecue Dipping Sauce (1 oz)

40cal

0g

11g

0g

0g

0g

11g

310mg

10g

0g

0mg

0.000g/cal

0.00:1

Wendy's Barbecue Nugget Sauce

45cal

0g

11g

0g

0g

0g

11g

120mg

4g

0g

0mg

0.000g/cal

0.00:1

Chick-fil-A Barbecue Sauce

45cal

0g

11g

0g

0g

0g

11g

200mg

9g

0g

0mg

0.000g/cal

0.00:1

Popeyes Barbeque

45cal

0g

10g

0g

0g

0g

10g

320mg

8g

0g

0mg

0.000g/cal

0.00:1

The Cheesecake Factory Barbeque Ranch Dressing

80cal

0g

3g

7g

1.5g

0g

3g

130mg

2g

0g

5mg

0.000g/cal

0.00:1

Mellow Mushroom Barbeque Sauce (For Medium Slice)

30cal

0g

6g

0.5g

0g

0g

6g

180mg

5g

0g

0mg

0.000g/cal

0.00:1

Mission BBQ Bay-B-Que BBQ Sauce

46cal

1g

12g

0.5g

0g

0g

11g

395mg

11g

1g

0mg

0.022g/cal

0.08:1

McAlister's Deli Beef Gravy (Whole Portion)

40cal

0g

6g

1g

0g

0g

6g

620mg

0g

0g

0mg

0.000g/cal

0.00:1

Mellow Mushroom Black Truffle Oil (For Gluten Free Slice)

5cal

0g

0g

0.5g

0g

0g

0g

0mg

0g

0g

0mg

0.000g/cal

-

Popeyes Blackened Ranch

120cal

1g

2g

0g

2g

0g

2g

250mg

1g

0g

2mg

0.008g/cal

0.50:1

PDQ Bleu Cheese Dressing

256cal

3g

2g

33.2g

5.9g

0.4g

2g

428mg

1g

0g

28mg

0.012g/cal

1.50:1

Red Robin Bleu Cheese Dressing

480cal

3g

0g

51g

10g

0g

0g

854mg

0g

0g

45mg

0.006g/cal

-

Papa Murphy's Pizza Bleu Cheese Dressing

150cal

100g

1g

16g

1.5g

0g

1g

220mg

1g

0g

15mg

0.667g/cal

100.00:1

O'Charley's Bleu Cheese Dressing (3 oz)

450cal

3g

3g

48g

6g

0g

3g

780mg

3g

0g

30mg

0.007g/cal

1.00:1

Texas Roadhouse Bleu Cheese Dressing (For Entree Salad)

420cal

3g

5g

45g

7g

0g

5g

550mg

1g

0g

25mg

0.007g/cal

0.60:1

Blimpie Blimpie Special Sauce

40cal

0g

0g

5g

0g

0g

0g

0mg

0g

0g

0mg

0.000g/cal

-

Bruegger's Bagels Blue Apple Salad

360cal

23g

30g

18g

7g

0g

22g

800mg

20g

8g

55mg

0.064g/cal

0.77:1

Papa John's Blue Cheese

160cal

1g

1g

16g

3.5g

0g

1g

250mg

1g

0g

20mg

0.006g/cal

1.00:1

Smashburger Blue Cheese

600cal

4g

4g

64g

13g

0g

4g

1020mg

4g

0g

55mg

0.007g/cal

1.00:1

Blimpie Blue Cheese

230cal

2g

2g

24g

5g

0g

2g

440mg

2g

0g

25mg

0.009g/cal

1.00:1

Golden Corral Blue Cheese Crumbles

50cal

3g

0g

4g

2.5g

0g

0g

190mg

0g

0g

15mg

0.060g/cal

-

Marco's Pizza Blue Cheese Cup

200cal

1g

2g

21g

4g

0g

2g

430mg

1g

0g

25mg

0.005g/cal

0.50:1

Jet's Pizza Blue Cheese Dipping Sauce

280cal

1g

3g

29g

5g

0g

3g

600mg

2g

0g

20mg

0.004g/cal

0.33:1

Hungry Howie's Pizza Blue Cheese Dipping Sauce

200cal

1g

2g

21g

4g

0g

2g

440mg

1g

0g

25mg

0.005g/cal

0.50:1

Pizza Hut Blue Cheese Dipping Sauce (1.5 oz)

230cal

1g

2g

24g

4.5g

0g

2g

420mg

2g

0g

20mg

0.004g/cal

0.50:1

LongHorn Steakhouse Blue Cheese Dipping Sauce (3 oz)

350cal

4g

6g

34g

7g

0g

6g

770mg

3g

0g

35mg

0.011g/cal

0.67:1

Hungry Howie's Pizza Blue Cheese Dressing

140cal

1g

1g

15g

3g

0g

1g

290mg

1g

0g

15mg

0.007g/cal

1.00:1

The Habit Burger Grill Blue Cheese Dressing

80cal

1g

1g

8g

3g

0g

1g

250mg

1g

0g

5mg

0.013g/cal

1.00:1

Schlotzsky's Blue Cheese Dressing

460cal

6g

3g

49g

11g

0g

3g

760mg

3g

0g

45mg

0.013g/cal

2.00:1

Cracker Barrel Blue Cheese Dressing

310cal

3g

3g

32g

7g

1g

3g

780mg

2g

0g

45mg

0.010g/cal

1.00:1

Steak 'n Shake Blue Cheese Dressing

150cal

1g

2g

16g

3g

0g

2g

220mg

1g

0g

15mg

0.007g/cal

0.50:1

MOD Pizza Blue Cheese Dressing

90cal

0g

0g

9g

2g

0g

0g

110mg

0g

0g

10mg

0.000g/cal

-

The Cheesecake Factory Blue Cheese Dressing

60cal

1g

1g

5g

1.5g

0g

1g

110mg

1g

0g

10mg

0.017g/cal

1.00:1

Zaxby's Blue Cheese Dressing

180cal

1g

2g

19g

4g

-

2g

350mg

2g

0g

20mg

0.006g/cal

0.50:1

Carl's Jr.Blue Cheese Dressing

320cal

2g

1g

34g

7g

0g

1g

410mg

1g

0g

20mg

0.006g/cal

2.00:1

Perkins Restaurant & Bakery Blue Cheese Dressing (3 fl oz)

400cal

3g

3g

43g

9g

0g

3g

580mg

3g

0g

40mg

0.008g/cal

1.00:1

Bob Evans Blue Cheese Dressing (For Large Salad)

280cal

2g

4g

30g

6g

0g

4g

440mg

2g

0g

30mg

0.007g/cal

0.50:1

Mellow Mushroom Blue Cheese Salad Dressing

130cal

2g

2g

13g

3g

0g

1g

260mg

1g

1g

15mg

0.015g/cal

1.00:1

Mellow Mushroom Blue Cheese Swirl (For Medium Slice)

90cal

1g

1g

9g

2g

0g

1g

170mg

0g

0g

10mg

0.011g/cal

1.00:1

PDQ Blueberry Vinaigrette

220cal

0g

10g

20g

3g

0g

10g

90mg

8g

0g

0mg

0.000g/cal

0.00:1

Bojangles Bo's Special Sauce

270cal

0g

6g

28g

4.5g

0g

6g

440mg

5g

0g

20mg

0.000g/cal

0.00:1

BJ's Restaurant & Brewhouse Bone-In Wings

750cal

50g

6g

57g

14g

0g

5g

1405mg

1g

1g

172mg

0.067g/cal

8.33:1

BJ's Restaurant & Brewhouse Boneless Chicken Wings

870cal

65g

59g

41g

7g

0g

58g

3522mg

1g

1g

192mg

0.075g/cal

1.10:1

Jet's Pizza Boneless Wings

53cal

5g

3g

2g

0.3g

0g

3g

173mg

0g

0g

12mg

0.094g/cal

1.67:1

Wawa Boom Boom Dip Cup

150cal

0g

1g

16g

2.5g

0g

1g

210mg

1g

0g

15mg

0.000g/cal

0.00:1

Pita Pit Boom Boom Sauce (For Bigger Pita/Salad)

160cal

0g

3g

16g

2.5g

0g

3g

260mg

2g

0g

15mg

0.000g/cal

0.00:1

Pita Pit Boom Boom Sauce Side

320cal

0g

6g

32g

5g

0g

6g

510mg

4g

0g

30mg

0.000g/cal

0.00:1

Chuy's Boom-Boom Sauce (6 oz)

440cal

20g

9g

35g

19g

0g

7g

2240mg

5g

2g

95mg

0.045g/cal

2.22:1

Denny's Bourbon Sauce

110cal

0g

26g

0g

0g

0g

26g

270mg

24g

0g

0mg

0.000g/cal

0.00:1

Taco Bell Breakfast Salsa

0cal

0g

1g

0g

0g

0g

1g

50mg

0g

0g

0mg

-

0.00:1

Burger King Breakfast Syrup (1 oz)

120cal

0g

30g

0g

0g

0g

30g

15mg

18g

0g

0mg

0.000g/cal

0.00:1

Arby's Bronco Berry Sauce

60cal

0g

15g

0g

0g

0g

15g

25mg

15g

0g

0mg

0.000g/cal

0.00:1

Golden Corral Brown Gravy

20cal

0g

4g

0.5g

0g

0g

4g

310mg

1g

0g

0mg

0.000g/cal

0.00:1

Golden Corral Brown Sugar

50cal

0g

14g

0g

0g

0g

14g

0mg

13g

0g

0mg

0.000g/cal

0.00:1

Wendy's Brown Sugar

40cal

0g

9g

0g

0g

0g

9g

0mg

9g

0g

0mg

0.000g/cal

0.00:1

PDQ Buffalo Bleu

90cal

1g

2g

8g

2g

0g

2g

590mg

1g

0g

10mg

0.011g/cal

0.50:1

Arby's Buffalo Dipping Sauce

10cal

0g

2g

1g

0g

0g

2g

720mg

0g

0g

0mg

0.000g/cal

0.00:1

Hungry Howie's Pizza Buffalo Dipping Sauce

60cal

0g

2g

6g

1g

0g

1g

1280mg

1g

1g

0mg

0.000g/cal

0.00:1

Burger King Buffalo Dipping Sauce (1 oz)

80cal

0g

2g

8g

2g

0g

2g

360mg

1g

0g

5mg

0.000g/cal

0.00:1

Freshii Buffalo Dressing

10cal

0g

1g

0g

0g

-

1g

1010mg

-

0g

0mg

0.000g/cal

0.00:1

Mellow Mushroom Buffalo Hot Sauce Swirl (For Medium Slice)

25cal

0g

1g

2.5g

0g

0g

1g

290mg

0g

0g

0mg

0.000g/cal

0.00:1

Papa John's Buffalo Sauce

15cal

0g

2g

1g

0g

0g

2g

1030mg

2g

0g

0mg

0.000g/cal

0.00:1

Wawa Buffalo Sauce

35cal

0g

1g

3.5g

0.5g

0g

1g

340mg

0g

0g

5mg

0.000g/cal

0.00:1

Famous Dave's Buffalo Sauce

110cal

0g

11g

7g

1.5g

0g

11g

970mg

11g

0g

1mg

0.000g/cal

0.00:1

Chicken Express Buffalo Sauce

40cal

0g

1g

3.5g

1.5g

0g

1g

580mg

0g

0g

0mg

0.000g/cal

0.00:1

Denny's Buffalo Sauce

70cal

0g

1g

7g

0g

0g

0g

1180mg

0g

1g

0mg

0.000g/cal

0.00:1

LongHorn Steakhouse Buffalo Sauce

90cal

0g

3g

8g

1.5g

0g

3g

1280mg

0g

0g

10mg

0.000g/cal

0.00:1

Pita Pit Buffalo Sauce (For Bigger Pita/Salad)

5cal

0g

1g

0g

0g

0g

1g

860mg

0g

0g

0mg

0.000g/cal

0.00:1

Kwik Trip Buffalo Sauce Cup

20cal

0g

3g

0g

0g

0g

3g

1610mg

0g

0g

0mg

0.000g/cal

0.00:1

Applebee's Buffalo Sauce for wings

180cal

0g

4g

19g

7g

0g

3g

2300mg

0g

1g

0mg

0.000g/cal

0.00:1

Bruegger's Bagels Butter

100cal

0g

0g

11g

7g

0g

0g

90mg

0g

0g

30mg

0.000g/cal

-

Mellow Mushroom Butter & Garlic (For Small Slice)

5cal

0g

0g

5g

0g

0g

0g

0mg

0g

0g

0mg

0.000g/cal

-

The Habit Burger Grill Butter Blend Spread

50cal

1g

0g

5g

2g

0g

0g

35mg

0g

0g

0mg

0.020g/cal

-

Penn Station East Coast Subs Butter Flavored Oil

39cal

0g

0g

4.5g

0.8g

0g

0g

36mg

0g

-

0mg

0.000g/cal

-

Jet's Pizza Butter Garlic Dipping Sauce

190cal

0g

0g

21.2g

3.6g

0.3g

0g

316mg

0g

0g

0mg

0.000g/cal

-

Wawa Butter with Canola -Regular

50cal

0g

0g

6g

2g

0g

0g

5mg

0g

0g

10mg

0.000g/cal

-

Ruby Tuesday Buttermilk Blue Cheese Dressing

180cal

1g

1g

19g

3g

0g

1g

190mg

1g

0g

15mg

0.006g/cal

1.00:1

Cracker Barrel Buttermilk Caesar Dressing

280cal

3g

3g

29g

5g

0g

2g

770mg

1g

1g

30mg

0.011g/cal

1.00:1

Jack in the Box Buttermilk House Dipping Sauce

130cal

0g

3g

13g

2g

0g

3g

210mg

0g

0g

10mg

0.000g/cal

0.00:1

McAlister's Deli Buttermilk Ranch

100cal

1g

1g

11g

1.5g

0g

1g

270mg

1g

0g

10mg

0.010g/cal

1.00:1

Blimpie Buttermilk Ranch

150cal

1g

1g

16g

3g

0g

1g

250mg

1g

0g

5mg

0.007g/cal

1.00:1

Carl's Jr.Buttermilk Ranch Dipping Sauce

200cal

1g

2g

21g

3.5g

0g

2g

300mg

1g

0g

15mg

0.005g/cal

0.50:1

Arby's Buttermilk Ranch Dressing

210cal

0g

2g

22g

3.5g

0g

2g

330mg

1g

0g

10mg

0.000g/cal

0.00:1

Cracker Barrel Buttermilk Ranch Dressing

240cal

1g

3g

25g

4g

0g

3g

530mg

2g

0g

20mg

0.004g/cal

0.33:1

Papa Murphy's Pizza Buttermilk Ranch Dressing

120cal

0g

2g

12g

1g

0g

2g

200mg

2g

0g

10mg

0.000g/cal

0.00:1

Bob Evans Buttermilk Ranch Dressing (For Large Salad)

210cal

0g

2g

21g

4g

0g

2g

420mg

2g

0g

20mg

0.000g/cal

0.00:1

Wendy's Buttery Best Spread

50cal

0g

0g

6g

1g

0g

0g

95mg

0g

0g

0mg

0.000g/cal

-

Pollo Tropical Caesar Dressing

290cal

3g

1g

31g

6g

0g

1g

470mg

1g

0g

30mg

0.010g/cal

3.00:1

McAlister's Deli Caesar Dressing

190cal

1g

1g

20g

3g

0g

1g

350mg

0g

0g

15mg

0.005g/cal

1.00:1

Hungry Howie's Pizza Caesar Dressing

180cal

1g

2g

18g

3g

0g

2g

410mg

1g

0g

10mg

0.006g/cal

0.50:1

Portillo's Caesar Dressing

340cal

2g

2g

36g

4g

0g

2g

372mg

0g

0g

22mg

0.006g/cal

1.00:1

Golden Corral Caesar Dressing

150cal

1g

2g

15g

2.5g

0g

2g

340mg

1g

0g

25mg

0.007g/cal

0.50:1

Bruegger's Bagels Caesar Dressing

80cal

1g

2g

7g

1.5g

0g

2g

310mg

1g

0g

10mg

0.013g/cal

0.50:1

Denny's Caesar Dressing

376cal

2g

4g

40g

7g

0g

4g

534mg

2g

0g

59mg

0.005g/cal

0.50:1

Pizza Ranch Caesar Dressing

160cal

2g

3g

16g

3g

0g

3g

450mg

2g

0g

20mg

0.013g/cal

0.67:1

BJ's Restaurant & Brewhouse Caesar Dressing

200cal

3g

3g

20g

4g

0g

3g

570mg

2g

0g

15mg

0.015g/cal

1.00:1

Newk's Eatery Caesar Dressing

433cal

1g

2g

46.4g

-

-

2g

606mg

0g

0g

-

0.002g/cal

0.50:1

MOD Pizza Caesar Dressing

100cal

1g

1g

10g

1.5g

0g

1g

180mg

0g

0g

8mg

0.010g/cal

1.00:1

The Cheesecake Factory Caesar Dressing

80cal

1g

1g

7g

1.5g

0g

1g

90mg

1g

0g

5mg

0.013g/cal

1.00:1

Zaxby's Caesar Dressing

160cal

0g

2g

17g

3g

-

2g

260mg

1g

0g

10mg

0.000g/cal

0.00:1

Wawa Caesar Dressing

250cal

2g

2g

27g

5g

0g

2g

380mg

0g

0g

25mg

0.008g/cal

1.00:1

Costco Food Court Caesar Dressing

270cal

4g

4g

27g

6g

0g

4g

1170mg

4g

0g

40mg

0.015g/cal

1.00:1

Sweetgreen Caesar Dressing

100cal

1g

1g

10g

2g

0g

1g

280mg

1g

0g

10mg

0.010g/cal

1.00:1

Fazoli's Caesar Dressing

120cal

1g

1g

12g

2g

0g

1g

350mg

1g

0g

5mg

0.008g/cal

1.00:1

Pita Pit Caesar Dressing (For Bigger Pita/Salad)

60cal

1g

4g

5g

1g

0g

4g

360mg

1g

0g

15mg

0.017g/cal

0.25:1

Texas Roadhouse Caesar Dressing (For Entree Salad)

460cal

3g

6g

48g

8g

0g

6g

430mg

1g

0g

25mg

0.007g/cal

0.50:1

Penn Station East Coast Subs Caesar Dressing (For Salad)

266cal

4g

4g

28g

5.3g

0g

4g

598mg

4g

-

33mg

0.015g/cal

1.00:1

Panera Bread Caesar Dressing (Full)

160cal

1g

3g

16g

2.5g

0g

3g

210mg

1g

0g

35mg

0.006g/cal

0.33:1

Jet's Pizza Caesar Dressing (Medium)

290cal

3g

5g

28.3g

5.2g

0.4g

4g

803mg

3g

1g

27mg

0.010g/cal

0.60:1

Pita Pit Caesar Dressing Side

120cal

2g

8g

10g

2g

0g

8g

720mg

2g

0g

30mg

0.017g/cal

0.25:1

The Habit Burger Grill Caesar Salad Dressing

180cal

1g

1g

20g

3g

0g

1g

160mg

0g

0g

20mg

0.006g/cal

1.00:1

Sbarro Caesar Salad Dressing

230cal

1g

1g

25g

4g

0g

1g

280mg

0g

0g

45mg

0.004g/cal

1.00:1

Papa Murphy's Pizza Caesar Salad Dressing

140cal

1g

1g

15g

1.5g

0g

1g

170mg

0g

0g

15mg

0.007g/cal

1.00:1

Texas Roadhouse Caesar Salad with Dressing

420cal

8g

11g

39g

9g

0g

9g

470mg

2g

2g

30mg

0.019g/cal

0.73:1

Texas Roadhouse Caesar Side Salad with Dressing

420cal

8g

11g

39g

9g

0g

9g

470mg

2g

2g

30mg

0.019g/cal

0.73:1

Ruby Tuesday Cajun Honey Sauce

87cal

0g

22g

0g

0g

0g

22g

249mg

19g

0g

0mg

0.000g/cal

0.00:1

Firehouse Subs Cajun Mayo (Medium)

190cal

0g

3g

21g

3g

-

3g

160mg

0g

0g

10mg

0.000g/cal

0.00:1

Firehouse Subs Cajun Seasoning (Small)

6cal

0g

1g

0.1g

0g

-

1g

54mg

1g

0g

0mg

0.000g/cal

0.00:1

Hooters Cajun Wing Sauce

370cal

1g

4g

41g

7g

0.5g

2g

2060mg

0g

2g

0mg

0.003g/cal

0.25:1

Texas Roadhouse California Chicken Salad

740cal

78g

20g

41g

19g

0g

9g

1640mg

9g

11g

250mg

0.105g/cal

3.90:1

Firehouse Subs Captain Sorensen's Datil Pepper Hot Sauce (Medium)

28cal

0g

8g

0g

0g

-

8g

198mg

6g

0g

0mg

0.000g/cal

0.00:1

MOD Pizza Caramel Dipping Sauce

170cal

2g

39g

1g

0.5g

0g

39g

110mg

35g

0g

4mg

0.012g/cal

0.05:1

Ruby Tuesday Caramel Sauce

110cal

1g

24g

0g

1g

2g

24g

50mg

21g

0g

5mg

0.009g/cal

0.04:1

The Habit Burger Grill Caramelized Onions

14cal

0g

3g

1g

0g

0g

2g

150mg

1g

1g

0mg

0.000g/cal

0.00:1

Golden Corral Catalina Fat Free Dressing

40cal

0g

10g

0g

0g

0g

9g

300mg

6g

1g

0mg

0.000g/cal

0.00:1

Sweetgreen Ceviche Dressing

110cal

0g

1g

12g

2g

0g

1g

270mg

0g

0g

0mg

0.000g/cal

0.00:1

Bruegger's Bagels Champagne Vinaigrette Dressing

130cal

0g

1g

14g

2g

0g

1g

410mg

1g

0g

0mg

0.000g/cal

0.00:1

Carl's Jr.Charbroiled Chicken Salad

320cal

31g

27g

11g

3.5g

0g

24g

770mg

10g

3g

75mg

0.097g/cal

1.15:1

The Habit Burger Grill Chargrilled Ahi Tuna

130cal

23g

7g

1g

0g

0g

7g

900mg

7g

0g

40mg

0.177g/cal

3.29:1

Subway Cheddar Cheese (2 triangles)

60cal

4g

0g

5g

3g

0g

0g

95mg

0g

0g

15mg

0.067g/cal

-

Arby's Cheddar Cheese Sauce

50cal

1g

4g

4g

0.5g

0g

4g

370mg

0g

0g

0mg

0.020g/cal

0.25:1

Costco Food Court Cheddar Cheese Slice

90cal

5g

0g

7g

5g

0g

0g

125mg

0g

0g

20mg

0.056g/cal

-

Wendy's Cheddar Cheese, Shredded

70cal

4g

1g

6g

3.5g

0g

1g

110mg

0g

0g

15mg

0.057g/cal

4.00:1

Hungry Howie's Pizza Cheese Dipping Sauce

140cal

1g

12g

9g

5g

0g

12g

890mg

5g

0g

5mg

0.007g/cal

0.08:1

Golden Corral Cheese Sauce

100cal

3g

3g

8g

3g

0g

3g

450mg

0g

0g

10mg

0.030g/cal

1.00:1

Papa John's Cheese Sauce

40cal

1g

1g

4g

1g

0g

1g

160mg

1g

0g

5mg

0.025g/cal

1.00:1

Arby's Cheese Slice

50cal

3g

0g

4g

3g

0g

0g

240mg

0g

0g

15mg

0.060g/cal

-

BJ's Restaurant & Brewhouse Cherry Chipotle Glaze

220cal

1g

53g

1g

0g

0g

53g

338mg

44g

0g

0mg

0.005g/cal

0.02:1

Wawa Cherry Pepper Relish

5cal

0g

1g

0g

0g

0g

1g

200mg

1g

0g

0mg

0.000g/cal

0.00:1

Golden Corral Cherry Peppers

10cal

0g

2g

0g

0g

0g

2g

740mg

0g

0g

0mg

0.000g/cal

0.00:1

Golden Corral Cherry Tomatoes

15cal

1g

3g

0g

0g

0g

2g

0mg

2g

1g

0mg

0.067g/cal

0.33:1

Hooters Chesapeake Wing Dry Rub

5cal

0g

1g

0g

0g

0g

0g

680mg

0g

1g

0mg

0.000g/cal

0.00:1

Bruegger's Bagels Chicken Caesar Salad

200cal

17g

14g

8g

2.5g

0g

11g

630mg

2g

3g

40mg

0.085g/cal

1.21:1

Texas Roadhouse Chicken Caesar Salad with Dressing

1050cal

63g

22g

81g

18g

0g

14g

1090mg

5g

8g

215mg

0.060g/cal

2.86:1

Texas Roadhouse Chicken Critter Salad

690cal

56g

27g

41g

17g

0g

21g

1440mg

8g

6g

355mg

0.081g/cal

2.07:1

Pei Wei Chili Paste

0cal

0g

0g

0g

0g

0g

0g

600mg

0g

0g

0mg

-

-

Panda Express Chili Sauce

10cal

0g

2g

0g

0g

0g

2g

125mg

2g

0g

0mg

0.000g/cal

0.00:1

The Cheesecake Factory Chinese Plum Dressing

60cal

0g

6g

4.5g

0g

0g

6g

260mg

6g

0g

0mg

0.000g/cal

0.00:1

Hooters Chipotle Honey Wing Sauce

150cal

0g

26g

6g

1g

0g

26g

550mg

25g

0g

0mg

0.000g/cal

0.00:1

Pollo Tropical Chipotle Mayo

160cal

0g

2g

17g

3g

0g

2g

270mg

1g

0g

10mg

0.000g/cal

0.00:1

Smashburger Chipotle Mayonnaise

528cal

0g

3g

56g

9g

0g

3g

821mg

3g

0g

44mg

0.000g/cal

0.00:1

McAlister's Deli Chipotle Peach Sauce (Whole Portion)

60cal

0g

14g

0g

0g

0g

14g

200mg

12g

0g

0mg

0.000g/cal

0.00:1

Sbarro Chipotle Ranch Dipping Sauce

140cal

0g

1g

14g

2g

0g

1g

270mg

1g

0g

10mg

0.000g/cal

0.00:1

Pollo Tropical Chipotle Ranch Dressing

260cal

0g

5g

27g

4g

0g

5g

380mg

3g

0g

10mg

0.000g/cal

0.00:1

Portillo's Chipotle Ranch Dressing

170cal

1g

5g

16g

3g

0g

5g

510mg

2g

0g

12mg

0.006g/cal

0.20:1

McAlister's Deli Chipotle Ranch Sauce (Whole Portion)

140cal

0g

4g

14g

2g

0g

4g

230mg

2g

0g

5mg

0.000g/cal

0.00:1

Kwik Trip Chipotle Sauce

100cal

0g

6g

7g

1g

0g

6g

210mg

5g

0g

5mg

0.000g/cal

0.00:1

Bruegger's Bagels Chipotle Sauce

100cal

0g

0g

11g

1.5g

0g

0g

120mg

0g

0g

5mg

0.000g/cal

-

Chuy's Chipotle Sauce (6 oz)

50cal

2g

11g

0.5g

0g

0g

8g

870mg

8g

3g

0mg

0.040g/cal

0.18:1

Subway Chipotle Southwest Sauce

100cal

0g

1g

10g

2g

0g

1g

220mg

0g

0g

10mg

0.000g/cal

0.00:1

Rubio's Coastal Grill Chipotle White Sauce

130cal

0g

0g

14g

3g

0g

0g

105mg

0g

0g

10mg

0.000g/cal

-

MOD Pizza Chocolate Dipping Sauce

170cal

1g

41g

1g

0g

0g

40g

40mg

32g

1g

0mg

0.006g/cal

0.02:1

Ruby Tuesday Chocolate Sauce

68cal

1g

12g

2g

1g

0g

11g

6mg

10g

1g

4mg

0.015g/cal

0.08:1

IHOP Chocolate Sauce

420cal

3g

99g

2g

1g

0g

94g

65mg

85g

5g

0mg

0.007g/cal

0.03:1

McAlister's Deli Cholula Mayo (Whole Portion)

171cal

0g

0g

18.9g

2.6g

0g

0g

267mg

0g

0g

17mg

0.000g/cal

-

Kwik Trip Chopped Onion

10cal

0g

3g

0g

0g

0g

3g

0mg

1g

0g

0mg

0.000g/cal

0.00:1

Culver's Chunky Bleu Cheese Dressing

310cal

1g

2g

33g

6g

0g

2g

480mg

1g

0g

20mg

0.003g/cal

0.50:1

Baja Fresh Cilantro

5cal

1g

0g

0g

0g

0g

0g

15mg

-

1g

0mg

0.200g/cal

-

Taco Bell Cilantro Dressing

90cal

0g

2g

9g

2g

0g

2g

210mg

0g

0g

10mg

0.000g/cal

0.00:1

The Cheesecake Factory Cilantro Dressing

60cal

1g

1g

6g

0.5g

0g

1g

60mg

1g

0g

1mg

0.017g/cal

1.00:1

Pollo Tropical Cilantro Garlic Sauce

160cal

0g

2g

17g

3g

0g

2g

170mg

0g

0g

15mg

0.000g/cal

0.00:1

The Habit Burger Grill Cilantro Lime Ranch

120cal

1g

2g

10g

0g

0g

2g

115mg

2g

0g

10mg

0.008g/cal

0.50:1

Ruby Tuesday Cilantro Lime Vinaigrette

63cal

0g

1g

6g

1g

0g

1g

145mg

1g

0g

0mg

0.000g/cal

0.00:1

Freshii Cilantro Lime Vinaigrette Dressing

120cal

1g

2g

13g

1g

-

2g

150mg

-

0g

0mg

0.008g/cal

0.50:1

Baja Fresh Cilantro Ranch

90cal

1g

1g

9g

2.5g

0g

1g

210mg

-

0g

15mg

0.011g/cal

1.00:1

Chuy's Cilantro Vinaigrette Dressing

590cal

0g

3g

65g

10g

0g

3g

350mg

1g

0g

0mg

0.000g/cal

0.00:1

MOD Pizza Cinnamon Glaze Dipping Sauce

90cal

0g

18g

1.5g

0g

0g

18g

10mg

18g

0g

0mg

0.000g/cal

0.00:1

The Cheesecake Factory Citrus Honey Dressing

60cal

0g

4g

4.5g

0g

0g

4g

50mg

3g

0g

0mg

0.000g/cal

0.00:1

Au Bon Pain Citrus Lime Vinaigrette

110cal

0g

7g

9g

1g

0g

7g

260mg

6g

0g

0mg

0.000g/cal

0.00:1

Ruby Tuesday Classic Barbecue Sauce

60cal

0g

15g

0g

0g

0g

15g

270mg

14g

0g

0mg

0.000g/cal

0.00:1

Wendy's Classic Ranch

100cal

1g

2g

10g

2g

0g

2g

150mg

1g

0g

10mg

0.010g/cal

0.50:1

Pizza Ranch Classic Tomato Pizza Sauce (For Medium Stuffed Crust Pizza)

5cal

0g

1g

0g

0g

0g

1g

30mg

1g

0g

0mg

0.000g/cal

0.00:1

Popeyes Cocktail

30cal

0g

6g

0g

0g

0g

6g

320mg

6g

0g

0mg

0.000g/cal

0.00:1

Long John Silver's Cocktail Sauce

25cal

0g

6g

0g

0g

0g

6g

250mg

5g

0g

0mg

0.000g/cal

0.00:1

Golden Corral Cocktail Sauce

35cal

1g

7g

0.5g

0g

0g

7g

320mg

6g

0g

0mg

0.029g/cal

0.14:1

Ruby Tuesday Cocktail Sauce

22cal

0g

5g

0g

0g

0g

5g

375mg

4g

0g

0mg

0.000g/cal

0.00:1

Cracker Barrel Cocktail Sauce

35cal

0g

8g

0g

0g

0g

7g

340mg

6g

1g

0mg

0.000g/cal

0.00:1

McDonald's Coffee Cream

20cal

0g

0g

2g

1.5g

0g

0g

15mg

0g

0g

10mg

0.000g/cal

-

Golden Corral Coleslaw

110cal

1g

6g

9g

1.5g

0g

5g

240mg

5g

1g

10mg

0.009g/cal

0.17:1

Bob Evans Colonial Dressing (For Large Salad)

310cal

0g

15g

27g

4.5g

0g

15g

260mg

15g

0g

0mg

0.000g/cal

0.00:1

Baja Fresh Corn Avocado Salsa

35cal

1g

4g

2g

0g

0g

3g

90mg

-

1g

0mg

0.029g/cal

0.25:1

The Habit Burger Grill Craisins

40cal

0g

8g

0g

0g

0g

7g

0mg

8g

1g

0mg

0.000g/cal

0.00:1

Bob Evans Cranberry Pecan Chicken Salad (Regular)

870cal

52g

55g

51g

12g

0g

47g

2230mg

39g

8g

135mg

0.060g/cal

0.95:1

Golden Corral Cranberry Sauce

60cal

0g

13g

0g

0g

0g

12g

5mg

11g

1g

0mg

0.000g/cal

0.00:1

Firehouse Subs Cream Cheese (Medium)

73cal

0g

1g

6.8g

4.1g

-

1g

114mg

1g

0g

20mg

0.000g/cal

0.00:1

Wawa Cream Cheese-Regular

80cal

2g

2g

7g

4.5g

0g

2g

120mg

2g

0g

25mg

0.025g/cal

1.00:1

Blimpie Creamy Caesar

210cal

1g

2g

21g

4g

0g

2g

520mg

1g

0g

10mg

0.005g/cal

0.50:1

Ruby Tuesday Creamy Caesar Dressing

170cal

1g

1g

19g

3g

0g

1g

380mg

0g

0g

15mg

0.006g/cal

1.00:1

Wawa Creamy Chipotle Sauce

70cal

0g

1g

7g

1g

0g

1g

160mg

1g

0g

10mg

0.000g/cal

0.00:1

El Pollo Loco Creamy Cilantro Dressing

140cal

1g

1g

15g

2.5g

0g

1g

180mg

0g

0g

10mg

0.007g/cal

1.00:1

Long John Silver's Creamy Garlic Butter Sauce

101cal

0g

1g

11g

7g

0g

1g

213mg

0g

0g

29mg

0.000g/cal

0.00:1

Popeyes Creamy Horseradish

130cal

0g

6g

11g

2g

0g

6g

90mg

6g

0g

10mg

0.000g/cal

0.00:1

Blimpie Creamy Italian

180cal

0g

4g

18g

3g

0g

4g

420mg

3g

0g

0mg

0.000g/cal

0.00:1

Hungry Howie's Pizza Creamy Italian Dressing

120cal

0g

2g

12g

2g

0g

2g

210mg

2g

0g

0mg

0.000g/cal

0.00:1

Taco John's Creamy Italian Dressing – 1.5 oz

130cal

0g

2g

14g

3g

0g

2g

320mg

2g

0g

0mg

0.000g/cal

0.00:1

Taco Bell Creamy Jalapeno Sauce

70cal

0g

1g

7g

1g

0g

1g

50mg

1g

0g

0mg

0.000g/cal

0.00:1

McDonald's Creamy Ranch Sauce

110cal

0g

1g

12g

2g

0g

1g

170mg

1g

0g

5mg

0.000g/cal

0.00:1

Jack in the Box Creamy Ranch Sauce

80cal

0g

1g

9g

1.5g

0g

1g

160mg

1g

0g

10mg

0.000g/cal

0.00:1

Jack in the Box Creamy Southwest Dressing

190cal

1g

3g

19g

3g

0g

3g

740mg

1g

0g

20mg

0.005g/cal

0.33:1

Texas Roadhouse Creole Mustard Sauce

520cal

0g

5g

57g

8g

0g

5g

520mg

0g

0g

25mg

0.000g/cal

0.00:1

The Habit Burger Grill Croutons

40cal

1g

6g

1g

0g

0g

6g

80mg

0g

0g

0mg

0.025g/cal

0.17:1

Golden Corral Croutons

20cal

1g

4g

0.5g

0g

0g

4g

85mg

0g

0g

0mg

0.050g/cal

0.25:1

Mellow Mushroom Croutons

100cal

3g

10g

6g

2.5g

0g

10g

270mg

0g

0g

10mg

0.030g/cal

0.30:1

Fazoli's Croutons

45cal

1g

7g

1.5g

0g

0g

7g

125mg

1g

0g

0mg

0.022g/cal

0.14:1

Papa Murphy's Pizza Croutons

90cal

2g

11g

3.5g

0g

0g

11g

140mg

0g

0g

0mg

0.022g/cal

0.18:1

The Habit Burger Grill Crumbled Blue Cheese

50cal

3g

1g

4g

3g

0g

1g

190mg

0g

0g

15mg

0.060g/cal

3.00:1

The Habit Burger Grill Crumbled Feta Cheese

70cal

4g

1g

6g

4g

0g

1g

350mg

0g

0g

15mg

0.057g/cal

4.00:1

Papa John's Crushed Red Pepper

5cal

0g

1g

0g

0g

-

1g

0mg

-

0g

-

0.000g/cal

0.00:1

Golden Corral Cucumbers

5cal

0g

1g

0g

0g

0g

1g

0mg

1g

0g

0mg

0.000g/cal

0.00:1

Portillo's Cup of Cheese Sauce

90cal

2g

8g

7g

2g

0g

8g

870mg

2g

0g

0mg

0.022g/cal

0.25:1

Pollo Tropical Curry Mustard

150cal

0g

0g

17g

0g

0g

0g

15mg

0g

0g

0mg

0.000g/cal

-

Freebirds Death Sauce

3cal

0g

1g

0.1g

0g

0g

1g

792mg

0g

0g

0mg

0.000g/cal

0.00:1

Costco Food Court Deli Mustard

5cal

0g

1g

0g

0g

0g

1g

95mg

0g

0g

0mg

0.000g/cal

0.00:1

Famous Dave's Devil's Spit Sauce

90cal

1g

20g

0.5g

0g

0g

20g

560mg

18g

0g

0mg

0.011g/cal

0.05:1

Rubio's Coastal Grill Diablo Hot Sauce

30cal

1g

3g

1.5g

0g

0g

3g

380mg

1g

0g

0mg

0.033g/cal

0.33:1

Taco Bell Diablo Sauce

0cal

0g

0g

0g

0g

0g

0g

30mg

0g

0g

0mg

-

-

Baja Fresh Diablo Sauce

70cal

0g

2g

7g

1g

0g

1g

210mg

-

1g

5mg

0.000g/cal

0.00:1

Golden Corral Diced Eggs

50cal

4g

0g

3.5g

1g

0g

0g

40mg

0g

0g

125mg

0.080g/cal

-

Pollo Tropical Diced Onions

10cal

0g

3g

0g

0g

0g

3g

0mg

1g

0g

0mg

0.000g/cal

0.00:1

Golden Corral Diced Tomatoes

10cal

0g

2g

0g

0g

0g

1g

0mg

1g

1g

0mg

0.000g/cal

0.00:1

Blimpie Dijon Honey Mustard

180cal

1g

8g

17g

3g

0g

8g

240mg

7g

0g

15mg

0.006g/cal

0.13:1

Arby's Dijon Honey Mustard Dressing

180cal

0g

7g

16g

2.5g

0g

7g

230mg

7g

0g

15mg

0.000g/cal

0.00:1

Bruegger's Bagels Dijon Mustard

0cal

0g

0g

0g

0g

0g

0g

180mg

0g

0g

0mg

-

-

Golden Corral Dill Pickle Spears

0cal

0g

0g

0g

0g

0g

0g

320mg

0g

0g

0mg

-

-

Golden Corral Dried Cranberries

60cal

0g

17g

0g

0g

0g

16g

0mg

15g

1g

0mg

0.000g/cal

0.00:1

Burger King Dried Fruit Topping

90cal

1g

23g

0g

0g

0g

21g

0mg

20g

2g

0mg

0.011g/cal

0.04:1

Pei Wei Dumpling Sauce

90cal

3g

19g

0g

0g

0g

18g

1571mg

1g

1g

0mg

0.033g/cal

0.16:1

Golden Corral Egg Salad

200cal

8g

3g

17g

3.5g

0g

3g

280mg

2g

0g

260mg

0.040g/cal

2.67:1

Marco's Pizza Extra Sauce (For Small Pizza)

7cal

0g

2g

0g

0g

0g

2g

113mg

1g

0g

0mg

0.000g/cal

0.00:1

MOD Pizza Extra Virgin Olive Oil

120cal

0g

0g

14g

2g

0g

0g

0mg

0g

0g

0mg

0.000g/cal

-

Ruby Tuesday Extra Virgin Olive Oil

120cal

0g

0g

14g

2g

0g

0g

0mg

0g

0g

0mg

0.000g/cal

-

Sweetgreen Extra Virgin Olive Oil

130cal

0g

0g

15g

2g

0g

0g

0mg

0g

0g

0mg

0.000g/cal

-

MOD Pizza Extra Virgin Olive Oil Dressing

120cal

0g

0g

14g

2g

0g

0g

0mg

0g

0g

0mg

0.000g/cal

-

BJ's Restaurant & Brewhouse Exxxxtra Hot Buffalo

30cal

1g

6g

0g

0g

0g

4g

2959mg

1g

2g

0mg

0.033g/cal

0.17:1

Pizza Ranch Fat Free French Dressing

50cal

0g

13g

0g

0g

0g

12g

470mg

12g

1g

0mg

0.000g/cal

0.00:1

Saladworks Fat Free Honey Mustard Dressing

45cal

1g

9g

0g

0g

0g

8g

280mg

5g

1g

0mg

0.022g/cal

0.11:1

Subway Fat Free Honey Mustard Sauce

30cal

0g

7g

0g

0g

0g

7g

120mg

6g

0g

0mg

0.000g/cal

0.00:1

Subway Fat Free Italian 2 oz

35cal

1g

7g

0g

0g

0g

7g

720mg

4g

0g

0mg

0.029g/cal

0.14:1

Hungry Howie's Pizza Fat Free Italian Dressing

20cal

0g

4g

0g

0g

0g

4g

340mg

3g

0g

0mg

0.000g/cal

0.00:1

The Habit Burger Grill Fat Free Italian Dressing

12cal

0g

3g

0g

0g

0g

3g

280mg

1g

0g

0mg

0.000g/cal

0.00:1

Fazoli's Fat Free Italian Dressing

10cal

0g

3g

0g

0g

0g

3g

230mg

2g

0g

0mg

0.000g/cal

0.00:1

Perkins Restaurant & Bakery Fat Free Italian Dressing (3 fl oz)

25cal

0g

8g

0g

0g

0g

8g

1230mg

5g

0g

0mg

0.000g/cal

0.00:1

Subway Fat Free Sweet Onion Sauce

40cal

0g

9g

0g

0g

0g

9g

85mg

8g

0g

0mg

0.000g/cal

0.00:1

Blimpie Fat-Free Italian

25cal

0g

5g

0g

0g

0g

5g

390mg

3g

0g

0mg

0.000g/cal

0.00:1

Bruegger's Bagels Feta Olive Oil Dressing

160cal

0g

1g

18g

2.5g

0g

1g

220mg

1g

0g

0mg

0.000g/cal

0.00:1

Freshii Fiery BBQ Dressing

80cal

1g

20g

0g

0g

-

20g

220mg

-

0g

0mg

0.013g/cal

0.05:1

The Habit Burger Grill Fire Roasted Corn

30cal

1g

6g

0g

1g

0g

6g

4mg

2g

0g

0mg

0.033g/cal

0.17:1

Wawa Fire Roasted Poblano Ranch Dressing

200cal

1g

2g

21g

3.5g

0g

2g

400mg

2g

0g

15mg

0.005g/cal

0.50:1

Taco Bell Fire Sauce

0cal

0g

0g

0g

0g

0g

0g

55mg

0g

0g

0mg

-

-

Rubio's Coastal Grill Fire-Roasted Corn

35cal

1g

6g

1g

0g

0g

5g

70mg

1g

1g

0mg

0.029g/cal

0.17:1

Blaze Pizza For Large Pizza

13cal

0g

0g

1.1g

0.7g

0g

0g

37mg

0g

0g

3mg

0.000g/cal

-

Panda Express Fortune Cookies

32cal

1g

7g

0g

0g

0g

7g

8mg

3g

0g

0mg

0.031g/cal

0.14:1

Checkers Frank's Buffalo Hot Sauce

10cal

0g

1g

0g

0g

0g

0g

730mg

0g

1g

0mg

0.000g/cal

0.00:1

Kwik Trip Frank's Red Hot Original Sauce Packet

0cal

0g

0g

0g

0g

0g

0g

250mg

0g

0g

0mg

-

-

Jack in the Box Frank's RedHot Buffalo Dipping Sauce

10cal

0g

2g

0g

0g

0g

2g

840mg

0g

0g

0mg

0.000g/cal

0.00:1

Hungry Howie's Pizza French Dressing

30cal

0g

7g

0g

0g

0g

7g

180mg

5g

0g

0mg

0.000g/cal

0.00:1

Golden Corral French Dressing

120cal

0g

5g

11g

1.5g

0g

5g

180mg

5g

0g

0mg

0.000g/cal

0.00:1

Culver's French Dressing

190cal

0g

19g

13g

2g

0g

19g

320mg

18g

0g

0mg

0.000g/cal

0.00:1

Ruby Tuesday French Dressing

114cal

0g

5g

10g

1g

0g

5g

267mg

5g

0g

0mg

0.000g/cal

0.00:1

Bob Evans French Dressing (For Large Salad)

280cal

0g

12g

26g

4g

0.5g

12g

330mg

12g

0g

10mg

0.000g/cal

0.00:1

Texas Roadhouse Fresh Baked Bread

120cal

4g

24g

1g

0g

0g

23g

105mg

3g

1g

0mg

0.033g/cal

0.17:1

Golden Corral Fresh Pineapple

40cal

0g

11g

0g

0g

0g

10g

0mg

8g

1g

0mg

0.000g/cal

0.00:1

Pollo Tropical Fresh Salsa

5cal

0g

2g

0g

0g

0g

1g

115mg

1g

1g

0mg

0.000g/cal

0.00:1

Panera Bread Full Poppyseed Dressing

25cal

0g

6g

0g

0g

0g

5g

110mg

5g

1g

0mg

0.000g/cal

0.00:1

Portillo's Garbage Vinaigrette

310cal

0g

3g

33g

5g

0g

3g

417mg

3g

0g

0mg

0.000g/cal

0.00:1

Chick-fil-A Garden Herb Ranch Dressing

280cal

1g

2g

29g

5g

0g

2g

450mg

1g

0g

25mg

0.004g/cal

0.50:1

Ruby Tuesday Garden Herb Ranch Dressing

113cal

0g

1g

11g

2g

0g

1g

221mg

0g

0g

9mg

0.000g/cal

0.00:1

Mellow Mushroom Garlic Aioli (For Large Slice)

60cal

0g

0g

7g

1g

0g

0g

55mg

0g

0g

5mg

0.000g/cal

-

Wawa Garlic Aioli Sauce

110cal

0g

1g

12g

2g

0g

1g

50mg

0g

0g

5mg

0.000g/cal

0.00:1

Firehouse Subs Garlic Blend (Medium)

204cal

0g

2g

21g

0g

-

2g

432mg

0g

0g

9mg

0.000g/cal

0.00:1

LongHorn Steakhouse Garlic Butter

230cal

1g

2g

26g

13g

1g

2g

230mg

0g

0g

55mg

0.004g/cal

0.50:1

Applebee's Garlic Caesar Salad Dressing

210cal

1g

3g

22g

4g

0g

3g

320mg

1g

0g

15mg

0.005g/cal

0.33:1

Hungry Howie's Pizza Garlic Dipping Sauce

230cal

0g

0g

25g

4g

0g

0g

380mg

0g

0g

0mg

0.000g/cal

-

Sbarro Garlic Dipping Sauce

180cal

0g

2g

19g

3g

0g

2g

250mg

1g

0g

0mg

0.000g/cal

0.00:1

Hooters Garlic Habanero Wing Dry Rub

5cal

0g

1g

0g

0g

0g

1g

10mg

1g

0g

0mg

0.000g/cal

0.00:1

BJ's Restaurant & Brewhouse Garlic Parmesan

420cal

0g

8g

42g

9g

0g

8g

815mg

0g

0g

0mg

0.000g/cal

0.00:1

Burger King Garlic Parmesan Croutons

60cal

1g

9g

2g

0g

0g

9g

120mg

1g

0g

0mg

0.017g/cal

0.11:1

Marco's Pizza Garlic Parmesan Sauce (For Small Pizza)

14cal

0g

0g

1.5g

0.3g

0g

0g

27mg

0g

0g

1mg

0.000g/cal

-

Blaze Pizza Garlic Pesto Sauce

16cal

0g

0g

1.6g

0.2g

0g

0g

19mg

0g

0g

0mg

0.000g/cal

-

Pizza Ranch Garlic Pizza Sauce (For Mini Pizza)

20cal

0g

0g

2g

0g

0g

0g

20mg

0g

0g

0mg

0.000g/cal

-

MOD Pizza Garlic Rub

15cal

1g

3g

0g

0g

0g

3g

0mg

0g

0g

0mg

0.067g/cal

0.33:1

Cava Garlic Sauce

170cal

0g

0g

19g

2g

-

0g

65mg

0g

0g

-

0.000g/cal

-

Pollo Tropical Garlic Sauce (Mojo)

80cal

0g

2g

9g

1g

0g

2g

180mg

0g

0g

0mg

0.000g/cal

0.00:1

Waba Grill Garlic Serrano Sauce

45cal

1g

8g

1g

0g

0g

8g

660mg

6g

0g

0mg

0.022g/cal

0.13:1

Famous Dave's Georgia Mustard

35cal

1g

8g

0g

0g

0g

8g

460mg

6g

0g

0mg

0.029g/cal

0.13:1

Wendy's Ghost Pepper Ranch Sauce

100cal

0g

2g

10g

1.5g

0g

2g

170mg

1g

0g

5mg

0.000g/cal

0.00:1

Freshii Ginger Miso Dressing

80cal

1g

5g

7g

1g

-

5g

310mg

-

0g

0mg

0.013g/cal

0.20:1

Bibibop Gochujang

70cal

1g

14g

1g

0g

0g

13g

640mg

10g

1g

0mg

0.014g/cal

0.07:1

Wendy's Gourmet Croutons

80cal

2g

12g

3g

0g

0g

12g

220mg

0g

0g

0mg

0.025g/cal

0.17:1

Jack in the Box Gourmet Seasoned Croutons

50cal

1g

9g

3g

0.5g

0g

9g

150mg

0g

0g

0mg

0.020g/cal

0.11:1

Golden Corral Grape Jelly

35cal

0g

9g

0g

0g

0g

9g

0mg

6g

0g

0mg

0.000g/cal

0.00:1

Bruegger's Bagels Grape Jelly

50cal

0g

13g

0g

0g

0g

13g

5mg

12g

0g

0mg

0.000g/cal

0.00:1

Hungry Howie's Pizza Greek Dressing

110cal

0g

2g

11g

1.5g

0g

2g

70mg

2g

0g

0mg

0.000g/cal

0.00:1

Jet's Pizza Greek Dressing (Medium)

303cal

0g

7g

30g

5.3g

0g

7g

177mg

5g

0g

0mg

0.000g/cal

0.00:1

Sbarro Greek Salad Dressing

220cal

0g

1g

24g

3.5g

0g

1g

530mg

1g

0g

5mg

0.000g/cal

0.00:1

Portillo's Greek Vinaigrette

250cal

0g

0g

28g

5g

0g

0g

440mg

0g

0g

0mg

0.000g/cal

-

Cava Greek Vinaigrette

130cal

0g

1g

14g

2g

-

1g

260mg

0g

0g

-

0.000g/cal

0.00:1

Freshii Greek Yogurt Ranch Dressing

40cal

2g

2g

3g

0g

-

2g

90mg

-

0g

5mg

0.050g/cal

1.00:1

Freshii Green Curry Dressing

40cal

1g

2g

3g

2g

-

2g

90mg

-

0g

0mg

0.025g/cal

0.50:1

Sweetgreen Green Goddess Ranch

140cal

1g

1g

16g

3g

0g

1g

300mg

0g

0g

0mg

0.007g/cal

1.00:1

Golden Corral Green Grapes

35cal

0g

9g

0g

0g

0g

9g

0mg

8g

0g

0mg

0.000g/cal

0.00:1

Golden Corral Green Peppers

5cal

0g

1g

0g

0g

0g

0g

0mg

1g

1g

0mg

0.000g/cal

0.00:1

Taco Bell Green Tomatillo Sauce

10cal

0g

2g

0g

0g

0g

2g

170mg

1g

0g

0mg

0.000g/cal

0.00:1

The Habit Burger Grill Grilled Beef Patty

225cal

15g

0g

20g

7g

0g

0g

890mg

0g

0g

65mg

0.067g/cal

-

The Habit Burger Grill Grilled Chicken Breast

220cal

30g

2g

11g

1g

0g

2g

1000mg

1g

0g

90mg

0.136g/cal

15.00:1

Texas Roadhouse Grilled Chicken Salad

810cal

85g

20g

45g

22g

0g

13g

1240mg

9g

7g

465mg

0.105g/cal

4.25:1

Baja Fresh Grilled Onions & Peppers

10cal

0g

2g

0g

0g

0g

2g

35mg

-

0g

0mg

0.000g/cal

0.00:1

Texas Roadhouse Grilled Salmon Salad

800cal

66g

18g

53g

22g

0g

11g

1270mg

7g

7g

375mg

0.083g/cal

3.67:1

Texas Roadhouse Grilled Shrimp Caesar Salad with Dressing

970cal

42g

24g

80g

18g

0g

19g

3070mg

7g

5g

275mg

0.043g/cal

1.75:1

Texas Roadhouse Grilled Shrimp House Salad

730cal

65g

22g

44g

22g

0g

16g

3210mg

9g

6g

525mg

0.089g/cal

2.95:1

The Habit Burger Grill Grilled Tri-Tip Steak

380cal

43g

1g

22g

8g

0g

1g

1500mg

1g

0g

95mg

0.113g/cal

43.00:1

Golden Corral Guacamole

70cal

1g

5g

7g

1g

0g

2g

90mg

1g

3g

0mg

0.014g/cal

0.20:1

Taco Bell Guacamole

35cal

0g

2g

3g

0g

0g

1g

105mg

0g

1g

0mg

0.000g/cal

0.00:1

Taco John's Guacamole – 2 oz portion

70cal

1g

5g

6g

1g

0g

2g

220mg

1g

3g

0mg

0.014g/cal

0.20:1

Pollo Tropical Guava BBQ Sauce

60cal

0g

15g

0g

0g

0g

15g

170mg

13g

0g

0mg

0.000g/cal

0.00:1

The Habit Burger Grill Hand-Breaded Chicken

460cal

42g

55g

6g

2g

0g

53g

1080mg

3g

2g

95mg

0.091g/cal

0.76:1

Denny's Hazelnut or French Vanilla Creamer

30cal

0g

5g

1g

1g

0g

5g

0mg

5g

0g

0mg

0.000g/cal

0.00:1

Wendy's Heartland Ranch Dipping Sauce

120cal

0g

3g

12g

2g

0g

3g

240mg

2g

0g

10mg

0.000g/cal

0.00:1

Chicken Express Heinz Honey

25cal

0g

7g

0g

0g

0g

7g

0mg

7g

0g

0mg

0.000g/cal

0.00:1

Chicken Express Heinz Ketchup

10cal

0g

3g

0g

0g

0g

3g

85mg

2g

0g

0mg

0.000g/cal

0.00:1

MOD Pizza Herb & Caper Green Dipping Sauce

180cal

1g

2g

20g

2g

0g

1g

250mg

1g

1g

0mg

0.006g/cal

0.50:1

MOD Pizza Herb & Caper Green Sauce

60cal

0g

1g

6.5g

1g

0g

1g

84mg

0g

0g

0mg

0.000g/cal

0.00:1

McAlister's Deli Herb Mayo (Whole Portion)

200cal

0g

0g

22g

3g

0g

0g

160mg

0g

0g

20mg

0.000g/cal

-

Ruby Tuesday Hickory Bourbon BBQ Sauce

60cal

0g

16g

0g

0g

0g

16g

190mg

14g

0g

0mg

0.000g/cal

0.00:1

The Habit Burger Grill Hidden Valley Ranch Dressing

120cal

1g

2g

12g

2g

0g

2g

210mg

1g

0g

10mg

0.008g/cal

0.50:1

Bruegger's Bagels Honey

64cal

0g

17g

0g

0g

0g

17g

1mg

17g

0g

0mg

0.000g/cal

0.00:1

80cal

0g

21g

0g

0g

0g

21g

360mg

17g

0g

0mg

0.000g/cal

0.00:1

Church's Chicken Honey BBQ Sauce

45cal

0g

11g

0g

0g

0g

11g

200mg

10g

0g

0mg

0.000g/cal

0.00:1

Jet's Pizza Honey BBQ Wing Sauce (For Traditional Wings)

17cal

0g

4g

0g

0g

0g

4g

71mg

4g

0g

0mg

0.000g/cal

0.00:1

Golden Corral Honey Butter

80cal

0g

3g

8g

3g

0g

3g

35mg

3g

0g

0mg

0.000g/cal

0.00:1

Chili's Grill & Bar Honey Chipotle Sauce

140cal

0g

35g

0g

0g

0g

35g

500mg

26g

0g

0mg

0.000g/cal

0.00:1

Texas Roadhouse Honey Cinnamon Butter

100cal

0g

2g

10g

3g

0g

2g

125mg

2g

0g

0mg

0.000g/cal

0.00:1

Freshii Honey Dijon Dressing

100cal

0g

8g

7g

1g

-

8g

220mg

-

0g

0mg

0.000g/cal

0.00:1

Zaxby's Honey French Dressing

150cal

0g

9g

12g

2g

-

9g

260mg

8g

0g

0mg

0.000g/cal

0.00:1

Fazoli's Honey French Dressing

130cal

0g

9g

10g

1.5g

0g

9g

200mg

8g

0g

0mg

0.000g/cal

0.00:1

Texas Roadhouse Honey French Dressing (For Entree Salad)

220cal

0g

36g

8g

1g

0g

36g

540mg

33g

0g

0mg

0.000g/cal

0.00:1

BJ's Restaurant & Brewhouse Honey Ginger Dressing

180cal

0g

12g

14g

2g

0g

12g

375mg

11g

0g

15mg

0.000g/cal

0.00:1

Wawa Honey Hot Sauce

30cal

0g

9g

0g

0g

0g

9g

0mg

7g

0g

0mg

0.000g/cal

0.00:1

MOD Pizza Honey Lime Dressing

60cal

0g

3g

6g

1g

0g

3g

75mg

3g

0g

5mg

0.000g/cal

0.00:1

Texas Roadhouse Honey Lime Dressing (For Entree Salad)

240cal

0g

45g

7g

1g

0g

45g

930mg

43g

0g

0mg

0.000g/cal

0.00:1

Long John Silver's Honey Mustard

100cal

0g

12g

6g

2g

0g

12g

170mg

6g

0g

0mg

0.000g/cal

0.00:1

Papa John's Honey Mustard

150cal

0g

5g

15g

2.5g

0g

5g

120mg

4g

0g

10mg

0.000g/cal

0.00:1

Bruegger's Bagels Honey Mustard

45cal

0g

9g

0g

0g

0g

9g

45mg

9g

0g

0mg

0.000g/cal

0.00:1

LongHorn Steakhouse Honey Mustard (3 oz)

480cal

0g

15g

45g

6g

0g

15g

410mg

12g

0g

45mg

0.000g/cal

0.00:1

Pita Pit Honey Mustard (For Bigger Pita/Salad)

90cal

0g

7g

8g

1.5g

0g

7g

130mg

6g

0g

10mg

0.000g/cal

0.00:1

Penn Station East Coast Subs Honey Mustard (For Small)

67cal

0g

2g

6.2g

0.9g

0g

2g

86mg

2g

-

5mg

0.000g/cal

0.00:1

Firehouse Subs Honey Mustard (Medium)

75cal

1g

4g

6.9g

1.1g

-

4g

64mg

4g

0g

5mg

0.013g/cal

0.25:1

McAlister's Deli Honey Mustard (Whole Portion)

130cal

1g

10g

10g

1.5g

0g

10g

160mg

9g

0g

5mg

0.008g/cal

0.10:1

Wawa Honey Mustard Dipping Cup

120cal

0g

5g

12g

2g

0g

5g

230mg

4g

0g

10mg

0.000g/cal

0.00:1

Arby's Honey Mustard Dipping Sauce

130cal

0g

5g

13g

2g

0g

5g

160mg

4g

0g

10mg

0.000g/cal

0.00:1

Texas Roadhouse Honey Mustard Dipping Sauce

320cal

1g

11g

32g

7g

0g

10g

280mg

7g

1g

13mg

0.003g/cal

0.09:1

Jack in the Box Honey Mustard Dipping Sauce

60cal

0g

11g

2g

0g

0g

11g

220mg

9g

0g

0mg

0.000g/cal

0.00:1

Carl's Jr.Honey Mustard Dipping Sauce

180cal

0g

6g

18g

3g

0g

6g

190mg

5g

0g

15mg

0.000g/cal

0.00:1

Burger King Honey Mustard Dipping Sauce (1 oz)

90cal

0g

8g

6g

1g

0g

8g

180mg

7g

0g

10mg

0.000g/cal

0.00:1

Hungry Howie's Pizza Honey Mustard Dressing

70cal

0g

15g

0g

0g

0g

15g

230mg

15g

0g

0mg

0.000g/cal

0.00:1

Chuy's Honey Mustard Dressing

440cal

2g

16g

42g

4.5g

0g

16g

880mg

10g

0g

30mg

0.005g/cal

0.13:1

Portillo's Honey Mustard Dressing

230cal

2g

42g

6g

0g

0g

42g

310mg

40g

0g

0mg

0.009g/cal

0.05:1

PDQ Honey Mustard Dressing

300cal

0g

10g

30g

5g

0g

10g

380mg

10g

0g

20mg

0.000g/cal

0.00:1

Kwik Trip Honey Mustard Dressing

100cal

0g

2g

10g

1.5g

0g

2g

0mg

2g

0g

0mg

0.000g/cal

0.00:1

Chick-fil-A Honey Mustard Dressing

90cal

0g

23g

0g

0g

0g

22g

330mg

19g

1g

0mg

0.000g/cal

0.00:1

Firehouse Subs Honey Mustard Dressing

300cal

2g

15g

27.7g

4.3g

-

15g

256mg

15g

0g

21mg

0.007g/cal

0.13:1

Captain D's Seafood Kitchen Honey Mustard Dressing

160cal

0g

4g

16g

3g

-

4g

130mg

4g

0g

15mg

0.000g/cal

0.00:1

Steak 'n Shake Honey Mustard Dressing

130cal

0g

8g

10g

1.5g

0g

8g

320mg

8g

0g

0mg

0.000g/cal

0.00:1

Zaxby's Honey Mustard Dressing

150cal

0g

6g

13g

2g

-

6g

230mg

5g

0g

20mg

0.000g/cal

0.00:1

Ruby Tuesday Honey Mustard Dressing

100cal

0g

5g

8g

1g

0g

5g

150mg

5g

0g

10mg

0.000g/cal

0.00:1

O'Charley's Honey Mustard Dressing (2 oz)

340cal

0g

10g

34g

5g

0g

10g

300mg

8g

0g

20mg

0.000g/cal

0.00:1

Texas Roadhouse Honey Mustard Dressing (For Entree Salad)

470cal

1g

16g

47g

7g

0g

15g

420mg

11g

1g

20mg

0.002g/cal

0.06:1

Wendy's Honey Mustard Nugget Sauce

80cal

0g

7g

6g

1g

0g

7g

220mg

3g

0g

10mg

0.000g/cal

0.00:1

Bojangles Honey Mustard Sauce

280cal

1g

13g

25g

4g

0g

13g

410mg

12g

0g

15mg

0.004g/cal

0.08:1

Zaxby's Honey Mustard Sauce

330cal

1g

15g

30g

5g

-

14g

520mg

12g

1g

40mg

0.003g/cal

0.07:1

Pita Pit Honey Mustard Side

190cal

0g

13g

15g

3g

0g

13g

260mg

11g

0g

20mg

0.000g/cal

0.00:1

Chick-fil-A Honey Roasted BBQ Sauce

60cal

0g

3g

5g

1g

0g

3g

70mg

2g

0g

5mg

0.000g/cal

0.00:1

Wendy's Honey Roasted Sunflower Seeds

45cal

1g

3g

4g

0g

0g

3g

0mg

2g

0g

0mg

0.022g/cal

0.33:1

Pita Pit Horseradish Dijon (For Bigger Pita/Salad)

130cal

0g

6g

12g

2g

0g

6g

240mg

5g

0g

10mg

0.000g/cal

0.00:1

McAlister's Deli Horseradish Dijon (Whole Portion)

140cal

0g

6g

13g

2g

0g

6g

250mg

5g

0g

10mg

0.000g/cal

0.00:1

Pita Pit Horseradish Dijon Side

260cal

0g

11g

25g

4g

0g

11g

470mg

9g

0g

20mg

0.000g/cal

0.00:1

Bruegger's Bagels Horseradish Mayo

140cal

0g

6g

13g

2g

0g

6g

280mg

5g

0g

10mg

0.000g/cal

0.00:1

Golden Corral Horseradish Sauce

100cal

1g

2g

10g

2.5g

0g

2g

150mg

1g

0g

15mg

0.010g/cal

0.50:1

Arby's Horsey Sauce

60cal

0g

3g

5g

1g

0g

3g

150mg

2g

0g

5mg

0.000g/cal

0.00:1

BJ's Restaurant & Brewhouse Hot And Spicy Buffalo

20cal

1g

4g

0g

0g

0g

3g

3022mg

2g

1g

0mg

0.050g/cal

0.25:1

MOD Pizza Hot Buffalo Dipping Sauce

0cal

0g

0g

0g

0g

0g

0g

1380mg

0g

0g

0mg

-

-

MOD Pizza Hot Buffalo Sauce

0cal

0g

0g

0g

0g

0g

0g

460mg

0g

0g

0mg

-

-

Wendy's Hot Chili Seasoning Packet

5cal

0g

1g

0g

0g

0g

1g

280mg

1g

0g

0mg

0.000g/cal

0.00:1

McDonald's Hot Habanero Sauce

80cal

1g

5g

7g

1g

0g

4g

180mg

2g

1g

10mg

0.013g/cal

0.20:1

Cava Hot Harissa Vinaigrette

70cal

0g

1g

7g

1g

-

1g

220mg

1g

0g

-

0.000g/cal

0.00:1

Zaxby's Hot Honey Mustard Sauce

110cal

0g

7g

9g

1.5g

-

7g

340mg

5g

0g

10mg

0.000g/cal

0.00:1

Sweetgreen Hot Honey Mustard Sauce

100cal

0g

4g

8g

1g

0g

4g

420mg

4g

0g

0mg

0.000g/cal

0.00:1

Famous Dave's Hot Honey Sauce

120cal

0g

31g

0g

0g

0g

31g

310mg

25g

0g

0mg

0.000g/cal

0.00:1

Panda Express Hot Mustard

10cal

0g

0g

1g

0g

0g

0g

115mg

0g

0g

0mg

0.000g/cal

-

Portillo's Hot Peppers

50cal

0g

2g

5g

1g

0g

2g

100mg

1g

0g

0mg

0.000g/cal

0.00:1

Taco Bell Hot Sauce

0cal

0g

0g

0g

0g

0g

0g

45mg

0g

0g

0mg

-

-

Wendy's Hot Sauce

10cal

0g

2g

0g

0g

0g

2g

135mg

1g

0g

0mg

0.000g/cal

0.00:1

Pita Pit Hot Sauce (For Smaller Pita/Salad)

0cal

0g

0g

0g

0g

0g

0g

570mg

0g

0g

0mg

-

-

White Castle Hot Sauce Packet

0cal

0g

0g

0g

0g

0g

0g

210mg

0g

0g

0mg

-

-

Freebirds Hot Tomatillo Sauce

9cal

0g

1g

0g

0g

0g

1g

200mg

1g

0g

0mg

0.000g/cal

0.00:1

Jet's Pizza Hot Wing Sauce (For Traditional Wings)

3cal

0g

1g

0g

0g

0g

1g

200mg

0g

0g

0mg

0.000g/cal

0.00:1

Portillo's House Dressing

250cal

0g

7g

24g

3g

0g

7g

514mg

7g

0g

0mg

0.000g/cal

0.00:1

Carl's Jr.House Dressing

220cal

1g

3g

22g

3.5g

0g

3g

440mg

2g

0g

20mg

0.005g/cal

0.33:1

The Habit Burger Grill House Dressing (Balsamic & Olive Oil)

160cal

0g

3g

17g

3g

0g

3g

120mg

2g

0g

0mg

0.000g/cal

0.00:1

Fazoli's House Italian Dressing

100cal

0g

5g

9g

1.5g

0g

5g

490mg

5g

0g

0mg

0.000g/cal

0.00:1

El Pollo Loco House Salsa

10cal

0g

1g

0g

0g

0g

1g

160mg

1g

0g

0mg

0.000g/cal

0.00:1

Texas Roadhouse House Side Salad

230cal

13g

9g

16g

8g

0g

7g

290mg

4g

2g

135mg

0.057g/cal

1.44:1

Bruegger's Bagels Hummus

90cal

4g

7g

5g

1.5g

0g

7g

140mg

0g

0g

0mg

0.044g/cal

0.57:1

Pita Pit Hummus Side

180cal

4g

10g

14g

1g

0g

6g

240mg

2g

4g

0mg

0.022g/cal

0.40:1

Golden Corral Iceberg Lettuce

10cal

1g

2g

0g

0g

0g

1g

5mg

1g

1g

0mg

0.100g/cal

0.50:1

Hungry Howie's Pizza Icing

150cal

0g

34g

1.5g

0g

1g

34g

0mg

33g

0g

0mg

0.000g/cal

0.00:1

Zaxby's Insane Sauce

20cal

0g

6g

1g

0g

-

5g

500mg

1g

1g

0mg

0.000g/cal

0.00:1

Hungry Howie's Pizza Italian Dressing

80cal

0g

2g

8g

1g

0g

2g

580mg

2g

0g

0mg

0.000g/cal

0.00:1

Denny's Italian Dressing

15cal

0g

4g

0g

0g

0g

4g

410mg

3g

0g

0mg

0.000g/cal

0.00:1

Red Robin Italian Dressing

270cal

0g

9g

27g

4g

0g

9g

720mg

6g

0g

0mg

0.000g/cal

0.00:1

MOD Pizza Italian Dressing

70cal

0g

0g

8g

1g

0g

0g

85mg

0g

0g

0mg

0.000g/cal

-

Texas Roadhouse Italian Dressing (For Entree Salad)

400cal

1g

17g

36g

5g

0g

16g

660mg

15g

1g

0mg

0.003g/cal

0.06:1

Bob Evans Italian Dressing (For Large Salad)

150cal

1g

4g

14g

2.5g

0g

4g

580mg

3g

0g

0mg

0.007g/cal

0.25:1

Ruby Tuesday Italian Herb Vinaigrette Dressing

130cal

0g

2g

14g

2g

0g

2g

270mg

2g

0g

0mg

0.000g/cal

0.00:1

Golden Corral Italian Red Sauce

45cal

1g

3g

3g

0g

0g

2g

170mg

2g

1g

0mg

0.022g/cal

0.33:1

Sbarro Italian Salad Dressing

140cal

0g

4g

14g

2g

0g

4g

320mg

3g

0g

0mg

0.000g/cal

0.00:1

Firehouse Subs Italian Salad Dressing (Medium)

30cal

0g

1g

2.7g

0.3g

-

1g

160mg

1g

0g

0mg

0.000g/cal

0.00:1

Firehouse Subs Italian Seasoning (Large)

18cal

1g

1g

0.9g

0.4g

-

1g

44mg

0g

0g

0mg

0.056g/cal

1.00:1

Wendy's Italian Vinaigrette

70cal

0g

4g

6g

1g

0g

4g

180mg

3g

0g

0mg

0.000g/cal

0.00:1

Rubio's Coastal Grill Jalapeno Citrus Hot Sauce

10cal

0g

2g

0g

0g

0g

1g

320mg

1g

1g

0mg

0.000g/cal

0.00:1

El Pollo Loco Jalapeno Hot Sauce

0cal

0g

1g

0g

0g

0g

1g

110mg

0g

0g

0mg

-

0.00:1

Pita Pit Jalapeno Ranch (For Bigger Pita/Salad)

110cal

1g

2g

12g

1g

0g

2g

230mg

1g

0g

10mg

0.009g/cal

0.50:1

Marco's Pizza Jalapeno Ranch Dip Sauce

200cal

1g

3g

21g

3.5g

0g

3g

550mg

1g

0g

15mg

0.005g/cal

0.33:1

Pita Pit Jalapeno Ranch Sauce Side

220cal

2g

4g

24g

2g

0g

4g

460mg

2g

0g

20mg

0.009g/cal

0.50:1

Pollo Tropical Jalapeno Slices

5cal

0g

1g

0g

0g

0g

0g

300mg

0g

1g

0mg

0.000g/cal

0.00:1

Baja Fresh Jalapeno Slices

0cal

0g

0g

0g

0g

0g

0g

300mg

-

0g

0mg

-

-

Freddy's Frozen Custard & Steakburgers Jalapenos

0cal

0g

1g

0g

0g

0g

1g

460mg

0g

0g

0mg

-

0.00:1

Golden Corral Jelly

10cal

0g

3g

0g

0g

0g

3g

0mg

1g

0g

0mg

0.000g/cal

0.00:1

Firehouse Subs Jerk Mustard (Medium)

51cal

0g

12g

0g

0g

-

12g

233mg

10g

0g

0mg

0.000g/cal

0.00:1

Mellow Mushroom Jerk Sauce (For Small Slice)

0cal

0g

0g

0g

0g

0g

0g

20mg

0g

0g

0mg

-

-

Burger King KEN'S Honey Mustard Dressing (2 oz)

270cal

1g

15g

23g

3g

0g

15g

510mg

14g

0g

20mg

0.004g/cal

0.07:1

The Habit Burger Grill Kale Pesto Vinaigrette

130cal

0g

1g

14g

2g

0g

1g

105mg

0g

0g

0mg

0.000g/cal

0.00:1

Burger King Ken's Apple Cider Vinaigrette

210cal

0g

10g

18g

2.5g

0g

10g

115mg

7g

0g

10mg

0.000g/cal

0.00:1

Burger King Ken's Avocado Ranch Dressing

170cal

1g

4g

17g

3g

0g

4g

420mg

3g

0g

15mg

0.006g/cal

0.25:1

Burger King Ken's Citrus Caesar Dressing

180cal

2g

4g

18g

3.5g

0g

4g

460mg

2g

0g

5mg

0.011g/cal

0.50:1

Burger King Ken's Lite Honey Balsamic

120cal

0g

14g

7g

1g

0g

14g

220mg

11g

0g

0mg

0.000g/cal

0.00:1

Long John Silver's Ketchup

10cal

0g

2g

0g

0g

0g

2g

100mg

2g

0g

0mg

0.000g/cal

0.00:1

Pollo Tropical Ketchup

35cal

0g

8g

0g

0g

0g

8g

320mg

6g

0g

0mg

0.000g/cal

0.00:1

10cal

0g

3g

0g

0g

0g

3g

85mg

2g

0g

0mg

0.000g/cal

0.00:1

Sonic Drive-In Ketchup

10cal

0g

3g

0g

0g

0g

3g

85mg

2g

0g

0mg

0.000g/cal

0.00:1

Captain D's Seafood Kitchen Ketchup

30cal

0g

9g

0g

0g

0g

9g

270mg

6g

0g

0mg

0.000g/cal

0.00:1

The Cheesecake Factory Ketchup

20cal

0g

5g

0g

0g

0g

5g

160mg

4g

0g

0mg

0.000g/cal

0.00:1

Jack in the Box Ketchup

20cal

0g

5g

0g

0g

0g

5g

150mg

4g

0g

0mg

0.000g/cal

0.00:1

Zaxby's Ketchup

40cal

0g

10g

0g

0g

-

9g

440mg

8g

1g

0mg

0.000g/cal

0.00:1

20cal

0g

5g

0g

0g

0g

5g

130mg

4g

0g

0mg

0.000g/cal

0.00:1

Costco Food Court Ketchup

10cal

0g

2g

0g

0g

0g

2g

80mg

2g

0g

0mg

0.000g/cal

0.00:1

Burger King Ketchup

10cal

0g

3g

0g

0g

0g

3g

125mg

2g

0g

0mg

0.000g/cal

0.00:1

McDonald's Ketchup Packet

10cal

0g

3g

0g

0g

0g

3g

100mg

2g

0g

0mg

0.000g/cal

0.00:1

Golden Corral Kidney Bean Salad

180cal

5g

16g

10g

1.5g

0g

12g

390mg

4g

4g

10mg

0.028g/cal

0.31:1

Golden Corral Kidney Beans

50cal

4g

8g

0g

0g

0g

5g

180mg

1g

3g

0mg

0.080g/cal

0.50:1

PDQ Lemon Chile Vinaigrette

166cal

0g

7g

15.8g

2.2g

0g

7g

342mg

4g

0g

0mg

0.000g/cal

0.00:1

Wendy's Lemon Garlic Caesar Dressing

110cal

2g

2g

11g

2g

0g

2g

180mg

1g

0g

10mg

0.018g/cal

1.00:1

Cava Lemon Herb Tahini

70cal

2g

4g

6g

1g

-

2g

130mg

0g

2g

-

0.029g/cal

0.50:1

Long John Silver's Lemon Juice

0cal

0g

0g

0g

0g

0g

0g

0mg

0g

0g

0mg

-

-

Freshii Lemon Juice Dressing

10cal

0g

2g

0g

0g

-

2g

0mg

-

0g

0mg

0.000g/cal

0.00:1

Applebee's Lemon Olive Oil Vinaigrette

130cal

0g

0g

14g

3g

0g

0g

350mg

0g

0g

0mg

0.000g/cal

-

BJ's Restaurant & Brewhouse Lemon Pepper Sesame Dry Rub

0cal

0g

0g

0g

0g

0g

0g

1120mg

0g

0g

0mg

-

-

Hooters Lemon Pepper Wing Dry Rub

410cal

0g

0g

46g

29g

2g

0g

1180mg

0g

0g

120mg

0.000g/cal

-

Sweetgreen Lemon Squeeze

0cal

0g

1g

0g

0g

0g

1g

0mg

0g

0g

0mg

-

0.00:1

Golden Corral Lemon Vinaigrette

110cal

0g

5g

11g

1.5g

0g

5g

260mg

4g

0g

0mg

0.000g/cal

0.00:1

MOD Pizza Lemon Vinaigrette

140cal

1g

3g

0g

1g

0g

3g

360mg

1g

0g

0mg

0.007g/cal

0.33:1

Freddy's Frozen Custard & Steakburgers Lettuce

0cal

0g

1g

0g

0g

0g

1g

0mg

0g

0g

0mg

-

0.00:1

Baja Fresh Lettuce Cabbage Mix

5cal

0g

1g

0g

0g

0g

0g

0mg

-

1g

0mg

0.000g/cal

0.00:1

Wawa Light Balsamic Vinaigrette

110cal

0g

5g

9g

1.5g

0g

5g

420mg

3g

0g

0mg

0.000g/cal

0.00:1

Blimpie Light Buttermilk Ranch

70cal

1g

8g

4g

1g

0g

8g

310mg

3g

0g

0mg

0.014g/cal

0.13:1

Wendy's Light Classic Ranch

50cal

1g

2g

5g

1g

0g

2g

150mg

1g

0g

10mg

0.020g/cal

0.50:1

El Pollo Loco Light Creamy Cilantro Dressing

70cal

1g

6g

5g

1g

0g

6g

400mg

3g

0g

3mg

0.014g/cal

0.17:1

Wendy's Light Honey French Dressing

40cal

0g

9g

0g

0g

0g

9g

95mg

8g

0g

0mg

0.000g/cal

0.00:1

Blimpie Light Italian

20cal

0g

2g

1g

0g

0g

2g

770mg

2g

0g

0mg

0.000g/cal

0.00:1

Arby's Light Italian Dressing

15cal

0g

2g

1g

0g

0g

2g

730mg

2g

0g

0mg

0.000g/cal

0.00:1

Pita Pit Light Mayo (For Bigger Pita/Salad)

70cal

0g

2g

7g

1g

0g

2g

250mg

0g

0g

10mg

0.000g/cal

0.00:1

Subway Light Mayonnaise (1 T)

50cal

0g

1g

5g

1g

0g

1g

100mg

0g

0g

5mg

0.000g/cal

0.00:1

Firehouse Subs Light Mayonnaise (Medium)

71cal

0g

1g

7.1g

0.7g

-

1g

149mg

0g

0g

14mg

0.000g/cal

0.00:1

O'Charley's Light Ranch Dressing (3 oz)

100cal

3g

6g

7g

1.5g

0g

6g

780mg

6g

0g

15mg

0.030g/cal

0.50:1

Wendy's Light Spicy Asian Chili Vinaigrette

45cal

0g

7g

2g

0g

0g

7g

190mg

6g

0g

0mg

0.000g/cal

0.00:1

Sweetgreen Lime Cilantro Jalapeno Vinaigrette

140cal

0g

1g

15g

2g

0g

1g

140mg

0g

0g

0mg

0.000g/cal

0.00:1

Freebirds Lime Juice

8cal

0g

3g

0g

0g

0g

3g

1mg

1g

0g

0mg

0.000g/cal

0.00:1

Sweetgreen Lime Squeeze

5cal

0g

1g

0g

0g

0g

1g

0mg

0g

0g

0mg

0.000g/cal

0.00:1

Pei Wei Lime Vinaigrette

220cal

0g

11g

21g

2g

0g

11g

1400mg

9g

0g

0mg

0.000g/cal

0.00:1

Saladworks Lite Buttermilk Ranch Dressing

70cal

1g

2g

7g

1g

0g

2g

210mg

2g

0g

5mg

0.014g/cal

0.50:1

Wawa Lite Cream Cheese-Regular

60cal

2g

2g

5g

3g

0g

2g

160mg

2g

0g

15mg

0.033g/cal

1.00:1

Portillo's Lite French Dressing

80cal

0g

20g

0g

0g

0g

20g

427mg

17g

0g

0mg

0.000g/cal

0.00:1

Portillo's Lite Honey Dijon Dressing

80cal

0g

20g

0g

0g

0g

20g

307mg

16g

0g

0mg

0.000g/cal

0.00:1

Portillo's Lite Italian Dressing

80cal

0g

4g

7g

1g

0g

4g

507mg

3g

0g

0mg

0.000g/cal

0.00:1

Sbarro Lite Italian Salad Dressing

15cal

0g

2g

1g

0g

0g

2g

720mg

2g

0g

0mg

0.000g/cal

0.00:1

Portillo's Lite Ranch Dressing

150cal

1g

3g

15g

3g

0g

3g

493mg

1g

0g

13mg

0.007g/cal

0.33:1

Jack in the Box Lite Ranch Dressing

130cal

1g

2g

13g

2g

0g

2g

490mg

1g

0g

20mg

0.008g/cal

0.50:1

Zaxby's Lite Ranch Dressing

90cal

1g

3g

8g

2g

-

3g

390mg

1g

0g

15mg

0.011g/cal

0.33:1

Ruby Tuesday Lite Ranch Dressing

70cal

1g

6g

5g

0g

0g

6g

280mg

1g

0g

5mg

0.014g/cal

0.17:1

Saladworks Lite Raspberry Vinaigrette Dressing

80cal

0g

3g

7g

1g

0g

3g

125mg

2g

0g

0mg

0.000g/cal

0.00:1

Marco's Pizza Lite Sauce (For XLarge Pizza)

3cal

0g

1g

0g

0g

0g

1g

53mg

0g

0g

0mg

0.000g/cal

0.00:1

Zaxby's Lite Vinaigrette Dressing

35cal

0g

8g

0g

0g

-

8g

320mg

7g

0g

0mg

0.000g/cal

0.00:1

Jack in the Box Log Cabin® Syrup

190cal

0g

49g

0g

0g

0g

49g

35mg

18g

0g

0mg

0.000g/cal

0.00:1

Long John Silver's Louisiana Hot Sauce

0cal

0g

0g

0g

0g

0g

0g

140mg

0g

0g

0mg

-

-

Papa Murphy's Pizza Low Calorie Italian Dressing

15cal

0g

1g

0.5g

0g

0g

1g

330mg

1g

0g

0mg

0.000g/cal

0.00:1

Carl's Jr.Low Fat Balsamic Vinaigrette Dressing

35cal

0g

5g

2g

0g

0g

5g

480mg

3g

0g

0mg

0.000g/cal

0.00:1

El Pollo Loco Low Fat Citrus Vinaigrette Dressing

70cal

0g

9g

4g

0.5g

0g

9g

210mg

7g

0g

0mg

0.000g/cal

0.00:1

Texas Roadhouse Low Fat Ranch Dressing (For Entree Salad)

330cal

3g

3g

30g

4.5g

0g

3g

810mg

3g

0g

30mg

0.009g/cal

1.00:1

Jack in the Box Low-Fat Balsamic Vinaigrette

25cal

0g

3g

2g

0g

0g

3g

360mg

2g

0g

0mg

0.000g/cal

0.00:1

Long John Silver's Malt Vinegar

0cal

0g

0g

0g

0g

0g

0g

35mg

0g

0g

0mg

-

-

Golden Corral Mandarin Oranges

30cal

0g

7g

0g

0g

0g

7g

5mg

6g

0g

0mg

0.000g/cal

0.00:1

Bibibop Mango Curry

40cal

0g

8g

1g

0g

0g

8g

210mg

5g

0g

0mg

0.000g/cal

0.00:1

Baja Fresh Mango Salsa

15cal

0g

4g

0g

0g

0g

4g

115mg

-

0g

0mg

0.000g/cal

0.00:1

Culver's Mango Vinaigrette Dressing

87cal

0g

9g

6g

0.9g

0g

9g

470mg

7g

0g

0mg

0.000g/cal

0.00:1

Popeyes Mardi Gras Mustard

100cal

1g

5g

8g

1.5g

0g

4g

240mg

4g

1g

10mg

0.010g/cal

0.20:1

Golden Corral Margarine

100cal

0g

0g

11g

5g

0g

0g

105mg

0g

0g

0mg

0.000g/cal

-

Long John Silver's Marinara

15cal

1g

4g

0g

0g

0g

3g

125mg

2g

1g

0mg

0.067g/cal

0.25:1

Pizza Hut Marinara Dipping Sauce (3 oz)

60cal

2g

12g

0g

0g

0g

10g

440mg

9g

2g

0mg

0.033g/cal

0.17:1

Arby's Marinara Sauce

35cal

1g

5g

2g

0g

0g

4g

160mg

2g

1g

0mg

0.029g/cal

0.20:1

Texas Roadhouse Marinara Sauce

35cal

1g

4g

2g

0g

0g

3g

320mg

0g

1g

0mg

0.029g/cal

0.25:1

Wawa Marinara Sauce

15cal

1g

3g

0g

0g

0g

2g

115mg

1g

1g

0mg

0.067g/cal

0.33:1

Firehouse Subs Marinara Sauce (Medium)

27cal

1g

6g

0.4g

0g

-

4g

222mg

4g

2g

0mg

0.037g/cal

0.17:1

Freddy's Frozen Custard & Steakburgers Mayo

50cal

0g

0g

5g

1g

0g

0g

25mg

0g

0g

5mg

0.000g/cal

-

Bruegger's Bagels Mayo

100cal

0g

1g

11g

1.5g

0g

1g

100mg

0g

0g

10mg

0.000g/cal

0.00:1

McAlister's Deli Mayo (Whole Portion)

107cal

0g

0g

11.8g

1.6g

0g

0g

86mg

0g

0g

11mg

0.000g/cal

-

Wawa Mayo-Ketchup

70cal

0g

1g

7g

1g

0g

1g

120mg

1g

0g

5mg

0.000g/cal

0.00:1

The Habit Burger Grill Mayonnaise

100cal

0g

0g

12g

2g

0g

0g

50mg

0g

0g

10mg

0.000g/cal

-

Mellow Mushroom Mayonnaise

180cal

0g

0g

20g

3g

0g

0g

180mg

0g

0g

10mg

0.000g/cal

-

Culver's Mayonnaise

100cal

0g

0g

11g

6g

0g

0g

76mg

0g

0g

15mg

0.000g/cal

-

Denny's Mayonnaise

100cal

0g

0g

11g

2g

0g

0g

75mg

0g

0g

5mg

0.000g/cal

-

Zaxby's Mayonnaise

230cal

0g

1g

25g

4g

-

1g

140mg

1g

0g

15mg

0.000g/cal

0.00:1

Ruby Tuesday Mayonnaise

222cal

0g

0g

24g

4g

0g

0g

160mg

0g

0g

20mg

0.000g/cal

-

Blimpie Mayonnaise

100cal

0g

0g

11g

2g

0g

0g

100mg

0g

0g

10mg

0.000g/cal

-

Burger King Mayonnaise

80cal

0g

1g

9g

1g

0g

1g

75mg

0g

0g

10mg

0.000g/cal

0.00:1

Subway Mayonnaise (1 T)

110cal

0g

0g

12g

2g

0g

0g

80mg

0g

0g

10mg

0.000g/cal

-

Penn Station East Coast Subs Mayonnaise (For Small Sub)

196cal

0g

0g

21g

3.3g

0g

0g

196mg

0g

-

11mg

0.000g/cal

-

Firehouse Subs Mayonnaise (Medium)

203cal

0g

2g

22.3g

3g

-

2g

132mg

0g

0g

10mg

0.000g/cal

0.00:1

White Castle Mayonnaise Packet

70cal

0g

0g

7g

1g

0g

0g

45mg

0g

0g

5mg

0.000g/cal

-

Which Wich?Mayonnaise Packet

80cal

0g

0g

8g

1g

-

0g

65mg

0g

0g

-

0.000g/cal

-

Zaxby's Mediterranean Dressing

140cal

0g

4g

14g

2g

-

3g

530mg

3g

1g

0mg

0.000g/cal

0.00:1

MOD Pizza Mike's Hot Honey

70cal

0g

18g

0g

0g

0g

18g

0mg

14g

0g

0mg

0.000g/cal

0.00:1

MOD Pizza Mike's Hot Honey Dipping Suace

220cal

0g

54g

0g

0g

0g

54g

0mg

42g

0g

0mg

0.000g/cal

0.00:1

Jet's Pizza Mild Buffalo Sauce (For Medium Hand Tossed Pizza)

1cal

0g

0g

0.1g

0g

0g

0g

139mg

0g

0g

0mg

0.000g/cal

-

Hooters Mild Buffalo Wing Sauce

220cal

0g

1g

24g

4g

0g

0g

690mg

0g

1g

0mg

0.000g/cal

0.00:1

Jet's Pizza Mild Buffalo Wing Sauce (For Traditional Wings)

2cal

0g

0g

0.1g

0g

0g

0g

206mg

0g

0g

0mg

0.000g/cal

-

Famous Dave's Mild Honey Sauce

80cal

0g

22g

0g

0g

0g

22g

910mg

22g

0g

0mg

0.000g/cal

0.00:1

Rubio's Coastal Grill Mild Salsa

10cal

0g

2g

0g

0g

0g

2g

100mg

1g

0g

0mg

0.000g/cal

0.00:1

Taco John's Mild Sauce

10cal

0g

1g

0g

0g

0g

1g

130mg

0g

0g

0mg

0.000g/cal

0.00:1

Taco Bell Mild Sauce

0cal

0g

0g

0g

0g

0g

0g

30mg

0g

0g

0mg

-

-

Wawa Miracle Whip

45cal

0g

3g

3.5g

0.5g

0g

3g

140mg

2g

0g

5mg

0.000g/cal

0.00:1

Sweetgreen Miso Sesame Ginger Dressing

160cal

1g

3g

17g

2g

0g

3g

310mg

2g

0g

0mg

0.006g/cal

0.33:1

Wawa Mixed Berry Cream Cheese

50cal

1g

5g

3.5g

2g

0g

5g

60mg

4g

0g

10mg

0.020g/cal

0.20:1

Bruegger's Bagels Mixed Greens Salad Base

20cal

2g

4g

0g

0g

0g

2g

15mg

2g

2g

0mg

0.100g/cal

0.50:1

Baja Fresh Molcajete Salsa

5cal

0g

1g

0g

0g

0g

0g

110mg

-

1g

0mg

0.000g/cal

0.00:1

Subway Mozzarella Cheese, Shredded

40cal

3g

0g

3g

2g

0g

0g

100mg

0g

0g

10mg

0.075g/cal

-

Golden Corral Mushroom Gravy

20cal

1g

4g

0.5g

0g

0g

4g

290mg

1g

0g

0mg

0.050g/cal

0.25:1

Jack in the Box Mustard

5cal

0g

0g

0g

0g

0g

0g

75mg

0g

0g

0mg

0.000g/cal

-

Ruby Tuesday Mustard

2cal

0g

0g

0g

0g

0g

0g

34mg

0g

0g

0mg

0.000g/cal

-

Blimpie Mustard, Honey

20cal

1g

4g

1g

0g

0g

3g

85mg

3g

1g

0mg

0.050g/cal

0.25:1

Culver's Mustard, Spicy Brown

0cal

0g

0g

0g

0g

0g

0g

120mg

0g

0g

0mg

-

-

Blimpie Mustard, Spicy Brown

15cal

0g

0g

0g

0g

0g

0g

170mg

0g

0g

0mg

0.000g/cal

-

Subway Mustard, Yellow & Deli Brown (2 tsp)

5cal

0g

1g

0g

0g

0g

1g

115mg

0g

0g

0mg

0.000g/cal

0.00:1

Blimpie Mustard, Yellow Deli Style

15cal

0g

0g

0g

0g

0g

0g

170mg

0g

0g

0mg

0.000g/cal

-

Taco Bell Nacho Cheese Dip

150cal

9g

2g

12g

7g

0g

1g

250mg

0g

1g

35mg

0.060g/cal

4.50:1

BJ's Restaurant & Brewhouse Nashville Hot Sauce

490cal

2g

16g

42g

14g

0g

13g

1793mg

7g

3g

0mg

0.004g/cal

0.13:1

McDonald's Newman's Own® Creamy Southwest Dressing

100cal

1g

11g

6g

1g

0g

11g

340mg

3g

0g

20mg

0.010g/cal

0.09:1

McDonald's Newman's Own® Low Fat Balsamic Vinaigrette

35cal

0g

3g

3g

0g

0g

3g

420mg

3g

0g

0mg

0.000g/cal

0.00:1

McDonald's Newman's Own® Low Fat Sesame Ginger Dressing

90cal

1g

15g

3g

0g

0g

14g

410mg

9g

1g

0mg

0.011g/cal

0.07:1

Zaxby's Nuclear Sauce

15cal

0g

6g

0g

0g

-

6g

470mg

1g

0g

0mg

0.000g/cal

0.00:1

Sweetgreen Nuoc Cham Dressing

25cal

1g

6g

0g

0g

0g

6g

810mg

5g

0g

0mg

0.040g/cal

0.17:1

Firehouse Subs Oil & Vinegar

251cal

0g

0g

28.4g

3.9g

-

0g

1mg

0g

0g

0mg

0.000g/cal

-

MOD Pizza Oil and Vinegar Dressing

60cal

0g

0g

7g

1g

0g

0g

0mg

0g

0g

0mg

0.000g/cal

-

Firehouse Subs Oil and Vinegar Dressing (Medium)

40cal

0g

0g

4.5g

0.6g

-

0g

0mg

0g

0g

0mg

0.000g/cal

-

Blimpie Oil, Blend

60cal

0g

0g

6g

1g

0g

0g

0mg

0g

0g

0mg

0.000g/cal

-

McAlister's Deli Olive Oil & Balsamic Vinaigrette

70cal

0g

3g

6g

1g

0g

3g

260mg

3g

0g

0mg

0.000g/cal

0.00:1

Penn Station East Coast Subs Olive Oil & Vinegar (For Small Sub)

89cal

0g

0g

10g

1.5g

0g

0g

0mg

0g

-

0mg

0.000g/cal

-

Mellow Mushroom Olive Oil (For Small Slice)

30cal

0g

0g

3.5g

0g

0g

0g

0mg

0g

0g

0mg

0.000g/cal

-

McAlister's Deli Olive Oil (Whole Portion)

45cal

0g

0g

5g

0g

0g

0g

0mg

0g

0g

0mg

0.000g/cal

-

Subway Olive Oil Blend (1 tsp)

45cal

0g

0g

5g

1g

0g

0g

0mg

0g

0g

0mg

0.000g/cal

-

Freshii Olive Oil Dressing

240cal

0g

0g

27g

4g

-

0g

0mg

-

0g

0mg

0.000g/cal

-

McAlister's Deli Orange Cranberry Sauce (Whole Portion)

80cal

0g

20g

0g

0g

0g

19g

25mg

14g

1g

0mg

0.000g/cal

0.00:1

Penn Station East Coast Subs Oregano (For Snack Sub)

0cal

0g

0g

0g

0g

0g

0g

0mg

0g

-

0mg

-

-

Saladworks Oriental Sesame Dressing

90cal

0g

12g

4.5g

0.5g

0g

12g

320mg

9g

0g

0mg

0.000g/cal

0.00:1

Zaxby's Original Sauce

25cal

0g

3g

3g

0.5g

-

3g

260mg

0g

0g

0mg

0.000g/cal

0.00:1

Saladworks Parmesan Caesar Dressing

150cal

0g

1g

17g

2.5g

0g

1g

300mg

0g

0g

5mg

0.000g/cal

0.00:1

Golden Corral Parmesan Cheese

45cal

3g

0g

4g

2g

0g

0g

110mg

0g

0g

10mg

0.067g/cal

-

Papa John's Parmesan Cheese

15cal

-

0g

1g

0.5g

-

0g

45mg

-

0g

5mg

-

-

Ruby Tuesday Parmesan Cream Sauce

58cal

1g

2g

4g

2g

0g

2g

164mg

0g

0g

8mg

0.017g/cal

0.50:1

Texas Roadhouse Parmesan Peppercorn Dressing (For Entree Salad)

320cal

5g

6g

32g

8g

0g

5g

770mg

2g

1g

35mg

0.016g/cal

0.83:1

Golden Corral Pasta Salad

150cal

4g

20g

6g

1g

0g

18g

220mg

4g

2g

0mg

0.027g/cal

0.20:1

Golden Corral Pea Salad

220cal

7g

16g

14g

3g

0g

11g

410mg

7g

5g

50mg

0.032g/cal

0.44:1

Bruegger's Bagels Peanut Butter

250cal

9g

9g

21g

4g

0g

6g

200mg

4g

3g

0mg

0.036g/cal

1.00:1

McDonald's Peanuts for Sundaes

45cal

2g

2g

4g

0.5g

0g

1g

0mg

0g

1g

0mg

0.044g/cal

1.00:1

Golden Corral Pecan Pieces

90cal

1g

2g

10g

1g

0g

1g

0mg

1g

1g

0mg

0.011g/cal

0.50:1

Pollo Tropical Peppadew Spread

150cal

0g

3g

16g

3g

0g

3g

90mg

3g

0g

10mg

0.000g/cal

0.00:1

Taco Bell Pepper Jack Sauce

70cal

0g

1g

7g

1g

0g

1g

50mg

0g

0g

5mg

0.000g/cal

0.00:1

Blimpie Peppercorn

120cal

0g

1g

12g

2g

0g

1g

210mg

1g

0g

5mg

0.000g/cal

0.00:1

Firehouse Subs Peppercorn Ranch Dressing (Medium)

94cal

1g

2g

8.5g

1.4g

-

2g

302mg

1g

0g

9mg

0.011g/cal

0.50:1

BJ's Restaurant & Brewhouse Peppered BBQ

240cal

0g

60g

0g

0g

0g

60g

1350mg

54g

0g

0mg

0.000g/cal

0.00:1

Subway Pepperjack Cheese (2 triangles)

50cal

2g

0g

4g

3g

0g

0g

140mg

0g

0g

15mg

0.040g/cal

-

Golden Corral Pepperoncinis

10cal

0g

2g

0g

0g

0g

1g

600mg

0g

1g

0mg

0.000g/cal

0.00:1

Golden Corral Pepperoni

50cal

2g

0g

4.5g

2g

0g

0g

190mg

0g

0g

10mg

0.040g/cal

-

Subway Pepperoni

80cal

4g

1g

7g

3g

0g

1g

410mg

1g

0g

15mg

0.050g/cal

4.00:1

MOD Pizza Pesto

45cal

1g

1g

4.5g

0.5g

0g

1g

95mg

0g

0g

3mg

0.022g/cal

1.00:1

Pita Pit Pesto (For Bigger Pita/Salad)

100cal

2g

1g

9g

1.5g

0g

0g

180mg

0g

1g

5mg

0.020g/cal

2.00:1

Mellow Mushroom Pesto (For Gluten Free Slice)

70cal

1g

1g

7g

1.5g

0g

1g

50mg

0g

0g

0mg

0.014g/cal

1.00:1

MOD Pizza Pesto Dipping Sauce

140cal

3g

2g

14g

2g

0g

2g

290mg

0g

0g

10mg

0.021g/cal

1.50:1

MOD Pizza Pesto Drizzle

45cal

1g

1g

4.5g

0.5g

0g

1g

95mg

0g

0g

3mg

0.022g/cal

1.00:1

Mellow Mushroom Pesto Mayo

180cal

0g

0g

20g

3g

0g

0g

170mg

0g

0g

10mg

0.000g/cal

-

Pita Pit Pesto Side

190cal

4g

2g

18.9g

3g

0g

1g

360mg

0g

1g

10mg

0.021g/cal

2.00:1

Mellow Mushroom Pesto Swirl (For Small Slice)

35cal

0g

0g

3g

0.5g

0g

0g

25mg

0g

0g

0mg

0.000g/cal

-

Sweetgreen Pesto Vinaigrette

150cal

0g

1g

17g

2g

0g

1g

190mg

0g

0g

0mg

0.000g/cal

0.00:1

Rubio's Coastal Grill Picante Salsa

15cal

0g

2g

1g

0g

0g

2g

135mg

1g

0g

0mg

0.000g/cal

0.00:1

Kwik Trip Pickle Slices

5cal

0g

1g

0g

0g

0g

1g

20mg

0g

0g

0mg

0.000g/cal

0.00:1

The Habit Burger Grill Pickled Red onion

10cal

0g

1g

1g

0g

0g

1g

5mg

0g

0g

0mg

0.000g/cal

0.00:1

Burger King Pickles (2)

0cal

0g

0g

0g

0g

0g

0g

100mg

0g

0g

0mg

-

-

Golden Corral Pico De Gallo

15cal

1g

3g

0g

0g

0g

2g

0mg

2g

1g

0mg

0.067g/cal

0.33:1

Taco Bell Pico de Gallo

5cal

0g

1g

0g

0g

0g

1g

35mg

1g

0g

0mg

0.000g/cal

0.00:1

Baja Fresh Pico de Gallo

5cal

0g

1g

0g

0g

0g

1g

120mg

-

0g

0mg

0.000g/cal

0.00:1

El Pollo Loco Pico de Gallo Salsa

10cal

0g

2g

0g

0g

0g

1g

140mg

1g

1g

0mg

0.000g/cal

0.00:1

Taco John's Pico de Gallo – 1 oz portion

10cal

0g

1g

0g

0g

0g

1g

85mg

1g

0g

0mg

0.000g/cal

0.00:1

Famous Dave's Pineapple Rage Sauce

70cal

1g

17g

0g

0g

0g

13g

250mg

15g

4g

0mg

0.014g/cal

0.06:1

Pollo Tropical Pineapple Rum Sauce

60cal

0g

14g

0g

0g

0g

14g

90mg

13g

0g

0mg

0.000g/cal

0.00:1

The Habit Burger Grill Pineapple Slice

10cal

0g

3g

0g

0g

0g

3g

0mg

3g

0g

0mg

0.000g/cal

0.00:1

Jet's Pizza Pizza Dipping Sauce

79cal

2g

17g

0g

0g

0g

13g

506mg

1g

4g

0mg

0.025g/cal

0.12:1

Papa John's Pizza Sauce

20cal

0g

3g

1g

0g

0g

3g

230mg

1g

0g

0mg

0.000g/cal

0.00:1

Taco Bell Pizza Sauce

10cal

0g

2g

0g

0g

0g

2g

80mg

1g

0g

0mg

0.000g/cal

0.00:1

Hungry Howie's Pizza Pizza Sauce

35cal

1g

7g

0g

0g

0g

6g

190mg

4g

1g

0mg

0.029g/cal

0.14:1

Jet's Pizza Pizza Sauce (For Gluten Free Pizza)

11cal

0g

2g

0g

0g

0g

1g

69mg

0g

1g

0mg

0.000g/cal

0.00:1

Penn Station East Coast Subs Pizza Sauce (For Small Sub)

14cal

0g

2g

0g

0g

0g

2g

117mg

2g

-

0mg

0.000g/cal

0.00:1

Panda Express Plum Sauce

15cal

0g

3g

0g

0g

0g

3g

55mg

3g

0g

0mg

0.000g/cal

0.00:1

Wendy's Pomegranate Vinaigrette Dressing

60cal

0g

8g

3g

0g

0g

8g

160mg

7g

0g

0mg

0.000g/cal

0.00:1

The Habit Burger Grill Portabella Mushrooms

120cal

1g

2g

13g

2g

0g

1g

300mg

1g

1g

0mg

0.008g/cal

0.50:1

Golden Corral Portobello Mushroom Sauce

30cal

1g

2g

1.5g

0.5g

0g

1g

230mg

0g

1g

0mg

0.033g/cal

0.50:1

Texas Roadhouse Portobello Mushroom Sauce

70cal

2g

6g

5g

2g

0g

5g

440mg

2g

1g

0mg

0.029g/cal

0.33:1

Panda Express Potsticker Sauce

10cal

0g

3g

0g

0g

0g

3g

290mg

2g

0g

0mg

0.000g/cal

0.00:1

Golden Corral Poultry Gravy

20cal

0g

4g

0g

0g

0g

4g

310mg

1g

0g

0mg

0.000g/cal

0.00:1

Taco Bell Premium Guacamole Dip

70cal

1g

3g

6g

1g

0g

1g

210mg

0g

2g

0mg

0.014g/cal

0.33:1

Subway Processed American Cheese (2 triangles)

40cal

2g

1g

4g

2g

0g

1g

200mg

0g

0g

10mg

0.050g/cal

2.00:1

Subway Provolone Cheese (2 half circles)

50cal

4g

0g

4g

2g

0g

0g

125mg

0g

0g

10mg

0.080g/cal

-

Golden Corral Queso Cheese Sauce

70cal

2g

3g

6g

2g

0g

3g

390mg

1g

0g

10mg

0.029g/cal

0.67:1

The Habit Burger Grill Quinoa

30cal

1g

5g

1g

0g

0g

4g

1mg

0g

1g

0mg

0.033g/cal

0.20:1

Golden Corral Radishes

5cal

0g

1g

0g

0g

0g

1g

10mg

1g

0g

0mg

0.000g/cal

0.00:1

Long John Silver's Ranch

160cal

0g

2g

17g

3g

0g

2g

240mg

1g

0g

15mg

0.000g/cal

0.00:1

150cal

0g

3g

15g

2.5g

0g

3g

230mg

1g

0g

10mg

0.000g/cal

0.00:1

Baja Fresh Ranch

100cal

1g

1g

10g

2.5g

0g

1g

210mg

-

0g

15mg

0.010g/cal

1.00:1

120cal

1g

2g

12g

2.5g

0g

2g

240mg

1g

0g

15mg

0.008g/cal

0.50:1

Subway Ranch (2 oz)

320cal

0g

3g

35g

6g

0.5g

3g

560mg

2g

0g

30mg

0.000g/cal

0.00:1

Pita Pit Ranch (For Bigger Pita/Salad)

60cal

1g

3g

5g

0g

0g

3g

210mg

2g

0g

5mg

0.017g/cal

0.33:1

Marco's Pizza Ranch Cup

200cal

0g

2g

22g

3.5g

0g

2g

320mg

0g

0g

10mg

0.000g/cal

0.00:1

Arby's Ranch Dipping Sauce

100cal

1g

1g

10g

2g

0g

1g

135mg

1g

0g

15mg

0.010g/cal

1.00:1

MOD Pizza Ranch Dipping Sauce

160cal

1g

3g

18g

3g

0g

3g

220mg

1g

0g

5mg

0.006g/cal

0.33:1

Sbarro Ranch Dipping Sauce

140cal

0g

1g

14g

2g

0g

1g

220mg

1g

0g

5mg

0.000g/cal

0.00:1

Hungry Howie's Pizza Ranch Dipping Sauce

200cal

0g

2g

22g

3.5g

0g

2g

320mg

1g

0g

10mg

0.000g/cal

0.00:1

Red Robin Ranch Dipping Sauce

260cal

1g

2g

25g

4g

0g

2g

410mg

2g

0g

15mg

0.004g/cal

0.50:1

Burger King Ranch Dipping Sauce (1 oz)

140cal

1g

1g

15g

3g

0g

1g

230mg

1g

0g

5mg

0.007g/cal

1.00:1

Pizza Hut Ranch Dipping Sauce (1.5 oz)

220cal

0g

2g

23g

3.5g

0g

2g

420mg

1g

0g

10mg

0.000g/cal

0.00:1

Portillo's Ranch Dressing

260cal

2g

4g

26g

8g

0g

4g

424mg

0g

0g

18mg

0.008g/cal

0.50:1

PDQ Ranch Dressing

240cal

2g

4g

24g

5g

0g

4g

480mg

2g

0g

30mg

0.008g/cal

0.50:1

Hungry Howie's Pizza Ranch Dressing

140cal

0g

1g

14g

2g

0g

1g

220mg

1g

0g

5mg

0.000g/cal

0.00:1

Chuy's Ranch Dressing

360cal

3g

10g

38g

4.5g

0g

10g

1100mg

3g

0g

30mg

0.008g/cal

0.30:1

Waba Grill Ranch Dressing

150cal

1g

1g

16g

2.5g

0g

1g

370mg

1g

0g

15mg

0.007g/cal

1.00:1

Golden Corral Ranch Dressing

110cal

1g

2g

12g

2g

0g

2g

240mg

1g

0g

10mg

0.009g/cal

0.50:1

Bruegger's Bagels Ranch Dressing

90cal

0g

1g

10g

1.5g

0g

1g

250mg

1g

0g

10mg

0.000g/cal

0.00:1

Culver's Ranch Dressing

230cal

1g

3g

24g

4g

0g

3g

500mg

2g

0g

20mg

0.004g/cal

0.33:1

MOD Pizza Ranch Dressing

50cal

0g

1g

6g

1g

0g

1g

75mg

0g

0g

2mg

0.000g/cal

0.00:1

Smashburger Ranch Dressing

150cal

0g

1g

16g

2g

0g

1g

400mg

1g

0g

15mg

0.000g/cal

0.00:1

The Cheesecake Factory Ranch Dressing

70cal

0g

1g

7g

1.5g

0g

1g

100mg

1g

0g

5mg

0.000g/cal

0.00:1

Zaxby's Ranch Dressing

160cal

1g

2g

16g

3g

-

2g

260mg

1g

0g

15mg

0.006g/cal

0.50:1

Wawa Ranch Dressing

70cal

1g

2g

7g

1g

0g

2g

100mg

1g

0g

5mg

0.014g/cal

0.50:1

Fazoli's Ranch Dressing

130cal

0g

1g

14g

2g

0g

1g

210mg

1g

0g

5mg

0.000g/cal

0.00:1

El Pollo Loco Ranch Dressing

230cal

1g

2g

24g

3.5g

0g

2g

390mg

1g

0g

10mg

0.004g/cal

0.50:1

O'Charley's Ranch Dressing (3 oz)

330cal

3g

6g

33g

6g

0g

6g

570mg

3g

0g

30mg

0.009g/cal

0.50:1

LongHorn Steakhouse Ranch Dressing (3 oz)

460cal

2g

4g

49g

8g

0.5g

4g

750mg

3g

0g

40mg

0.004g/cal

0.50:1

Texas Roadhouse Ranch Dressing (For Entree Salad)

430cal

1g

5g

47g

6g

0g

5g

510mg

1g

0g

20mg

0.002g/cal

0.20:1

Penn Station East Coast Subs Ranch Dressing (For Small Sub)

180cal

0g

2g

19g

3g

0.3g

2g

336mg

1g

-

0mg

0.000g/cal

0.00:1

Jet's Pizza Ranch Dressing (For Small Thin Crust Pizza)

12cal

0g

0g

1.2g

0.2g

0g

0g

12mg

0g

0g

0mg

0.000g/cal

-

Jet's Pizza Ranch Dressing Dipping Sauce

426cal

2g

2g

45.9g

7.7g

0g

2g

426mg

0g

0g

11mg

0.005g/cal

1.00:1

Golden Corral Ranch Fat Free Dressing

35cal

0g

9g

0g

0g

0g

9g

300mg

5g

0g

0mg

0.000g/cal

0.00:1

MOD Pizza Ranch Finish

50cal

0g

1g

6g

1g

0g

1g

75mg

0g

0g

2mg

0.000g/cal

0.00:1

Sbarro Ranch Salad Dressing

200cal

0g

2g

22g

3.5g

0g

2g

320mg

1g

0g

10mg

0.000g/cal

0.00:1

Papa John's Ranch Sauce

100cal

1g

1g

10g

1.5g

0g

1g

240mg

1g

0g

10mg

0.010g/cal

1.00:1

Bojangles Ranch Sauce

270cal

1g

4g

28g

4.5g

0g

4g

450mg

3g

0g

25mg

0.004g/cal

0.25:1

Zaxby's Ranch Sauce

200cal

1g

2g

21g

3.5g

-

2g

330mg

2g

0g

20mg

0.005g/cal

0.50:1

Cracker Barrel Ranch Sauce

190cal

1g

2g

20g

3g

0g

2g

420mg

2g

0g

15mg

0.005g/cal

0.50:1

Pita Pit Ranch Side

120cal

2g

6g

10g

0g

0g

6g

420mg

4g

0g

10mg

0.017g/cal

0.33:1

McAlister's Deli Raspberry Pecan Vinaigrette Sauce

43cal

0g

10g

0g

0g

0g

10g

250mg

9g

0g

0mg

0.000g/cal

0.00:1

Ruby Tuesday Raspberry Poppy Seed Vinaigrette

104cal

0g

4g

9g

1g

0g

4g

217mg

3g

0g

0mg

0.000g/cal

0.00:1

Portillo's Raspberry Vinaigrette

120cal

0g

8g

9g

1g

0g

8g

460mg

8g

0g

0mg

0.000g/cal

0.00:1

Newk's Eatery Raspberry Vinaigrette

260cal

0g

18g

22g

-

-

18g

230mg

16g

0g

-

0.000g/cal

0.00:1

Culver's Raspberry Vinaigrette Dressing

45cal

0g

11g

0g

0g

0g

11g

170mg

10g

0g

0mg

0.000g/cal

0.00:1

Freshii Red Pepper Dressing

40cal

0g

2g

3g

0g

-

2g

190mg

-

0g

0mg

0.000g/cal

0.00:1

MOD Pizza Red Sauce

5cal

0g

2g

0g

0g

0g

2g

80mg

0g

0g

0mg

0.000g/cal

0.00:1

Taco Bell Red Sauce

10cal

0g

2g

0g

0g

0g

2g

170mg

0g

0g

0mg

0.000g/cal

0.00:1

Blaze Pizza Red Sauce (For Large Pizza)

7cal

0g

1g

0.2g

0g

0g

1g

37mg

1g

0g

0mg

0.000g/cal

0.00:1

Mellow Mushroom Red Sauce (For Large Slice)

20cal

1g

2g

1g

0g

0g

2g

70mg

1g

0g

0mg

0.050g/cal

0.50:1

MOD Pizza Red Sauce Dipping Sauce

20cal

1g

5g

0g

0g

0g

4g

250mg

3g

1g

0mg

0.050g/cal

0.20:1

MOD Pizza Red Sauce Dollops

5cal

0g

1g

0g

0g

0g

1g

60mg

0g

0g

0mg

0.000g/cal

0.00:1

Fazoli's Red Wine Balsamic Vinaigrette

100cal

0g

3g

9g

1.5g

0g

3g

250mg

3g

0g

0mg

0.000g/cal

0.00:1

The Habit Burger Grill Red Wine Vinaigrette

150cal

0g

1g

17g

3g

0g

1g

140mg

1g

0g

0mg

0.000g/cal

0.00:1

Golden Corral Red Wine Vinegar

5cal

0g

0g

0g

0g

0g

0g

0mg

0g

0g

0mg

0.000g/cal

-

Blimpie Red Wine Vinegar

5cal

0g

1g

0g

0g

0g

1g

0mg

0g

0g

0mg

0.000g/cal

0.00:1

Taco Bell Reduced Fat Sour Cream

30cal

1g

2g

2g

1g

0g

2g

20mg

1g

0g

5mg

0.033g/cal

0.50:1

Krispy Kreme Reduced-Fat Cream Cheese

60cal

2g

2g

5g

3g

0g

2g

130mg

2g

0g

20mg

0.033g/cal

1.00:1

Taco Bell Reduced-Fat Sour Cream Dip

60cal

1g

4g

4g

2.5g

0g

4g

45mg

2g

0g

10mg

0.017g/cal

0.25:1

Newk's Eatery Remoulade Dressing

380cal

0g

6g

38.9g

-

-

6g

849mg

0g

0g

-

0.000g/cal

0.00:1

Wawa Remoulade Sauce

70cal

0g

1g

7g

1g

0g

1g

190mg

1g

0g

5mg

0.000g/cal

0.00:1

Golden Corral Rice Noodles

35cal

1g

5g

1g

0g

0g

5g

90mg

0g

0g

0mg

0.029g/cal

0.20:1

Famous Dave's Rich & Sassy Dave's Original Recipe Sauce

100cal

1g

23g

0.5g

0g

0g

23g

550mg

22g

0g

0mg

0.010g/cal

0.04:1

Rubio's Coastal Grill Roasted Chipotle Salsa

5cal

0g

1g

0g

0g

0g

1g

150mg

1g

0g

0mg

0.000g/cal

0.00:1

The Habit Burger Grill Roasted Garlic Aioli

180cal

1g

1g

21g

4g

0g

1g

280mg

0g

0g

20mg

0.006g/cal

1.00:1

Red Robin Roasted Garlic Dipping Sauce

290cal

1g

3g

27g

4g

0g

3g

360mg

0g

0g

15mg

0.003g/cal

0.33:1

Wendy's Roasted Pecans

110cal

1g

5g

9g

1g

0g

4g

60mg

4g

1g

0mg

0.009g/cal

0.20:1

Pita Pit Roasted Red Pepper Hummus Side

160cal

4g

10g

12g

0g

0g

8g

170mg

2g

2g

0mg

0.025g/cal

0.40:1

Freebirds Roasted Seasonal Salsa

10cal

0g

2g

0.2g

0g

0g

2g

145mg

1g

0g

0mg

0.000g/cal

0.00:1

Golden Corral Romaine Lettuce

10cal

1g

2g

0g

0g

0g

1g

0mg

1g

1g

0mg

0.100g/cal

0.50:1

BJ's Restaurant & Brewhouse Root Beer Glaze

260cal

0g

64g

0g

0g

0g

64g

1092mg

59g

0g

0mg

0.000g/cal

0.00:1

Texas Roadhouse Salmon Caesar Salad with Dressing

1150cal

35g

22g

104g

24g

0g

16g

2220mg

5g

6g

105mg

0.030g/cal

1.59:1

Taco Bell Salsa

5cal

0g

1g

0g

0g

0g

1g

80mg

1g

0g

0mg

0.000g/cal

0.00:1

Baja Fresh Salsa Baja

5cal

0g

1g

0g

0g

0g

1g

180mg

-

0g

0mg

0.000g/cal

0.00:1

Taco Bell Salsa Dip

10cal

0g

2g

0g

0g

0g

2g

220mg

1g

0g

0mg

0.000g/cal

0.00:1

Rubio's Coastal Grill Salsa Fresca

5cal

0g

1g

0g

0g

0g

1g

65mg

1g

0g

0mg

0.000g/cal

0.00:1

Freshii Salsa Fresca Dressing

5cal

0g

1g

0g

0g

-

1g

30mg

-

0g

0mg

0.000g/cal

0.00:1

Baja Fresh Salsa Roja

10cal

0g

2g

0g

0g

0g

2g

135mg

-

0g

0mg

0.000g/cal

0.00:1

El Pollo Loco Salsa Roja

10cal

0g

2g

0g

0g

0g

2g

260mg

1g

0g

0mg

0.000g/cal

0.00:1

Taco Bell Salsa Verde

5cal

0g

1g

0g

0g

0g

1g

55mg

0g

0g

0mg

0.000g/cal

0.00:1

Baja Fresh Salsa Verde

10cal

0g

2g

0g

0g

0g

2g

210mg

-

0g

0mg

0.000g/cal

0.00:1

Zoë's Kitchen Salsa Verde

90cal

0g

2g

10g

0.5g

0g

2g

110mg

0g

0g

0mg

0.000g/cal

0.00:1

Wendy's Saltine Crackers

25cal

1g

5g

1g

0g

0g

5g

80mg

0g

0g

0mg

0.040g/cal

0.20:1

BJ's Restaurant & Brewhouse Santa Fe Dressing

170cal

0g

2g

17g

2g

0g

2g

381mg

0g

0g

15mg

0.000g/cal

0.00:1

Blimpie Sauce, Red Hot Original

10cal

0g

2g

0g

0g

0g

2g

760mg

0g

0g

0mg

0.000g/cal

0.00:1

Costco Food Court Sauerkraut

0cal

0g

0g

0g

0g

0g

0g

40mg

0g

0g

0mg

-

-

Pita Pit Secret Sauce (For Bigger Pita/Salad)

95cal

0g

0g

10.5g

0.8g

0g

0g

33mg

0g

0g

0mg

0.000g/cal

-

Culver's Sesame Ginger Dressing

70cal

1g

16g

0g

0g

0g

16g

400mg

14g

0g

0mg

0.014g/cal

0.06:1

Pei Wei Sesame Ginger Vinaigrette

173cal

1g

6g

17g

1g

0g

6g

887mg

5g

0g

0mg

0.006g/cal

0.17:1

Golden Corral Sesame Sticks

120cal

2g

10g

8g

1.5g

0g

9g

320mg

0g

1g

0mg

0.017g/cal

0.20:1

The Cheesecake Factory Shallot Vinaigrette

90cal

0g

1g

9g

0.5g

0g

1g

55mg

1g

0g

0mg

0.000g/cal

0.00:1

Kwik Trip Sharp Cheese Sauce

60cal

0g

6g

4.5g

2.5g

0g

6g

530mg

1g

0g

0mg

0.000g/cal

0.00:1

Subway Shredded Monterey Blend

50cal

3g

1g

5g

3g

0g

1g

90mg

0g

0g

15mg

0.060g/cal

3.00:1

Culver's Shrimp Cocktail Sauce

50cal

2g

12g

0g

0g

0g

10g

400mg

5g

2g

0mg

0.040g/cal

0.17:1

Portillo's Side of Gravy

120cal

0g

1g

13g

6g

0g

1g

431mg

0g

0g

14mg

0.000g/cal

0.00:1

Portillo's Side of Sweet Peppers

40cal

0g

2g

4g

1g

0g

1g

304mg

1g

1g

0mg

0.000g/cal

0.00:1

Marco's Pizza Signature Pizza Sauce (For Medium Pizza)

5cal

0g

1g

0g

0g

0g

1g

91mg

1g

0g

0mg

0.000g/cal

0.00:1

Baja Fresh Six Chile Salsa Crema

25cal

1g

2g

1.5g

1g

0g

2g

140mg

-

0g

5mg

0.040g/cal

0.50:1

Baja Fresh Six Chiles Salsa

10cal

0g

2g

0g

0g

0g

2g

190mg

-

0g

0mg

0.000g/cal

0.00:1

90cal

0g

1g

9g

2g

-

1g

120mg

0g

0g

-

0.000g/cal

0.00:1

The Cheesecake Factory SkinnyLicious Caesar Dressing

50cal

1g

1g

4.5g

1g

0g

1g

105mg

0g

0g

5mg

0.020g/cal

1.00:1

The Cheesecake Factory SkinnyLicious Mustard Vinaigrette

15cal

0g

1g

1g

0g

0g

1g

150mg

1g

0g

0mg

0.000g/cal

0.00:1

The Cheesecake Factory SkinnyLicious Sesame Soy Dressing

20cal

0g

3g

0g

0g

0g

3g

250mg

2g

0g

0mg

0.000g/cal

0.00:1

El Pollo Loco Sliced Jalapeno Peppers

5cal

0g

1g

0g

0g

0g

1g

510mg

0g

0g

0mg

0.000g/cal

0.00:1

Wendy's Smoky BBQ Side Sauce

40cal

0g

10g

0g

0g

0g

10g

310mg

9g

0g

0mg

0.000g/cal

0.00:1

Golden Corral Sour Cream

60cal

1g

2g

5g

3.5g

0g

2g

45mg

1g

0g

20mg

0.017g/cal

0.50:1

Pizza Ranch Sour Cream

60cal

1g

2g

5g

3g

0g

2g

15mg

1g

0g

20mg

0.017g/cal

0.50:1

Ruby Tuesday Sour Cream

18cal

0g

1g

1g

0g

0g

1g

8mg

0g

0g

4mg

0.000g/cal

0.00:1

Baja Fresh Sour Cream

60cal

1g

1g

5g

3.5g

0g

1g

15mg

-

0g

20mg

0.017g/cal

1.00:1

Pita Pit Sour Cream (For Bigger Pita/Salad)

60cal

1g

2g

6g

3.5g

0g

2g

15mg

1g

0g

20mg

0.017g/cal

0.50:1

Famous Dave's Southside BBQ Sauce

110cal

1g

16g

5g

1g

0g

14g

820mg

14g

2g

0mg

0.009g/cal

0.06:1

Golden Corral Soy Nuts

50cal

5g

4g

2.5g

0g

0g

3g

35mg

0g

1g

0mg

0.100g/cal

1.25:1

Panda Express Soy Sauce

5cal

0g

0g

0g

0g

0g

0g

375mg

0g

0g

0mg

0.000g/cal

-

Papa John's Special Garlic

150cal

0g

0g

17g

3g

0g

0g

310mg

0g

0g

0mg

0.000g/cal

-

Papa John's Special Seasonings

5cal

0g

1g

0g

0g

-

1g

410mg

0g

0g

0mg

0.000g/cal

0.00:1

Wendy's Spicy BBQ Side Sauce

60cal

0g

16g

0g

0g

0g

16g

280mg

15g

0g

0mg

0.000g/cal

0.00:1

Mellow Mushroom Spicy Blue Cheese (For Large Slice)

80cal

1g

1g

8g

2g

0g

1g

200mg

1g

0g

10mg

0.013g/cal

1.00:1

Penn Station East Coast Subs Spicy Brown Mustard (For Small Sub)

21cal

0g

0g

0g

0g

0g

0g

215mg

0g

-

0mg

0.000g/cal

-

McAlister's Deli Spicy Brown Mustard (Whole Portion)

15cal

0g

0g

0g

0g

0g

0g

150mg

0g

0g

0mg

0.000g/cal

-

Sweetgreen Spicy Cashew Dressing

110cal

1g

5g

10g

2g

0g

5g

200mg

4g

0g

0mg

0.009g/cal

0.20:1

Sweetgreen Spicy Cashew Pesto

150cal

1g

4g

16g

2g

0g

4g

205mg

1g

0g

0mg

0.007g/cal

0.25:1

Jack in the Box Spicy Corn Sticks

60cal

1g

7g

3g

0g

0g

7g

60mg

0g

0g

0mg

0.017g/cal

0.14:1

Hooters Spicy Garlic Wing Sauce

330cal

0g

6g

33g

5g

0g

6g

1640mg

0g

0g

10mg

0.000g/cal

0.00:1

Freshii Spicy Lemongrass Dressing

50cal

4g

6g

2g

0g

-

6g

380mg

-

0g

0mg

0.080g/cal

0.67:1

Wawa Spicy Mustard

15cal

1g

1g

1g

0g

0g

1g

230mg

0g

0g

0mg

0.067g/cal

1.00:1

Firehouse Subs Spicy Mustard (Small)

0cal

0g

0g

0g

0g

-

0g

25mg

0g

0g

0mg

-

-

Freshii Spicy Peanut Dressing

70cal

1g

7g

4g

2g

-

6g

270mg

-

1g

0mg

0.014g/cal

0.14:1

The Cheesecake Factory Spicy Peanut Vinaigrette

60cal

1g

4g

4g

0.5g

0g

4g

180mg

3g

0g

0mg

0.017g/cal

0.25:1

Pollo Tropical Spicy Poyo-Poy Sauce

100cal

0g

2g

7g

2g

0g

1g

320mg

0g

1g

0mg

0.000g/cal

0.00:1

Mellow Mushroom Spicy Ranch (For Medium Slice)

45cal

0g

0g

4.5g

0.5g

0g

0g

70mg

0g

0g

0mg

0.000g/cal

-

Taco Bell Spicy Ranch Dip

230cal

1g

2g

24g

4g

0g

2g

280mg

2g

0g

20mg

0.004g/cal

0.50:1

The Habit Burger Grill Spicy Red Pepper Sauce

150cal

0g

3g

17g

3g

0g

3g

15mg

2g

0g

0mg

0.000g/cal

0.00:1

MOD Pizza Spicy Red Sauce

10cal

0g

1g

0.5g

0g

0g

1g

58mg

1g

0g

0mg

0.000g/cal

0.00:1

Blaze Pizza Spicy Red Sauce (For Large Pizza)

8cal

0g

1g

0.4g

0g

0g

1g

57mg

1g

0g

0mg

0.000g/cal

0.00:1

Wendy's Spicy Roasted Cashews

80cal

2g

4g

6g

1g

0g

4g

65mg

1g

0g

0mg

0.025g/cal

0.50:1

Waba Grill Spicy Sesame Dressing

70cal

1g

8g

4g

0.5g

0g

8g

550mg

7g

0g

0mg

0.014g/cal

0.13:1

Ruby Tuesday Spicy Shrimp Sauce

170cal

0g

2g

18g

2g

0g

2g

200mg

1g

0g

15mg

0.000g/cal

0.00:1

Bibibop Spicy Sriracha

25cal

0g

5g

0.5g

0.5g

0g

5g

420mg

3g

0g

0mg

0.000g/cal

0.00:1

Arby's Spicy Three Pepper

25cal

0g

3g

1g

0g

0g

3g

130mg

3g

0g

0mg

0.000g/cal

0.00:1

Waba Grill Spicy Waba Sauce

55cal

0g

12g

0g

0g

0g

12g

610mg

10g

0g

0mg

0.000g/cal

0.00:1

Freshii Spicy Yogurt Dressing

60cal

1g

13g

1g

0g

-

13g

80mg

-

0g

0mg

0.017g/cal

0.08:1

Golden Corral Spinach Artichoke Dip

90cal

3g

7g

6g

2g

0g

6g

320mg

2g

1g

5mg

0.033g/cal

0.43:1

Golden Corral Spring Lettuce Mix

5cal

0g

1g

0g

0g

0g

1g

5mg

0g

0g

0mg

0.000g/cal

0.00:1

Golden Corral Squash

10cal

1g

2g

0g

0g

0g

1g

0mg

1g

1g

0mg

0.100g/cal

0.50:1

MOD Pizza Sri-Rancha Dipping Sauce

100cal

1g

6g

9g

1.5g

0g

6g

370mg

5g

0g

4mg

0.010g/cal

0.17:1

MOD Pizza Sri-Rancha Sauce

35cal

0g

2g

3g

0g

0g

2g

120mg

2g

0g

0mg

0.000g/cal

0.00:1

Freshii Sriracha Dressing

30cal

0g

6g

0g

0g

-

6g

480mg

-

0g

0mg

0.000g/cal

0.00:1

BJ's Restaurant & Brewhouse Sriracha Dry Rub

30cal

1g

6g

0g

0g

0g

5g

377mg

2g

1g

0mg

0.033g/cal

0.17:1

Bruegger's Bagels Sriracha Sauce

30cal

0g

6g

0g

0g

0g

6g

570mg

6g

0g

0mg

0.000g/cal

0.00:1

Wawa Sriracha Sauce

5cal

0g

1g

0g

0g

0g

1g

115mg

1g

0g

0mg

0.000g/cal

0.00:1

Firehouse Subs Sriracha Sauce (Medium)

21cal

0g

4g

0g

0g

-

4g

340mg

4g

0g

0mg

0.000g/cal

0.00:1

Pita Pit Sriracha Side

60cal

0g

11g

0g

0g

0g

11g

910mg

11g

0g

0mg

0.000g/cal

0.00:1

Pita Pit Srircha (For Bigger Pita/Salad)

5cal

0g

1g

0g

0g

0g

1g

71mg

1g

0g

0mg

0.000g/cal

0.00:1

Mission BBQ St. Louis Red BBQ Sauce

36cal

1g

9g

0.5g

0.5g

0g

8g

275mg

7g

1g

0mg

0.028g/cal

0.11:1

Texas Roadhouse Steakhouse Filet Salad with Dressing

910cal

68g

38g

57g

18g

1g

30g

2290mg

20g

8g

160mg

0.075g/cal

1.79:1

MOD Pizza Strawberry Dipping Sauce

70cal

0g

19g

0g

0g

0g

19g

0mg

17g

0g

0mg

0.000g/cal

0.00:1

Bruegger's Bagels Strawberry Jam

50cal

0g

13g

0g

0g

0g

13g

0mg

0g

0g

0mg

0.000g/cal

0.00:1

Golden Corral Strawberry Jelly

35cal

0g

9g

0g

0g

0g

9g

0mg

6g

0g

0mg

0.000g/cal

0.00:1

McDonald's Strawberry Preserves

35cal

0g

9g

0g

0g

0g

9g

0mg

9g

0g

0mg

0.000g/cal

0.00:1

Burger King Strawberry or Grape Jam (packet)

30cal

0g

7g

0g

0g

0g

7g

0mg

6g

0g

0mg

0.000g/cal

0.00:1

Denny's Sugar-Free Maple Flavored Syrup

25cal

0g

6g

0g

0g

0g

6g

110mg

0g

0g

0mg

0.000g/cal

0.00:1

Burger King SunGlow Butter blend - 2 pats

70cal

0g

0g

8g

3g

0g

0g

65mg

0g

0g

0mg

0.000g/cal

-

Bruegger's Bagels Sundried Tomato Mayo

140cal

2g

1g

15g

2.5g

0g

1g

130mg

0g

0g

15mg

0.014g/cal

2.00:1

Bruegger's Bagels Sundried Tomato Spread

79cal

1g

5g

6g

2g

0g

5g

46mg

1g

0g

6mg

0.013g/cal

0.20:1

Carl's Jr.Sweet & Bold BBQ Dipping Sauce

70cal

1g

15g

0g

0g

0g

14g

560mg

10g

1g

0mg

0.014g/cal

0.07:1

Long John Silver's Sweet & Sour

45cal

0g

12g

0g

0g

0g

12g

120mg

7g

0g

0mg

0.000g/cal

0.00:1

Jack in the Box Sweet & Sour Dipping Sauce

45cal

0g

11g

0g

0g

0g

11g

160mg

6g

0g

0mg

0.000g/cal

0.00:1

Wendy's Sweet & Sour Nugget Sauce

50cal

0g

12g

0g

0g

0g

12g

120mg

11g

0g

0mg

0.000g/cal

0.00:1

Panda Express Sweet & Sour Sauce

70cal

0g

21g

0g

0g

0g

21g

115mg

20g

0g

0mg

0.000g/cal

0.00:1

Red Robin Sweet & Spicy Dipping Ketchup

100cal

0g

27g

0g

0g

0g

27g

620mg

23g

0g

0mg

0.000g/cal

0.00:1

Zaxby's Sweet & Spicy Glaze

70cal

0g

16g

1g

0g

-

16g

250mg

14g

0g

0mg

0.000g/cal

0.00:1

Long John Silver's Sweet & Zesty Asian Sauce

45cal

0g

11g

0g

0g

0g

11g

217mg

10g

0g

0mg

0.000g/cal

0.00:1

Famous Dave's Sweet & Zesty Sauce

110cal

1g

26g

0g

0g

0g

26g

500mg

28g

0g

0mg

0.009g/cal

0.04:1

Applebee's Sweet Asian Chile Sauce for Combo

130cal

1g

28g

1g

0g

0g

27g

760mg

11g

1g

0mg

0.008g/cal

0.04:1

Wendy's Sweet BBQ Side Sauce

60cal

0g

15g

0g

0g

0g

15g

170mg

13g

0g

0mg

0.000g/cal

0.00:1

Firehouse Subs Sweet Baby Ray's BBQ Sauce (Medium)

54cal

0g

13g

0g

0g

-

13g

222mg

12g

0g

0mg

0.000g/cal

0.00:1

LongHorn Steakhouse Sweet Chili Ginger Sauce

210cal

1g

16g

16g

2.5g

0g

16g

340mg

15g

0g

15mg

0.005g/cal

0.06:1

Mellow Mushroom Sweet Chili Glaze (For Medium Slice)

20cal

0g

5g

0g

0g

0g

5g

125mg

4g

0g

0mg

0.000g/cal

0.00:1

Pei Wei Sweet Chili Sauce

80cal

1g

20g

0g

0g

0g

20g

530mg

19g

0g

0mg

0.013g/cal

0.05:1

Waba Grill Sweet Chili Sauce

50cal

0g

13g

0g

0g

0g

13g

780mg

11g

0g

0mg

0.000g/cal

0.00:1

McDonald's Sweet Chili Sauce

50cal

0g

12g

0g

0g

0g

12g

150mg

11g

0g

0mg

0.000g/cal

0.00:1

Popeyes Sweet Heat

70cal

0g

19g

0g

0g

0g

19g

160mg

14g

0g

0mg

0.000g/cal

0.00:1

Firehouse Subs Sweet Mustard (Small)

0cal

0g

0g

0g

0g

-

0g

0mg

0g

0g

0mg

-

-

The Habit Burger Grill Sweet Mustard Dressing (Vegan)

140cal

0g

6g

14g

2g

0g

6g

135mg

5g

0g

2mg

0.000g/cal

0.00:1

Red Robin Sweet Pepper Thai Dipping Sauce

100cal

0g

28g

0g

0g

0g

28g

630mg

24g

0g

0mg

0.000g/cal

0.00:1

Golden Corral Sweet Pickle Chips

30cal

0g

7g

0g

0g

0g

7g

140mg

5g

0g

0mg

0.000g/cal

0.00:1

Wawa Sweet Red Chili Dip Cup

90cal

0g

23g

0.5g

0g

0g

23g

470mg

21g

0g

0mg

0.000g/cal

0.00:1

Jet's Pizza Sweet Red Chili Wing Sauce (For Traditional Wings)

14cal

0g

4g

0g

0g

0g

4g

73mg

3g

0g

0mg

0.000g/cal

0.00:1

Kwik Trip Sweet Relish

15cal

0g

3g

0g

0g

0g

3g

70mg

3g

0g

0mg

0.000g/cal

0.00:1

Costco Food Court Sweet Relish

10cal

0g

2g

0g

0g

0g

2g

45mg

2g

0g

0mg

0.000g/cal

0.00:1

Sweetgreen Sweetgreen Hot Sauce

10cal

1g

2g

0g

0g

0g

1g

170mg

1g

1g

0mg

0.100g/cal

0.50:1

Freddy's Frozen Custard & Steakburgers Swiss Cheese

50cal

3g

1g

4g

2.5g

0g

1g

230mg

0g

0g

15mg

0.060g/cal

3.00:1

Subway Swiss Cheese (2 triangles)

50cal

4g

0g

5g

3g

0g

0g

30mg

0g

0g

15mg

0.080g/cal

-

Chuy's Table Sauce (Sauces, , 6 oz)

20cal

1g

5g

0g

0g

0g

4g

640mg

3g

1g

0mg

0.050g/cal

0.20:1

Cava Tahini Caesar Dressing

90cal

2g

9g

9g

1g

-

2g

10mg

1g

7g

-

0.022g/cal

0.22:1

Arby's Tangy Barbeque Sauce

45cal

0g

10g

0g

0g

0g

10g

360mg

8g

0g

0mg

0.000g/cal

0.00:1

McDonald's Tangy Barbeque Sauce

50cal

0g

12g

0g

0g

0g

12g

260mg

10g

0g

0mg

0.000g/cal

0.00:1

Saladworks Tangy Salsa Ranch Dressing

90cal

1g

2g

9g

1.5g

0g

1g

200mg

1g

1g

7mg

0.011g/cal

0.50:1

Long John Silver's Tartar Sauce

100cal

0g

4g

9g

2g

0g

4g

250mg

3g

0g

15mg

0.000g/cal

0.00:1

Golden Corral Tartar Sauce

150cal

0g

1g

16g

2.5g

0g

1g

240mg

1g

0g

10mg

0.000g/cal

0.00:1

The Habit Burger Grill Tartar Sauce

160cal

0g

1g

17g

3g

0g

1g

190mg

0g

0g

15mg

0.000g/cal

0.00:1

Texas Roadhouse Tartar Sauce

390cal

0g

14g

38g

5g

0g

14g

530mg

9g

0g

15mg

0.000g/cal

0.00:1

Jack in the Box Tartar Sauce

150cal

0g

2g

16g

2.5g

0g

2g

250mg

1g

0g

15mg

0.000g/cal

0.00:1

Popeyes Tartar Sauce

140cal

0g

1g

15g

2.5g

0g

1g

280mg

1g

0g

15mg

0.000g/cal

0.00:1

Penn Station East Coast Subs Teriyaki (For Small Sub)

6cal

0g

1g

0g

0g

0g

1g

366mg

0g

-

0mg

0.000g/cal

0.00:1

Jack in the Box Teriyaki Dipping Sauce

60cal

1g

11g

1g

0g

0g

11g

530mg

10g

0g

0mg

0.017g/cal

0.09:1

Freshii Teriyaki Dressing

20cal

0g

5g

0g

0g

-

5g

350mg

-

0g

0mg

0.000g/cal

0.00:1

Panda Express Teriyaki Sauce

70cal

0g

15g

0g

0g

0g

15g

450mg

13g

0g

0mg

0.000g/cal

0.00:1

The Habit Burger Grill Teriyaki Sauce

34cal

0g

8g

0g

0g

0g

8g

700mg

7g

0g

0mg

0.000g/cal

0.00:1

Zaxby's Teriyaki Sauce

60cal

1g

13g

0g

0g

-

13g

630mg

12g

0g

0mg

0.017g/cal

0.08:1

Pita Pit Teriyaki Sauce (For Bigger Pita/Salad)

30cal

0g

7g

0g

0g

0g

7g

230mg

6g

0g

0mg

0.000g/cal

0.00:1

Hooters Texas BBQ Wing Dry Rub

10cal

0g

2g

0g

0g

0g

2g

390mg

1g

0g

0mg

0.000g/cal

0.00:1

Famous Dave's Texas Pit Sauce

70cal

1g

16g

0.5g

0g

0g

16g

580mg

14g

0g

0mg

0.014g/cal

0.06:1

Mission BBQ Texas Twang BBQ Sauce

32cal

1g

7g

0.5g

0.5g

0g

6g

249mg

6g

1g

0mg

0.031g/cal

0.14:1

Pita Pit Thai Satay Sauce (For Bigger Pita/Salad)

70cal

1g

10g

4g

0g

0g

10g

340mg

9g

0g

0mg

0.014g/cal

0.10:1

Pita Pit Thai Satay Sauce Side

140cal

2g

20g

7g

0g

0g

20g

680mg

18g

0g

0mg

0.014g/cal

0.10:1

Ruby Tuesday Thai Sauce

51cal

0g

12g

0g

0g

0g

12g

175mg

12g

0g

0mg

0.000g/cal

0.00:1

Burger King Thick cut bacon

70cal

4g

0g

6g

2g

0g

0g

220mg

0g

0g

10mg

0.057g/cal

-

McAlister's Deli Thousand Island

110cal

0g

5g

10g

1.5g

0g

5g

280mg

4g

0g

5mg

0.000g/cal

0.00:1

Blimpie Thousand Island

210cal

0g

6g

20g

3g

0g

6g

350mg

6g

0g

15mg

0.000g/cal

0.00:1

Wendy's Thousand Island

160cal

0g

5g

15g

3g

0g

5g

290mg

4g

0g

15mg

0.000g/cal

0.00:1

The Habit Burger Grill Thousand Island Dressing

130cal

0g

3g

13g

2g

0g

3g

210mg

2g

0g

20mg

0.000g/cal

0.00:1

Golden Corral Thousand Island Dressing

140cal

0g

6g

13g

2g

0g

6g

220mg

5g

0g

10mg

0.000g/cal

0.00:1

Dairy Queen Thousand Island Dressing

210cal

0g

6g

21g

3g

0g

6g

310mg

6g

0g

20mg

0.000g/cal

0.00:1

BJ's Restaurant & Brewhouse Thousand Island Dressing

200cal

0g

6g

20g

3g

0g

6g

390mg

5g

0g

23mg

0.000g/cal

0.00:1

Famous Dave's Thousand Island Dressing

260cal

1g

8g

26g

4g

0g

2g

600mg

0g

6g

0mg

0.004g/cal

0.13:1

Culver's Thousand Island Dressing

220cal

0g

14g

18g

2g

0g

14g

460mg

8g

0g

20mg

0.000g/cal

0.00:1

The Cheesecake Factory Thousand Island Dressing

70cal

0g

2g

7g

1.5g

0g

2g

110mg

2g

0g

5mg

0.000g/cal

0.00:1

Zaxby's Thousand Island Dressing

230cal

0g

3g

24g

4g

-

3g

180mg

3g

0g

25mg

0.000g/cal

0.00:1

Ruby Tuesday Thousand Island Dressing

109cal

0g

4g

9g

1g

0g

4g

201mg

4g

0g

7mg

0.000g/cal

0.00:1

Jason's Deli Thousand Island Dressing (1 Tablespoon)

60cal

0g

1g

6g

0g

0g

1g

10mg

2g

0g

10mg

0.000g/cal

0.00:1

O'Charley's Thousand Island Dressing (3 oz)

360cal

3g

9g

33g

6g

0g

9g

660mg

9g

0g

30mg

0.008g/cal

0.33:1

Texas Roadhouse Thousand Island Dressing (For Entree Salad)

400cal

1g

14g

39g

5g

0g

13g

680mg

7g

1g

20mg

0.003g/cal

0.07:1

McAlister's Deli Thousand Island Salad Dressing (3 oz)

330cal

0g

15g

30g

4.5g

0g

15g

840mg

12g

0g

15mg

0.000g/cal

0.00:1

Golden Corral Three Bean Salad

90cal

2g

19g

0.5g

0g

0g

16g

15mg

12g

3g

0mg

0.022g/cal

0.11:1

Rubio's Coastal Grill Tomatillo Salsa

25cal

1g

4g

0g

0g

0g

3g

130mg

3g

1g

0mg

0.040g/cal

0.25:1

Chuy's Tomatillo Sauce (6 oz)

20cal

1g

5g

0g

0g

0g

4g

640mg

3g

1g

0mg

0.050g/cal

0.20:1

Ruby Tuesday Tomato Basil Sauce

15cal

0g

1g

0g

0g

0g

1g

123mg

0g

0g

0mg

0.000g/cal

0.00:1

Golden Corral Tomato Wedges

15cal

1g

3g

0g

0g

0g

2g

0mg

2g

1g

0mg

0.067g/cal

0.33:1

Zaxby's Tongue Torch Sauce

15cal

0g

6g

0g

0g

-

6g

540mg

2g

0g

0mg

0.000g/cal

0.00:1

El Pollo Loco Tortilla Chips

200cal

2g

22g

11g

1.5g

0g

20g

150mg

0g

2g

0mg

0.010g/cal

0.09:1

Jet's Pizza Traditional Wings

77cal

6g

1g

5.7g

1.5g

0g

1g

127mg

0g

0g

20mg

0.078g/cal

6.00:1

Pita Pit Tzatziki (For Bigger Pita/Salad)

50cal

1g

2g

4g

3.5g

0g

2g

70mg

1g

0g

0mg

0.020g/cal

0.50:1

Golden Corral Vegetable Oil

120cal

0g

0g

14g

2.5g

0g

0g

0mg

0g

0g

0mg

0.000g/cal

-

The Habit Burger Grill Veggie Burger Patty

170cal

14g

16g

6g

1g

0g

13g

460mg

2g

3g

0mg

0.082g/cal

0.88:1

Wawa Veggie Cream Cheese-Regular

80cal

2g

2g

7g

4.5g

0g

2g

120mg

2g

0g

25mg

0.025g/cal

1.00:1

Rubio's Coastal Grill Verde Salsa

25cal

1g

4g

0g

0g

0g

3g

130mg

3g

1g

0mg

0.040g/cal

0.25:1

Baja Fresh Vinaigrette

320cal

0g

5g

32g

5g

0g

5g

390mg

-

0g

0mg

0.000g/cal

0.00:1

5cal

0g

0g

0g

0g

0g

0g

0mg

0g

0g

0mg

0.000g/cal

-

Subway Vinegar (1 tsp)

0cal

0g

0g

0g

0g

0g

0g

0mg

0g

0g

0mg

-

-

Waba Grill WaBa Sesame Dressing

110cal

0g

8g

10g

1.5g

0g

8g

330mg

8g

0g

0mg

0.000g/cal

0.00:1

Waba Grill Waba Sauce

60cal

0g

14g

0g

0g

0g

14g

780mg

12g

0g

0mg

0.000g/cal

0.00:1

Ruby Tuesday Whipped Butter

140cal

0g

0g

14g

10g

0g

0g

110mg

0g

0g

40mg

0.000g/cal

-

The Habit Burger Grill Whipped Cream

15cal

0g

1g

2g

1g

0g

1g

5mg

1g

0g

0mg

0.000g/cal

0.00:1

Golden Corral Whipped Margarine

70cal

0g

0g

8g

2.5g

0g

0g

75mg

0g

0g

0mg

0.000g/cal

-

The Habit Burger Grill White American Cheese

70cal

4g

0g

5g

3g

0g

0g

300mg

0g

0g

15mg

0.057g/cal

-

LongHorn Steakhouse White Balsamic Vinaigrette (3 oz)

390cal

0g

12g

39g

3g

0g

12g

480mg

9g

0g

0mg

0.000g/cal

0.00:1

Ruby Tuesday White Cheddar Sauce

230cal

7g

5g

19g

10g

0g

5g

556mg

1g

0g

42mg

0.030g/cal

1.40:1

Golden Corral White Gravy

40cal

0g

5g

2.5g

1g

0g

5g

180mg

0g

0g

0mg

0.000g/cal

0.00:1

Church's Chicken White Gravy (Large)

250cal

2g

36g

11g

6g

0g

35g

1750mg

4g

1g

0mg

0.008g/cal

0.06:1

Golden Corral White Queso Cheese Sauce

80cal

2g

2g

7g

2g

0g

2g

390mg

0g

0g

5mg

0.025g/cal

1.00:1

MOD Pizza White Sauce

10cal

0g

1g

0g

0g

0g

1g

55mg

0g

0g

0mg

0.000g/cal

0.00:1

Rubio's Coastal Grill White Sauce

140cal

0g

0g

15g

3g

0g

0g

100mg

0g

0g

10mg

0.000g/cal

-

Famous Dave's Wilbur's Revenge Sauce

90cal

0g

22g

0g

0g

0g

22g

550mg

11g

0g

0mg

0.000g/cal

0.00:1

Bob Evans Wildfire Ranch Dressing (For Large Salad)

160cal

1g

12g

12g

2g

0g

12g

410mg

8g

0g

10mg

0.006g/cal

0.08:1

Zaxby's Wimpy Sauce

30cal

1g

7g

1g

0g

-

7g

710mg

4g

0g

0mg

0.033g/cal

0.14:1

BJ's Restaurant & Brewhouse Wings

820cal

51g

8g

63g

15g

0g

7g

2982mg

2g

1g

177mg

0.062g/cal

6.38:1

Wawa Yellow Mustard

5cal

0g

0g

0g

0g

0g

0g

80mg

0g

0g

0mg

0.000g/cal

-

Costco Food Court Yellow Mustard

5cal

0g

0g

0g

0g

0g

0g

85mg

0g

0g

0mg

0.000g/cal

-

Pita Pit Yellow Mustard (For Smaller Pita/Salad)

0cal

0g

0g

0g

0g

0g

0g

160mg

0g

0g

0mg

-

-

Kwik Trip Yellow Mustard Packet

5cal

0g

0g

0g

0g

0g

0g

65mg

0g

0g

0mg

0.000g/cal

-

Cava Yogurt Dill Sauce

30cal

2g

1g

2g

2g

-

1g

40mg

0g

0g

-

0.067g/cal

2.00:1

Zaxby's Zax Sauce

180cal

0g

6g

17g

2.5g

-

6g

620mg

4g

0g

15mg

0.000g/cal

0.00:1

Zaxby's Zestable Sauce

220cal

1g

7g

22g

3.5g

-

6g

400mg

1g

1g

15mg

0.005g/cal

0.14:1

Culver's Zesty Avocado Dressing

120cal

1g

2g

12g

2g

0g

2g

330mg

1g

0g

15mg

0.008g/cal

0.50:1

Boston Market Zesty Barbecue (mild)

40cal

0g

11g

0g

0g

0g

11g

240mg

9g

0g

0mg

0.000g/cal

0.00:1

Burger King Zesty Onion Ring Dipping Sauce (1 oz)

150cal

0g

3g

15g

3g

0g

2g

210mg

2g

1g

15mg

0.000g/cal

0.00:1

Firehouse Subs Zesty Pepperoncini Tzatziki Spread (Medium)

314cal

0g

7g

32.5g

4.5g

-

7g

315mg

0g

0g

15mg

0.000g/cal

0.00:1

Long John Silver's Zesty Tartar Sauce

140cal

0g

1g

15g

3g

0g

1g

220mg

1g

0g

0mg

0.000g/cal

0.00:1

Golden Corral Zucchini

10cal

1g

2g

0g

0g

0g

2g

0mg

1g

0g

0mg

0.100g/cal

0.50:1

Showing 1001 of 1444 items