Dressings &amp; Sauces Nutrition Facts Comparison

1000 Island Dressing

140cal

0g

4g

14g

2g

0g

4g

210mg

4g

0g

15mg

0.000g/cal

0.00:1

1000 Island Dressing

120cal

0g

3g

13g

1g

0g

3g

230mg

2g

0g

10mg

0.000g/cal

0.00:1

1000 Island Dressing (For Small Sub)

222cal

0g

6g

23g

3.8g

0g

6g

311mg

6g

-

23mg

0.000g/cal

0.00:1

A1 Steak Sauce (Whole Portion)

15cal

0g

3g

0g

3g

280mg

2g

0g

0mg

0.000g/cal

0.00:1

Alabama White Sauce

161cal

1g

17g

3g

0.5g

0g

285mg

1g

10mg

0.006g/cal

1.00:1

Alfredo Pizza Sauce (For Large Stuffed Crust Pizza)

10cal

0g

1g

0.5g

0g

1g

30mg

0g

5mg

0.000g/cal

0.00:1

Alfredo Sauce

150cal

3g

14g

3.5g

0g

3g

380mg

0g

5mg

0.020g/cal

1.00:1

American Cheese

70cal

4g

1g

6g

4g

0g

1g

340mg

0g

15mg

0.057g/cal

4.00:1

American Cheese (slice)

45cal

2g

1g

4g

3g

0g

1g

220mg

0g

10mg

0.044g/cal

2.00:1

Ancho BBQ Sauce

50cal

0g

10g

2g

0g

10g

210mg

8g

0g

0mg

0.000g/cal

0.00:1

Ancho Chipotle Sauce (For Bigger Pita/Salad)

90cal

0g

7g

1g

0g

7g

250mg

4g

0g

0mg

0.000g/cal

0.00:1

Apple Balsamic Vinaigrette

80cal

0g

7g

5g

1g

0g

7g

240mg

7g

0g

0mg

0.000g/cal

0.00:1

Apple Juice

80cal

0g

21g

0g

21g

15mg

19g

0g

0mg

0.000g/cal

0.00:1

Apple Slices

30cal

0g

8g

0g

6g

0mg

6g

2g

0mg

0.000g/cal

0.00:1

Applesauce

50cal

0g

12g

0g

10g

0mg

11g

2g

0mg

0.000g/cal

0.00:1

Arby's Sauce

15cal

0g

3g

0g

3g

180mg

2g

0g

0mg

0.000g/cal

0.00:1

Au Jus (Whole Portion)

0cal

0g

840mg

0g

0mg

-

Au Jus Gravy

30cal

0g

2g

2.5g

1g

0g

2g

380mg

0g

5mg

0.000g/cal

0.00:1

Avocado

90cal

1g

5g

8g

1g

0g

1g

45mg

0g

4g

0mg

0.011g/cal

0.20:1

Avocado

80cal

1g

4g

7g

1g

0g

1g

0mg

0g

3g

0mg

0.013g/cal

0.25:1

Avocado Ranch Dressing (Whole Portion)

110cal

1g

2g

11g

1.5g

0g

1g

290mg

1g

10mg

0.009g/cal

0.50:1

Avocado Salsa

10cal

0g

1g

0.5g

0g

140mg

-

1g

0mg

0.000g/cal

0.00:1

Avocado Salsa

30cal

0g

2g

2.5g

0.5g

0g

1g

240mg

0g

1g

0mg

0.000g/cal

0.00:1

Avocado Sauce Side

90cal

2g

4g

8g

1g

0g

0mg

0g

4g

0mg

0.022g/cal

0.50:1

BBQ

40cal

0g

10g

0g

10g

230mg

6g

0g

0mg

0.000g/cal

0.00:1

BBQ Dipping Sauce

90cal

0g

23g

0g

23g

330mg

23g

0g

0mg

0.000g/cal

0.00:1

BBQ Dipping Sauce

80cal

0g

20g

0g

20g

340mg

19g

0g

0mg

0.000g/cal

0.00:1

TGI Fridays

BBQ Ranch Dressing

110cal

1g

5g

9g

1.5g

0g

5g

230mg

4g

0g

5mg

0.009g/cal

0.20:1

BBQ Ranch Dressing

100cal

1g

8g

7g

1g

0g

8g

260mg

6g

0g

5mg

0.010g/cal

0.13:1

BBQ Sauce

50cal

0g

12g

0g

12g

300mg

11g

0g

0mg

0.000g/cal

0.00:1

BBQ Sauce

35cal

0g

9g

0g

9g

320mg

7g

0g

0mg

0.000g/cal

0.00:1

BBQ Sauce

60cal

0g

15g

0g

15g

240mg

12g

0g

0mg

0.000g/cal

0.00:1

BBQ Sauce

45cal

0g

11g

0g

11g

240mg

10g

0g

0mg

0.000g/cal

0.00:1

BBQ Sauce

80cal

0g

18g

0g

18g

270mg

14g

0g

0mg

0.000g/cal

0.00:1

BBQ Sauce

100cal

0g

25g

0g

24g

450mg

21g

1g

0mg

0.000g/cal

0.00:1

BBQ Sauce

30cal

0g

8g

0g

8g

110mg

8g

0g

0mg

0.000g/cal

0.00:1

BBQ Sauce

70cal

0g

18g

0g

18g

460mg

15g

0g

0mg

0.000g/cal

0.00:1

BBQ Sauce

50cal

0g

13g

0g

-

13g

400mg

11g

0g

0mg

0.000g/cal

0.00:1

BBQ Sauce

80cal

0g

18g

1g

0g

18g

350mg

16g

0g

0mg

0.000g/cal

0.00:1

BBQ Sauce

45cal

0g

11g

0g

11g

480mg

9g

0g

0mg

0.000g/cal

0.00:1

BBQ Sauce

110cal

0g

26g

0g

26g

470mg

23g

0g

0mg

0.000g/cal

0.00:1

BBQ Sauce (For Bigger Pita/Salad)

70cal

0g

17g

0g

17g

270mg

15g

0g

0mg

0.000g/cal

0.00:1

BBQ Sauce (For Gluten Free Pizza)

22cal

0g

6g

0g

6g

92mg

5g

0g

0mg

0.000g/cal

0.00:1

BBQ Sauce Dipping Cup

50cal

0g

13g

0g

13g

190mg

11g

0g

0mg

0.000g/cal

0.00:1

BBQ Swirl

30cal

0g

8g

0g

8g

110mg

8g

0g

0mg

0.000g/cal

0.00:1

BBQ Wing Sauce (For Traditional Wings)

13cal

0g

3g

0g

3g

56mg

3g

0g

0mg

0.000g/cal

0.00:1

Bacon

100cal

4g

0g

9g

3g

0g

300mg

0g

10mg

0.040g/cal

-

Bacon (2 strips)

45cal

3g

0g

4g

2g

0g

190mg

0g

10mg

0.067g/cal

-

Bacon Bits

50cal

5g

0g

3.5g

1.5g

0g

240mg

0g

15mg

0.100g/cal

-

Bacon Dressing

150cal

0g

5g

14g

2g

0g

5g

300mg

5g

0g

0mg

0.000g/cal

0.00:1

Bacon Ranch Dressing

220cal

1g

3g

23g

3.5g

0g

3g

570mg

1g

0g

25mg

0.005g/cal

0.33:1

Bacon, Slice

40cal

2g

0g

4g

1g

0g

145mg

0g

8mg

0.050g/cal

-

Baja BBQ Sauce

45cal

0g

10g

0g

10g

210mg

-

0g

0mg

0.000g/cal

0.00:1

Balsamic Dressing

60cal

0g

1g

6g

1g

0g

1g

115mg

1g

0g

0mg

0.000g/cal

0.00:1

Balsamic Dressing Sauce (Medium)

32cal

0g

2g

2.7g

0.3g

-

2g

101mg

2g

0g

0mg

0.000g/cal

0.00:1

Balsamic Fig Glaze

30cal

0g

8g

0g

8g

95mg

7g

0g

0mg

0.000g/cal

0.00:1

Balsamic Fig Glaze Dipping Sauce

90cal

0g

24g

0g

24g

280mg

21g

0g

0mg

0.000g/cal

0.00:1

Balsamic Herb Vinaigrette

170cal

0g

13g

2g

0g

13g

470mg

12g

0g

0mg

0.000g/cal

0.00:1

Potbelly Sandwich Shop

Balsamic Vinaigrette

160cal

0g

10g

14g

2g

0g

10g

540mg

10g

0g

0mg

0.000g/cal

0.00:1

Balsamic Vinaigrette

170cal

0g

11g

14g

2g

0g

11g

540mg

11g

0g

0mg

0.000g/cal

0.00:1

Balsamic Vinaigrette

80cal

0g

2g

8g

0.5g

0g

2g

75mg

1g

0g

0mg

0.000g/cal

0.00:1

Balsamic Vinaigrette

150cal

0g

4g

15g

2g

0g

4g

240mg

3g

0g

0mg

0.000g/cal

0.00:1

Balsamic Vinaigrette

70cal

0g

2g

7g

0.5g

0g

2g

150mg

2g

0g

0mg

0.000g/cal

0.00:1

Balsamic Vinaigrette (3 oz)

420cal

0g

18g

39g

6g

0g

18g

135mg

18g

0g

0mg

0.000g/cal

0.00:1

Balsamic Vinaigrette (For Bigger Pita/Salad)

60cal

0g

4g

4.5g

0.5g

0g

4g

180mg

4g

0g

0mg

0.000g/cal

0.00:1

Which Wich?

Balsamic Vinaigrette (For Entree Salad)

100cal

0g

5g

9g

1g

-

5g

350mg

5g

0g

-

0.000g/cal

0.00:1

Balsamic Vinaigrette Dressing

130cal

0g

5g

12g

2g

0g

5g

470mg

5g

0g

0mg

0.000g/cal

0.00:1

Balsamic Vinaigrette Dressing

60cal

0g

3g

6g

1g

0g

3g

230mg

2g

0g

0mg

0.000g/cal

0.00:1

Balsamic Vinaigrette Dressing

150cal

0g

2g

16g

1g

-

2g

70mg

-

0g

0mg

0.000g/cal

0.00:1

Balsamic Vinaigrette Side

110cal

0g

8g

9g

1g

0g

8g

360mg

8g

0g

0mg

0.000g/cal

0.00:1

Balsamic Vinegar

14cal

0g

2g

0g

2g

4mg

2g

0g

0mg

0.000g/cal

0.00:1

Balsamic Vinegar

15cal

0g

3g

0g

3g

0mg

2g

0g

0mg

0.000g/cal

0.00:1

Schlotzsky's

Balsamic Vinegar Dressing

5cal

0g

2g

0g

2g

0mg

2g

0g

0mg

0.000g/cal

0.00:1

Balsamic Vinegar Dressing

30cal

0g

5g

0g

-

5g

10mg

-

0g

0mg

0.000g/cal

0.00:1

Barbecue Dipping Sauce

40cal

0g

10g

0g

10g

360mg

9g

0g

0mg

0.000g/cal

0.00:1

Barbecue Dipping Sauce (1 oz)

40cal

0g

11g

0g

11g

310mg

10g

0g

0mg

0.000g/cal

0.00:1

Barbecue Nugget Sauce

45cal

0g

11g

0g

11g

120mg

4g

0g

0mg

0.000g/cal

0.00:1

Barbecue Sauce

45cal

0g

11g

0g

11g

200mg

9g

0g

0mg

0.000g/cal

0.00:1

Barbeque

45cal

0g

10g

0g

10g

320mg

8g

0g

0mg

0.000g/cal

0.00:1

Barbeque Ranch Dressing

80cal

0g

3g

7g

1.5g

0g

3g

130mg

2g

0g

5mg

0.000g/cal

0.00:1

Barbeque Sauce (For Medium Slice)

30cal

0g

6g

0.5g

0g

6g

180mg

5g

0g

0mg

0.000g/cal

0.00:1

Bay-B-Que BBQ Sauce

46cal

1g

12g

0.5g

0g

11g

395mg

11g

1g

0mg

0.022g/cal

0.08:1

Beef Gravy (Whole Portion)

40cal

0g

6g

1g

0g

6g

620mg

0g

0mg

0.000g/cal

0.00:1

Black Truffle Oil (For Gluten Free Slice)

5cal

0g

0.5g

0g

0mg

0g

0mg

0.000g/cal

-

Blackened Ranch

120cal

1g

2g

0g

2g

0g

2g

250mg

1g

0g

2mg

0.008g/cal

0.50:1

Bleu Cheese Dressing

256cal

3g

2g

33.2g

5.9g

0.4g

2g

428mg

1g

0g

28mg

0.012g/cal

1.50:1

Bleu Cheese Dressing

480cal

3g

0g

51g

10g

0g

854mg

0g

45mg

0.006g/cal

-

Bleu Cheese Dressing

150cal

100g

1g

16g

1.5g

0g

1g

220mg

1g

0g

15mg

0.667g/cal

100.00:1

Bleu Cheese Dressing (3 oz)

450cal

3g

48g

6g

0g

3g

780mg

3g

0g

30mg

0.007g/cal

1.00:1

Bleu Cheese Dressing (For Entree Salad)

420cal

3g

5g

45g

7g

0g

5g

550mg

1g

0g

25mg

0.007g/cal

0.60:1

Blimpie Special Sauce

40cal

0g

5g

0g

0mg

0g

0mg

0.000g/cal

-

Blue Apple Salad

360cal

23g

30g

18g

7g

0g

22g

800mg

20g

8g

55mg

0.064g/cal

0.77:1

Blue Cheese

160cal

1g

16g

3.5g

0g

1g

250mg

1g

0g

20mg

0.006g/cal

1.00:1

Blue Cheese

600cal

4g

64g

13g

0g

4g

1020mg

4g

0g

55mg

0.007g/cal

1.00:1

Blue Cheese

230cal

2g

24g

5g

0g

2g

440mg

2g

0g

25mg

0.009g/cal

1.00:1

Blue Cheese Crumbles

50cal

3g

0g

4g

2.5g

0g

190mg

0g

15mg

0.060g/cal

-

Blue Cheese Cup

200cal

1g

2g

21g

4g

0g

2g

430mg

1g

0g

25mg

0.005g/cal

0.50:1

Blue Cheese Dipping Sauce

280cal

1g

3g

29g

5g

0g

3g

600mg

2g

0g

20mg

0.004g/cal

0.33:1

Blue Cheese Dipping Sauce

200cal

1g

2g

21g

4g

0g

2g

440mg

1g

0g

25mg

0.005g/cal

0.50:1

Pizza Hut

Blue Cheese Dipping Sauce (1.5 oz)

230cal

1g

2g

24g

4.5g

0g

2g

420mg

2g

0g

20mg

0.004g/cal

0.50:1

Blue Cheese Dipping Sauce (3 oz)

350cal

4g

6g

34g

7g

0g

6g

770mg

3g

0g

35mg

0.011g/cal

0.67:1

Blue Cheese Dressing

140cal

1g

15g

3g

0g

1g

290mg

1g

0g

15mg

0.007g/cal

1.00:1

Blue Cheese Dressing

80cal

1g

8g

3g

0g

1g

250mg

1g

0g

5mg

0.013g/cal

1.00:1

Schlotzsky's

Blue Cheese Dressing

460cal

6g

3g

49g

11g

0g

3g

760mg

3g

0g

45mg

0.013g/cal

2.00:1

Blue Cheese Dressing

310cal

3g

32g

7g

1g

3g

780mg

2g

0g

45mg

0.010g/cal

1.00:1

Steak 'n Shake

Blue Cheese Dressing

150cal

1g

2g

16g

3g

0g

2g

220mg

1g

0g

15mg

0.007g/cal

0.50:1

Blue Cheese Dressing

90cal

0g

9g

2g

0g

110mg

0g

10mg

0.000g/cal

-

Blue Cheese Dressing

60cal

1g

5g

1.5g

0g

1g

110mg

1g

0g

10mg

0.017g/cal

1.00:1

Blue Cheese Dressing

180cal

1g

2g

19g

4g

-

2g

350mg

2g

0g

20mg

0.006g/cal

0.50:1

Perkins Restaurant & Bakery

Blue Cheese Dressing

320cal

2g

1g

34g

7g

0g

1g

410mg

1g

0g

20mg

0.006g/cal

2.00:1

Blue Cheese Dressing (3 fl oz)

400cal

3g

43g

9g

0g

3g

580mg

3g

0g

40mg

0.008g/cal

1.00:1

Blue Cheese Dressing (For Large Salad)

280cal

2g

4g

30g

6g

0g

4g

440mg

2g

0g

30mg

0.007g/cal

0.50:1

Blue Cheese Salad Dressing

130cal

2g

13g

3g

0g

1g

260mg

1g

15mg

0.015g/cal

1.00:1

Blue Cheese Swirl (For Medium Slice)

90cal

1g

9g

2g

0g

1g

170mg

0g

10mg

0.011g/cal

1.00:1

Blueberry Vinaigrette

220cal

0g

10g

20g

3g

0g

10g

90mg

8g

0g

0mg

0.000g/cal

0.00:1

Bo's Special Sauce

270cal

0g

6g

28g

4.5g

0g

6g

440mg

5g

0g

20mg

0.000g/cal

0.00:1

Bone-In Wings

750cal

50g

6g

57g

14g

0g

5g

1405mg

1g

172mg

0.067g/cal

8.33:1

Boneless Chicken Wings

870cal

65g

59g

41g

7g

0g

58g

3522mg

1g

192mg

0.075g/cal

1.10:1

Boneless Wings

53cal

5g

3g

2g

0.3g

0g

3g

173mg

0g

12mg

0.094g/cal

1.67:1

Boom Boom Dip Cup

150cal

0g

1g

16g

2.5g

0g

1g

210mg

1g

0g

15mg

0.000g/cal

0.00:1

Boom Boom Sauce (For Bigger Pita/Salad)

160cal

0g

3g

16g

2.5g

0g

3g

260mg

2g

0g

15mg

0.000g/cal

0.00:1

Boom Boom Sauce Side

320cal

0g

6g

32g

5g

0g

6g

510mg

4g

0g

30mg

0.000g/cal

0.00:1

Boom-Boom Sauce (6 oz)

440cal

20g

9g

35g

19g

0g

7g

2240mg

5g

2g

95mg

0.045g/cal

2.22:1

Bourbon Sauce

110cal

0g

26g

0g

26g

270mg

24g

0g

0mg

0.000g/cal

0.00:1

Breakfast Salsa

0cal

0g

1g

0g

1g

50mg

0g

0mg

-

0.00:1

Breakfast Syrup (1 oz)

120cal

0g

30g

0g

30g

15mg

18g

0g

0mg

0.000g/cal

0.00:1

Bronco Berry Sauce

60cal

0g

15g

0g

15g

25mg

15g

0g

0mg

0.000g/cal

0.00:1

Brown Gravy

20cal

0g

4g

0.5g

0g

4g

310mg

1g

0g

0mg

0.000g/cal

0.00:1

Brown Sugar

50cal

0g

14g

0g

14g

0mg

13g

0g

0mg

0.000g/cal

0.00:1

Brown Sugar

40cal

0g

9g

0g

9g

0mg

9g

0g

0mg

0.000g/cal

0.00:1

Buffalo Bleu

90cal

1g

2g

8g

2g

0g

2g

590mg

1g

0g

10mg

0.011g/cal

0.50:1

Buffalo Dipping Sauce

10cal

0g

2g

1g

0g

2g

720mg

0g

0mg

0.000g/cal

0.00:1

Buffalo Dipping Sauce

60cal

0g

2g

6g

1g

0g

1g

1280mg

1g

0mg

0.000g/cal

0.00:1

Buffalo Dipping Sauce (1 oz)

80cal

0g

2g

8g

2g

0g

2g

360mg

1g

0g

5mg

0.000g/cal

0.00:1

Buffalo Dressing

10cal

0g

1g

0g

-

1g

1010mg

-

0g

0mg

0.000g/cal

0.00:1

Buffalo Hot Sauce Swirl (For Medium Slice)

25cal

0g

1g

2.5g

0g

1g

290mg

0g

0mg

0.000g/cal

0.00:1

Buffalo Sauce

15cal

0g

2g

1g

0g

2g

1030mg

2g

0g

0mg

0.000g/cal

0.00:1

Buffalo Sauce

35cal

0g

1g

3.5g

0.5g

0g

1g

340mg

0g

5mg

0.000g/cal

0.00:1

Buffalo Sauce

110cal

0g

11g

7g

1.5g

0g

11g

970mg

11g

0g

1mg

0.000g/cal

0.00:1

Buffalo Sauce

40cal

0g

1g

3.5g

1.5g

0g

1g

580mg

0g

0mg

0.000g/cal

0.00:1

Buffalo Sauce

70cal

0g

1g

7g

0g

1180mg

0g

1g

0mg

0.000g/cal

0.00:1

Buffalo Sauce

90cal

0g

3g

8g

1.5g

0g

3g

1280mg

0g

10mg

0.000g/cal

0.00:1

Buffalo Sauce (For Bigger Pita/Salad)

5cal

0g

1g

0g

1g

860mg

0g

0mg

0.000g/cal

0.00:1

Buffalo Sauce Cup

20cal

0g

3g

0g

3g

1610mg

0g

0mg

0.000g/cal

0.00:1

Buffalo Sauce for wings

180cal

0g

4g

19g

7g

0g

3g

2300mg

0g

1g

0mg

0.000g/cal

0.00:1

Butter

100cal

0g

11g

7g

0g

90mg

0g

30mg

0.000g/cal

-

Butter & Garlic (For Small Slice)

5cal

0g

5g

0g

0mg

0g

0mg

0.000g/cal

-

Butter Blend Spread

50cal

1g

0g

5g

2g

0g

35mg

0g

0mg

0.020g/cal

-

Butter Flavored Oil

39cal

0g

4.5g

0.8g

0g

36mg

0g

-

0mg

0.000g/cal

-

Butter Garlic Dipping Sauce

190cal

0g

21.2g

3.6g

0.3g

0g

316mg

0g

0mg

0.000g/cal

-

Butter with Canola -Regular

50cal

0g

6g

2g

0g

5mg

0g

10mg

0.000g/cal

-

Buttermilk Blue Cheese Dressing

180cal

1g

19g

3g

0g

1g

190mg

1g

0g

15mg

0.006g/cal

1.00:1

Buttermilk Caesar Dressing

280cal

3g

29g

5g

0g

2g

770mg

1g

30mg

0.011g/cal

1.00:1

Buttermilk House Dipping Sauce

130cal

0g

3g

13g

2g

0g

3g

210mg

0g

10mg

0.000g/cal

0.00:1

Buttermilk Ranch

100cal

1g

11g

1.5g

0g

1g

270mg

1g

0g

10mg

0.010g/cal

1.00:1

Buttermilk Ranch

150cal

1g

16g

3g

0g

1g

250mg

1g

0g

5mg

0.007g/cal

1.00:1

Buttermilk Ranch Dipping Sauce

200cal

1g

2g

21g

3.5g

0g

2g

300mg

1g

0g

15mg

0.005g/cal

0.50:1

Buttermilk Ranch Dressing

210cal

0g

2g

22g

3.5g

0g

2g

330mg

1g

0g

10mg

0.000g/cal

0.00:1

Buttermilk Ranch Dressing

240cal

1g

3g

25g

4g

0g

3g

530mg

2g

0g

20mg

0.004g/cal

0.33:1

Buttermilk Ranch Dressing

120cal

0g

2g

12g

1g

0g

2g

200mg

2g

0g

10mg

0.000g/cal

0.00:1

Buttermilk Ranch Dressing (For Large Salad)

210cal

0g

2g

21g

4g

0g

2g

420mg

2g

0g

20mg

0.000g/cal

0.00:1

Buttery Best Spread

50cal

0g

6g

1g

0g

95mg

0g

0mg

0.000g/cal

-

Caesar Dressing

290cal

3g

1g

31g

6g

0g

1g

470mg

1g

0g

30mg

0.010g/cal

3.00:1

Caesar Dressing

190cal

1g

20g

3g

0g

1g

350mg

0g

15mg

0.005g/cal

1.00:1

Caesar Dressing

180cal

1g

2g

18g

3g

0g

2g

410mg

1g

0g

10mg

0.006g/cal

0.50:1

Caesar Dressing

340cal

2g

36g

4g

0g

2g

372mg

0g

22mg

0.006g/cal

1.00:1

Caesar Dressing

150cal

1g

2g

15g

2.5g

0g

2g

340mg

1g

0g

25mg

0.007g/cal

0.50:1

Caesar Dressing

80cal

1g

2g

7g

1.5g

0g

2g

310mg

1g

0g

10mg

0.013g/cal

0.50:1

Caesar Dressing

376cal

2g

4g

40g

7g

0g

4g

534mg

2g

0g

59mg

0.005g/cal

0.50:1

Caesar Dressing

160cal

2g

3g

16g

3g

0g

3g

450mg

2g

0g

20mg

0.013g/cal

0.67:1

Caesar Dressing

200cal

3g

20g

4g

0g

3g

570mg

2g

0g

15mg

0.015g/cal

1.00:1

Newk's Eatery

Caesar Dressing

433cal

1g

2g

46.4g

-

2g

606mg

0g

-

0.002g/cal

0.50:1

Caesar Dressing

100cal

1g

10g

1.5g

0g

1g

180mg

0g

8mg

0.010g/cal

1.00:1

Caesar Dressing

80cal

1g

7g

1.5g

0g

1g

90mg

1g

0g

5mg

0.013g/cal

1.00:1

Caesar Dressing

160cal

0g

2g

17g

3g

-

2g

260mg

1g

0g

10mg

0.000g/cal

0.00:1

Caesar Dressing

250cal

2g

27g

5g

0g

2g

380mg

0g

25mg

0.008g/cal

1.00:1

Caesar Dressing

270cal

4g

27g

6g

0g

4g

1170mg

4g

0g

40mg

0.015g/cal

1.00:1

Caesar Dressing

100cal

1g

10g

2g

0g

1g

280mg

1g

0g

10mg

0.010g/cal

1.00:1

Caesar Dressing

120cal

1g

12g

2g

0g

1g

350mg

1g

0g

5mg

0.008g/cal

1.00:1

Caesar Dressing (For Bigger Pita/Salad)

60cal

1g

4g

5g

1g

0g

4g

360mg

1g

0g

15mg

0.017g/cal

0.25:1

Caesar Dressing (For Entree Salad)

460cal

3g

6g

48g

8g

0g

6g

430mg

1g

0g

25mg

0.007g/cal

0.50:1

Caesar Dressing (For Salad)

266cal

4g

28g

5.3g

0g

4g

598mg

4g

-

33mg

0.015g/cal

1.00:1

Panera Bread

Caesar Dressing (Full)

160cal

1g

3g

16g

2.5g

0g

3g

210mg

1g

0g

35mg

0.006g/cal

0.33:1

Caesar Dressing (Medium)

290cal

3g

5g

28.3g

5.2g

0.4g

4g

803mg

3g

1g

27mg

0.010g/cal

0.60:1

Caesar Dressing Side

120cal

2g

8g

10g

2g

0g

8g

720mg

2g

0g

30mg

0.017g/cal

0.25:1

Caesar Salad Dressing

180cal

1g

20g

3g

0g

1g

160mg

0g

20mg

0.006g/cal

1.00:1

Caesar Salad Dressing

230cal

1g

25g

4g

0g

1g

280mg

0g

45mg

0.004g/cal

1.00:1

Caesar Salad Dressing

140cal

1g

15g

1.5g

0g

1g

170mg

0g

15mg

0.007g/cal

1.00:1

Caesar Salad with Dressing

420cal

8g

11g

39g

9g

0g

9g

470mg

2g

30mg

0.019g/cal

0.73:1

Caesar Side Salad with Dressing

420cal

8g

11g

39g

9g

0g

9g

470mg

2g

30mg

0.019g/cal

0.73:1

Cajun Honey Sauce

87cal

0g

22g

0g

22g

249mg

19g

0g

0mg

0.000g/cal

0.00:1

Cajun Mayo (Medium)

190cal

0g

3g

21g

3g

-

3g

160mg

0g

10mg

0.000g/cal

0.00:1

Cajun Seasoning (Medium)

9cal

0g

2g

0.1g

0g

-

2g

82mg

1g

0g

0mg

0.000g/cal

0.00:1

Cajun Wing Sauce

370cal

1g

4g

41g

7g

0.5g

2g

2060mg

0g

2g

0mg

0.003g/cal

0.25:1

California Chicken Salad

740cal

78g

20g

41g

19g

0g

9g

1640mg

9g

11g

250mg

0.105g/cal

3.90:1

Captain Sorensen's Datil Pepper Hot Sauce (Medium)

28cal

0g

8g

0g

-

8g

198mg

6g

0g

0mg

0.000g/cal

0.00:1

Caramel Dipping Sauce

170cal

2g

39g

1g

0.5g

0g

39g

110mg

35g

0g

4mg

0.012g/cal

0.05:1

Caramel Sauce

110cal

1g

24g

0g

1g

2g

24g

50mg

21g

0g

5mg

0.009g/cal

0.04:1

Caramelized Onions

14cal

0g

3g

1g

0g

2g

150mg

1g

0mg

0.000g/cal

0.00:1

Catalina Fat Free Dressing

40cal

0g

10g

0g

9g

300mg

6g

1g

0mg

0.000g/cal

0.00:1

Ceviche Dressing

110cal

0g

1g

12g

2g

0g

1g

270mg

0g

0mg

0.000g/cal

0.00:1

Champagne Vinaigrette Dressing

130cal

0g

1g

14g

2g

0g

1g

410mg

1g

0g

0mg

0.000g/cal

0.00:1

Charbroiled Chicken Salad

320cal

31g

27g

11g

3.5g

0g

24g

770mg

10g

3g

75mg

0.097g/cal

1.15:1

Chargrilled Ahi Tuna

130cal

23g

7g

1g

0g

7g

900mg

7g

0g

40mg

0.177g/cal

3.29:1

Cheddar Cheese (2 triangles)

60cal

4g

0g

5g

3g

0g

95mg

0g

15mg

0.067g/cal

-

Cheddar Cheese Sauce

50cal

1g

4g

0.5g

0g

4g

370mg

0g

0mg

0.020g/cal

0.25:1

Cheddar Cheese Slice

90cal

5g

0g

7g

5g

0g

125mg

0g

20mg

0.056g/cal

-

Cheddar Cheese, Shredded

70cal

4g

1g

6g

3.5g

0g

1g

110mg

0g

15mg

0.057g/cal

4.00:1

Cheese Dipping Sauce

140cal

1g

12g

9g

5g

0g

12g

890mg

5g

0g

5mg

0.007g/cal

0.08:1

Cheese Sauce

100cal

3g

8g

3g

0g

3g

450mg

0g

10mg

0.030g/cal

1.00:1

Cheese Sauce

40cal

1g

4g

1g

0g

1g

160mg

1g

0g

5mg

0.025g/cal

1.00:1

Cheese Slice

50cal

3g

0g

4g

3g

0g

240mg

0g

15mg

0.060g/cal

-

Cherry Chipotle Glaze

220cal

1g

53g

1g

0g

53g

338mg

44g

0g

0mg

0.005g/cal

0.02:1

Cherry Pepper Relish

5cal

0g

1g

0g

1g

200mg

1g

0g

0mg

0.000g/cal

0.00:1

Cherry Peppers

10cal

0g

2g

0g

2g

740mg

0g

0mg

0.000g/cal

0.00:1

Cherry Tomatoes

15cal

1g

3g

0g

2g

0mg

2g

1g

0mg

0.067g/cal

0.33:1

Chesapeake Wing Dry Rub

5cal

0g

1g

0g

680mg

0g

1g

0mg

0.000g/cal

0.00:1

Chicken Caesar Salad

200cal

17g

14g

8g

2.5g

0g

11g

630mg

2g

3g

40mg

0.085g/cal

1.21:1

Chicken Caesar Salad with Dressing

1050cal

63g

22g

81g

18g

0g

14g

1090mg

5g

8g

215mg

0.060g/cal

2.86:1

Chicken Critter Salad

690cal

56g

27g

41g

17g

0g

21g

1440mg

8g

6g

355mg

0.081g/cal

2.07:1

Chili Paste

0cal

0g

600mg

0g

0mg

-

Chili Sauce

10cal

0g

2g

0g

2g

125mg

2g

0g

0mg

0.000g/cal

0.00:1

Chinese Plum Dressing

60cal

0g

6g

4.5g

0g

6g

260mg

6g

0g

0mg

0.000g/cal

0.00:1

Chipotle Honey Wing Sauce

150cal

0g

26g

6g

1g

0g

26g

550mg

25g

0g

0mg

0.000g/cal

0.00:1

Chipotle Mayo

160cal

0g

2g

17g

3g

0g

2g

270mg

1g

0g

10mg

0.000g/cal

0.00:1

Chipotle Mayonnaise

528cal

0g

3g

56g

9g

0g

3g

821mg

3g

0g

44mg

0.000g/cal

0.00:1

Chipotle Peach Sauce (Whole Portion)

60cal

0g

14g

0g

14g

200mg

12g

0g

0mg

0.000g/cal

0.00:1

Chipotle Ranch Dipping Sauce

140cal

0g

1g

14g

2g

0g

1g

270mg

1g

0g

10mg

0.000g/cal

0.00:1

Chipotle Ranch Dressing

260cal

0g

5g

27g

4g

0g

5g

380mg

3g

0g

10mg

0.000g/cal

0.00:1

Chipotle Ranch Dressing

170cal

1g

5g

16g

3g

0g

5g

510mg

2g

0g

12mg

0.006g/cal

0.20:1

Chipotle Ranch Sauce (Whole Portion)

140cal

0g

4g

14g

2g

0g

4g

230mg

2g

0g

5mg

0.000g/cal

0.00:1

Chipotle Sauce

100cal

0g

6g

7g

1g

0g

6g

210mg

5g

0g

5mg

0.000g/cal

0.00:1

Chipotle Sauce

100cal

0g

11g

1.5g

0g

120mg

0g

5mg

0.000g/cal

-

Chipotle Sauce (6 oz)

50cal

2g

11g

0.5g

0g

8g

870mg

8g

3g

0mg

0.040g/cal

0.18:1

Chipotle Southwest Sauce

100cal

0g

1g

10g

2g

0g

1g

220mg

0g

10mg

0.000g/cal

0.00:1

Chipotle White Sauce

130cal

0g

14g

3g

0g

105mg

0g

10mg

0.000g/cal

-

Chocolate Dipping Sauce

170cal

1g

41g

1g

0g

40g

40mg

32g

1g

0mg

0.006g/cal

0.02:1

Chocolate Sauce

68cal

1g

12g

2g

1g

0g

11g

6mg

10g

1g

4mg

0.015g/cal

0.08:1

IHOP

Chocolate Sauce

420cal

3g

99g

2g

1g

0g

94g

65mg

85g

5g

0mg

0.007g/cal

0.03:1

Cholula Mayo (Whole Portion)

171cal

0g

18.9g

2.6g

0g

267mg

0g

17mg

0.000g/cal

-

Chopped Onion

10cal

0g

3g

0g

3g

0mg

1g

0g

0mg

0.000g/cal

0.00:1

Chunky Bleu Cheese Dressing

310cal

1g

2g

33g

6g

0g

2g

480mg

1g

0g

20mg

0.003g/cal

0.50:1

Cilantro

5cal

1g

0g

15mg

-

1g

0mg

0.200g/cal

-

Cilantro Dressing

90cal

0g

2g

9g

2g

0g

2g

210mg

0g

10mg

0.000g/cal

0.00:1

Cilantro Dressing

60cal

1g

6g

0.5g

0g

1g

60mg

1g

0g

1mg

0.017g/cal

1.00:1

Cilantro Garlic Sauce

160cal

0g

2g

17g

3g

0g

2g

170mg

0g

15mg

0.000g/cal

0.00:1

Cilantro Lime Ranch

120cal

1g

2g

10g

0g

2g

115mg

2g

0g

10mg

0.008g/cal

0.50:1

Cilantro Lime Vinaigrette

63cal

0g

1g

6g

1g

0g

1g

145mg

1g

0g

0mg

0.000g/cal

0.00:1

Cilantro Lime Vinaigrette Dressing

120cal

1g

2g

13g

1g

-

2g

150mg

-

0g

0mg

0.008g/cal

0.50:1

Cilantro Ranch

90cal

1g

9g

2.5g

0g

1g

210mg

-

0g

15mg

0.011g/cal

1.00:1

Cilantro Vinaigrette Dressing

590cal

0g

3g

65g

10g

0g

3g

350mg

1g

0g

0mg

0.000g/cal

0.00:1

Cinnamon Glaze Dipping Sauce

90cal

0g

18g

1.5g

0g

18g

10mg

18g

0g

0mg

0.000g/cal

0.00:1

Citrus Honey Dressing

60cal

0g

4g

4.5g

0g

4g

50mg

3g

0g

0mg

0.000g/cal

0.00:1

Au Bon Pain

Citrus Lime Vinaigrette

110cal

0g

7g

9g

1g

0g

7g

260mg

6g

0g

0mg

0.000g/cal

0.00:1

Classic Barbecue Sauce

60cal

0g

15g

0g

15g

270mg

14g

0g

0mg

0.000g/cal

0.00:1

Classic Ranch

100cal

1g

2g

10g

2g

0g

2g

150mg

1g

0g

10mg

0.010g/cal

0.50:1

Classic Tomato Pizza Sauce (For Medium Stuffed Crust Pizza)

5cal

0g

1g

0g

1g

30mg

1g

0g

0mg

0.000g/cal

0.00:1

Cocktail

30cal

0g

6g

0g

6g

320mg

6g

0g

0mg

0.000g/cal

0.00:1

Cocktail Sauce

25cal

0g

6g

0g

6g

250mg

5g

0g

0mg

0.000g/cal

0.00:1

Cocktail Sauce

35cal

1g

7g

0.5g

0g

7g

320mg

6g

0g

0mg

0.029g/cal

0.14:1

Cocktail Sauce

22cal

0g

5g

0g

5g

375mg

4g

0g

0mg

0.000g/cal

0.00:1

Cocktail Sauce

35cal

0g

8g

0g

7g

340mg

6g

1g

0mg

0.000g/cal

0.00:1

Coffee Cream

20cal

0g

2g

1.5g

0g

15mg

0g

10mg

0.000g/cal

-

Coleslaw

110cal

1g

6g

9g

1.5g

0g

5g

240mg

5g

1g

10mg

0.009g/cal

0.17:1

Colonial Dressing (For Large Salad)

310cal

0g

15g

27g

4.5g

0g

15g

260mg

15g

0g

0mg

0.000g/cal

0.00:1

Corn Avocado Salsa

35cal

1g

4g

2g

0g

3g

90mg

-

1g

0mg

0.029g/cal

0.25:1

Craisins

40cal

0g

8g

0g

7g

0mg

8g

1g

0mg

0.000g/cal

0.00:1

Cranberry Pecan Chicken Salad (Regular)

870cal

52g

55g

51g

12g

0g

47g

2230mg

39g

8g

135mg

0.060g/cal

0.95:1

Cranberry Sauce

60cal

0g

13g

0g

12g

5mg

11g

1g

0mg

0.000g/cal

0.00:1

Cream Cheese (Medium)

73cal

0g

1g

6.8g

4.1g

-

1g

114mg

1g

0g

20mg

0.000g/cal

0.00:1

Cream Cheese-Regular

80cal

2g

7g

4.5g

0g

2g

120mg

2g

0g

25mg

0.025g/cal

1.00:1

Creamy Caesar

210cal

1g

2g

21g

4g

0g

2g

520mg

1g

0g

10mg

0.005g/cal

0.50:1

Creamy Caesar Dressing

170cal

1g

19g

3g

0g

1g

380mg

0g

15mg

0.006g/cal

1.00:1

Creamy Chipotle Sauce

70cal

0g

1g

7g

1g

0g

1g

160mg

1g

0g

10mg

0.000g/cal

0.00:1

Creamy Cilantro Dressing

140cal

1g

15g

2.5g

0g

1g

180mg

0g

10mg

0.007g/cal

1.00:1

Creamy Garlic Butter Sauce

101cal

0g

1g

11g

7g

0g

1g

213mg

0g

29mg

0.000g/cal

0.00:1

Creamy Horseradish

130cal

0g

6g

11g

2g

0g

6g

90mg

6g

0g

10mg

0.000g/cal

0.00:1

Creamy Italian

180cal

0g

4g

18g

3g

0g

4g

420mg

3g

0g

0mg

0.000g/cal

0.00:1

Creamy Italian Dressing

120cal

0g

2g

12g

2g

0g

2g

210mg

2g

0g

0mg

0.000g/cal

0.00:1

Creamy Italian Dressing – 1.5 oz

130cal

0g

2g

14g

3g

0g

2g

320mg

2g

0g

0mg

0.000g/cal

0.00:1

Creamy Jalapeno Sauce

70cal

0g

1g

7g

1g

0g

1g

50mg

1g

0g

0mg

0.000g/cal

0.00:1

Creamy Ranch Sauce

110cal

0g

1g

12g

2g

0g

1g

170mg

1g

0g

5mg

0.000g/cal

0.00:1

Creamy Ranch Sauce

80cal

0g

1g

9g

1.5g

0g

1g

160mg

1g

0g

10mg

0.000g/cal

0.00:1

Creamy Southwest Dressing

190cal

1g

3g

19g

3g

0g

3g

740mg

1g

0g

20mg

0.005g/cal

0.33:1

Creole Mustard Sauce

520cal

0g

5g

57g

8g

0g

5g

520mg

0g

25mg

0.000g/cal

0.00:1

Croutons

40cal

1g

6g

1g

0g

6g

80mg

0g

0mg

0.025g/cal

0.17:1

Croutons

20cal

1g

4g

0.5g

0g

4g

85mg

0g

0mg

0.050g/cal

0.25:1

Croutons

100cal

3g

10g

6g

2.5g

0g

10g

270mg

0g

10mg

0.030g/cal

0.30:1

Croutons

45cal

1g

7g

1.5g

0g

7g

125mg

1g

0g

0mg

0.022g/cal

0.14:1

Croutons

90cal

2g

11g

3.5g

0g

11g

140mg

0g

0mg

0.022g/cal

0.18:1

Crumbled Blue Cheese

50cal

3g

1g

4g

3g

0g

1g

190mg

0g

15mg

0.060g/cal

3.00:1

Crumbled Feta Cheese

70cal

4g

1g

6g

4g

0g

1g

350mg

0g

15mg

0.057g/cal

4.00:1

Crushed Red Pepper

5cal

0g

1g

0g

-

1g

0mg

-

0g

-

0.000g/cal

0.00:1

Cucumbers

5cal

0g

1g

0g

1g

0mg

1g

0g

0mg

0.000g/cal

0.00:1

Cup of Cheese Sauce

90cal

2g

8g

7g

2g

0g

8g

870mg

2g

0g

0mg

0.022g/cal

0.25:1

Curry Mustard

150cal

0g

17g

0g

15mg

0g

0mg

0.000g/cal

-

Death Sauce

3cal

0g

1g

0.1g

0g

1g

792mg

0g

0mg

0.000g/cal

0.00:1

Deli Mustard

5cal

0g

1g

0g

1g

95mg

0g

0mg

0.000g/cal

0.00:1

Devil's Spit Sauce

90cal

1g

20g

0.5g

0g

20g

560mg

18g

0g

0mg

0.011g/cal

0.05:1

Diablo Hot Sauce

30cal

1g

3g

1.5g

0g

3g

380mg

1g

0g

0mg

0.033g/cal

0.33:1

Diablo Sauce

0cal

0g

30mg

0g

0mg

-

Diablo Sauce

70cal

0g

2g

7g

1g

0g

1g

210mg

-

1g

5mg

0.000g/cal

0.00:1

Diced Eggs

50cal

4g

0g

3.5g

1g

0g

40mg

0g

125mg

0.080g/cal

-

Diced Onions

10cal

0g

3g

0g

3g

0mg

1g

0g

0mg

0.000g/cal

0.00:1

Diced Tomatoes

10cal

0g

2g

0g

1g

0mg

1g

0mg

0.000g/cal

0.00:1

Dijon Honey Mustard

180cal

1g

8g

17g

3g

0g

8g

240mg

7g

0g

15mg

0.006g/cal

0.13:1

Dijon Honey Mustard Dressing

180cal

0g

7g

16g

2.5g

0g

7g

230mg

7g

0g

15mg

0.000g/cal

0.00:1

Dijon Mustard

0cal

0g

180mg

0g

0mg

-

Dill Pickle Spears

0cal

0g

320mg

0g

0mg

-

Dried Cranberries

60cal

0g

17g

0g

16g

0mg

15g

1g

0mg

0.000g/cal

0.00:1

Dried Fruit Topping

90cal

1g

23g

0g

21g

0mg

20g

2g

0mg

0.011g/cal

0.04:1

Dumpling Sauce

90cal

3g

19g

0g

18g

1571mg

1g

0mg

0.033g/cal

0.16:1

Egg Salad

200cal

8g

3g

17g

3.5g

0g

3g

280mg

2g

0g

260mg

0.040g/cal

2.67:1

Extra Sauce (For Small Pizza)

7cal

0g

2g

0g

2g

113mg

1g

0g

0mg

0.000g/cal

0.00:1

Extra Virgin Olive Oil

120cal

0g

14g

2g

0g

0mg

0g

0mg

0.000g/cal

-

Extra Virgin Olive Oil

120cal

0g

14g

2g

0g

0mg

0g

0mg

0.000g/cal

-

Extra Virgin Olive Oil

130cal

0g

15g

2g

0g

0mg

0g

0mg

0.000g/cal

-

Extra Virgin Olive Oil Dressing

120cal

0g

14g

2g

0g

0mg

0g

0mg

0.000g/cal

-

Exxxxtra Hot Buffalo

30cal

1g

6g

0g

4g

2959mg

1g

2g

0mg

0.033g/cal

0.17:1

Fat Free French Dressing

50cal

0g

13g

0g

12g

470mg

12g

1g

0mg

0.000g/cal

0.00:1

Fat Free Honey Mustard Dressing

45cal

1g

9g

0g

8g

280mg

5g

1g

0mg

0.022g/cal

0.11:1

Fat Free Honey Mustard Sauce

30cal

0g

7g

0g

7g

120mg

6g

0g

0mg

0.000g/cal

0.00:1

Fat Free Italian 2 oz

35cal

1g

7g

0g

7g

720mg

4g

0g

0mg

0.029g/cal

0.14:1

Fat Free Italian Dressing

20cal

0g

4g

0g

4g

340mg

3g

0g

0mg

0.000g/cal

0.00:1

Fat Free Italian Dressing

12cal

0g

3g

0g

3g

280mg

1g

0g

0mg

0.000g/cal

0.00:1

Perkins Restaurant & Bakery

Fat Free Italian Dressing

10cal

0g

3g

0g

3g

230mg

2g

0g

0mg

0.000g/cal

0.00:1

Fat Free Italian Dressing (3 fl oz)

25cal

0g

8g

0g

8g

1230mg

5g

0g

0mg

0.000g/cal

0.00:1

Fat Free Sweet Onion Sauce

40cal

0g

9g

0g

9g

85mg

8g

0g

0mg

0.000g/cal

0.00:1

Fat-Free Italian

25cal

0g

5g

0g

5g

390mg

3g

0g

0mg

0.000g/cal

0.00:1

Feta Olive Oil Dressing

160cal

0g

1g

18g

2.5g

0g

1g

220mg

1g

0g

0mg

0.000g/cal

0.00:1

Fiery BBQ Dressing

80cal

1g

20g

0g

-

20g

220mg

-

0g

0mg

0.013g/cal

0.05:1

Fire Roasted Corn

30cal

1g

6g

0g

1g

0g

6g

4mg

2g

0g

0mg

0.033g/cal

0.17:1

Fire Roasted Poblano Ranch Dressing

200cal

1g

2g

21g

3.5g

0g

2g

400mg

2g

0g

15mg

0.005g/cal

0.50:1

Fire Sauce

0cal

0g

55mg

0g

0mg

-

Fire-Roasted Corn

35cal

1g

6g

1g

0g

5g

70mg

1g

0mg

0.029g/cal

0.17:1

For Large Pizza

13cal

0g

1.1g

0.7g

0g

37mg

0g

3mg

0.000g/cal

-

Fortune Cookies

32cal

1g

7g

0g

7g

8mg

3g

0g

0mg

0.031g/cal

0.14:1

Checkers

Frank's Buffalo Hot Sauce

10cal

0g

1g

0g

730mg

0g

1g

0mg

0.000g/cal

0.00:1

Frank's Red Hot Original Sauce Packet

0cal

0g

250mg

0g

0mg

-

Frank's RedHot Buffalo Dipping Sauce

10cal

0g

2g

0g

2g

840mg

0g

0mg

0.000g/cal

0.00:1

French Dressing

30cal

0g

7g

0g

7g

180mg

5g

0g

0mg

0.000g/cal

0.00:1

French Dressing

120cal

0g

5g

11g

1.5g

0g

5g

180mg

5g

0g

0mg

0.000g/cal

0.00:1

French Dressing

190cal

0g

19g

13g

2g

0g

19g

320mg

18g

0g

0mg

0.000g/cal

0.00:1

French Dressing

114cal

0g

5g

10g

1g

0g

5g

267mg

5g

0g

0mg

0.000g/cal

0.00:1

French Dressing (For Large Salad)

280cal

0g

12g

26g

4g

0.5g

12g

330mg

12g

0g

10mg

0.000g/cal

0.00:1

Fresh Baked Bread

120cal

4g

24g

1g

0g

23g

105mg

3g

1g

0mg

0.033g/cal

0.17:1

Fresh Pineapple

40cal

0g

11g

0g

10g

0mg

8g

1g

0mg

0.000g/cal

0.00:1

Fresh Salsa

5cal

0g

2g

0g

1g

115mg

1g

0mg

0.000g/cal

0.00:1

Panera Bread

Full Poppyseed Dressing

25cal

0g

6g

0g

5g

110mg

5g

1g

0mg

0.000g/cal

0.00:1

Garbage Vinaigrette

310cal

0g

3g

33g

5g

0g

3g

417mg

3g

0g

0mg

0.000g/cal

0.00:1

Garden Herb Ranch Dressing

280cal

1g

2g

29g

5g

0g

2g

450mg

1g

0g

25mg

0.004g/cal

0.50:1

Garden Herb Ranch Dressing

113cal

0g

1g

11g

2g

0g

1g

221mg

0g

9mg

0.000g/cal

0.00:1

Garlic Aioli (For Large Slice)

60cal

0g

7g

1g

0g

55mg

0g

5mg

0.000g/cal

-

Garlic Aioli Sauce

110cal

0g

1g

12g

2g

0g

1g

50mg

0g

5mg

0.000g/cal

0.00:1

Garlic Blend (Medium)

204cal

0g

2g

21g

0g

-

2g

432mg

0g

9mg

0.000g/cal

0.00:1

Garlic Butter

230cal

1g

2g

26g

13g

1g

2g

230mg

0g

55mg

0.004g/cal

0.50:1

Garlic Caesar Salad Dressing

210cal

1g

3g

22g

4g

0g

3g

320mg

1g

0g

15mg

0.005g/cal

0.33:1

Garlic Dipping Sauce

230cal

0g

25g

4g

0g

380mg

0g

0mg

0.000g/cal

-

Garlic Dipping Sauce

180cal

0g

2g

19g

3g

0g

2g

250mg

1g

0g

0mg

0.000g/cal

0.00:1

Garlic Habanero Wing Dry Rub

5cal

0g

1g

0g

1g

10mg

1g

0g

0mg

0.000g/cal

0.00:1

Garlic Parmesan

420cal

0g

8g

42g

9g

0g

8g

815mg

0g

0mg

0.000g/cal

0.00:1

Garlic Parmesan Croutons

60cal

1g

9g

2g

0g

9g

120mg

1g

0g

0mg

0.017g/cal

0.11:1

Garlic Parmesan Sauce (For Small Pizza)

14cal

0g

1.5g

0.3g

0g

27mg

0g

1mg

0.000g/cal

-

Garlic Pesto Sauce

16cal

0g

1.6g

0.2g

0g

19mg

0g

0mg

0.000g/cal

-

Garlic Pizza Sauce (For Mini Pizza)

20cal

0g

2g

0g

20mg

0g

0mg

0.000g/cal

-

Garlic Rub

15cal

1g

3g

0g

3g

0mg

0g

0mg

0.067g/cal

0.33:1

Garlic Sauce

170cal

0g

19g

2g

-

0g

65mg

0g

-

0.000g/cal

-

Garlic Sauce (Mojo)

80cal

0g

2g

9g

1g

0g

2g

180mg

0g

0mg

0.000g/cal

0.00:1

Garlic Serrano Sauce

45cal

1g

8g

1g

0g

8g

660mg

6g

0g

0mg

0.022g/cal

0.13:1

Georgia Mustard

35cal

1g

8g

0g

8g

460mg

6g

0g

0mg

0.029g/cal

0.13:1

Ghost Pepper Ranch Sauce

100cal

0g

2g

10g

1.5g

0g

2g

170mg

1g

0g

5mg

0.000g/cal

0.00:1

Ginger Miso Dressing

80cal

1g

5g

7g

1g

-

5g

310mg

-

0g

0mg

0.013g/cal

0.20:1

Bibibop

Gochujang

70cal

1g

14g

1g

0g

13g

640mg

10g

1g

0mg

0.014g/cal

0.07:1

Gourmet Croutons

80cal

2g

12g

3g

0g

12g

220mg

0g

0mg

0.025g/cal

0.17:1

Gourmet Seasoned Croutons

50cal

1g

9g

3g

0.5g

0g

9g

150mg

0g

0mg

0.020g/cal

0.11:1

Grape Jelly

35cal

0g

9g

0g

9g

0mg

6g

0g

0mg

0.000g/cal

0.00:1

Grape Jelly

50cal

0g

13g

0g

13g

5mg

12g

0g

0mg

0.000g/cal

0.00:1

Greek Dressing

110cal

0g

2g

11g

1.5g

0g

2g

70mg

2g

0g

0mg

0.000g/cal

0.00:1

Greek Dressing (Medium)

303cal

0g

7g

30g

5.3g

0g

7g

177mg

5g

0g

0mg

0.000g/cal

0.00:1

Greek Salad Dressing

220cal

0g

1g

24g

3.5g

0g

1g

530mg

1g

0g

5mg

0.000g/cal

0.00:1

Greek Vinaigrette

250cal

0g

28g

5g

0g

440mg

0g

0mg

0.000g/cal

-

Greek Vinaigrette

130cal

0g

1g

14g

2g

-

1g

260mg

0g

-

0.000g/cal

0.00:1

Greek Yogurt Ranch Dressing

40cal

2g

3g

0g

-

2g

90mg

-

0g

5mg

0.050g/cal

1.00:1

Green Curry Dressing

40cal

1g

2g

3g

2g

-

2g

90mg

-

0g

0mg

0.025g/cal

0.50:1

Green Goddess Ranch

140cal

1g

16g

3g

0g

1g

300mg

0g

0mg

0.007g/cal

1.00:1

Green Grapes

35cal

0g

9g

0g

9g

0mg

8g

0g

0mg

0.000g/cal

0.00:1

Green Peppers

5cal

0g

1g

0g

0mg

1g

0mg

0.000g/cal

0.00:1

Green Tomatillo Sauce

10cal

0g

2g

0g

2g

170mg

1g

0g

0mg

0.000g/cal

0.00:1

Grilled Beef Patty

225cal

15g

0g

20g

7g

0g

890mg

0g

65mg

0.067g/cal

-

Grilled Chicken Breast

220cal

30g

2g

11g

1g

0g

2g

1000mg

1g

0g

90mg

0.136g/cal

15.00:1

Grilled Chicken Salad

810cal

85g

20g

45g

22g

0g

13g

1240mg

9g

7g

465mg

0.105g/cal

4.25:1

Grilled Onions & Peppers

10cal

0g

2g

0g

2g

35mg

-

0g

0mg

0.000g/cal

0.00:1

Grilled Salmon Salad

800cal

66g

18g

53g

22g

0g

11g

1270mg

7g

375mg

0.083g/cal

3.67:1

Grilled Shrimp Caesar Salad with Dressing

970cal

42g

24g

80g

18g

0g

19g

3070mg

7g

5g

275mg

0.043g/cal

1.75:1

Grilled Shrimp House Salad

730cal

65g

22g

44g

22g

0g

16g

3210mg

9g

6g

525mg

0.089g/cal

2.95:1

Grilled Tri-Tip Steak

380cal

43g

1g

22g

8g

0g

1g

1500mg

1g

0g

95mg

0.113g/cal

43.00:1

Guacamole

70cal

1g

5g

7g

1g

0g

2g

90mg

1g

3g

0mg

0.014g/cal

0.20:1

Guacamole

35cal

0g

2g

3g

0g

1g

105mg

0g

1g

0mg

0.000g/cal

0.00:1

Guacamole – 2 oz portion

70cal

1g

5g

6g

1g

0g

2g

220mg

1g

3g

0mg

0.014g/cal

0.20:1

Guava BBQ Sauce

60cal

0g

15g

0g

15g

170mg

13g

0g

0mg

0.000g/cal

0.00:1

Hand-Breaded Chicken

460cal

42g

55g

6g

2g

0g

53g

1080mg

3g

2g

95mg

0.091g/cal

0.76:1

Hazelnut or French Vanilla Creamer

30cal

0g

5g

1g

0g

5g

0mg

5g

0g

0mg

0.000g/cal

0.00:1

Heartland Ranch Dipping Sauce

120cal

0g

3g

12g

2g

0g

3g

240mg

2g

0g

10mg

0.000g/cal

0.00:1

Heinz Honey

25cal

0g

7g

0g

7g

0mg

7g

0g

0mg

0.000g/cal

0.00:1

Heinz Ketchup

10cal

0g

3g

0g

3g

85mg

2g

0g

0mg

0.000g/cal

0.00:1

Herb & Caper Green Dipping Sauce

180cal

1g

2g

20g

2g

0g

1g

250mg

1g

0mg

0.006g/cal

0.50:1

Herb & Caper Green Sauce

60cal

0g

1g

6.5g

1g

0g

1g

84mg

0g

0mg

0.000g/cal

0.00:1

Herb Mayo (Whole Portion)

200cal

0g

22g

3g

0g

160mg

0g

20mg

0.000g/cal

-

Hickory Bourbon BBQ Sauce

60cal

0g

16g

0g

16g

190mg

14g

0g

0mg

0.000g/cal

0.00:1

Hidden Valley Ranch Dressing

120cal

1g

2g

12g

2g

0g

2g

210mg

1g

0g

10mg

0.008g/cal

0.50:1

Honey

64cal

0g

17g

0g

17g

1mg

17g

0g

0mg

0.000g/cal

0.00:1

Honey BBQ

80cal

0g

21g

0g

21g

360mg

17g

0g

0mg

0.000g/cal

0.00:1

Church's Chicken

Honey BBQ Sauce

45cal

0g

11g

0g

11g

200mg

10g

0g

0mg

0.000g/cal

0.00:1

Honey BBQ Wing Sauce (For Traditional Wings)

17cal

0g

4g

0g

4g

71mg

4g

0g

0mg

0.000g/cal

0.00:1

Honey Butter

80cal

0g

3g

8g

3g

0g

3g

35mg

3g

0g

0mg

0.000g/cal

0.00:1

Chili's Grill & Bar

Honey Chipotle Sauce

140cal

0g

35g

0g

35g

500mg

26g

0g

0mg

0.000g/cal

0.00:1

Honey Cinnamon Butter

100cal

0g

2g

10g

3g

0g

2g

125mg

2g

0g

0mg

0.000g/cal

0.00:1

Honey Dijon Dressing

100cal

0g

8g

7g

1g

-

8g

220mg

-

0g

0mg

0.000g/cal

0.00:1

Honey French Dressing

150cal

0g

9g

12g

2g

-

9g

260mg

8g

0g

0mg

0.000g/cal

0.00:1

Honey French Dressing

130cal

0g

9g

10g

1.5g

0g

9g

200mg

8g

0g

0mg

0.000g/cal

0.00:1

Honey French Dressing (For Entree Salad)

220cal

0g

36g

8g

1g

0g

36g

540mg

33g

0g

0mg

0.000g/cal

0.00:1

Honey Ginger Dressing

180cal

0g

12g

14g

2g

0g

12g

375mg

11g

0g

15mg

0.000g/cal

0.00:1

Honey Hot Sauce

30cal

0g

9g

0g

9g

0mg

7g

0g

0mg

0.000g/cal

0.00:1

Honey Lime Dressing

60cal

0g

3g

6g

1g

0g

3g

75mg

3g

0g

5mg

0.000g/cal

0.00:1

Honey Lime Dressing (For Entree Salad)

240cal

0g

45g

7g

1g

0g

45g

930mg

43g

0g

0mg

0.000g/cal

0.00:1

Honey Mustard

100cal

0g

12g

6g

2g

0g

12g

170mg

6g

0g

0mg

0.000g/cal

0.00:1

Honey Mustard

150cal

0g

5g

15g

2.5g

0g

5g

120mg

4g

0g

10mg

0.000g/cal

0.00:1

Honey Mustard

45cal

0g

9g

0g

9g

45mg

9g

0g

0mg

0.000g/cal

0.00:1

Honey Mustard (3 oz)

480cal

0g

15g

45g

6g

0g

15g

410mg

12g

0g

45mg

0.000g/cal

0.00:1

Honey Mustard (For Bigger Pita/Salad)

90cal

0g

7g

8g

1.5g

0g

7g

130mg

6g

0g

10mg

0.000g/cal

0.00:1

Honey Mustard (For Small)

67cal

0g

2g

6.2g

0.9g

0g

2g

86mg

2g

-

5mg

0.000g/cal

0.00:1

Honey Mustard (Medium)

75cal

1g

4g

6.9g

1.1g

-

4g

64mg

4g

0g

5mg

0.013g/cal

0.25:1

Honey Mustard (Whole Portion)

130cal

1g

10g

1.5g

0g

10g

160mg

9g

0g

5mg

0.008g/cal

0.10:1

Honey Mustard Dipping Cup

120cal

0g

5g

12g

2g

0g

5g

230mg

4g

0g

10mg

0.000g/cal

0.00:1

Honey Mustard Dipping Sauce

130cal

0g

5g

13g

2g

0g

5g

160mg

4g

0g

10mg

0.000g/cal

0.00:1

Honey Mustard Dipping Sauce

320cal

1g

11g

32g

7g

0g

10g

280mg

7g

1g

13mg

0.003g/cal

0.09:1

Honey Mustard Dipping Sauce

60cal

0g

11g

2g

0g

11g

220mg

9g

0g

0mg

0.000g/cal

0.00:1

Honey Mustard Dipping Sauce

180cal

0g

6g

18g

3g

0g

6g

190mg

5g

0g

15mg

0.000g/cal

0.00:1

Honey Mustard Dipping Sauce (1 oz)

90cal

0g

8g

6g

1g

0g

8g

180mg

7g

0g

10mg

0.000g/cal

0.00:1

Honey Mustard Dressing

70cal

0g

15g

0g

15g

230mg

15g

0g

0mg

0.000g/cal

0.00:1

Honey Mustard Dressing

440cal

2g

16g

42g

4.5g

0g

16g

880mg

10g

0g

30mg

0.005g/cal

0.13:1

Honey Mustard Dressing

230cal

2g

42g

6g

0g

42g

310mg

40g

0g

0mg

0.009g/cal

0.05:1

Honey Mustard Dressing

300cal

0g

10g

30g

5g

0g

10g

380mg

10g

0g

20mg

0.000g/cal

0.00:1

Honey Mustard Dressing

100cal

0g

2g

10g

1.5g

0g

2g

0mg

2g

0g

0mg

0.000g/cal

0.00:1

Honey Mustard Dressing

90cal

0g

23g

0g

22g

330mg

19g

1g

0mg

0.000g/cal

0.00:1

Captain D's Seafood Kitchen

Honey Mustard Dressing

300cal

2g

15g

27.7g

4.3g

-

15g

256mg

15g

0g

21mg

0.007g/cal

0.13:1

Honey Mustard Dressing

160cal

0g

4g

16g

3g

-

4g

130mg

4g

0g

15mg

0.000g/cal

0.00:1

Steak 'n Shake

Honey Mustard Dressing

130cal

0g

8g

10g

1.5g

0g

8g

320mg

8g

0g

0mg

0.000g/cal

0.00:1

Honey Mustard Dressing

150cal

0g

6g

13g

2g

-

6g

230mg

5g

0g

20mg

0.000g/cal

0.00:1

Honey Mustard Dressing

100cal

0g

5g

8g

1g

0g

5g

150mg

5g

0g

10mg

0.000g/cal

0.00:1

Honey Mustard Dressing (3 oz)

510cal

0g

15g

51g

7g

0g

15g

450mg

12g

0g

30mg

0.000g/cal

0.00:1

Honey Mustard Dressing (For Entree Salad)

470cal

1g

16g

47g

7g

0g

15g

420mg

11g

1g

20mg

0.002g/cal

0.06:1

Honey Mustard Nugget Sauce

80cal

0g

7g

6g

1g

0g

7g

220mg

3g

0g

10mg

0.000g/cal

0.00:1

Honey Mustard Sauce

280cal

1g

13g

25g

4g

0g

13g

410mg

12g

0g

15mg

0.004g/cal

0.08:1

Honey Mustard Sauce

330cal

1g

15g

30g

5g

-

14g

520mg

12g

1g

40mg

0.003g/cal

0.07:1

Honey Mustard Side

190cal

0g

13g

15g

3g

0g

13g

260mg

11g

0g

20mg

0.000g/cal

0.00:1

Honey Roasted BBQ Sauce

60cal

0g

3g

5g

1g

0g

3g

70mg

2g

0g

5mg

0.000g/cal

0.00:1

Honey Roasted Sunflower Seeds

45cal

1g

3g

4g

0g

3g

0mg

2g

0g

0mg

0.022g/cal

0.33:1

Horseradish Dijon (For Bigger Pita/Salad)

130cal

0g

6g

12g

2g

0g

6g

240mg

5g

0g

10mg

0.000g/cal

0.00:1

Horseradish Dijon (Whole Portion)

140cal

0g

6g

13g

2g

0g

6g

250mg

5g

0g

10mg

0.000g/cal

0.00:1

Horseradish Dijon Side

260cal

0g

11g

25g

4g

0g

11g

470mg

9g

0g

20mg

0.000g/cal

0.00:1

Horseradish Mayo

140cal

0g

6g

13g

2g

0g

6g

280mg

5g

0g

10mg

0.000g/cal

0.00:1

Horseradish Sauce

100cal

1g

2g

10g

2.5g

0g

2g

150mg

1g

0g

15mg

0.010g/cal

0.50:1

Horsey Sauce

60cal

0g

3g

5g

1g

0g

3g

150mg

2g

0g

5mg

0.000g/cal

0.00:1

Hot And Spicy Buffalo

20cal

1g

4g

0g

3g

3022mg

2g

1g

0mg

0.050g/cal

0.25:1

Hot Buffalo Dipping Sauce

0cal

0g

1380mg

0g

0mg

-

Hot Buffalo Sauce

0cal

0g

460mg

0g

0mg

-

Hot Chili Seasoning Packet

5cal

0g

1g

0g

1g

280mg

1g

0g

0mg

0.000g/cal

0.00:1

Hot Habanero Sauce

80cal

1g

5g

7g

1g

0g

4g

180mg

2g

1g

10mg

0.013g/cal

0.20:1

Hot Harissa Vinaigrette

70cal

0g

1g

7g

1g

-

1g

220mg

1g

0g

-

0.000g/cal

0.00:1

Hot Honey Mustard Sauce

110cal

0g

7g

9g

1.5g

-

7g

340mg

5g

0g

10mg

0.000g/cal

0.00:1

Hot Honey Mustard Sauce

100cal

0g

4g

8g

1g

0g

4g

420mg

4g

0g

0mg

0.000g/cal

0.00:1

Hot Honey Sauce

120cal

0g

31g

0g

31g

310mg

25g

0g

0mg

0.000g/cal

0.00:1

Hot Mustard

10cal

0g

1g

0g

115mg

0g

0mg

0.000g/cal

-

Hot Peppers

50cal

0g

2g

5g

1g

0g

2g

100mg

1g

0g

0mg

0.000g/cal

0.00:1

Hot Sauce

0cal

0g

45mg

0g

0mg

-

Hot Sauce

10cal

0g

2g

0g

2g

135mg

1g

0g

0mg

0.000g/cal

0.00:1

Hot Sauce (For Smaller Pita/Salad)

0cal

0g

570mg

0g

0mg

-

White Castle

Hot Sauce Packet

0cal

0g

210mg

0g

0mg

-

Hot Tomatillo Sauce

9cal

0g

1g

0g

1g

200mg

1g

0g

0mg

0.000g/cal

0.00:1

Hot Wing Sauce (For Traditional Wings)

3cal

0g

1g

0g

1g

200mg

0g

0mg

0.000g/cal

0.00:1

House Dressing

250cal

0g

7g

24g

3g

0g

7g

514mg

7g

0g

0mg

0.000g/cal

0.00:1

House Dressing

220cal

1g

3g

22g

3.5g

0g

3g

440mg

2g

0g

20mg

0.005g/cal

0.33:1

House Dressing (Balsamic & Olive Oil)

160cal

0g

3g

17g

3g

0g

3g

120mg

2g

0g

0mg

0.000g/cal

0.00:1

House Italian Dressing

100cal

0g

5g

9g

1.5g

0g

5g

490mg

5g

0g

0mg

0.000g/cal

0.00:1

House Salsa

10cal

0g

1g

0g

1g

160mg

1g

0g

0mg

0.000g/cal

0.00:1

House Side Salad

230cal

13g

9g

16g

8g

0g

7g

290mg

4g

2g

135mg

0.057g/cal

1.44:1

Hummus

90cal

4g

7g

5g

1.5g

0g

7g

140mg

0g

0mg

0.044g/cal

0.57:1

Hummus Side

180cal

4g

10g

14g

1g

0g

6g

240mg

2g

4g

0mg

0.022g/cal

0.40:1

Iceberg Lettuce

10cal

1g

2g

0g

1g

5mg

1g

0mg

0.100g/cal

0.50:1

Icing

150cal

0g

34g

1.5g

0g

1g

34g

0mg

33g

0g

0mg

0.000g/cal

0.00:1

Insane Sauce

20cal

0g

6g

1g

0g

-

5g

500mg

1g

0mg

0.000g/cal

0.00:1

Italian Dressing

80cal

0g

2g

8g

1g

0g

2g

580mg

2g

0g

0mg

0.000g/cal

0.00:1

Italian Dressing

15cal

0g

4g

0g

4g

410mg

3g

0g

0mg

0.000g/cal

0.00:1

Italian Dressing

270cal

0g

9g

27g

4g

0g

9g

720mg

6g

0g

0mg

0.000g/cal

0.00:1

Italian Dressing

70cal

0g

8g

1g

0g

85mg

0g

0mg

0.000g/cal

-

Italian Dressing (For Entree Salad)

400cal

1g

17g

36g

5g

0g

16g

660mg

15g

1g

0mg

0.003g/cal

0.06:1

Italian Dressing (For Large Salad)

150cal

1g

4g

14g

2.5g

0g

4g

580mg

3g

0g

0mg

0.007g/cal

0.25:1

Italian Herb Vinaigrette Dressing

130cal

0g

2g

14g

2g

0g

2g

270mg

2g

0g

0mg

0.000g/cal

0.00:1

Italian Red Sauce

45cal

1g

3g

0g

2g

170mg

2g

1g

0mg

0.022g/cal

0.33:1

Italian Salad Dressing

140cal

0g

4g

14g

2g

0g

4g

320mg

3g

0g

0mg

0.000g/cal

0.00:1

Italian Salad Dressing (Medium)

30cal

0g

1g

2.7g

0.3g

-

1g

160mg

1g

0g

0mg

0.000g/cal

0.00:1

Italian Seasoning (Large)

18cal

1g

0.9g

0.4g

-

1g

44mg

0g

0mg

0.056g/cal

1.00:1

Italian Vinaigrette

70cal

0g

4g

6g

1g

0g

4g

180mg

3g

0g

0mg

0.000g/cal

0.00:1

Jalapeno Citrus Hot Sauce

10cal

0g

2g

0g

1g

320mg

1g

0mg

0.000g/cal

0.00:1

Jalapeno Hot Sauce

0cal

0g

1g

0g

1g

110mg

0g

0mg

-

0.00:1

Jalapeno Ranch (For Bigger Pita/Salad)

110cal

1g

2g

12g

1g

0g

2g

230mg

1g

0g

10mg

0.009g/cal

0.50:1

Jalapeno Ranch Dip Sauce

200cal

1g

3g

21g

3.5g

0g

3g

550mg

1g

0g

15mg

0.005g/cal

0.33:1

Jalapeno Ranch Sauce Side

220cal

2g

4g

24g

2g

0g

4g

460mg

2g

0g

20mg

0.009g/cal

0.50:1

Jalapeno Slices

5cal

0g

1g

0g

300mg

0g

1g

0mg

0.000g/cal

0.00:1

Jalapeno Slices

0cal

0g

300mg

-

0g

0mg

-

Jalapenos

0cal

0g

1g

0g

1g

460mg

0g

0mg

-

0.00:1

Jelly

10cal

0g

3g

0g

3g

0mg

1g

0g

0mg

0.000g/cal

0.00:1

Jerk Mustard (Medium)

51cal

0g

12g

0g

-

12g

233mg

10g

0g

0mg

0.000g/cal

0.00:1

Jerk Sauce (For Small Slice)

0cal

0g

20mg

0g

0mg

-

KEN'S Honey Mustard Dressing (2 oz)

270cal

1g

15g

23g

3g

0g

15g

510mg

14g

0g

20mg

0.004g/cal

0.07:1

Kale Pesto Vinaigrette

130cal

0g

1g

14g

2g

0g

1g

105mg

0g

0mg

0.000g/cal

0.00:1

Ken's Apple Cider Vinaigrette

210cal

0g

10g

18g

2.5g

0g

10g

115mg

7g

0g

10mg

0.000g/cal

0.00:1

Ken's Avocado Ranch Dressing

170cal

1g

4g

17g

3g

0g

4g

420mg

3g

0g

15mg

0.006g/cal

0.25:1

Ken's Citrus Caesar Dressing

180cal

2g

4g

18g

3.5g

0g

4g

460mg

2g

0g

5mg

0.011g/cal

0.50:1

Ken's Lite Honey Balsamic

120cal

0g

14g

7g

1g

0g

14g

220mg

11g

0g

0mg

0.000g/cal

0.00:1

Ketchup

10cal

0g

2g

0g

2g

100mg

2g

0g

0mg

0.000g/cal

0.00:1

Ketchup

35cal

0g

8g

0g

8g

320mg

6g

0g

0mg

0.000g/cal

0.00:1

Captain D's Seafood Kitchen

Ketchup

10cal

0g

3g

0g

3g

85mg

2g

0g

0mg

0.000g/cal

0.00:1

Sonic Drive-In

Ketchup

10cal

0g

3g

0g

3g

85mg

2g

0g

0mg

0.000g/cal

0.00:1

Ketchup

30cal

0g

9g

0g

9g

270mg

6g

0g

0mg

0.000g/cal

0.00:1

Ketchup

20cal

0g

5g

0g

5g

160mg

4g

0g

0mg

0.000g/cal

0.00:1

Ketchup

20cal

0g

5g

0g

5g

150mg

4g

0g

0mg

0.000g/cal

0.00:1

Ketchup

40cal

0g

10g

0g

-

9g

440mg

8g

1g

0mg

0.000g/cal

0.00:1

Ketchup

20cal

0g

5g

0g

5g

130mg

4g

0g

0mg

0.000g/cal

0.00:1

Ketchup

10cal

0g

2g

0g

2g

80mg

2g

0g

0mg

0.000g/cal

0.00:1

Ketchup

10cal

0g

3g

0g

3g

125mg

2g

0g

0mg

0.000g/cal

0.00:1

Ketchup Packet

10cal

0g

3g

0g

3g

100mg

2g

0g

0mg

0.000g/cal

0.00:1

Kidney Bean Salad

180cal

5g

16g

10g

1.5g

0g

12g

390mg

4g

10mg

0.028g/cal

0.31:1

Kidney Beans

50cal

4g

8g

0g

5g

180mg

1g

3g

0mg

0.080g/cal

0.50:1

Lemon Chile Vinaigrette

166cal

0g

7g

15.8g

2.2g

0g

7g

342mg

4g

0g

0mg

0.000g/cal

0.00:1

Lemon Garlic Caesar Dressing

110cal

2g

11g

2g

0g

2g

180mg

1g

0g

10mg

0.018g/cal

1.00:1

Lemon Herb Tahini

70cal

2g

4g

6g

1g

-

2g

130mg

0g

2g

-

0.029g/cal

0.50:1

Lemon Juice

0cal

0g

0mg

0g

0mg

-

Lemon Juice Dressing

10cal

0g

2g

0g

-

2g

0mg

-

0g

0mg

0.000g/cal

0.00:1

Lemon Olive Oil Vinaigrette

130cal

0g

14g

3g

0g

350mg

0g

0mg

0.000g/cal

-

Lemon Pepper Sesame Dry Rub

0cal

0g

1120mg

0g

0mg

-

Lemon Pepper Wing Dry Rub

410cal

0g

46g

29g

2g

0g

1180mg

0g

120mg

0.000g/cal

-

Lemon Squeeze

0cal

0g

1g

0g

1g

0mg

0g

0mg

-

0.00:1

Lemon Vinaigrette

110cal

0g

5g

11g

1.5g

0g

5g

260mg

4g

0g

0mg

0.000g/cal

0.00:1

Lemon Vinaigrette

140cal

1g

3g

0g

1g

0g

3g

360mg

1g

0g

0mg

0.007g/cal

0.33:1

Lettuce

0cal

0g

1g

0g

1g

0mg

0g

0mg

-

0.00:1

Lettuce Cabbage Mix

5cal

0g

1g

0g

0mg

-

1g

0mg

0.000g/cal

0.00:1

Light Balsamic Vinaigrette

110cal

0g

5g

9g

1.5g

0g

5g

420mg

3g

0g

0mg

0.000g/cal

0.00:1

Light Buttermilk Ranch

70cal

1g

8g

4g

1g

0g

8g

310mg

3g

0g

0mg

0.014g/cal

0.13:1

Light Classic Ranch

50cal

1g

2g

5g

1g

0g

2g

150mg

1g

0g

10mg

0.020g/cal

0.50:1

Light Creamy Cilantro Dressing

70cal

1g

6g

5g

1g

0g

6g

400mg

3g

0g

3mg

0.014g/cal

0.17:1

Light Honey French Dressing

40cal

0g

9g

0g

9g

95mg

8g

0g

0mg

0.000g/cal

0.00:1

Light Italian

20cal

0g

2g

1g

0g

2g

770mg

2g

0g

0mg

0.000g/cal

0.00:1

Light Italian Dressing

15cal

0g

2g

1g

0g

2g

730mg

2g

0g

0mg

0.000g/cal

0.00:1

Light Mayo (For Bigger Pita/Salad)

70cal

0g

2g

7g

1g

0g

2g

250mg

0g

10mg

0.000g/cal

0.00:1

Light Mayonnaise (1 T)

50cal

0g

1g

5g

1g

0g

1g

100mg

0g

5mg

0.000g/cal

0.00:1

Light Mayonnaise (Medium)

71cal

0g

1g

7.1g

0.7g

-

1g

149mg

0g

14mg

0.000g/cal

0.00:1

Light Ranch Dressing (3 oz)

100cal

3g

6g

7g

1.5g

0g

6g

780mg

6g

0g

15mg

0.030g/cal

0.50:1

Light Spicy Asian Chili Vinaigrette

45cal

0g

7g

2g

0g

7g

190mg

6g

0g

0mg

0.000g/cal

0.00:1

Lime Cilantro Jalapeno Vinaigrette

140cal

0g

1g

15g

2g

0g

1g

140mg

0g

0mg

0.000g/cal

0.00:1

Lime Juice

8cal

0g

3g

0g

3g

1mg

1g

0g

0mg

0.000g/cal

0.00:1

Lime Squeeze

5cal

0g

1g

0g

1g

0mg

0g

0mg

0.000g/cal

0.00:1

Lime Vinaigrette

220cal

0g

11g

21g

2g

0g

11g

1400mg

9g

0g

0mg

0.000g/cal

0.00:1

Lite Buttermilk Ranch Dressing

70cal

1g

2g

7g

1g

0g

2g

210mg

2g

0g

5mg

0.014g/cal

0.50:1

Lite Cream Cheese-Regular

60cal

2g

5g

3g

0g

2g

160mg

2g

0g

15mg

0.033g/cal

1.00:1

Lite French Dressing

80cal

0g

20g

0g

20g

427mg

17g

0g

0mg

0.000g/cal

0.00:1

Lite Honey Dijon Dressing

80cal

0g

20g

0g

20g

307mg

16g

0g

0mg

0.000g/cal

0.00:1

Lite Italian Dressing

80cal

0g

4g

7g

1g

0g

4g

507mg

3g

0g

0mg

0.000g/cal

0.00:1

Lite Italian Salad Dressing

15cal

0g

2g

1g

0g

2g

720mg

2g

0g

0mg

0.000g/cal

0.00:1

Lite Ranch Dressing

150cal

1g

3g

15g

3g

0g

3g

493mg

1g

0g

13mg

0.007g/cal

0.33:1

Lite Ranch Dressing

130cal

1g

2g

13g

2g

0g

2g

490mg

1g

0g

20mg

0.008g/cal

0.50:1

Lite Ranch Dressing

90cal

1g

3g

8g

2g

-

3g

390mg

1g

0g

15mg

0.011g/cal

0.33:1

Lite Ranch Dressing

70cal

1g

6g

5g

0g

6g

280mg

1g

0g

5mg

0.014g/cal

0.17:1

Lite Raspberry Vinaigrette Dressing

80cal

0g

3g

7g

1g

0g

3g

125mg

2g

0g

0mg

0.000g/cal

0.00:1

Lite Sauce (For XLarge Pizza)

3cal

0g

1g

0g

1g

53mg

0g

0mg

0.000g/cal

0.00:1

Lite Vinaigrette Dressing

35cal

0g

8g

0g

-

8g

320mg

7g

0g

0mg

0.000g/cal

0.00:1

Log Cabin® Syrup

190cal

0g

49g

0g

49g

35mg

18g

0g

0mg

0.000g/cal

0.00:1

Louisiana Hot Sauce

0cal

0g

140mg

0g

0mg

-

Low Calorie Italian Dressing

15cal

0g

1g

0.5g

0g

1g

330mg

1g

0g

0mg

0.000g/cal

0.00:1

Low Fat Balsamic Vinaigrette Dressing

35cal

0g

5g

2g

0g

5g

480mg

3g

0g

0mg

0.000g/cal

0.00:1

Low Fat Citrus Vinaigrette Dressing

70cal

0g

9g

4g

0.5g

0g

9g

210mg

7g

0g

0mg

0.000g/cal

0.00:1

Low Fat Ranch Dressing (For Entree Salad)

330cal

3g

30g

4.5g

0g

3g

810mg

3g

0g

30mg

0.009g/cal

1.00:1

Low-Fat Balsamic Vinaigrette

25cal

0g

3g

2g

0g

3g

360mg

2g

0g

0mg

0.000g/cal

0.00:1

Malt Vinegar

0cal

0g

35mg

0g

0mg

-

Mandarin Oranges

30cal

0g

7g

0g

7g

5mg

6g

0g

0mg

0.000g/cal

0.00:1

Bibibop

Mango Curry

40cal

0g

8g

1g

0g

8g

210mg

5g

0g

0mg

0.000g/cal

0.00:1

Mango Salsa

15cal

0g

4g

0g

4g

115mg

-

0g

0mg

0.000g/cal

0.00:1

Mango Vinaigrette Dressing

87cal

0g

9g

6g

0.9g

0g

9g

470mg

7g

0g

0mg

0.000g/cal

0.00:1

Mardi Gras Mustard

100cal

1g

5g

8g

1.5g

0g

4g

240mg

4g

1g

10mg

0.010g/cal

0.20:1

Margarine

100cal

0g

11g

5g

0g

105mg

0g

0mg

0.000g/cal

-

Marinara

15cal

1g

4g

0g

3g

125mg

2g

1g

0mg

0.067g/cal

0.25:1

Pizza Hut

Marinara Dipping Sauce (3 oz)

60cal

2g

12g

0g

10g

440mg

9g

2g

0mg

0.033g/cal

0.17:1

Marinara Sauce

35cal

1g

5g

2g

0g

4g

160mg

2g

1g

0mg

0.029g/cal

0.20:1

Marinara Sauce

35cal

1g

4g

2g

0g

3g

320mg

0g

1g

0mg

0.029g/cal

0.25:1

Marinara Sauce

15cal

1g

3g

0g

2g

115mg

1g

0mg

0.067g/cal

0.33:1

Marinara Sauce (Medium)

27cal

1g

6g

0.4g

0g

-

4g

222mg

4g

2g

0mg

0.037g/cal

0.17:1

Mayo

50cal

0g

5g

1g

0g

25mg

0g

5mg

0.000g/cal

-

Mayo

100cal

0g

1g

11g

1.5g

0g

1g

100mg

0g

10mg

0.000g/cal

0.00:1

Mayo (Whole Portion)

107cal

0g

11.8g

1.6g

0g

86mg

0g

11mg

0.000g/cal

-

Mayo-Ketchup

70cal

0g

1g

7g

1g

0g

1g

120mg

1g

0g

5mg

0.000g/cal

0.00:1

Mayonnaise

100cal

0g

12g

2g

0g

50mg

0g

10mg

0.000g/cal

-

Mayonnaise

180cal

0g

20g

3g

0g

180mg

0g

10mg

0.000g/cal

-

Mayonnaise

100cal

0g

11g

6g

0g

76mg

0g

15mg

0.000g/cal

-

Mayonnaise

100cal

0g

11g

2g

0g

75mg

0g

5mg

0.000g/cal

-

Mayonnaise

230cal

0g

1g

25g

4g

-

1g

140mg

1g

0g

15mg

0.000g/cal

0.00:1

Mayonnaise

222cal

0g

24g

4g

0g

160mg

0g

20mg

0.000g/cal

-

Mayonnaise

100cal

0g

11g

2g

0g

100mg

0g

10mg

0.000g/cal

-

Mayonnaise

80cal

0g

1g

9g

1g

0g

1g

75mg

0g

10mg

0.000g/cal

0.00:1

Mayonnaise (1 T)

110cal

0g

12g

2g

0g

80mg

0g

10mg

0.000g/cal

-

Mayonnaise (For Small Sub)

196cal

0g

21g

3.3g

0g

196mg

0g

-

11mg

0.000g/cal

-

Mayonnaise (Medium)

203cal

0g

2g

22.3g

3g

-

2g

132mg

0g

10mg

0.000g/cal

0.00:1

White Castle

Mayonnaise Packet

70cal

0g

7g

1g

0g

45mg

0g

5mg

0.000g/cal

-

Which Wich?

Mayonnaise Packet

80cal

0g

8g

1g

-

0g

65mg

0g

-

0.000g/cal

-

Mediterranean Dressing

140cal

0g

4g

14g

2g

-

3g

530mg

3g

1g

0mg

0.000g/cal

0.00:1

Mike's Hot Honey

70cal

0g

18g

0g

18g

0mg

14g

0g

0mg

0.000g/cal

0.00:1

Mike's Hot Honey Dipping Suace

220cal

0g

54g

0g

54g

0mg

42g

0g

0mg

0.000g/cal

0.00:1

Mild Buffalo Sauce (For Medium Hand Tossed Pizza)

1cal

0g

0.1g

0g

139mg

0g

0mg

0.000g/cal

-

Mild Buffalo Wing Sauce

220cal

0g

1g

24g

4g

0g

690mg

0g

1g

0mg

0.000g/cal

0.00:1

Mild Buffalo Wing Sauce (For Traditional Wings)

2cal

0g

0.1g

0g

206mg

0g

0mg

0.000g/cal

-

Mild Honey Sauce

80cal

0g

22g

0g

22g

910mg

22g

0g

0mg

0.000g/cal

0.00:1

Mild Salsa

10cal

0g

2g

0g

2g

100mg

1g

0g

0mg

0.000g/cal

0.00:1

Mild Sauce

10cal

0g

1g

0g

1g

130mg

0g

0mg

0.000g/cal

0.00:1

Mild Sauce

0cal

0g

30mg

0g

0mg

-

Miracle Whip

45cal

0g

3g

3.5g

0.5g

0g

3g

140mg

2g

0g

5mg

0.000g/cal

0.00:1

Miso Sesame Ginger Dressing

160cal

1g

3g

17g

2g

0g

3g

310mg

2g

0g

0mg

0.006g/cal

0.33:1

Mixed Berry Cream Cheese

50cal

1g

5g

3.5g

2g

0g

5g

60mg

4g

0g

10mg

0.020g/cal

0.20:1

Mixed Greens Salad Base

20cal

2g

4g

0g

2g

15mg

2g

0mg

0.100g/cal

0.50:1

Molcajete Salsa

5cal

0g

1g

0g

110mg

-

1g

0mg

0.000g/cal

0.00:1

Mozzarella Cheese, Shredded

40cal

3g

0g

3g

2g

0g

100mg

0g

10mg

0.075g/cal

-

Mushroom Gravy

20cal

1g

4g

0.5g

0g

4g

290mg

1g

0g

0mg

0.050g/cal

0.25:1

Mustard

5cal

0g

75mg

0g

0mg

0.000g/cal

-

Mustard

2cal

0g

34mg

0g

0mg

0.000g/cal

-

Mustard, Honey

20cal

1g

4g

1g

0g

3g

85mg

3g

1g

0mg

0.050g/cal

0.25:1

Mustard, Spicy Brown

0cal

0g

120mg

0g

0mg

-

Mustard, Spicy Brown

15cal

0g

170mg

0g

0mg

0.000g/cal

-

Mustard, Yellow & Deli Brown (2 tsp)

5cal

0g

1g

0g

1g

115mg

0g

0mg

0.000g/cal

0.00:1

Mustard, Yellow Deli Style

15cal

0g

170mg

0g

0mg

0.000g/cal

-

Nacho Cheese Dip

150cal

9g

2g

12g

7g

0g

1g

250mg

0g

1g

35mg

0.060g/cal

4.50:1

Nashville Hot Sauce

490cal

2g

16g

42g

14g

0g

13g

1793mg

7g

3g

0mg

0.004g/cal

0.13:1

Newman's Own® Creamy Southwest Dressing

100cal

1g

11g

6g

1g

0g

11g

340mg

3g

0g

20mg

0.010g/cal

0.09:1

Newman's Own® Low Fat Balsamic Vinaigrette

35cal

0g

3g

0g

3g

420mg

3g

0g

0mg

0.000g/cal

0.00:1

Newman's Own® Low Fat Sesame Ginger Dressing

90cal

1g

15g

3g

0g

14g

410mg

9g

1g

0mg

0.011g/cal

0.07:1

Nuclear Sauce

15cal

0g

6g

0g

-

6g

470mg

1g

0g

0mg

0.000g/cal

0.00:1

Nuoc Cham Dressing

25cal

1g

6g

0g

6g

810mg

5g

0g

0mg

0.040g/cal

0.17:1

Oil & Vinegar

251cal

0g

28.4g

3.9g

-

0g

1mg

0g

0mg

0.000g/cal

-

Oil and Vinegar Dressing

60cal

0g

7g

1g

0g

0mg

0g

0mg

0.000g/cal

-

Oil and Vinegar Dressing (Medium)

40cal

0g

4.5g

0.6g

-

0g

0mg

0g

0mg

0.000g/cal

-

Oil, Blend

60cal

0g

6g

1g

0g

0mg

0g

0mg

0.000g/cal

-

Olive Oil & Balsamic Vinaigrette

70cal

0g

3g

6g

1g

0g

3g

260mg

3g

0g

0mg

0.000g/cal

0.00:1

Olive Oil & Vinegar (For Small Sub)

89cal

0g

10g

1.5g

0g

0mg

0g

-

0mg

0.000g/cal

-

Olive Oil (For Small Slice)

30cal

0g

3.5g

0g

0mg

0g

0mg

0.000g/cal

-

Olive Oil (Whole Portion)

45cal

0g

5g

0g

0mg

0g

0mg

0.000g/cal

-

Olive Oil Blend (1 tsp)

45cal

0g

5g

1g

0g

0mg

0g

0mg

0.000g/cal

-

Olive Oil Dressing

240cal

0g

27g

4g

-

0g

0mg

-

0g

0mg

0.000g/cal

-

Orange Cranberry Sauce (Whole Portion)

80cal

0g

20g

0g

19g

25mg

14g

1g

0mg

0.000g/cal

0.00:1

Oregano (For Salad)

1cal

0g

0mg

0g

-

0mg

0.000g/cal

-

Oriental Sesame Dressing

90cal

0g

12g

4.5g

0.5g

0g

12g

320mg

9g

0g

0mg

0.000g/cal

0.00:1

Original Sauce

25cal

0g

3g

0.5g

-

3g

260mg

0g

0mg

0.000g/cal

0.00:1

Parmesan Caesar Dressing

150cal

0g

1g

17g

2.5g

0g

1g

300mg

0g

5mg

0.000g/cal

0.00:1

Parmesan Cheese

45cal

3g

0g

4g

2g

0g

110mg

0g

10mg

0.067g/cal

-

Parmesan Cheese

15cal

-

0g

1g

0.5g

-

0g

45mg

-

0g

5mg

-

Parmesan Cream Sauce

58cal

1g

2g

4g

2g

0g

2g

164mg

0g

8mg

0.017g/cal

0.50:1

Parmesan Peppercorn Dressing (For Entree Salad)

320cal

5g

6g

32g

8g

0g

5g

770mg

2g

1g

35mg

0.016g/cal

0.83:1

Pasta Salad

150cal

4g

20g

6g

1g

0g

18g

220mg

4g

2g

0mg

0.027g/cal

0.20:1

Pea Salad

220cal

7g

16g

14g

3g

0g

11g

410mg

7g

5g

50mg

0.032g/cal

0.44:1

Peanut Butter

250cal

9g

21g

4g

0g

6g

200mg

4g

3g

0mg

0.036g/cal

1.00:1

Peanuts for Sundaes

45cal

2g

4g

0.5g

0g

1g

0mg

0g

1g

0mg

0.044g/cal

1.00:1

Pecan Pieces

90cal

1g

2g

10g

1g

0g

1g

0mg

1g

0mg

0.011g/cal

0.50:1

Peppadew Spread

150cal

0g

3g

16g

3g

0g

3g

90mg

3g

0g

10mg

0.000g/cal

0.00:1

Pepper Jack Sauce

70cal

0g

1g

7g

1g

0g

1g

50mg

0g

5mg

0.000g/cal

0.00:1

Peppercorn

120cal

0g

1g

12g

2g

0g

1g

210mg

1g

0g

5mg

0.000g/cal

0.00:1

Peppercorn Ranch Dressing (Medium)

94cal

1g

2g

8.5g

1.4g

-

2g

302mg

1g

0g

9mg

0.011g/cal

0.50:1

Peppered BBQ

240cal

0g

60g

0g

60g

1350mg

54g

0g

0mg

0.000g/cal

0.00:1

Pepperjack Cheese (2 triangles)

50cal

2g

0g

4g

3g

0g

140mg

0g

15mg

0.040g/cal

-

Pepperoncinis

10cal

0g

2g

0g

1g

600mg

0g

1g

0mg

0.000g/cal

0.00:1

Pepperoni

50cal

2g

0g

4.5g

2g

0g

190mg

0g

10mg

0.040g/cal

-

Pepperoni

80cal

4g

1g

7g

3g

0g

1g

410mg

1g

0g

15mg

0.050g/cal

4.00:1

Pesto

45cal

1g

4.5g

0.5g

0g

1g

95mg

0g

3mg

0.022g/cal

1.00:1

Pesto (For Bigger Pita/Salad)

100cal

2g

1g

9g

1.5g

0g

180mg

0g

1g

5mg

0.020g/cal

2.00:1

Pesto (For Gluten Free Slice)

70cal

1g

7g

1.5g

0g

1g

50mg

0g

0mg

0.014g/cal

1.00:1

Pesto Dipping Sauce

140cal

3g

2g

14g

2g

0g

2g

290mg

0g

10mg

0.021g/cal

1.50:1

Pesto Drizzle

45cal

1g

4.5g

0.5g

0g

1g

95mg

0g

3mg

0.022g/cal

1.00:1

Pesto Mayo

180cal

0g

20g

3g

0g

170mg

0g

10mg

0.000g/cal

-

Pesto Side

190cal

4g

2g

18.9g

3g

0g

1g

360mg

0g

1g

10mg

0.021g/cal

2.00:1

Pesto Swirl (For Small Slice)

35cal

0g

3g

0.5g

0g

25mg

0g

0mg

0.000g/cal

-

Pesto Vinaigrette

150cal

0g

1g

17g

2g

0g

1g

190mg

0g

0mg

0.000g/cal

0.00:1

Picante Salsa

15cal

0g

2g

1g

0g

2g

135mg

1g

0g

0mg

0.000g/cal

0.00:1

Pickle Slices

5cal

0g

1g

0g

1g

20mg

0g

0mg

0.000g/cal

0.00:1

Pickled Red onion

10cal

0g

1g

0g

1g

5mg

0g

0mg

0.000g/cal

0.00:1

Pickles (2)

0cal

0g

100mg

0g

0mg

-

Pico De Gallo

15cal

1g

3g

0g

2g

0mg

2g

1g

0mg

0.067g/cal

0.33:1

Pico de Gallo

5cal

0g

1g

0g

1g

35mg

1g

0g

0mg

0.000g/cal

0.00:1

Pico de Gallo

5cal

0g

1g

0g

1g

120mg

-

0g

0mg

0.000g/cal

0.00:1

Pico de Gallo Salsa

10cal

0g

2g

0g

1g

140mg

1g

0mg

0.000g/cal

0.00:1

Pico de Gallo – 1 oz portion

10cal

0g

1g

0g

1g

85mg

1g

0g

0mg

0.000g/cal

0.00:1

Pineapple Rage Sauce

70cal

1g

17g

0g

13g

250mg

15g

4g

0mg

0.014g/cal

0.06:1

Pineapple Rum Sauce

60cal

0g

14g

0g

14g

90mg

13g

0g

0mg

0.000g/cal

0.00:1

Pineapple Slice

10cal

0g

3g

0g

3g

0mg

3g

0g

0mg

0.000g/cal

0.00:1

Pizza Dipping Sauce

79cal

2g

17g

0g

13g

506mg

1g

4g

0mg

0.025g/cal

0.12:1

Pizza Sauce

20cal

0g

3g

1g

0g

3g

230mg

1g

0g

0mg

0.000g/cal

0.00:1

Pizza Sauce

10cal

0g

2g

0g

2g

80mg

1g

0g

0mg

0.000g/cal

0.00:1

Pizza Sauce

35cal

1g

7g

0g

6g

190mg

4g

1g

0mg

0.029g/cal

0.14:1

Pizza Sauce (For Small Sub)

14cal

0g

2g

0g

2g

117mg

2g

-

0mg

0.000g/cal

0.00:1

Pizza Sauce (For Small Thin Crust Pizza)

7cal

0g

1g

0g

1g

43mg

0g

0mg

0.000g/cal

0.00:1

Plum Sauce

15cal

0g

3g

0g

3g

55mg

3g

0g

0mg

0.000g/cal

0.00:1

Pomegranate Vinaigrette Dressing

60cal

0g

8g

3g

0g

8g

160mg

7g

0g

0mg

0.000g/cal

0.00:1

Portabella Mushrooms

120cal

1g

2g

13g

2g

0g

1g

300mg

1g

0mg

0.008g/cal

0.50:1

Portobello Mushroom Sauce

30cal

1g

2g

1.5g

0.5g

0g

1g

230mg

0g

1g

0mg

0.033g/cal

0.50:1

Portobello Mushroom Sauce

70cal

2g

6g

5g

2g

0g

5g

440mg

2g

1g

0mg

0.029g/cal

0.33:1

Potsticker Sauce

10cal

0g

3g

0g

3g

290mg

2g

0g

0mg

0.000g/cal

0.00:1

Poultry Gravy

20cal

0g

4g

0g

4g

310mg

1g

0g

0mg

0.000g/cal

0.00:1

Premium Guacamole Dip

70cal

1g

3g

6g

1g

0g

1g

210mg

0g

2g

0mg

0.014g/cal

0.33:1

Processed American Cheese (2 triangles)

40cal

2g

1g

4g

2g

0g

1g

200mg

0g

10mg

0.050g/cal

2.00:1

Provolone Cheese (2 half circles)

50cal

4g

0g

4g

2g

0g

125mg

0g

10mg

0.080g/cal

-

Queso Cheese Sauce

70cal

2g

3g

6g

2g

0g

3g

390mg

1g

0g

10mg

0.029g/cal

0.67:1

Quinoa

30cal

1g

5g

1g

0g

4g

1mg

0g

1g

0mg

0.033g/cal

0.20:1

Radishes

5cal

0g

1g

0g

1g

10mg

1g

0g

0mg

0.000g/cal

0.00:1

Ranch

160cal

0g

2g

17g

3g

0g

2g

240mg

1g

0g

15mg

0.000g/cal

0.00:1

Ranch

150cal

0g

3g

15g

2.5g

0g

3g

230mg

1g

0g

10mg

0.000g/cal

0.00:1

Ranch

100cal

1g

10g

2.5g

0g

1g

210mg

-

0g

15mg

0.010g/cal

1.00:1

Ranch

120cal

1g

2g

12g

2.5g

0g

2g

240mg

1g

0g

15mg

0.008g/cal

0.50:1

Ranch (2 oz)

320cal

0g

3g

35g

6g

0.5g

3g

560mg

2g

0g

30mg

0.000g/cal

0.00:1

Ranch (For Bigger Pita/Salad)

60cal

1g

3g

5g

0g

3g

210mg

2g

0g

5mg

0.017g/cal

0.33:1

Ranch Cup

200cal

0g

2g

22g

3.5g

0g

2g

320mg

0g

10mg

0.000g/cal

0.00:1

Ranch Dipping Sauce

100cal

1g

10g

2g

0g

1g

135mg

1g

0g

15mg

0.010g/cal

1.00:1

Ranch Dipping Sauce

160cal

1g

3g

18g

3g

0g

3g

220mg

1g

0g

5mg

0.006g/cal

0.33:1

Ranch Dipping Sauce

140cal

0g

1g

14g

2g

0g

1g

220mg

1g

0g

5mg

0.000g/cal

0.00:1

Ranch Dipping Sauce

200cal

0g

2g

22g

3.5g

0g

2g

320mg

1g

0g

10mg

0.000g/cal

0.00:1

Ranch Dipping Sauce

260cal

1g

2g

25g

4g

0g

2g

410mg

2g

0g

15mg

0.004g/cal

0.50:1

Ranch Dipping Sauce (1 oz)

140cal

1g

15g

3g

0g

1g

230mg

1g

0g

5mg

0.007g/cal

1.00:1

Pizza Hut

Ranch Dipping Sauce (1.5 oz)

220cal

0g

2g

23g

3.5g

0g

2g

420mg

1g

0g

10mg

0.000g/cal

0.00:1

Ranch Dressing

260cal

2g

4g

26g

8g

0g

4g

424mg

0g

18mg

0.008g/cal

0.50:1

Ranch Dressing

240cal

2g

4g

24g

5g

0g

4g

480mg

2g

0g

30mg

0.008g/cal

0.50:1

Ranch Dressing

140cal

0g

1g

14g

2g

0g

1g

220mg

1g

0g

5mg

0.000g/cal

0.00:1

Ranch Dressing

360cal

3g

10g

38g

4.5g

0g

10g

1100mg

3g

0g

30mg

0.008g/cal

0.30:1

Ranch Dressing

150cal

1g

16g

2.5g

0g

1g

370mg

1g

0g

15mg

0.007g/cal

1.00:1

Ranch Dressing

110cal

1g

2g

12g

2g

0g

2g

240mg

1g

0g

10mg

0.009g/cal

0.50:1

Ranch Dressing

90cal

0g

1g

10g

1.5g

0g

1g

250mg

1g

0g

10mg

0.000g/cal

0.00:1

Ranch Dressing

230cal

1g

3g

24g

4g

0g

3g

500mg

2g

0g

20mg

0.004g/cal

0.33:1

Ranch Dressing

50cal

0g

1g

6g

1g

0g

1g

75mg

0g

2mg

0.000g/cal

0.00:1

Ranch Dressing

150cal

0g

1g

16g

2g

0g

1g

400mg

1g

0g

15mg

0.000g/cal

0.00:1

Ranch Dressing

70cal

0g

1g

7g

1.5g

0g

1g

100mg

1g

0g

5mg

0.000g/cal

0.00:1

Ranch Dressing

160cal

1g

2g

16g

3g

-

2g

260mg

1g

0g

15mg

0.006g/cal

0.50:1

Ranch Dressing

70cal

1g

2g

7g

1g

0g

2g

100mg

1g

0g

5mg

0.014g/cal

0.50:1

Ranch Dressing

130cal

0g

1g

14g

2g

0g

1g

210mg

1g

0g

5mg

0.000g/cal

0.00:1

Ranch Dressing

230cal

1g

2g

24g

3.5g

0g

2g

390mg

1g

0g

10mg

0.004g/cal

0.50:1

Ranch Dressing (3 oz)

330cal

3g

6g

33g

6g

0g

6g

570mg

3g

0g

30mg

0.009g/cal

0.50:1

Ranch Dressing (3 oz)

460cal

2g

4g

49g

8g

0.5g

4g

750mg

3g

0g

40mg

0.004g/cal

0.50:1

Ranch Dressing (For Entree Salad)

430cal

1g

5g

47g

6g

0g

5g

510mg

1g

0g

20mg

0.002g/cal

0.20:1

Ranch Dressing (For Small Sub)

180cal

0g

2g

19g

3g

0.3g

2g

336mg

1g

-

0mg

0.000g/cal

0.00:1

Ranch Dressing (For Small Thin Crust Pizza)

12cal

0g

1.2g

0.2g

0g

12mg

0g

0mg

0.000g/cal

-

Ranch Dressing Dipping Sauce

426cal

2g

45.9g

7.7g

0g

2g

426mg

0g

11mg

0.005g/cal

1.00:1

Ranch Fat Free Dressing

35cal

0g

9g

0g

9g

300mg

5g

0g

0mg

0.000g/cal

0.00:1

Ranch Finish

50cal

0g

1g

6g

1g

0g

1g

75mg

0g

2mg

0.000g/cal

0.00:1

Ranch Salad Dressing

200cal

0g

2g

22g

3.5g

0g

2g

320mg

1g

0g

10mg

0.000g/cal

0.00:1

Ranch Sauce

100cal

1g

10g

1.5g

0g

1g

240mg

1g

0g

10mg

0.010g/cal

1.00:1

Ranch Sauce

270cal

1g

4g

28g

4.5g

0g

4g

450mg

3g

0g

25mg

0.004g/cal

0.25:1

Ranch Sauce

200cal

1g

2g

21g

3.5g

-

2g

330mg

2g

0g

20mg

0.005g/cal

0.50:1

Ranch Sauce

190cal

1g

2g

20g

3g

0g

2g

420mg

2g

0g

15mg

0.005g/cal

0.50:1

Ranch Side

120cal

2g

6g

10g

0g

6g

420mg

4g

0g

10mg

0.017g/cal

0.33:1

Raspberry Pecan Vinaigrette Sauce

43cal

0g

10g

0g

10g

250mg

9g

0g

0mg

0.000g/cal

0.00:1

Raspberry Poppy Seed Vinaigrette

104cal

0g

4g

9g

1g

0g

4g

217mg

3g

0g

0mg

0.000g/cal

0.00:1

Raspberry Vinaigrette

120cal

0g

8g

9g

1g

0g

8g

460mg

8g

0g

0mg

0.000g/cal

0.00:1

Newk's Eatery

Raspberry Vinaigrette

260cal

0g

18g

22g

-

18g

230mg

16g

0g

-

0.000g/cal

0.00:1

Raspberry Vinaigrette Dressing

45cal

0g

11g

0g

11g

170mg

10g

0g

0mg

0.000g/cal

0.00:1

Red Pepper Dressing

40cal

0g

2g

3g

0g

-

2g

190mg

-

0g

0mg

0.000g/cal

0.00:1

Red Sauce

5cal

0g

2g

0g

2g

80mg

0g

0mg

0.000g/cal

0.00:1

Red Sauce

10cal

0g

2g

0g

2g

170mg

0g

0mg

0.000g/cal

0.00:1

Red Sauce (For Large Pizza)

7cal

0g

1g

0.2g

0g

1g

37mg

1g

0g

0mg

0.000g/cal

0.00:1

Red Sauce (For Large Slice)

20cal

1g

2g

1g

0g

2g

70mg

1g

0g

0mg

0.050g/cal

0.50:1

Red Sauce Dipping Sauce

20cal

1g

5g

0g

4g

250mg

3g

1g

0mg

0.050g/cal

0.20:1

Red Sauce Dollops

5cal

0g

1g

0g

1g

60mg

0g

0mg

0.000g/cal

0.00:1

Red Wine Balsamic Vinaigrette

100cal

0g

3g

9g

1.5g

0g

3g

250mg

3g

0g

0mg

0.000g/cal

0.00:1

Red Wine Vinaigrette

150cal

0g

1g

17g

3g

0g

1g

140mg

1g

0g

0mg

0.000g/cal

0.00:1

Red Wine Vinegar

5cal

0g

0mg

0g

0mg

0.000g/cal

-

Red Wine Vinegar

5cal

0g

1g

0g

1g

0mg

0g

0mg

0.000g/cal

0.00:1

Reduced Fat Sour Cream

30cal

1g

2g

1g

0g

2g

20mg

1g

0g

5mg

0.033g/cal

0.50:1

Krispy Kreme

Reduced-Fat Cream Cheese

60cal

2g

5g

3g

0g

2g

130mg

2g

0g

20mg

0.033g/cal

1.00:1

Reduced-Fat Sour Cream Dip

60cal

1g

4g

2.5g

0g

4g

45mg

2g

0g

10mg

0.017g/cal

0.25:1

Newk's Eatery

Remoulade Dressing

380cal

0g

6g

38.9g

-

6g

849mg

0g

-

0.000g/cal

0.00:1

Remoulade Sauce

70cal

0g

1g

7g

1g

0g

1g

190mg

1g

0g

5mg

0.000g/cal

0.00:1

Rice Noodles

35cal

1g

5g

1g

0g

5g

90mg

0g

0mg

0.029g/cal

0.20:1

Rich & Sassy Dave's Original Recipe Sauce

100cal

1g

23g

0.5g

0g

23g

550mg

22g

0g

0mg

0.010g/cal

0.04:1

Roasted Chipotle Salsa

5cal

0g

1g

0g

1g

150mg

1g

0g

0mg

0.000g/cal

0.00:1

Roasted Garlic Aioli

180cal

1g

21g

4g

0g

1g

280mg

0g

20mg

0.006g/cal

1.00:1

Roasted Garlic Dipping Sauce

290cal

1g

3g

27g

4g

0g

3g

360mg

0g

15mg

0.003g/cal

0.33:1

Roasted Pecans

110cal

1g

5g

9g

1g

0g

4g

60mg

4g

1g

0mg

0.009g/cal

0.20:1

Roasted Red Pepper Hummus Side

160cal

4g

10g

12g

0g

8g

170mg

2g

0mg

0.025g/cal

0.40:1

Roasted Seasonal Salsa

10cal

0g

2g

0.2g

0g

2g

145mg

1g

0g

0mg

0.000g/cal

0.00:1

Romaine Lettuce

10cal

1g

2g

0g

1g

0mg

1g

0mg

0.100g/cal

0.50:1

Root Beer Glaze

260cal

0g

64g

0g

64g

1092mg

59g

0g

0mg

0.000g/cal

0.00:1

Salmon Caesar Salad with Dressing

1150cal

35g

22g

104g

24g

0g

16g

2220mg

5g

6g

105mg

0.030g/cal

1.59:1

Salsa

5cal

0g

1g

0g

1g

80mg

1g

0g

0mg

0.000g/cal

0.00:1

Salsa Baja

5cal

0g

1g

0g

1g

180mg

-

0g

0mg

0.000g/cal

0.00:1

Salsa Dip

10cal

0g

2g

0g

2g

220mg

1g

0g

0mg

0.000g/cal

0.00:1

Salsa Fresca

5cal

0g

1g

0g

1g

65mg

1g

0g

0mg

0.000g/cal

0.00:1

Salsa Fresca Dressing

5cal

0g

1g

0g

-

1g

30mg

-

0g

0mg

0.000g/cal

0.00:1

Salsa Roja

10cal

0g

2g

0g

2g

135mg

-

0g

0mg

0.000g/cal

0.00:1

Salsa Roja

10cal

0g

2g

0g

2g

260mg

1g

0g

0mg

0.000g/cal

0.00:1

Salsa Verde

5cal

0g

1g

0g

1g

55mg

0g

0mg

0.000g/cal

0.00:1

Salsa Verde

10cal

0g

2g

0g

2g

210mg

-

0g

0mg

0.000g/cal

0.00:1

Zoë's Kitchen

Salsa Verde

90cal

0g

2g

10g

0.5g

0g

2g

110mg

0g

0mg

0.000g/cal

0.00:1

Saltine Crackers

25cal

1g

5g

1g

0g

5g

80mg

0g

0mg

0.040g/cal

0.20:1

Santa Fe Dressing

170cal

0g

2g

17g

2g

0g

2g

381mg

0g

15mg

0.000g/cal

0.00:1

Sauce, Red Hot Original

10cal

0g

2g

0g

2g

760mg

0g

0mg

0.000g/cal

0.00:1

Sauerkraut

0cal

0g

40mg

0g

0mg

-

Secret Sauce (For Bigger Pita/Salad)

95cal

0g

10.5g

0.8g

0g

33mg

0g

0mg

0.000g/cal

-

Sesame Ginger Dressing

70cal

1g

16g

0g

16g

400mg

14g

0g

0mg

0.014g/cal

0.06:1

Sesame Ginger Vinaigrette

173cal

1g

6g

17g

1g

0g

6g

887mg

5g

0g

0mg

0.006g/cal

0.17:1

Sesame Sticks

120cal

2g

10g

8g

1.5g

0g

9g

320mg

0g

1g

0mg

0.017g/cal

0.20:1

Shallot Vinaigrette

90cal

0g

1g

9g

0.5g

0g

1g

55mg

1g

0g

0mg

0.000g/cal

0.00:1

Sharp Cheese Sauce

60cal

0g

6g

4.5g

2.5g

0g

6g

530mg

1g

0g

0mg

0.000g/cal

0.00:1

Shredded Monterey Blend

50cal

3g

1g

5g

3g

0g

1g

90mg

0g

15mg

0.060g/cal

3.00:1

Shrimp Cocktail Sauce

50cal

2g

12g

0g

10g

400mg

5g

2g

0mg

0.040g/cal

0.17:1

Side of Gravy

120cal

0g

1g

13g

6g

0g

1g

431mg

0g

14mg

0.000g/cal

0.00:1

Side of Sweet Peppers

40cal

0g

2g

4g

1g

0g

1g

304mg

1g

0mg

0.000g/cal

0.00:1

Signature Pizza Sauce (For Medium Pizza)

5cal

0g

1g

0g

1g

91mg

1g

0g

0mg

0.000g/cal

0.00:1

Six Chile Salsa Crema

25cal

1g

2g

1.5g

1g

0g

2g

140mg

-

0g

5mg

0.040g/cal

0.50:1

Six Chiles Salsa

10cal

0g

2g

0g

2g

190mg

-

0g

0mg

0.000g/cal

0.00:1

Skhug

90cal

0g

1g

9g

2g

-

1g

120mg

0g

-

0.000g/cal

0.00:1

SkinnyLicious Caesar Dressing

50cal

1g

4.5g

1g

0g

1g

105mg

0g

5mg

0.020g/cal

1.00:1

SkinnyLicious Mustard Vinaigrette

15cal

0g

1g

0g

1g

150mg

1g

0g

0mg

0.000g/cal

0.00:1

SkinnyLicious Sesame Soy Dressing

20cal

0g

3g

0g

3g

250mg

2g

0g

0mg

0.000g/cal

0.00:1

Sliced Jalapeno Peppers

5cal

0g

1g

0g

1g

510mg

0g

0mg

0.000g/cal

0.00:1

Smoky BBQ Side Sauce

40cal

0g

10g

0g

10g

310mg

9g

0g

0mg

0.000g/cal

0.00:1

Sour Cream

60cal

1g

2g

5g

3.5g

0g

2g

45mg

1g

0g

20mg

0.017g/cal

0.50:1

Sour Cream

60cal

1g

2g

5g

3g

0g

2g

15mg

1g

0g

20mg

0.017g/cal

0.50:1

Sour Cream

18cal

0g

1g

0g

1g

8mg

0g

4mg

0.000g/cal

0.00:1

Sour Cream

60cal

1g

5g

3.5g

0g

1g

15mg

-

0g

20mg

0.017g/cal

1.00:1

Sour Cream (For Bigger Pita/Salad)

60cal

1g

2g

6g

3.5g

0g

2g

15mg

1g

0g

20mg

0.017g/cal

0.50:1

Southside BBQ Sauce

110cal

1g

16g

5g

1g

0g

14g

820mg

14g

2g

0mg

0.009g/cal

0.06:1

Soy Nuts

50cal

5g

4g

2.5g

0g

3g

35mg

0g

1g

0mg

0.100g/cal

1.25:1

Soy Sauce

5cal

0g

375mg

0g

0mg

0.000g/cal

-

Special Garlic

150cal

0g

17g

3g

0g

310mg

0g

0mg

0.000g/cal

-

Special Seasonings

5cal

0g

1g

0g

-

1g

410mg

0g

0mg

0.000g/cal

0.00:1

Spicy BBQ Side Sauce

60cal

0g

16g

0g

16g

280mg

15g

0g

0mg

0.000g/cal

0.00:1

Spicy Blue Cheese (For Large Slice)

80cal

1g

8g

2g

0g

1g

200mg

1g

0g

10mg

0.013g/cal

1.00:1

Spicy Brown Mustard (For Small Sub)

21cal

0g

215mg

0g

-

0mg

0.000g/cal

-

Spicy Brown Mustard (Whole Portion)

15cal

0g

150mg

0g

0mg

0.000g/cal

-

Spicy Cashew Dressing

110cal

1g

5g

10g

2g

0g

5g

200mg

4g

0g

0mg

0.009g/cal

0.20:1

Spicy Cashew Pesto

150cal

1g

4g

16g

2g

0g

4g

205mg

1g

0g

0mg

0.007g/cal

0.25:1

Spicy Corn Sticks

60cal

1g

7g

3g

0g

7g

60mg

0g

0mg

0.017g/cal

0.14:1

Spicy Garlic Wing Sauce

330cal

0g

6g

33g

5g

0g

6g

1640mg

0g

10mg

0.000g/cal

0.00:1

Spicy Lemongrass Dressing

50cal

4g

6g

2g

0g

-

6g

380mg

-

0g

0mg

0.080g/cal

0.67:1

Spicy Mustard

15cal

1g

0g

1g

230mg

0g

0mg

0.067g/cal

1.00:1

Spicy Mustard (Small)

0cal

0g

-

0g

25mg

0g

0mg

-

Spicy Peanut Dressing

70cal

1g

7g

4g

2g

-

6g

270mg

-

1g

0mg

0.014g/cal

0.14:1

Spicy Peanut Vinaigrette

60cal

1g

4g

0.5g

0g

4g

180mg

3g

0g

0mg

0.017g/cal

0.25:1

Spicy Poyo-Poy Sauce

100cal

0g

2g

7g

2g

0g

1g

320mg

0g

1g

0mg

0.000g/cal

0.00:1

Spicy Ranch (For Medium Slice)

45cal

0g

4.5g

0.5g

0g

70mg

0g

0mg

0.000g/cal

-

Spicy Ranch Dip

230cal

1g

2g

24g

4g

0g

2g

280mg

2g

0g

20mg

0.004g/cal

0.50:1

Spicy Red Pepper Sauce

150cal

0g

3g

17g

3g

0g

3g

15mg

2g

0g

0mg

0.000g/cal

0.00:1

Spicy Red Sauce

10cal

0g

1g

0.5g

0g

1g

58mg

1g

0g

0mg

0.000g/cal

0.00:1

Spicy Red Sauce (For Large Pizza)

8cal

0g

1g

0.4g

0g

1g

57mg

1g

0g

0mg

0.000g/cal

0.00:1

Spicy Roasted Cashews

80cal

2g

4g

6g

1g

0g

4g

65mg

1g

0g

0mg

0.025g/cal

0.50:1

Spicy Sesame Dressing

70cal

1g

8g

4g

0.5g

0g

8g

550mg

7g

0g

0mg

0.014g/cal

0.13:1

Spicy Shrimp Sauce

170cal

0g

2g

18g

2g

0g

2g

200mg

1g

0g

15mg

0.000g/cal

0.00:1

Bibibop

Spicy Sriracha

25cal

0g

5g

0.5g

0g

5g

420mg

3g

0g

0mg

0.000g/cal

0.00:1

Spicy Three Pepper

25cal

0g

3g

1g

0g

3g

130mg

3g

0g

0mg

0.000g/cal

0.00:1

Spicy Waba Sauce

55cal

0g

12g

0g

12g

610mg

10g

0g

0mg

0.000g/cal

0.00:1

Spicy Yogurt Dressing

60cal

1g

13g

1g

0g

-

13g

80mg

-

0g

0mg

0.017g/cal

0.08:1

Spinach Artichoke Dip

90cal

3g

7g

6g

2g

0g

6g

320mg

2g

1g

5mg

0.033g/cal

0.43:1

Spring Lettuce Mix

5cal

0g

1g

0g

1g

5mg

0g

0mg

0.000g/cal

0.00:1

Squash

10cal

1g

2g

0g

1g

0mg

1g

0mg

0.100g/cal

0.50:1

Sri-Rancha Dipping Sauce

100cal

1g

6g

9g

1.5g

0g

6g

370mg

5g

0g

4mg

0.010g/cal

0.17:1

Sri-Rancha Sauce

35cal

0g

2g

3g

0g

2g

120mg

2g

0g

0mg

0.000g/cal

0.00:1

Sriracha Dressing

30cal

0g

6g

0g

-

6g

480mg

-

0g

0mg

0.000g/cal

0.00:1

Sriracha Dry Rub

30cal

1g

6g

0g

5g

377mg

2g

1g

0mg

0.033g/cal

0.17:1

Sriracha Sauce

30cal

0g

6g

0g

6g

570mg

6g

0g

0mg

0.000g/cal

0.00:1

Sriracha Sauce

5cal

0g

1g

0g

1g

115mg

1g

0g

0mg

0.000g/cal

0.00:1

Sriracha Sauce (Medium)

21cal

0g

4g

0g

-

4g

340mg

4g

0g

0mg

0.000g/cal

0.00:1

Sriracha Side

60cal

0g

11g

0g

11g

910mg

11g

0g

0mg

0.000g/cal

0.00:1

Srircha (For Bigger Pita/Salad)

5cal

0g

1g

0g

1g

71mg

1g

0g

0mg

0.000g/cal

0.00:1

St. Louis Red BBQ Sauce

36cal

1g

9g

0.5g

0g

8g

275mg

7g

1g

0mg

0.028g/cal

0.11:1

Steakhouse Filet Salad with Dressing

910cal

68g

38g

57g

18g

1g

30g

2290mg

20g

8g

160mg

0.075g/cal

1.79:1

Strawberry Dipping Sauce

70cal

0g

19g

0g

19g

0mg

17g

0g

0mg

0.000g/cal

0.00:1

Strawberry Jam

50cal

0g

13g

0g

13g

0mg

0g

0mg

0.000g/cal

0.00:1

Strawberry Jelly

35cal

0g

9g

0g

9g

0mg

6g

0g

0mg

0.000g/cal

0.00:1

Strawberry Preserves

35cal

0g

9g

0g

9g

0mg

9g

0g

0mg

0.000g/cal

0.00:1

Strawberry or Grape Jam (packet)

30cal

0g

7g

0g

7g

0mg

6g

0g

0mg

0.000g/cal

0.00:1

Sugar-Free Maple Flavored Syrup

25cal

0g

6g

0g

6g

110mg

0g

0mg

0.000g/cal

0.00:1

SunGlow Butter blend - 2 pats

70cal

0g

8g

3g

0g

65mg

0g

0mg

0.000g/cal

-

Sundried Tomato Mayo

140cal

2g

1g

15g

2.5g

0g

1g

130mg

0g

15mg

0.014g/cal

2.00:1

Sundried Tomato Spread

79cal

1g

5g

6g

2g

0g

5g

46mg

1g

0g

6mg

0.013g/cal

0.20:1

Sweet & Bold BBQ Dipping Sauce

70cal

1g

15g

0g

14g

560mg

10g

1g

0mg

0.014g/cal

0.07:1

Sweet & Sour

45cal

0g

12g

0g

12g

120mg

7g

0g

0mg

0.000g/cal

0.00:1

Sweet & Sour Dipping Sauce

45cal

0g

11g

0g

11g

160mg

6g

0g

0mg

0.000g/cal

0.00:1

Sweet & Sour Nugget Sauce

50cal

0g

12g

0g

12g

120mg

11g

0g

0mg

0.000g/cal

0.00:1

Sweet & Sour Sauce

70cal

0g

21g

0g

21g

115mg

20g

0g

0mg

0.000g/cal

0.00:1

Sweet & Spicy Dipping Ketchup

100cal

0g

27g

0g

27g

620mg

23g

0g

0mg

0.000g/cal

0.00:1

Sweet & Spicy Glaze

70cal

0g

16g

1g

0g

-

16g

250mg

14g

0g

0mg

0.000g/cal

0.00:1

Sweet & Zesty Asian Sauce

45cal

0g

11g

0g

11g

217mg

10g

0g

0mg

0.000g/cal

0.00:1

Sweet & Zesty Sauce

110cal

1g

26g

0g

26g

500mg

28g

0g

0mg

0.009g/cal

0.04:1

Sweet Asian Chile Sauce for Combo

130cal

1g

28g

1g

0g

27g

760mg

11g

1g

0mg

0.008g/cal

0.04:1

Sweet BBQ Side Sauce

60cal

0g

15g

0g

15g

170mg

13g

0g

0mg

0.000g/cal

0.00:1

Sweet Baby Ray's BBQ Sauce (Medium)

54cal

0g

13g

0g

-

13g

222mg

12g

0g

0mg

0.000g/cal

0.00:1

Sweet Chili Ginger Sauce

210cal

1g

16g

2.5g

0g

16g

340mg

15g

0g

15mg

0.005g/cal

0.06:1

Sweet Chili Glaze (For Medium Slice)

20cal

0g

5g

0g

5g

125mg

4g

0g

0mg

0.000g/cal

0.00:1

Sweet Chili Sauce

80cal

1g

20g

0g

20g

530mg

19g

0g

0mg

0.013g/cal

0.05:1

Sweet Chili Sauce

50cal

0g

13g

0g

13g

780mg

11g

0g

0mg

0.000g/cal

0.00:1

Sweet Chili Sauce

50cal

0g

12g

0g

12g

150mg

11g

0g

0mg

0.000g/cal

0.00:1

Sweet Heat

70cal

0g

19g

0g

19g

160mg

14g

0g

0mg

0.000g/cal

0.00:1

Sweet Mustard (Small)

0cal

0g

-

0g

0mg

0g

0mg

-

Sweet Mustard Dressing (Vegan)

140cal

0g

6g

14g

2g

0g

6g

135mg

5g

0g

2mg

0.000g/cal

0.00:1

Sweet Pepper Thai Dipping Sauce

100cal

0g

28g

0g

28g

630mg

24g

0g

0mg

0.000g/cal

0.00:1

Sweet Pickle Chips

30cal

0g

7g

0g

7g

140mg

5g

0g

0mg

0.000g/cal

0.00:1

Sweet Red Chili Dip Cup

90cal

0g

23g

0.5g

0g

23g

470mg

21g

0g

0mg

0.000g/cal

0.00:1

Sweet Red Chili Wing Sauce (For Traditional Wings)

14cal

0g

4g

0g

4g

73mg

3g

0g

0mg

0.000g/cal

0.00:1

Sweet Relish

15cal

0g

3g

0g

3g

70mg

3g

0g

0mg

0.000g/cal

0.00:1

Sweet Relish

10cal

0g

2g

0g

2g

45mg

2g

0g

0mg

0.000g/cal

0.00:1

Sweetgreen Hot Sauce

10cal

1g

2g

0g

1g

170mg

1g

0mg

0.100g/cal

0.50:1

Swiss Cheese

50cal

3g

1g

4g

2.5g

0g

1g

230mg

0g

15mg

0.060g/cal

3.00:1

Swiss Cheese (2 triangles)

50cal

4g

0g

5g

3g

0g

30mg

0g

15mg

0.080g/cal

-

Table Sauce (Sauces, , 6 oz)

20cal

1g

5g

0g

4g

640mg

3g

1g

0mg

0.050g/cal

0.20:1

Tahini Caesar Dressing

90cal

2g

9g

1g

-

2g

10mg

1g

7g

-

0.022g/cal

0.22:1

Tangy Barbeque Sauce

45cal

0g

10g

0g

10g

360mg

8g

0g

0mg

0.000g/cal

0.00:1

Tangy Barbeque Sauce

50cal

0g

12g

0g

12g

260mg

10g

0g

0mg

0.000g/cal

0.00:1

Tangy Salsa Ranch Dressing

90cal

1g

2g

9g

1.5g

0g

1g

200mg

1g

7mg

0.011g/cal

0.50:1

Tartar Sauce

100cal

0g

4g

9g

2g

0g

4g

250mg

3g

0g

15mg

0.000g/cal

0.00:1

Tartar Sauce

150cal

0g

1g

16g

2.5g

0g

1g

240mg

1g

0g

10mg

0.000g/cal

0.00:1

Tartar Sauce

160cal

0g

1g

17g

3g

0g

1g

190mg

0g

15mg

0.000g/cal

0.00:1

Tartar Sauce

390cal

0g

14g

38g

5g

0g

14g

530mg

9g

0g

15mg

0.000g/cal

0.00:1

Tartar Sauce

150cal

0g

2g

16g

2.5g

0g

2g

250mg

1g

0g

15mg

0.000g/cal

0.00:1

Tartar Sauce

140cal

0g

1g

15g

2.5g

0g

1g

280mg

1g

0g

15mg

0.000g/cal

0.00:1

Teriyaki (For Small Sub)

6cal

0g

1g

0g

1g

366mg

0g

-

0mg

0.000g/cal

0.00:1

Teriyaki Dipping Sauce

60cal

1g

11g

1g

0g

11g

530mg

10g

0g

0mg

0.017g/cal

0.09:1

Teriyaki Dressing

20cal

0g

5g

0g

-

5g

350mg

-

0g

0mg

0.000g/cal

0.00:1

Teriyaki Sauce

70cal

0g

15g

0g

15g

450mg

13g

0g

0mg

0.000g/cal

0.00:1

Teriyaki Sauce

34cal

0g

8g

0g

8g

700mg

7g

0g

0mg

0.000g/cal

0.00:1

Teriyaki Sauce

60cal

1g

13g

0g

-

13g

630mg

12g

0g

0mg

0.017g/cal

0.08:1

Teriyaki Sauce (For Bigger Pita/Salad)

30cal

0g

7g

0g

7g

230mg

6g

0g

0mg

0.000g/cal

0.00:1

Texas BBQ Wing Dry Rub

10cal

0g

2g

0g

2g

390mg

1g

0g

0mg

0.000g/cal

0.00:1

Texas Pit Sauce

70cal

1g

16g

0.5g

0g

16g

580mg

14g

0g

0mg

0.014g/cal

0.06:1

Texas Twang BBQ Sauce

32cal

1g

7g

0.5g

0g

6g

249mg

6g

1g

0mg

0.031g/cal

0.14:1

Thai Satay Sauce (For Bigger Pita/Salad)

70cal

1g

10g

4g

0g

10g

340mg

9g

0g

0mg

0.014g/cal

0.10:1

Thai Satay Sauce Side

140cal

2g

20g

7g

0g

20g

680mg

18g

0g

0mg

0.014g/cal

0.10:1

Thai Sauce

51cal

0g

12g

0g

12g

175mg

12g

0g

0mg

0.000g/cal

0.00:1

Thick cut bacon

70cal

4g

0g

6g

2g

0g

220mg

0g

10mg

0.057g/cal

-

Thousand Island

110cal

0g

5g

10g

1.5g

0g

5g

280mg

4g

0g

5mg

0.000g/cal

0.00:1

Thousand Island

210cal

0g

6g

20g

3g

0g

6g

350mg

6g

0g

15mg

0.000g/cal

0.00:1

Thousand Island

160cal

0g

5g

15g

3g

0g

5g

290mg

4g

0g

15mg

0.000g/cal

0.00:1

Thousand Island Dressing

130cal

0g

3g

13g

2g

0g

3g

210mg

2g

0g

20mg

0.000g/cal

0.00:1

Thousand Island Dressing

140cal

0g

6g

13g

2g

0g

6g

220mg

5g

0g

10mg

0.000g/cal

0.00:1

Dairy Queen

Thousand Island Dressing

210cal

0g

6g

21g

3g

0g

6g

310mg

6g

0g

20mg

0.000g/cal

0.00:1

Thousand Island Dressing

200cal

0g

6g

20g

3g

0g

6g

390mg

5g

0g

23mg

0.000g/cal

0.00:1

Thousand Island Dressing

260cal

1g

8g

26g

4g

0g

2g

600mg

0g

6g

0mg

0.004g/cal

0.13:1

Thousand Island Dressing

220cal

0g

14g

18g

2g

0g

14g

460mg

8g

0g

20mg

0.000g/cal

0.00:1

Thousand Island Dressing

70cal

0g

2g

7g

1.5g

0g

2g

110mg

2g

0g

5mg

0.000g/cal

0.00:1

Thousand Island Dressing

230cal

0g

3g

24g

4g

-

3g

180mg

3g

0g

25mg

0.000g/cal

0.00:1

Thousand Island Dressing

109cal

0g

4g

9g

1g

0g

4g

201mg

4g

0g

7mg

0.000g/cal

0.00:1

Jason's Deli

Thousand Island Dressing (1 Tablespoon)

60cal

0g

1g

6g

0g

1g

10mg

2g

0g

10mg

0.000g/cal

0.00:1

Thousand Island Dressing (3 oz)

360cal

3g

9g

33g

6g

0g

9g

660mg

9g

0g

30mg

0.008g/cal

0.33:1

Thousand Island Dressing (For Entree Salad)

400cal

1g

14g

39g

5g

0g

13g

680mg

7g

1g

20mg

0.003g/cal

0.07:1

Thousand Island Salad Dressing (3 oz)

330cal

0g

15g

30g

4.5g

0g

15g

840mg

12g

0g

15mg

0.000g/cal

0.00:1

Three Bean Salad

90cal

2g

19g

0.5g

0g

16g

15mg

12g

3g

0mg

0.022g/cal

0.11:1

Tomatillo Salsa

25cal

1g

4g

0g

3g

130mg

3g

1g

0mg

0.040g/cal

0.25:1

Tomatillo Sauce (6 oz)

20cal

1g

5g

0g

4g

640mg

3g

1g

0mg

0.050g/cal

0.20:1

Tomato Basil Sauce

15cal

0g

1g

0g

1g

123mg

0g

0mg

0.000g/cal

0.00:1

Tomato Wedges

15cal

1g

3g

0g

2g

0mg

2g

1g

0mg

0.067g/cal

0.33:1

Tongue Torch Sauce

15cal

0g

6g

0g

-

6g

540mg

2g

0g

0mg

0.000g/cal

0.00:1

Tortilla Chips

200cal

2g

22g

11g

1.5g

0g

20g

150mg

0g

2g

0mg

0.010g/cal

0.09:1

Traditional Wings

77cal

6g

1g

5.7g

1.5g

0g

1g

127mg

0g

20mg

0.078g/cal

6.00:1

Tzatziki (For Bigger Pita/Salad)

50cal

1g

2g

4g

3.5g

0g

2g

70mg

1g

0g

0mg

0.020g/cal

0.50:1

Vegetable Oil

120cal

0g

14g

2.5g

0g

0mg

0g

0mg

0.000g/cal

-

Veggie Burger Patty

170cal

14g

16g

6g

1g

0g

13g

460mg

2g

3g

0mg

0.082g/cal

0.88:1

Veggie Cream Cheese-Regular

80cal

2g

7g

4.5g

0g

2g

120mg

2g

0g

25mg

0.025g/cal

1.00:1

Verde Salsa

25cal

1g

4g

0g

3g

130mg

3g

1g

0mg

0.040g/cal

0.25:1

Vinaigrette

320cal

0g

5g

32g

5g

0g

5g

390mg

-

0g

0mg

0.000g/cal

0.00:1

Vinegar

5cal

0g

0mg

0g

0mg

0.000g/cal

-

Vinegar (1 tsp)

0cal

0g

0mg

0g

0mg

-

WaBa Sesame Dressing

110cal

0g

8g

10g

1.5g

0g

8g

330mg

8g

0g

0mg

0.000g/cal

0.00:1

Waba Sauce

60cal

0g

14g

0g

14g

780mg

12g

0g

0mg

0.000g/cal

0.00:1

Whipped Butter

140cal

0g

14g

10g

0g

110mg

0g

40mg

0.000g/cal

-

Whipped Cream

15cal

0g

1g

2g

1g

0g

1g

5mg

1g

0g

0mg

0.000g/cal

0.00:1

Whipped Margarine

70cal

0g

8g

2.5g

0g

75mg

0g

0mg

0.000g/cal

-

White American Cheese

70cal

4g

0g

5g

3g

0g

300mg

0g

15mg

0.057g/cal

-

White Balsamic Vinaigrette (3 oz)

390cal

0g

12g

39g

3g

0g

12g

480mg

9g

0g

0mg

0.000g/cal

0.00:1

White Cheddar Sauce

230cal

7g

5g

19g

10g

0g

5g

556mg

1g

0g

42mg

0.030g/cal

1.40:1

White Gravy

40cal

0g

5g

2.5g

1g

0g

5g

180mg

0g

0mg

0.000g/cal

0.00:1

Church's Chicken

White Gravy (Large)

250cal

2g

36g

11g

6g

0g

35g

1750mg

4g

1g

0mg

0.008g/cal

0.06:1

White Queso Cheese Sauce

80cal

2g

7g

2g

0g

2g

390mg

0g

5mg

0.025g/cal

1.00:1

White Sauce

10cal

0g

1g

0g

1g

55mg

0g

0mg

0.000g/cal

0.00:1

White Sauce

140cal

0g

15g

3g

0g

100mg

0g

10mg

0.000g/cal

-

Wilbur's Revenge Sauce

90cal

0g

22g

0g

22g

550mg

11g

0g

0mg

0.000g/cal

0.00:1

Wildfire Ranch Dressing (For Large Salad)

160cal

1g

12g

2g

0g

12g

410mg

8g

0g

10mg

0.006g/cal

0.08:1

Wimpy Sauce

30cal

1g

7g

1g

0g

-

7g

710mg

4g

0g

0mg

0.033g/cal

0.14:1

Wings

820cal

51g

8g

63g

15g

0g

7g

2982mg

2g

1g

177mg

0.062g/cal

6.38:1

Yellow Mustard

5cal

0g

80mg

0g

0mg

0.000g/cal

-

Yellow Mustard

5cal

0g

85mg

0g

0mg

0.000g/cal

-

Yellow Mustard (For Smaller Pita/Salad)

0cal

0g

160mg

0g

0mg

-

Yellow Mustard Packet

5cal

0g

65mg

0g

0mg

0.000g/cal

-

Yogurt Dill Sauce

30cal

2g

1g

2g

-

1g

40mg

0g

-

0.067g/cal

2.00:1

Zax Sauce

180cal

0g

6g

17g

2.5g

-

6g

620mg

4g

0g

15mg

0.000g/cal

0.00:1

Zestable Sauce

220cal

1g

7g

22g

3.5g

-

6g

400mg

1g

15mg

0.005g/cal

0.14:1

Zesty Avocado Dressing

120cal

1g

2g

12g

2g

0g

2g

330mg

1g

0g

15mg

0.008g/cal

0.50:1

Boston Market

Zesty Barbecue (mild)

40cal

0g

11g

0g

11g

240mg

9g

0g

0mg

0.000g/cal

0.00:1

Zesty Onion Ring Dipping Sauce (1 oz)

150cal

0g

3g

15g

3g

0g

2g

210mg

2g

1g

15mg

0.000g/cal

0.00:1

Zesty Pepperoncini Tzatziki Spread (Medium)

314cal

0g

7g

32.5g

4.5g

-

7g

315mg

0g

15mg

0.000g/cal

0.00:1

Zesty Tartar Sauce

140cal

0g

1g

15g

3g

0g

1g

220mg

1g

0g

0mg

0.000g/cal

0.00:1