Blue Cheese

Blue Cheese Nutrition Facts

600
Calories
4g
Protein
64g
Total Fat
4g
Total Carbs

The Smashburger Blue Cheese contains 600 calories, 4g protein, 4g total carbohydrates and 64g total fat.

Nutrition Facts

Blue Cheese

Amount Per Serving
Calories 600Calories from Fat 576
% Daily Value*
Total Fat 64g82%
Saturated Fat 13g65%
Trans Fat 0g
Cholesterol 55mg18%
Sodium 1020mg44%
Total Carbs 4g1%
Dietary Fiber 0g0%
Sugars 4g
Protein 4g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Blue Cheese?

For someone weighing 150 pounds, it would take 51 minutes to burn off the Blue Cheese by running.


It would take 71 minutes to burn if off by bicycling.


It would take 83 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Smashburger

US Rank

150

Locations

245

Food Type

Hamburgers

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Smashburger Blue Cheese?

There are 600 calories in the Blue Cheese

What are the macros for the Smashburger Blue Cheese?

The Blue Cheese has 4g protein, 4g carbs and 64g fat. That means 5% of calories come from protein, 12% of calories come from carbs, and 83% of calories come from fat.