Explore Menu Items

Found 100 items

All Menu Items

Item
CAL
PROT
CARB
FAT
SOD
SUG
FIB
CHOL
P/Cal
P:C
Hooters Logo
Hooters
'Merica Shot
140
0g
0g
0g
0mg
0g
0g
0mg
0.000
-
Krispy Kreme Logo
Krispy Kreme
0.5% Low-Fat Milk
100
8g
13g
1g
130mg
12g
0g
10mg
0.080
0.62
Kwik Trip Logo
Kwik Trip
1 Pancake
180
6g
25g
5.6g
451mg
7g
1g
31mg
0.033
0.24
Kwik Trip Logo
Kwik Trip
1 Piece of Battered, Fried Fish
217
13g
17g
10.7g
557mg
0g
1g
36mg
0.060
0.76
Starbucks Logo
Starbucks
1 cookie
360
6g
47g
18g
220mg
31g
2g
60mg
0.017
0.13
Bob Evans Logo
Bob Evans
1% Chocolate Milk (Regular)
320
15g
57g
4.5g
280mg
45g
2g
15mg
0.047
0.26
Mellow Mushroom Logo
Mellow Mushroom
1% Chocolate Milk
170
8g
30g
2.5g
220mg
29g
0g
10mg
0.047
0.27
Krispy Kreme Logo
Krispy Kreme
1% Chocolate Milk
150
8g
24g
3g
200mg
23g
0g
15mg
0.053
0.33
Firehouse Subs Logo
Firehouse Subs
1% Chocolate Milk
150
7g
26g
2.5g
170mg
23g
1g
10mg
0.047
0.27
Subway Logo
Subway
1% Low Fat Milk - 12 oz
160
12g
19g
4g
180mg
17g
0g
20mg
0.075
0.63
McDonald's Logo
McDonald's
1% Low Fat Milk Jug
100
8g
12g
3g
125mg
12g
0g
10mg
0.080
0.67
Krispy Kreme Logo
Krispy Kreme
1% Low-Fat Milk
110
9g
13g
3g
130mg
12g
0g
10mg
0.082
0.69
McAlister's Deli Logo
McAlister's Deli
1% Milk
110
8g
13g
2.5g
130mg
12g
0g
10mg
0.073
0.62
Wawa Logo
Wawa
1% Milk
200
16g
24g
4.5g
210mg
24g
0g
25mg
0.080
0.67
Firehouse Subs Logo
Firehouse Subs
1% Milk
90
7g
10g
2g
105mg
10g
0g
10mg
0.078
0.70
Raising Cane's Chicken Fingers Logo
Raising Cane's Chicken Fingers
1% Milk Box
110
8g
13g
2.5g
130mg
12g
0g
10mg
0.073
0.62
Fazoli's Logo
Fazoli's
1% White Milk
110
9g
14g
2g
140mg
13g
0g
10mg
0.082
0.64
Krispy Kreme Logo
Krispy Kreme
1.5% Reduced-Fat Milk
120
8g
12g
4g
130mg
12g
0g
15mg
0.067
0.67
Pollo Tropical Logo
Pollo Tropical
1/2 Chicken
650
67g
0g
42g
1160mg
0g
0g
320mg
0.103
-
Pollo Tropical Logo
Pollo Tropical
1/2 Rack BBQ Ribs with Guava BBQ Sauce
920
75g
38g
52g
1980mg
32g
1g
215mg
0.082
1.97
Fuddruckers Logo
Fuddruckers
1/2 lb Buffalo Burger
692
-
55g
-
1126mg
-
-
-
-
-
Fuddruckers Logo
Fuddruckers
1/2 lb Elk Burger
515
-
55g
-
1159mg
-
-
-
-
-
Fuddruckers Logo
Fuddruckers
1/2 lb Kobe Burger
908
-
52g
-
2662mg
-
-
-
-
-
Pollo Tropical Logo
Pollo Tropical
1/4 Dark Meat Chicken (With Skin)
290
24g
0g
22g
430mg
0g
0g
135mg
0.083
-
Pollo Tropical Logo
Pollo Tropical
1/4 White Meat Chicken (With Skin)
360
43g
0g
20g
730mg
0g
0g
185mg
0.119
-
Salsarita's Fresh Mexican Grill Logo
Salsarita's Fresh Mexican Grill
10" Tortilla for Small Entree
200
1g
520g
5g
0mg
1g
33g
0mg
0.005
0.00
Salsarita's Fresh Mexican Grill Logo
Salsarita's Fresh Mexican Grill
10" Wheat Tortilla for Small Entree
200
0g
510g
5g
0mg
4g
34g
0mg
0.000
0.00
White Castle Logo
White Castle
100% Apple Juice Box
100
0g
24g
0g
10mg
23g
0g
0mg
0.000
0.00
Denny's Logo
Denny's
100% Beef Patty
360
29g
0g
26g
640mg
0g
0g
120mg
0.081
-
Cracker Barrel Logo
Cracker Barrel
100% Pure Natural Syrup
150
0g
39g
0g
0mg
37g
0g
0mg
0.000
0.00
Penn Station East Coast Subs Logo
Penn Station East Coast Subs
1000 Island Dressing (For Small Sub)
222
0g
6g
23g
311mg
6g
-
23mg
0.000
0.00
Pizza Ranch Logo
Pizza Ranch
1000 Island Dressing
110
0g
5g
10g
280mg
4g
0g
10mg
0.000
0.00
Hungry Howie's Pizza Logo
Hungry Howie's Pizza
1000 Island Dressing
140
0g
4g
14g
210mg
4g
0g
15mg
0.000
0.00
Papa Murphy's Pizza Logo
Papa Murphy's Pizza
1000 Island Dressing
120
0g
3g
13g
230mg
2g
0g
10mg
0.000
0.00
Which Wich? Logo
Which Wich?
1000 Island Dressing (Large)
80
0g
5g
5g
140mg
3g
0g
-
0.000
0.00
Bruegger's Bagels Logo
Bruegger's Bagels
12 Grain Bagel
300
13g
55g
4.5g
410mg
6g
6g
0mg
0.043
0.24
Tim Hortons Logo
Tim Hortons
12 Grain Bagel
350
11g
55g
9g
450mg
8g
6g
0mg
0.031
0.20
Outback Steakhouse Logo
Outback Steakhouse
12 Oz. Strip Steak & Frites
1450
69g
58g
105g
2070mg
1g
1g
175mg
0.048
1.19
Au Bon Pain Logo
Au Bon Pain
12 Veggies Soup (Medium)
180
4g
27g
6g
900mg
11g
4g
0mg
0.022
0.15
Salsarita's Fresh Mexican Grill Logo
Salsarita's Fresh Mexican Grill
13" Tortilla for Regular Entree
260
0g
676g
7g
0mg
1g
10g
0mg
0.000
0.00
On the Border Mexican Grill & Cantina Logo
On the Border Mexican Grill & Cantina
1800 Mercedes Margarita
290
0g
36g
0g
2840mg
28g
0g
0mg
0.000
0.00
Texas Roadhouse Logo
Texas Roadhouse
1800 Tequila Shot
60
0g
0g
0g
0mg
0g
0g
0mg
0.000
-
Chili's Grill & Bar Logo
Chili's Grill & Bar
1975 Tacos
1131
41g
115g
58g
3220mg
11g
10g
85mg
0.036
0.36
Chili's Grill & Bar Logo
Chili's Grill & Bar
1975 Tacos Lunch Combo
450
23g
38g
24g
1160mg
5g
3g
60mg
0.051
0.61
Kwik Trip Logo
Kwik Trip
2 Egg, Sausage Patty, Hash Browns
969
27g
43g
75.8g
1051mg
1g
4g
478mg
0.028
0.63
Au Bon Pain Logo
Au Bon Pain
2 Eggs & Bacon On Skinny Wheat Bagel
280
18g
22g
15g
600mg
2g
6g
345mg
0.064
0.82
Au Bon Pain Logo
Au Bon Pain
2 Eggs & Turkey Sausage On Skinny Wheat Bagel
310
23g
22g
16g
660mg
1g
7g
360mg
0.074
1.05
Au Bon Pain Logo
Au Bon Pain
2 Eggs On A Bagel
400
21g
54g
11g
650mg
6g
4g
330mg
0.052
0.39
Au Bon Pain Logo
Au Bon Pain
2 Eggs On A Bagel With Bacon
450
23g
55g
15g
890mg
6g
4g
345mg
0.051
0.42
Au Bon Pain Logo
Au Bon Pain
2 Eggs On A Bagel With Bacon And Cheese
510
27g
55g
20g
980mg
6g
4g
360mg
0.053
0.49
Au Bon Pain Logo
Au Bon Pain
2 Eggs On A Bagel With Cheese
460
24g
54g
16g
740mg
6g
4g
345mg
0.052
0.44
Au Bon Pain Logo
Au Bon Pain
2 Eggs On A Bagel With Ham
470
28g
56g
14g
1080mg
8g
4g
360mg
0.060
0.50
Au Bon Pain Logo
Au Bon Pain
2 Eggs, Bacon And Cheddar On Ciabatta
510
28g
54g
20g
1050mg
3g
2g
360mg
0.055
0.52
Au Bon Pain Logo
Au Bon Pain
2 Eggs, Cheddar & Bacon On Skinny Wheat Bagel
340
22g
22g
20g
690mg
2g
6g
360mg
0.065
1.00
Au Bon Pain Logo
Au Bon Pain
2 Eggs, Cheddar & Ham On Skinny Wheat Bagel
350
26g
24g
19g
880mg
3g
7g
375mg
0.074
1.08
Au Bon Pain Logo
Au Bon Pain
2 Eggs, Cheddar & Sausage On Skinny Wheat Bagel
450
28g
23g
29g
790mg
2g
6g
390mg
0.062
1.22
Au Bon Pain Logo
Au Bon Pain
2 Eggs, Sausage & Cheddar On Asiago Bagel
670
36g
56g
34g
1160mg
6g
4g
405mg
0.054
0.64
Au Bon Pain Logo
Au Bon Pain
2 Eggs, Sausage & Cheddar On Ciabatta
620
33g
55g
30g
1140mg
2g
2g
390mg
0.053
0.60
Au Bon Pain Logo
Au Bon Pain
2 Eggs, Turkey Sausage & Cheddar On Skinny Wheat Bagel
370
26g
22g
21g
750mg
1g
7g
375mg
0.070
1.18
Kwik Trip Logo
Kwik Trip
2 Piece Fish Basket
1143
43g
103g
68g
2526mg
17g
6g
73mg
0.038
0.42
Kwik Trip Logo
Kwik Trip
2 Piece Fried Chicken (Breast & Wing)
300
33g
12g
14g
490mg
1g
0g
110mg
0.110
2.75
Perkins Restaurant & Bakery Logo
Perkins Restaurant & Bakery
2 Sausage Patties
380
12g
1g
38g
480mg
0g
0g
0mg
0.032
12.00
Krystal Company Logo
Krystal Company
2 Sunrisers
410
19g
16g
32g
730mg
2g
1g
255mg
0.046
1.19
Au Bon Pain Logo
Au Bon Pain
2 Tomato Caprese Sandwich
570
21g
59g
28g
1020mg
6g
3g
35mg
0.037
0.36
Perkins Restaurant & Bakery Logo
Perkins Restaurant & Bakery
2 Turkey Sausage Patties
210
12g
2g
16g
380mg
0g
0g
70mg
0.057
6.00
IHOP Logo
IHOP
2 x 2 x 2 Combo
320
9g
39g
15g
1060mg
7g
2g
60mg
0.028
0.23
Mellow Mushroom Logo
Mellow Mushroom
2% Milk
130
8g
13g
5g
135mg
12g
0g
20mg
0.062
0.62
Perkins Restaurant & Bakery Logo
Perkins Restaurant & Bakery
2% Milk (Large)
340
23g
34g
13g
340mg
30g
0g
55mg
0.068
0.68
Church's Chicken Logo
Church's Chicken
2% Milk
120
8g
12g
5g
125mg
12g
0g
20mg
0.067
0.67
Wawa Logo
Wawa
2% Milk
240
16g
23g
10g
230mg
23g
0g
40mg
0.067
0.70
Bob Evans Logo
Bob Evans
2% Milk (Regular)
220
14g
21g
9g
210mg
22g
0g
35mg
0.064
0.67
Denny's Logo
Denny's
2% Milk
230
15g
22g
9g
220mg
22g
0g
35mg
0.065
0.68
Krispy Kreme Logo
Krispy Kreme
2% Reduced-Fat Milk
130
8g
12g
5g
130mg
12g
0g
20mg
0.062
0.67
Wawa Logo
Wawa
2% milk for Coffee
100
6g
10g
4g
95mg
9g
0g
15mg
0.060
0.60
Famous Dave's Logo
Famous Dave's
3 Beef Brisket Tacos
470
24g
59g
17g
1130mg
10g
5g
45mg
0.051
0.41
Perkins Restaurant & Bakery Logo
Perkins Restaurant & Bakery
3 Buttermilk Pancakes
540
8g
66g
26g
1700mg
12g
0g
55mg
0.015
0.12
Famous Dave's Logo
Famous Dave's
3 Catfish Tacos
810
26g
73g
49g
1810mg
9g
6g
50mg
0.032
0.36
Hungry Howie's Pizza Logo
Hungry Howie's Pizza
3 Cheeser Howie Bread
90
3g
12g
3g
130mg
1g
1g
5mg
0.033
0.25
Raising Cane's Chicken Fingers Logo
Raising Cane's Chicken Fingers
3 Chicken Finger Combo
1020
47g
81g
56g
1640mg
9g
10g
125mg
0.046
0.58
Krystal Company Logo
Krystal Company
3 Egg Breakfast Plate (without sides or coffee) (Sausage & Biscuit)
520
21g
28g
36g
1030mg
3g
1g
430mg
0.040
0.75
Del Taco Logo
Del Taco
3 Layer Queso Nachos
270
9g
36g
11g
680mg
1g
7g
5mg
0.033
0.25
Little Caesars Logo
Little Caesars
3 Meat Treat Deep! Deep! Dish Pizza
435
20g
40g
22g
898mg
2g
2g
46mg
0.046
0.50
Little Caesars Logo
Little Caesars
3 Meat Treat Pizza
346
16g
32g
17g
776mg
2g
2g
40mg
0.046
0.50
Hooters Logo
Hooters
3 Mile Island Bloody Mary
140
1g
11g
1g
1470mg
4g
2g
0mg
0.007
0.09
Hooters Logo
Hooters
3 Mile Island Buffalo Wing Sauce
20
0g
4g
0g
1750mg
0g
2g
0mg
0.000
0.00
Famous Dave's Logo
Famous Dave's
3 Pork Tacos
500
24g
64g
19g
1170mg
15g
6g
45mg
0.048
0.38
Blimpie Logo
Blimpie
3" Ham and Cheese
240
14g
28g
9g
900mg
4g
1g
15mg
0.058
0.50
Blimpie Logo
Blimpie
3" Tuna
260
13g
25g
11g
450mg
3g
1g
25mg
0.050
0.52
Blimpie Logo
Blimpie
3" Turkey and Cheese
210
14g
27g
5g
830mg
4g
1g
25mg
0.067
0.52
Qdoba Mexican Eats Logo
Qdoba Mexican Eats
3-Cheese Queso (4 oz)
190
6g
6g
15g
710mg
1g
0g
50mg
0.032
1.00
Noodles & Company Logo
Noodles & Company
3-Cheese Tortelloni Pesto
790
35g
74g
41g
1960mg
6g
4g
140mg
0.044
0.47
Noodles & Company Logo
Noodles & Company
3-Cheese Tortelloni Rosa
730
35g
76g
33g
1940mg
10g
1g
140mg
0.048
0.46
Sbarro Logo
Sbarro
3-Meat Stromboli
1940
48g
79g
52g
2600mg
6g
4g
145mg
0.025
0.61
Krispy Kreme Logo
Krispy Kreme
3.25% Milk
150
8g
12g
8g
120mg
11g
0g
35mg
0.053
0.67
The Cheesecake Factory Logo
The Cheesecake Factory
30th Anniversary Chocolate Cake Cheesecake
1310
16g
127g
85g
600mg
102g
6g
295mg
0.012
0.13
Jamba Juice Logo
Jamba Juice
3G Energy
5
0g
3g
0g
0mg
0g
0g
0mg
0.000
0.00
Dairy Queen Logo
Dairy Queen
4 Piece
1190
36g
129g
58g
3080mg
5g
7g
60mg
0.030
0.28
Kwik Trip Logo
Kwik Trip
4 Piece Fried Half Chicken
200
18g
8g
10g
440mg
0g
0g
70mg
0.090
2.25
Hungry Howie's Pizza Logo
Hungry Howie's Pizza
4 oz. Marinara Sauce for Howie Bread
45
2g
735g
0g
490mg
5g
2g
0mg
0.044
0.00
Sbarro Logo
Sbarro
4-Cheese White Pizza (12" Whole)
1590
72g
168g
72g
3320mg
13g
6g
165mg
0.045
0.43