Classic Roast Beef

Classic Roast Beef Nutrition Facts

360
Calories
23g
Protein
14g
Total Fat
37g
Total Carbs

The Arby's Classic Roast Beef contains 360 calories, 23g protein, 37g total carbohydrates and 14g total fat.

Nutrition Facts

Classic Roast Beef

Amount Per Serving
Calories 360Calories from Fat 126
% Daily Value*
Total Fat 14g18%
Saturated Fat 5g25%
Trans Fat 0.5g
Cholesterol 50mg17%
Sodium 970mg42%
Total Carbs 37g13%
Dietary Fiber 2g7%
Sugars 5g
Protein 23g
Vitamin A 0%โ€ขVitamin C 0%
Calcium 6%โ€ขIron 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45โ€“65% of your daily calories from carbs, 20โ€“35% from fats and 10โ€“35% from protein.

How much exercise would it take to burn off the Classic Roast Beef?

For someone weighing 150 pounds, it would take 31 minutes to burn off the Classic Roast Beef by running.


It would take 43 minutes to burn if off by bicycling.


It would take 50 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • milk
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Roast Beef: Beef, Water, Salt, Sodium Phosphates



    Sesame Seed Bun: Wheat Flour, Malted Barley Flour, Water, High Fructose Corn Syrup, Yeast, Soybean and/or Cottonseed Oil, Wheat Gluten, Contains 2% or less of the following: Salt, Dried Malt, Dough Conditioners (contains one or more of the following: mono and diglycerides, ethoxylated mono and diglycerides, calcium peroxide, calcium stearoyl lactylate, sodium stearoyl lactylate, DATEM, ascorbic acid, calcium iodate, soy lecithin, enzymes), Yeast Nutrients (contains one or more of the following: calcium carbonate, ammonium chloride, ammonium sulfate, calcium sulfate, monocalcium phosphate, carbamide), Dextrose, Natural and Artificial Flavors, Caramel Color, L-Cysteine, Propylene Glycol, Diammonium Phosphate, Tricalcium Phosphate, Wheat and/ or Corn Starch, Corn Grits, Potato Flour, Calcium Propionate and/or Potassium Sorbate (preservatives), Soy Lecithin. Topped with Sesame Seeds. CONTAINS: SOY, WHEAT.

    About This Restaurant

    Name

    Arby's

    US Rank

    18

    Locations

    3409

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Arby's Classic Roast Beef?

    There are 360 calories in the Classic Roast Beef

    What are the macros for the Arby's Classic Roast Beef?

    The Classic Roast Beef has 23g protein, 37g carbs and 14g fat. That means 19% of calories come from protein, 69% of calories come from carbs, and 12% of calories come from fat.