Wendy's Nutrition Facts and Calories

The foods with the most calories at Wendy's are:

Salad Dressings & Toppings: Light Honey French Dressing, 40 cal

Salads: Summer Strawberry Salad (Whole), 450 cal

Sides: Ketchup Packet, 10 cal

Breakfast: Orange Juice, 160 cal

Sandwiches and Burgers: Hamburger, Kids' Meal, 250 cal

Condiments & Toppings: Hot Chili Seasoning Packet, 5 cal

Beverages: Nestlé Pure Life Bottled Water, 0 cal

Crispy Chicken Nuggets: Chicken Nuggets (Kids' Meal), 180 cal

Desserts: Double Chocolate Chip Cookie, 290 cal

Coffee: Decaf Coffee (Small), 0 cal

Frosty Treats: Vanilla Frosty (Junior), 190 cal

The foods with the most calories at Wendy's are:

Salad Dressings & Toppings: Thousand Island, 160 cal

Salads: Taco Salad (Full Size), 690 cal

Sides: Bacon Jalapeno Cheese Fries, 570 cal

Breakfast: Breakfast Baconator, 730 cal

Sandwiches and Burgers: Pretzel Bacon Pub Cheeseburger (Double), 1180 cal

Condiments & Toppings: Heartland Ranch Dipping Sauce, 120 cal

Beverages: Tropical Berry Lemonade (Medium), 390 cal

Crispy Chicken Nuggets: Spicy Chicken Nuggets (6 Piece), 280 cal

Desserts: Sugar Cookie, 330 cal

Coffee: Vanilla Frosty-ccino (Large), 310 cal

Frosty Treats: Frosty Cookie Sundae (Chocolate), 400 cal

The items with the most protein in every category at Wendy's are:

Salad Dressings & Toppings: Spicy Roasted Cashews, 2g protein

Salads: Parmesan Caesar Salad (Full), 50g protein

Sides: Sour Cream & Chives Baked Potato, 8g protein

Breakfast: Sausage Gravy & Biscuit, 7g protein

Sandwiches and Burgers: Dave's Triple Cheeseburger, 70g protein

Condiments & Toppings: Cheddar Cheese, Shredded, 4g protein

Beverages: Milk, 7g protein

Crispy Chicken Nuggets: Chicken Nuggets (Kids' Meal), 8g protein

Desserts: Sugar Cookie, 3g protein

Coffee: Chocolate Frosty-ccino (Large), 9g protein

Frosty Treats: Strawberry Frosty (Small), 8g protein