Baconator Fries

Baconator Fries Nutrition Facts

Total Fat
Total Carbs

The Wendy's Baconator Fries contains 470 calories, 14g protein, 43g total carbohydrates and 27g total fat.

Nutrition Facts

Baconator Fries

Amount Per Serving
Calories 470Calories from Fat 243
% Daily Value*
Total Fat 27g35%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 810mg35%
Total Carbs 43g16%
Dietary Fiber 4g14%
Sugars 1g
Protein 14g
Vitamin A %Vitamin C %
Calcium 10%Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.


Contains allergens:

  • milk
  • soy
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • tree nuts
  • wheat
  • Ingredients

    French Fries: Potatoes, Vegetable Oil (Contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Dextrose, Sodium Acid Pyrophosphate (To Maintain Natural Color). Cooked In Vegetable Oil (Soybean Oil, Vegetable Oil [May Contain One Or More Of The Following: Canola, Corn, Or Cottonseed], Hydrogenated Soybean Oil, Dimethylpolysiloxane [Anti-Foaming Agent]). Seasoned With Sea Salt. COOKED IN THE SAME OIL AS MENU ITEMS THAT CONTAIN WHEAT, MILK, AND FISH.

    Cheddar Cheese Sauce: Water, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), milk, cream cheese spread (pasteurized milk and cream, cheese culture, salt, carob bean gum), modified cornstarch, non-fat dry milk, soybean oil, palm oil, whey, sodium phosphate, cream, cheese culture, milk fat, sea salt, salt, parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzyme), butter, sodium alginate, carob bean gum, mono & diglycerides, annatto and apocarotenal (for color), lactic acid, soy lecithin. CONTAINS: MILK, SOY.

    Applewood Smoked Bacon: Bacon (Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite).

    Shredded Cheddar Cheese: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Vegetable Color]), Anti-Caking Blend (Potato Starch, Powdered Cellulose, Corn Starch, Calcium Sulfate), Natamycin (A Natural Mold Inhibitor). CONTAINS: MILK.

    About This Restaurant



    US Rank




    Food Type


    Service Type

    Quick Service

    Frequently Asked Questions

    How many calories are in the Wendy's Baconator Fries?
    There are 470 calories in the Baconator Fries
    What are the macros for the Wendy's Baconator Fries?
    The Baconator Fries has 14g protein, 43g carbs and 27g fat. That means 10% of calories come from protein, 70% of calories come from carbs, and 20% of calories come from fat.
    Please note that item availability varies by restaurant location.

    Calories and other nutritional information will vary based on modifications made to item. Product availability, prices, offers and discounts may vary from in-restaurant. Before using coupons check if Wendy's printed coupons are valid for online or food-delivery orders.

    2,000 calories a day is used for general nutrition advice. Calorie and nutrient needs will vary depending on person.

    Warning: High Sodium intake can increase blood pressure and risk of heart disease and stroke.