Classic Fries Nutrition Facts
- 430
- Calories
- 5g
- Protein
- 20g
- Total Fat
- 57g
- Total Carbs
The Applebee's Classic Fries contains 430 calories, 5g protein, 57g total carbohydrates and 20g total fat.
Nutrition Facts
Classic Fries
| Amount Per Serving | ||
|---|---|---|
| Calories 430 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 26% | |
|---|---|---|
| Saturated Fat 3.5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 960mg | 42% | |
| Total Carbs 57g | 21% | |
| Dietary Fiber 4g | 14% | |
| Sugars 0g | ||
| Protein 5g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Classic Fries?
For someone weighing 150 pounds, it would take 37 minutes to burn off the Classic Fries by running.
It would take 51 minutes to burn if off by bicycling.
It would take 60 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
Fries without Seasoning: Potatoes, Vegetable Oil (Contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Modified Food Starch (Potato, Corn, Tapioca), Rice Flour, Dextrin, Salt, Leavening (Disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Dextrose, Xanthan Gum. Liquid And Hydrogenated Soybean Oil, TBHQ And Citric Acid (Preservatives), Dimethylpolysiloxane (Anti-Foaming Agent), Fry Seasoning: Salt, Garlic*, Spices, Soybean Oil, No More Than 2% Silicon Dioxide Added As An Anti-Caking Aid *Dehydrated
About This Restaurant
Name
Applebee's
US Rank
21
Locations
1578
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Applebee's Classic Fries?
There are 430 calories in the Classic Fries
What are the macros for the Applebee's Classic Fries?
The Classic Fries has 5g protein, 57g carbs and 20g fat. That means 3% of calories come from protein, 84% of calories come from carbs, and 13% of calories come from fat.
