Small Caesar Side Salad with dressing Nutrition Facts
- 210
- Calories
- 4g
- Protein
- 18g
- Total Fat
- 10g
- Total Carbs
The Applebee's Small Caesar Side Salad with dressing contains 210 calories, 4g protein, 10g total carbohydrates and 18g total fat.
Nutrition Facts
Small Caesar Side Salad with dressing
| Amount Per Serving | ||
|---|---|---|
| Calories 210 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 23% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 350mg | 15% | |
| Total Carbs 10g | 4% | |
| Dietary Fiber 2g | 7% | |
| Sugars 2g | ||
| Protein 4g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Small Caesar Side Salad with dressing?
For someone weighing 150 pounds, it would take 18 minutes to burn off the Small Caesar Side Salad with dressing by running.
It would take 25 minutes to burn if off by bicycling.
It would take 29 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Applebee's
US Rank
21
Locations
1578
Food Type
American
Service Type
Casual Dining
