Caesar Side Salad, with dressing Nutrition Facts
- 220
- Calories
- 4g
- Protein
- 18g
- Total Fat
- 11g
- Total Carbs
The Applebee's Caesar Side Salad, with dressing contains 220 calories, 4g protein, 11g total carbohydrates and 18g total fat.
Nutrition Facts
Caesar Side Salad, with dressing
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 23% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 36mg | 2% | |
| Total Carbs 11g | 4% | |
| Dietary Fiber 2g | 7% | |
| Sugars 2g | ||
| Protein 4g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Caesar Side Salad, with dressing?
For someone weighing 150 pounds, it would take 19 minutes to burn off the Caesar Side Salad, with dressing by running.
It would take 26 minutes to burn if off by bicycling.
It would take 31 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Applebee's
US Rank
21
Locations
1578
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Applebee's Caesar Side Salad, with dressing?
There are 220 calories in the Caesar Side Salad, with dressing
What are the macros for the Applebee's Caesar Side Salad, with dressing?
The Caesar Side Salad, with dressing has 4g protein, 11g carbs and 18g fat. That means 9% of calories come from protein, 53% of calories come from carbs, and 39% of calories come from fat.
