McDonald's Nutrition | Healthy Fast Food

Name	Calories	Protein	Carbs	Fat	Cholesterol	Sodium	Sugar
🥤 1% Low Fat Milk Jug	100 cal	8 g	12 g	3 g	10 mg	125 mg	12 g
☕ Americano (Medium)	0 cal	0 g	0 g	0 g	0 mg	0 mg	0 g
🍢 Apple Slices	15 cal	0 g	4 g	0 g	0 mg	0 mg	3 g
🍳 Apple Fritter	510 cal	5 g	58 g	29 g	0 mg	360 mg	28 g
🍔 Artisan Grilled Chicken Sandwich	380 cal	37 g	44 g	7 g	95 mg	1110 mg	11 g
🍳 Bacon, Egg & Cheese Bagel	550 cal	26 g	54 g	25 g	225 mg	1260 mg	7 g
🍳 Bacon, Egg & Cheese Biscuit (Large Size)	480 cal	19 g	43 g	25 g	235 mg	1310 mg	4 g
🍳 Bacon, Egg & Cheese McGriddles	420 cal	18 g	45 g	18 g	195 mg	1230 mg	15 g
🍔 Bacon McDouble	460 cal	28 g	34 g	24 g	85 mg	1120 mg	7 g
🧁 Baked Hot Apple Pie	240 cal	2 g	35 g	11 g	0 mg	95 mg	16 g
🍳 Big Breakfast®	750 cal	25 g	53 g	49 g	465 mg	1490 mg	3 g
🍳 Big Breakfast with Hotcakes	1340 cal	35 g	155 g	64 g	505 mg	2090 mg	48 g
🍔 Big Mac	540 cal	25 g	46 g	28 g	80 mg	950 mg	9 g
🍔 Big Mac Bacon	610 cal	30 g	47 g	33 g	95 mg	1210 mg	9 g
🍳 Blueberry Muffin	470 cal	6 g	64 g	22 g	35 mg	360 mg	36 g
☕ Cappuccino (Medium)	160 cal	8 g	13 g	8 g	25 mg	110 mg	12 g
🧁 Caramel Brownie McFlurry (Regular)	630 cal	13 g	101 g	19 g	70 mg	280 mg	76 g
☕ Caramel Cappuccino (Medium)	260 cal	8 g	44 g	6 g	20 mg	390 mg	40 g
🍔 Cheeseburger	300 cal	15 g	33 g	12 g	40 mg	680 mg	7 g
🍳 Chicken McGriddles	390 cal	14 g	51 g	14 g	30 mg	980 mg	14 g
🐔 Chicken McNuggets (6 Piece)	270 cal	15 g	16 g	16 g	45 mg	510 mg	0 g
👶 Chicken McNuggets Happy Meal (6 Piece)	475 cal	14 g	46 g	23 g	50 mg	715 mg	15 g
🥫 Chipotle Barbeque Sauce	50 cal	0 g	11 g	0 g	0 mg	190 mg	10 g
🧁 Chips Ahoy McFlurry (Regular)	620 cal	13 g	102 g	18 g	45 mg	280 mg	71 g
🧁 Chocolate Chip Cookie	160 cal	2 g	22 g	7 g	10 mg	90 mg	14 g
🧁 Chocolate Shake (Medium)	630 cal	14 g	104 g	17 g	70 mg	310 mg	89 g
🧁 Chocolate Pretzel McFlurry (Regular)	670 cal	15 g	109 g	19 g	45 mg	320 mg	75 g
☕ Cinnamon Cookie Latte	250 cal	8 g	39 g	7 g	25 mg	105 mg	35 g
🍳 Cinnamon Roll	560 cal	9 g	92 g	17 g	35 mg	490 mg	46 g
🥤 Coca-Cola Classic (Small)	150 cal	0 g	39 g	0 g	0 mg	40 mg	39 g
☕ Coffee (Medium)	0 cal	2 g	1 g	0 g	0 mg	20 mg	0 g
🥫 Coffee Cream	20 cal	0 g	0 g	2 g	10 mg	15 mg	0 g
🥫 Creamy Ranch Sauce	110 cal	0 g	1 g	12 g	5 mg	170 mg	1 g
🍔 Crispy Chicken Sandwich	470 cal	27 g	45 g	20 g	65 mg	1100 mg	9 g
Crunchy Double	740 cal	39 g	60 g	39 g	120 mg	1890 mg	16 g
🍢 Cuties	35 cal	0 g	8 g	0 g	0 mg	0 mg	6 g
🍔 Daily Double	440 cal	23 g	33 g	24 g	70 mg	770 mg	7 g
🥤 Dasani© Water	0 cal	0 g	0 g	0 g	0 mg	0 mg	0 g
🍔 Deluxe Crispy Chicken Sandwich	530 cal	27 g	47 g	26 g	65 mg	1040 mg	10 g
🥤 Diet Coke (Medium)	0 cal	0 g	0 g	0 g	0 mg	70 mg	0 g
🥤 Diet Dr Pepper (Medium)	0 cal	0 g	0 g	0 g	0 mg	45 mg	0 g
🧁 Donut Sticks (12 piece)	560 cal	12 g	68 g	27 g	30 mg	520 mg	18 g
🍔 Double Big Mac	720 cal	38 g	46 g	43 g	130 mg	2440 mg	9 g
🍔 Double Cheeseburger	440 cal	25 g	34 g	22 g	85 mg	1050 mg	7 g
🍔 Double Filet-O-Fish	540 cal	28 g	47 g	26 g	80 mg	790 mg	5 g
🍔 Double Hamburger	330 cal	20 g	32 g	14 g	55 mg	650 mg	6 g
🍔 Double Quarter Pounder with Cheese	780 cal	51 g	43 g	45 g	175 mg	1310 mg	10 g
🍔 Double Quarter Pounder with Cheese Deluxe	650 cal	32 g	44 g	39 g	110 mg	1180 mg	11 g
🥤 Dr Pepper (Small)	170 cal	0 g	46 g	0 g	0 mg	55 mg	45 g
🍳 Egg McMuffin	300 cal	17 g	30 g	12 g	245 mg	760 mg	3 g
🍳 Egg White Delight McMuffin	260 cal	16 g	29 g	8 g	35 mg	750 mg	3 g
🥫 EQUAL® 0 Calorie Sweetener	0 cal	0 g	1 g	0 g	0 mg	0 mg	1 g
🥤 Fanta Orange (Medium)	210 cal	0 g	56 g	0 g	0 mg	60 mg	55 g
🥤 Fat Free Chocolate Milk Jug	130 cal	9 g	23 g	0 g	5 mg	135 mg	22 g
🍔 Filet-O-Fish®	390 cal	17 g	38 g	19 g	45 mg	560 mg	5 g
☕ Caramel Frappe	450 cal	7 g	64 g	19 g	65 mg	125 mg	57 g
🍢 French Fries (Small)	230 cal	3 g	29 g	11 g	0 mg	160 mg	0 g
🥤 Frozen Coke (Medium)	130 cal	0 g	35 g	0 g	0 mg	55 mg	35 g
🥤 Frozen Fanta Wild Cherry (Medium)	130 cal	0 g	34 g	0 g	0 mg	60 mg	34 g
🥤 Frozen Sprite Lymonade (Medium)	130 cal	0 g	34 g	0 g	0 mg	80 mg	33 g
🍳 Fruit & Maple Oatmeal (w/ Brown Sugar)	310 cal	6 g	62 g	4 g	5 mg	140 mg	33 g
🍳 Fruit 'n Yogurt Parfait	210 cal	6 g	40 g	3 g	10 mg	75 mg	28 g
🍳 Glazed Pull Apart Donut	310 cal	4 g	37 g	17 g	0 mg	280 mg	15 g
🥫 Grape Jam	35 cal	0 g	9 g	0 g	0 mg	0 mg	9 g
🍔 Hamburger	250 cal	13 g	31 g	8 g	30 mg	480 mg	6 g
👶 Hamburger Happy Meal	475 cal	23 g	62 g	16 g	40 mg	695 mg	21 g
🍳 Hash Brown	150 cal	1 g	16 g	9 g	0 mg	320 mg	0 g
Hash Brown McMuffin	620 cal	22 g	47 g	39 g	280 mg	1130 mg	2 g
🥫 Honey	50 cal	0 g	12 g	0 g	0 mg	0 mg	11 g
🥫 Honey Mustard Sauce	60 cal	0 g	6 g	4 g	5 mg	115 mg	5 g
🧁 Hot Caramel Sundae	380 cal	9 g	51 g	6 g	30 mg	160 mg	44 g
☕ Hot Chocolate (Regular)	380 cal	10 g	53 g	15 g	30 mg	170 mg	45 g
🧁 Hot Fudge Sundae	380 cal	10 g	43 g	8 g	25 mg	180 mg	47 g
🥫 Hot Habanero Sauce	80 cal	1 g	5 g	7 g	10 mg	180 mg	2 g
🍔 Hot 'n Spicy McChicken	380 cal	15 g	41 g	17 g	35 mg	1030 mg	22 g
🥫 Hotcake Syrup	180 cal	0 g	45 g	0 g	0 mg	20 mg	32 g
🍳 Hotcakes	590 cal	9 g	102 g	15 g	40 mg	600 mg	45 g
🍳 Hotcakes and Sausage	780 cal	16 g	103 g	33 g	75 mg	880 mg	45 g
☕ Iced Caramel Latte	180 cal	4 g	31 g	5 g	15 mg	120 mg	31 g
☕ Iced Caramel Macchiato (Medium)	250 cal	8 g	40 g	6 g	20 mg	330 mg	36 g
☕ Iced Cinnamon Cookie Latte	180 cal	5 g	28 g	5 g	15 mg	80 mg	26 g
☕ Iced Coffee (Caramel)	190 cal	2 g	27 g	8 g	30 mg	115 mg	27 g
☕ Iced Mocha (Nonfat)	270 cal	7 g	43 g	8 g	10 mg	140 mg	35 g
🥤 Iced Tea (Medium)	0 cal	1 g	0 g	0 g	0 mg	15 mg	0 g
☕ Iced Vanilla Latte	190 cal	5 g	33 g	5 g	15 mg	70 mg	33 g
🍔 J Balvin Meal	1390 cal	42 g	171 g	61 g	120 mg	1540 mg	71 g
🥫 Ketchup Packet	10 cal	0 g	3 g	0 g	0 mg	100 mg	2 g
🧁 Kiddie Ice Cream Cone	45 cal	1 g	5 g	1 g	5 mg	20 mg	6 g
Land, Air & Sea	1330 cal	55 g	123 g	69 g	160 mg	2150 mg	19 g
☕ Latte (Regular)	180 cal	10 g	13 g	10 g	30 mg	130 mg	13 g
🍔 Little Mac	320 cal	15 g	27 g	17 g	45 mg	840 mg	5 g
🥤 Mango Pineapple Smoothie (Medium)	250 cal	3 g	57 g	1 g	5 mg	45 mg	52 g
🥫 Marinara Sauce	15 cal	0 g	2 g	0 g	0 mg	75 mg	2 g
☕ Caramel Macchiato (Medium)	320 cal	10 g	50 g	9 g	30 mg	430 mg	45 g
☕ McCafe Pumpkin Spice Latte (Medium)	310 cal	10 g	45 g	10 g	30 mg	150 mg	44 g
🧁 Shamrock Shake (Medium)	560 cal	12 g	91 g	16 g	65 mg	190 mg	78 g
🍔 McChicken	410 cal	15 g	39 g	22 g	45 mg	590 mg	5 g
🍳 McChicken Biscuit	420 cal	14 g	46 g	20 g	35 mg	1040 mg	2 g
🍔 McDouble	390 cal	22 g	33 g	18 g	70 mg	850 mg	7 g
🧁 McFlurry w/ M&M's Candies (Regular)	630 cal	13 g	77 g	22 g	50 mg	200 mg	86 g
🧁 McFlurry w/ OREO Cookies (Regular)	510 cal	12 g	60 g	17 g	45 mg	280 mg	64 g
🍔 McPlant	510 cal	22 g	45 g	27 g	25 mg	1040 mg	11 g
🍔 McRib	520 cal	24 g	46 g	28 g	75 mg	890 mg	13 g
🥤 Minute Made Pink Lemonade Slushie (Medium)	250 cal	0 g	68 g	0 g	0 mg	30 mg	66 g
🥤 Apple Juice Box	35 cal	0 g	9 g	0 g	0 mg	10 mg	8 g
🥤 Minute Maid Orange Juice	190 cal	3 g	39 g	0 g	0 mg	0 mg	39 g
🥤 Minute Maid Strawberry Watermelon Slushie (Medium)	240 cal	0 g	64 g	0 g	0 mg	30 mg	64 g
🥤 MIX by Sprite Tropic Berry (Medium)	190 cal	0 g	51 g	0 g	0 mg	110 mg	52 g
☕ Mocha (Nonfat)	280 cal	8 g	50 g	6 g	10 mg	160 mg	42 g
🥫 Newman's Own® Creamy Southwest Dressing	100 cal	1 g	11 g	6 g	20 mg	340 mg	3 g
🥫 Newman's Own® Low Fat Balsamic Vinaigrette	35 cal	0 g	3 g	3 g	0 mg	420 mg	3 g
🥫 Newman's Own® Low Fat Italian Dressing	50 cal	1 g	7 g	3 g	0 mg	390 mg	2 g
🥫 Newman's Own® Low Fat Sesame Ginger Dressing	90 cal	1 g	15 g	3 g	0 mg	410 mg	9 g
🥫 Newman's Own® Ranch Dressing	170 cal	1 g	9 g	15 g	20 mg	530 mg	4 g
☕ Nonfat Latte (Regular)	110 cal	10 g	15 g	0 g	5 mg	140 mg	15 g
🧁 Oreo Shamrock McFlurry (Regular)	560 cal	12 g	93 g	17 g	45 mg	260 mg	71 g
🥫 Peanuts for Sundaes	45 cal	2 g	2 g	4 g	0 mg	0 mg	0 g
🥗 Premium Asian Salad (w/ Grilled Chicken)	320 cal	42 g	8 g	14 g	135 mg	1240 mg	3 g
🥗 Premium Bacon Ranch Salad (w/ Grilled Chicken)	320 cal	42 g	9 g	14 g	45 mg	1230 mg	4 g
🍔 Buttermilk Crispy Chicken Sandwich	620 cal	28 g	63 g	29 g	70 mg	1030 mg	11 g
🥗 Premium Southwest Salad (w/ Grilled Chicken)	350 cal	37 g	27 g	12 g	110 mg	1070 mg	9 g
🧁 Pumpkin and Creme Pie	280 cal	3 g	31 g	16 g	10 mg	170 mg	13 g
🍔 Quarter Pounder Bacon	640 cal	39 g	44 g	34 g	125 mg	1480 mg	11 g
🍔 Quarter Pounder Deluxe	650 cal	32 g	44 g	39 g	110 mg	1180 mg	11 g
🍔 Quarter Pounder® with Cheese	540 cal	31 g	42 g	28 g	100 mg	1120 mg	10 g
🥫 Salt Packet	0 cal	0 g	0 g	0 g	0 mg	270 mg	0 g
🍳 Sausage Biscuit (Large Size)	490 cal	12 g	39 g	32 g	75 mg	1070 mg	3 g
🍳 Sausage Biscuit with Egg (Large Size)	530 cal	17 g	38 g	34 g	210 mg	1160 mg	3 g
🍳 Sausage Burrito	300 cal	13 g	26 g	16 g	165 mg	780 mg	2 g
🍳 Sausage, Egg & Cheese McGriddles	550 cal	20 g	45 g	32 g	215 mg	1280 mg	15 g
🍳 Sausage McGriddles®	430 cal	11 g	42 g	24 g	35 mg	990 mg	15 g
🍳 Sausage McMuffin®	400 cal	14 g	29 g	25 g	55 mg	760 mg	3 g
🍳 Sausage McMuffin® with Egg	480 cal	21 g	30 g	30 g	275 mg	830 mg	3 g
🍔 Saweetie Meal	1260 cal	39 g	161 g	55 g	105 mg	1865 mg	70 g
🍢 Side Salad	15 cal	1 g	3 g	0 g	0 mg	15 mg	1 g
🥫 Spicy Buffalo Sauce	35 cal	0 g	1 g	3 g	0 mg	540 mg	0 g
🐔 Spicy Chicken McNuggets (10 Piece)	420 cal	24 g	20 g	27 g	75 mg	910 mg	1 g
🍔 Spicy Crispy Chicken Sandwich	530 cal	27 g	47 g	26 g	65 mg	1230 mg	9 g
🥫 SPLENDA® No Calorie Sweetener	0 cal	0 g	1 g	0 g	0 mg	0 mg	1 g
🥤 Sprite (Extra Small)	90 cal	0 g	27 g	0 g	0 mg	50 mg	27 g
🥤 Strawberry Banana Smoothie (Medium)	240 cal	3 g	55 g	1 g	5 mg	50 mg	49 g
🧁 Strawberry & Creme Pie	300 cal	3 g	36 g	15 g	15 mg	190 mg	15 g
🍢 Strawberry Gogurt	45 cal	2 g	7 g	1 g	5 mg	30 mg	5 g
🧁 Strawberry Shake (Medium)	590 cal	14 g	95 g	18 g	70 mg	230 mg	84 g
🥫 Strawberry Preserves	35 cal	0 g	9 g	0 g	0 mg	0 mg	9 g
🧁 Strawberry Sundae	320 cal	8 g	40 g	10 g	25 mg	95 mg	45 g
🥫 Sugar Packet	15 cal	0 g	4 g	0 g	0 mg	0 mg	4 g
Surf + Turf	830 cal	41 g	73 g	42 g	125 mg	1700 mg	12 g
🥫 Sweet Chili Sauce	50 cal	0 g	12 g	0 g	0 mg	150 mg	11 g
🥫 Sweet 'N Sour Sauce	50 cal	0 g	12 g	0 g	0 mg	150 mg	10 g
🥤 Sweet Tea (Small)	90 cal	0 g	21 g	0 g	0 mg	15 mg	21 g
🥫 Szechuan Sauce	35 cal	0 g	8 g	0 g	0 mg	340 mg	7 g
🥫 Tangy Barbeque Sauce	50 cal	0 g	12 g	0 g	0 mg	260 mg	10 g
🥫 Tartar Sauce Cup	140 cal	0 g	0 g	15 g	10 mg	150 mg	0 g
🍔 Travis Scott Meal	1180 cal	44 g	150 g	49 g	125 mg	2095 mg	72 g
🍔 Triple Cheeseburger	520 cal	32 g	35 g	28 g	110 mg	1180 mg	7 g
☕ French Vanilla Cappuccino (Medium)	230 cal	6 g	37 g	6 g	20 mg	85 mg	35 g
🧁 Vanilla Shake (Medium)	600 cal	14 g	73 g	17 g	70 mg	270 mg	72 g
🧁 Vanilla Ice Cream Cone	200 cal	5 g	23 g	5 g	20 mg	80 mg	24 g
🥫 Whipped Margarine	40 cal	0 g	0 g	5 g	0 mg	55 mg	0 g

McDonald's Menu Nutrition Facts & Calories