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McDonald's Nutrition Facts and Calories

Snacks & Sides

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Apple Slices
15cal
0g
4g
0g
0g
0g
4g
0mg
3g
0g
0mg
0.000g/cal
0.00:1
Cuties
35cal
0g
8g
0g
0g
0g
8g
0mg
6g
0g
0mg
0.000g/cal
0.00:1
French Fries (Small)
230cal
3g
29g
11g
1.5g
0g
26g
160mg
0g
3g
0mg
0.013g/cal
0.10:1
Side Salad
15cal
1g
3g
0g
0g
0g
2g
15mg
1g
1g
0mg
0.067g/cal
0.33:1
Strawberry Gogurt
45cal
2g
7g
1g
0g
0g
7g
30mg
5g
0g
5mg
0.044g/cal
0.29:1

Burgers & Sandwiches

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Artisan Grilled Chicken Sandwich
380cal
37g
44g
7g
2g
0g
41g
1110mg
11g
3g
95mg
0.097g/cal
0.84:1
Filet-O-Fish®
390cal
17g
38g
19g
4g
0g
36g
560mg
5g
2g
45mg
0.044g/cal
0.45:1
McCrispy™ (Crispy Chicken Sandwich)
470cal
27g
45g
20g
5g
0g
44g
1100mg
9g
1g
65mg
0.057g/cal
0.60:1
McRib
520cal
24g
46g
28g
9g
0g
44g
890mg
13g
2g
75mg
0.046g/cal
0.52:1
Spicy Crispy Chicken Sandwich
530cal
27g
47g
26g
4g
0g
46g
1230mg
9g
1g
65mg
0.051g/cal
0.57:1

Breakfast

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Bacon, Egg & Cheese Bagel
550cal
26g
54g
25g
11g
0.5g
50g
1260mg
7g
4g
225mg
0.047g/cal
0.48:1
Bacon, Egg & Cheese Biscuit (Large Size)
480cal
19g
43g
25g
12g
0g
40g
1310mg
4g
3g
235mg
0.040g/cal
0.44:1
Bacon, Egg & Cheese McGriddles
420cal
18g
45g
18g
8g
0g
43g
1230mg
15g
2g
195mg
0.043g/cal
0.40:1
Big Breakfast with Hotcakes
1340cal
35g
155g
64g
25g
0.5g
149g
2090mg
48g
6g
505mg
0.026g/cal
0.23:1
Big Breakfast®
750cal
25g
53g
49g
18g
0g
50g
1490mg
3g
3g
465mg
0.033g/cal
0.47:1
Egg McMuffin
310cal
17g
30g
12g
6g
0g
28g
760mg
3g
2g
245mg
0.055g/cal
0.57:1
Fruit & Maple Oatmeal (w/ Brown Sugar)
310cal
6g
62g
4g
1.5g
0g
57g
140mg
33g
5g
5mg
0.019g/cal
0.10:1
Hash Brown
150cal
1g
16g
9g
1.5g
0g
15g
320mg
0g
1g
0mg
0.007g/cal
0.06:1
Hotcakes
590cal
9g
102g
15g
6g
0g
100g
600mg
45g
2g
40mg
0.015g/cal
0.09:1
Hotcakes and Sausage
780cal
16g
103g
33g
13g
0g
101g
880mg
45g
2g
75mg
0.021g/cal
0.16:1
McChicken Biscuit
420cal
14g
46g
20g
9g
0g
44g
1040mg
2g
2g
35mg
0.033g/cal
0.30:1
Sausage Biscuit (Large Size)
490cal
12g
39g
32g
13g
0g
37g
1070mg
3g
2g
75mg
0.024g/cal
0.31:1
Sausage Biscuit with Egg (Large Size)
530cal
17g
38g
34g
14g
0g
36g
1160mg
3g
2g
210mg
0.032g/cal
0.45:1
Sausage Burrito
300cal
13g
26g
16g
6g
0g
25g
780mg
2g
1g
165mg
0.043g/cal
0.50:1
Sausage McGriddles®
430cal
11g
42g
24g
9g
0g
41g
990mg
15g
1g
35mg
0.026g/cal
0.26:1
Sausage McMuffin®
400cal
14g
29g
25g
10g
0.5g
27g
760mg
3g
2g
55mg
0.035g/cal
0.48:1
Sausage McMuffin® with Egg
480cal
21g
30g
30g
12g
0.5g
28g
830mg
3g
2g
275mg
0.044g/cal
0.70:1
Sausage, Egg & Cheese McGriddles
550cal
20g
45g
32g
13g
0g
43g
1280mg
15g
2g
215mg
0.036g/cal
0.44:1

Desserts

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Baked Hot Apple Pie
240cal
2g
35g
11g
6g
0g
31g
95mg
16g
4g
0mg
0.008g/cal
0.06:1
Caramel Brownie McFlurry (Regular)
630cal
13g
101g
19g
11g
0.5g
100g
280mg
76g
1g
70mg
0.021g/cal
0.13:1
Chips Ahoy McFlurry (Regular)
620cal
13g
102g
18g
10g
0.5g
101g
280mg
71g
1g
45mg
0.021g/cal
0.13:1
Chocolate Chip Cookie
160cal
2g
22g
7g
3.5g
0g
21g
90mg
14g
1g
10mg
0.013g/cal
0.09:1
Chocolate Pretzel McFlurry (Regular)
670cal
15g
109g
19g
14g
-
107g
320mg
75g
2g
45mg
0.022g/cal
0.14:1
Chocolate Shake (Medium)
630cal
14g
104g
17g
11g
1g
103g
310mg
89g
1g
70mg
0.022g/cal
0.13:1
Donut Sticks (12 piece)
560cal
12g
68g
27g
9g
0.5g
66g
520mg
18g
2g
30mg
0.021g/cal
0.18:1
Hot Caramel Sundae
380cal
9g
51g
6g
6g
0g
50g
160mg
44g
1g
30mg
0.024g/cal
0.18:1
Hot Fudge Sundae
380cal
10g
43g
8g
8g
0g
40g
180mg
47g
3g
25mg
0.026g/cal
0.23:1
Kiddie Ice Cream Cone
45cal
1g
5g
1g
0.5g
0g
5g
20mg
6g
0g
5mg
0.022g/cal
0.20:1
McFlurry w/ M&M's Candies (Regular)
630cal
13g
77g
22g
14g
0.5g
75g
200mg
86g
2g
50mg
0.021g/cal
0.17:1
McFlurry w/ OREO Cookies (Regular)
510cal
12g
60g
17g
9g
0.5g
59g
280mg
64g
1g
45mg
0.024g/cal
0.20:1
Oreo Shamrock McFlurry (Regular)
560cal
12g
93g
17g
9g
0.5g
92g
260mg
71g
1g
45mg
0.021g/cal
0.13:1
Pumpkin and Creme Pie
280cal
3g
31g
16g
9g
0g
30g
170mg
13g
1g
10mg
0.011g/cal
0.10:1
Shamrock Shake (Medium)
560cal
12g
91g
16g
10g
1g
91g
190mg
78g
0g
65mg
0.021g/cal
0.13:1
Strawberry & Creme Pie
300cal
3g
36g
15g
9g
0g
35g
190mg
15g
1g
15mg
0.010g/cal
0.08:1
Strawberry Shake (Medium)
590cal
14g
95g
18g
11g
1g
95g
230mg
84g
0g
70mg
0.024g/cal
0.15:1
Strawberry Sundae
320cal
8g
40g
10g
4.5g
0g
39g
95mg
45g
1g
25mg
0.025g/cal
0.20:1
Vanilla Ice Cream Cone
200cal
5g
23g
5g
3.5g
0g
23g
80mg
24g
0g
20mg
0.025g/cal
0.22:1
Vanilla Shake (Medium)
600cal
14g
73g
17g
11g
1g
73g
270mg
72g
0g
70mg
0.023g/cal
0.19:1

Burgers

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Big Mac
540cal
25g
46g
28g
10g
1g
43g
950mg
9g
3g
80mg
0.046g/cal
0.54:1
Cheeseburger
300cal
15g
33g
12g
6g
0.5g
31g
680mg
7g
2g
40mg
0.050g/cal
0.45:1
Daily Double
440cal
23g
33g
24g
9g
1.5g
31g
770mg
7g
2g
70mg
0.052g/cal
0.70:1
Double Big Mac
720cal
38g
46g
43g
16g
2g
43g
2440mg
9g
3g
130mg
0.053g/cal
0.83:1
Double Cheeseburger
440cal
25g
34g
22g
11g
1g
32g
1050mg
7g
2g
85mg
0.057g/cal
0.74:1
Double Hamburger
330cal
20g
32g
14g
6g
1g
30g
650mg
6g
2g
55mg
0.061g/cal
0.63:1
Double Quarter Pounder with Cheese
780cal
51g
43g
45g
21g
2.5g
40g
1310mg
10g
3g
175mg
0.065g/cal
1.19:1
Hamburger
250cal
13g
31g
8g
3g
0g
29g
480mg
6g
2g
30mg
0.052g/cal
0.42:1
McDouble
390cal
22g
33g
18g
8g
1g
31g
850mg
7g
2g
70mg
0.056g/cal
0.67:1
Quarter Pounder Bacon
640cal
39g
44g
34g
16g
1.5g
41g
1480mg
11g
3g
125mg
0.061g/cal
0.89:1
Quarter Pounder Deluxe
650cal
32g
44g
39g
15g
1.5g
41g
1180mg
11g
3g
110mg
0.049g/cal
0.73:1
Quarter Pounder® with Cheese
540cal
31g
42g
28g
13g
1.5g
39g
1120mg
10g
3g
100mg
0.057g/cal
0.74:1
Triple Cheeseburger
520cal
32g
35g
28g
14g
1.5g
33g
1180mg
7g
2g
110mg
0.062g/cal
0.91:1

Chicken Nuggets and Strips

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Chicken McNuggets (6 Piece)
270cal
15g
16g
16g
2.5g
0g
15g
510mg
0g
1g
45mg
0.056g/cal
0.94:1
Spicy Chicken McNuggets (10 Piece)
420cal
24g
20g
27g
5g
0g
19g
910mg
1g
1g
75mg
0.057g/cal
1.20:1

Happy Meals

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Chicken McNuggets Happy Meal (6 Piece)
475cal
14g
46g
23g
4.5g
0g
44g
715mg
15g
2g
50mg
0.029g/cal
0.30:1
Hamburger Happy Meal
475cal
23g
62g
16g
5g
0g
60g
695mg
21g
2g
40mg
0.048g/cal
0.37:1

Menu Hacks

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Crunchy Double
740cal
39g
60g
39g
14g
1.5g
58g
1890mg
16g
2g
120mg
0.053g/cal
0.65:1
Hash Brown McMuffin
620cal
22g
47g
39g
13g
0.5g
43g
1130mg
2g
4g
280mg
0.035g/cal
0.47:1
Land, Air & Sea
1330cal
55g
123g
69g
18g
1.5g
117g
2150mg
19g
6g
160mg
0.041g/cal
0.45:1
Surf + Turf
830cal
41g
73g
42g
15g
1.5g
70g
1700mg
12g
3g
125mg
0.049g/cal
0.56:1

Salads

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Premium Asian Salad (w/ Grilled Chicken)
320cal
42g
8g
14g
6g
0g
5g
1240mg
3g
3g
135mg
0.131g/cal
5.25:1
Premium Bacon Ranch Salad (w/ Grilled Chicken)
320cal
42g
9g
14g
6g
0g
6g
1230mg
4g
3g
45mg
0.131g/cal
4.67:1
Premium Southwest Salad (w/ Grilled Chicken)
350cal
37g
27g
12g
4.5g
0g
21g
1070mg
9g
6g
110mg
0.106g/cal
1.37:1

Beverages

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
1% Low Fat Milk Jug
100cal
8g
12g
3g
1.5g
0g
12g
125mg
12g
0g
10mg
0.080g/cal
0.67:1
Apple Juice Box
35cal
0g
9g
0g
0g
0g
9g
10mg
8g
0g
0mg
0.000g/cal
0.00:1
Coca-Cola Classic (Small)
150cal
0g
39g
0g
0g
0g
39g
40mg
39g
0g
0mg
0.000g/cal
0.00:1
Dasani© Water
0cal
0g
0g
0g
0g
0g
0g
0mg
0g
0g
0mg
-
-
Diet Coke (Medium)
0cal
0g
0g
0g
0g
0g
0g
70mg
0g
0g
0mg
-
-
Diet Dr Pepper (Medium)
0cal
0g
0g
0g
0g
0g
0g
45mg
0g
0g
0mg
-
-
Dr Pepper (Small)
170cal
0g
46g
0g
0g
0g
46g
55mg
45g
0g
0mg
0.000g/cal
0.00:1
Fanta Orange (Medium)
210cal
0g
56g
0g
0g
0g
56g
60mg
55g
0g
0mg
0.000g/cal
0.00:1
Fat Free Chocolate Milk Jug
130cal
9g
23g
0g
0g
0g
23g
135mg
22g
0g
5mg
0.069g/cal
0.39:1
Frozen Coke (Medium)
130cal
0g
35g
0g
0g
0g
35g
55mg
35g
0g
0mg
0.000g/cal
0.00:1
Frozen Fanta Wild Cherry (Medium)
130cal
0g
34g
0g
0g
0g
34g
60mg
34g
0g
0mg
0.000g/cal
0.00:1
Frozen Sprite Lymonade (Medium)
130cal
0g
34g
0g
0g
0g
34g
80mg
33g
0g
0mg
0.000g/cal
0.00:1
Iced Tea (Medium)
0cal
1g
0g
0g
0g
0g
0g
15mg
0g
0g
0mg
-
-
MIX by Sprite Tropic Berry (Medium)
190cal
0g
51g
0g
0g
0g
51g
110mg
52g
0g
0mg
0.000g/cal
0.00:1
Mango Pineapple Smoothie (Medium)
250cal
3g
57g
1g
0g
0g
56g
45mg
52g
1g
5mg
0.012g/cal
0.05:1
Minute Made Pink Lemonade Slushie (Medium)
250cal
0g
68g
0g
0g
0g
68g
30mg
66g
0g
0mg
0.000g/cal
0.00:1
Minute Maid Orange Juice
190cal
3g
39g
0g
0g
0g
39g
0mg
39g
0g
0mg
0.016g/cal
0.08:1
Minute Maid Strawberry Watermelon Slushie (Medium)
240cal
0g
64g
0g
0g
0g
64g
30mg
64g
0g
0mg
0.000g/cal
0.00:1
Sprite (Extra Small)
90cal
0g
27g
0g
0g
0g
27g
50mg
27g
0g
0mg
0.000g/cal
0.00:1
Strawberry Banana Smoothie (Medium)
240cal
3g
55g
1g
0g
0g
52g
50mg
49g
3g
5mg
0.013g/cal
0.05:1
Sweet Tea (Small)
90cal
0g
21g
0g
0g
0g
21g
15mg
21g
0g
0mg
0.000g/cal
0.00:1

McCafe Coffee

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Americano (Medium)
0cal
0g
0g
0g
0g
0g
0g
0mg
0g
0g
0mg
-
-
Cappuccino (Medium)
160cal
8g
13g
8g
5g
0g
13g
110mg
12g
0g
25mg
0.050g/cal
0.62:1
Caramel Cappuccino (Medium)
260cal
8g
44g
6g
3.5g
0g
44g
390mg
40g
0g
20mg
0.031g/cal
0.18:1
Caramel Frappe
450cal
7g
64g
19g
12g
1g
64g
125mg
57g
0g
65mg
0.016g/cal
0.11:1
Caramel Macchiato (Medium)
320cal
10g
50g
9g
5g
0g
50g
430mg
45g
0g
30mg
0.031g/cal
0.20:1
Cinnamon Cookie Latte
250cal
8g
39g
7g
4g
0g
39g
105mg
35g
0g
25mg
0.032g/cal
0.21:1
Coffee (Medium)
0cal
2g
1g
0g
0g
0g
1g
20mg
0g
0g
0mg
-
2.00:1
French Vanilla Cappuccino (Medium)
230cal
6g
37g
6g
3.5g
0g
37g
85mg
35g
0g
20mg
0.026g/cal
0.16:1
Hot Chocolate (Regular)
380cal
10g
53g
15g
9g
1g
53g
170mg
45g
0g
30mg
0.026g/cal
0.19:1
Iced Caramel Latte
180cal
4g
31g
5g
3g
0g
31g
120mg
31g
0g
15mg
0.022g/cal
0.13:1
Iced Caramel Macchiato (Medium)
250cal
8g
40g
6g
3.5g
0g
40g
330mg
36g
0g
20mg
0.032g/cal
0.20:1
Iced Cinnamon Cookie Latte
180cal
5g
28g
5g
3g
0g
28g
80mg
26g
0g
15mg
0.028g/cal
0.18:1
Iced Coffee (Caramel)
190cal
2g
27g
8g
5g
0g
27g
115mg
27g
0g
30mg
0.011g/cal
0.07:1
Iced Mocha (Nonfat)
270cal
7g
43g
8g
5g
0g
43g
140mg
35g
0g
10mg
0.026g/cal
0.16:1
Iced Vanilla Latte
190cal
5g
33g
5g
3g
0g
33g
70mg
33g
0g
15mg
0.026g/cal
0.15:1
Latte (Regular)
180cal
10g
13g
10g
6g
0g
13g
130mg
13g
0g
30mg
0.056g/cal
0.77:1
McCafe Pumpkin Spice Latte (Medium)
310cal
10g
45g
10g
5g
0g
45g
150mg
44g
0g
30mg
0.032g/cal
0.22:1
Mocha (Nonfat)
280cal
8g
50g
6g
4g
0g
50g
160mg
42g
0g
10mg
0.029g/cal
0.16:1
Nonfat Latte (Regular)
110cal
10g
15g
0g
0g
0g
15g
140mg
15g
0g
5mg
0.091g/cal
0.67:1

Condiments

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Chipotle Barbeque Sauce
50cal
0g
11g
0g
0g
0g
11g
190mg
10g
0g
0mg
0.000g/cal
0.00:1
Coffee Cream
20cal
0g
0g
2g
1.5g
0g
0g
15mg
0g
0g
10mg
0.000g/cal
-
Creamy Ranch Sauce
110cal
0g
1g
12g
2g
0g
1g
170mg
1g
0g
5mg
0.000g/cal
0.00:1
EQUAL® 0 Calorie Sweetener
0cal
0g
1g
0g
0g
0g
1g
0mg
1g
0g
0mg
-
0.00:1
Grape Jam
35cal
0g
9g
0g
0g
0g
9g
0mg
9g
0g
0mg
0.000g/cal
0.00:1
Honey
50cal
0g
12g
0g
0g
0g
12g
0mg
11g
0g
0mg
0.000g/cal
0.00:1
Honey Mustard Sauce
60cal
0g
6g
4g
0.5g
0g
5g
115mg
5g
1g
5mg
0.000g/cal
0.00:1
Hot Habanero Sauce
80cal
1g
5g
7g
1g
0g
4g
180mg
2g
1g
10mg
0.013g/cal
0.20:1
Hotcake Syrup
180cal
0g
45g
0g
0g
0g
45g
20mg
32g
0g
0mg
0.000g/cal
0.00:1
Ketchup Packet
10cal
0g
3g
0g
0g
0g
3g
100mg
2g
0g
0mg
0.000g/cal
0.00:1
Marinara Sauce
15cal
0g
2g
0g
0g
0g
2g
75mg
2g
0g
0mg
0.000g/cal
0.00:1
Newman's Own® Creamy Southwest Dressing
100cal
1g
11g
6g
1g
0g
11g
340mg
3g
0g
20mg
0.010g/cal
0.09:1
Newman's Own® Low Fat Balsamic Vinaigrette
35cal
0g
3g
3g
0g
0g
3g
420mg
3g
0g
0mg
0.000g/cal
0.00:1
Newman's Own® Low Fat Italian Dressing
50cal
1g
7g
3g
0.5g
0g
7g
390mg
2g
0g
0mg
0.020g/cal
0.14:1
Newman's Own® Low Fat Sesame Ginger Dressing
90cal
1g
15g
3g
0g
0g
14g
410mg
9g
1g
0mg
0.011g/cal
0.07:1
Newman's Own® Ranch Dressing
170cal
1g
9g
15g
2.5g
0g
9g
530mg
4g
0g
20mg
0.006g/cal
0.11:1
Peanuts for Sundaes
45cal
2g
2g
4g
0.5g
0g
1g
0mg
0g
1g
0mg
0.044g/cal
1.00:1
SPLENDA® No Calorie Sweetener
0cal
0g
1g
0g
0g
0g
1g
0mg
1g
0g
0mg
-
0.00:1
Salt Packet
0cal
0g
0g
0g
0g
0g
0g
270mg
0g
0g
0mg
-
-
Spicy Buffalo Sauce
35cal
0g
1g
3g
0g
0g
1g
540mg
0g
0g
0mg
0.000g/cal
0.00:1
Strawberry Preserves
35cal
0g
9g
0g
0g
0g
9g
0mg
9g
0g
0mg
0.000g/cal
0.00:1
Sugar Packet
15cal
0g
4g
0g
0g
0g
4g
0mg
4g
0g
0mg
0.000g/cal
0.00:1
Sweet 'N Sour Sauce
50cal
0g
12g
0g
0g
0g
12g
150mg
10g
0g
0mg
0.000g/cal
0.00:1
Sweet Chili Sauce
50cal
0g
12g
0g
0g
0g
12g
150mg
11g
0g
0mg
0.000g/cal
0.00:1
Szechuan Sauce
35cal
0g
8g
0g
0g
0g
8g
340mg
7g
0g
0mg
0.000g/cal
0.00:1
Tangy Barbeque Sauce
50cal
0g
12g
0g
0g
0g
12g
260mg
10g
0g
0mg
0.000g/cal
0.00:1
Tartar Sauce Cup
140cal
0g
0g
15g
2.5g
0g
0g
150mg
0g
0g
10mg
0.000g/cal
-
Whipped Margarine
40cal
0g
0g
5g
1.5g
0g
0g
55mg
0g
0g
0mg
0.000g/cal
-