1% Low Fat Milk Jug

1% Low Fat Milk Jug Nutrition Facts

100
Calories
8g
Protein
3g
Total Fat
12g
Total Carbs

The McDonald's 1% Low Fat Milk Jug contains 100 calories, 8g protein, 12g total carbohydrates and 3g total fat.

Nutrition Facts

1% Low Fat Milk Jug

Amount Per Serving
Calories 100Calories from Fat 27
% Daily Value*
Total Fat 3g4%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 125mg5%
Total Carbs 12g4%
Dietary Fiber 0g0%
Sugars 12g
Protein 8g
Vitamin A 10%•Vitamin C 4%
Calcium 30%•Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the 1% Low Fat Milk Jug?

For someone weighing 150 pounds, it would take 9 minutes to burn off the 1% Low Fat Milk Jug by running.


It would take 12 minutes to burn if off by bicycling.


It would take 14 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • Does not contain allergens:

  • egg
  • fish
  • gluten
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • wheat
  • Ingredients

    Low Fat Milk, Vitamin A Palmitate, Vitamin D3.

    About This Restaurant

    Name

    McDonald's

    US Rank

    1

    Locations

    13438

    Food Type

    Hamburgers

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the McDonald's 1% Low Fat Milk Jug?

    There are 100 calories in the 1% Low Fat Milk Jug

    What are the macros for the McDonald's 1% Low Fat Milk Jug?

    The 1% Low Fat Milk Jug has 8g protein, 12g carbs and 3g fat. That means 21% of calories come from protein, 71% of calories come from carbs, and 8% of calories come from fat.