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🍔 About

Hi! I’m Kev, the creator of

I created HealthyFastFood because I needed it.

A few years ago I was working a stressful job in downtown Boston and my diet was horrendous. When lunch time came I’d grab the quickest thing which was some sort of fast food.

I knew something had to change.

I started keeping a list of healthiest options at the places I normally went to on Google Sheets. I included the nutrition information, because I was trying to eat meals with higher protein and lower carbs. These were meals that made me feel energized and full. My coworkers called it “The List”. After adhering to this list almost religiously for a few months, I realized I was feeling much more energized, and shedding pounds every week

At one point I thought, instead of writing meals down by hand, I wanted an automatic way of knowing what the healthiest options at every restaurant was. And was born! Today, HealthyFastFood has nutrition information for over 300 restaurants (rapidly growing) and 10,000 meals.


I’ve got a feature request or a partnership opportunity. How can I get in touch with you?

You can email me at [email protected]

The HealthyFastFood Kampsite is the best way to submit feature requests as they help me prioritize what features to add.

How can I contribute new content to the site?

Please email me at [email protected].

HealthyFastFood currently only has data on the US and Canada. If you are from another country and would like to contribute restaurant and meal data from your home country, let me know!

What is your favorite healthy fast food?

The Chick-Fil-A Grilled Chicken Sandwich. Fresh tomato and lettuce and tender chicken. Mmm.

  • 320 cal
  • 32g protein
  • 44g carbs
  • 22g total fat