Hi I'm Kevin, the creator of healthyfastfood.org.
I made this website to solve my own problems. Like many office workers, I eat out for lunch every day, and often for dinner as well. Over the years, this resulted in weight gain and low energy.
I figured one of the small lifestyle changes I could make was choosing better lunch options. I started listing my favorite healthy meals in an excel sheet, that was a hit with friends.
Over time, the excel sheet evolved into this website.
If we want to eat with other people, we can't always choose where we eat. So I've tried to add as many restaurants as possible. Today, the site features over 400 restaurants in the United States and Canada.
Official nutrition data may not be accurate. Preparing your own food is the only way to know the precise macro and micronutrient content of your meals. However, for us mere mortals, estimates are good enough.
Nutrition information on healthyfastfood.org is sourced from official restaurant nutrition websites.
If you believe information is incorrect or out-of-date, or have general feedback please email me at [email protected].
DISCLAIMER: The information on healthyfastfood.org is not intended to replace the consultation of a nutritionist or other certified health provider, but it is intended to inform readers so they can have a more constructive conversation with their health professionals.