Hi I'm Kev, the creator of HealthyFastFood.org.
We're a website that collects, organizes, and presents nutrition data from official sources, so that people can make informed decisions when they eat out.
Our mission is to be the standard reference for restaurant nutrition data on the web.
We advocate preparing your own food, as this is the own way you will know the precise macro and micronutrient content of your meals. However, many people have busy lifestyles and careers, and preparing every single meal is unrealistic.
This project was the result of my own problems. Like many office workers, I didn't have to time to prepare lunch, and struggled to eat healthy meals for lunch. This is exacerbed by the fact we often eat with coworkers and don't have a choice in the venue. I wanted to create a resource that would help people like me make informed decisions when they eat out.
Nutrition information on HealthyFastFood.org is sourced from official restaurant nutrition guides.
If you believe information is incorrect or needs to be updated please email us at [email protected].
We make every effort to ensure the quality and accuracy of the data we report.
HealthyFastFood.org is intended for both the general public and health professionals.
DISCLAIMER: The information on HealthyFastFood.org is not intended to replace the consultation of a nutritionist or other certified health provider, but it is intended to inform readers so they can have a more constructive conversation with their health professionals.