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Starbucks Nutrition Facts and Calories

Looking for Starbucks nutrition facts or Starbucks calorie info? We've crunched the data on protein, carbs, fat, and other macronutrients for every item on the Starbucks menu, so you can sort through and filter results based on your dietary needs. You can also get super-specific and show things like Protein-Carb ratio.

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Bakery

3409g68g5g0mg430mg15g
4208g40g25g85mg390mg13g
4206g52g22g65mg320mg30g
2006g28g8g20mg0mg2g
1701g23g9g10mg110mg18g
2709g57g1g0mg390mg9g
3605g52g16g50mg270mg33g
3907g71g12g0mg430mg33g
4205g61g17g60mg510mg20g
2605g27g15g40mg320mg5g
2907g33g14g45mg400mg11g
30012g50g5g10mg530mg5g
1602g23g8g15mg80mg18g
3606g47g18g60mg220mg31g
1802g23g9g10mg80mg12g
3405g38g20g50mg280mg13g
4209g46g22g160mg440mg14g
2709g58g1g0mg370mg11g
3304g43g15g70mg270mg21g
4104g54g21g60mg220mg36g
2903g38g15g45mg240mg28g
3104g45g13g45mg300mg19g
4806g55g28g75mg220mg37g
29011g53g4g5mg450mg5g
4706g68g20g100mg310mg42g
2301g44g5g15mg220mg24g
4805g56g27g20mg410mg30g
1202g18g5g15mg95mg8g
2809g56g2g0mg620mg2g
4106g63g15g55mg500mg39g
3505g53g14g55mg430mg34g
5004g70g23g70mg450mg46g
1802g23g9g10mg100mg28g
3904g45g23g30mg140mg23g
33012g57g6g0mg490mg4g
3307g42g15g70mg390mg16g
1501g19g7g10mg95mg15g

Snacks & Sweets

901g5g8g0mg210mg0g
705g0g6g20mg160mg0g
1101g27g0g0mg0mg14g
2705g35g13g0mg410mg3g
1102g20g4g0mg40mg10g
1402g20g5g0mg180mg1g
1302g24g4g0mg100mg12g
2603g29g15g5mg10mg22g
2903g36g15g70mg0mg25g
7010g5g1g20mg330mg4g
7011g5g1g25mg330mg4g
1402g18g8g0mg30mg11g
1304g15g7g0mg0mg9g
2104g21g14g0mg120mg17g
1302g21g5g0mg130mg7g
2006g16g15g0mg125mg5g
1003g28g11g65mg120mg17g
705g1g5g20mg0mg0g
900g25g0g0mg0mg19g
50g2g0g0mg0mg0g
33017g26g18g15mg60mg18g
1000g26g0g0mg10mg22g
1503g17g8g0mg630mg0g
1406g6g10g15mg160mg3g
32013g29g17g195mg250mg22g
32013g29g17g195mg250mg21g
253g250g90g0mg0mg4g
1301g19g6g5mg65mg8g
2705g34g13g0mg640mg0g
3007g24g22g5mg200mg19g
1702g21g9g25mg0mg8g
2805g34g14g0mg240mg0g
22015g0g17g65mg720mg0g
2609g8g23g0mg170mg2g
2004g23g12g0mg100mg14g
807g1g6g20mg200mg0g
3003g33g18g0mg140mg9g
1001g26g0g0mg25mg19g
1604g24g7g0mg80mg8g
2004g25g9g30mg0mg10g
1003g14g4g0mg115mg1g

Breakfast

37018g33g18g170mg780mg24g
65027g57g33g340mg1100mg2g
24014g39g3g5mg125mg25g
42017g42g20g160mg1150mg8g
45026g35g22g85mg1160mg8g
1605g28g3g0mg125mg0g
51022g42g28g220mg940mg8g
32014g28g17g65mg490mg5g
2205g43g3g0mg125mg13g
43022g36g23g190mg830mg4g
23018g28g6g20mg550mg2g
48018g34g29g165mg880mg2g
11015g12g0g10mg55mg9g
46021g43g23g240mg920mg7g
2301g11g14g180mg340mg1g
58024g61g27g420mg1340mg3g
28020g34g8g20mg830mg5g
3005g35g16g0mg15mg20g

Add Ons

150g2g1g0mg4mg2g
50g1g0g0mg0mg0g
00g0g0g0mg5mg0g
200g5g0g0mg0mg5g
250g6g0g0mg0mg5g
50g1g0g0mg0mg1g
251g7g1g0mg0mg5g
306g1g0g0mg45mg0g
1101g3g11g40mg10mg2g
600g2g6g20mg5mg1g

Protein Boxes

47020g37g28g75mg770mg17g
30022g32g9g45mg780mg6g
63029g71g27g80mg1580mg17g
17013g12g7g30mg630mg0g
47023g40g25g385mg460mg21g
52020g51g27g20mg630mg30g
52020g51g27g20mg630mg30g
1104g13g5g15mg180mg5g

Sandwiches

54032g57g20g70mg1100mg3g
54021g47g29g75mg1060mg1g
48024g41g23g80mg1210mg2g
60029g65g25g105mg1460mg12g
37018g42g14g25mg760mg2g
55034g53g21g70mg1200mg3g

Salads

42027g42g17g50mg1030mg11g
901g24g0g0mg0mg19g

Espresso Beverages

1202g22g4g0mg100mg18g
2208g36g5g20mg200mg35g
101g2g0g0mg10mg0g
1006g9g4g15mg75mg8g
1507g21g4g10mg70mg17g
805g8g3g10mg70mg7g
1806g33g3g10mg125mg25g
2109g31g6g20mg150mg28g
1205g16g4g15mg80mg15g
1206g17g4g15mg80mg16g
1306g19g3g15mg75mg18g
1306g20g3g15mg75mg19g
2209g32g6g20mg190mg29g
1001g11g6g0mg125mg9g
2308g28g10g75mg125mg26g
101g2g0g0mg0mg0g
350g3g3g10mg0mg1g
100g1g0g0mg0mg0g
906g9g4g15mg80mg8g
2608g54g5gmgmgg
1402g22g5g0mg0mg14g
4616g76g10g30mg180mg66g
2309g35g6g20mg230mg33g
1607g25g4g15mg115mg24g
24010g29g10g25mg115mg25g
31011g33g15g30mg130mg30g
1809g14g9g30mg120mg13g
16014g24g2g5mg140mg15g
1706g27g4g15mg180mg25g
1306g18g4g15mg80mg17g
1803g28g6g5mg115mg27g

Other Drinks

1200g29g0g0mg25mg26g
1900g46g0g0mg200mg45g
2200g41g6g20mg20mg37g
35013g44g14g50mg180mg43g
1007g10g4g15mg95mg10g
1401g22g5g0mg120mg19g
1901g41g3g0mg85mg33g
1702g30g5g0mg115mg27g
800g21g0g0mg10mg19g
26017g25g10g40mg250mg25g
1508g24g3g10mg125mg23g
1401g27g3g0mg65mg24g
2108g27g9g35mg130mg27g
1301g26g3g0mg65mg22g
1200g30g0g0mg10mg27g
1806g20g9g35mg90mg19g
1100g22g3g0mg0mg19g

Brewed Coffee

50g0g0g0mg5mg0g
504g5g2g10mg50mg5g
101g0g0g0mg0mg0g
51g0g0g0mg10mg0g
51g0g0g0mg10mg0g
50g0g0g0mg5mg0g

Bottled Drinks

1405g23g3g10mg90mg21g
1305g21g3g10mg65mg19g
1305g21g3g10mg65mg19g
21011g31g3g15mg170mg28g
703g5g4g15mg50mg5g
21020g33g3g10mg115mg20g
1702g41g0g0mg0mg37g
1703g39g0g0mg10mg35g
1803g41g0g0mg170mg36g
1402g34g0g0mg0mg32g
1302g29g0g0mg10mg25g
1006g12g3g15mg95mg11g
00g0g0g0mg10mg0g
00g0g0g0mg10mg0g
601g13g0g0mg0mg11g
1101g21g1g5mg20mg20g
101g2g0g0mg0mg0g
900g26g0g0mg5mg20g
706g10g0g5mg100mg8g
150g4g0g0mg0mg3g
1000g24g0g0mg10mg22g
800g21g0g0mg0mg20g

Frappuccino Beverages

4004g65g14g45mg230mg0g
3704g57g15g45mg230mg55g
4205g52g21g65mg270mg48g
4705g66g20g65mg280mg62g
3405g47g15g45mg230mg46g
4507g54g24g60mg290mg48g
2303g46g3g10mg230mg45g
50014g98g9gmgmgg
2103g43g3g5mg210mg42g
4406g65g18g45mg260mg60g
4106g63g15g50mg240mg62g
4706g63g23g55mg260mg57g
3705g55g15g45mg220mg52g
3606g73g5gmgmgg
3804g58g15g45mg280mg56g
4206g67g14g45mg280mg66g
3506g48g15g50mg270mg48g
4506g60g21g65mg230mg54g
3103g46g13g50mg150mg43g
3705g53g15g45mg240mg52g
3805g42g21g65mg240mg41g
4104g53g20g60mg220mg51g
3705g54g15g50mg250mg53g
3806g50g17g50mg280mg50g
4105g63g16g45mg260mg62g

Tea Drinks

1906g34g4g15mg90mg32g
00g0g0g0mg0mg0g
00g0g0g0mg0mg0g
00g0g0g0mg0mg0g
1300g33g0g0mg20mg29g
800g20g0g0mg10mg19g
450g11g0g0mg10mg11g
2407g44g4g15mg110mg42g
1100g27g0g0mg20mg23g
1300g33g0g0mg20mg29g
1404g25g3g10mg70mg25g
2009g29g5g20mg120mg28g
900g23g0g0mg10mg22g
1300g31g0g0mg20mg29g
1003g19g2g5mg50mg19g
450g11g0g0mg10mg11g
900g23g0g0mg10mg22g
00g0g0g0mg0mg0g
1405g22g3g15mg80mg22g
19010g25g5g20mg125mg24g
1201g29g0g0mg10mg27g
00g0g0g0mg0mg0g
00g0g0g0mg0mg0g
00g0g0g0mg0mg0g
00g0g0g0mg0mg0g
1105g16g3g15mg80mg16g
900g23g0g0mg10mg22g
450g11g0g0mg10mg11g
900g23g0g0mg10mg22g
450g11g0g0mg10mg11g
1000g25g0g0mg20mg23g
00g0g0g0mg0mg0g

Chocolate Beverages

2307g28g10g30mg85mg24g
2408g28g11g35mg135mg28g

Iced Espresso Beverages

1402g27g4g0mg90mg22g
2809g49g5g20mg260mg46g
1202g20g3g0mg120mg13g
151g3g0g0mg15mg0g
1006g10g4g15mg90mg9g
1807g27g5g10mg70mg21g
1905g32g4g15mg115mg28g
1807g26g5g20mg110mg24g
2106g31g8g30mg180mg30g
1102g20g3g0mg80mg16g
1506g26g3g15mg75mg25g
2006g34g5g15mg160mg29g
901g10g5g0mg115mg8g
101g2g0g0mg0mg0g
1508g13g8g25mg110mg11g
2103g36g6g0mg125mg25g
1908g33g4g15mg140mg32g
807g12g0g5mg110mg10g
1009g12g1g5mg90mg8g
1406g23g3g15mg75mg22g
2204g37g6g0mg150mg35g
23012g19g12g35mg160mg17g
26010g33g10g25mg115mg28g
28010g30g13g25mg120mg26g
21011g17g11g35mg150mg16g
803g14g1g5mg35mg13g
403g4g1g5mg35mg3g

Frequently Asked Questions

Which foods have the least calories at Starbucks?

The foods with the most calories at Starbucks are:
  • Bakery: Petite Vanilla Bean Scone, 120 cal
  • Espresso Beverages: Espresso Macchiato (2% Milk) (Solo), 10 cal
  • Other Drinks: Lemonade (Tall), 80 cal
  • Snacks & Sweets: Peppermint Gum, 5 cal
  • Breakfast: Siggi's Vanilla Yogurt, 110 cal
  • Brewed Coffee: Pike Place® Roast (Short), 5 cal
  • Bottled Drinks: Galvanina Sparkling Water, 0 cal
  • Frappuccino Beverages: Espresso Frappuccino (Grande), 210 cal
  • Add Ons: Flavored Sugar Free Syrup, 0 cal
  • Tea Drinks: Earl Grey Tea (Grande), 0 cal
  • Protein Boxes: Prosnax Gala Apples, Cheddar Cheese, and Pretzels Snack Tray, 110 cal
  • Sandwiches: Tomato & Mozzarella Panini, 370 cal
  • Salads: Seasonal Harvest Fruit Blend, 90 cal
  • Iced Coffee: Reserve Cold Brew (Grande), 0 cal
  • Refreshers: Very Berry Hibiscus Refresher (Grande), 70 cal
  • Chocolate Beverages: Hot Chocolate (Kids), 230 cal
  • Iced Espresso Beverages: Iced Espresso (Doppio), 10 cal
  • Which foods have the most calories at Starbucks?

    The foods with the most calories at Starbucks are:
  • Bakery: Pumpkin Scone, 500 cal
  • Espresso Beverages: Reserve Hazelnut Bianco Latte (Tall), 310 cal
  • Other Drinks: Cinnamon Dolce Creme (Grande), 350 cal
  • Snacks & Sweets: Perfect Bar (Peanut Butter), 330 cal
  • Breakfast: Bacon, Sausage & Egg Wrap, 650 cal
  • Brewed Coffee: Caffe Misto (2% Milk) (Short), 50 cal
  • Bottled Drinks: Doubleshot Protein Drink (Coffee), 210 cal
  • Frappuccino Beverages: Double Chocolaty Chip Frappuccino®, 500 cal
  • Add Ons: Whipped Cream for Cold Drinks (Grande), 110 cal
  • Tea Drinks: Iced Chai Tea Latte (Grande), 240 cal
  • Protein Boxes: Chipotle Chicken Wrap Protein Box, 630 cal
  • Sandwiches: Chicken & Double-Smoked Bacon, 600 cal
  • Salads: Chicken & Quinoa Protein Bowl, 420 cal
  • Iced Coffee: Pumpkin Cream Nitro Cold Brew (Grande), 250 cal
  • Refreshers: Strawberry Acai Lemonade Refresher (Grande), 140 cal
  • Chocolate Beverages: White Hot Chocolate (Short), 240 cal
  • Iced Espresso Beverages: Reserve Iced Hazelnut Bianco Latte (Grande), 280 cal
  • Which foods have the most protein at Starbucks?

    The items with the most protein in every category at Starbucks are:
  • Bakery: Plain Bagel, 9g protein
  • Espresso Beverages: Reserve Latte (Tall), 9g protein
  • Other Drinks: Pumpkin Spice Creme (Kids), 8g protein
  • Snacks & Sweets: Squirrel Brand Almonds, 9g protein
  • Breakfast: Strawberry Overnight Grains, 5g protein
  • Brewed Coffee: Caffe Misto (2% Milk) (Short), 4g protein
  • Bottled Drinks: Skinny Vanilla Latte, 6g protein
  • Frappuccino Beverages: Chocolate Cookie Crumble Creme Frappuccino (Grande), 7g protein
  • Add Ons: Protein & Fiber Powder, 6g protein
  • Tea Drinks: Iced Matcha Green Tea Latte (Grande), 9g protein
  • Protein Boxes: Prosnax Gala Apples, Cheddar Cheese, and Pretzels Snack Tray, 4g protein
  • Sandwiches: Turkey Pesto Panini, 34g protein
  • Salads: Chicken & Quinoa Protein Bowl, 27g protein
  • Iced Coffee: Pumpkin Cream Nitro Cold Brew (Grande), 3g protein
  • Refreshers: Very Berry Hibiscus Refresher (Grande), 1g protein
  • Chocolate Beverages: White Hot Chocolate (Short), 8g protein
  • Iced Espresso Beverages: Iced Skinny Mocha (Grande), 9g protein
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