Hearty Blueberry Oatmeal Nutrition Facts
- 220
- Calories
- 5g
- Protein
- 3g
- Total Fat
- 43g
- Total Carbs
The Starbucks Hearty Blueberry Oatmeal contains 220 calories, 5g protein, 43g total carbohydrates and 3g total fat.
Nutrition Facts
Hearty Blueberry Oatmeal
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 4% | |
|---|---|---|
| Saturated Fat 0.5g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 125mg | 5% | |
| Total Carbs 43g | 16% | |
| Dietary Fiber 5g | 18% | |
| Sugars 13g | ||
| Protein 5g | ||
| Vitamin A 0% | • | Vitamin C 6% |
| Calcium 8% | • | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Hearty Blueberry Oatmeal?
For someone weighing 150 pounds, it would take 19 minutes to burn off the Hearty Blueberry Oatmeal by running.
It would take 26 minutes to burn if off by bicycling.
It would take 31 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
Hearty Blueberry Oatmeal [Water, Whole Grain Oatmeal (Whole Grain Rolled Oats, Whole Grain Steel Cut Oats, Whole Grain Oat Flour, Salt, Calcium Carbonate, Guar Gum), Fruit, Nut And Seed Medley (Dried Figs (Figs, Rice Flour), Pepitas, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Almonds), Blueberries, Organic Agave Nectar Syrup]
About This Restaurant
Name
Starbucks
US Rank
2
Locations
15450
Food Type
Beverages, Coffee
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Starbucks Hearty Blueberry Oatmeal?
There are 220 calories in the Hearty Blueberry Oatmeal
What are the macros for the Starbucks Hearty Blueberry Oatmeal?
The Hearty Blueberry Oatmeal has 5g protein, 43g carbs and 3g fat. That means 5% of calories come from protein, 92% of calories come from carbs, and 3% of calories come from fat.
