Berry Trio Parfait Nutrition Facts
- 240
- Calories
- 14g
- Protein
- 3g
- Total Fat
- 39g
- Total Carbs
The Starbucks Berry Trio Parfait contains 240 calories, 14g protein, 39g total carbohydrates and 3g total fat.
Nutrition Facts
Berry Trio Parfait
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 4% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 125mg | 5% | |
| Total Carbs 39g | 14% | |
| Dietary Fiber 2g | 7% | |
| Sugars 25g | ||
| Protein 14g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Berry Trio Parfait?
For someone weighing 150 pounds, it would take 21 minutes to burn off the Berry Trio Parfait by running.
It would take 29 minutes to burn if off by bicycling.
It would take 33 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
Nonfat Vanilla Yogurt [Cultured Pasteurized Grade A Nonfat Milk, Agave Syrup, Vanilla Extract, Carob Bean Gum, Vanilla Beans, Pectin, Water], Mixed Berry Compote [Mixed Berries (Strawberries, Raspberries, Blueberries), Evaporated Cane Sugar, Water, Plum Puree, Cornstarch, Ground Coriander, Citric Acid], Granola [Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Oat Flour, Expeller Pressed Canola Oil, Molasses, Honey, Natural Flavor, Salt, Barley Malt Syrup]
About This Restaurant
Name
Starbucks
US Rank
2
Locations
15450
Food Type
Beverages, Coffee
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Starbucks Berry Trio Parfait?
There are 240 calories in the Berry Trio Parfait
What are the macros for the Starbucks Berry Trio Parfait?
The Berry Trio Parfait has 14g protein, 39g carbs and 3g fat. That means 13% of calories come from protein, 84% of calories come from carbs, and 3% of calories come from fat.
