Hash Brown

Hash Brown Nutrition Facts

150
Calories
1g
Protein
9g
Total Fat
16g
Total Carbs

The McDonald's Hash Brown contains 150 calories, 1g protein, 16g total carbohydrates and 9g total fat.

Nutrition Facts

Hash Brown

Amount Per Serving
Calories 150Calories from Fat 81
% Daily Value*
Total Fat 9g12%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 320mg14%
Total Carbs 16g6%
Dietary Fiber 1g4%
Sugars 0g
Protein 1g
Vitamin A 0%Vitamin C 2%
Calcium 0%Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Hash Brown?

For someone weighing 150 pounds, it would take 13 minutes to burn off the Hash Brown by running.


It would take 18 minutes to burn if off by bicycling.


It would take 21 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • Ingredients

    HASH BROWNS

    Ingredients: Potatoes, Vegetable Oil (Canola Oil, Soybean Oil, Hydrogenated Soybean Oil, Natural Beef Flavor [Wheat and Milk Derivatives]*), Salt, Corn Flour, Dehydrated Potato, Dextrose, Sodium Acid Pyrophosphate (Maintain Color), Extractives of Black Pepper. *Natural beef flavor contains hydrolyzed wheat and hydrolyzed milk as starting ingredients

    Contains: WHEAT, MILK.

    About This Restaurant

    Name

    McDonald's

    US Rank

    1

    Locations

    13438

    Food Type

    Hamburgers

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the McDonald's Hash Brown?

    There are 150 calories in the Hash Brown

    What are the macros for the McDonald's Hash Brown?

    The Hash Brown has 1g protein, 16g carbs and 9g fat. That means 2% of calories come from protein, 78% of calories come from carbs, and 20% of calories come from fat.