Sausage McGriddles® Nutrition Facts
- 430
- Calories
- 11g
- Protein
- 24g
- Total Fat
- 42g
- Total Carbs
The McDonald's Sausage McGriddles® contains 430 calories, 11g protein, 42g total carbohydrates and 24g total fat.
Nutrition Facts
Sausage McGriddles®
| Amount Per Serving | ||
|---|---|---|
| Calories 430 | Calories from Fat 216 | |
| % Daily Value* | ||
| Total Fat 24g | 31% | |
|---|---|---|
| Saturated Fat 9g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 12% | |
| Sodium 990mg | 43% | |
| Total Carbs 42g | 15% | |
| Dietary Fiber 1g | 4% | |
| Sugars 15g | ||
| Protein 11g | ||
| Vitamin A 2% | • | Vitamin C 2% |
| Calcium 8% | • | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Sausage McGriddles®?
For someone weighing 150 pounds, it would take 37 minutes to burn off the Sausage McGriddles® by running.
It would take 51 minutes to burn if off by bicycling.
It would take 60 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
GRIDDLE CAKES
Ingredients: Water, Enriched Flour (Bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Palm Oil, Contains 2% or Less: Brown Sugar, Baking Powder (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Tapioca Starch, Rice Flour, Whey Powder, Salt, Natural Flavors, Buttermilk Powder, Soybean Oil, Caramel Color, Soy Lecithin.
Contains: WHEAT, MILK, SOY.
SAUSAGE PATTY
Ingredients: Pork, Water, Salt, Spices, Dextrose, Sugar, Rosemary Extract, Natural Flavors.
Ingredients: Water, Enriched Flour (Bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Palm Oil, Contains 2% or Less: Brown Sugar, Baking Powder (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Tapioca Starch, Rice Flour, Whey Powder, Salt, Natural Flavors, Buttermilk Powder, Soybean Oil, Caramel Color, Soy Lecithin.
Contains: WHEAT, MILK, SOY.
SAUSAGE PATTY
Ingredients: Pork, Water, Salt, Spices, Dextrose, Sugar, Rosemary Extract, Natural Flavors.
About This Restaurant
Name
McDonald's
US Rank
1
Locations
13438
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the McDonald's Sausage McGriddles®?
There are 430 calories in the Sausage McGriddles®
What are the macros for the McDonald's Sausage McGriddles®?
The Sausage McGriddles® has 11g protein, 42g carbs and 24g fat. That means 8% of calories come from protein, 73% of calories come from carbs, and 19% of calories come from fat.
