Bacon, Egg & Cheese McGriddles Nutrition Facts
- 420
- Calories
- 18g
- Protein
- 18g
- Total Fat
- 45g
- Total Carbs
The McDonald's Bacon, Egg & Cheese McGriddles contains 420 calories, 18g protein, 45g total carbohydrates and 18g total fat.
Nutrition Facts
Bacon, Egg & Cheese McGriddles
| Amount Per Serving | ||
|---|---|---|
| Calories 420 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 23% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 195mg | 65% | |
| Sodium 1230mg | 53% | |
| Total Carbs 45g | 16% | |
| Dietary Fiber 2g | 7% | |
| Sugars 15g | ||
| Protein 18g | ||
| Vitamin A 10% | • | Vitamin C 10% |
| Calcium 15% | • | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Bacon, Egg & Cheese McGriddles?
For someone weighing 150 pounds, it would take 36 minutes to burn off the Bacon, Egg & Cheese McGriddles by running.
It would take 50 minutes to burn if off by bicycling.
It would take 58 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
GRIDDLE CAKES
Ingredients: Water, Enriched Flour (Bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Palm Oil, Contains 2% or Less: Brown Sugar, Baking Powder (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Tapioca Starch, Rice Flour, Whey Powder, Salt, Natural Flavors, Buttermilk Powder, Soybean Oil, Caramel Color, Soy Lecithin.
Contains: WHEAT, MILK, SOY.
FOLDED EGG
Ingredients: Eggs, Nonfat Milk, Modified Food Starch, Salt, Citric Acid, Soy Lecithin.
Contains: EGG, MILK, SOY.
PASTEURIZED PROCESS AMERICAN CHEESE
Ingredients: Milk, Cream, Water, Sodium Citrate, Cheese Cultures, Salt, Color Added, Sorbic Acid (Preservative), Citric Acid, Lactic Acid, Acetic Acid, Enzymes, Soy Lecithin.
Contains: MILK, SOY.
THICK CUT APPLEWOOD SMOKED BACON
Ingredients: Pork Bellies Cured with Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.
CLARIFIED BUTTER
Ingredients: Pasteurized Cream (Butterfat).
Contains: MILK.
Ingredients: Water, Enriched Flour (Bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Palm Oil, Contains 2% or Less: Brown Sugar, Baking Powder (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Tapioca Starch, Rice Flour, Whey Powder, Salt, Natural Flavors, Buttermilk Powder, Soybean Oil, Caramel Color, Soy Lecithin.
Contains: WHEAT, MILK, SOY.
FOLDED EGG
Ingredients: Eggs, Nonfat Milk, Modified Food Starch, Salt, Citric Acid, Soy Lecithin.
Contains: EGG, MILK, SOY.
PASTEURIZED PROCESS AMERICAN CHEESE
Ingredients: Milk, Cream, Water, Sodium Citrate, Cheese Cultures, Salt, Color Added, Sorbic Acid (Preservative), Citric Acid, Lactic Acid, Acetic Acid, Enzymes, Soy Lecithin.
Contains: MILK, SOY.
THICK CUT APPLEWOOD SMOKED BACON
Ingredients: Pork Bellies Cured with Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.
CLARIFIED BUTTER
Ingredients: Pasteurized Cream (Butterfat).
Contains: MILK.
About This Restaurant
Name
McDonald's
US Rank
1
Locations
13438
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the McDonald's Bacon, Egg & Cheese McGriddles?
There are 420 calories in the Bacon, Egg & Cheese McGriddles
What are the macros for the McDonald's Bacon, Egg & Cheese McGriddles?
The Bacon, Egg & Cheese McGriddles has 18g protein, 45g carbs and 18g fat. That means 13% of calories come from protein, 74% of calories come from carbs, and 13% of calories come from fat.
