Good Squared Urban Trail Mix Nutrition Facts
- 130
- Calories
- 4g
- Protein
- 7g
- Total Fat
- 15g
- Total Carbs
The Starbucks Good Squared Urban Trail Mix contains 130 calories, 4g protein, 15g total carbohydrates and 7g total fat.
Nutrition Facts
Good Squared Urban Trail Mix
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 9% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbs 15g | 5% | |
| Dietary Fiber 2g | 7% | |
| Sugars 9g | ||
| Protein 4g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Good Squared Urban Trail Mix?
For someone weighing 150 pounds, it would take 11 minutes to burn off the Good Squared Urban Trail Mix by running.
It would take 15 minutes to burn if off by bicycling.
It would take 18 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Starbucks
US Rank
2
Locations
15450
Food Type
Beverages, Coffee
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Starbucks Good Squared Urban Trail Mix?
There are 130 calories in the Good Squared Urban Trail Mix
What are the macros for the Starbucks Good Squared Urban Trail Mix?
The Good Squared Urban Trail Mix has 4g protein, 15g carbs and 7g fat. That means 9% of calories come from protein, 75% of calories come from carbs, and 16% of calories come from fat.
