Cinnamon Morning Bun

Cinnamon Morning Bun Nutrition Facts

420
Calories
9g
Protein
22g
Total Fat
46g
Total Carbs

The Starbucks Cinnamon Morning Bun contains 420 calories, 9g protein, 46g total carbohydrates and 22g total fat.

Nutrition Facts

Cinnamon Morning Bun

Amount Per Serving
Calories 420Calories from Fat 198
% Daily Value*
Total Fat 22g28%
Saturated Fat 13g65%
Trans Fat 1g
Cholesterol 160mg53%
Sodium 440mg19%
Total Carbs 46g17%
Dietary Fiber 1g4%
Sugars 14g
Protein 9g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Cinnamon Morning Bun?

For someone weighing 150 pounds, it would take 36 minutes to burn off the Cinnamon Morning Bun by running.


It would take 50 minutes to burn if off by bicycling.


It would take 58 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • gluten
  • milk
  • wheat
  • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • Ingredients

    Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Liquid Whole Eggs, Butter [Pasteurized Cream (Milk)], Sugar, Water, Brown Sugar, Beet Sugar, Cinnamon, Sea Salt, Yeast, Whole Milk Powder, Dough Conditioner [Wheat Gluten, Xanthan Gum, Ascorbic Acid, Enzymes], Canola Oil

    About This Restaurant

    Name

    Starbucks

    US Rank

    2

    Locations

    15450

    Food Type

    Beverages, Coffee

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Starbucks Cinnamon Morning Bun?

    There are 420 calories in the Cinnamon Morning Bun

    What are the macros for the Starbucks Cinnamon Morning Bun?

    The Cinnamon Morning Bun has 9g protein, 46g carbs and 22g fat. That means 7% of calories come from protein, 77% of calories come from carbs, and 16% of calories come from fat.