Lemon Poppy Seed Muffin Nutrition Facts
- 430
- Calories
- 5g
- Protein
- 22g
- Total Fat
- 52g
- Total Carbs
The Krispy Kreme Lemon Poppy Seed Muffin contains 430 calories, 5g protein, 52g total carbohydrates and 22g total fat.
Nutrition Facts
Lemon Poppy Seed Muffin
| Amount Per Serving | ||
|---|---|---|
| Calories 430 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 28% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 70mg | 23% | |
| Sodium 310mg | 13% | |
| Total Carbs 52g | 19% | |
| Dietary Fiber 1g | 4% | |
| Sugars 28g | ||
| Protein 5g | ||
| Vitamin A 30% | • | Vitamin C 0% |
| Calcium 0% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Lemon Poppy Seed Muffin?
For someone weighing 150 pounds, it would take 37 minutes to burn off the Lemon Poppy Seed Muffin by running.
It would take 51 minutes to burn if off by bicycling.
It would take 60 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Krispy Kreme
US Rank
61
Locations
373
Food Type
Baked Goods, Donuts
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Krispy Kreme Lemon Poppy Seed Muffin?
There are 430 calories in the Lemon Poppy Seed Muffin
What are the macros for the Krispy Kreme Lemon Poppy Seed Muffin?
The Lemon Poppy Seed Muffin has 5g protein, 52g carbs and 22g fat. That means 3% of calories come from protein, 81% of calories come from carbs, and 15% of calories come from fat.
