Blueberry Bagel Nutrition Facts
- 270
- Calories
- 9g
- Protein
- 1g
- Total Fat
- 57g
- Total Carbs
The Krispy Kreme Blueberry Bagel contains 270 calories, 9g protein, 57g total carbohydrates and 1g total fat.
Nutrition Facts
Blueberry Bagel
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 1% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 470mg | 20% | |
| Total Carbs 57g | 21% | |
| Dietary Fiber 3g | 11% | |
| Sugars 6g | ||
| Protein 9g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 0% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Blueberry Bagel?
For someone weighing 150 pounds, it would take 23 minutes to burn off the Blueberry Bagel by running.
It would take 32 minutes to burn if off by bicycling.
It would take 38 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Krispy Kreme
US Rank
61
Locations
373
Food Type
Baked Goods, Donuts
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Krispy Kreme Blueberry Bagel?
There are 270 calories in the Blueberry Bagel
What are the macros for the Krispy Kreme Blueberry Bagel?
The Blueberry Bagel has 9g protein, 57g carbs and 1g fat. That means 7% of calories come from protein, 93% of calories come from carbs, and 1% of calories come from fat.
