Krispy Kreme Nutrition Facts and Calories
Breakfast
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Apple Cinnamon Medley Oatmeal Topping
70cal
1g
17g
0g
0g
0g
16g
5mg
15g
1g
0mg
0.014g/cal
0.06:1
Banana Oatmeal Topping
60cal
1g
15g
0g
0g
0g
13g
0mg
10g
2g
0mg
0.017g/cal
0.07:1
Brown Sugar Oatmeal Topping
50cal
0g
13g
0g
0g
0g
13g
0mg
13g
0g
0mg
0.0000
0.000
Dried Fruit Blend Oatmeal Topping
80cal
0g
20g
0g
0g
0g
18g
0mg
17g
2g
0mg
0.0000
0.000
Quaker Organic Instant Oatmeal
100cal
4g
19g
2g
0g
0g
16g
0mg
0g
3g
0mg
0.040g/cal
0.21:1
Doughnuts
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Apple Fritter Doughnut
350cal
3g
42g
19g
9g
0g
41g
110mg
26g
1g
0mg
0.009g/cal
0.07:1
Cake Batter Doughnut
360cal
4g
45g
18g
8g
0g
44g
170mg
26g
1g
0mg
0.011g/cal
0.09:1
Caramel Popcorn Doughnut
370cal
4g
46g
20g
9g
0g
45g
170mg
27g
1g
0mg
0.011g/cal
0.09:1
Chocolate Iced Cake Doughnut
340cal
3g
40g
19g
7g
0g
39g
370mg
21g
1g
25mg
0.009g/cal
0.07:1
Chocolate Iced Custard Filled Doughnut
300cal
4g
37g
15g
7g
0g
36g
140mg
16g
1g
0mg
0.013g/cal
0.11:1
Chocolate Iced Doughnut with Kreme Filling
360cal
4g
41g
19g
9g
0g
40g
140mg
22g
1g
0mg
0.011g/cal
0.10:1
Chocolate Iced Glazed Cruller Doughnut
240cal
2g
25g
15g
6g
0g
25g
230mg
14g
0g
15mg
0.008g/cal
0.08:1
Chocolate Iced Glazed Doughnut
240cal
3g
33g
11g
5g
0g
32g
90mg
20g
1g
0mg
0.013g/cal
0.09:1
Chocolate Iced Glazed Doughnut with Halloween Sprinkles
250cal
3g
36g
11g
5g
0g
35g
90mg
22g
1g
0mg
0.012g/cal
0.08:1
Chocolate Iced Glazed Doughnut with Sprinkles
250cal
3g
36g
11g
5g
0g
35g
90mg
22g
1g
0mg
0.012g/cal
0.08:1
Chocolate Iced Raspberry Filled Doughnut
310cal
4g
41g
15g
7g
0g
40g
140mg
22g
1g
0mg
0.013g/cal
0.10:1
Cinnamon Apple Filled Doughnut
270cal
4g
31g
15g
7g
0g
30g
130mg
11g
1g
0mg
0.015g/cal
0.13:1
Cinnamon Bun Doughnut
270cal
4g
29g
16g
7g
0g
28g
115mg
12g
1g
0mg
0.015g/cal
0.14:1
Cinnamon Sugar Doughnut
190cal
3g
21g
11g
5g
0g
20g
85mg
8g
1g
0mg
0.016g/cal
0.14:1
Cinnamon Twist Doughnut
210cal
3g
26g
11g
5g
0g
25g
90mg
13g
1g
0mg
0.014g/cal
0.12:1
Cotton Candy Doughnut
300cal
3g
42g
14g
6g
0g
41g
105mg
27g
1g
0mg
0.010g/cal
0.07:1
Double Dark Chocolate Doughnut
370cal
4g
46g
20g
9g
0g
44g
160mg
26g
2g
0mg
0.011g/cal
0.09:1
Dulce De Leche Doughnut
300cal
4g
35g
16g
7g
0g
34g
140mg
16g
1g
0mg
0.013g/cal
0.11:1
Glazed Blueberry Cake Doughnut
300cal
2g
40g
15g
6g
0g
39g
210mg
26g
1g
20mg
0.007g/cal
0.05:1
Glazed Blueberry Cake Doughnut Holes (4 pieces)
180cal
2g
28g
7g
3g
0g
28g
220mg
17g
0g
15mg
0.011g/cal
0.07:1
Glazed Chocolate Cake Doughnut
250cal
3g
38g
10g
5g
0g
37g
210mg
24g
1g
20mg
0.012g/cal
0.08:1
Glazed Chocolate Cake Doughnut Holes (4 pieces)
170cal
2g
27g
7g
3g
0g
26g
210mg
16g
1g
15mg
0.012g/cal
0.07:1
Glazed Cinnamon Doughnut
220cal
2g
29g
11g
5g
0g
28g
85mg
16g
1g
0mg
0.009g/cal
0.07:1
Glazed Doughnut with Kreme Filling
340cal
4g
40g
19g
9g
0g
39g
140mg
22g
1g
0mg
0.012g/cal
0.10:1
Glazed Lemon Filled Doughnut
290cal
4g
37g
15g
7g
0g
36g
130mg
16g
1g
0mg
0.014g/cal
0.11:1
Glazed Raspberry Filled Doughnut
290cal
4g
38g
15g
7g
0g
37g
140mg
19g
1g
0mg
0.014g/cal
0.11:1
Glazed Sour Cream Doughnut
300cal
2g
40g
15g
6g
0g
39g
220mg
26g
1g
20mg
0.007g/cal
0.05:1
Jack O-Lantern Doughnut
310cal
4g
41g
15g
7g
0g
40g
120mg
24g
1g
0mg
0.013g/cal
0.10:1
Maple Iced Glazed Doughnut
240cal
3g
34g
11g
5g
0g
33g
85mg
21g
1g
0mg
0.013g/cal
0.09:1
Mini Chocolate Iced Doughnut with Sprinkles (2 doughnuts)
250cal
2g
40g
10g
4g
0g
39g
80mg
27g
1g
0mg
0.008g/cal
0.05:1
Mini Chocolate Iced Glazed Doughnut (2 doughnuts)
230cal
2g
36g
9g
4g
0g
35g
80mg
24g
1g
0mg
0.009g/cal
0.06:1
Mini Original Glazed Doughnut (3 doughnuts)
250cal
3g
30g
13g
6g
0g
29g
115mg
14g
1g
0mg
0.012g/cal
0.10:1
Monster Batter Doughnut
360cal
4g
46g
18g
8g
0g
45g
160mg
27g
1g
0mg
0.011g/cal
0.09:1
New York Cheesecake Doughnut
320cal
4g
35g
18g
8g
0g
34g
170mg
17g
1g
10mg
0.013g/cal
0.11:1
Original Glazed Doughnut
190cal
3g
22g
11g
5g
0g
22g
85mg
10g
0g
0mg
0.016g/cal
0.14:1
Original Glazed Doughnut Holes (5 pieces)
210cal
3g
25g
12g
5g
0g
24g
85mg
13g
1g
0mg
0.014g/cal
0.12:1
Powdered Blueberry Filled Doughnut
270cal
4g
31g
15g
7g
0g
30g
130mg
10g
1g
0mg
0.015g/cal
0.13:1
Powdered Cake Doughnut
310cal
3g
32g
19g
7g
0g
31g
370mg
13g
1g
25mg
0.010g/cal
0.09:1
Powdered Cinnamon Cake Doughnut
250cal
3g
24g
16g
6g
0g
23g
340mg
6g
1g
25mg
0.012g/cal
0.13:1
Powdered Lemon Kreme Doughnut
290cal
4g
32g
17g
8g
0g
31g
135mg
12g
1g
0mg
0.014g/cal
0.13:1
Powdered Strawberry Filled Doughnut
270cal
4g
30g
15g
7g
0g
29g
130mg
11g
1g
0mg
0.015g/cal
0.13:1
Powdered Strawberry Kreme Doughnut
290cal
4g
32g
17g
8g
0g
31g
135mg
13g
1g
0mg
0.014g/cal
0.13:1
Pumpkin Spice Cake Doughnut
280cal
2g
39g
14g
6g
0g
38g
210mg
25g
1g
20mg
0.007g/cal
0.05:1
Reese's Classic Doughnut
410cal
-
-
25g
-
-
-
-
-
-
-
-
-
S'mores Classic Doughnut
350cal
3g
45g
17g
8g
0g
44g
150mg
27g
1g
0mg
0.009g/cal
0.07:1
S'mores Fudge Cake Doughnut
360cal
3g
59g
15g
7g
0g
57g
250mg
39g
2g
20mg
0.008g/cal
0.05:1
Strawberry Iced Doughnut with Sprinkles
210cal
3g
24g
11g
5g
0g
23g
85mg
11g
1g
0mg
0.014g/cal
0.13:1
Strawberry Iced Glazed Doughnut
190cal
3g
22g
11g
5g
0g
21g
30mg
10g
1g
0mg
0.016g/cal
0.14:1
Strawberry Shortcake Doughnut
360cal
4g
44g
18g
9g
0g
43g
140mg
24g
1g
0mg
0.011g/cal
0.09:1
Traditional Cake Doughnut
290cal
3g
28g
18g
7g
0g
27g
360mg
10g
1g
25mg
0.010g/cal
0.11:1
Trick-Or-Treat Doughnut
370cal
4g
53g
16g
8g
0g
52g
200mg
36g
1g
0mg
0.011g/cal
0.08:1
Bakery
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Asiago Cheese Bagel
300cal
11g
57g
4g
2g
0g
54g
660mg
2g
3g
5mg
0.037g/cal
0.19:1
Blueberry Bagel
270cal
9g
57g
1g
0g
0g
54g
470mg
6g
3g
0mg
0.033g/cal
0.16:1
Blueberry Muffin
380cal
4g
48g
19g
4g
0g
47g
280mg
26g
1g
75mg
0.011g/cal
0.08:1
Chocolate Chip Muffin
440cal
5g
55g
23g
6g
0g
54g
300mg
33g
1g
75mg
0.011g/cal
0.09:1
Cinnamon Coffee Cake Muffin
450cal
4g
55g
23g
6g
0g
54g
290mg
32g
1g
65mg
0.009g/cal
0.07:1
Cinnamon Raisin Bagel
250cal
9g
54g
1g
0g
0g
51g
440mg
5g
3g
0mg
0.036g/cal
0.17:1
Cinnamon Roll
670cal
7g
76g
38g
18g
1g
73g
65mg
41g
3g
15mg
0.010g/cal
0.09:1
Corn Muffin
310cal
6g
44g
13g
2g
0g
41g
340mg
19g
3g
45mg
0.019g/cal
0.14:1
Everything Bagel
280cal
10g
54g
4g
0g
0g
51g
1160mg
2g
3g
0mg
0.036g/cal
0.19:1
Glazed Cinnamon Roll
640cal
7g
88g
30g
14g
1g
85g
590mg
53g
3g
5mg
0.011g/cal
0.08:1
Glazed Honey Bun
320cal
3g
37g
19g
8g
0g
36g
160mg
19g
1g
5mg
0.009g/cal
0.08:1
Jumbo White Iced Honey Bun
561cal
8g
78g
24g
9g
0g
76g
330mg
42g
2g
0mg
0.014g/cal
0.10:1
Lemon Poppy Seed Muffin
430cal
5g
52g
22g
4g
0g
51g
310mg
28g
1g
70mg
0.012g/cal
0.10:1
Onion Bagel
260cal
10g
55g
1g
0g
0g
52g
580mg
2g
3g
0mg
0.038g/cal
0.18:1
Plain Bagel
260cal
10g
54g
1g
0g
0g
52g
490mg
1g
2g
0mg
0.038g/cal
0.19:1
Poppy Seed Bagel
280cal
10g
52g
4g
1g
0g
49g
460mg
2g
3g
0mg
0.036g/cal
0.19:1
Sesame Bagel
280cal
10g
52g
4g
1g
0g
49g
460mg
2g
3g
0mg
0.036g/cal
0.19:1
Triple Berry Muffin
300cal
5g
57g
6g
2g
0g
55g
400mg
29g
2g
0mg
0.017g/cal
0.09:1
Wholegrain Bagel
290cal
11g
54g
5g
1g
0g
45g
500mg
3g
9g
0mg
0.038g/cal
0.20:1
Desserts
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Banana
105cal
1g
27g
0g
0g
0g
24g
1mg
14g
3g
0mg
0.010g/cal
0.04:1
Caramel Butterscotch Sundae
450cal
10g
80g
10g
7g
0g
80g
280mg
58g
0g
40mg
0.022g/cal
0.13:1
Caramel Butterscotch Topping
190cal
3g
40g
3g
2g
0g
40g
95mg
27g
0g
5mg
0.016g/cal
0.07:1
Chocolate Cake Doughnut Shake (Large)
1084cal
23g
143g
50g
28g
2g
138g
684mg
105g
5g
133mg
0.021g/cal
0.16:1
Chocolate Cake Doughnut Sundae
560cal
8g
89g
21g
11g
0g
85g
360mg
64g
4g
30mg
0.014g/cal
0.09:1
Chocolate Cone
310cal
8g
50g
9g
6g
0g
48g
170mg
33g
2g
20mg
0.026g/cal
0.16:1
Chocolate Shake
750cal
20g
112g
24g
16g
1g
108g
460mg
90g
4g
60mg
0.027g/cal
0.18:1
Chocolate Syrup Topping
130cal
1g
33g
0g
0g
0g
32g
40mg
26g
1g
0mg
0.008g/cal
0.03:1
Hot Fudge Sundae
460cal
8g
68g
18g
15g
0g
67g
250mg
57g
1g
20mg
0.017g/cal
0.12:1
Hot Fudge Topping
210cal
2g
30g
10g
9g
0g
29g
110mg
25g
1g
0mg
0.010g/cal
0.07:1
Jelly
35cal
0g
9g
0g
0g
0g
9g
0mg
0g
0g
0mg
0.0000
0.000
Original Glazed Doughnut Shake (Large)
1001cal
23g
133g
43g
25g
2g
131g
800mg
97g
2g
133mg
0.023g/cal
0.17:1
Original Glazed Doughnut Sundae
460cal
7g
69g
17g
9g
0g
68g
230mg
48g
1g
20mg
0.015g/cal
0.10:1
Raspberry Filled Doughnut Shake (Large)
1050cal
23g
145g
43g
25g
2g
143g
834mg
107g
2g
133mg
0.022g/cal
0.16:1
Strawberry Cake Doughnut Sundae
560cal
7g
90g
20g
11g
0g
88g
380mg
70g
2g
35mg
0.013g/cal
0.08:1
Strawberry Shake
800cal
17g
137g
21g
13g
1g
135g
460mg
119g
2g
50mg
0.021g/cal
0.12:1
Strawberry Sundae
390cal
7g
73g
8g
5g
0g
71g
200mg
65g
2g
20mg
0.018g/cal
0.10:1
Strawberry Topping
90cal
1g
23g
0g
0g
0g
22g
15mg
22g
1g
0mg
0.011g/cal
0.04:1
Swirl Cone
300cal
8g
49g
9g
5g
0g
48g
170mg
34g
1g
20mg
0.027g/cal
0.16:1
Vanilla Cone
290cal
7g
48g
8g
5g
0g
48g
180mg
34g
0g
20mg
0.024g/cal
0.15:1
Vanilla Shake
720cal
18g
108g
24g
15g
1g
108g
470mg
91g
0g
60mg
0.025g/cal
0.17:1
Beverages
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
0.5% Low-Fat Milk
100cal
8g
13g
1g
1g
0g
13g
130mg
12g
0g
10mg
0.080g/cal
0.62:1
1% Chocolate Milk
150cal
8g
24g
3g
2g
0g
24g
200mg
23g
0g
15mg
0.053g/cal
0.33:1
1% Low-Fat Milk
110cal
9g
13g
3g
2g
0g
13g
130mg
12g
0g
10mg
0.082g/cal
0.69:1
1.5% Reduced-Fat Milk
120cal
8g
12g
4g
3g
0g
12g
130mg
12g
0g
15mg
0.067g/cal
0.67:1
2% Reduced-Fat Milk
130cal
8g
12g
5g
3g
0g
12g
130mg
12g
0g
20mg
0.062g/cal
0.67:1
3.25% Milk
150cal
8g
12g
8g
5g
0g
12g
120mg
11g
0g
35mg
0.053g/cal
0.67:1
Berries & Kreme Chiller (Large)
1034cal
5g
153g
47g
40g
0g
152g
367mg
118g
1g
50mg
0.005g/cal
0.03:1
Beverage Chocolate Drizzle
8cal
0g
2g
0g
0g
0g
2g
0mg
2g
0g
0mg
0.0000
0.000
Cappuccino with 2% Milk
200cal
13g
20g
8g
5g
0g
20g
200mg
20g
0g
33mg
0.065g/cal
0.65:1
Cappuccino with Skim Milk (Medium)
100cal
10g
15g
0g
0g
0g
15g
135mg
15g
0g
5mg
0.100g/cal
0.67:1
Caramel Iced Coffee (Large)
351cal
5g
75g
4g
2g
0g
75g
238mg
51g
0g
13mg
0.014g/cal
0.07:1
Caramel Latte with 2% Milk (Medium)
471cal
14g
79g
11g
7g
0g
79g
360mg
44g
0g
45mg
0.030g/cal
0.18:1
Caramel Latte with Skim Milk (Medium)
420cal
14g
79g
6g
4g
0g
79g
360mg
44g
0g
25mg
0.033g/cal
0.18:1
Caramel Mocha Latte (Medium)
350cal
14g
50g
10g
7g
0g
50g
340mg
29g
0g
40mg
0.040g/cal
0.28:1
Caramel Mocha with 2% Milk (Medium)
350cal
14g
50g
10g
7g
0g
50g
340mg
29g
0g
40mg
0.040g/cal
0.28:1
Caramel Mocha with Skim Milk (Medium)
300cal
14g
51g
5g
3g
0g
51g
340mg
29g
0g
20mg
0.047g/cal
0.27:1
Caramel Shot (Medium)
160cal
3g
36g
0g
-
0g
36g
60mg
36g
0g
0mg
0.019g/cal
0.08:1
Chocolate Iced Coffee (Medium)
200cal
5g
41g
3g
2g
0g
39g
70mg
36g
2g
5mg
0.025g/cal
0.12:1
Chocolate Shot (Medium)
140cal
1g
35g
1g
0g
0g
33g
25mg
30g
2g
0mg
0.007g/cal
0.03:1
Chocolate Whole Milk
200cal
8g
25g
8g
5g
0g
25g
200mg
23g
0g
35mg
0.040g/cal
0.32:1
Dark Roast Coffee (Medium)
4cal
1g
0g
0g
0g
0g
00
8mg
0g
0g
0mg
0.250g/cal
-
Decaf Coffee (Medium)
4cal
0g
1g
0g
0g
0g
1g
10mg
0g
0g
0mg
0.0000
0.000
Decaffeinated House Blend Coffee (Medium)
4cal
1g
0g
0g
0g
0g
00
0mg
0g
0g
0mg
0.250g/cal
-
Espresso Shot (Small)
00
0g
0g
0g
0g
0g
00
0mg
0g
0g
0mg
-
-
Fat-Free Chocolate Milk
130cal
8g
25g
0g
0g
0g
25g
190mg
23g
0g
5mg
0.062g/cal
0.32:1
Fat-Free Milk
90cal
8g
13g
0g
0g
0g
13g
130mg
12g
0g
5mg
0.089g/cal
0.62:1
Frozen Caramel Latte (Medium)
440cal
1g
76g
12g
8g
0g
76g
310mg
62g
0g
45mg
0.002g/cal
0.01:1
Frozen Lemonade (Medium)
270cal
0g
70g
0g
0g
0g
70g
15mg
68g
0g
0mg
0.0000
0.000
Frozen Mocha (Medium)
420cal
1g
70g
12g
8g
0g
68g
240mg
39g
2g
40mg
0.002g/cal
0.01:1
Frozen Vanilla Latte (Medium)
410cal
1g
71g
11g
7g
0g
71g
240mg
65g
0g
40mg
0.002g/cal
0.01:1
Hazelnut Latte with 2% Milk (Medium)
330cal
13g
53g
7g
4g
0g
53g
210mg
33g
0g
25mg
0.039g/cal
0.25:1
Hazelnut Latte with Skim Milk (Medium)
280cal
13g
54g
1g
1g
0g
54g
210mg
33g
0g
5mg
0.046g/cal
0.24:1
Hazelnut Shot (Medium)
210cal
0g
51g
0g
0g
0g
51g
0mg
48g
0g
0mg
0.0000
0.000
Horizon Chocolate Organic Milk Box
180cal
8g
27g
5g
3g
0g
27g
160mg
27g
-
20mg
0.044g/cal
0.30:1
Horizon Plain Organic Milk Box
110cal
8g
13g
3g
2g
0g
13g
130mg
12g
0g
10mg
0.073g/cal
0.62:1
Hot Chocolate with 2% Milk (Medium)
490cal
19g
71g
17g
11g
0g
68g
460mg
40g
3g
40mg
0.039g/cal
0.27:1
Hot Chocolate with Water (Medium)
300cal
5g
52g
10g
7g
0g
49g
270mg
40g
3g
10mg
0.017g/cal
0.10:1
Hot or Iced Americano (Medium)
5cal
0g
1g
0g
0g
0g
1g
25mg
0g
0g
0mg
0.0000
0.000
House Blend Coffee (Medium)
4cal
1g
0g
0g
0g
0g
00
0mg
0g
0g
0mg
0.250g/cal
-
Iced Caramel Latte with 2% Milk (Medium)
430cal
9g
72g
11g
7g
0g
72g
300mg
45g
0g
40mg
0.021g/cal
0.13:1
Iced Caramel Latte with Skim Milk (Medium)
400cal
9g
73g
8g
5g
0g
73g
300mg
45g
0g
30mg
0.022g/cal
0.12:1
Iced Caramel Mocha Latte (Medium)
300cal
14g
51g
5g
3g
0g
51g
340mg
29g
0g
20mg
0.047g/cal
0.27:1
Iced Caramel Mocha with 2% Milk (Medium)
310cal
9g
44g
11g
7g
0g
44g
280mg
30g
0g
40mg
0.029g/cal
0.20:1
Iced Caramel Mocha, with Skim Milk (Medium)
280cal
9g
44g
7g
5g
0g
44g
280mg
30g
0g
25mg
0.032g/cal
0.20:1
Iced Coffee (Medium)
45cal
3g
4g
2g
1g
0g
4g
55mg
4g
0g
5mg
0.067g/cal
0.75:1
Iced Hazelnut Coffee (Medium)
180cal
3g
38g
2g
1g
0g
38g
55mg
33g
0g
5mg
0.017g/cal
0.08:1
Iced Hazelnut Latte with 2% Milk (Medium)
250cal
7g
45g
4g
3g
0g
45g
120mg
33g
0g
15mg
0.028g/cal
0.16:1
Iced Hazelnut Latte with Skim Milk (Medium)
220cal
7g
45g
1g
0g
0g
45g
120mg
33g
0g
5mg
0.032g/cal
0.16:1
Iced Latte with 2% Milk (Medium)
130cal
9g
14g
5g
3g
0g
14g
150mg
0g
0g
20mg
0.069g/cal
0.64:1
Iced Latte with Skim Milk (Medium)
80cal
8g
12g
0g
0g
0g
12g
110mg
12g
0g
5mg
0.100g/cal
0.67:1
Iced Mocha with 2% Milk (Medium)
330cal
8g
50g
11g
7g
0g
48g
160mg
2g
2g
35mg
0.024g/cal
0.16:1
Iced Mocha, with Skim Milk (Medium)
310cal
8g
52g
8g
5g
0g
50g
160mg
2g
2g
25mg
0.026g/cal
0.15:1
Iced Skinny Caramel Latte (Medium)
220cal
7g
41g
3g
2g
0g
33g
220mg
1g
8g
15mg
0.032g/cal
0.17:1
Iced Skinny Latte (Medium)
80cal
7g
11g
1g
0g
0g
11g
125mg
0g
0g
5mg
0.087g/cal
0.64:1
Iced Skinny Vanilla Latte (Medium)
90cal
7g
15g
1g
0g
0g
15g
120mg
0g
0g
5mg
0.078g/cal
0.47:1
Iced Vanilla Latte with 2% Milk (Medium)
210cal
7g
37g
4g
3g
0g
37g
120mg
26g
0g
15mg
0.033g/cal
0.19:1
Iced Vanilla Latte with Skim Milk (Medium)
190cal
7g
38g
1g
0g
0g
38g
120mg
26g
0g
5mg
0.037g/cal
0.18:1
Latte with 2% Milk (Medium)
190cal
13g
19g
7g
4g
0g
19g
210mg
0g
0g
25mg
0.068g/cal
0.68:1
Lemonade Chiller (Medium)
280cal
0g
73g
0g
0g
0g
73g
10mg
72g
0g
0mg
0.0000
0.000
Mocha Latte with 2% Milk (Medium)
390cal
14g
58g
11g
7g
0g
56g
220mg
1g
2g
40mg
0.036g/cal
0.24:1
Mocha Latte with Skim Milk (Medium)
380cal
14g
60g
8g
5g
0g
58g
240mg
2g
2g
30mg
0.037g/cal
0.23:1
Mocha with 2% Milk (Medium)
390cal
14g
58g
11g
7g
0g
56g
220mg
1g
2g
40mg
0.036g/cal
0.24:1
Mocha, with Skim Milk (Medium)
380cal
14g
60g
8g
5g
0g
58g
240mg
2g
2g
30mg
0.037g/cal
0.23:1
Original Kreme Shot (Medium)
160cal
0g
39g
0g
0g
0g
39g
0mg
39g
0g
0mg
0.0000
0.000
Skinny Cappuccino (Medium)
110cal
10g
15g
1g
0g
0g
15g
160mg
0g
0g
5mg
0.091g/cal
0.67:1
Skinny Caramel Latte (Medium)
280cal
13g
49g
3g
3g
0g
41g
300mg
1g
8g
15mg
0.046g/cal
0.27:1
Skinny Latte (Medium)
140cal
13g
20g
1g
1g
0g
20g
210mg
0g
0g
5mg
0.093g/cal
0.65:1
Skinny Vanilla Latte (Medium)
140cal
13g
24g
1g
1g
0g
24g
210mg
0g
0g
5mg
0.093g/cal
0.54:1
Strawberry Chiller (Medium)
270cal
0g
69g
0g
0g
0g
69g
10mg
67g
0g
0mg
0.0000
0.000
Strawberry Organic Milk Box
200cal
8g
31g
5g
3g
0g
31g
130mg
31g
0g
20mg
0.040g/cal
0.26:1
Vanilla Iced Coffee (Medium)
150cal
3g
30g
2g
1g
0g
30g
55mg
36g
0g
5mg
0.020g/cal
0.10:1
Vanilla Latte with 2% Milk (Medium)
300cal
13g
46g
7g
4g
0g
46g
210mg
26g
0g
25mg
0.043g/cal
0.28:1
Vanilla Latte with Skim Milk (Medium)
250cal
13g
46g
1g
1g
0g
46g
210mg
26g
0g
5mg
0.052g/cal
0.28:1
Vanilla Organic Milk Box
190cal
8g
30g
5g
3g
0g
30g
115mg
29g
0g
20mg
0.042g/cal
0.27:1
Vanilla Shot (Medium)
220cal
0g
54g
0g
0g
0g
54g
0mg
54g
0g
0mg
0.0000
0.000
Very Berry Chiller (Large)
284cal
0g
72g
0g
0g
0g
72g
17mg
72g
0g
0mg
0.0000
0.000
Whipped Topping
57cal
0g
3g
4g
3g
0g
3g
0mg
3g
0g
14mg
0.0000
0.000
Condiments
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Garden Vegetable Cream Cheese
80cal
1g
2g
7g
5g
0g
2g
150mg
1g
0g
30mg
0.013g/cal
0.50:1
Plain Cream Cheese
80cal
1g
1g
8g
5g
0g
1g
115mg
1g
0g
30mg
0.013g/cal
1.00:1
Reduced-Fat Cream Cheese
60cal
2g
2g
5g
3g
0g
2g
130mg
2g
0g
20mg
0.033g/cal
1.00:1
Salted Butter
90cal
0g
0g
10g
7g
0g
00
115mg
0g
0g
30mg
0.0000
-
Strawberry Reduced-Fat Cream Cheese
80cal
1g
4g
7g
4g
0g
4g
100mg
4g
0g
25mg
0.013g/cal
0.25:1