Krispy Kreme Nutrition Facts and Calories
Breakfast
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Apple Cinnamon Medley Oatmeal Topping
70
1g
17g
0g
5mg
15g
1g
0mg
0.014
0.06
Banana Oatmeal Topping
60
1g
15g
0g
0mg
10g
2g
0mg
0.017
0.07
Brown Sugar Oatmeal Topping
50
0g
13g
0g
0mg
13g
0g
0mg
0.000
0.00
Dried Fruit Blend Oatmeal Topping
80
0g
20g
0g
0mg
17g
2g
0mg
0.000
0.00
Quaker Organic Instant Oatmeal
100
4g
19g
2g
0mg
0g
3g
0mg
0.040
0.21
Doughnuts
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Apple Fritter Doughnut
350
3g
42g
19g
110mg
26g
1g
0mg
0.009
0.07
Cake Batter Doughnut
360
4g
45g
18g
170mg
26g
1g
0mg
0.011
0.09
Caramel Popcorn Doughnut
370
4g
46g
20g
170mg
27g
1g
0mg
0.011
0.09
Chocolate Iced Cake Doughnut
340
3g
40g
19g
370mg
21g
1g
25mg
0.009
0.07
Chocolate Iced Custard Filled Doughnut
300
4g
37g
15g
140mg
16g
1g
0mg
0.013
0.11
Chocolate Iced Doughnut with Kreme Filling
360
4g
41g
19g
140mg
22g
1g
0mg
0.011
0.10
Chocolate Iced Glazed Cruller Doughnut
240
2g
25g
15g
230mg
14g
0g
15mg
0.008
0.08
Chocolate Iced Glazed Doughnut
240
3g
33g
11g
90mg
20g
1g
0mg
0.013
0.09
Chocolate Iced Glazed Doughnut with Halloween Sprinkles
250
3g
36g
11g
90mg
22g
1g
0mg
0.012
0.08
Chocolate Iced Glazed Doughnut with Sprinkles
250
3g
36g
11g
90mg
22g
1g
0mg
0.012
0.08
Chocolate Iced Raspberry Filled Doughnut
310
4g
41g
15g
140mg
22g
1g
0mg
0.013
0.10
Cinnamon Apple Filled Doughnut
270
4g
31g
15g
130mg
11g
1g
0mg
0.015
0.13
Cinnamon Bun Doughnut
270
4g
29g
16g
115mg
12g
1g
0mg
0.015
0.14
Cinnamon Sugar Doughnut
190
3g
21g
11g
85mg
8g
1g
0mg
0.016
0.14
Cinnamon Twist Doughnut
210
3g
26g
11g
90mg
13g
1g
0mg
0.014
0.12
Cotton Candy Doughnut
300
3g
42g
14g
105mg
27g
1g
0mg
0.010
0.07
Double Dark Chocolate Doughnut
370
4g
46g
20g
160mg
26g
2g
0mg
0.011
0.09
Dulce De Leche Doughnut
300
4g
35g
16g
140mg
16g
1g
0mg
0.013
0.11
Glazed Blueberry Cake Doughnut
300
2g
40g
15g
210mg
26g
1g
20mg
0.007
0.05
Glazed Blueberry Cake Doughnut Holes (4 pieces)
180
2g
28g
7g
220mg
17g
0g
15mg
0.011
0.07
Glazed Chocolate Cake Doughnut
250
3g
38g
10g
210mg
24g
1g
20mg
0.012
0.08
Glazed Chocolate Cake Doughnut Holes (4 pieces)
170
2g
27g
7g
210mg
16g
1g
15mg
0.012
0.07
Glazed Cinnamon Doughnut
220
2g
29g
11g
85mg
16g
1g
0mg
0.009
0.07
Glazed Doughnut with Kreme Filling
340
4g
40g
19g
140mg
22g
1g
0mg
0.012
0.10
Glazed Lemon Filled Doughnut
290
4g
37g
15g
130mg
16g
1g
0mg
0.014
0.11
Glazed Raspberry Filled Doughnut
290
4g
38g
15g
140mg
19g
1g
0mg
0.014
0.11
Glazed Sour Cream Doughnut
300
2g
40g
15g
220mg
26g
1g
20mg
0.007
0.05
Jack O-Lantern Doughnut
310
4g
41g
15g
120mg
24g
1g
0mg
0.013
0.10
Maple Iced Glazed Doughnut
240
3g
34g
11g
85mg
21g
1g
0mg
0.013
0.09
Mini Chocolate Iced Doughnut with Sprinkles (2 doughnuts)
250
2g
40g
10g
80mg
27g
1g
0mg
0.008
0.05
Mini Chocolate Iced Glazed Doughnut (2 doughnuts)
230
2g
36g
9g
80mg
24g
1g
0mg
0.009
0.06
Mini Original Glazed Doughnut (3 doughnuts)
250
3g
30g
13g
115mg
14g
1g
0mg
0.012
0.10
Monster Batter Doughnut
360
4g
46g
18g
160mg
27g
1g
0mg
0.011
0.09
New York Cheesecake Doughnut
320
4g
35g
18g
170mg
17g
1g
10mg
0.013
0.11
Original Glazed Doughnut
190
3g
22g
11g
85mg
10g
0g
0mg
0.016
0.14
Original Glazed Doughnut Holes (5 pieces)
210
3g
25g
12g
85mg
13g
1g
0mg
0.014
0.12
Powdered Blueberry Filled Doughnut
270
4g
31g
15g
130mg
10g
1g
0mg
0.015
0.13
Powdered Cake Doughnut
310
3g
32g
19g
370mg
13g
1g
25mg
0.010
0.09
Powdered Cinnamon Cake Doughnut
250
3g
24g
16g
340mg
6g
1g
25mg
0.012
0.13
Powdered Lemon Kreme Doughnut
290
4g
32g
17g
135mg
12g
1g
0mg
0.014
0.13
Powdered Strawberry Filled Doughnut
270
4g
30g
15g
130mg
11g
1g
0mg
0.015
0.13
Powdered Strawberry Kreme Doughnut
290
4g
32g
17g
135mg
13g
1g
0mg
0.014
0.13
Pumpkin Spice Cake Doughnut
280
2g
39g
14g
210mg
25g
1g
20mg
0.007
0.05
Reese's Classic Doughnut
410
-
-
25g
-
-
-
-
-
-
S'mores Classic Doughnut
350
3g
45g
17g
150mg
27g
1g
0mg
0.009
0.07
S'mores Fudge Cake Doughnut
360
3g
59g
15g
250mg
39g
2g
20mg
0.008
0.05
Strawberry Iced Doughnut with Sprinkles
210
3g
24g
11g
85mg
11g
1g
0mg
0.014
0.13
Strawberry Iced Glazed Doughnut
190
3g
22g
11g
30mg
10g
1g
0mg
0.016
0.14
Strawberry Shortcake Doughnut
360
4g
44g
18g
140mg
24g
1g
0mg
0.011
0.09
Traditional Cake Doughnut
290
3g
28g
18g
360mg
10g
1g
25mg
0.010
0.11
Trick-Or-Treat Doughnut
370
4g
53g
16g
200mg
36g
1g
0mg
0.011
0.08
Bakery
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Asiago Cheese Bagel
300
11g
57g
4g
660mg
2g
3g
5mg
0.037
0.19
Blueberry Bagel
270
9g
57g
1g
470mg
6g
3g
0mg
0.033
0.16
Blueberry Muffin
380
4g
48g
19g
280mg
26g
1g
75mg
0.011
0.08
Chocolate Chip Muffin
440
5g
55g
23g
300mg
33g
1g
75mg
0.011
0.09
Cinnamon Coffee Cake Muffin
450
4g
55g
23g
290mg
32g
1g
65mg
0.009
0.07
Cinnamon Raisin Bagel
250
9g
54g
1g
440mg
5g
3g
0mg
0.036
0.17
Cinnamon Roll
670
7g
76g
38g
65mg
41g
3g
15mg
0.010
0.09
Corn Muffin
310
6g
44g
13g
340mg
19g
3g
45mg
0.019
0.14
Everything Bagel
280
10g
54g
4g
1160mg
2g
3g
0mg
0.036
0.19
Glazed Cinnamon Roll
640
7g
88g
30g
590mg
53g
3g
5mg
0.011
0.08
Glazed Honey Bun
320
3g
37g
19g
160mg
19g
1g
5mg
0.009
0.08
Jumbo White Iced Honey Bun
561
8g
78g
24g
330mg
42g
2g
0mg
0.014
0.10
Lemon Poppy Seed Muffin
430
5g
52g
22g
310mg
28g
1g
70mg
0.012
0.10
Onion Bagel
260
10g
55g
1g
580mg
2g
3g
0mg
0.038
0.18
Plain Bagel
260
10g
54g
1g
490mg
1g
2g
0mg
0.038
0.19
Poppy Seed Bagel
280
10g
52g
4g
460mg
2g
3g
0mg
0.036
0.19
Sesame Bagel
280
10g
52g
4g
460mg
2g
3g
0mg
0.036
0.19
Triple Berry Muffin
300
5g
57g
6g
400mg
29g
2g
0mg
0.017
0.09
Wholegrain Bagel
290
11g
54g
5g
500mg
3g
9g
0mg
0.038
0.20
Desserts
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Banana
105
1g
27g
0g
1mg
14g
3g
0mg
0.010
0.04
Caramel Butterscotch Sundae
450
10g
80g
10g
280mg
58g
0g
40mg
0.022
0.13
Caramel Butterscotch Topping
190
3g
40g
3g
95mg
27g
0g
5mg
0.016
0.07
Chocolate Cake Doughnut Shake (Large)
1084
23g
143g
50g
684mg
105g
5g
133mg
0.021
0.16
Chocolate Cake Doughnut Sundae
560
8g
89g
21g
360mg
64g
4g
30mg
0.014
0.09
Chocolate Cone
310
8g
50g
9g
170mg
33g
2g
20mg
0.026
0.16
Chocolate Shake
750
20g
112g
24g
460mg
90g
4g
60mg
0.027
0.18
Chocolate Syrup Topping
130
1g
33g
0g
40mg
26g
1g
0mg
0.008
0.03
Hot Fudge Sundae
460
8g
68g
18g
250mg
57g
1g
20mg
0.017
0.12
Hot Fudge Topping
210
2g
30g
10g
110mg
25g
1g
0mg
0.010
0.07
Jelly
35
0g
9g
0g
0mg
0g
0g
0mg
0.000
0.00
Original Glazed Doughnut Shake (Large)
1001
23g
133g
43g
800mg
97g
2g
133mg
0.023
0.17
Original Glazed Doughnut Sundae
460
7g
69g
17g
230mg
48g
1g
20mg
0.015
0.10
Raspberry Filled Doughnut Shake (Large)
1050
23g
145g
43g
834mg
107g
2g
133mg
0.022
0.16
Strawberry Cake Doughnut Sundae
560
7g
90g
20g
380mg
70g
2g
35mg
0.013
0.08
Strawberry Shake
800
17g
137g
21g
460mg
119g
2g
50mg
0.021
0.12
Strawberry Sundae
390
7g
73g
8g
200mg
65g
2g
20mg
0.018
0.10
Strawberry Topping
90
1g
23g
0g
15mg
22g
1g
0mg
0.011
0.04
Swirl Cone
300
8g
49g
9g
170mg
34g
1g
20mg
0.027
0.16
Vanilla Cone
290
7g
48g
8g
180mg
34g
0g
20mg
0.024
0.15
Vanilla Shake
720
18g
108g
24g
470mg
91g
0g
60mg
0.025
0.17
Beverages
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
0.5% Low-Fat Milk
100
8g
13g
1g
130mg
12g
0g
10mg
0.080
0.62
1% Chocolate Milk
150
8g
24g
3g
200mg
23g
0g
15mg
0.053
0.33
1% Low-Fat Milk
110
9g
13g
3g
130mg
12g
0g
10mg
0.082
0.69
1.5% Reduced-Fat Milk
120
8g
12g
4g
130mg
12g
0g
15mg
0.067
0.67
2% Reduced-Fat Milk
130
8g
12g
5g
130mg
12g
0g
20mg
0.062
0.67
3.25% Milk
150
8g
12g
8g
120mg
11g
0g
35mg
0.053
0.67
Berries & Kreme Chiller (Large)
1034
5g
153g
47g
367mg
118g
1g
50mg
0.005
0.03
Beverage Chocolate Drizzle
8
0g
2g
0g
0mg
2g
0g
0mg
0.000
0.00
Cappuccino with 2% Milk
200
13g
20g
8g
200mg
20g
0g
33mg
0.065
0.65
Cappuccino with Skim Milk (Medium)
100
10g
15g
0g
135mg
15g
0g
5mg
0.100
0.67
Caramel Iced Coffee (Large)
351
5g
75g
4g
238mg
51g
0g
13mg
0.014
0.07
Caramel Latte with 2% Milk (Medium)
471
14g
79g
11g
360mg
44g
0g
45mg
0.030
0.18
Caramel Latte with Skim Milk (Medium)
420
14g
79g
6g
360mg
44g
0g
25mg
0.033
0.18
Caramel Mocha Latte (Medium)
350
14g
50g
10g
340mg
29g
0g
40mg
0.040
0.28
Caramel Mocha with 2% Milk (Medium)
350
14g
50g
10g
340mg
29g
0g
40mg
0.040
0.28
Caramel Mocha with Skim Milk (Medium)
300
14g
51g
5g
340mg
29g
0g
20mg
0.047
0.27
Caramel Shot (Medium)
160
3g
36g
0g
60mg
36g
0g
0mg
0.019
0.08
Chocolate Iced Coffee (Medium)
200
5g
41g
3g
70mg
36g
2g
5mg
0.025
0.12
Chocolate Shot (Medium)
140
1g
35g
1g
25mg
30g
2g
0mg
0.007
0.03
Chocolate Whole Milk
200
8g
25g
8g
200mg
23g
0g
35mg
0.040
0.32
Dark Roast Coffee (Medium)
4
1g
0g
0g
8mg
0g
0g
0mg
0.250
-
Decaf Coffee (Medium)
4
0g
1g
0g
10mg
0g
0g
0mg
0.000
0.00
Decaffeinated House Blend Coffee (Medium)
4
1g
0g
0g
0mg
0g
0g
0mg
0.250
-
Espresso Shot (Small)
0
0g
0g
0g
0mg
0g
0g
0mg
-
-
Fat-Free Chocolate Milk
130
8g
25g
0g
190mg
23g
0g
5mg
0.062
0.32
Fat-Free Milk
90
8g
13g
0g
130mg
12g
0g
5mg
0.089
0.62
Frozen Caramel Latte (Medium)
440
1g
76g
12g
310mg
62g
0g
45mg
0.002
0.01
Frozen Lemonade (Medium)
270
0g
70g
0g
15mg
68g
0g
0mg
0.000
0.00
Frozen Mocha (Medium)
420
1g
70g
12g
240mg
39g
2g
40mg
0.002
0.01
Frozen Vanilla Latte (Medium)
410
1g
71g
11g
240mg
65g
0g
40mg
0.002
0.01
Hazelnut Latte with 2% Milk (Medium)
330
13g
53g
7g
210mg
33g
0g
25mg
0.039
0.25
Hazelnut Latte with Skim Milk (Medium)
280
13g
54g
1g
210mg
33g
0g
5mg
0.046
0.24
Hazelnut Shot (Medium)
210
0g
51g
0g
0mg
48g
0g
0mg
0.000
0.00
Horizon Chocolate Organic Milk Box
180
8g
27g
5g
160mg
27g
-
20mg
0.044
0.30
Horizon Plain Organic Milk Box
110
8g
13g
3g
130mg
12g
0g
10mg
0.073
0.62
Hot Chocolate with 2% Milk (Medium)
490
19g
71g
17g
460mg
40g
3g
40mg
0.039
0.27
Hot Chocolate with Water (Medium)
300
5g
52g
10g
270mg
40g
3g
10mg
0.017
0.10
Hot or Iced Americano (Medium)
5
0g
1g
0g
25mg
0g
0g
0mg
0.000
0.00
House Blend Coffee (Medium)
4
1g
0g
0g
0mg
0g
0g
0mg
0.250
-
Iced Caramel Latte with 2% Milk (Medium)
430
9g
72g
11g
300mg
45g
0g
40mg
0.021
0.13
Iced Caramel Latte with Skim Milk (Medium)
400
9g
73g
8g
300mg
45g
0g
30mg
0.022
0.12
Iced Caramel Mocha Latte (Medium)
300
14g
51g
5g
340mg
29g
0g
20mg
0.047
0.27
Iced Caramel Mocha with 2% Milk (Medium)
310
9g
44g
11g
280mg
30g
0g
40mg
0.029
0.20
Iced Caramel Mocha, with Skim Milk (Medium)
280
9g
44g
7g
280mg
30g
0g
25mg
0.032
0.20
Iced Coffee (Medium)
45
3g
4g
2g
55mg
4g
0g
5mg
0.067
0.75
Iced Hazelnut Coffee (Medium)
180
3g
38g
2g
55mg
33g
0g
5mg
0.017
0.08
Iced Hazelnut Latte with 2% Milk (Medium)
250
7g
45g
4g
120mg
33g
0g
15mg
0.028
0.16
Iced Hazelnut Latte with Skim Milk (Medium)
220
7g
45g
1g
120mg
33g
0g
5mg
0.032
0.16
Iced Latte with 2% Milk (Medium)
130
9g
14g
5g
150mg
0g
0g
20mg
0.069
0.64
Iced Latte with Skim Milk (Medium)
80
8g
12g
0g
110mg
12g
0g
5mg
0.100
0.67
Iced Mocha with 2% Milk (Medium)
330
8g
50g
11g
160mg
2g
2g
35mg
0.024
0.16
Iced Mocha, with Skim Milk (Medium)
310
8g
52g
8g
160mg
2g
2g
25mg
0.026
0.15
Iced Skinny Caramel Latte (Medium)
220
7g
41g
3g
220mg
1g
8g
15mg
0.032
0.17
Iced Skinny Latte (Medium)
80
7g
11g
1g
125mg
0g
0g
5mg
0.087
0.64
Iced Skinny Vanilla Latte (Medium)
90
7g
15g
1g
120mg
0g
0g
5mg
0.078
0.47
Iced Vanilla Latte with 2% Milk (Medium)
210
7g
37g
4g
120mg
26g
0g
15mg
0.033
0.19
Iced Vanilla Latte with Skim Milk (Medium)
190
7g
38g
1g
120mg
26g
0g
5mg
0.037
0.18
Latte with 2% Milk (Medium)
190
13g
19g
7g
210mg
0g
0g
25mg
0.068
0.68
Lemonade Chiller (Medium)
280
0g
73g
0g
10mg
72g
0g
0mg
0.000
0.00
Mocha Latte with 2% Milk (Medium)
390
14g
58g
11g
220mg
1g
2g
40mg
0.036
0.24
Mocha Latte with Skim Milk (Medium)
380
14g
60g
8g
240mg
2g
2g
30mg
0.037
0.23
Mocha with 2% Milk (Medium)
390
14g
58g
11g
220mg
1g
2g
40mg
0.036
0.24
Mocha, with Skim Milk (Medium)
380
14g
60g
8g
240mg
2g
2g
30mg
0.037
0.23
Original Kreme Shot (Medium)
160
0g
39g
0g
0mg
39g
0g
0mg
0.000
0.00
Skinny Cappuccino (Medium)
110
10g
15g
1g
160mg
0g
0g
5mg
0.091
0.67
Skinny Caramel Latte (Medium)
280
13g
49g
3g
300mg
1g
8g
15mg
0.046
0.27
Skinny Latte (Medium)
140
13g
20g
1g
210mg
0g
0g
5mg
0.093
0.65
Skinny Vanilla Latte (Medium)
140
13g
24g
1g
210mg
0g
0g
5mg
0.093
0.54
Strawberry Chiller (Medium)
270
0g
69g
0g
10mg
67g
0g
0mg
0.000
0.00
Strawberry Organic Milk Box
200
8g
31g
5g
130mg
31g
0g
20mg
0.040
0.26
Vanilla Iced Coffee (Medium)
150
3g
30g
2g
55mg
36g
0g
5mg
0.020
0.10
Vanilla Latte with 2% Milk (Medium)
300
13g
46g
7g
210mg
26g
0g
25mg
0.043
0.28
Vanilla Latte with Skim Milk (Medium)
250
13g
46g
1g
210mg
26g
0g
5mg
0.052
0.28
Vanilla Organic Milk Box
190
8g
30g
5g
115mg
29g
0g
20mg
0.042
0.27
Vanilla Shot (Medium)
220
0g
54g
0g
0mg
54g
0g
0mg
0.000
0.00
Very Berry Chiller (Large)
284
0g
72g
0g
17mg
72g
0g
0mg
0.000
0.00
Whipped Topping
57
0g
3g
4g
0mg
3g
0g
14mg
0.000
0.00
Condiments
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Garden Vegetable Cream Cheese
80
1g
2g
7g
150mg
1g
0g
30mg
0.013
0.50
Plain Cream Cheese
80
1g
1g
8g
115mg
1g
0g
30mg
0.013
1.00
Reduced-Fat Cream Cheese
60
2g
2g
5g
130mg
2g
0g
20mg
0.033
1.00
Salted Butter
90
0g
0g
10g
115mg
0g
0g
30mg
0.000
-
Strawberry Reduced-Fat Cream Cheese
80
1g
4g
7g
100mg
4g
0g
25mg
0.013
0.25
Frequently Asked Questions about Krispy Kreme Nutrition
What is the lowest calorie item at Krispy Kreme?
The Espresso Shot (Small) with only 0 calories.