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Krispy Kreme Nutrition Facts and Calories PDF

Generated on 12/3/2025 by HealthyFastFood.org

Breakfast (5 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Apple Cinnamon Medley Oatmeal Topping	70cal	1g	17g	0g	0g	16g	5mg	15g	1g	0mg	0.014g/cal	0.06:1
Banana Oatmeal Topping	60cal	1g	15g	0g	0g	13g	0mg	10g	2g	0mg	0.017g/cal	0.07:1
Brown Sugar Oatmeal Topping	50cal	0g	13g	0g	0g	13g	0mg	13g	0g	0mg	0.000g/cal	0.00:1
Dried Fruit Blend Oatmeal Topping	80cal	0g	20g	0g	0g	18g	0mg	17g	2g	0mg	0.000g/cal	0.00:1
Quaker Organic Instant Oatmeal	100cal	4g	19g	2g	0g	16g	0mg	0g	3g	0mg	0.040g/cal	0.21:1

Doughnuts (51 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Apple Fritter Doughnut	350cal	3g	42g	19g	9g	41g	110mg	26g	1g	0mg	0.009g/cal	0.07:1
Cake Batter Doughnut	360cal	4g	45g	18g	8g	44g	170mg	26g	1g	0mg	0.011g/cal	0.09:1
Caramel Popcorn Doughnut	370cal	4g	46g	20g	9g	45g	170mg	27g	1g	0mg	0.011g/cal	0.09:1
Chocolate Iced Cake Doughnut	340cal	3g	40g	19g	7g	39g	370mg	21g	1g	25mg	0.009g/cal	0.07:1
Chocolate Iced Custard Filled Doughnut	300cal	4g	37g	15g	7g	36g	140mg	16g	1g	0mg	0.013g/cal	0.11:1
Chocolate Iced Doughnut with Kreme Filling	360cal	4g	41g	19g	9g	40g	140mg	22g	1g	0mg	0.011g/cal	0.10:1
Chocolate Iced Glazed Cruller Doughnut	240cal	2g	25g	15g	6g	25g	230mg	14g	0g	15mg	0.008g/cal	0.08:1
Chocolate Iced Glazed Doughnut	240cal	3g	33g	11g	5g	32g	90mg	20g	1g	0mg	0.013g/cal	0.09:1
Chocolate Iced Glazed Doughnut with Halloween Sprinkles	250cal	3g	36g	11g	5g	35g	90mg	22g	1g	0mg	0.012g/cal	0.08:1
Chocolate Iced Glazed Doughnut with Sprinkles	250cal	3g	36g	11g	5g	35g	90mg	22g	1g	0mg	0.012g/cal	0.08:1
Chocolate Iced Raspberry Filled Doughnut	310cal	4g	41g	15g	7g	40g	140mg	22g	1g	0mg	0.013g/cal	0.10:1
Cinnamon Apple Filled Doughnut	270cal	4g	31g	15g	7g	30g	130mg	11g	1g	0mg	0.015g/cal	0.13:1
Cinnamon Bun Doughnut	270cal	4g	29g	16g	7g	28g	115mg	12g	1g	0mg	0.015g/cal	0.14:1
Cinnamon Sugar Doughnut	190cal	3g	21g	11g	5g	20g	85mg	8g	1g	0mg	0.016g/cal	0.14:1
Cinnamon Twist Doughnut	210cal	3g	26g	11g	5g	25g	90mg	13g	1g	0mg	0.014g/cal	0.12:1
Cotton Candy Doughnut	300cal	3g	42g	14g	6g	41g	105mg	27g	1g	0mg	0.010g/cal	0.07:1
Double Dark Chocolate Doughnut	370cal	4g	46g	20g	9g	44g	160mg	26g	2g	0mg	0.011g/cal	0.09:1
Dulce De Leche Doughnut	300cal	4g	35g	16g	7g	34g	140mg	16g	1g	0mg	0.013g/cal	0.11:1
Glazed Blueberry Cake Doughnut	300cal	2g	40g	15g	6g	39g	210mg	26g	1g	20mg	0.007g/cal	0.05:1
Glazed Blueberry Cake Doughnut Holes (4 pieces)	180cal	2g	28g	7g	3g	28g	220mg	17g	0g	15mg	0.011g/cal	0.07:1
Glazed Chocolate Cake Doughnut	250cal	3g	38g	10g	5g	37g	210mg	24g	1g	20mg	0.012g/cal	0.08:1
Glazed Chocolate Cake Doughnut Holes (4 pieces)	170cal	2g	27g	7g	3g	26g	210mg	16g	1g	15mg	0.012g/cal	0.07:1
Glazed Cinnamon Doughnut	220cal	2g	29g	11g	5g	28g	85mg	16g	1g	0mg	0.009g/cal	0.07:1
Glazed Doughnut with Kreme Filling	340cal	4g	40g	19g	9g	39g	140mg	22g	1g	0mg	0.012g/cal	0.10:1
Glazed Lemon Filled Doughnut	290cal	4g	37g	15g	7g	36g	130mg	16g	1g	0mg	0.014g/cal	0.11:1
Glazed Raspberry Filled Doughnut	290cal	4g	38g	15g	7g	37g	140mg	19g	1g	0mg	0.014g/cal	0.11:1
Glazed Sour Cream Doughnut	300cal	2g	40g	15g	6g	39g	220mg	26g	1g	20mg	0.007g/cal	0.05:1
Jack O-Lantern Doughnut	310cal	4g	41g	15g	7g	40g	120mg	24g	1g	0mg	0.013g/cal	0.10:1
Maple Iced Glazed Doughnut	240cal	3g	34g	11g	5g	33g	85mg	21g	1g	0mg	0.013g/cal	0.09:1
Mini Chocolate Iced Doughnut with Sprinkles (2 doughnuts)	250cal	2g	40g	10g	4g	39g	80mg	27g	1g	0mg	0.008g/cal	0.05:1
Mini Chocolate Iced Glazed Doughnut (2 doughnuts)	230cal	2g	36g	9g	4g	35g	80mg	24g	1g	0mg	0.009g/cal	0.06:1
Mini Original Glazed Doughnut (3 doughnuts)	250cal	3g	30g	13g	6g	29g	115mg	14g	1g	0mg	0.012g/cal	0.10:1
Monster Batter Doughnut	360cal	4g	46g	18g	8g	45g	160mg	27g	1g	0mg	0.011g/cal	0.09:1
New York Cheesecake Doughnut	320cal	4g	35g	18g	8g	34g	170mg	17g	1g	10mg	0.013g/cal	0.11:1
Original Glazed Doughnut	190cal	3g	22g	11g	5g	22g	85mg	10g	0g	0mg	0.016g/cal	0.14:1
Original Glazed Doughnut Holes (5 pieces)	210cal	3g	25g	12g	5g	24g	85mg	13g	1g	0mg	0.014g/cal	0.12:1
Powdered Blueberry Filled Doughnut	270cal	4g	31g	15g	7g	30g	130mg	10g	1g	0mg	0.015g/cal	0.13:1
Powdered Cake Doughnut	310cal	3g	32g	19g	7g	31g	370mg	13g	1g	25mg	0.010g/cal	0.09:1
Powdered Cinnamon Cake Doughnut	250cal	3g	24g	16g	6g	23g	340mg	6g	1g	25mg	0.012g/cal	0.13:1
Powdered Lemon Kreme Doughnut	290cal	4g	32g	17g	8g	31g	135mg	12g	1g	0mg	0.014g/cal	0.13:1
Powdered Strawberry Filled Doughnut	270cal	4g	30g	15g	7g	29g	130mg	11g	1g	0mg	0.015g/cal	0.13:1
Powdered Strawberry Kreme Doughnut	290cal	4g	32g	17g	8g	31g	135mg	13g	1g	0mg	0.014g/cal	0.13:1
Pumpkin Spice Cake Doughnut	280cal	2g	39g	14g	6g	38g	210mg	25g	1g	20mg	0.007g/cal	0.05:1
Reese's Classic Doughnut	410cal	-g	-g	25g	-g	-g	-mg	-g	-g	-mg	-g/cal	-:1
S'mores Classic Doughnut	350cal	3g	45g	17g	8g	44g	150mg	27g	1g	0mg	0.009g/cal	0.07:1
S'mores Fudge Cake Doughnut	360cal	3g	59g	15g	7g	57g	250mg	39g	2g	20mg	0.008g/cal	0.05:1
Strawberry Iced Doughnut with Sprinkles	210cal	3g	24g	11g	5g	23g	85mg	11g	1g	0mg	0.014g/cal	0.13:1
Strawberry Iced Glazed Doughnut	190cal	3g	22g	11g	5g	21g	30mg	10g	1g	0mg	0.016g/cal	0.14:1
Strawberry Shortcake Doughnut	360cal	4g	44g	18g	9g	43g	140mg	24g	1g	0mg	0.011g/cal	0.09:1
Traditional Cake Doughnut	290cal	3g	28g	18g	7g	27g	360mg	10g	1g	25mg	0.010g/cal	0.11:1
Trick-Or-Treat Doughnut	370cal	4g	53g	16g	8g	52g	200mg	36g	1g	0mg	0.011g/cal	0.08:1

Bakery (19 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Asiago Cheese Bagel	300cal	11g	57g	4g	2g	54g	660mg	2g	3g	5mg	0.037g/cal	0.19:1
Blueberry Bagel	270cal	9g	57g	1g	0g	54g	470mg	6g	3g	0mg	0.033g/cal	0.16:1
Blueberry Muffin	380cal	4g	48g	19g	4g	47g	280mg	26g	1g	75mg	0.011g/cal	0.08:1
Chocolate Chip Muffin	440cal	5g	55g	23g	6g	54g	300mg	33g	1g	75mg	0.011g/cal	0.09:1
Cinnamon Coffee Cake Muffin	450cal	4g	55g	23g	6g	54g	290mg	32g	1g	65mg	0.009g/cal	0.07:1
Cinnamon Raisin Bagel	250cal	9g	54g	1g	0g	51g	440mg	5g	3g	0mg	0.036g/cal	0.17:1
Cinnamon Roll	670cal	7g	76g	38g	18g	73g	65mg	41g	3g	15mg	0.010g/cal	0.09:1
Corn Muffin	310cal	6g	44g	13g	2g	41g	340mg	19g	3g	45mg	0.019g/cal	0.14:1
Everything Bagel	280cal	10g	54g	4g	0g	51g	1160mg	2g	3g	0mg	0.036g/cal	0.19:1
Glazed Cinnamon Roll	640cal	7g	88g	30g	14g	85g	590mg	53g	3g	5mg	0.011g/cal	0.08:1
Glazed Honey Bun	320cal	3g	37g	19g	8g	36g	160mg	19g	1g	5mg	0.009g/cal	0.08:1
Jumbo White Iced Honey Bun	561cal	8g	78g	24g	9g	76g	330mg	42g	2g	0mg	0.014g/cal	0.10:1
Lemon Poppy Seed Muffin	430cal	5g	52g	22g	4g	51g	310mg	28g	1g	70mg	0.012g/cal	0.10:1
Onion Bagel	260cal	10g	55g	1g	0g	52g	580mg	2g	3g	0mg	0.038g/cal	0.18:1
Plain Bagel	260cal	10g	54g	1g	0g	52g	490mg	1g	2g	0mg	0.038g/cal	0.19:1
Poppy Seed Bagel	280cal	10g	52g	4g	1g	49g	460mg	2g	3g	0mg	0.036g/cal	0.19:1
Sesame Bagel	280cal	10g	52g	4g	1g	49g	460mg	2g	3g	0mg	0.036g/cal	0.19:1
Triple Berry Muffin	300cal	5g	57g	6g	2g	55g	400mg	29g	2g	0mg	0.017g/cal	0.09:1
Wholegrain Bagel	290cal	11g	54g	5g	1g	45g	500mg	3g	9g	0mg	0.038g/cal	0.20:1

Desserts (21 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Banana	105cal	1g	27g	0g	0g	24g	1mg	14g	3g	0mg	0.010g/cal	0.04:1
Caramel Butterscotch Sundae	450cal	10g	80g	10g	7g	80g	280mg	58g	0g	40mg	0.022g/cal	0.13:1
Caramel Butterscotch Topping	190cal	3g	40g	3g	2g	40g	95mg	27g	0g	5mg	0.016g/cal	0.07:1
Chocolate Cake Doughnut Shake (Large)	1084cal	23g	143g	50g	28g	138g	684mg	105g	5g	133mg	0.021g/cal	0.16:1
Chocolate Cake Doughnut Sundae	560cal	8g	89g	21g	11g	85g	360mg	64g	4g	30mg	0.014g/cal	0.09:1
Chocolate Cone	310cal	8g	50g	9g	6g	48g	170mg	33g	2g	20mg	0.026g/cal	0.16:1
Chocolate Shake	750cal	20g	112g	24g	16g	108g	460mg	90g	4g	60mg	0.027g/cal	0.18:1
Chocolate Syrup Topping	130cal	1g	33g	0g	0g	32g	40mg	26g	1g	0mg	0.008g/cal	0.03:1
Hot Fudge Sundae	460cal	8g	68g	18g	15g	67g	250mg	57g	1g	20mg	0.017g/cal	0.12:1
Hot Fudge Topping	210cal	2g	30g	10g	9g	29g	110mg	25g	1g	0mg	0.010g/cal	0.07:1
Jelly	35cal	0g	9g	0g	0g	9g	0mg	0g	0g	0mg	0.000g/cal	0.00:1
Original Glazed Doughnut Shake (Large)	1001cal	23g	133g	43g	25g	131g	800mg	97g	2g	133mg	0.023g/cal	0.17:1
Original Glazed Doughnut Sundae	460cal	7g	69g	17g	9g	68g	230mg	48g	1g	20mg	0.015g/cal	0.10:1
Raspberry Filled Doughnut Shake (Large)	1050cal	23g	145g	43g	25g	143g	834mg	107g	2g	133mg	0.022g/cal	0.16:1
Strawberry Cake Doughnut Sundae	560cal	7g	90g	20g	11g	88g	380mg	70g	2g	35mg	0.013g/cal	0.08:1
Strawberry Shake	800cal	17g	137g	21g	13g	135g	460mg	119g	2g	50mg	0.021g/cal	0.12:1
Strawberry Sundae	390cal	7g	73g	8g	5g	71g	200mg	65g	2g	20mg	0.018g/cal	0.10:1
Strawberry Topping	90cal	1g	23g	0g	0g	22g	15mg	22g	1g	0mg	0.011g/cal	0.04:1
Swirl Cone	300cal	8g	49g	9g	5g	48g	170mg	34g	1g	20mg	0.027g/cal	0.16:1
Vanilla Cone	290cal	7g	48g	8g	5g	48g	180mg	34g	0g	20mg	0.024g/cal	0.15:1
Vanilla Shake	720cal	18g	108g	24g	15g	108g	470mg	91g	0g	60mg	0.025g/cal	0.17:1

Beverages (77 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
0.5% Low-Fat Milk	100cal	8g	13g	1g	1g	13g	130mg	12g	0g	10mg	0.080g/cal	0.62:1
1% Chocolate Milk	150cal	8g	24g	3g	2g	24g	200mg	23g	0g	15mg	0.053g/cal	0.33:1
1% Low-Fat Milk	110cal	9g	13g	3g	2g	13g	130mg	12g	0g	10mg	0.082g/cal	0.69:1
1.5% Reduced-Fat Milk	120cal	8g	12g	4g	3g	12g	130mg	12g	0g	15mg	0.067g/cal	0.67:1
2% Reduced-Fat Milk	130cal	8g	12g	5g	3g	12g	130mg	12g	0g	20mg	0.062g/cal	0.67:1
3.25% Milk	150cal	8g	12g	8g	5g	12g	120mg	11g	0g	35mg	0.053g/cal	0.67:1
Berries & Kreme Chiller (Large)	1034cal	5g	153g	47g	40g	152g	367mg	118g	1g	50mg	0.005g/cal	0.03:1
Beverage Chocolate Drizzle	8cal	0g	2g	0g	0g	2g	0mg	2g	0g	0mg	0.000g/cal	0.00:1
Cappuccino with 2% Milk	200cal	13g	20g	8g	5g	20g	200mg	20g	0g	33mg	0.065g/cal	0.65:1
Cappuccino with Skim Milk (Medium)	100cal	10g	15g	0g	0g	15g	135mg	15g	0g	5mg	0.100g/cal	0.67:1
Caramel Iced Coffee (Large)	351cal	5g	75g	4g	2g	75g	238mg	51g	0g	13mg	0.014g/cal	0.07:1
Caramel Latte with 2% Milk (Medium)	471cal	14g	79g	11g	7g	79g	360mg	44g	0g	45mg	0.030g/cal	0.18:1
Caramel Latte with Skim Milk (Medium)	420cal	14g	79g	6g	4g	79g	360mg	44g	0g	25mg	0.033g/cal	0.18:1
Caramel Mocha Latte (Large)	438cal	18g	63g	13g	9g	63g	426mg	36g	0g	50mg	0.041g/cal	0.29:1
Caramel Mocha with 2% Milk (Medium)	350cal	14g	50g	10g	7g	50g	340mg	29g	0g	40mg	0.040g/cal	0.28:1
Caramel Mocha with Skim Milk (Medium)	300cal	14g	51g	5g	3g	51g	340mg	29g	0g	20mg	0.047g/cal	0.27:1
Caramel Shot (Large)	215cal	4g	48g	0g	-g	48g	80mg	48g	0g	0mg	0.019g/cal	0.08:1
Chocolate Iced Coffee (Medium)	200cal	5g	41g	3g	2g	39g	70mg	36g	2g	5mg	0.025g/cal	0.12:1
Chocolate Shot (Medium)	140cal	1g	35g	1g	0g	33g	25mg	30g	2g	0mg	0.007g/cal	0.03:1
Chocolate Whole Milk	200cal	8g	25g	8g	5g	25g	200mg	23g	0g	35mg	0.040g/cal	0.32:1
Dark Roast Coffee (Medium)	4cal	1g	0g	0g	0g	0g	8mg	0g	0g	0mg	0.250g/cal	-:1
Decaf Coffee (Medium)	4cal	0g	1g	0g	0g	1g	10mg	0g	0g	0mg	0.000g/cal	0.00:1
Decaffeinated House Blend Coffee (Medium)	4cal	1g	0g	0g	0g	0g	0mg	0g	0g	0mg	0.250g/cal	-:1
Espresso Shot (Small)	0cal	0g	0g	0g	0g	0g	0mg	0g	0g	0mg	-g/cal	-:1
Fat-Free Chocolate Milk	130cal	8g	25g	0g	0g	25g	190mg	23g	0g	5mg	0.062g/cal	0.32:1
Fat-Free Milk	90cal	8g	13g	0g	0g	13g	130mg	12g	0g	5mg	0.089g/cal	0.62:1
Frozen Caramel Latte (Medium)	440cal	1g	76g	12g	8g	76g	310mg	62g	0g	45mg	0.002g/cal	0.01:1
Frozen Lemonade (Medium)	270cal	0g	70g	0g	0g	70g	15mg	68g	0g	0mg	0.000g/cal	0.00:1
Frozen Mocha (Medium)	420cal	1g	70g	12g	8g	68g	240mg	39g	2g	40mg	0.002g/cal	0.01:1
Frozen Vanilla Latte (Medium)	410cal	1g	71g	11g	7g	71g	240mg	65g	0g	40mg	0.002g/cal	0.01:1
Hazelnut Latte with 2% Milk (Medium)	330cal	13g	53g	7g	4g	53g	210mg	33g	0g	25mg	0.039g/cal	0.25:1
Hazelnut Latte with Skim Milk (Medium)	280cal	13g	54g	1g	1g	54g	210mg	33g	0g	5mg	0.046g/cal	0.24:1
Hazelnut Shot (Medium)	210cal	0g	51g	0g	0g	51g	0mg	48g	0g	0mg	0.000g/cal	0.00:1
Horizon Chocolate Organic Milk Box	180cal	8g	27g	5g	3g	27g	160mg	27g	-g	20mg	0.044g/cal	0.30:1
Horizon Plain Organic Milk Box	110cal	8g	13g	3g	2g	13g	130mg	12g	0g	10mg	0.073g/cal	0.62:1
Hot Chocolate with 2% Milk (Medium)	490cal	19g	71g	17g	11g	68g	460mg	40g	3g	40mg	0.039g/cal	0.27:1
Hot Chocolate with Water (Medium)	300cal	5g	52g	10g	7g	49g	270mg	40g	3g	10mg	0.017g/cal	0.10:1
Hot or Iced Americano (Medium)	5cal	0g	1g	0g	0g	1g	25mg	0g	0g	0mg	0.000g/cal	0.00:1
House Blend Coffee (Medium)	4cal	1g	0g	0g	0g	0g	0mg	0g	0g	0mg	0.250g/cal	-:1
Iced Caramel Latte with 2% Milk (Medium)	430cal	9g	72g	11g	7g	72g	300mg	45g	0g	40mg	0.021g/cal	0.13:1
Iced Caramel Latte with Skim Milk (Medium)	400cal	9g	73g	8g	5g	73g	300mg	45g	0g	30mg	0.022g/cal	0.12:1
Iced Caramel Mocha Latte (Medium)	300cal	14g	51g	5g	3g	51g	340mg	29g	0g	20mg	0.047g/cal	0.27:1
Iced Caramel Mocha with 2% Milk (Medium)	310cal	9g	44g	11g	7g	44g	280mg	30g	0g	40mg	0.029g/cal	0.20:1
Iced Caramel Mocha, with Skim Milk (Medium)	280cal	9g	44g	7g	5g	44g	280mg	30g	0g	25mg	0.032g/cal	0.20:1
Iced Coffee (Medium)	45cal	3g	4g	2g	1g	4g	55mg	4g	0g	5mg	0.067g/cal	0.75:1
Iced Hazelnut Coffee (Medium)	180cal	3g	38g	2g	1g	38g	55mg	33g	0g	5mg	0.017g/cal	0.08:1
Iced Hazelnut Latte with 2% Milk (Medium)	250cal	7g	45g	4g	3g	45g	120mg	33g	0g	15mg	0.028g/cal	0.16:1
Iced Hazelnut Latte with Skim Milk (Medium)	220cal	7g	45g	1g	0g	45g	120mg	33g	0g	5mg	0.032g/cal	0.16:1
Iced Latte with 2% Milk (Medium)	130cal	9g	14g	5g	3g	14g	150mg	0g	0g	20mg	0.069g/cal	0.64:1
Iced Latte with Skim Milk (Medium)	80cal	8g	12g	0g	0g	12g	110mg	12g	0g	5mg	0.100g/cal	0.67:1
Iced Mocha with 2% Milk (Medium)	330cal	8g	50g	11g	7g	48g	160mg	2g	2g	35mg	0.024g/cal	0.16:1
Iced Mocha, with Skim Milk (Medium)	310cal	8g	52g	8g	5g	50g	160mg	2g	2g	25mg	0.026g/cal	0.15:1
Iced Skinny Caramel Latte (Medium)	220cal	7g	41g	3g	2g	33g	220mg	1g	8g	15mg	0.032g/cal	0.17:1
Iced Skinny Latte (Medium)	80cal	7g	11g	1g	0g	11g	125mg	0g	0g	5mg	0.087g/cal	0.64:1
Iced Skinny Vanilla Latte (Medium)	90cal	7g	15g	1g	0g	15g	120mg	0g	0g	5mg	0.078g/cal	0.47:1
Iced Vanilla Latte with 2% Milk (Medium)	210cal	7g	37g	4g	3g	37g	120mg	26g	0g	15mg	0.033g/cal	0.19:1
Iced Vanilla Latte with Skim Milk (Medium)	190cal	7g	38g	1g	0g	38g	120mg	26g	0g	5mg	0.037g/cal	0.18:1
Latte with 2% Milk (Medium)	190cal	13g	19g	7g	4g	19g	210mg	0g	0g	25mg	0.068g/cal	0.68:1
Lemonade Chiller (Medium)	280cal	0g	73g	0g	0g	73g	10mg	72g	0g	0mg	0.000g/cal	0.00:1
Mocha Latte with 2% Milk (Medium)	390cal	14g	58g	11g	7g	56g	220mg	1g	2g	40mg	0.036g/cal	0.24:1
Mocha Latte with Skim Milk (Medium)	380cal	14g	60g	8g	5g	58g	240mg	2g	2g	30mg	0.037g/cal	0.23:1
Mocha with 2% Milk (Medium)	390cal	14g	58g	11g	7g	56g	220mg	1g	2g	40mg	0.036g/cal	0.24:1
Mocha, with Skim Milk (Medium)	380cal	14g	60g	8g	5g	58g	240mg	2g	2g	30mg	0.037g/cal	0.23:1
Original Kreme Shot (Medium)	160cal	0g	39g	0g	0g	39g	0mg	39g	0g	0mg	0.000g/cal	0.00:1
Skinny Cappuccino (Medium)	110cal	10g	15g	1g	0g	15g	160mg	0g	0g	5mg	0.091g/cal	0.67:1
Skinny Caramel Latte (Medium)	280cal	13g	49g	3g	3g	41g	300mg	1g	8g	15mg	0.046g/cal	0.27:1
Skinny Latte (Medium)	140cal	13g	20g	1g	1g	20g	210mg	0g	0g	5mg	0.093g/cal	0.65:1
Skinny Vanilla Latte (Medium)	140cal	13g	24g	1g	1g	24g	210mg	0g	0g	5mg	0.093g/cal	0.54:1
Strawberry Chiller (Medium)	270cal	0g	69g	0g	0g	69g	10mg	67g	0g	0mg	0.000g/cal	0.00:1
Strawberry Organic Milk Box	200cal	8g	31g	5g	3g	31g	130mg	31g	0g	20mg	0.040g/cal	0.26:1
Vanilla Iced Coffee (Medium)	150cal	3g	30g	2g	1g	30g	55mg	36g	0g	5mg	0.020g/cal	0.10:1
Vanilla Latte with 2% Milk (Medium)	300cal	13g	46g	7g	4g	46g	210mg	26g	0g	25mg	0.043g/cal	0.28:1
Vanilla Latte with Skim Milk (Medium)	250cal	13g	46g	1g	1g	46g	210mg	26g	0g	5mg	0.052g/cal	0.28:1
Vanilla Organic Milk Box	190cal	8g	30g	5g	3g	30g	115mg	29g	0g	20mg	0.042g/cal	0.27:1
Vanilla Shot (Medium)	220cal	0g	54g	0g	0g	54g	0mg	54g	0g	0mg	0.000g/cal	0.00:1
Very Berry Chiller (Large)	284cal	0g	72g	0g	0g	72g	17mg	72g	0g	0mg	0.000g/cal	0.00:1
Whipped Topping	57cal	0g	3g	4g	3g	3g	0mg	3g	0g	14mg	0.000g/cal	0.00:1

Condiments (5 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Garden Vegetable Cream Cheese	80cal	1g	2g	7g	5g	2g	150mg	1g	0g	30mg	0.013g/cal	0.50:1
Plain Cream Cheese	80cal	1g	1g	8g	5g	1g	115mg	1g	0g	30mg	0.013g/cal	1.00:1
Reduced-Fat Cream Cheese	60cal	2g	2g	5g	3g	2g	130mg	2g	0g	20mg	0.033g/cal	1.00:1
Salted Butter	90cal	0g	0g	10g	7g	0g	115mg	0g	0g	30mg	0.000g/cal	-:1
Strawberry Reduced-Fat Cream Cheese	80cal	1g	4g	7g	4g	4g	100mg	4g	0g	25mg	0.013g/cal	0.25:1

Legend: Cal = Calories, Prot = Protein (g), Carb = Total Carbohydrates (g), Fat = Total Fat (g), Sat Fat = Saturated Fat (g), Net Carb = Net Carbs (g), Sod = Sodium (mg), Sug = Sugar (g), Fib = Fiber (g), Chol = Cholesterol (mg), Prot/Cal = Protein per Calorie, Prot:Carb = Protein to Carb Ratio

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