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Cinnabon Nutrition Facts and Calories PDF

Generated on 7/2/2025 by HealthyFastFood.org

Breakfast (5 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Bacon, Egg & Cheese Sandwich with Cheese Roll	450cal	23g	41g	21g	10g	40g	1340mg	7g	1g	100mg	0.051g/cal	0.56:1
Egg & Cheese Sandwich with Cheese Roll	380cal	17g	41g	15g	8g	40g	870mg	7g	1g	90mg	0.045g/cal	0.41:1
Maple Syrup	100cal	0g	27g	0g	0g	27g	50mg	14g	0g	0mg	0.000g/cal	0.00:1
Sausage Bites (5 Piece)	810cal	19g	55g	58g	21g	54g	1680mg	12g	1g	90mg	0.023g/cal	0.35:1
Sausage, Egg & Cheese Sandwich with Cheese Roll	550cal	23g	42g	30g	13g	41g	1280mg	7g	1g	120mg	0.042g/cal	0.55:1

Sandwiches (4 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Black Forest Ham Panini Sandwich with Cheese Roll	590cal	28g	48g	25g	13g	47g	1410mg	10g	1g	80mg	0.047g/cal	0.58:1
Grilled Cheese Panini Sandwich with Cheese Roll	480cal	21g	41g	26g	15g	40g	1070mg	9g	1g	70mg	0.044g/cal	0.51:1
Smoked Turkey Club Panini Sandwich with Cheese Roll	520cal	28g	48g	25g	10g	47g	1960mg	9g	1g	80mg	0.054g/cal	0.58:1
Smoked Turkey Panini Sandwich with Cheese Roll	530cal	29g	49g	24g	12g	48g	1650mg	10g	1g	80mg	0.055g/cal	0.59:1

Baked Goods (20 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Caramel Pecan BonBites (6 Piece)	860cal	10g	109g	42g	15g	106g	700mg	59g	3g	40mg	0.012g/cal	0.09:1
Caramel Pecanbon	1080cal	14g	146g	51g	20g	143g	1270mg	75g	3g	65mg	0.013g/cal	0.10:1
Caramel Pecanbon MiniBon Roll	450cal	6g	60g	22g	8g	58g	390mg	32g	2g	30mg	0.013g/cal	0.10:1
Center of The Roll Caramel Pecanbon	840cal	10g	108g	42g	16g	105g	920mg	59g	3g	50mg	0.012g/cal	0.09:1
Center of The Roll Classic	750cal	9g	105g	34g	16g	103g	860mg	58g	2g	50mg	0.012g/cal	0.09:1
Churro Frosting Sandwich	880cal	14g	109g	44g	13g	104g	820mg	42g	5g	20mg	0.016g/cal	0.13:1
Churro Stick	290cal	6g	43g	10g	2g	41g	340mg	14g	2g	0mg	0.021g/cal	0.14:1
Churro Swirl	310cal	7g	38g	28g	2g	36g	330mg	7g	2g	0mg	0.023g/cal	0.18:1
CinnaPack Caramel Pecan BonBites	630cal	7g	78g	32g	11g	76g	490mg	44g	2g	30mg	0.011g/cal	0.09:1
CinnaPack Caramel Pecanbon	1140cal	14g	153g	55g	22g	149g	1300mg	81g	4g	70mg	0.012g/cal	0.09:1
CinnaPack Caramel Pecanbon Rolls MiniBon Rolls	480cal	6g	64g	24g	9g	62g	410mg	35g	2g	30mg	0.013g/cal	0.09:1
CinnaPack Classic BonBites	480cal	5g	69g	21g	10g	67g	410mg	37g	2g	30mg	0.010g/cal	0.07:1
CinnaPack Classic Rolls	940cal	13g	134g	41g	19g	132g	1170mg	65g	2g	60mg	0.014g/cal	0.10:1
CinnaPack MiniBon Rolls	380cal	5g	53g	17g	8g	52g	330mg	27g	1g	25mg	0.013g/cal	0.09:1
CinnaSweeties (10 Piece)	500cal	7g	63g	25g	12g	61g	380mg	27g	2g	0mg	0.014g/cal	0.11:1
Classic BonBites (6 Piece)	640cal	8g	90g	25g	11g	88g	560mg	38g	2g	35mg	0.013g/cal	0.09:1
Classic Roll	880cal	13g	127g	37g	17g	125g	1140mg	58g	2g	55mg	0.015g/cal	0.10:1
Frosting Cup	210cal	1g	23g	13g	6g	23g	120mg	21g	0g	10mg	0.005g/cal	0.04:1
MiniBon Roll	350cal	5g	51g	15g	7g	50g	330mg	23g	1g	25mg	0.014g/cal	0.10:1
Stix (10 Piece)	840cal	12g	102g	43g	19g	100g	880mg	41g	2g	35mg	0.014g/cal	0.12:1

Beverages (18 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Chocolate Reduced Fat Milk (16 oz)	380cal	15g	61g	9g	6g	58g	330mg	48g	3g	40mg	0.039g/cal	0.25:1
Cinnamon Roll Hot Cocoa (16 oz)	360cal	4g	66g	11g	7g	62g	350mg	45g	4g	20mg	0.011g/cal	0.06:1
Classic Lemonade (24 oz)	160cal	0g	42g	0g	0g	42g	15mg	40g	0g	0mg	0.000g/cal	0.00:1
Coffee (20 oz)	5cal	0g	0g	0g	0g	0g	10mg	0g	0g	0mg	0.000g/cal	-:1
Cold Brew Frozen Coffee Cinnamon Roll (24 oz)	630cal	10g	108g	19g	13g	108g	300mg	97g	0g	75mg	0.016g/cal	0.09:1
Cold Brew Frozen Coffee Vanilla (24 oz)	630cal	9g	107g	19g	13g	107g	270mg	99g	0g	75mg	0.014g/cal	0.08:1
Cold Brew Iced Coffee Cinnamon Roll (24oz)	210cal	3g	40g	4g	25g	40g	115mg	37g	0g	10mg	0.014g/cal	0.07:1
Cold Brew Iced Coffee Vanilla (24 oz)	200cal	3g	39g	35g	2g	39g	80mg	38g	0g	10mg	0.015g/cal	0.08:1
Double Chocolate Mocha Chillatta (24 oz)	460cal	10g	79g	15g	8g	75g	200mg	72g	4g	40mg	0.022g/cal	0.13:1
Frozen Classic Lemonade (24 oz)	340cal	0g	88g	0g	0g	88g	15mg	84g	0g	0mg	0.000g/cal	0.00:1
Frozen Raspberry Lemonade (24 oz)	380cal	0g	97g	0g	0g	97g	30mg	92g	0g	0mg	0.000g/cal	0.00:1
Ghirardelli Hot Cocoa (16 oz)	310cal	4g	53g	11g	7g	50g	340mg	45g	3g	20mg	0.013g/cal	0.08:1
MochaLatta Chill (24 oz)	420cal	10g	64g	16g	9g	62g	280mg	59g	2g	45mg	0.024g/cal	0.16:1
Orange Juice (16 oz)	240cal	3g	57g	1g	0g	56g	10mg	41g	1g	0mg	0.013g/cal	0.05:1
Oreo Cookies & Cream Chilllatta (24 oz)	880cal	15g	141g	31g	16g	139g	830mg	107g	2g	85mg	0.017g/cal	0.11:1
Raspberry Lemonade (24 oz)	210cal	0g	55g	0g	0g	55g	25mg	52g	0g	0mg	0.000g/cal	0.00:1
Signature Cinnamon Roll Chillatta (24 oz)	1010cal	14g	166g	33g	19g	163g	550mg	103g	3g	90mg	0.014g/cal	0.08:1
Strawberries & Cream Chillatta (24 oz)	670cal	11g	113g	22g	14g	112g	310mg	102g	1g	85mg	0.016g/cal	0.10:1

Legend: Cal = Calories, Prot = Protein (g), Carb = Total Carbohydrates (g), Fat = Total Fat (g), Sat Fat = Saturated Fat (g), Net Carb = Net Carbs (g), Sod = Sodium (mg), Sug = Sugar (g), Fib = Fiber (g), Chol = Cholesterol (mg), Prot/Cal = Protein per Calorie, Prot:Carb = Protein to Carb Ratio

Generated by HealthyFastFood.org