Cinnabon Nutrition Facts and Calories
Breakfast
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Bacon, Egg & Cheese Sandwich with Cheese Roll
450cal
23g
41g
21g
10g
-
40g
1340mg
7g
1g
100mg
0.051g/cal
0.56:1
Egg & Cheese Sandwich with Cheese Roll
380cal
17g
41g
15g
8g
-
40g
870mg
7g
1g
90mg
0.045g/cal
0.41:1
Maple Syrup
100cal
0g
27g
0g
0g
-
27g
50mg
14g
0g
0mg
0.0000
0.000
Sausage Bites (5 Piece)
810cal
19g
55g
58g
21g
-
54g
1680mg
12g
1g
90mg
0.023g/cal
0.35:1
Sausage, Egg & Cheese Sandwich with Cheese Roll
550cal
23g
42g
30g
13g
-
41g
1280mg
7g
1g
120mg
0.042g/cal
0.55:1
Sandwiches
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Black Forest Ham Panini Sandwich with Cheese Roll
590cal
28g
48g
25g
13g
-
47g
1410mg
10g
1g
80mg
0.047g/cal
0.58:1
Grilled Cheese Panini Sandwich with Cheese Roll
480cal
21g
41g
26g
15g
-
40g
1070mg
9g
1g
70mg
0.044g/cal
0.51:1
Smoked Turkey Club Panini Sandwich with Cheese Roll
520cal
28g
48g
25g
10g
-
47g
1960mg
9g
1g
80mg
0.054g/cal
0.58:1
Smoked Turkey Panini Sandwich with Cheese Roll
530cal
29g
49g
24g
12g
-
48g
1650mg
10g
1g
80mg
0.055g/cal
0.59:1
Baked Goods
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Caramel Pecan BonBites (6 Piece)
860cal
10g
109g
42g
15g
-
106g
700mg
59g
3g
40mg
0.012g/cal
0.09:1
Caramel Pecanbon
1080cal
14g
146g
51g
20g
-
143g
1270mg
75g
3g
65mg
0.013g/cal
0.10:1
Caramel Pecanbon MiniBon Roll
450cal
6g
60g
22g
8g
-
58g
390mg
32g
2g
30mg
0.013g/cal
0.10:1
Center of The Roll Caramel Pecanbon
840cal
10g
108g
42g
16g
-
105g
920mg
59g
3g
50mg
0.012g/cal
0.09:1
Center of The Roll Classic
750cal
9g
105g
34g
16g
-
103g
860mg
58g
2g
50mg
0.012g/cal
0.09:1
Churro Frosting Sandwich
880cal
14g
109g
44g
13g
-
104g
820mg
42g
5g
20mg
0.016g/cal
0.13:1
Churro Stick
290cal
6g
43g
10g
2g
-
41g
340mg
14g
2g
0mg
0.021g/cal
0.14:1
Churro Swirl
310cal
7g
38g
28g
2g
-
36g
330mg
7g
2g
0mg
0.023g/cal
0.18:1
CinnaPack Caramel Pecan BonBites
630cal
7g
78g
32g
11g
-
76g
490mg
44g
2g
30mg
0.011g/cal
0.09:1
CinnaPack Caramel Pecanbon
1140cal
14g
153g
55g
22g
-
149g
1300mg
81g
4g
70mg
0.012g/cal
0.09:1
CinnaPack Caramel Pecanbon Rolls MiniBon Rolls
480cal
6g
64g
24g
9g
-
62g
410mg
35g
2g
30mg
0.013g/cal
0.09:1
CinnaPack Classic BonBites
480cal
5g
69g
21g
10g
-
67g
410mg
37g
2g
30mg
0.010g/cal
0.07:1
CinnaPack Classic Rolls
940cal
13g
134g
41g
19g
-
132g
1170mg
65g
2g
60mg
0.014g/cal
0.10:1
CinnaPack MiniBon Rolls
380cal
5g
53g
17g
8g
-
52g
330mg
27g
1g
25mg
0.013g/cal
0.09:1
CinnaSweeties (10 Piece)
500cal
7g
63g
25g
12g
-
61g
380mg
27g
2g
0mg
0.014g/cal
0.11:1
Classic BonBites (6 Piece)
640cal
8g
90g
25g
11g
-
88g
560mg
38g
2g
35mg
0.013g/cal
0.09:1
Classic Roll
880cal
13g
127g
37g
17g
-
125g
1140mg
58g
2g
55mg
0.015g/cal
0.10:1
Frosting Cup
210cal
1g
23g
13g
6g
-
23g
120mg
21g
0g
10mg
0.005g/cal
0.04:1
MiniBon Roll
350cal
5g
51g
15g
7g
-
50g
330mg
23g
1g
25mg
0.014g/cal
0.10:1
Stix (10 Piece)
840cal
12g
102g
43g
19g
-
100g
880mg
41g
2g
35mg
0.014g/cal
0.12:1
Beverages
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Chocolate Reduced Fat Milk (16 oz)
380cal
15g
61g
9g
6g
-
58g
330mg
48g
3g
40mg
0.039g/cal
0.25:1
Cinnamon Roll Hot Cocoa (16 oz)
360cal
4g
66g
11g
7g
-
62g
350mg
45g
4g
20mg
0.011g/cal
0.06:1
Classic Lemonade (24 oz)
160cal
0g
42g
0g
0g
-
42g
15mg
40g
0g
0mg
0.0000
0.000
Coffee (20 oz)
5cal
0g
0g
0g
0g
-
00
10mg
0g
0g
0mg
0.0000
-
Cold Brew Frozen Coffee Cinnamon Roll (24 oz)
630cal
10g
108g
19g
13g
-
108g
300mg
97g
0g
75mg
0.016g/cal
0.09:1
Cold Brew Frozen Coffee Vanilla (24 oz)
630cal
9g
107g
19g
13g
-
107g
270mg
99g
0g
75mg
0.014g/cal
0.08:1
Cold Brew Iced Coffee Cinnamon Roll (24oz)
210cal
3g
40g
4g
25g
-
40g
115mg
37g
0g
10mg
0.014g/cal
0.07:1
Cold Brew Iced Coffee Vanilla (24 oz)
200cal
3g
39g
35g
2g
-
39g
80mg
38g
0g
10mg
0.015g/cal
0.08:1
Double Chocolate Mocha Chillatta (24 oz)
460cal
10g
79g
15g
8g
-
75g
200mg
72g
4g
40mg
0.022g/cal
0.13:1
Frozen Classic Lemonade (24 oz)
340cal
0g
88g
0g
0g
-
88g
15mg
84g
0g
0mg
0.0000
0.000
Frozen Raspberry Lemonade (24 oz)
380cal
0g
97g
0g
0g
-
97g
30mg
92g
0g
0mg
0.0000
0.000
Ghirardelli Hot Cocoa (16 oz)
310cal
4g
53g
11g
7g
-
50g
340mg
45g
3g
20mg
0.013g/cal
0.08:1
MochaLatta Chill (24 oz)
420cal
10g
64g
16g
9g
-
62g
280mg
59g
2g
45mg
0.024g/cal
0.16:1
Orange Juice (16 oz)
240cal
3g
57g
1g
0g
-
56g
10mg
41g
1g
0mg
0.013g/cal
0.05:1
Oreo Cookies & Cream Chilllatta (24 oz)
880cal
15g
141g
31g
16g
-
139g
830mg
107g
2g
85mg
0.017g/cal
0.11:1
Raspberry Lemonade (24 oz)
210cal
0g
55g
0g
0g
-
55g
25mg
52g
0g
0mg
0.0000
0.000
Signature Cinnamon Roll Chillatta (24 oz)
1010cal
14g
166g
33g
19g
-
163g
550mg
103g
3g
90mg
0.014g/cal
0.08:1
Strawberries & Cream Chillatta (24 oz)
670cal
11g
113g
22g
14g
-
112g
310mg
102g
1g
85mg
0.016g/cal
0.10:1