Blueberry Muffin Nutrition Facts
- 380
- Calories
- 4g
- Protein
- 19g
- Total Fat
- 48g
- Total Carbs
The Krispy Kreme Blueberry Muffin contains 380 calories, 4g protein, 48g total carbohydrates and 19g total fat.
Nutrition Facts
Blueberry Muffin
| Amount Per Serving | ||
|---|---|---|
| Calories 380 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 24% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 75mg | 25% | |
| Sodium 280mg | 12% | |
| Total Carbs 48g | 17% | |
| Dietary Fiber 1g | 4% | |
| Sugars 26g | ||
| Protein 4g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 0% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Blueberry Muffin?
For someone weighing 150 pounds, it would take 33 minutes to burn off the Blueberry Muffin by running.
It would take 45 minutes to burn if off by bicycling.
It would take 53 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Krispy Kreme
US Rank
61
Locations
373
Food Type
Baked Goods, Donuts
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Krispy Kreme Blueberry Muffin?
There are 380 calories in the Blueberry Muffin
What are the macros for the Krispy Kreme Blueberry Muffin?
The Blueberry Muffin has 4g protein, 48g carbs and 19g fat. That means 3% of calories come from protein, 82% of calories come from carbs, and 15% of calories come from fat.
