Everything Bagel Nutrition Facts
- 280
- Calories
- 10g
- Protein
- 4g
- Total Fat
- 54g
- Total Carbs
The Krispy Kreme Everything Bagel contains 280 calories, 10g protein, 54g total carbohydrates and 4g total fat.
Nutrition Facts
Everything Bagel
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 5% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1160mg | 50% | |
| Total Carbs 54g | 20% | |
| Dietary Fiber 3g | 11% | |
| Sugars 2g | ||
| Protein 10g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 0% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Everything Bagel?
For someone weighing 150 pounds, it would take 24 minutes to burn off the Everything Bagel by running.
It would take 33 minutes to burn if off by bicycling.
It would take 39 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Krispy Kreme
US Rank
61
Locations
373
Food Type
Baked Goods, Donuts
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Krispy Kreme Everything Bagel?
There are 280 calories in the Everything Bagel
What are the macros for the Krispy Kreme Everything Bagel?
The Everything Bagel has 10g protein, 54g carbs and 4g fat. That means 7% of calories come from protein, 90% of calories come from carbs, and 3% of calories come from fat.
