Everything Bagel

Everything Bagel Nutrition Facts

280
Calories
10g
Protein
4g
Total Fat
54g
Total Carbs

The Krispy Kreme Everything Bagel contains 280 calories, 10g protein, 54g total carbohydrates and 4g total fat.

Nutrition Facts

Everything Bagel

Amount Per Serving
Calories 280Calories from Fat 36
% Daily Value*
Total Fat 4g5%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1160mg50%
Total Carbs 54g20%
Dietary Fiber 3g11%
Sugars 2g
Protein 10g
Vitamin A 0%Vitamin C 0%
Calcium 0%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Everything Bagel?

For someone weighing 150 pounds, it would take 24 minutes to burn off the Everything Bagel by running.


It would take 33 minutes to burn if off by bicycling.


It would take 39 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Krispy Kreme

US Rank

61

Locations

373

Food Type

Baked Goods, Donuts

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Krispy Kreme Everything Bagel?

There are 280 calories in the Everything Bagel

What are the macros for the Krispy Kreme Everything Bagel?

The Everything Bagel has 10g protein, 54g carbs and 4g fat. That means 7% of calories come from protein, 90% of calories come from carbs, and 3% of calories come from fat.