La Madeleine Nutrition Facts and Calories
Bakery
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Almond Croissant
610
10g
62g
34g
400mg
33g
3g
140mg
0.016
0.16
Apple Turnover
300
5g
37g
15g
280mg
11g
1g
0mg
0.017
0.14
Blueberry Muffin
480
7g
62g
22g
480mg
33g
2g
70mg
0.015
0.11
Bran Muffin
540
9g
86g
20g
320mg
59g
8g
55mg
0.017
0.10
Chocolate Almond Croissant
610
10g
66g
35g
350mg
37g
4g
130mg
0.016
0.15
Chocolate Chunk Cookie
500
7g
69g
22g
220mg
38g
3g
75mg
0.014
0.10
Chocolate Chunk Mini Cookie
130
2g
15g
6g
55mg
10g
1g
20mg
0.015
0.13
Chocolate Croissant
280
5g
30g
15g
270mg
8g
2g
60mg
0.018
0.17
Country Wheat Loaf
1400
51g
292g
6g
2600mg
6g
19g
0mg
0.036
0.17
French Baguette
680
25g
143g
1.5g
1840mg
4g
6g
0mg
0.037
0.17
Homemade Croutons
1050
20g
118g
61g
1470mg
3g
7g
0mg
0.019
0.17
Lemon Madeleine
130
1g
20g
4.5g
170mg
13g
0g
30mg
0.008
0.05
Oatmeal Raisin Pecan Cookie
460
7g
65g
21g
220mg
37g
4g
50mg
0.015
0.11
Oatmeal Raisin Pecan Mini Cookie
120
2g
16g
5g
55mg
9g
1g
15mg
0.017
0.13
Palmier
320
3g
44g
14g
200mg
25g
1g
0mg
0.009
0.07
Raspberry Cream Cheese Croissant
410
6g
53g
20g
340mg
16g
1g
20mg
0.015
0.11
Savoury Ham & Cheese Danish
440
18g
40g
22g
780mg
7g
2g
90mg
0.041
0.45
Seven Grain Loaf
1670
58g
348g
11g
3120mg
22g
44g
0mg
0.035
0.17
Sourdough Loaf
1460
51g
305g
6g
2730mg
6g
25g
0mg
0.035
0.17
Breakfast
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Breakfast Croissant with Bacon
830
32g
32g
64g
1260mg
6g
2g
630mg
0.039
1.00
Crepe Romanoff
550
13g
80g
19g
220mg
53g
4g
210mg
0.024
0.16
Fresh Fruit Salad Bowl
130
2g
32g
0.5g
35mg
27g
3g
0mg
0.015
0.06
Fresh Fruit Salad Cup
60
1g
16g
0g
15mg
14g
1g
0mg
0.017
0.06
Granola with Strawberries
590
17g
92g
18g
260mg
47g
10g
5mg
0.029
0.18
Potato Galette
260
8g
26g
13g
570mg
1g
3g
35mg
0.031
0.31
Quiche Florentine
750
24g
52g
48g
740mg
1g
2g
390mg
0.032
0.46
Quiche Lorraine Breakfast
800
30g
52g
52g
1130mg
1g
1g
410mg
0.037
0.58
Two Eggs Any Style
330
15g
4g
29g
440mg
3g
1g
535mg
0.045
3.75
Yogurt Parfait
420
13g
71g
11g
190mg
45g
6g
10mg
0.031
0.18
Breakfast Sides
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Butter Croissant
280
5g
28g
15g
320mg
4g
1g
70mg
0.018
0.18
Egg Whites
80
17g
5g
1g
680mg
1g
1g
0mg
0.212
3.40
Eggs
330
15g
4g
29g
440mg
3g
1g
535mg
0.045
3.75
Quarter Baguette
190
7g
38g
0.5g
390mg
1g
1g
0mg
0.037
0.18
Side of Bacon
140
8g
0g
11g
410mg
0g
0g
25mg
0.057
-
Side of Sausage
200
8g
0g
18g
460mg
0g
0g
50mg
0.040
-
Children's Menu
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Cheese Pizza
480
19g
54g
21g
820mg
4g
4g
40mg
0.040
0.35
Chicken & Cheese Pasta
460
26g
40g
23g
1320mg
3g
2g
90mg
0.057
0.65
Children's Chicken Pesto Pasta
470
23g
41g
25g
1320mg
3g
2g
55mg
0.049
0.56
Children's Oatmeal
60
2g
11g
1g
0mg
0g
2g
0mg
0.033
0.18
Croissant French Toast with Strawberries
350
3g
54g
14g
210mg
33g
2g
45mg
0.009
0.06
Grilled Cheese on Wheatberry
480
22g
58g
19g
810mg
10g
4g
50mg
0.046
0.38
Scrambled Eggs with Bacon & Fruit
240
12g
10g
19g
365mg
9g
2g
278mg
0.050
1.20
Turkey & Cheddar Croissant
300
24g
16g
17g
1050mg
2g
1g
95mg
0.080
1.50
Yogurt with Strawberries
135
7g
24g
2g
90mg
22g
1g
10mg
0.052
0.29
Sandwiches
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Chicken Caesar Sandwich (Whole)
950
49g
82g
47g
1520mg
1g
6g
135mg
0.052
0.60
Chicken Parisien Sandwich (Whole)
1020
52g
81g
53g
1950mg
2g
6g
160mg
0.051
0.64
Chicken & Pesto (Whole)
850
49g
62g
45g
1500mg
2g
3g
120mg
0.058
0.79
Chicken Salad Croissant (Whole)
680
21g
44g
48g
1060mg
7g
3g
140mg
0.031
0.48
Croque Monsieur (Whole)
720
48g
64g
32g
1960mg
14g
4g
165mg
0.067
0.75
French Dip (Whole)
900
47g
85g
38g
2390mg
7g
7g
105mg
0.052
0.55
Mozzarella & Tomato (Whole)
880
29g
58g
58g
1300mg
2g
4g
75mg
0.033
0.50
Turkey Bistro Sandwich (Whole)
990
61g
80g
45g
2970mg
2g
6g
130mg
0.062
0.76
Turkey & Brie Sandwich (Whole)
760
51g
85g
25g
2590mg
6g
6g
120mg
0.067
0.60
Entrees, Pastas & Crepes
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Chicken Crepe Riviera
780
39g
39g
54g
1720mg
9g
3g
205mg
0.050
1.00
Chicken la Madeleine with Broccoli & Rice Provencal
490
37g
45g
18g
1360mg
5g
4g
125mg
0.076
0.82
Chicken Pesto Pasta
840
44g
68g
45g
2470mg
6g
3g
120mg
0.052
0.65
Mini Sea Salt Baguette
190
5g
29g
5g
420mg
0g
0g
0mg
0.026
0.17
Pasta la Madeleine (With Chicken)
840
44g
69g
45g
1830mg
8g
6g
190mg
0.052
0.64
Shrimp Pesto Pasta
770
34g
64g
44g
2240mg
6g
3g
125mg
0.044
0.53
Café Classiques
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Chicken Friand
730
21g
46g
51g
1090mg
2g
1g
115mg
0.029
0.46
Quiche Lorraine
800
30g
52g
52g
1130mg
1g
1g
410mg
0.037
0.58
Salad Sampler
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Chicken Salad
390
15g
13g
32g
730mg
2g
1g
65mg
0.038
1.15
Country Potato Soup Cup
240
5g
15g
18g
950mg
2g
1g
55mg
0.021
0.33
Cream of Mushroom Soup Cup
210
2g
9g
18g
450mg
3g
0g
65mg
0.010
0.22
French Lentil & Kale Soup Cup
90
5g
15g
2g
590mg
3g
3g
0mg
0.056
0.33
French Onion Soup Cup
100
3g
10g
4g
1210mg
3g
1g
5mg
0.030
0.30
Mediterranean Kale & Quinoa Cup
190
5g
16g
12g
300mg
2g
2g
5mg
0.026
0.31
Petite Caesar Salad (With Original Dressing)
260
4g
6g
24g
380mg
1g
2g
20mg
0.015
0.67
Petite Cranberry & Pecan Wild Field Salad
160
2g
14g
12g
30mg
10g
2g
0mg
0.013
0.14
Petite Strawberry & Bacon Spinach Salad
130
3g
5g
12g
130mg
2g
2g
5mg
0.023
0.60
Strawberries Romanoff
80
1g
14g
2g
25mg
10g
3g
5mg
0.013
0.07
Tomato Basil Pesto Pasta Soup Cup
370
6g
29g
26g
650mg
2g
2g
15mg
0.016
0.21
Tomato Basil Soup Cup
270
2g
9g
25g
300mg
8g
1g
80mg
0.007
0.22
Pastry
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Chocolate Tart
300
3g
33g
18g
65mg
19g
2g
20mg
0.010
0.09
Classic Napoleon
630
8g
76g
31g
490mg
40g
1g
10mg
0.013
0.11
Coconut Cream Cake Slice
490
5g
65g
26g
370mg
45g
1g
80mg
0.010
0.08
Crème Brulee Cheesecake Slice
430
6g
45g
25g
260mg
37g
1g
135mg
0.014
0.13
French Vanilla & Fruit Parfait
110
1g
15g
4.5g
45mg
11g
1g
10mg
0.009
0.07
Fresh Fruit Tart
270
4g
43g
10g
100mg
24g
2g
10mg
0.015
0.09
Lemon Tart
420
7g
60g
17g
95mg
48g
1g
20mg
0.017
0.12
Mini Chocolate Tart
140
2g
16g
8g
35mg
9g
1g
5mg
0.014
0.13
Mini Fresh Fruit Tart
110
2g
19g
3.5g
50mg
11g
1g
0mg
0.018
0.11
Mini Lemon Tart
160
3g
24g
6g
40mg
19g
0g
5mg
0.019
0.13
Sacher Torte Parfait
300
3g
30g
20g
125mg
23g
1g
40mg
0.010
0.10
Sacher Torte Slice
420
6g
62g
18g
440mg
43g
1g
40mg
0.014
0.10
Strawberry Napoleon Slice
580
7g
62g
34g
310mg
33g
2g
5mg
0.012
0.11
Whole Coconut Cream Cake
4930
48g
649g
255g
3710mg
445g
6g
780mg
0.010
0.07
Whole Fresh Fruit Tart
1660
25g
257g
63g
1070mg
154g
15g
165mg
0.015
0.10
Whole Sacher Torte
4150
56g
614g
175g
4390mg
423g
11g
410mg
0.013
0.09
Soups
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Country Potato Soup (Large)
640
13g
40g
48g
2570mg
5g
4g
150mg
0.020
0.33
Cream of Mushroom Soup (Large)
560
7g
24g
48g
1200mg
7g
1g
175mg
0.013
0.29
French Lentil & Kale Soup (Large)
240
12g
39g
5g
1560mg
8g
7g
0mg
0.050
0.31
French Onion Soup (Large)
280
10g
28g
12g
3240mg
8g
2g
15mg
0.036
0.36
Tomato Basil Soup (Large)
710
5g
25g
67g
810mg
21g
3g
210mg
0.007
0.20
Entree Salads
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Cranberry & Pecan Wild Field
470
4g
40g
34g
180mg
31g
6g
0mg
0.009
0.10
Mediterranean Kale & Quinoa
570
14g
48g
37g
890mg
5g
5g
20mg
0.025
0.29
Original Caesar Salad (With Original Dressing)
560
11g
17g
52g
860mg
2g
5g
40mg
0.020
0.65
Strawberry & Bacon Spinach
360
7g
13g
32g
340mg
7g
5g
10mg
0.019
0.54
A la Carte
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Green Beans Almondine
290
5g
11g
26g
180mg
4g
4g
25mg
0.017
0.45
Grilled Entree Chicken
190
29g
5g
6g
670mg
0g
0g
85mg
0.153
5.80
Red-Skinned Mashed Potatoes
180
4g
24g
8g
490mg
3g
3g
20mg
0.022
0.17
Rice Provencal
160
4g
32g
2g
400mg
3g
2g
5mg
0.025
0.13
Salmon Fillet
370
35g
2g
25g
430mg
0g
0g
95mg
0.095
17.50
Steamed Broccoli
25
3g
5g
0g
135mg
0g
3g
0mg
0.120
0.60
Strawberries Romanoff Bowl
140
2g
24g
4g
50mg
18g
5g
15mg
0.014
0.08
Tomato Basil Pesto Pasta Salad Bowl
730
13g
59g
52g
1310mg
4g
4g
25mg
0.018
0.22
Children's Sides
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Half Butter Croissant
140
3g
14g
7.5g
160mg
2g
1g
35mg
0.021
0.21
Café Sampler
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Half Chicken Friand
365
11g
23g
25.5g
545mg
1g
1g
58mg
0.030
0.48
Half Quiche Florentine
375
12g
26g
24g
370mg
1g
1g
195mg
0.032
0.46
Half Quiche Lorraine
400
15g
26g
26g
565mg
1g
1g
205mg
0.037
0.58
Sandwich Sides
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Salt & Pepper Chips
210
3g
23g
12g
260mg
0g
2g
0mg
0.014
0.13
Salad Add Ons
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Side of Chicken
150
20g
4g
6g
480mg
0g
0g
60mg
0.133
5.00
Side of Salmon
230
22g
1g
15g
270mg
0g
0g
60mg
0.096
22.00
Side of Shrimp
80
13g
0g
3.5g
320mg
0g
0g
70mg
0.163
-
Oatmeal and Toppings
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Almonds (For Oatmeal Bowl)
70
2g
2g
6g
0mg
0g
1g
0mg
0.029
1.00
Blueberries (For Oatmeal Bowl)
10
0g
3g
0g
0mg
2g
1g
0mg
0.000
0.00
Brown Sugar (For Oatmeal Bowl)
45
0g
11g
0g
0mg
11g
0g
0mg
0.000
0.00
Oatmeal (Bowl)
120
4g
22g
2.5g
5mg
1g
3g
0mg
0.033
0.18
Pecans (For Oatmeal Bowl)
160
2g
3g
16g
0mg
1g
2g
0mg
0.013
0.67
Raisins (For Oatmeal Bowl)
100
0g
27g
0g
0mg
20g
1g
0mg
0.000
0.00
Strawberries (For Oatmeal Bowl)
5
0g
2g
0g
0mg
1g
0g
0mg
0.000
0.00
Coffee & Tea
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
American Roast
10
0g
2g
0g
0mg
0g
0g
0mg
0.000
0.00
Cafe Americano (Single)
5
1g
1g
0g
0mg
0g
0g
0mg
0.200
1.00
Cafe Latte (Double)
140
8g
12g
7g
95mg
10g
0g
20mg
0.057
0.67
Cafe Mocha (Double)
620
11g
79g
32g
150mg
68g
3g
105mg
0.018
0.14
Cappuccino (Double)
140
8g
11g
7g
90mg
10g
0g
20mg
0.057
0.73
Caramel Macchiato (Double)
230
8g
34g
8g
100mg
30g
0g
25mg
0.035
0.24
Decaf French Roast
10
0g
2g
0g
0mg
0g
0g
0mg
0.000
0.00
Espresso (Single)
5
1g
1g
0g
0mg
0g
0g
0mg
0.200
1.00
French Roast
10
0g
2g
0g
0mg
0g
0g
0mg
0.000
0.00
Hot Chocolate (Double)
600
9g
76g
31g
135mg
66g
3g
100mg
0.015
0.12
Hot Tea
10
0g
1g
0g
0mg
0g
0g
0mg
0.000
0.00
Iced Coffee
10
1g
2g
0g
5mg
0g
0g
0mg
0.100
0.50
Iced Tea
10
0g
2g
0g
10mg
0g
0g
0mg
0.000
0.00
Mango Iced Tea
10
1g
2g
0g
10mg
0g
0g
0mg
0.100
0.50
Frequently Asked Questions about La Madeleine Nutrition
What is the lowest calorie item at La Madeleine?
The Cafe Americano (Single) with only 5 calories.