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La Madeleine Nutrition Facts and Calories

Bakery

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Almond Croissant
610cal
10g
62g
34g
15g
0g
59g
400mg
33g
3g
140mg
0.016g/cal
0.16:1
Apple Turnover
300cal
5g
37g
15g
7g
0g
36g
280mg
11g
1g
0mg
0.017g/cal
0.14:1
Blueberry Muffin
480cal
7g
62g
22g
5g
0g
60g
480mg
33g
2g
70mg
0.015g/cal
0.11:1
Bran Muffin
540cal
9g
86g
20g
3.5g
0g
78g
320mg
59g
8g
55mg
0.017g/cal
0.10:1
Chocolate Almond Croissant
610cal
10g
66g
35g
15g
0g
62g
350mg
37g
4g
130mg
0.016g/cal
0.15:1
Chocolate Chunk Cookie
500cal
7g
69g
22g
13g
0g
66g
220mg
38g
3g
75mg
0.014g/cal
0.10:1
Chocolate Chunk Mini Cookie
130cal
2g
15g
6g
3.5g
0g
14g
55mg
10g
1g
20mg
0.015g/cal
0.13:1
Chocolate Croissant
280cal
5g
30g
15g
9g
0g
28g
270mg
8g
2g
60mg
0.018g/cal
0.17:1
Country Wheat Loaf
1400cal
51g
292g
6g
0g
0g
273g
2600mg
6g
19g
0mg
0.036g/cal
0.17:1
French Baguette
680cal
25g
143g
1.5g
0g
0g
137g
1840mg
4g
6g
0mg
0.037g/cal
0.17:1
Homemade Croutons
1050cal
20g
118g
61g
9g
0g
111g
1470mg
3g
7g
0mg
0.019g/cal
0.17:1
Lemon Madeleine
130cal
1g
20g
4.5g
2.5g
0g
20g
170mg
13g
0g
30mg
0.008g/cal
0.05:1
Oatmeal Raisin Pecan Cookie
460cal
7g
65g
21g
9g
0g
61g
220mg
37g
4g
50mg
0.015g/cal
0.11:1
Oatmeal Raisin Pecan Mini Cookie
120cal
2g
16g
5g
2.5g
0g
15g
55mg
9g
1g
15mg
0.017g/cal
0.13:1
Palmier
320cal
3g
44g
14g
5g
0g
43g
200mg
25g
1g
0mg
0.009g/cal
0.07:1
Raspberry Cream Cheese Croissant
410cal
6g
53g
20g
9g
0g
52g
340mg
16g
1g
20mg
0.015g/cal
0.11:1
Savoury Ham & Cheese Danish
440cal
18g
40g
22g
13g
0g
38g
780mg
7g
2g
90mg
0.041g/cal
0.45:1
Seven Grain Loaf
1670cal
58g
348g
11g
0g
0g
304g
3120mg
22g
44g
0mg
0.035g/cal
0.17:1
Sourdough Loaf
1460cal
51g
305g
6g
0g
0g
280g
2730mg
6g
25g
0mg
0.035g/cal
0.17:1

Breakfast

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Breakfast Croissant with Bacon
830cal
32g
32g
64g
30g
3.5g
30g
1260mg
6g
2g
630mg
0.039g/cal
1.00:1
Crepe Romanoff
550cal
13g
80g
19g
7g
1g
76g
220mg
53g
4g
210mg
0.024g/cal
0.16:1
Fresh Fruit Salad Bowl
130cal
2g
32g
0.5g
0g
0g
29g
35mg
27g
3g
0mg
0.015g/cal
0.06:1
Fresh Fruit Salad Cup
60cal
1g
16g
0g
0g
0g
15g
15mg
14g
1g
0mg
0.017g/cal
0.06:1
Granola with Strawberries
590cal
17g
92g
18g
2.5g
0g
82g
260mg
47g
10g
5mg
0.029g/cal
0.18:1
Potato Galette
260cal
8g
26g
13g
9g
0.5g
23g
570mg
1g
3g
35mg
0.031g/cal
0.31:1
Quiche Florentine
750cal
24g
52g
48g
29g
0g
50g
740mg
1g
2g
390mg
0.032g/cal
0.46:1
Quiche Lorraine Breakfast
800cal
30g
52g
52g
30g
0g
51g
1130mg
1g
1g
410mg
0.037g/cal
0.58:1
Two Eggs Any Style
330cal
15g
4g
29g
14g
0g
3g
440mg
3g
1g
535mg
0.045g/cal
3.75:1
Yogurt Parfait
420cal
13g
71g
11g
2.5g
0g
65g
190mg
45g
6g
10mg
0.031g/cal
0.18:1

Breakfast Sides

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Butter Croissant
280cal
5g
28g
15g
9g
0g
27g
320mg
4g
1g
70mg
0.018g/cal
0.18:1
Egg Whites
80cal
17g
5g
1g
0g
0g
4g
680mg
1g
1g
0mg
0.212g/cal
3.40:1
Eggs
330cal
15g
4g
29g
14g
0g
3g
440mg
3g
1g
535mg
0.045g/cal
3.75:1
Quarter Baguette
190cal
7g
38g
0.5g
0g
0g
37g
390mg
1g
1g
0mg
0.037g/cal
0.18:1
Side of Bacon
140cal
8g
0g
11g
4g
0g
00
410mg
0g
0g
25mg
0.057g/cal
-
Side of Sausage
200cal
8g
0g
18g
6g
0g
00
460mg
0g
0g
50mg
0.040g/cal
-

Children's Menu

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Cheese Pizza
480cal
19g
54g
21g
8g
0g
50g
820mg
4g
4g
40mg
0.040g/cal
0.35:1
Chicken & Cheese Pasta
460cal
26g
40g
23g
11g
0g
38g
1320mg
3g
2g
90mg
0.057g/cal
0.65:1
Children's Chicken Pesto Pasta
470cal
23g
41g
25g
7g
0g
39g
1320mg
3g
2g
55mg
0.049g/cal
0.56:1
Children's Oatmeal
60cal
2g
11g
1g
0g
0g
9g
0mg
0g
2g
0mg
0.033g/cal
0.18:1
Croissant French Toast with Strawberries
350cal
3g
54g
14g
10g
0g
52g
210mg
33g
2g
45mg
0.009g/cal
0.06:1
Grilled Cheese on Wheatberry
480cal
22g
58g
19g
8g
0g
54g
810mg
10g
4g
50mg
0.046g/cal
0.38:1
Scrambled Eggs with Bacon & Fruit
240cal
12g
10g
19g
9g
0g
8g
365mg
9g
2g
278mg
0.050g/cal
1.20:1
Turkey & Cheddar Croissant
300cal
24g
16g
17g
9g
0g
15g
1050mg
2g
1g
95mg
0.080g/cal
1.50:1
Yogurt with Strawberries
135cal
7g
24g
2g
1.5g
0g
23g
90mg
22g
1g
10mg
0.052g/cal
0.29:1

Sandwiches

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Chicken & Pesto (Whole)
850cal
49g
62g
45g
11g
0g
59g
1500mg
2g
3g
120mg
0.058g/cal
0.79:1
Chicken Caesar Sandwich (Whole)
950cal
49g
82g
47g
13g
0g
76g
1520mg
1g
6g
135mg
0.052g/cal
0.60:1
Chicken Parisien Sandwich (Whole)
1020cal
52g
81g
53g
16g
0g
75g
1950mg
2g
6g
160mg
0.051g/cal
0.64:1
Chicken Salad Croissant (Whole)
680cal
21g
44g
48g
15g
0g
41g
1060mg
7g
3g
140mg
0.031g/cal
0.48:1
Croque Monsieur (Whole)
720cal
48g
64g
32g
16g
0g
60g
1960mg
14g
4g
165mg
0.067g/cal
0.75:1
French Dip (Whole)
900cal
47g
85g
38g
13g
0g
78g
2390mg
7g
7g
105mg
0.052g/cal
0.55:1
Mozzarella & Tomato (Whole)
880cal
29g
58g
58g
17g
0g
54g
1300mg
2g
4g
75mg
0.033g/cal
0.50:1
Turkey & Brie Sandwich (Whole)
760cal
51g
85g
25g
9g
0g
79g
2590mg
6g
6g
120mg
0.067g/cal
0.60:1
Turkey Bistro Sandwich (Whole)
990cal
61g
80g
45g
13g
0g
74g
2970mg
2g
6g
130mg
0.062g/cal
0.76:1

Entrees, Pastas & Crepes

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Chicken Crepe Riviera
780cal
39g
39g
54g
15g
0g
36g
1720mg
9g
3g
205mg
0.050g/cal
1.00:1
Chicken Pesto Pasta
840cal
44g
68g
45g
14g
0g
65g
2470mg
6g
3g
120mg
0.052g/cal
0.65:1
Chicken la Madeleine with Broccoli & Rice Provencal
490cal
37g
45g
18g
8g
0g
41g
1360mg
5g
4g
125mg
0.076g/cal
0.82:1
Mini Sea Salt Baguette
190cal
5g
29g
5g
0.5g
0g
29g
420mg
0g
0g
0mg
0.026g/cal
0.17:1
Pasta la Madeleine (With Chicken)
840cal
44g
69g
45g
22g
1g
63g
1830mg
8g
6g
190mg
0.052g/cal
0.64:1
Shrimp Pesto Pasta
770cal
34g
64g
44g
14g
0g
61g
2240mg
6g
3g
125mg
0.044g/cal
0.53:1

Café Classiques

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Chicken Friand
730cal
21g
46g
51g
27g
0g
45g
1090mg
2g
1g
115mg
0.029g/cal
0.46:1
Quiche Lorraine
800cal
30g
52g
52g
30g
0g
51g
1130mg
1g
1g
410mg
0.037g/cal
0.58:1

Salad Sampler

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Chicken Salad
390cal
15g
13g
32g
6g
0g
12g
730mg
2g
1g
65mg
0.038g/cal
1.15:1
Country Potato Soup Cup
240cal
5g
15g
18g
11g
0g
14g
950mg
2g
1g
55mg
0.021g/cal
0.33:1
Cream of Mushroom Soup Cup
210cal
2g
9g
18g
11g
0.5g
9g
450mg
3g
0g
65mg
0.010g/cal
0.22:1
French Lentil & Kale Soup Cup
90cal
5g
15g
2g
0g
0g
12g
590mg
3g
3g
0mg
0.056g/cal
0.33:1
French Onion Soup Cup
100cal
3g
10g
4g
1.5g
0g
9g
1210mg
3g
1g
5mg
0.030g/cal
0.30:1
Mediterranean Kale & Quinoa Cup
190cal
5g
16g
12g
1.5g
0g
14g
300mg
2g
2g
5mg
0.026g/cal
0.31:1
Petite Caesar Salad (With Original Dressing)
260cal
4g
6g
24g
3.5g
0g
4g
380mg
1g
2g
20mg
0.015g/cal
0.67:1
Petite Cranberry & Pecan Wild Field Salad
160cal
2g
14g
12g
1g
0g
12g
30mg
10g
2g
0mg
0.013g/cal
0.14:1
Petite Strawberry & Bacon Spinach Salad
130cal
3g
5g
12g
1.5g
0g
3g
130mg
2g
2g
5mg
0.023g/cal
0.60:1
Strawberries Romanoff
80cal
1g
14g
2g
1g
0g
11g
25mg
10g
3g
5mg
0.013g/cal
0.07:1
Tomato Basil Pesto Pasta Soup Cup
370cal
6g
29g
26g
2.5g
0g
27g
650mg
2g
2g
15mg
0.016g/cal
0.21:1
Tomato Basil Soup Cup
270cal
2g
9g
25g
16g
0.5g
8g
300mg
8g
1g
80mg
0.007g/cal
0.22:1

Pastry

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Chocolate Tart
300cal
3g
33g
18g
11g
0g
31g
65mg
19g
2g
20mg
0.010g/cal
0.09:1
Classic Napoleon
630cal
8g
76g
31g
19g
0g
75g
490mg
40g
1g
10mg
0.013g/cal
0.11:1
Coconut Cream Cake Slice
490cal
5g
65g
26g
11g
0g
64g
370mg
45g
1g
80mg
0.010g/cal
0.08:1
Crème Brulee Cheesecake Slice
430cal
6g
45g
25g
15g
1g
44g
260mg
37g
1g
135mg
0.014g/cal
0.13:1
French Vanilla & Fruit Parfait
110cal
1g
15g
4.5g
3g
0g
14g
45mg
11g
1g
10mg
0.009g/cal
0.07:1
Fresh Fruit Tart
270cal
4g
43g
10g
5g
0g
41g
100mg
24g
2g
10mg
0.015g/cal
0.09:1
Lemon Tart
420cal
7g
60g
17g
10g
0g
59g
95mg
48g
1g
20mg
0.017g/cal
0.12:1
Mini Chocolate Tart
140cal
2g
16g
8g
5g
0g
15g
35mg
9g
1g
5mg
0.014g/cal
0.13:1
Mini Fresh Fruit Tart
110cal
2g
19g
3.5g
2g
0g
18g
50mg
11g
1g
0mg
0.018g/cal
0.11:1
Mini Lemon Tart
160cal
3g
24g
6g
3.5g
0g
24g
40mg
19g
0g
5mg
0.019g/cal
0.13:1
Sacher Torte Parfait
300cal
3g
30g
20g
11g
0g
29g
125mg
23g
1g
40mg
0.010g/cal
0.10:1
Sacher Torte Slice
420cal
6g
62g
18g
10g
0g
61g
440mg
43g
1g
40mg
0.014g/cal
0.10:1
Strawberry Napoleon Slice
580cal
7g
62g
34g
18g
0.5g
60g
310mg
33g
2g
5mg
0.012g/cal
0.11:1
Whole Coconut Cream Cake
4930cal
48g
649g
255g
113g
0g
643g
3710mg
445g
6g
780mg
0.010g/cal
0.07:1
Whole Fresh Fruit Tart
1660cal
25g
257g
63g
38g
0g
242g
1070mg
154g
15g
165mg
0.015g/cal
0.10:1
Whole Sacher Torte
4150cal
56g
614g
175g
103g
0g
603g
4390mg
423g
11g
410mg
0.013g/cal
0.09:1

Soups

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Country Potato Soup (Large)
640cal
13g
40g
48g
29g
1.5g
36g
2570mg
5g
4g
150mg
0.020g/cal
0.33:1
Cream of Mushroom Soup (Large)
560cal
7g
24g
48g
29g
1.5g
23g
1200mg
7g
1g
175mg
0.013g/cal
0.29:1
French Lentil & Kale Soup (Large)
240cal
12g
39g
5g
0.5g
0g
32g
1560mg
8g
7g
0mg
0.050g/cal
0.31:1
French Onion Soup (Large)
280cal
10g
28g
12g
4g
0g
26g
3240mg
8g
2g
15mg
0.036g/cal
0.36:1
Tomato Basil Soup (Large)
710cal
5g
25g
67g
43g
2g
22g
810mg
21g
3g
210mg
0.007g/cal
0.20:1

Entree Salads

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Cranberry & Pecan Wild Field
470cal
4g
40g
34g
3g
0g
34g
180mg
31g
6g
0mg
0.009g/cal
0.10:1
Mediterranean Kale & Quinoa
570cal
14g
48g
37g
4.5g
0g
43g
890mg
5g
5g
20mg
0.025g/cal
0.29:1
Original Caesar Salad (With Original Dressing)
560cal
11g
17g
52g
8g
0g
12g
860mg
2g
5g
40mg
0.020g/cal
0.65:1
Strawberry & Bacon Spinach
360cal
7g
13g
32g
4g
0g
8g
340mg
7g
5g
10mg
0.019g/cal
0.54:1

A la Carte

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Green Beans Almondine
290cal
5g
11g
26g
9g
4.5g
7g
180mg
4g
4g
25mg
0.017g/cal
0.45:1
Grilled Entree Chicken
190cal
29g
5g
6g
1g
0g
5g
670mg
0g
0g
85mg
0.153g/cal
5.80:1
Red-Skinned Mashed Potatoes
180cal
4g
24g
8g
4.5g
0g
21g
490mg
3g
3g
20mg
0.022g/cal
0.17:1
Rice Provencal
160cal
4g
32g
2g
1g
0g
30g
400mg
3g
2g
5mg
0.025g/cal
0.13:1
Salmon Fillet
370cal
35g
2g
25g
5g
0g
2g
430mg
0g
0g
95mg
0.095g/cal
17.50:1
Steamed Broccoli
25cal
3g
5g
0g
0g
0g
2g
135mg
0g
3g
0mg
0.120g/cal
0.60:1
Strawberries Romanoff Bowl
140cal
2g
24g
4g
2.5g
0g
19g
50mg
18g
5g
15mg
0.014g/cal
0.08:1
Tomato Basil Pesto Pasta Salad Bowl
730cal
13g
59g
52g
4.5g
0g
55g
1310mg
4g
4g
25mg
0.018g/cal
0.22:1

Children's Sides

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Half Butter Croissant
140cal
3g
14g
7.5g
4.5g
0g
13g
160mg
2g
1g
35mg
0.021g/cal
0.21:1

Café Sampler

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Half Chicken Friand
365cal
11g
23g
25.5g
13.5g
0g
22g
545mg
1g
1g
58mg
0.030g/cal
0.48:1
Half Quiche Florentine
375cal
12g
26g
24g
14.5g
0g
25g
370mg
1g
1g
195mg
0.032g/cal
0.46:1
Half Quiche Lorraine
400cal
15g
26g
26g
15g
0g
25g
565mg
1g
1g
205mg
0.037g/cal
0.58:1

Sandwich Sides

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Salt & Pepper Chips
210cal
3g
23g
12g
1.5g
0g
21g
260mg
0g
2g
0mg
0.014g/cal
0.13:1

Salad Add Ons

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Side of Chicken
150cal
20g
4g
6g
1g
0g
4g
480mg
0g
0g
60mg
0.133g/cal
5.00:1
Side of Salmon
230cal
22g
1g
15g
3.5g
0g
1g
270mg
0g
0g
60mg
0.096g/cal
22.00:1
Side of Shrimp
80cal
13g
0g
3.5g
0g
0g
00
320mg
0g
0g
70mg
0.163g/cal
-

Oatmeal and Toppings

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Almonds (For Oatmeal Bowl)
70cal
2g
2g
6g
0g
0g
1g
0mg
0g
1g
0mg
0.029g/cal
1.00:1
Blueberries (For Oatmeal Bowl)
10cal
0g
3g
0g
0g
0g
2g
0mg
2g
1g
0mg
0.0000
0.000
Brown Sugar (For Oatmeal Bowl)
45cal
0g
11g
0g
0g
0g
11g
0mg
11g
0g
0mg
0.0000
0.000
Oatmeal (Bowl)
120cal
4g
22g
2.5g
0g
0g
19g
5mg
1g
3g
0mg
0.033g/cal
0.18:1
Pecans (For Oatmeal Bowl)
160cal
2g
3g
16g
1.5g
0g
1g
0mg
1g
2g
0mg
0.013g/cal
0.67:1
Raisins (For Oatmeal Bowl)
100cal
0g
27g
0g
0g
0g
26g
0mg
20g
1g
0mg
0.0000
0.000
Strawberries (For Oatmeal Bowl)
5cal
0g
2g
0g
0g
0g
2g
0mg
1g
0g
0mg
0.0000
0.000

Coffee & Tea

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
American Roast
10cal
0g
2g
0g
0g
0g
2g
0mg
0g
0g
0mg
0.0000
0.000
Cafe Americano (Single)
5cal
1g
1g
0g
0g
0g
1g
0mg
0g
0g
0mg
0.200g/cal
1.00:1
Cafe Latte (Double)
140cal
8g
12g
7g
4g
0g
12g
95mg
10g
0g
20mg
0.057g/cal
0.67:1
Cafe Mocha (Double)
620cal
11g
79g
32g
19g
1g
76g
150mg
68g
3g
105mg
0.018g/cal
0.14:1
Cappuccino (Double)
140cal
8g
11g
7g
4g
0g
11g
90mg
10g
0g
20mg
0.057g/cal
0.73:1
Caramel Macchiato (Double)
230cal
8g
34g
8g
4.5g
0g
34g
100mg
30g
0g
25mg
0.035g/cal
0.24:1
Decaf French Roast
10cal
0g
2g
0g
0g
0g
2g
0mg
0g
0g
0mg
0.0000
0.000
Espresso (Single)
5cal
1g
1g
0g
0g
0g
1g
0mg
0g
0g
0mg
0.200g/cal
1.00:1
French Roast
10cal
0g
2g
0g
0g
0g
2g
0mg
0g
0g
0mg
0.0000
0.000
Hot Chocolate (Double)
600cal
9g
76g
31g
19g
1g
73g
135mg
66g
3g
100mg
0.015g/cal
0.12:1
Hot Tea
10cal
0g
1g
0g
0g
0g
1g
0mg
0g
0g
0mg
0.0000
0.000
Iced Coffee
10cal
1g
2g
0g
0g
0g
2g
5mg
0g
0g
0mg
0.100g/cal
0.50:1
Iced Tea
10cal
0g
2g
0g
0g
0g
2g
10mg
0g
0g
0mg
0.0000
0.000
Mango Iced Tea
10cal
1g
2g
0g
0g
0g
2g
10mg
0g
0g
0mg
0.100g/cal
0.50:1