Savoury Ham & Cheese Danish Nutrition Facts
- 440
- Calories
- 18g
- Protein
- 22g
- Total Fat
- 40g
- Total Carbs
The La Madeleine Savoury Ham & Cheese Danish contains 440 calories, 18g protein, 40g total carbohydrates and 22g total fat.
Nutrition Facts
Savoury Ham & Cheese Danish
| Amount Per Serving | ||
|---|---|---|
| Calories 440 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 28% | |
|---|---|---|
| Saturated Fat 13g | 65% | |
| Trans Fat 0g | ||
| Cholesterol 90mg | 30% | |
| Sodium 780mg | 34% | |
| Total Carbs 40g | 15% | |
| Dietary Fiber 2g | 7% | |
| Sugars 7g | ||
| Protein 18g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Savoury Ham & Cheese Danish?
For someone weighing 150 pounds, it would take 38 minutes to burn off the Savoury Ham & Cheese Danish by running.
It would take 52 minutes to burn if off by bicycling.
It would take 61 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
La Madeleine
US Rank
204
Locations
86
Food Type
Baked Goods, French
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the La Madeleine Savoury Ham & Cheese Danish?
There are 440 calories in the Savoury Ham & Cheese Danish
What are the macros for the La Madeleine Savoury Ham & Cheese Danish?
The Savoury Ham & Cheese Danish has 18g protein, 40g carbs and 22g fat. That means 14% of calories come from protein, 69% of calories come from carbs, and 17% of calories come from fat.
