Apple Turnover

Apple Turnover Nutrition Facts

300
Calories
5g
Protein
15g
Total Fat
37g
Total Carbs

The La Madeleine Apple Turnover contains 300 calories, 5g protein, 37g total carbohydrates and 15g total fat.

Nutrition Facts

Apple Turnover

Amount Per Serving
Calories 300Calories from Fat 135
% Daily Value*
Total Fat 15g19%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 280mg12%
Total Carbs 37g13%
Dietary Fiber 1g4%
Sugars 11g
Protein 5g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Apple Turnover?

For someone weighing 150 pounds, it would take 26 minutes to burn off the Apple Turnover by running.


It would take 36 minutes to burn if off by bicycling.


It would take 42 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • milk
  • MSG
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    We don't have this information yet!

    About This Restaurant

    Name

    La Madeleine

    US Rank

    204

    Locations

    86

    Food Type

    Baked Goods, French

    Service Type

    Casual Dining

    Frequently Asked Questions

    How many calories are in the La Madeleine Apple Turnover?

    There are 300 calories in the Apple Turnover

    What are the macros for the La Madeleine Apple Turnover?

    The Apple Turnover has 5g protein, 37g carbs and 15g fat. That means 5% of calories come from protein, 81% of calories come from carbs, and 15% of calories come from fat.