Palmier Nutrition Facts

Total Fat
Total Carbs

The La Madeleine Palmier contains 320 calories, 3g protein, 44g total carbohydrates and 14g total fat.

Nutrition Facts


Amount Per Serving
Calories 320Calories from Fat 126
% Daily Value*
Total Fat 14g18%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 200mg9%
Total Carbs 44g16%
Dietary Fiber 1g4%
Sugars 25g
Protein 3g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Palmier?

For someone weighing 150 pounds, it would take 27 minutes to burn off the Palmier by running.

It would take 38 minutes to burn if off by bicycling.

It would take 44 minutes to burn if off by weightlifting.


Contains allergens:

  • gluten
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • milk
  • MSG
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    We don't have this information yet!

    About This Restaurant


    La Madeleine

    US Rank




    Food Type

    Baked Goods, French

    Service Type

    Casual Dining

    Frequently Asked Questions

    How many calories are in the La Madeleine Palmier?

    There are 320 calories in the Palmier

    What are the macros for the La Madeleine Palmier?

    The Palmier has 3g protein, 44g carbs and 14g fat. That means 3% of calories come from protein, 85% of calories come from carbs, and 12% of calories come from fat.