Palmier Nutrition Facts
- 320
- Calories
- 3g
- Protein
- 14g
- Total Fat
- 44g
- Total Carbs
The La Madeleine Palmier contains 320 calories, 3g protein, 44g total carbohydrates and 14g total fat.
Nutrition Facts
Palmier
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 18% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 200mg | 9% | |
| Total Carbs 44g | 16% | |
| Dietary Fiber 1g | 4% | |
| Sugars 25g | ||
| Protein 3g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Palmier?
For someone weighing 150 pounds, it would take 27 minutes to burn off the Palmier by running.
It would take 38 minutes to burn if off by bicycling.
It would take 44 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
La Madeleine
US Rank
204
Locations
86
Food Type
Baked Goods, French
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the La Madeleine Palmier?
There are 320 calories in the Palmier
What are the macros for the La Madeleine Palmier?
The Palmier has 3g protein, 44g carbs and 14g fat. That means 3% of calories come from protein, 85% of calories come from carbs, and 12% of calories come from fat.
