Palmier Nutrition Facts
- Total Fat
- Total Carbs
The La Madeleine Palmier contains 320 calories, 3g protein, 44g total carbohydrates and 14g total fat.
|Amount Per Serving|
|Calories 320||Calories from Fat 126|
|% Daily Value*|
|Total Fat 14g||18%|
|Saturated Fat 5g||25%|
|Trans Fat 0g|
|Total Carbs 44g||16%|
|Dietary Fiber 1g||4%|
|Vitamin A %||•||Vitamin C %|
|Calcium %||•||Iron %|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Palmier?
For someone weighing 150 pounds, it would take 27 minutes to burn off the Palmier by running.
It would take 38 minutes to burn if off by bicycling.
It would take 44 minutes to burn if off by weightlifting.
Does not contain allergens:
We don't have this information yet!
About This Restaurant
Baked Goods, French
Frequently Asked Questions
How many calories are in the La Madeleine Palmier?
There are 320 calories in the Palmier
What are the macros for the La Madeleine Palmier?
The Palmier has 3g protein, 44g carbs and 14g fat. That means 3% of calories come from protein, 85% of calories come from carbs, and 12% of calories come from fat.