Pumpkin Cream Cheese Muffin Nutrition Facts
- 350
- Calories
- 5g
- Protein
- 14g
- Total Fat
- 53g
- Total Carbs
The Starbucks Pumpkin Cream Cheese Muffin contains 350 calories, 5g protein, 53g total carbohydrates and 14g total fat.
Nutrition Facts
Pumpkin Cream Cheese Muffin
| Amount Per Serving | ||
|---|---|---|
| Calories 350 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 18% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 55mg | 18% | |
| Sodium 430mg | 19% | |
| Total Carbs 53g | 19% | |
| Dietary Fiber 1g | 4% | |
| Sugars 34g | ||
| Protein 5g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Pumpkin Cream Cheese Muffin?
For someone weighing 150 pounds, it would take 30 minutes to burn off the Pumpkin Cream Cheese Muffin by running.
It would take 42 minutes to burn if off by bicycling.
It would take 49 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Sugar, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cream Cheese Filling [Cream Cheese (Cream, Evaporated Skim Milk, Salt, Guar Gum, Propylene Glycol Alginate, Carrageenan, Locust Bean Gum, Bacterial Culture), Water, Sugar, Modified Corn Starch, Natural Vanilla Flavor, Lactic Acid, Xanthan Gum, Salt, Sodium Citrate, Locust Bean Gum, Carrageenan], Pumpkin, Eggs, Soybean And Or Canola Oil, Praline Pumpkin Seeds [Sugar, Pumpkin Seeds, Spices, Salt], Water, Baking Powder [Sodium Bicarbonate, Cornstarch, Sodium Acid Pyrophosphate, Monocalcium Phosphate], Sea Salt, Spices, Mono And Diglycerides, Soy Lecithin
About This Restaurant
Name
Starbucks
US Rank
2
Locations
15450
Food Type
Beverages, Coffee
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Starbucks Pumpkin Cream Cheese Muffin?
There are 350 calories in the Pumpkin Cream Cheese Muffin
What are the macros for the Starbucks Pumpkin Cream Cheese Muffin?
The Pumpkin Cream Cheese Muffin has 5g protein, 53g carbs and 14g fat. That means 4% of calories come from protein, 86% of calories come from carbs, and 10% of calories come from fat.
