Cheddar Bun Nutrition Facts
- 250
- Calories
- 8g
- Protein
- 5g
- Total Fat
- 40g
- Total Carbs
The Denny's Cheddar Bun contains 250 calories, 8g protein, 40g total carbohydrates and 5g total fat.
Nutrition Facts
Cheddar Bun
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 6% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 430mg | 19% | |
| Total Carbs 40g | 15% | |
| Dietary Fiber 1g | 4% | |
| Sugars 5g | ||
| Protein 8g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Cheddar Bun?
For someone weighing 150 pounds, it would take 21 minutes to burn off the Cheddar Bun by running.
It would take 30 minutes to burn if off by bicycling.
It would take 35 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Denny's
US Rank
31
Locations
1487
Food Type
Breakfast
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Denny's Cheddar Bun?
There are 250 calories in the Cheddar Bun
What are the macros for the Denny's Cheddar Bun?
The Cheddar Bun has 8g protein, 40g carbs and 5g fat. That means 8% of calories come from protein, 87% of calories come from carbs, and 5% of calories come from fat.
