Side of Salmon Nutrition Facts
- Total Fat
- Total Carbs
The La Madeleine Side of Salmon contains 230 calories, 22g protein, 1g total carbohydrates and 15g total fat.
|Amount Per Serving|
|Calories 230||Calories from Fat 135|
|% Daily Value*|
|Total Fat 15g||19%|
|Saturated Fat 3.5g||18%|
|Trans Fat 0g|
|Total Carbs 1g||0%|
|Dietary Fiber 0g||0%|
|Vitamin A %||•||Vitamin C %|
|Calcium %||•||Iron %|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Side of Salmon?
For someone weighing 150 pounds, it would take 20 minutes to burn off the Side of Salmon by running.
It would take 27 minutes to burn if off by bicycling.
It would take 32 minutes to burn if off by weightlifting.
Does not contain allergens:
About This Restaurant
Baked Goods, French