Side of Salmon Nutrition Facts
- 230
- Calories
- 22g
- Protein
- 15g
- Total Fat
- 1g
- Total Carbs
The La Madeleine Side of Salmon contains 230 calories, 22g protein, 1g total carbohydrates and 15g total fat.
Nutrition Facts
Side of Salmon
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 19% | |
|---|---|---|
| Saturated Fat 3.5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 20% | |
| Sodium 270mg | 12% | |
| Total Carbs 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 22g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Side of Salmon?
For someone weighing 150 pounds, it would take 20 minutes to burn off the Side of Salmon by running.
It would take 27 minutes to burn if off by bicycling.
It would take 32 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
La Madeleine
US Rank
204
Locations
86
Food Type
Baked Goods, French
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the La Madeleine Side of Salmon?
There are 230 calories in the Side of Salmon
What are the macros for the La Madeleine Side of Salmon?
The Side of Salmon has 22g protein, 1g carbs and 15g fat. That means 56% of calories come from protein, 6% of calories come from carbs, and 38% of calories come from fat.
