Side of Salmon

Side of Salmon Nutrition Facts

Total Fat
Total Carbs

The La Madeleine Side of Salmon contains 230 calories, 22g protein, 1g total carbohydrates and 15g total fat.

Nutrition Facts

Side of Salmon

Amount Per Serving
Calories 230Calories from Fat 135
% Daily Value*
Total Fat 15g19%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 60mg20%
Sodium 270mg12%
Total Carbs 1g0%
Dietary Fiber 0g0%
Sugars 0g
Protein 22g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Side of Salmon?

For someone weighing 150 pounds, it would take 20 minutes to burn off the Side of Salmon by running.

It would take 27 minutes to burn if off by bicycling.

It would take 32 minutes to burn if off by weightlifting.


Contains allergens:

  • fish
  • soy
  • Does not contain allergens:

  • egg
  • gluten
  • milk
  • MSG
  • peanuts
  • shellfish
  • tree nuts
  • wheat
  • Ingredients

    We don't have this information yet!

    About This Restaurant


    La Madeleine

    US Rank




    Food Type

    Baked Goods, French

    Service Type

    Casual Dining

    Frequently Asked Questions

    How many calories are in the La Madeleine Side of Salmon?

    There are 230 calories in the Side of Salmon

    What are the macros for the La Madeleine Side of Salmon?

    The Side of Salmon has 22g protein, 1g carbs and 15g fat. That means 56% of calories come from protein, 6% of calories come from carbs, and 38% of calories come from fat.