Avocado for Salads Nutrition Facts
- 160
- Calories
- 2g
- Protein
- 14g
- Total Fat
- 8g
- Total Carbs
The The Cheesecake Factory Avocado for Salads contains 160 calories, 2g protein, 8g total carbohydrates and 14g total fat.
Nutrition Facts
Avocado for Salads
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 18% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 5mg | 0% | |
| Total Carbs 8g | 3% | |
| Dietary Fiber 6g | 21% | |
| Sugars 0g | ||
| Protein 2g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Avocado for Salads?
For someone weighing 150 pounds, it would take 14 minutes to burn off the Avocado for Salads by running.
It would take 19 minutes to burn if off by bicycling.
It would take 22 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
The Cheesecake Factory
US Rank
36
Locations
207
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the The Cheesecake Factory Avocado for Salads?
There are 160 calories in the Avocado for Salads
What are the macros for the The Cheesecake Factory Avocado for Salads?
The Avocado for Salads has 2g protein, 8g carbs and 14g fat. That means 6% of calories come from protein, 53% of calories come from carbs, and 41% of calories come from fat.
