The Cheesecake Factory Nutrition Facts and Calories

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Cheesecakes


30th Anniversary Chocolate Cake Cheesecake	1310	16g	127g	85g	295mg	600mg	102g
A La Mode	400	8g	36g	24g	95mg	110mg	34g
Adam's Peanut Butter Cup Fudge Ripple Cheesecake	1280	19g	121g	82g	250mg	740mg	97g
Caramel Apple Cheesecake	1210	13g	135g	69g	280mg	640mg	103g
Caramel Pecan Turtle Cheesecake	1330	16g	126g	89g	345mg	500mg	105g
Celebration Cheesecake	1380	15g	114g	98g	370mg	740mg	87g
Chocolate Chip Cookie-Dough Cheesecake	1420	16g	116g	101g	385mg	670mg	85g
Chocolate Hazelnut Crunch Cheesecake	1390	15g	118g	97g	325mg	510mg	92g
Chocolate Mousse Cheesecake	1220	13g	85g	94g	385mg	480mg	69g
Chocolate Tuxedo Cream Cheesecake	1250	11g	109g	90g	305mg	400mg	87g
Cinnabon Cinnamon Swirl Cheesecake	1370	10g	141g	85g	275mg	710mg	120g
Dulce De Leche Caramel Cheesecake	1390	15g	106g	103g	395mg	610mg	90g
Fresh Banana Cream Cheesecake	1250	14g	99g	90g	405mg	510mg	79g
Fresh Pineapple Cheesecake	1140	13g	109g	73g	315mg	520mg	91g
Fresh Strawberry Cheesecake	1000	12g	82g	69g	305mg	550mg	66g
Godiva Chocolate Cheesecake	1400	15g	110g	105g	380mg	260mg	96g
Hershey's Chocolate Bar Cheesecake	1380	15g	140g	88g	275mg	660mg	115g
Hot Fudge Topping	300	3g	27g	21g	40mg	15mg	19g
Key Lime Cheesecake	1160	13g	92g	86g	470mg	430mg	74g
Lemon Meringue Cheesecake	1170	13g	117g	73g	315mg	510mg	95g
Lemon Raspberry Cream Cheesecake	1060	11g	87g	73g	315mg	410mg	74g
Low Carb Cheesecake	610	13g	42g	55g	245mg	450mg	6g
Low Carb Cheesecake with Strawberries	620	13g	44g	55g	245mg	450mg	8g
Mango Key Lime Cheesecake	1280	13g	128g	83g	335mg	510mg	98g
Oreo Dream Extreme Cheesecake	1620	17g	177g	99g	285mg	830mg	133g
Original Cheesecake	830	12g	63g	59g	265mg	510mg	51g
Peppermint Bark Cheesecake	1500	14g	122g	110g	400mg	350mg	111g
Pineapple Upside-Down Cheesecake	1260	10g	109g	83g	310mg	510mg	99g
Pumpkin Cheesecake	1060	11g	75g	79g	335mg	520mg	61g
Pumpkin Pecan Cheesecake	1270	14g	105g	90g	355mg	450mg	74g
Reese's Peanut Butter Chocolate Cake Cheesecake	1530	23g	157g	94g	245mg	980mg	125g
Salted Caramel Cheesecake	1240	15g	130g	73g	300mg	750mg	107g
Tiramisu Cheesecake	960	11g	76g	68g	310mg	440mg	61g
Toasted Marshmallow S'mores Galore Cheesecake	1550	14g	141g	108g	350mg	570mg	102g
Ultimate Red Velvet Cake Cheesecake	1580	14g	125g	116g	350mg	630mg	104g
Vanilla Bean Cheesecake	1170	11g	84g	88g	325mg	480mg	68g
Very Cherry Ghirardelli Chocolate Cheesecake	1160	11g	97g	84g	300mg	400mg	79g
White Chocolate Caramel Macadamia Nut Cheesecake	1560	13g	131g	111g	330mg	540mg	113g
White Chocolate Raspberry Truffle Cheesecake	1220	13g	92g	89g	365mg	550mg	78g

Small Plates & Snacks


Ahi Carpaccio	250	31g	11g	9g	65mg	1020mg	7g
Ahi Poke	430	50g	37g	10g	95mg	3080mg	24g
Ahi Tartare	240	14g	17g	14g	25mg	680mg	3g
Avocado Eggrolls	930	14g	111g	48g	15mg	1300mg	38g
Beet and Avocado Salad	290	7g	40g	12g	5mg	480mg	28g
Buffalo Blasts	1670	78g	129g	93g	190mg	7080mg	11g
Buffalo Chicken Strips	1090	76g	87g	48g	135mg	4950mg	12g
Buffalo Wings	1120	109g	16g	69g	515mg	5020mg	4g
Burrata with Fresh Tomato	470	26g	11g	35g	100mg	340mg	8g
Cheeseburger Spring Rolls	850	38g	41g	59g	145mg	1620mg	10g
Chicken Pot Stickers	420	31g	42g	14g	100mg	2690mg	14g
Chicken Samosas	480	26g	29g	28g	100mg	1330mg	8g
Chicken Taquitos	390	16g	31g	22g	50mg	850mg	5g
Crispy Brussels Sprouts	630	7g	35g	52g	35mg	300mg	19g
Crispy Crab Bites	410	15g	19g	31g	85mg	600mg	5g
Crispy Fish Mini Tacos	530	15g	49g	30g	25mg	920mg	9g
Crispy Fried Cheese	1080	52g	50g	97g	295mg	1960mg	5g
Dynamite Shrimp	570	19g	24g	44g	160mg	880mg	4g
Edamame	100	8g	11g	3g	0mg	1560mg	2g
Eggroll Sampler	1340	44g	112g	80g	140mg	2280mg	35g
Nachos (Kalua Pork)	2880	88g	174g	204g	415mg	3070mg	25g
Fire-Roasted Fresh Artichoke	1170	10g	84g	88g	110mg	980mg	7g
Fried Calamari	1520	44g	98g	105g	705mg	1850mg	10g
Fried Macaroni and Cheese	1310	40g	70g	147g	245mg	2140mg	12g
Fried Zucchini	780	12g	55g	56g	25mg	870mg	11g
Grilled Chicken Mini Tacos	650	46g	43g	32g	120mg	1480mg	10g
Guacamole and Chips	1420	18g	128g	98g	30mg	1110mg	7g
Hot Spinach and Cheese Dip	1770	29g	117g	131g	235mg	1600mg	9g
Hummus with Pita Chips	1610	35g	121g	109g	20mg	2540mg	5g
Hummus with Vegetables	730	20g	52g	49g	20mg	1380mg	4g
Korean Fried Cauliflower	1150	11g	113g	71g	20mg	2570mg	44g
Little House Salad	260	2g	10g	24g	0mg	240mg	6g
Loaded Baked Potato Tots	1030	25g	53g	78g	165mg	1970mg	16g
Pretzel Bites with Cheddar Cheese Fondue	1010	29g	84g	61g	130mg	2470mg	11g
Quesadilla (Chicken)	1150	63g	61g	74g	215mg	1990mg	6g
Roadside Sliders	800	48g	70g	35g	135mg	1720mg	18g
Southern Fried Chicken Sliders	1290	57g	87g	77g	140mg	1900mg	20g
Spicy Ahi Tempura Roll	770	33g	44g	51g	80mg	1920mg	11g
Stuffed Mushrooms	510	15g	19g	42g	105mg	500mg	5g
Sweet Corn Tamale Cakes	1340	16g	119g	88g	210mg	1710mg	42g
Tex Mex Eggrolls	930	43g	72g	53g	120mg	2030mg	12g
Thai Lettuce Wraps (With Satay Chicken Strips)	850	51g	105g	27g	125mg	1990mg	69g
Warm Crab & Artichoke Dip	1170	25g	68g	87g	190mg	1710mg	9g

Super Foods


Almond-Crusted Salmon Salad	1040	36g	62g	74g	60mg	840mg	30g
Avocado Toast	820	17g	105g	40g	0mg	1490mg	6g
California Guacamole Salad	890	14g	69g	66g	15mg	1360mg	15g
Vegan Cobb Salad	1080	16g	58g	89g	0mg	1280mg	19g
Wellness Salad	810	12g	44g	68g	0mg	940mg	22g

Burgers & Sandwiches


Americana Cheeseburger	1400	60g	79g	93g	255mg	3370mg	25g
B.B.Q. Kalua Pork	930	59g	71g	45g	240mg	1650mg	22g
Bacon-Bacon Cheeseburger	1590	78g	76g	108g	320mg	3450mg	28g
California Cheesesteak	1470	61g	130g	80g	160mg	2570mg	9g
Chicken Parmesan Sandwich	1960	107g	99g	191g	335mg	3510mg	9g
Chicken Salad Sandwich	1140	50g	76g	70g	165mg	2340mg	16g
Classic Burger	1340	66g	69g	87g	270mg	2530mg	23g
Crispy Fried Chicken Sandwich	1720	80g	104g	108g	275mg	3400mg	21g
Cuban Sandwich	1190	71g	64g	71g	160mg	3050mg	2g
French Fries for Burger/Sandwich	530	6g	76g	23g	0mg	1250mg	13g
Green Chile Cheeseburger	1270	61g	73g	80g	265mg	2570mg	20g
Green Salad for Burger/Sandwich	130	1g	6g	12g	0mg	125mg	3g
Grilled Chicken and Avocado Club	1080	82g	15g	77g	255mg	1430mg	8g
Hawaiian Fish Sandwich (Mahi)	750	41g	71g	33g	180mg	1690mg	23g
Impossible Burger	1010	42g	82g	57g	0mg	2320mg	14g
Macaroni and Cheese Burger	1340	60g	81g	85g	275mg	2430mg	20g
Mushroom Burger	1470	65g	72g	102g	255mg	2700mg	22g
Old Fashioned Burger	990	46g	64g	60g	195mg	1880mg	19g
Renee's Special One-Half Chicken-Almond Salad Sandwich	830	28g	48g	58g	110mg	1290mg	8g
Renee's Special One-Half Fresh Turkey Sandwich	790	32g	69g	43g	130mg	1860mg	14g
Renee's Special Small Caesar Salad	440	8g	15g	38g	25mg	570mg	5g
Renee's Special Small Green Salad	260	2g	11g	24g	0mg	240mg	7g
Smokehouse B.B.Q. Burger	1580	68g	106g	97g	280mg	3070mg	42g
Southwest Chicken Sandwich	1160	55g	87g	67g	135mg	2500mg	10g
Spicy Crispy Chicken Sandwich (With Chipotle Mayo)	1090	61g	61g	66g	210mg	2420mg	7g
Stuffed Cheddar Burger	1180	59g	70g	74g	230mg	2750mg	22g
Sweet Potato Fries for Burger/Sandwich	510	4g	78g	20g	0mg	1150mg	38g
The Club	1210	56g	111g	60g	125mg	3130mg	23g
Turkey Burger	1110	52g	58g	76g	245mg	2290mg	14g
Veggie Burger	1160	27g	136g	57g	80mg	2770mg	27g

Build Your Own Omelette


Asparagus for Omelettes	20	2g	2g	0g	0mg	4mg	0g
Avocado for Omelettes	40	0g	2g	4g	0mg	1mg	0g
Bacon for Omelettes	140	5g	0g	13g	25mg	230mg	1g
Bell Peppers for Omelettes	15	1g	4g	0g	0mg	1mg	2g
Cheddar Cheese for Omelettes	230	13g	1g	19g	70mg	380mg	0g
Fontina Cheese for Omelettes	180	13g	1g	14g	45mg	400mg	0g
Fresh Mushrooms for Omelettes	15	2g	2g	0g	0mg	10mg	0g
Fresh Tomato for Omelettes	10	0g	2g	0g	0mg	2mg	1g
Goat Cheese for Omelettes	80	4g	1g	7g	25mg	85mg	1g
Green Onions for Omelettes	5	0g	1g	0g	0mg	2mg	0g
Ham for Omelettes	60	12g	0g	2g	30mg	610mg	0g
Jack Cheese for Omelettes	210	12g	1g	18g	70mg	380mg	0g
Plain Omelette	610	22g	2g	57g	665mg	620mg	1g
Red Onions for Omelettes	10	0g	3g	0g	0mg	1mg	1g
Roasted Peppers for Omelettes	20	1g	4g	0g	0mg	10mg	3g
Spinach for Omelettes	5	1g	1g	0g	0mg	20mg	0g
Swiss Cheese for Omelettes	220	17g	0g	17g	45mg	115mg	0g

Salad Add Ons


Avocado for Salads	160	2g	8g	14g	0mg	5mg	0g
Chargrilled Steak for Salads	200	34g	0g	7g	95mg	410mg	0g
Grilled Chicken for Salads	220	39g	0g	7g	130mg	220mg	0g
Grilled Salmon for Salads	220	26g	2g	12g	65mg	105mg	0g
Grilled Shrimp for Salads	90	18g	2g	1g	155mg	115mg	0g

Breakfast & Brunch


Bagel	360	11g	74g	2g	0mg	580mg	7g
Breakfast Burrito	1950	88g	114g	128g	910mg	3640mg	16g
Breakfast Tacos	1480	62g	92g	97g	600mg	2620mg	11g
Brioche Breakfast Sandwich	1000	42g	59g	66g	520mg	1650mg	9g
Bruleed French Toast	1980	33g	205g	115g	595mg	1000mg	112g
Bruleed French Toast with Bacon	2180	45g	208g	131g	635mg	1070mg	115g
Bruleed French Toast with Grilled Ham	2140	64g	206g	120g	670mg	2620mg	113g
Brunch Combo	1100	30g	83g	73g	605mg	1030mg	50g
Buttermilk Pancakes	1370	23g	171g	67g	170mg	2740mg	69g
Buttermilk Pancakes with Wild Blueberries	1460	23g	194g	68g	170mg	2740mg	89g
Cinnamon Roll Pancakes	2040	23g	241g	110g	310mg	2950mg	137g
Eggs Benedict with Canadian Bacon and Hollandaise	1230	38g	50g	96g	325mg	1740mg	3g
English Muffin	190	6g	37g	2g	0mg	310mg	2g
Fried Chicken & Waffles	1190	44g	118g	61g	215mg	1260mg	54g
Fried Chicken & Waffles Benedict	1670	33g	96g	128g	425mg	1440mg	48g
Giant Belgian Waffle	690	6g	77g	41g	115mg	680mg	50g
Giant Belgian Waffle with Strawberries, Pecans and Chantilly Cream	990	8g	109g	59g	150mg	750mg	77g
Green Chilaquiles with Carnitas and Eggs	1640	85g	97g	101g	945mg	2250mg	14g
Green Chilaquiles with Chicken and Eggs	1610	90g	86g	100g	990mg	2730mg	17g
Huevos Rancheros	1020	54g	60g	63g	885mg	1660mg	8g
Jambalaya Hash & Eggs	1480	43g	101g	101g	665mg	2130mg	13g
Kids' Brunch with Buttermilk Pancakes	680	14g	75g	37g	85mg	930mg	40g
Kids' Brunch with French Toast	1140	23g	116g	65g	320mg	530mg	67g
Lemon-Ricotta Pancakes	1680	27g	202g	85g	290mg	2750mg	113g
Monte Cristo Sandwich	1880	69g	145g	114g	860mg	2380mg	70g
Sliced Tomatoes	25	1g	5g	0g	0mg	5mg	3g
Sourdough Baguette	260	9g	55g	1g	0mg	660mg	1g
Wheat Baguette	370	12g	72g	4g	0mg	550mg	15g
Wheat Toast	270	10g	49g	4g	0mg	560mg	8g
White Toast	330	10g	64g	5g	0mg	730mg	8g

Specialties


Baja Chicken Tacos	1250	72g	123g	53g	155mg	2500mg	16g
Bang-Bang Chicken and Shrimp	1410	76g	147g	58g	240mg	1400mg	28g
Brick Chicken	1100	80g	32g	71g	350mg	3250mg	11g
Cajun Chicken "Littles"	2130	110g	177g	110g	345mg	3330mg	45g
Chicken Bellagio	1790	88g	135g	100g	330mg	3640mg	7g
Chicken & Biscuits	1610	84g	127g	89g	290mg	3170mg	24g
Chicken Enchiladas	1910	101g	130g	111g	340mg	3590mg	13g
Chicken Katsu	2520	112g	201g	142g	630mg	4540mg	40g
Chicken Madeira	1180	77g	70g	66g	360mg	1940mg	11g
Chicken Marsala and Mushrooms	1510	87g	130g	72g	295mg	4150mg	16g
Chicken Parmesan "Pizza Style"	1940	120g	90g	188g	650mg	3730mg	10g
Chicken Piccata	1470	78g	103g	84g	340mg	2940mg	7g
Chicken Riesling	1430	77g	88g	84g	350mg	2820mg	11g
Crispy Beer Battered Fish Tacos	1380	51g	141g	68g	105mg	1870mg	15g
Crispy Chicken Costoletta	1760	76g	102g	116g	500mg	2420mg	9g
Crispy Pineapple Chicken and Shrimp	1580	53g	232g	49g	150mg	2520mg	82g
Crispy Pork Schnitzel	2030	62g	131g	140g	435mg	2950mg	31g
Crusted Chicken Romano	1660	90g	138g	236g	350mg	4070mg	20g
Burrito Grande	2150	92g	160g	129g	330mg	4250mg	25g
Meatloaf	1890	75g	122g	121g	4240mg	4240mg	39g
Fish & Chips	1860	53g	133g	121g	195mg	2960mg	30g
Grilled Fish Tacos	1030	44g	121g	42g	70mg	1730mg	16g
Grilled Steak Tacos	1060	31g	124g	49g	20mg	1590mg	11g
Island Style Ahi Poke Bowl (With Kale-Cashew Salad)	1270	42g	102g	81g	50mg	3330mg	54g
Mediterranean Grilled Chicken	1170	83g	59g	67g	225mg	2860mg	14g
Orange Chicken	1690	74g	218g	59g	155mg	2780mg	77g
Parmesan-Herb Crusted Chicken	1330	104g	57g	77g	410mg	2720mg	4g
Shepherd's Pie	1520	81g	97g	89g	320mg	3720mg	21g
Spicy Cashew Chicken	1820	94g	244g	53g	150mg	4200mg	62g
Teriyaki Chicken	1550	97g	192g	45g	390mg	4010mg	75g
Thai Coconut-Lime Chicken	1870	81g	152g	105g	355mg	1670mg	36g
Truffle-Honey Chicken	1680	70g	114g	106g	275mg	3020mg	15g
Tuna Poke (With Kale-Cashew Salad)	1270	42g	102g	81g	50mg	3330mg	54g
White Chicken Chili	590	79g	33g	16g	225mg	2230mg	4g

Soups


Baked Potato Soup (Bowl of)	800	20g	52g	57g	185mg	1940mg	9g
Caramelized Onion Soup (Bowl of)	410	19g	37g	21g	30mg	2670mg	13g
Cauliflower and Cheese Soup (Bowl of)	690	18g	29g	56g	160mg	1730mg	15g
Chile Lime Chicken Tortilla Soup (Bowl of)	560	24g	51g	29g	65mg	1800mg	11g
Clam Chowder (Bowl of)	500	18g	39g	30g	115mg	1580mg	3g
Cream of Broccoli Soup (Bowl of)	620	21g	28g	48g	135mg	1820mg	11g
Cream of Chicken Soup (Bowl of)	630	28g	40g	40g	195mg	1650mg	16g
Firehouse Chili (Bowl of)	760	52g	32g	47g	170mg	1710mg	12g
Mexican Chicken and Vegetable Soup (Bowl of)	570	28g	65g	22g	75mg	2450mg	16g
Wild Mushroom Soup (Bowl of)	520	9g	34g	39g	75mg	1680mg	15g

Salads


Barbeque Ranch Chicken Salad	2150	66g	161g	137g	180mg	2870mg	67g
Caesar Kale Salad	1790	30g	58g	158g	100mg	2250mg	18g
Caesar Kale Salad with Chicken	2010	70g	58g	165g	230mg	2470mg	18g
Caesar Salad	1270	21g	41g	112g	75mg	1630mg	13g
Caesar Salad with Chicken	1500	60g	41g	119g	205mg	1850mg	13g
Chinese Chicken Salad	1740	59g	141g	106g	105mg	2840mg	62g
Cobb Salad	1540	74g	35g	124g	420mg	2280mg	19g
Impossible Taco Salad	1500	41g	102g	107g	25mg	3020mg	34g
Luau Salad	1360	53g	101g	84g	110mg	1860mg	48g
Santa Fe Salad	1730	76g	106g	114g	190mg	2200mg	39g
Seared Tuna Tataki Salad	490	42g	17g	29g	55mg	1380mg	9g
Sheila's Chicken and Avocado Salad	1830	64g	132g	122g	100mg	2030mg	56g
Thai Chicken Salad	1210	73g	93g	63g	155mg	2670mg	63g

Lunch Salads


Barbeque Ranch Chicken Salad Lunch	1250	37g	101g	76g	100mg	1970mg	47g
Chinese Chicken Salad Lunch	1050	39g	86g	62g	75mg	1990mg	44g
Cobb Salad Lunch	1050	45g	26g	87g	285mg	1290mg	14g
Impossible Taco Salad Lunch	1120	31g	73g	80g	15mg	2200mg	24g
Luau Salad Lunch	770	35g	58g	45g	75mg	1100mg	29g
Santa Fe Salad Lunch	1140	43g	75g	77g	95mg	1330mg	26g
Sheila's Chicken and Avocado Salad Lunch	1130	43g	79g	74g	70mg	1240mg	36g
Small Green Salad Lunch	260	2g	11g	24g	0mg	240mg	7g

Pasta


Bistro Shrimp Pasta	2010	58g	152g	131g	440mg	3180mg	10g
Cajun Jambalaya Pasta	1560	125g	135g	57g	735mg	3470mg	18g
Chicken and Broccoli Pasta	1360	76g	121g	66g	155mg	5890mg	6g
Evelyn's Favorite Pasta	1690	34g	144g	132g	90mg	4840mg	16g
Farfalle with Chicken and Roasted Garlic	2060	88g	153g	123g	295mg	3830mg	17g
Fettuccini Alfredo	2040	53g	145g	139g	310mg	2650mg	9g
Fettuccini Alfredo with Chicken	2310	86g	145g	155g	375mg	2740mg	9g
Four Cheese Pasta	1280	49g	132g	236g	115mg	4110mg	23g
Four Cheese Pasta with Chicken	1550	82g	132g	251g	185mg	4590mg	23g
Impossible Pasta Bolognese	1510	64g	171g	150g	30mg	5120mg	25g
Lasagna Verde	1400	63g	92g	238g	170mg	3150mg	23g
Louisiana Chicken Pasta	2120	83g	168g	125g	495mg	4030mg	16g
Pasta Carbonara	2070	51g	141g	143g	320mg	3560mg	11g
Pasta Carbonara with Chicken	2340	85g	141g	159g	390mg	4030mg	11g
Pasta da Vinci	1560	72g	129g	84g	265mg	2390mg	20g
Pasta Napoletana	2480	65g	155g	221g	415mg	5150mg	20g
Pasta Pomodoro	1380	34g	153g	159g	30mg	3800mg	22g
Pasta with Shrimp and Sausage	1780	70g	158g	227g	205mg	6930mg	28g
Shrimp with Angel Hair	1390	50g	144g	134g	75mg	5130mg	17g
Spaghetti and Meatballs	1920	66g	179g	192g	140mg	5550mg	34g
Spicy Chicken Chipotle Pasta	1760	67g	146g	103g	215mg	3190mg	24g
Tomato Basil Pasta	1580	63g	127g	134g	115mg	3750mg	18g

Lunch Pasta


Bistro Shrimp Pasta Lunch	1370	40g	118g	83g	265mg	2430mg	6g
Chicken and Broccoli Pasta Lunch	1000	50g	88g	52g	95mg	4140mg	4g
Evelyn's Favorite Pasta Lunch	1160	26g	113g	90g	65mg	3590mg	12g
Farfalle with Chicken and Roasted Garlic Lunch	1160	52g	99g	63g	155mg	2260mg	11g
Fettuccini Alfredo Lunch	1450	39g	113g	94g	210mg	2000mg	6g
Fettuccini Alfredo with Chicken Lunch	1600	59g	113g	102g	250mg	2050mg	6g
Four Cheese Pasta Lunch	950	35g	111g	171g	65mg	3040mg	18g
Four Cheese Pasta with Chicken Lunch	1110	55g	111g	181g	105mg	3280mg	18g
Impossible Pasta Bolognese Lunch	1150	46g	133g	114g	20mg	3690mg	18g
Louisiana Chicken Pasta Lunch	1290	45g	108g	77g	280mg	2440mg	11g
Pasta Carbonara Lunch	1470	38g	112g	96g	215mg	2710mg	7g
Pasta Carbonara with Chicken Lunch	1640	58g	112g	106g	255mg	2960mg	7g
Pasta da Vinci Lunch	1180	54g	106g	60g	175mg	1900mg	11g
Pasta Pomodoro Lunch	1000	26g	120g	112g	15mg	2730mg	15g
Pasta with Shrimp and Sausage Lunch	1310	51g	117g	158g	145mg	4840mg	19g
Shrimp with Angel Hair Lunch	1040	39g	108g	94g	60mg	3620mg	12g
Spaghetti and Meatballs Lunch	1390	49g	140g	137g	95mg	4030mg	25g
Spicy Chicken Chipotle Pasta Lunch	1290	48g	123g	68g	140mg	2590mg	18g

Side Dishes


Black Beans	340	20g	59g	3g	0mg	940mg	5g
Broccoli	280	8g	13g	21g	1mg	510mg	1g
Corn Succotash	300	9g	31g	16g	0mg	690mg	12g
French Fries	1060	11g	152g	46g	0mg	2500mg	25g
Green Beans	150	3g	9g	12g	30mg	240mg	2g
Grilled Asparagus	130	6g	8g	7g	1mg	670mg	4g
Macaroni & Cheese	1550	50g	92g	109g	345mg	2690mg	9g
Mashed Potatoes	450	5g	49g	25g	80mg	820mg	2g
Plantains	630	6g	134g	9g	0mg	810mg	97g
Rice and Beans	390	15g	79g	2g	0mg	510mg	3g
Sauteed Spinach	250	9g	12g	20g	0mg	1130mg	1g
Steamed White Rice	440	10g	98g	2g	0mg	80mg	0g
Sweet Potato Fries	1010	7g	125g	52g	10mg	1800mg	58g

Desserts


Black-Out Cake	1560	21g	195g	85g	195mg	1080mg	142g
Bowl of Fresh Strawberries	250	3g	26g	15g	55mg	15mg	19g
Bowl of Vanilla Ice Cream	750	13g	60g	51g	195mg	180mg	57g
Carrot Cake	1720	15g	146g	122g	300mg	1060mg	116g
Chocolate Milkshake	1260	22g	143g	67g	220mg	410mg	123g
Chocolate Tower Truffle Cake	1770	20g	192g	111g	375mg	970mg	143g
Fresh Strawberry Shortcake	1340	25g	143g	76g	265mg	1140mg	77g
Godiva Chocolate Brownie Sundae	1750	25g	168g	118g	330mg	420mg	134g
Hot Fudge Sundae	1280	20g	116g	86g	260mg	220mg	97g
Lemoncello Cream Torte	1150	10g	119g	70g	235mg	540mg	85g
Linda's Fudge Cake	1450	13g	233g	66g	145mg	1040mg	165g
Oreo Milkshake	1630	26g	182g	90g	235mg	770mg	134g
Strawberry Milkshake	1210	19g	154g	59g	190mg	320mg	131g
Tiramisu	1270	13g	91g	94g	455mg	340mg	66g
Vanilla Milkshake	1210	21g	132g	66g	220mg	370mg	117g
Warm Apple Crisp	1530	10g	309g	34g	105mg	370mg	242g

Appetizer Salads


Caesar Appetizer Salad	860	15g	30g	75g	50mg	1100mg	9g
Caesar Appetizer Salad with Chicken	1090	54g	30g	83g	180mg	1320mg	9g
Caesar Kale Appetizer Salad	1360	23g	43g	121g	75mg	1700mg	14g
Caesar Kale Appetizer Salad with Chicken	1580	62g	43g	128g	205mg	1920mg	14g
Chopped Appetizer Salad	790	35g	35g	58g	105mg	1230mg	20g
French Country Appetizer Salad	500	9g	28g	40g	25mg	800mg	20g
Greek Appetizer Salad	740	14g	19g	68g	45mg	2410mg	10g
Tossed Green Appetizer Salad (With Mustard Vinaigrette)	220	5g	27g	11g	1mg	1060mg	11g

Steaks & Chops


Carne Asada Steak	1260	58g	129g	58g	185mg	1000mg	18g
Chargrilled New York Steak	980	63g	64g	53g	215mg	1730mg	3g
Filet Mignon	860	73g	54g	39g	265mg	1570mg	3g
Grilled Rib-Eye Steak	1230	74g	55g	80g	270mg	2150mg	3g
Hibachi Steak	1380	57g	97g	85g	270mg	3280mg	37g
Steak Diane	1150	76g	67g	65g	260mg	2750mg	14g

Flatbread Pizzas


Cheese Flatbread on Cauliflower Crust	1010	55g	62g	59g	170mg	2240mg	7g
Cheese Flatbread Pizza	1000	49g	86g	50g	125mg	2530mg	3g
Fresh Basil, Tomato and Cheese Flatbread on Cauliflower Crust	870	48g	62g	47g	140mg	2000mg	7g
Fresh Basil, Tomato and Cheese Flatbread Pizza	850	42g	84g	38g	95mg	2300mg	3g
Hawaiian Flatbread Pizza	950	54g	94g	40g	125mg	2870mg	11g
Kalua Pig Flatbread Pizza	1090	65g	92g	51g	190mg	2470mg	9g
Margherita Flatbread on Cauliflower Crust	770	40g	60g	39g	95mg	1480mg	8g
Margherita Flatbread Pizza	760	34g	85g	30g	55mg	1770mg	4g
Molto Meat Flatbread on Cauliflower Crust	1280	72g	66g	80g	230mg	3160mg	8g
Molto Meat Flatbread Pizza	1270	66g	91g	71g	190mg	3450mg	4g
Pepperoni Flatbread on Cauliflower Crust	1120	59g	63g	69g	195mg	2890mg	7g
Pepperoni Flatbread Pizza	1110	53g	87g	61g	150mg	3180mg	3g
Pepperoni Flatbread Pizza with Hot Honey	1140	53g	96g	61g	150mg	3180mg	11g
Pepperoni Flatbread with Hot Honey on Cauliflower Crust	1150	59g	72g	69g	195mg	2890mg	15g
Spinach and Mushroom Flatbread on Cauliflower Crust	1180	54g	66g	77g	200mg	2440mg	8g
Spinach and Mushroom Flatbread Pizza	1160	48g	90g	68g	155mg	2730mg	3g
The Everything Flatbread on Cauliflower Crust	1170	60g	68g	72g	185mg	2730mg	10g
The Everything Flatbread Pizza	1160	55g	92g	63g	145mg	3030mg	6g
The Everything Flatbread Pizza with Kalamata Olives	1240	55g	93g	72g	145mg	3450mg	6g
The Everything Flatbread with Kalamata Olives on Cauliflower Crust	1250	61g	69g	81g	185mg	3160mg	11g

Factory Combinations


Chicken Madeira and Herb Crusted Salmon	1440	71g	72g	96g	375mg	1890mg	14g
Chicken Madeira and Shrimp Scampi	1510	62g	85g	102g	485mg	2030mg	16g
Chicken Madeira and Steak Diane	1550	88g	79g	98g	345mg	2690mg	21g
Shrimp Scampi and Herb Crusted Salmon	1670	55g	80g	125g	495mg	1560mg	9g
Shrimp Scampi and Steak Diane	1780	72g	87g	127g	470mg	2340mg	17g
Steak Diane and Herb Crusted Salmon	1710	81g	74g	121g	355mg	2210mg	15g

Lunch Specials


Chicken Piccata Lunch	1300	52g	101g	78g	265mg	2770mg	6g
Crusted Chicken Romano Lunch	1010	48g	93g	169g	185mg	2580mg	15g
Meatloaf Lunch	1260	50g	80g	81g	275mg	2860mg	24g
Fresh Grilled Salmon Lunch	940	50g	47g	61g	160mg	1450mg	4g
Herb Crusted Filet of Salmon Lunch	1120	47g	41g	83g	235mg	990mg	3g
Miso Salmon Lunch	1000	46g	96g	48g	195mg	1260mg	26g
Orange Chicken Lunch	1370	68g	170g	46g	145mg	1870mg	49g
Renee's Special One-Half Chicken-Almond Salad Sandwich Lunch	830	28g	48g	58g	110mg	1290mg	8g
Renee's Special One-Half Fresh Turkey Sandwich Lunch	790	32g	69g	43g	130mg	1860mg	14g
Renee's Special Small Caesar Salad Lunch	440	8g	15g	38g	25mg	570mg	5g
Renee's Special Small Green Salad Lunch	260	2g	11g	24g	0mg	240mg	7g
Shepherd's Pie Lunch	1080	56g	71g	62g	220mg	2960mg	15g
Thai Glazed Salmon Lunch	840	52g	89g	31g	100mg	1240mg	18g

Fish & Seafood


Fresh Grilled Salmon	1240	63g	66g	80g	225mg	1740mg	6g
Fried Shrimp Platter	1920	50g	191g	104g	270mg	3160mg	38g
Herb Crusted Filet of Salmon	1310	63g	64g	89g	290mg	1390mg	4g
Jamaican Black Pepper Chicken	1350	90g	183g	29g	225mg	1760mg	60g
Jamaican Black Pepper Chicken and Shrimp	1300	72g	186g	30g	275mg	1770mg	59g
Jamaican Black Pepper Shrimp	1260	67g	186g	27g	360mg	1990mg	60g
Macadamia Crusted Ahi	1420	79g	103g	80g	230mg	1440mg	12g
Macadamia Crusted Mahi	1340	64g	102g	75g	290mg	1310mg	12g
Macadamia Crusted Ono	1410	75g	102g	81g	220mg	1500mg	12g
Macadamia Crusted Salmon	1660	65g	103g	110g	235mg	1260mg	12g
Miso Salmon	1340	64g	120g	67g	240mg	1430mg	27g
Pan Seared Branzino with Lemon Butter	880	47g	14g	71g	300mg	1180mg	4g
Seared Ahi Tuna	1090	44g	107g	54g	120mg	1770mg	19g
Sesame Crusted Fresh Ahi	1490	96g	130g	67g	150mg	5060mg	19g
Sesame Crusted Mahi	1470	88g	130g	66g	235mg	5010mg	19g
Sesame Crusted Salmon	1720	83g	130g	96g	155mg	4880mg	19g
Shrimp and Chicken Gumbo	1450	85g	93g	82g	445mg	2290mg	12g
Shrimp Scampi	1350	45g	123g	77g	335mg	2800mg	7g
Thai Glazed Salmon	1040	70g	121g	31g	130mg	1470mg	19g

Gluten Free Burgers & Sandwiches


Gluten Free Americana Cheeseburger	1250	56g	80g	79g	205mg	3280mg	28g
Gluten Free B.B.Q. Kalua Pork	770	55g	72g	32g	185mg	1560mg	24g
Gluten Free Bacon-Bacon Cheeseburger	1440	74g	76g	94g	270mg	3360mg	31g
Gluten Free Turkey Burger	950	49g	59g	60g	200mg	2270mg	13g
Gluten Free French Fries for Burger/Sandwich	530	6g	76g	23g	0mg	1250mg	13g
Gluten Free Happy Hour Burger	970	49g	66g	58g	170mg	2650mg	22g
Gluten Free Hawaiian Fish Sandwich (Mahi)	600	37g	72g	19g	125mg	1600mg	26g
Gluten Free Mushroom Burger	1290	61g	72g	86g	200mg	2560mg	24g
Gluten Free Old Fashioned Burger	840	43g	64g	46g	140mg	1790mg	21g
Gluten Free Stuffed Cheddar Burger	1030	55g	71g	60g	175mg	2660mg	24g
Gluten Free Sweet Potato Fries for Burger/Sandwich	510	4g	78g	20g	0mg	1150mg	38g

Gluten Free Small Plates & Snacks


Gluten Free Beet and Avocado Salad	290	7g	40g	12g	5mg	480mg	28g
Gluten Free Edamame	100	8g	11g	3g	0mg	1560mg	2g

Gluten Free Desserts


Gluten Free Bowl of Fresh Strawberries	250	3g	26g	15g	55mg	15mg	19g
Gluten Free Bowl of Vanilla Ice Cream	750	13g	60g	51g	195mg	180mg	57g
Gluten Free Godiva Chocolate Cheesecake	1400	15g	110g	105g	380mg	260mg	96g
Gluten Free Hot Fudge Sundae	1280	20g	116g	86g	260mg	220mg	97g

Gluten Free Breakfast


Gluten Free Breakfast Potatoes	630	8g	66g	37g	10mg	790mg	15g
Gluten Free California Omelette	1140	57g	11g	96g	960mg	1580mg	4g
Gluten Free Farm Fresh Eggs	260	17g	3g	20g	475mg	180mg	0g
Gluten Free Farm Fresh Eggs with Grilled Ham	430	49g	4g	25g	555mg	1800mg	1g
Gluten Free Farm Fresh Eggs with Old Smokehouse Bacon	470	29g	7g	36g	520mg	240mg	3g
Gluten Free Jambalaya Hash & Eggs	1480	43g	101g	101g	665mg	2130mg	13g
Gluten Free Loco Moco	1750	81g	112g	107g	595mg	1960mg	5g
Gluten Free Spinach, Mushroom, Bacon and Cheese Omelette	700	41g	7g	57g	740mg	1310mg	2g

Gluten Free Specialties


Gluten Free Brick Chicken	1100	80g	32g	71g	350mg	3250mg	11g
Gluten Free Fresh Grilled Salmon (With Sauteed Spinach)	1190	62g	63g	76g	225mg	1850mg	6g
Gluten Free Shepherd's Pie	1520	81g	97g	89g	320mg	3720mg	21g

Gluten Free Side Dishes


Gluten Free Broccoli	280	8g	13g	21g	1mg	510mg	1g
Gluten Free Corn Succotash	300	9g	31g	16g	0mg	690mg	12g
Gluten Free French Fries	1060	11g	152g	46g	0mg	2500mg	25g
Gluten Free Green Beans	150	3g	9g	12g	30mg	240mg	2g
Gluten Free Mashed Potatoes	450	5g	49g	25g	80mg	820mg	2g
Gluten Free Sauteed Spinach	250	9g	12g	20g	0mg	1130mg	1g

Gluten Free Appetizers


Gluten Free Burrata with Fresh Tomato	470	26g	11g	35g	100mg	340mg	8g
Gluten Free Guacamole and Chips	1420	18g	128g	98g	30mg	1110mg	7g
Gluten Free Sweet Corn Tamale Cakes	1340	16g	119g	88g	210mg	1710mg	42g

Gluten Free Appetizer Salads


Gluten Free Caesar Appetizer Salad	720	12g	19g	66g	50mg	930mg	9g
Gluten Free Caesar Appetizer Salad with Chicken	950	52g	19g	73g	180mg	1150mg	9g
Gluten Free Caesar Kale Appetizer Salad	1210	20g	32g	111g	70mg	1510mg	13g
Gluten Free Caesar Kale Appetizer Salad with Chicken	1440	59g	32g	118g	205mg	1730mg	13g
Gluten Free Chopped Appetizer Salad	870	35g	32g	68g	105mg	1350mg	18g
Gluten Free French Country Appetizer Salad	560	9g	27g	46g	25mg	910mg	19g
Gluten Free Tossed Green Salad (With Blue Cheese Dressing)	400	10g	19g	31g	50mg	720mg	11g

Gluten Free Salads


Gluten Free Caesar Kale Salad	1570	26g	41g	143g	95mg	1960mg	17g
Gluten Free Caesar Kale Salad with Chicken	1790	65g	41g	150g	225mg	2180mg	17g
Gluten Free Caesar Salad	1070	18g	25g	99g	75mg	1410mg	12g
Gluten Free Caesar Salad with Chicken	1300	57g	25g	106g	205mg	1630mg	12g
Gluten Free Cobb Salad	1710	73g	30g	144g	420mg	2520mg	15g
Gluten Free Green Salad	160	1g	5g	16g	0mg	170mg	3g

Gluten Free Steaks & Chops


Gluten Free Chargrilled Bone-In New York Steak	980	63g	64g	53g	215mg	1730mg	3g
Gluten Free Filet Mignon	860	73g	54g	39g	265mg	1570mg	3g
Gluten Free Grilled Rib-Eye Steak	1230	74g	55g	80g	270mg	2150mg	3g
Gluten Free Steak Diane	1150	76g	67g	65g	260mg	2750mg	14g

Gluten Free Lunch Specials


Gluten Free Cobb Salad Lunch	1180	44g	22g	101g	285mg	1470mg	12g
Gluten Free Evelyn's Favorite Pasta Lunch	1290	18g	132g	100g	65mg	3330mg	11g
Gluten Free Four Cheese Pasta Lunch	930	24g	106g	176g	65mg	2760mg	15g
Gluten Free Four Cheese Pasta with Chicken Lunch	1000	41g	99g	179g	105mg	2680mg	15g
Gluten Free Fresh Grilled Salmon Lunch (With Sauteed Spinach)	880	49g	45g	57g	160mg	1570mg	4g
Gluten Free Impossible Pasta Bolognese Lunch	1230	36g	142g	123g	20mg	3650mg	16g
Gluten Free Pasta Pomodoro Lunch	1080	16g	129g	121g	15mg	2690mg	14g
Gluten Free Pasta with Chicken and Roasted Garlic Lunch	1300	45g	120g	72g	155mg	2410mg	9g
Gluten Free Shepherd's Pie Lunch	1080	56g	71g	62g	220mg	2960mg	15g
Gluten Free Shrimp with Rotini Lunch	880	26g	72g	98g	60mg	1970mg	13g

Gluten Free Pasta


Gluten Free Evelyn's Favorite Pasta	1820	23g	163g	143g	90mg	4460mg	14g
Gluten Free Four Cheese Pasta	1270	36g	126g	242g	115mg	3800mg	20g
Gluten Free Four Cheese Pasta with Chicken	1530	70g	126g	258g	185mg	4270mg	20g
Gluten Free Impossible Pasta Bolognese	1570	50g	177g	161g	30mg	5010mg	23g
Gluten Free Pasta Pomodoro	1450	21g	159g	169g	30mg	3690mg	20g
Gluten Free Pasta with Chicken and Roasted Garlic	2160	75g	163g	135g	295mg	3740mg	14g
Gluten Free Shrimp with Rotini	1220	35g	103g	140g	75mg	3050mg	17g


Gluten Free Kids' Grilled Chicken	380	11g	43g	18g	75mg	960mg	5g
Gluten Free Kids' Grilled Salmon	620	35g	49g	31g	135mg	1550mg	10g
Gluten Free Kids' Mini Hot Fudge Sundae	480	7g	44g	32g	100mg	90mg	38g
Gluten Free Kids' Pasta with Alfredo Sauce	1020	18g	77g	71g	205mg	1140mg	5g
Gluten Free Kids' Pasta with Butter and Parmesan	460	5g	66g	20g	45mg	720mg	0g
Gluten Free Kids' Pasta with Marinara Sauce	540	8g	85g	149g	0mg	1680mg	14g
Gluten Free Kids' Scoop of Ice Cream	320	6g	26g	21g	80mg	80mg	25g
Gluten Free Kids' Strawberries	180	1g	13g	14g	55mg	15mg	11g

Gluten Free Skinnylicious Small Plates & Appetizers


Gluten Free SkinnyLicious Beet and Avocado Salad	290	7g	40g	12g	5mg	480mg	28g
Gluten Free SkinnyLicious Edamame	100	8g	11g	3g	0mg	1560mg	2g
Gluten Free SkinnyLicious Mexican Chicken Lettuce Wrap Tacos	220	24g	14g	9g	75mg	690mg	7g

Gluten Free Skinnylicious Salads


Gluten Free SkinnyLicious Caesar Salad	460	10g	17g	39g	35mg	900mg	5g
Gluten Free SkinnyLicious Caesar Salad with Chicken	680	49g	17g	47g	170mg	1120mg	5g
Gluten Free SkinnyLicious French Country Salad	560	9g	27g	46g	25mg	910mg	19g

Gluten Free Skinnylicious Specialties


Gluten Free SkinnyLicious Chicken Soft Tacos	510	32g	63g	15g	80mg	830mg	13g
Gluten Free SkinnyLicious Grilled Branzino with Mediterranean Salsa	530	56g	14g	28g	200mg	1350mg	4g
Gluten Free SkinnyLicious Shrimp Soft Tacos	510	31g	66g	14g	185mg	940mg	13g


Kids' Diet Dr. Pepper	0	0g	0g	0g	0mg	25mg	0g
Kids' Fanta Fruit Punch	60	0g	17g	0g	0mg	15mg	17g
Kids' Fanta Orange Soda	60	0g	18g	0g	0mg	10mg	17g
Kids' Sprite Zero	0	0g	0g	0g	0mg	10mg	0g
Kids' Apple Juice	170	0g	40g	0g	0mg	20mg	37g
Kids' Barq's Root Beer	70	0g	18g	0g	0mg	10mg	18g
Kids' Cheese Flatbread Pizza	1000	49g	86g	50g	125mg	2530mg	3g
Kids' Chocolate Milk	330	12g	60g	5g	25mg	210mg	55g
Kids' Coca-Cola Zero Sugar	0	0g	0g	0g	0mg	5mg	0g
Kids' Coke	60	0g	17g	0g	0mg	5mg	17g
Kids' Diet Coke	0	0g	0g	0g	0mg	10mg	0g
Kids' Dr. Pepper	60	0g	17g	0g	0mg	25mg	16g
Kids' French Fries	300	3g	45g	11g	0mg	870mg	12g
Kids' Fresh Fruit	50	1g	13g	0g	0mg	0mg	10g
Kids' Fried Chicken Strips	670	35g	47g	38g	90mg	760mg	11g
Kids' Grilled Cheese Sandwich	700	18g	73g	37g	135mg	1960mg	9g
Kids' Grilled Chicken	380	11g	43g	18g	75mg	960mg	5g
Kids' Grilled Salmon	620	35g	49g	31g	135mg	1550mg	10g
Kids' Lemonade	190	0g	52g	0g	0mg	10mg	48g
Kids' Macaroni and Cheese	1160	29g	84g	79g	235mg	2040mg	9g
Kids' Milk	200	13g	20g	7g	30mg	200mg	19g
Kids' Mini Corn Dogs	610	17g	41g	42g	75mg	1790mg	7g
Kids' Mini Hot Fudge Sundae	480	7g	44g	32g	100mg	90mg	38g
Kids' Non-Fat Milk	120	12g	17g	0g	5mg	180mg	17g
Kids' Pasta with Alfredo Sauce	1110	29g	87g	72g	205mg	1640mg	7g
Kids' Pasta with Butter and Parmesan	550	17g	76g	20g	45mg	1210mg	2g
Kids' Pasta with Marinara Sauce	630	20g	96g	149g	0mg	2180mg	16g
Kids' Pepperoni Flatbread Pizza	990	47g	86g	50g	125mg	2720mg	2g
Kids' Quesadilla	810	39g	48g	52g	110mg	1440mg	0g
Kids' Quesadilla with Chicken	920	59g	48g	56g	180mg	1550mg	0g
Kids' Roadside Sliders	360	22g	30g	16g	60mg	750mg	6g
Kids' Scoop of Ice Cream	320	6g	26g	21g	80mg	80mg	25g
Kids' Spaghetti with Meatball	810	33g	92g	164g	60mg	2660mg	17g
Kids' Sprite	60	0g	16g	0g	0mg	20mg	16g
Kids' Strawberries	180	1g	13g	14g	55mg	15mg	11g

Skinnylicious Small Plates & Appetizers


SkinnyLicious Ahi Tartare	240	14g	17g	14g	25mg	680mg	3g
SkinnyLicious Asian Chicken Lettuce Wrap Tacos	450	29g	49g	15g	80mg	1040mg	32g
SkinnyLicious Beet and Avocado Salad	290	7g	40g	12g	5mg	480mg	28g
SkinnyLicious Burrata with Fresh Tomato	470	26g	11g	35g	100mg	340mg	8g
SkinnyLicious Chicken Pot Stickers	420	31g	42g	14g	100mg	2690mg	14g
SkinnyLicious Chicken Samosas	480	26g	29g	28g	100mg	1330mg	8g
SkinnyLicious Chicken Taquitos	390	16g	31g	22g	50mg	850mg	5g
SkinnyLicious Crispy Crab Bites	410	15g	19g	31g	85mg	600mg	5g
SkinnyLicious Edamame	100	8g	11g	3g	0mg	1560mg	2g
SkinnyLicious Grilled Artichoke	450	7g	56g	21g	5mg	800mg	4g
SkinnyLicious Little House Salad	260	2g	10g	24g	0mg	240mg	6g
SkinnyLicious Mexican Chicken Lettuce Wrap Tacos	220	24g	14g	9g	75mg	690mg	7g

Skinnylicious Salads


SkinnyLicious Asian Chicken Salad	590	44g	53g	24g	80mg	2710mg	25g
SkinnyLicious Caesar Salad	570	12g	26g	47g	40mg	1060mg	6g
SkinnyLicious Caesar Salad with Chicken	800	51g	26g	55g	170mg	1270mg	6g
SkinnyLicious Chopped Salad	530	35g	34g	30g	105mg	1540mg	17g
SkinnyLicious French Country Salad	500	9g	28g	40g	25mg	800mg	20g
SkinnyLicious Mexican Tortilla Salad	570	30g	59g	24g	80mg	1970mg	19g
SkinnyLicious Seared Tuna Tataki Salad	490	42g	17g	29g	55mg	1380mg	9g
SkinnyLicious Tossed Green Salad (With SK Mustard Vinaigrette)	220	5g	27g	11g	1mg	1060mg	11g

Skinnylicious Specialties


SkinnyLicious Chicken Pasta	590	46g	76g	50g	90mg	1750mg	10g
SkinnyLicious Chicken Pot Pie	590	37g	47g	29g	160mg	1700mg	4g
SkinnyLicious Chicken Soft Tacos	510	32g	63g	15g	80mg	830mg	13g
SkinnyLicious Grilled Branzino with Mediterranean Salsa	540	56g	14g	28g	200mg	1350mg	4g
SkinnyLicious Grilled Salmon	570	44g	21g	34g	105mg	870mg	12g
SkinnyLicious Grilled Steak Medallions	440	45g	24g	19g	140mg	1320mg	6g
SkinnyLicious Grilled Turkey Burger	560	29g	45g	30g	105mg	1040mg	11g
SkinnyLicious Hamburger	570	35g	41g	30g	105mg	1180mg	9g
SkinnyLicious Lemon-Garlic Shrimp	520	33g	51g	19g	200mg	3460mg	3g
SkinnyLicious Shrimp Soft Tacos	510	31g	66g	14g	185mg	940mg	13g
SkinnyLicious Turkey & Avocado Sandwich	550	38g	43g	26g	80mg	1650mg	10g
SkinnyLicious Tuscan Chicken	590	81g	19g	21g	235mg	1020mg	5g
SkinnyLicious Veggie Burger	580	15g	87g	19g	5mg	1440mg	13g
SkinnyLicious White Chicken Chili	590	79g	33g	16g	225mg	2230mg	4g

Beverages


Apple Juice	190	0g	44g	0g	0mg	25mg	41g
Arnold Palmer	160	0g	42g	0g	0mg	15mg	40g
Barq's Root Beer	110	0g	29g	0g	0mg	20mg	29g
Black and Herb Teas	0	0g	0g	0g	0mg	10mg	0g
Black, Green or Tropical Iced Teas	0	0g	0g	0g	0mg	10mg	0g
Cafe	10	0g	1g	0g	0mg	20mg	0g
Cafe con Leche	100	5g	9g	5g	25mg	85mg	8g
Cafe Cortadito	15	1g	2g	1g	0mg	15mg	1g
Cafe Latte	140	10g	16g	5g	20mg	160mg	14g
Cafe Mocha	630	11g	48g	46g	145mg	150mg	38g
Cappuccino	100	7g	11g	3g	15mg	110mg	9g
Caramel Royale Macchiato	660	9g	79g	34g	135mg	140mg	74g
Coca-Cola Zero Sugar	0	0g	0g	0g	0mg	15mg	0g
Coffee	5	0g	1g	0g	0mg	0mg	0g
Coke	100	0g	27g	0g	0mg	10mg	27g
Cold Brew Iced Coffee	5	0g	0g	0g	0mg	15mg	0g
Cucumber Lemonade	340	1g	90g	0g	0mg	45mg	75g
Diet Coke	0	0g	0g	0g	0mg	20mg	0g
Diet Dr. Pepper	0	0g	0g	0g	0mg	45mg	0g
Double Espresso	5	0g	1g	0g	0mg	10mg	0g
Dr. Pepper	100	0g	27g	0g	0mg	40mg	26g
Fanta Fruit Punch	100	0g	28g	0g	0mg	20mg	28g
Fanta Orange Soda	100	0g	30g	0g	0mg	15mg	27g
Fresh Orange Juice	170	3g	39g	1g	0mg	3mg	31g
Frozen Iced Mango	370	2g	88g	2g	0mg	25mg	83g
Hot Chocolate	820	12g	77g	54g	165mg	160mg	65g
Peach Smoothie	330	2g	82g	0g	0mg	15mg	78g
Raspberry Lemonade	320	1g	85g	0g	0mg	15mg	79g
San Pellegrino Water	0	0g	0g	0g	0mg	50mg	0g
Signature Lemonade	310	1g	84g	0g	0mg	15mg	78g
Sprite	100	0g	26g	0g	0mg	30mg	26g
Sprite Zero	0	0g	0g	0g	0mg	15mg	0g
Strawberry Fruit Smoothie	320	2g	74g	3g	0mg	20mg	62g
Strawberry Lemonade	330	1g	87g	0g	0mg	15mg	81g
Tropical Smoothie	370	1g	88g	3g	0mg	30mg	83g

Salad Dressings & Condiments


Balsamic Vinaigrette	80	0g	2g	8g	0mg	75mg	1g
Barbeque Ranch Dressing	80	0g	3g	7g	5mg	130mg	2g
Blue Cheese Dressing	60	1g	1g	5g	10mg	110mg	1g
Caesar Dressing	80	1g	1g	7g	5mg	90mg	1g
Chinese Plum Dressing	60	0g	6g	5g	0mg	260mg	6g
Cilantro Dressing	60	1g	1g	6g	1mg	60mg	1g
Citrus Honey Dressing	60	0g	4g	5g	0mg	50mg	3g
Ketchup	20	0g	5g	0g	0mg	160mg	4g
Ranch Dressing	70	0g	1g	7g	5mg	100mg	1g
Shallot Vinaigrette	90	0g	1g	9g	0mg	55mg	1g
SkinnyLicious Caesar Dressing	50	1g	1g	5g	5mg	105mg	0g
SkinnyLicious Mustard Vinaigrette	15	0g	1g	1g	0mg	150mg	1g
SkinnyLicious Sesame Soy Dressing	20	0g	3g	0g	0mg	250mg	2g
Spicy Peanut Vinaigrette	60	1g	4g	4g	0mg	180mg	3g
Thousand Island Dressing	70	0g	2g	7g	5mg	110mg	2g

Cocktails, Beer & Wine


Big Island Iced Tea	300	0g	34g	0g	0mg	10mg	31g
Blood Orange Margarita	310	1g	36g	0g	0mg	10mg	34g
Blue Hawaiian	230	0g	35g	0g	0mg	10mg	33g
Bottled Beer	150	2g	13g	0g	0mg	15mg	0g
Bottled Light Beer	100	1g	6g	0g	0mg	15mg	0g
Bourbon & Honey	280	0g	30g	0g	0mg	3mg	29g
Coconut Mojito	260	1g	32g	4g	0mg	30mg	28g
Cosmopolitan	210	0g	16g	0g	0mg	3mg	15g
Cranberry Juice	45	0g	11g	0g	0mg	3mg	11g
Cucumber Martini	260	0g	28g	0g	0mg	10mg	24g
Draft Beer	180	2g	15g	0g	0mg	15mg	0g
Draft Light Beer	120	1g	7g	0g	0mg	15mg	0g
El Diablo	290	0g	20g	0g	0mg	190mg	17g
Guava Daiquiri	290	0g	43g	0g	0mg	200mg	39g
Lava Flow	400	1g	58g	8g	0mg	30mg	52g
Lemon Drop	260	0g	30g	0g	0mg	2mg	28g
Long Island Iced Tea	240	0g	28g	0g	0mg	10mg	26g
Mango Eruption	370	1g	53g	4g	0mg	25mg	51g
Margarita	200	0g	27g	0g	0mg	125mg	24g
Mojito	240	0g	30g	0g	0mg	115mg	26g
Paradise in a Pineapple	440	1g	64g	5g	0mg	20mg	62g
Passion Fruit Margarita	240	0g	32g	0g	0mg	5mg	31g
Passion Fruit Mojito	270	0g	34g	0g	0mg	20mg	31g
Pina Colada	530	1g	73g	13g	0mg	40mg	71g
Pineapple Ginger Daiquiri	290	0g	42g	0g	0mg	10mg	39g
Pineapple Juice	50	0g	12g	0g	0mg	1mg	11g
Pineapple Mojito	260	1g	32g	0g	0mg	10mg	29g
Raspberry Lemon Drop	240	0g	34g	0g	0mg	2mg	31g
Red Wine (6.5 oz Glass)	160	0g	5g	0g	0mg	10mg	1g
Sparkling Wine (375 ml Bottle)	300	0g	9g	0g	0mg	3mg	5g
Strawberry Blossom	180	0g	25g	0g	0mg	15mg	22g
Strawberry Martini	250	0g	14g	0g	0mg	2mg	13g
The Ultimate Margarita	280	0g	30g	0g	0mg	170mg	27g
Well Bourbon	80	0g	0g	0g	0mg	0mg	0g
Well Gin	80	0g	0g	0g	0mg	0mg	0g
Well-Mannered Dirty Martini	250	1g	0g	6g	5mg	1000mg	0g
Well Rum	80	0g	0g	0g	0mg	0mg	0g
Well Scotch	80	0g	0g	0g	0mg	0mg	0g
Well Tequila	80	0g	0g	0g	0mg	0mg	0g
Well Vodka	90	0g	2g	0g	0mg	0mg	2g
White Wine (9 oz Glass)	220	0g	7g	0g	0mg	15mg	3g

Specialty Drinks


Blood Orange Aperol Spritz	260	1g	38g	0g	0mg	15mg	37g
Peach Bellini	250	1g	46g	0g	0mg	10mg	42g
Georgia Peach	330	1g	52g	0g	0mg	10mg	49g
J.W.'s Pink Lemonade	300	0g	50g	0g	0mg	10mg	47g
Mai Tai	350	1g	40g	0g	0mg	10mg	37g
Mango Crush	280	0g	41g	0g	0mg	10mg	38g
Pineapple Moscow Mule	320	0g	47g	0g	0mg	20mg	44g
Red Raspberry	250	0g	36g	0g	0mg	10mg	32g
Red Sangria	160	0g	23g	0g	0mg	15mg	21g
Tropical Tiki Punch	320	1g	42g	0g	0mg	80mg	38g
Whiskey Smash	190	0g	22g	0g	0mg	10mg	21g
Whisky & Ginger	270	0g	38g	0g	0mg	10mg	34g

Non-Alcoholic Cocktails


Guava Blood Orange Sparkler	150	1g	37g	0g	0mg	15mg	32g
Orange Coconut Cream Soda	220	1g	42g	5g	0mg	25mg	39g
Passion Mint Fizz	110	1g	27g	0g	0mg	15mg	24g
Pineapple Cherry Limeade	140	0g	34g	0g	0mg	15mg	32g
Tropical Ginger Cooler	140	1g	37g	0g	0mg	15mg	33g

Skinnylicious Cocktails


SkinnyLicious Cosmopolitan	110	0g	9g	0g	0mg	15mg	7g
SkinnyLicious Long Island Iced Tea	110	0g	6g	0g	0mg	20mg	5g
SkinnyLicious Margarita	140	0g	16g	0g	0mg	125mg	9g
SkinnyLicious Mojito	150	0g	16g	0g	0mg	210mg	8g
SkinnyLicious Red Sangria	120	1g	16g	0g	0mg	20mg	15g