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The Cheesecake Factory Nutrition Facts and Calories

Looking for The Cheesecake Factory nutrition facts or The Cheesecake Factory calorie info? We've crunched the data on protein, carbs, fat, and other macronutrients for every item on the The Cheesecake Factory menu, so you can sort through and filter results based on your dietary needs. You can also get super-specific and show things like Protein-Carb ratio.

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Cheesecakes

131016g127g85g295mg600mg102g
4008g36g24g95mg110mg34g
128019g121g82g250mg740mg97g
121013g135g69g280mg640mg103g
133016g126g89g345mg500mg105g
138015g114g98g370mg740mg87g
142016g116g101g385mg670mg85g
139015g118g97g325mg510mg92g
122013g85g94g385mg480mg69g
125011g109g90g305mg400mg87g
137010g141g85g275mg710mg120g
139015g106g103g395mg610mg90g
125014g99g90g405mg510mg79g
114013g109g73g315mg520mg91g
100012g82g69g305mg550mg66g
140015g110g105g380mg260mg96g
138015g140g88g275mg660mg115g
3003g27g21g40mg15mg19g
116013g92g86g470mg430mg74g
117013g117g73g315mg510mg95g
106011g87g73g315mg410mg74g
61013g42g55g245mg450mg6g
62013g44g55g245mg450mg8g
128013g128g83g335mg510mg98g
162017g177g99g285mg830mg133g
83012g63g59g265mg510mg51g
150014g122g110g400mg350mg111g
126010g109g83g310mg510mg99g
106011g75g79g335mg520mg61g
127014g105g90g355mg450mg74g
153023g157g94g245mg980mg125g
124015g130g73g300mg750mg107g
96011g76g68g310mg440mg61g
155014g141g108g350mg570mg102g
158014g125g116g350mg630mg104g
117011g84g88g325mg480mg68g
116011g97g84g300mg400mg79g
156013g131g111g330mg540mg113g
122013g92g89g365mg550mg78g

Small Plates & Snacks

25031g11g9g65mg1020mg7g
43050g37g10g95mg3080mg24g
24014g17g14g25mg680mg3g
93014g111g48g15mg1300mg38g
2907g40g12g5mg480mg28g
167078g129g93g190mg7080mg11g
109076g87g48g135mg4950mg12g
1120109g16g69g515mg5020mg4g
47026g11g35g100mg340mg8g
85038g41g59g145mg1620mg10g
42031g42g14g100mg2690mg14g
48026g29g28g100mg1330mg8g
39016g31g22g50mg850mg5g
6307g35g52g35mg300mg19g
41015g19g31g85mg600mg5g
53015g49g30g25mg920mg9g
108052g50g97g295mg1960mg5g
57019g24g44g160mg880mg4g
1008g11g3g0mg1560mg2g
134044g112g80g140mg2280mg35g
288088g174g204g415mg3070mg25g
117010g84g88g110mg980mg7g
152044g98g105g705mg1850mg10g
131040g70g147g245mg2140mg12g
78012g55g56g25mg870mg11g
65046g43g32g120mg1480mg10g
142018g128g98g30mg1110mg7g
177029g117g131g235mg1600mg9g
161035g121g109g20mg2540mg5g
73020g52g49g20mg1380mg4g
115011g113g71g20mg2570mg44g
2602g10g24g0mg240mg6g
103025g53g78g165mg1970mg16g
101029g84g61g130mg2470mg11g
115063g61g74g215mg1990mg6g
80048g70g35g135mg1720mg18g
129057g87g77g140mg1900mg20g
77033g44g51g80mg1920mg11g
51015g19g42g105mg500mg5g
134016g119g88g210mg1710mg42g
93043g72g53g120mg2030mg12g
85051g105g27g125mg1990mg69g
117025g68g87g190mg1710mg9g

Super Foods

104036g62g74g60mg840mg30g
82017g105g40g0mg1490mg6g
89014g69g66g15mg1360mg15g
108016g58g89g0mg1280mg19g
81012g44g68g0mg940mg22g

Burgers & Sandwiches

140060g79g93g255mg3370mg25g
93059g71g45g240mg1650mg22g
159078g76g108g320mg3450mg28g
147061g130g80g160mg2570mg9g
1960107g99g191g335mg3510mg9g
114050g76g70g165mg2340mg16g
134066g69g87g270mg2530mg23g
172080g104g108g275mg3400mg21g
119071g64g71g160mg3050mg2g
5306g76g23g0mg1250mg13g
127061g73g80g265mg2570mg20g
1301g6g12g0mg125mg3g
108082g15g77g255mg1430mg8g
75041g71g33g180mg1690mg23g
101042g82g57g0mg2320mg14g
134060g81g85g275mg2430mg20g
147065g72g102g255mg2700mg22g
99046g64g60g195mg1880mg19g
83028g48g58g110mg1290mg8g
79032g69g43g130mg1860mg14g
4408g15g38g25mg570mg5g
2602g11g24g0mg240mg7g
158068g106g97g280mg3070mg42g
116055g87g67g135mg2500mg10g
109061g61g66g210mg2420mg7g
118059g70g74g230mg2750mg22g
5104g78g20g0mg1150mg38g
121056g111g60g125mg3130mg23g
111052g58g76g245mg2290mg14g
116027g136g57g80mg2770mg27g

Build Your Own Omelette

202g2g0g0mg4mg0g
400g2g4g0mg1mg0g
1405g0g13g25mg230mg1g
151g4g0g0mg1mg2g
23013g1g19g70mg380mg0g
18013g1g14g45mg400mg0g
152g2g0g0mg10mg0g
100g2g0g0mg2mg1g
804g1g7g25mg85mg1g
50g1g0g0mg2mg0g
6012g0g2g30mg610mg0g
21012g1g18g70mg380mg0g
61022g2g57g665mg620mg1g
100g3g0g0mg1mg1g
201g4g0g0mg10mg3g
51g1g0g0mg20mg0g
22017g0g17g45mg115mg0g

Salad Add Ons

1602g8g14g0mg5mg0g
20034g0g7g95mg410mg0g
22039g0g7g130mg220mg0g
22026g2g12g65mg105mg0g
9018g2g1g155mg115mg0g

Breakfast & Brunch

36011g74g2g0mg580mg7g
195088g114g128g910mg3640mg16g
148062g92g97g600mg2620mg11g
100042g59g66g520mg1650mg9g
198033g205g115g595mg1000mg112g
218045g208g131g635mg1070mg115g
214064g206g120g670mg2620mg113g
110030g83g73g605mg1030mg50g
137023g171g67g170mg2740mg69g
146023g194g68g170mg2740mg89g
204023g241g110g310mg2950mg137g
123038g50g96g325mg1740mg3g
1906g37g2g0mg310mg2g
119044g118g61g215mg1260mg54g
167033g96g128g425mg1440mg48g
6906g77g41g115mg680mg50g
9908g109g59g150mg750mg77g
164085g97g101g945mg2250mg14g
161090g86g100g990mg2730mg17g
102054g60g63g885mg1660mg8g
148043g101g101g665mg2130mg13g
68014g75g37g85mg930mg40g
114023g116g65g320mg530mg67g
168027g202g85g290mg2750mg113g
188069g145g114g860mg2380mg70g
251g5g0g0mg5mg3g
2609g55g1g0mg660mg1g
37012g72g4g0mg550mg15g
27010g49g4g0mg560mg8g
33010g64g5g0mg730mg8g

Specialties

125072g123g53g155mg2500mg16g
141076g147g58g240mg1400mg28g
110080g32g71g350mg3250mg11g
2130110g177g110g345mg3330mg45g
179088g135g100g330mg3640mg7g
161084g127g89g290mg3170mg24g
1910101g130g111g340mg3590mg13g
2520112g201g142g630mg4540mg40g
118077g70g66g360mg1940mg11g
151087g130g72g295mg4150mg16g
1940120g90g188g650mg3730mg10g
147078g103g84g340mg2940mg7g
143077g88g84g350mg2820mg11g
138051g141g68g105mg1870mg15g
176076g102g116g500mg2420mg9g
158053g232g49g150mg2520mg82g
203062g131g140g435mg2950mg31g
166090g138g236g350mg4070mg20g
215092g160g129g330mg4250mg25g
189075g122g121g4240mg4240mg39g
186053g133g121g195mg2960mg30g
103044g121g42g70mg1730mg16g
106031g124g49g20mg1590mg11g
127042g102g81g50mg3330mg54g
117083g59g67g225mg2860mg14g
169074g218g59g155mg2780mg77g
1330104g57g77g410mg2720mg4g
152081g97g89g320mg3720mg21g
182094g244g53g150mg4200mg62g
155097g192g45g390mg4010mg75g
187081g152g105g355mg1670mg36g
168070g114g106g275mg3020mg15g
127042g102g81g50mg3330mg54g
59079g33g16g225mg2230mg4g

Soups

80020g52g57g185mg1940mg9g
41019g37g21g30mg2670mg13g
69018g29g56g160mg1730mg15g
56024g51g29g65mg1800mg11g
50018g39g30g115mg1580mg3g
62021g28g48g135mg1820mg11g
63028g40g40g195mg1650mg16g
76052g32g47g170mg1710mg12g
57028g65g22g75mg2450mg16g
5209g34g39g75mg1680mg15g

Salads

215066g161g137g180mg2870mg67g
179030g58g158g100mg2250mg18g
201070g58g165g230mg2470mg18g
127021g41g112g75mg1630mg13g
150060g41g119g205mg1850mg13g
174059g141g106g105mg2840mg62g
154074g35g124g420mg2280mg19g
150041g102g107g25mg3020mg34g
136053g101g84g110mg1860mg48g
173076g106g114g190mg2200mg39g
49042g17g29g55mg1380mg9g
183064g132g122g100mg2030mg56g
121073g93g63g155mg2670mg63g

Lunch Salads

125037g101g76g100mg1970mg47g
105039g86g62g75mg1990mg44g
105045g26g87g285mg1290mg14g
112031g73g80g15mg2200mg24g
77035g58g45g75mg1100mg29g
114043g75g77g95mg1330mg26g
113043g79g74g70mg1240mg36g
2602g11g24g0mg240mg7g

Pasta

201058g152g131g440mg3180mg10g
1560125g135g57g735mg3470mg18g
136076g121g66g155mg5890mg6g
169034g144g132g90mg4840mg16g
206088g153g123g295mg3830mg17g
204053g145g139g310mg2650mg9g
231086g145g155g375mg2740mg9g
128049g132g236g115mg4110mg23g
155082g132g251g185mg4590mg23g
151064g171g150g30mg5120mg25g
140063g92g238g170mg3150mg23g
212083g168g125g495mg4030mg16g
207051g141g143g320mg3560mg11g
234085g141g159g390mg4030mg11g
156072g129g84g265mg2390mg20g
248065g155g221g415mg5150mg20g
138034g153g159g30mg3800mg22g
178070g158g227g205mg6930mg28g
139050g144g134g75mg5130mg17g
192066g179g192g140mg5550mg34g
176067g146g103g215mg3190mg24g
158063g127g134g115mg3750mg18g

Lunch Pasta

137040g118g83g265mg2430mg6g
100050g88g52g95mg4140mg4g
116026g113g90g65mg3590mg12g
116052g99g63g155mg2260mg11g
145039g113g94g210mg2000mg6g
160059g113g102g250mg2050mg6g
95035g111g171g65mg3040mg18g
111055g111g181g105mg3280mg18g
115046g133g114g20mg3690mg18g
129045g108g77g280mg2440mg11g
147038g112g96g215mg2710mg7g
164058g112g106g255mg2960mg7g
118054g106g60g175mg1900mg11g
100026g120g112g15mg2730mg15g
131051g117g158g145mg4840mg19g
104039g108g94g60mg3620mg12g
139049g140g137g95mg4030mg25g
129048g123g68g140mg2590mg18g

Side Dishes

34020g59g3g0mg940mg5g
2808g13g21g1mg510mg1g
3009g31g16g0mg690mg12g
106011g152g46g0mg2500mg25g
1503g9g12g30mg240mg2g
1306g8g7g1mg670mg4g
155050g92g109g345mg2690mg9g
4505g49g25g80mg820mg2g
6306g134g9g0mg810mg97g
39015g79g2g0mg510mg3g
2509g12g20g0mg1130mg1g
44010g98g2g0mg80mg0g
10107g125g52g10mg1800mg58g

Desserts

156021g195g85g195mg1080mg142g
2503g26g15g55mg15mg19g
75013g60g51g195mg180mg57g
172015g146g122g300mg1060mg116g
126022g143g67g220mg410mg123g
177020g192g111g375mg970mg143g
134025g143g76g265mg1140mg77g
175025g168g118g330mg420mg134g
128020g116g86g260mg220mg97g
115010g119g70g235mg540mg85g
145013g233g66g145mg1040mg165g
163026g182g90g235mg770mg134g
121019g154g59g190mg320mg131g
127013g91g94g455mg340mg66g
121021g132g66g220mg370mg117g
153010g309g34g105mg370mg242g

Appetizer Salads

86015g30g75g50mg1100mg9g
109054g30g83g180mg1320mg9g
136023g43g121g75mg1700mg14g
158062g43g128g205mg1920mg14g
79035g35g58g105mg1230mg20g
5009g28g40g25mg800mg20g
74014g19g68g45mg2410mg10g
2205g27g11g1mg1060mg11g

Steaks & Chops

126058g129g58g185mg1000mg18g
98063g64g53g215mg1730mg3g
86073g54g39g265mg1570mg3g
123074g55g80g270mg2150mg3g
138057g97g85g270mg3280mg37g
115076g67g65g260mg2750mg14g

Flatbread Pizzas

101055g62g59g170mg2240mg7g
100049g86g50g125mg2530mg3g
87048g62g47g140mg2000mg7g
85042g84g38g95mg2300mg3g
95054g94g40g125mg2870mg11g
109065g92g51g190mg2470mg9g
77040g60g39g95mg1480mg8g
76034g85g30g55mg1770mg4g
128072g66g80g230mg3160mg8g
127066g91g71g190mg3450mg4g
112059g63g69g195mg2890mg7g
111053g87g61g150mg3180mg3g
114053g96g61g150mg3180mg11g
115059g72g69g195mg2890mg15g
118054g66g77g200mg2440mg8g
116048g90g68g155mg2730mg3g
117060g68g72g185mg2730mg10g
116055g92g63g145mg3030mg6g
124055g93g72g145mg3450mg6g
125061g69g81g185mg3160mg11g

Factory Combinations

144071g72g96g375mg1890mg14g
151062g85g102g485mg2030mg16g
155088g79g98g345mg2690mg21g
167055g80g125g495mg1560mg9g
178072g87g127g470mg2340mg17g
171081g74g121g355mg2210mg15g

Lunch Specials

130052g101g78g265mg2770mg6g
101048g93g169g185mg2580mg15g
126050g80g81g275mg2860mg24g
94050g47g61g160mg1450mg4g
112047g41g83g235mg990mg3g
100046g96g48g195mg1260mg26g
137068g170g46g145mg1870mg49g
83028g48g58g110mg1290mg8g
79032g69g43g130mg1860mg14g
4408g15g38g25mg570mg5g
2602g11g24g0mg240mg7g
108056g71g62g220mg2960mg15g
84052g89g31g100mg1240mg18g

Fish & Seafood

124063g66g80g225mg1740mg6g
192050g191g104g270mg3160mg38g
131063g64g89g290mg1390mg4g
135090g183g29g225mg1760mg60g
130072g186g30g275mg1770mg59g
126067g186g27g360mg1990mg60g
142079g103g80g230mg1440mg12g
134064g102g75g290mg1310mg12g
141075g102g81g220mg1500mg12g
166065g103g110g235mg1260mg12g
134064g120g67g240mg1430mg27g
88047g14g71g300mg1180mg4g
109044g107g54g120mg1770mg19g
149096g130g67g150mg5060mg19g
147088g130g66g235mg5010mg19g
172083g130g96g155mg4880mg19g
145085g93g82g445mg2290mg12g
135045g123g77g335mg2800mg7g
104070g121g31g130mg1470mg19g

Gluten Free Burgers & Sandwiches

125056g80g79g205mg3280mg28g
77055g72g32g185mg1560mg24g
144074g76g94g270mg3360mg31g
95049g59g60g200mg2270mg13g
5306g76g23g0mg1250mg13g
97049g66g58g170mg2650mg22g
60037g72g19g125mg1600mg26g
129061g72g86g200mg2560mg24g
84043g64g46g140mg1790mg21g
103055g71g60g175mg2660mg24g
5104g78g20g0mg1150mg38g

Gluten Free Small Plates & Snacks

2907g40g12g5mg480mg28g
1008g11g3g0mg1560mg2g

Gluten Free Desserts

2503g26g15g55mg15mg19g
75013g60g51g195mg180mg57g
140015g110g105g380mg260mg96g
128020g116g86g260mg220mg97g

Gluten Free Breakfast

6308g66g37g10mg790mg15g
114057g11g96g960mg1580mg4g
26017g3g20g475mg180mg0g
43049g4g25g555mg1800mg1g
47029g7g36g520mg240mg3g
148043g101g101g665mg2130mg13g
175081g112g107g595mg1960mg5g
70041g7g57g740mg1310mg2g

Gluten Free Specialties

110080g32g71g350mg3250mg11g
119062g63g76g225mg1850mg6g
152081g97g89g320mg3720mg21g

Gluten Free Side Dishes

2808g13g21g1mg510mg1g
3009g31g16g0mg690mg12g
106011g152g46g0mg2500mg25g
1503g9g12g30mg240mg2g
4505g49g25g80mg820mg2g
2509g12g20g0mg1130mg1g

Gluten Free Appetizers

47026g11g35g100mg340mg8g
142018g128g98g30mg1110mg7g
134016g119g88g210mg1710mg42g

Gluten Free Appetizer Salads

72012g19g66g50mg930mg9g
95052g19g73g180mg1150mg9g
121020g32g111g70mg1510mg13g
144059g32g118g205mg1730mg13g
87035g32g68g105mg1350mg18g
5609g27g46g25mg910mg19g
40010g19g31g50mg720mg11g

Gluten Free Salads

157026g41g143g95mg1960mg17g
179065g41g150g225mg2180mg17g
107018g25g99g75mg1410mg12g
130057g25g106g205mg1630mg12g
171073g30g144g420mg2520mg15g
1601g5g16g0mg170mg3g

Gluten Free Steaks & Chops

98063g64g53g215mg1730mg3g
86073g54g39g265mg1570mg3g
123074g55g80g270mg2150mg3g
115076g67g65g260mg2750mg14g

Gluten Free Lunch Specials

118044g22g101g285mg1470mg12g
129018g132g100g65mg3330mg11g
93024g106g176g65mg2760mg15g
100041g99g179g105mg2680mg15g
88049g45g57g160mg1570mg4g
123036g142g123g20mg3650mg16g
108016g129g121g15mg2690mg14g
130045g120g72g155mg2410mg9g
108056g71g62g220mg2960mg15g
88026g72g98g60mg1970mg13g

Gluten Free Pasta

182023g163g143g90mg4460mg14g
127036g126g242g115mg3800mg20g
153070g126g258g185mg4270mg20g
157050g177g161g30mg5010mg23g
145021g159g169g30mg3690mg20g
216075g163g135g295mg3740mg14g
122035g103g140g75mg3050mg17g

Gluten Free Kids' Menu

38011g43g18g75mg960mg5g
62035g49g31g135mg1550mg10g
4807g44g32g100mg90mg38g
102018g77g71g205mg1140mg5g
4605g66g20g45mg720mg0g
5408g85g149g0mg1680mg14g
3206g26g21g80mg80mg25g
1801g13g14g55mg15mg11g

Gluten Free Skinnylicious Small Plates & Appetizers

2907g40g12g5mg480mg28g
1008g11g3g0mg1560mg2g
22024g14g9g75mg690mg7g

Gluten Free Skinnylicious Salads

46010g17g39g35mg900mg5g
68049g17g47g170mg1120mg5g
5609g27g46g25mg910mg19g

Gluten Free Skinnylicious Specialties

51032g63g15g80mg830mg13g
53056g14g28g200mg1350mg4g
51031g66g14g185mg940mg13g

Kids' Menu

00g0g0g0mg25mg0g
600g17g0g0mg15mg17g
600g18g0g0mg10mg17g
00g0g0g0mg10mg0g
1700g40g0g0mg20mg37g
700g18g0g0mg10mg18g
100049g86g50g125mg2530mg3g
33012g60g5g25mg210mg55g
00g0g0g0mg5mg0g
600g17g0g0mg5mg17g
00g0g0g0mg10mg0g
600g17g0g0mg25mg16g
3003g45g11g0mg870mg12g
501g13g0g0mg0mg10g
67035g47g38g90mg760mg11g
70018g73g37g135mg1960mg9g
38011g43g18g75mg960mg5g
62035g49g31g135mg1550mg10g
1900g52g0g0mg10mg48g
116029g84g79g235mg2040mg9g
20013g20g7g30mg200mg19g
61017g41g42g75mg1790mg7g
4807g44g32g100mg90mg38g
12012g17g0g5mg180mg17g
111029g87g72g205mg1640mg7g
55017g76g20g45mg1210mg2g
63020g96g149g0mg2180mg16g
99047g86g50g125mg2720mg2g
81039g48g52g110mg1440mg0g
92059g48g56g180mg1550mg0g
36022g30g16g60mg750mg6g
3206g26g21g80mg80mg25g
81033g92g164g60mg2660mg17g
600g16g0g0mg20mg16g
1801g13g14g55mg15mg11g

Skinnylicious Small Plates & Appetizers

24014g17g14g25mg680mg3g
45029g49g15g80mg1040mg32g
2907g40g12g5mg480mg28g
47026g11g35g100mg340mg8g
42031g42g14g100mg2690mg14g
48026g29g28g100mg1330mg8g
39016g31g22g50mg850mg5g
41015g19g31g85mg600mg5g
1008g11g3g0mg1560mg2g
4507g56g21g5mg800mg4g
2602g10g24g0mg240mg6g
22024g14g9g75mg690mg7g

Skinnylicious Salads

59044g53g24g80mg2710mg25g
57012g26g47g40mg1060mg6g
80051g26g55g170mg1270mg6g
53035g34g30g105mg1540mg17g
5009g28g40g25mg800mg20g
57030g59g24g80mg1970mg19g
49042g17g29g55mg1380mg9g
2205g27g11g1mg1060mg11g

Skinnylicious Specialties

59046g76g50g90mg1750mg10g
59037g47g29g160mg1700mg4g
51032g63g15g80mg830mg13g
54056g14g28g200mg1350mg4g
57044g21g34g105mg870mg12g
44045g24g19g140mg1320mg6g
56029g45g30g105mg1040mg11g
57035g41g30g105mg1180mg9g
52033g51g19g200mg3460mg3g
51031g66g14g185mg940mg13g
55038g43g26g80mg1650mg10g
59081g19g21g235mg1020mg5g
58015g87g19g5mg1440mg13g
59079g33g16g225mg2230mg4g

Beverages

1900g44g0g0mg25mg41g
1600g42g0g0mg15mg40g
1100g29g0g0mg20mg29g
00g0g0g0mg10mg0g
00g0g0g0mg10mg0g
100g1g0g0mg20mg0g
1005g9g5g25mg85mg8g
151g2g1g0mg15mg1g
14010g16g5g20mg160mg14g
63011g48g46g145mg150mg38g
1007g11g3g15mg110mg9g
6609g79g34g135mg140mg74g
00g0g0g0mg15mg0g
50g1g0g0mg0mg0g
1000g27g0g0mg10mg27g
50g0g0g0mg15mg0g
3401g90g0g0mg45mg75g
00g0g0g0mg20mg0g
00g0g0g0mg45mg0g
50g1g0g0mg10mg0g
1000g27g0g0mg40mg26g
1000g28g0g0mg20mg28g
1000g30g0g0mg15mg27g
1703g39g1g0mg3mg31g
3702g88g2g0mg25mg83g
82012g77g54g165mg160mg65g
3302g82g0g0mg15mg78g
3201g85g0g0mg15mg79g
00g0g0g0mg50mg0g
3101g84g0g0mg15mg78g
1000g26g0g0mg30mg26g
00g0g0g0mg15mg0g
3202g74g3g0mg20mg62g
3301g87g0g0mg15mg81g
3701g88g3g0mg30mg83g

Salad Dressings & Condiments

800g2g8g0mg75mg1g
800g3g7g5mg130mg2g
601g1g5g10mg110mg1g
801g1g7g5mg90mg1g
600g6g5g0mg260mg6g
601g1g6g1mg60mg1g
600g4g5g0mg50mg3g
200g5g0g0mg160mg4g
700g1g7g5mg100mg1g
900g1g9g0mg55mg1g
501g1g5g5mg105mg0g
150g1g1g0mg150mg1g
200g3g0g0mg250mg2g
601g4g4g0mg180mg3g
700g2g7g5mg110mg2g

Cocktails, Beer & Wine

3000g34g0g0mg10mg31g
3101g36g0g0mg10mg34g
2300g35g0g0mg10mg33g
1502g13g0g0mg15mg0g
1001g6g0g0mg15mg0g
2800g30g0g0mg3mg29g
2601g32g4g0mg30mg28g
2100g16g0g0mg3mg15g
450g11g0g0mg3mg11g
2600g28g0g0mg10mg24g
1802g15g0g0mg15mg0g
1201g7g0g0mg15mg0g
2900g20g0g0mg190mg17g
2900g43g0g0mg200mg39g
4001g58g8g0mg30mg52g
2600g30g0g0mg2mg28g
2400g28g0g0mg10mg26g
3701g53g4g0mg25mg51g
2000g27g0g0mg125mg24g
2400g30g0g0mg115mg26g
4401g64g5g0mg20mg62g
2400g32g0g0mg5mg31g
2700g34g0g0mg20mg31g
5301g73g13g0mg40mg71g
2900g42g0g0mg10mg39g
500g12g0g0mg1mg11g
2601g32g0g0mg10mg29g
2400g34g0g0mg2mg31g
1600g5g0g0mg10mg1g
3000g9g0g0mg3mg5g
1800g25g0g0mg15mg22g
2500g14g0g0mg2mg13g
2800g30g0g0mg170mg27g
800g0g0g0mg0mg0g
800g0g0g0mg0mg0g
2501g0g6g5mg1000mg0g
800g0g0g0mg0mg0g
800g0g0g0mg0mg0g
800g0g0g0mg0mg0g
900g2g0g0mg0mg2g
2200g7g0g0mg15mg3g

Specialty Drinks

2601g38g0g0mg15mg37g
2501g46g0g0mg10mg42g
3301g52g0g0mg10mg49g
3000g50g0g0mg10mg47g
3501g40g0g0mg10mg37g
2800g41g0g0mg10mg38g
3200g47g0g0mg20mg44g
2500g36g0g0mg10mg32g
1600g23g0g0mg15mg21g
3201g42g0g0mg80mg38g
1900g22g0g0mg10mg21g
2700g38g0g0mg10mg34g

Non-Alcoholic Cocktails

1501g37g0g0mg15mg32g
2201g42g5g0mg25mg39g
1101g27g0g0mg15mg24g
1400g34g0g0mg15mg32g
1401g37g0g0mg15mg33g

Skinnylicious Cocktails

1100g9g0g0mg15mg7g
1100g6g0g0mg20mg5g
1400g16g0g0mg125mg9g
1500g16g0g0mg210mg8g
1201g16g0g0mg20mg15g

Frequently Asked Questions

Which foods have the least calories at The Cheesecake Factory?

The foods with the most calories at The Cheesecake Factory are:
  • Cheesecakes: Hot Fudge Topping, 300 cal
  • Small Plates & Snacks: Edamame, 100 cal
  • Super Foods: Wellness Salad, 810 cal
  • Burgers & Sandwiches: Green Salad for Burger/Sandwich, 130 cal
  • Beverages: Sprite Zero, 0 cal
  • Build Your Own Omelette: Spinach for Omelettes, 5 cal
  • Salad Add Ons: Grilled Shrimp for Salads, 90 cal
  • Breakfast & Brunch: Sliced Tomatoes, 25 cal
  • Specialties: White Chicken Chili, 590 cal
  • Soups: Caramelized Onion Soup (Bowl of), 410 cal
  • Salad Dressings & Condiments: SkinnyLicious Mustard Vinaigrette, 15 cal
  • Salads: Seared Tuna Tataki Salad, 490 cal
  • Lunch Salads: Small Green Salad Lunch, 260 cal
  • Cocktails, Beer & Wine: Cranberry Juice, 45 cal
  • Pasta: Four Cheese Pasta, 1280 cal
  • Lunch Pasta: Four Cheese Pasta Lunch, 950 cal
  • Side Dishes: Grilled Asparagus, 130 cal
  • Desserts: Bowl of Fresh Strawberries, 250 cal
  • Specialty Drinks: Red Sangria, 160 cal
  • Appetizer Salads: Tossed Green Appetizer Salad (With Mustard Vinaigrette), 220 cal
  • Steaks & Chops: Filet Mignon, 860 cal
  • Flatbread Pizzas: Margherita Flatbread Pizza, 760 cal
  • Factory Combinations: Chicken Madeira and Herb Crusted Salmon, 1440 cal
  • Lunch Specials: Renee's Special Small Green Salad Lunch, 260 cal
  • Fish & Seafood: Pan Seared Branzino with Lemon Butter, 880 cal
  • Gluten Free Burgers & Sandwiches: Gluten Free Sweet Potato Fries for Burger/Sandwich, 510 cal
  • Gluten Free Small Plates & Snacks: Gluten Free Edamame, 100 cal
  • Gluten Free Desserts: Gluten Free Bowl of Fresh Strawberries, 250 cal
  • Gluten Free Breakfast: Gluten Free Farm Fresh Eggs, 260 cal
  • Gluten Free Specialties: Gluten Free Brick Chicken, 1100 cal
  • Gluten Free Side Dishes: Gluten Free Green Beans, 150 cal
  • Gluten Free Appetizers: Gluten Free Burrata with Fresh Tomato, 470 cal
  • Gluten Free Appetizer Salads: Gluten Free Tossed Green Salad (With Blue Cheese Dressing), 400 cal
  • Gluten Free Salads: Gluten Free Green Salad, 160 cal
  • Gluten Free Steaks & Chops: Gluten Free Filet Mignon, 860 cal
  • Gluten Free Lunch Specials: Gluten Free Shrimp with Rotini Lunch, 880 cal
  • Gluten Free Pasta: Gluten Free Shrimp with Rotini, 1220 cal
  • Gluten Free Kids' Menu: Gluten Free Kids' Strawberries, 180 cal
  • Gluten Free Skinnylicious Small Plates & Appetizers: Gluten Free SkinnyLicious Edamame, 100 cal
  • Gluten Free Skinnylicious Salads: Gluten Free SkinnyLicious Caesar Salad, 460 cal
  • Gluten Free Skinnylicious Specialties: Gluten Free SkinnyLicious Shrimp Soft Tacos, 510 cal
  • Non-Alcoholic Cocktails: Passion Mint Fizz, 110 cal
  • Kids' Menu: Kids' Diet Coke, 0 cal
  • Skinnylicious Small Plates & Appetizers: SkinnyLicious Edamame, 100 cal
  • Skinnylicious Salads: SkinnyLicious Tossed Green Salad (With SK Mustard Vinaigrette), 220 cal
  • Skinnylicious Specialties: SkinnyLicious Grilled Steak Medallions, 440 cal
  • Skinnylicious Cocktails: SkinnyLicious Long Island Iced Tea, 110 cal
  • Which foods have the most calories at The Cheesecake Factory?

    The foods with the most calories at The Cheesecake Factory are:
  • Cheesecakes: Oreo Dream Extreme Cheesecake, 1620 cal
  • Small Plates & Snacks: Nachos (Kalua Pork), 2880 cal
  • Super Foods: Vegan Cobb Salad, 1080 cal
  • Burgers & Sandwiches: Chicken Parmesan Sandwich, 1960 cal
  • Beverages: Hot Chocolate, 820 cal
  • Build Your Own Omelette: Plain Omelette, 610 cal
  • Salad Add Ons: Grilled Salmon for Salads, 220 cal
  • Breakfast & Brunch: Bruleed French Toast with Bacon, 2180 cal
  • Specialties: Chicken Katsu, 2520 cal
  • Soups: Baked Potato Soup (Bowl of), 800 cal
  • Salad Dressings & Condiments: Shallot Vinaigrette, 90 cal
  • Salads: Barbeque Ranch Chicken Salad, 2150 cal
  • Lunch Salads: Barbeque Ranch Chicken Salad Lunch, 1250 cal
  • Cocktails, Beer & Wine: Pina Colada, 530 cal
  • Pasta: Pasta Napoletana, 2480 cal
  • Lunch Pasta: Pasta Carbonara with Chicken Lunch, 1640 cal
  • Side Dishes: Macaroni & Cheese, 1550 cal
  • Desserts: Chocolate Tower Truffle Cake, 1770 cal
  • Specialty Drinks: Mai Tai, 350 cal
  • Appetizer Salads: Caesar Kale Appetizer Salad with Chicken, 1580 cal
  • Steaks & Chops: Hibachi Steak, 1380 cal
  • Flatbread Pizzas: Molto Meat Flatbread on Cauliflower Crust, 1280 cal
  • Factory Combinations: Shrimp Scampi and Steak Diane, 1780 cal
  • Lunch Specials: Orange Chicken Lunch, 1370 cal
  • Fish & Seafood: Fried Shrimp Platter, 1920 cal
  • Gluten Free Burgers & Sandwiches: Gluten Free Bacon-Bacon Cheeseburger, 1440 cal
  • Gluten Free Small Plates & Snacks: Gluten Free Beet and Avocado Salad, 290 cal
  • Gluten Free Desserts: Gluten Free Godiva Chocolate Cheesecake, 1400 cal
  • Gluten Free Breakfast: Gluten Free Loco Moco, 1750 cal
  • Gluten Free Specialties: Gluten Free Shepherd's Pie, 1520 cal
  • Gluten Free Side Dishes: Gluten Free French Fries, 1060 cal
  • Gluten Free Appetizers: Gluten Free Guacamole and Chips, 1420 cal
  • Gluten Free Appetizer Salads: Gluten Free Caesar Kale Appetizer Salad with Chicken, 1440 cal
  • Gluten Free Salads: Gluten Free Caesar Kale Salad with Chicken, 1790 cal
  • Gluten Free Steaks & Chops: Gluten Free Grilled Rib-Eye Steak, 1230 cal
  • Gluten Free Lunch Specials: Gluten Free Pasta with Chicken and Roasted Garlic Lunch, 1300 cal
  • Gluten Free Pasta: Gluten Free Pasta with Chicken and Roasted Garlic, 2160 cal
  • Gluten Free Kids' Menu: Gluten Free Kids' Pasta with Alfredo Sauce, 1020 cal
  • Gluten Free Skinnylicious Small Plates & Appetizers: Gluten Free SkinnyLicious Beet and Avocado Salad, 290 cal
  • Gluten Free Skinnylicious Salads: Gluten Free SkinnyLicious Caesar Salad with Chicken, 680 cal
  • Gluten Free Skinnylicious Specialties: Gluten Free SkinnyLicious Grilled Branzino with Mediterranean Salsa, 530 cal
  • Non-Alcoholic Cocktails: Orange Coconut Cream Soda, 220 cal
  • Kids' Menu: Kids' Macaroni and Cheese, 1160 cal
  • Skinnylicious Small Plates & Appetizers: SkinnyLicious Chicken Samosas, 480 cal
  • Skinnylicious Salads: SkinnyLicious Caesar Salad with Chicken, 800 cal
  • Skinnylicious Specialties: SkinnyLicious White Chicken Chili, 590 cal
  • Skinnylicious Cocktails: SkinnyLicious Mojito, 150 cal
  • Which foods have the most protein at The Cheesecake Factory?

    The items with the most protein in every category at The Cheesecake Factory are:
  • Cheesecakes: A La Mode, 8g protein
  • Small Plates & Snacks: Nachos (Kalua Pork), 88g protein
  • Super Foods: Almond-Crusted Salmon Salad, 36g protein
  • Burgers & Sandwiches: Grilled Chicken and Avocado Club, 82g protein
  • Beverages: Caramel Royale Macchiato, 9g protein
  • Build Your Own Omelette: Bacon for Omelettes, 5g protein
  • Salad Add Ons: Grilled Chicken for Salads, 39g protein
  • Breakfast & Brunch: Green Chilaquiles with Chicken and Eggs, 90g protein
  • Specialties: Teriyaki Chicken, 97g protein
  • Soups: Wild Mushroom Soup (Bowl of), 9g protein
  • Salad Dressings & Condiments: Spicy Peanut Vinaigrette, 1g protein
  • Salads: Santa Fe Salad, 76g protein
  • Lunch Salads: Cobb Salad Lunch, 45g protein
  • Cocktails, Beer & Wine: Draft Beer, 2g protein
  • Pasta: Farfalle with Chicken and Roasted Garlic, 88g protein
  • Lunch Pasta: Fettuccini Alfredo with Chicken Lunch, 59g protein
  • Side Dishes: Sauteed Spinach, 9g protein
  • Desserts: Bowl of Fresh Strawberries, 3g protein
  • Specialty Drinks: Tropical Tiki Punch, 1g protein
  • Appetizer Salads: French Country Appetizer Salad, 9g protein
  • Steaks & Chops: Steak Diane, 76g protein
  • Flatbread Pizzas: Molto Meat Flatbread on Cauliflower Crust, 72g protein
  • Factory Combinations: Chicken Madeira and Steak Diane, 88g protein
  • Lunch Specials: Renee's Special Small Caesar Salad Lunch, 8g protein
  • Fish & Seafood: Sesame Crusted Fresh Ahi, 96g protein
  • Gluten Free Burgers & Sandwiches: Gluten Free Bacon-Bacon Cheeseburger, 74g protein
  • Gluten Free Small Plates & Snacks: Gluten Free Edamame, 8g protein
  • Gluten Free Desserts: Gluten Free Bowl of Fresh Strawberries, 3g protein
  • Gluten Free Breakfast: Gluten Free Loco Moco, 81g protein
  • Gluten Free Specialties: Gluten Free Shepherd's Pie, 81g protein
  • Gluten Free Side Dishes: Gluten Free Sauteed Spinach, 9g protein
  • Gluten Free Appetizers: Gluten Free Burrata with Fresh Tomato, 26g protein
  • Gluten Free Appetizer Salads: Gluten Free French Country Appetizer Salad, 9g protein
  • Gluten Free Salads: Gluten Free Cobb Salad, 73g protein
  • Gluten Free Steaks & Chops: Gluten Free Steak Diane, 76g protein
  • Gluten Free Lunch Specials: Gluten Free Shepherd's Pie Lunch, 56g protein
  • Gluten Free Pasta: Gluten Free Pasta with Chicken and Roasted Garlic, 75g protein
  • Gluten Free Kids' Menu: Gluten Free Kids' Pasta with Marinara Sauce, 8g protein
  • Gluten Free Skinnylicious Small Plates & Appetizers: Gluten Free SkinnyLicious Edamame, 8g protein
  • Gluten Free Skinnylicious Salads: Gluten Free SkinnyLicious French Country Salad, 9g protein
  • Gluten Free Skinnylicious Specialties: Gluten Free SkinnyLicious Grilled Branzino with Mediterranean Salsa, 56g protein
  • Non-Alcoholic Cocktails: Tropical Ginger Cooler, 1g protein
  • Kids' Menu: Kids' Mini Hot Fudge Sundae, 7g protein
  • Skinnylicious Small Plates & Appetizers: SkinnyLicious Edamame, 8g protein
  • Skinnylicious Salads: SkinnyLicious French Country Salad, 9g protein
  • Skinnylicious Specialties: SkinnyLicious Tuscan Chicken, 81g protein
  • Skinnylicious Cocktails: SkinnyLicious Red Sangria, 1g protein
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