Barbeque Ranch Chicken Salad Lunch Nutrition Facts
- 1250
- Calories
- 37g
- Protein
- 76g
- Total Fat
- 101g
- Total Carbs
The The Cheesecake Factory Barbeque Ranch Chicken Salad Lunch contains 1250 calories, 37g protein, 101g total carbohydrates and 76g total fat.
Nutrition Facts
Barbeque Ranch Chicken Salad Lunch
| Amount Per Serving | ||
|---|---|---|
| Calories 1250 | Calories from Fat 684 | |
| % Daily Value* | ||
| Total Fat 76g | 97% | |
|---|---|---|
| Saturated Fat 14g | 70% | |
| Trans Fat 0g | ||
| Cholesterol 100mg | 33% | |
| Sodium 1970mg | 86% | |
| Total Carbs 101g | 37% | |
| Dietary Fiber 17g | 61% | |
| Sugars 47g | ||
| Protein 37g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Barbeque Ranch Chicken Salad Lunch?
For someone weighing 150 pounds, it would take 107 minutes to burn off the Barbeque Ranch Chicken Salad Lunch by running.
It would take 149 minutes to burn if off by bicycling.
It would take 174 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
The Cheesecake Factory
US Rank
36
Locations
207
Food Type
American
Service Type
Casual Dining
