Small Green Salad Lunch

Small Green Salad Lunch Nutrition Facts

260
Calories
2g
Protein
24g
Total Fat
11g
Total Carbs

The The Cheesecake Factory Small Green Salad Lunch contains 260 calories, 2g protein, 11g total carbohydrates and 24g total fat.

Nutrition Facts

Small Green Salad Lunch

Amount Per Serving
Calories 260Calories from Fat 216
% Daily Value*
Total Fat 24g31%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 240mg10%
Total Carbs 11g4%
Dietary Fiber 2g7%
Sugars 7g
Protein 2g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Small Green Salad Lunch?

For someone weighing 150 pounds, it would take 22 minutes to burn off the Small Green Salad Lunch by running.


It would take 31 minutes to burn if off by bicycling.


It would take 36 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

The Cheesecake Factory

US Rank

36

Locations

207

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the The Cheesecake Factory Small Green Salad Lunch?

There are 260 calories in the Small Green Salad Lunch

What are the macros for the The Cheesecake Factory Small Green Salad Lunch?

The Small Green Salad Lunch has 2g protein, 11g carbs and 24g fat. That means 4% of calories come from protein, 49% of calories come from carbs, and 47% of calories come from fat.