Sheila's Chicken and Avocado Salad Lunch Nutrition Facts
- 1130
- Calories
- 43g
- Protein
- 74g
- Total Fat
- 79g
- Total Carbs
The The Cheesecake Factory Sheila's Chicken and Avocado Salad Lunch contains 1130 calories, 43g protein, 79g total carbohydrates and 74g total fat.
Nutrition Facts
Sheila's Chicken and Avocado Salad Lunch
| Amount Per Serving | ||
|---|---|---|
| Calories 1130 | Calories from Fat 666 | |
| % Daily Value* | ||
| Total Fat 74g | 95% | |
|---|---|---|
| Saturated Fat 10g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 70mg | 23% | |
| Sodium 1240mg | 54% | |
| Total Carbs 79g | 29% | |
| Dietary Fiber 13g | 46% | |
| Sugars 36g | ||
| Protein 43g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Sheila's Chicken and Avocado Salad Lunch?
For someone weighing 150 pounds, it would take 97 minutes to burn off the Sheila's Chicken and Avocado Salad Lunch by running.
It would take 135 minutes to burn if off by bicycling.
It would take 157 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
The Cheesecake Factory
US Rank
36
Locations
207
Food Type
American
Service Type
Casual Dining
