Cobb Salad Lunch Nutrition Facts
- 1050
- Calories
- 45g
- Protein
- 87g
- Total Fat
- 26g
- Total Carbs
The The Cheesecake Factory Cobb Salad Lunch contains 1050 calories, 45g protein, 26g total carbohydrates and 87g total fat.
Nutrition Facts
Cobb Salad Lunch
| Amount Per Serving | ||
|---|---|---|
| Calories 1050 | Calories from Fat 783 | |
| % Daily Value* | ||
| Total Fat 87g | 112% | |
|---|---|---|
| Saturated Fat 17g | 85% | |
| Trans Fat 1g | ||
| Cholesterol 285mg | 95% | |
| Sodium 1290mg | 56% | |
| Total Carbs 26g | 9% | |
| Dietary Fiber 7g | 25% | |
| Sugars 14g | ||
| Protein 45g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Cobb Salad Lunch?
For someone weighing 150 pounds, it would take 90 minutes to burn off the Cobb Salad Lunch by running.
It would take 125 minutes to burn if off by bicycling.
It would take 146 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
The Cheesecake Factory
US Rank
36
Locations
207
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the The Cheesecake Factory Cobb Salad Lunch?
There are 1050 calories in the Cobb Salad Lunch
What are the macros for the The Cheesecake Factory Cobb Salad Lunch?
The Cobb Salad Lunch has 45g protein, 26g carbs and 87g fat. That means 24% of calories come from protein, 31% of calories come from carbs, and 46% of calories come from fat.
