Luau Salad Lunch

Luau Salad Lunch Nutrition Facts

770
Calories
35g
Protein
45g
Total Fat
58g
Total Carbs

The The Cheesecake Factory Luau Salad Lunch contains 770 calories, 35g protein, 58g total carbohydrates and 45g total fat.

Nutrition Facts

Luau Salad Lunch

Amount Per Serving
Calories 770Calories from Fat 405
% Daily Value*
Total Fat 45g58%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 75mg25%
Sodium 1100mg48%
Total Carbs 58g21%
Dietary Fiber 6g21%
Sugars 29g
Protein 35g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Luau Salad Lunch?

For someone weighing 150 pounds, it would take 66 minutes to burn off the Luau Salad Lunch by running.


It would take 92 minutes to burn if off by bicycling.


It would take 107 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

The Cheesecake Factory

US Rank

36

Locations

207

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the The Cheesecake Factory Luau Salad Lunch?

There are 770 calories in the Luau Salad Lunch

What are the macros for the The Cheesecake Factory Luau Salad Lunch?

The Luau Salad Lunch has 35g protein, 58g carbs and 45g fat. That means 17% of calories come from protein, 62% of calories come from carbs, and 21% of calories come from fat.