Edamame Nutrition Facts
- 100
- Calories
- 8g
- Protein
- 3g
- Total Fat
- 11g
- Total Carbs
The The Cheesecake Factory Edamame contains 100 calories, 8g protein, 11g total carbohydrates and 3g total fat.
Nutrition Facts
Edamame
| Amount Per Serving | ||
|---|---|---|
| Calories 100 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 4% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1560mg | 68% | |
| Total Carbs 11g | 4% | |
| Dietary Fiber 3g | 11% | |
| Sugars 2g | ||
| Protein 8g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Edamame?
For someone weighing 150 pounds, it would take 9 minutes to burn off the Edamame by running.
It would take 12 minutes to burn if off by bicycling.
It would take 14 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
The Cheesecake Factory
US Rank
36
Locations
207
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the The Cheesecake Factory Edamame?
There are 100 calories in the Edamame
What are the macros for the The Cheesecake Factory Edamame?
The Edamame has 8g protein, 11g carbs and 3g fat. That means 22% of calories come from protein, 69% of calories come from carbs, and 8% of calories come from fat.
