Plain Omelette Nutrition Facts
- 610
- Calories
- 22g
- Protein
- 57g
- Total Fat
- 2g
- Total Carbs
The The Cheesecake Factory Plain Omelette contains 610 calories, 22g protein, 2g total carbohydrates and 57g total fat.
Nutrition Facts
Plain Omelette
| Amount Per Serving | ||
|---|---|---|
| Calories 610 | Calories from Fat 513 | |
| % Daily Value* | ||
| Total Fat 57g | 73% | |
|---|---|---|
| Saturated Fat 16g | 80% | |
| Trans Fat 1g | ||
| Cholesterol 665mg | 222% | |
| Sodium 620mg | 27% | |
| Total Carbs 2g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 22g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Plain Omelette?
For someone weighing 150 pounds, it would take 52 minutes to burn off the Plain Omelette by running.
It would take 73 minutes to burn if off by bicycling.
It would take 85 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
The Cheesecake Factory
US Rank
36
Locations
207
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the The Cheesecake Factory Plain Omelette?
There are 610 calories in the Plain Omelette
What are the macros for the The Cheesecake Factory Plain Omelette?
The Plain Omelette has 22g protein, 2g carbs and 57g fat. That means 26% of calories come from protein, 5% of calories come from carbs, and 68% of calories come from fat.
