White Toast Nutrition Facts
- 330
- Calories
- 10g
- Protein
- 5g
- Total Fat
- 64g
- Total Carbs
The The Cheesecake Factory White Toast contains 330 calories, 10g protein, 64g total carbohydrates and 5g total fat.
Nutrition Facts
White Toast
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 6% | |
|---|---|---|
| Saturated Fat 2.5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 730mg | 32% | |
| Total Carbs 64g | 23% | |
| Dietary Fiber 2g | 7% | |
| Sugars 8g | ||
| Protein 10g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the White Toast?
For someone weighing 150 pounds, it would take 28 minutes to burn off the White Toast by running.
It would take 39 minutes to burn if off by bicycling.
It would take 46 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
The Cheesecake Factory
US Rank
36
Locations
207
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the The Cheesecake Factory White Toast?
There are 330 calories in the White Toast
What are the macros for the The Cheesecake Factory White Toast?
The White Toast has 10g protein, 64g carbs and 5g fat. That means 6% of calories come from protein, 91% of calories come from carbs, and 3% of calories come from fat.
