Bagel Nutrition Facts
- 360
- Calories
- 11g
- Protein
- 1.5g
- Total Fat
- 74g
- Total Carbs
The The Cheesecake Factory Bagel contains 360 calories, 11g protein, 74g total carbohydrates and 1.5g total fat.
Nutrition Facts
Bagel
| Amount Per Serving | ||
|---|---|---|
| Calories 360 | Calories from Fat 13.5 | |
| % Daily Value* | ||
| Total Fat 1.5g | 2% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 580mg | 25% | |
| Total Carbs 74g | 27% | |
| Dietary Fiber 2g | 7% | |
| Sugars 7g | ||
| Protein 11g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Bagel?
For someone weighing 150 pounds, it would take 31 minutes to burn off the Bagel by running.
It would take 43 minutes to burn if off by bicycling.
It would take 50 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
The Cheesecake Factory
US Rank
36
Locations
207
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the The Cheesecake Factory Bagel?
There are 360 calories in the Bagel
What are the macros for the The Cheesecake Factory Bagel?
The Bagel has 11g protein, 74g carbs and 1.5g fat. That means 6% of calories come from protein, 93% of calories come from carbs, and 1% of calories come from fat.
