Wheat Toast Nutrition Facts
- 270
- Calories
- 10g
- Protein
- 4g
- Total Fat
- 49g
- Total Carbs
The The Cheesecake Factory Wheat Toast contains 270 calories, 10g protein, 49g total carbohydrates and 4g total fat.
Nutrition Facts
Wheat Toast
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 5% | |
|---|---|---|
| Saturated Fat 0.5g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 560mg | 24% | |
| Total Carbs 49g | 18% | |
| Dietary Fiber 5g | 18% | |
| Sugars 8g | ||
| Protein 10g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Wheat Toast?
For someone weighing 150 pounds, it would take 23 minutes to burn off the Wheat Toast by running.
It would take 32 minutes to burn if off by bicycling.
It would take 38 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
The Cheesecake Factory
US Rank
36
Locations
207
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the The Cheesecake Factory Wheat Toast?
There are 270 calories in the Wheat Toast
What are the macros for the The Cheesecake Factory Wheat Toast?
The Wheat Toast has 10g protein, 49g carbs and 4g fat. That means 8% of calories come from protein, 89% of calories come from carbs, and 3% of calories come from fat.
